Dr. Tara Sanderson - Podcast Details

Shows

Modern Goat Rider: an Odd Fellows podcastEp. 58 - Amen for LettersYou thought the hosts were gone, but they keep coming back for more in Studio FLT. Welcome to 2025 everyone! This show is a good one, but when have they not been? After a little reacquainting of themselves Tara, Billy and Eric discuss the State of the Order letter from Sovereign Grand Lodge to dig deeper into leadership, passion and change. Watch for the HOT TAKES while still dancing around the issues that come from within a lovingly administered Order.Email us at info@moderngoatrider.com 2025-07-101h 14

MELLONfightsMELLONfights - Episode 131 - Zach Efron is a Qaudruple ThreatIn this episode, the hosts Drew and Tara discuss a variety of topics ranging from their personal lives, including Halloween costumes and calf muscles, to sports, particularly focusing on NFL games, trades, and player performances. They share insights on their football picks, the importance of running games, and the impact of injuries on teams. The conversation is light-hearted and filled with humor, making it an engaging listen for sports enthusiasts and casual listeners alike. In this episode, the hosts discuss their frustrations with fantasy football, the implications of AI technology, and the cultural impact of nerds. They also make...2024-10-221h 44

Geek Saga PodcastDragon Con 2024 "Stormlight Archive Speculation" Panel Episode 111 of The Geek Saga Podcast features live audio from the Stormlight Archive Speculation panel at Dragon Con 2024. GEEK SAGA PODCAST ON SPOTIFY Moderated by Billy Todd and featuring myself, Christina Goodman, and Kevin A. Davis, this panel featured speculation on what’s to come in book 5 of Brandon Sanderson’s Stormlight Archive! (While some minor sound editing was done to make the original recording somewhat easier on the ears, please keep in mind that this was recorded live and therefore the sound quality is uneven at best.) Geek...2024-09-0955 min

Tara Lynne, Author at Geek Saga EntertainmentDragon Con 2024 "Stormlight Archive Speculation" Panel Episode 111 of The Geek Saga Podcast features live audio from the Stormlight Archive Speculation panel at Dragon Con 2024. GEEK SAGA PODCAST ON SPOTIFY Moderated by Billy Todd and featuring myself, Christina Goodman, and Kevin A. Davis, this panel featured speculation on what’s to come in book 5 of Brandon Sanderson’s Stormlight Archive! (While some minor sound editing was done to make the original recording somewhat easier on the ears, please keep in mind that this was recorded live and therefore the sound quality is uneven at best.) Geek Saga Podcast Episode 111: Stor...2024-09-0955 min

Modern Goat Rider: an Odd Fellows podcastEp. 57 - Two Lodges CommunicatingFor the second show in a row, Chaplain Eric Bramble join Tara and Billy to continue the lively conversation, this time it's about Grand Lodge Sessions in BC for 2024 and how well the messages of progress and change travels from Grand Lodge to the local lodges. There is more to it than relying on Representatives’ Reports being read by the members. Like, Share, Comment!Check out MGR online at moderngoatrider.comReach the hosts at info@moderngoatrider.comIntro: Drew Eriksen 2024-08-0358 min

Modern Goat Rider: an Odd Fellows podcastEp. 56 - The Heavy Volunteer BatonTara and Billy are joined by Chaplain Eric Bramble for a frank conversation of the burdensome situations they have seen when the professionals could be called in, but volunteers full of FLT take on the tasks. Sometimes with amazing outcomes, and sometimes when those volunteers are under the pump to perform perfectly even though they lack the experience to do so. Volunteering is not easy in every case. And since it has been a while since the last episode there are some events from the past few months to reminisce about. Do enjoy.Like, Subscribe and Share.2024-07-251h 13

