Shows
One Day You'll Thank Me149 - Guest Expert - Melissa Franz - Decoding OCD: Understanding Symptoms and ImpactCast:Dr. Tara Egan - hostMelissa Franz - guest expertObsessive-compulsive disorder (OCD) can have a significant impact on a person's daily life, including their ability to work, socialize, attend school, and perform everyday tasks. Many individuals do not know that OCD is far more vast than needing things organized and clean.As you can imagine, there are many misunderstandings about OCD, how it presents itself, and how it impacts one's life. That is why, on today's episode, we welcome Melissa Franz, MSW, LCSWA, the newest member of t...2025-02-0537 min
One Day You'll Thank Me141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating HabitsCast:Dr. Tara Egan - hostLacey Wallace - guest co-hostNikki Pagano - guest expertWhile picky eating is common among children, persistent and severe cases warrant attention from a healthcare professional.Today, Tara is joined by Egan Counseling & Consulting's very own, Lacey Wallace. Tara and Lacey co-host an informative interview with Nikki Pagano, LCSW about selective eating in our kids. Nikki Pagano is a licensed clinical social worker in private practice. Prior to relocating to Charlotte, Nikki served as the Director of Adolescent S...2024-05-0144 min
One Day You'll Thank Me140: - Accelerated Resolution Therapy (ART) Part II - A Follow-Up to Brooke Bralove's EpisodeCast:Dr. Tara Egan - hostMeredith Eaton - guest co-hostOn this episode, Tara welcomes her best friend and guest co-host, Meredith Eaton. Tara and Meredith joined together for a follow up discussion (Part II) from the episode on 2/14 with Brooke Bralove, LCSW-C, ART Practitioner--- all about Accelerated Resolution Therapy (ART). Tara was so inspired by this therapy, and Brooke, that she immediately signed up (and has just completed) the certification training in Accelerated Resolution Therapy (ART). Accelerated Resolution Therapy (ART) i...2024-04-1758 min
One Day You'll Thank Me136 - 2024 Life UpdatesCast: Dr. Tara Egan, host Anna, teen co-hostAs we start out 2024, Tara and Anna record a special episode sharing what is happening in their lives currently. Many of you have said that you enjoy hearing about Anna's journey of high school/college/relationships and everything that goes along with it, so we thought they would give an update!Tara also has some major life changes going on and will tell us about what is happening, how she is feeling about it.Tune in and get an update and...2024-01-3143 min
One Day You'll Thank Me132 - Katie Blythe, LCSWA - Somatic Therapy: Helping Clients Tune Into Their BodiesCast:Dr. Tara Egan - hostKatie Blythe, MSW, LCSWA, CHC - guest expertHow does tuning into our body's feelings and sensations help in therapy? This week Tara welcomes her colleague and guest expert, Katie Blythe, MSW, LCSWA, CHC to talk about how tuning into the body can help in the therapeutic process.Tune in to learn about how incorporating the whole self can create better result and how Katie works with her clients using somatic techniques and experiences.Also:What is the Top D...2023-11-0142 min
One Day You'll Thank Me131 - Guest Expert: Jerry Dye, Jr. - The Importance of Validation in Interpersonal RelationshipsCast:Dr. Tara Egan - hostJerry Dye, Jr., LCMHCA - guest expertAre you looking to improve all of your relationships? This episode is for you if you want to learn how validation can improve all of your relationships. Many people think that validating is only used in a romantic relationships, but we learn how essential it is for all interpersonal relationships. In this episode, Tara and Anna welcome back Tara's colleague, Jerry Dye, Jr. LCMHCA to the podcast to discuss validation. What is validation?How...2023-10-1848 min