Back Porch Bestie56: Is Perfectionism a Trauma Response? with Dr. Tara Sanderson, PsyD, MBAAre perfectionists born or made? According to Dr. Tara Sanderson, perfectionism can stem from a fear response, often triggered by past experiences. In this episode, Dr. Tara shares her personal journey and how she has learned to embrace fluidity and authenticity. She also talks about the revised edition of her book, "Too Much, Not Enough," which discusses ways to decrease anxiety and perfectionism by really being mindful about how we live. Tune in for insights into recognizing unhealthy perfectionistic tendencies and finding freedom in decision-making! About Dr. Tara Sanderson: Dr. Tara Sanderson, PsyD, MB...2024-05-2327 min

Supervision SmörgåsbordEpisode 210: Supervisor interview with Ann RobinsonIn this episode, host Dr. Tara Sanderson chats with guest Ann Robinson to explore the benefits of supervision and consultation in mental health practice. They discuss the impact of physiological symptoms on mental health, the value of community support, and Ann Robinson's group supervision and therapy services. The conversation emphasizes the importance of open communication, feedback, and ongoing education for mental health providers. 2024-05-1841 min

Supervision SmörgåsbordEpisode 209: Supervisor Interview with Khara Crosswait BrindleIn this episode of Supervision Smorgasboard, Dr. Tara Sanderson and Khara discuss the importance of support and challenge in professional settings, as well as the need to document supervision sessions and track licensure documents. They also delve into the development of the electronic supervision record (ESR) and its potential impact on mental health professionals. Join them as they explore the significance of building a support network and addressing burnout in the mental health industry.2024-05-1745 min

Supervision SmörgåsbordEpisode 208: Supervisor interview with Erin NgheIn this episode of "Supervision Smorgasboard," host Dr. Tara Sanderson and guest Erin Nghe engage in an insightful discussion about treating OCD and the importance of tailored supervision for mental health clinicians. Erin shares her unique journey from medical social work to specializing in OCD treatment, emphasizing the significance of addressing stigma and providing practical training for supervisees. They delve into the value of being directive in therapy, the role of empathy and accountability in supervision, and the necessity of creating safe spaces for learning and healing. The episode also highlights the ERP Kaleidoscope, an association supporting clinicians of...2024-05-1644 min

Supervision SmörgåsbordEpisode 207: Supervisor interview with Mary Tinucci In this episode of Supervision Smorgasboard, host Dr. Tara Sanderson engages in a thought-provoking discussion with guest Mary Tinnuci. Mary shares her extensive experience as a school social worker, the development of innovative programs such as Out for Equity and Poetry Lab, and the creation of the Virtual Conversation Cards platform for online support groups and therapy sessions. Together, they explore the challenges and opportunities of virtual group work, the importance of intentional planning and flexibility, and the potential of the virtual space for successful supervision. Mary Tinnuci also offers valuable insights into effective group work, supervision, and the...2024-05-1545 min

Supervision SmörgåsbordEpisode 206: Supervisor Interview with Katie Maynard Welcome to the latest episode of Supervision Smorgasboard! In today's show, Dr. Tara Sanderson is joined by licensed clinical social worker Katie Maynard. Katie brings a wealth of experience advocating for better mental health care for people without children, drawing from her own journey of navigating infertility and choosing to be childless. The episode delves into the need for trauma-informed care for issues related to infertility, societal bias towards parenthood, and the challenges faced by childless therapists in the field of supervision. The conversation also explores the lack of research and education on the mental health needs...2024-04-3045 min

Supervision SmörgåsbordEpisode 205: Supervisor Interview with Jennifer Kennett Welcome to another episode of Supervision Smorgasboard! In this episode, host Dr. Tara Sanderson engages in an in-depth conversation with licensed mental health therapist Jennifer Kennett, owner of Eastside Couples Therapy in Washington. With over 25 years of experience, Jennifer is also a doctoral candidate at Antioch University, advocating for reform in Washington's rules for supervising associate level clinicians. Together, they delve into the complexities of clinical supervision, emphasizing the significance of the supervisory alliance, business aspects of private practice, and the impact of the pandemic on the mental health profession. Join us as we explore the pivotal...2024-04-1646 min

Supervision SmörgåsbordEpisode 204: Supervisor Interview with Leah Riddell Welcome to Supervision Smorgasboard! In today's episode, we have the pleasure of speaking with Leah Riddell, a licensed clinical mental health counselor, speaker, coach, and entrepreneur. Joining our host, Dr. Tara Sanderson, Leah shares her insights on managing student interns and the responsibilities of group practice owners in creating a supportive and inclusive environment. They delve into the intricate process of selecting interns and the importance of aligning values and goals, as well as the evolving landscape of therapy and counseling practices. This episode provides valuable advice on creating sustainable internship programs with an anti-oppressive lens, paying...2024-04-0238 min

Supervision SmörgåsbordEpisode 203: Supervisor interview with Dr. Amy ParksSupervisionSummit.com https://clinicalsupervisiondirectory.com/2024-03-1938 min

Supervision SmörgåsbordExciting News!This is not a full episode! But I am too excited!! Check out our Supervision Summit at: www.supervisionsummit.com 2024-03-1412 min

Supervision SmörgåsbordEpisode 202: Catching up with Kasey Compton In this episode of "Supervision Smorgasboard," host Dr. Tara Sanderson sits down with guest Kasey Compton to discuss her new book and the impactful themes it covers, including self-love and empowerment. Kasey shares her experience taking on a new leadership role, leading her team of supervised therapists and guiding them to discover their authentic selves. The conversation delves into the significance of clinical supervisors and their impact on therapists, extending beyond just teaching clinical skills. From the value of journaling after therapy sessions to the concept of understanding oneself, this episode offers valuable insights for supervisors...2024-03-1134 min

Supervision SmörgåsbordEpisode 201: Shannon HeersThis episode was recorded in 2023 and I missed putting it up!! I hope you enjoy this podcast! More details to come soon as Season 2 gets going!2024-03-1141 min

Belonging ReimaginedBelonging + PerfectionismIn this episode, Dr. Mona speaks with Dr. Tara Sanderson, a psychologist and author, as they explore how the need to be perfect can lead to disconnection within ourselves and with others. Dr. Sanderson shares how her own struggles with perfectionism led to isolation and masking her true self. In this episode, you will discover: - How perfectionism can be a barrier to belonging - The role of vulnerability in creating belonging - How to challenge the idea of being ‘right’ and ‘perfect’ - Practical steps to start letting go of perfectionism as a path to authenticity 1:07 - Dr. Mona introduc...2024-03-0739 min

Supervision SmörgåsbordSneak Peak at season 2Excited to have you all here for Season two of Supervision Smorgasbord! Here's a sneak peak at what's coming! Mark your calendars for May 18th for a Supervision Summit!2024-01-3003 min

Supervision SmörgåsbordEpisode 128: Liath Dalton, HIPAA security Interview Episode 126 Liath Dalton, Person Centered Tech In this episode, Liath Dalton, the director of Person Centered Tech, joins our host, Dr. Tara Sanderson, to discuss the importance of understanding and complying with HIPAA regulations. Liath emphasizes how HIPAA protects both clients and providers, and recommends looking at HIPAA from a new perspective. Link to the Person Centered Tech Website Overview of episode Shifting the mindset from viewing HIPAA as a box-checking exercise Importance of referring supervisees to resources to stay updated Determining the r...2023-12-1339 min

Supervision SmörgåsbordEpisode 127: Trinay Thomas, Supervisor interviewOverview of episode Importance of acknowledging the intersection of the global pandemic and racial reckoning Strengthening clinical supervision for diverse populations Need for exploration and critical thinking in the healing process Challenging oneself to continually engage with diversity awareness Takeaways for today! What can you apply today right after the episode. Acknowledge Intersectionality in Supervision The intersection of the global pandemic and racial reckoning/civil unrest impacted both individuals' physiological and psychological health. As supervisors we need to support our supervisees in...2023-12-1145 min

Supervision SmörgåsbordEpisode 126: Dr. Lauren Pasqua Supervisor interview Overview of episode Importance of the trainee's role in the evaluation process Challenges and considerations in expanding your practice Determining practice specializations and adding new programs Takeaways for today! What can you apply today right after the episode. Prepping Clients is Key! While most clients appreciate the training clinic experience, it's important to prepare them ahead of time. By informing clients that trainees will be involved in the evaluation process, they are more open-minded and receptive to the benefits of having...2023-12-1137 min

Supervision SmörgåsbordEpisode 125: Dr. Judy Fernandez, Supervisor InterviewOverview of episode The importance of creating space for supervisors' needs How to define boundaries and set supervision agendas Importance of understanding differences in training and education Modeling good self-care practices Takeaways for today! What can you apply today right after the episode. Model Self-Care As supervisors, it's crucial for us to prioritize our own self-care in order to have longevity in the industry. By modeling good self-care practices, we not only take care of ourselves but also inspire our supervisees to...2023-12-1135 min

Supervision SmörgåsbordEpisode 124: Amy Smitke Supervisor InterviewIn today's episode, the incredibly knowledgeable and insightful Amy Smitke joins our host, Dr. Tara Sanderson, to delve into the fascinating world of supervision. Amy emphasizes the importance of building strong relationships with the board and encourages open communication and asking questions. Overview of episode Burnout and the importance of support systems for supervisors Ethics flashcards and tracking tools for supervisors Importance of building a good relationship with your board Ethics in crisis situations and crisis resources Takeaways for today! What can you apply today right after the episode. 2023-12-1147 min

Supervision SmörgåsbordEpisode 123: Michelle Henderson, LMHC In this episode, Michelle emphasizes the importance of defining your target audience as a therapist and shares her insights on the challenges therapists face when transitioning from agency work to private practice. Overview of episode Helping therapists effectively communicate unique expertise and preferences to potential clientsBalancing personal and professional lives and the importance of discussing how one manages both.Different issues faced by supervisees transitioning from grad school vs. agency work. Takeaways for today! What can you apply today right after the episode. Be intentional and authentic It's crucial for therapists to effectively...2023-10-1742 min

Geek Saga PodcastDragon Con 2023 "Tress of the Emerald Sea" Panel Episode 83 of The Geek Saga Podcast features live audio from the Tress of the Emerald Sea panel at Dragon Con 2023. GEEK SAGA PODCAST ON SPOTIFY Moderated by Christina Goodman and featuring myself, John G. Hartness, Frank Morin, and Kevin Davis, this panel focused on Brandon Sanderson’s novel Tress of the Emerald Sea and its place in the Cosmere as a whole. (While some minor sound editing was done to make the original recording somewhat easier on the ears, please keep in mind that this was recorded live and th...2023-09-2652 min

Modern Goat Rider: an Odd Fellows podcastEp. 54 - A Grand ChatOh my the Goat Riding got a little of track this episode. Tara and Billy were honored to be hosts to the venerable Vice Grand Andy Bernhart of Columbia Lodge #2. Brother Andy is no stranger to Modern Goat Rider as he is part of the behind the scenes production team for MGR, and additionally for many other Odd Fellows reasons. This episode's vision was much like a Noble Grand's year in that there was a plan for it to run smoothly, but instead much fun and silliness was had. The gang did cover the best and not...2023-09-261h 11

Supervision SmörgåsbordEpisode 121: Nikki Biddlingmeyer, LCSW Reflective SupervisionIn today's episode, we have the insightful and knowledgeable Nikki Biddlingmeyer joining us as our guest. Nikki is a licensed practitioner in California, with experience in community mental health settings as well as private practice. Overview of episode Clear interventions such as addressing therapist's feelings and reactions Balancing work in community mental health and private practice Involving family members in treatment for true change and support Takeaways for today! What can you apply today right after the episode. Reflection...2023-09-1942 min

Supervision SmörgåsbordEpisode 120: Dr. Sanderson and Write in questions about Multiple SupervisorsOverview of episode Documentation Trail Clear Communication Takeaways for today! What can you apply today right after the episode. Create a spreadsheet If you have a supervisee with multiple supervisors create a shared spreadsheet between the supervisors and the supervisee. The spreadsheet should give instruction on how you are deciding who is being supervised by which supervisor. And clearly delineate which supervisor is primary or secondary for that client. Create a contract Create a clear contract between all three p...2023-09-0513 min

Modern Goat Rider: an Odd Fellows podcastEp. 53 - Odd Q&A BanterTara and Billy reconnect after a busy Summer of Odd Fellows fun to answer questions received during Question & Answer polls. You, listeners, should go along with them and think about how their answers would differ from yours. The hosts do try to remain uncontroversial, but hey, they're just humans still trying to perfect their Oddfellowship. Check out MGR online at moderngoatrider.comReach the hosts at info@moderngoatrider.com Intro – Drew Eriksen 2023-08-241h 01

Supervision SmörgåsbordEpisode 119: Andrea Redeau, LPC Supervision, Bi-cultural, Bi-racial therapy In this episode, we interview Andrea Redeau, a licensed professional counselor and clinical supervisor from Oregon. Prepare to be inspired as we dive into a range of topics, including the importance of building a community in the counseling industry, the ever-evolving landscape of supervision, and the crucial role of cultural competence. Episode 119 Andrea Redeau, LPC In this episode, we interview Andrea Redeau, a licensed professional counselor and clinical supervisor from Oregon. Prepare to be inspired as we dive into a range of topics, including the importance of building a community in the counseling industry, the e...2023-08-2255 min

Supervision SmörgåsbordEpisode 118: Erika Nelson - Abolitionist Supervision and TherapyOverview of episode What is Abolitionist Perspective? How can we make change in our system? How do we balance the practical needs of supervision with the Abolitionist Perspective? Takeaways for today! What can you apply today right after the episode. Continue to think about your voice. Let's pause for a few minutes today to think about how our voice matters. What we say to ourselves, to others, to the board and the system at large matters. Are we speaking up when th...2023-08-081h 01

Supervision SmörgåsbordEpisode 117: Supervisor Interview with Brittany Brownfield, LPC helping supervisees find balanceIn this episode, Brittany Brownfield, LPC shares with us some key tips to help new supervisees build a foundation for their career in Psychology. Brittany is a therapist and supervisor. And also is a co-host of the Popcorn Psychology Podcast. (Which I have been a guest on!) Overview of episode Helping Supervisees navigate life balance. Tips for new supervisors to develop their theoretical orientation. Normalize being vulnerable. Takeaways for today! What can you apply today right after the episode. Review your Case Conceptualization System Today, take a look at what you ask your supervisees to explore with you when they bring...2023-07-2551 min

Supervision SmörgåsbordEpisode 116: Business interview with Julie Herres, Accountant Overview of episode Common mistakes practice owners make when it comes to money Understanding the true cost of interns and turnover Profit First for therapists Takeaways for today! What can you apply today right after the episode. Get intimate with your finances! If you are already working with an accountant or bookkeeper, reach out to them today and ask them to help you get closer with your finances. Maybe use this list of questions to start that conversation: 1. Wh...2023-07-1145 min

Supervision SmörgåsbordEpisode: 115 Write in Questions answered by Dr. Tara Sanderson Overview of episode Q1. Consent forms for Student Observation? Q2. How can we change pressure culture in our industry? Q3. What system do you use for taping sessions? Q4. Tell me more about your training calendar!Takeaways for today! What can you apply today right after the episode. Add or take away one question in your structure of Supervision In order to change the system of how our industry runs - we have to make changes in the work we individually ar...2023-06-2719 min

Supervision SmörgåsbordEpisode 114: Gemma Escale, LPC and Bicultural/Bilingual Supervision Overview of episode There is power in bilingual supervision. Confidence in documentation and paperwork. How trauma and culture impact supervisees and clients.Takeaways for today! What can you apply today right after the episode. Take Inventory Today, think about your supervisees. Assess their cultural background, languages, and interpersonal backgrounds. If there are areas that you are not representative of, or that there are some distress or trauma around, see if you can connect with some community support to meet those needs. This could lo...2023-06-1342 min

Supervision SmörgåsbordEpisode 113: Business interview with Kasey Compton Overview of episode Things to do before branching into Supervision as a part of your practice. Importance of Structure/PoliciesRates and PricingTakeaways for today! What can you apply today right after the episode. Take some time to go through your processes as if you are going through them for the first time. This can help you think through bumps, bottlenecks and holes in your process. Pro-tip - Once you address any problems, tape your process with something like Loom (for things that don't have any PHI) so tha...2023-05-3038 min

Group Practice TechInterns, AI, and More: An Interview with Tara Sanderson Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we have an insightful conversation with group practice owner + supervisor extraordinaire, Dr. Tara Sanderson, about supervision, artificial intelligence, and leadership. We discuss leveraging technology and systems for supervision; seeking supervision or consultation throughout your career; features of good supervision; supervision as risk analysis; taking reasonable steps to ensure competence with new technology; considerations for AI use for therapists; current ways therapists utilize AI; balancing legality, ethics, and humanity; being open to other...2023-05-1956 min

Supervision SmörgåsbordEpisode 112: Dr. Sanderson and Intern ManualsEpisode 112 What needs to be in my intern manual? In this episode, Dr. Tara Sanderson addresses creating an intern manual for your practice. The Intern Manual Checklist is available to download below. The template for the manual is available in my course. Links to Tara's Training Course Intern Manual Checklist Overview of episode Creating a Manual from a template Be Specific to your company Be clear in your expectations Give them all the info they need to do their job. Takeaways for...2023-05-1617 min

Therapy For Your MoneyEpisode 101: How to Add Interns to Your Private Practice (with Tara Sanderson) Growing your private practice doesn't mean you have to immediately bring on new clinicians, buy a building, and hire a whole administrative team - You could start by simply hiring interns! To give us some insight on the ins and outs of adding interns into your practice, Julie is joined by Dr. Tara Sanderson.Dr. Tara Sanderson is a Licensed Psychologist in Oregon, owner of a group practice, a clinical supervisor for residents and associates, and an author. She is also the creator of How to Have Interns in Your Practice, a comprehensive online platform that teaches p...2023-05-1225 min

Modern Goat Rider: an Odd Fellows podcastEp. 52 - FOMO for HeroWorkFOMO means Fear Of Missing Out and Tara and Billy have been missing out on time in Studio FLT. A new show was needed!! Guest Selena Roberts from HeroWork Victoria joined the MGR show to give the inside scoop of how to construct the volunteer experience so fabulous that makes them tell their friends that the experience was like no other they had experienced before. Not only is Selena an amazing community builder, but she is also a pledge to Bastion Lodge #4, so she chatted up the hosts about what new to Oddfellowship would be like for her and...2023-05-091h 09

Supervision SmörgåsbordEpisode 111: Shannon Heers Supervisor relationship and Firelight supervision Episode 111 Shannon Heers, LPC, LMHC, CAS, ACSIn this episode, Shannon Heers, LPC, LMHC, CAS, ACS shares about being a supervisor, setting expectations and her new project Firelight Supervision. Links to Firelight Supervision Website Links to Firelight Supervision's Social Media Overview of episode Helping supervisees be prepared for session. What to do when the supervisor hits a plateau? Burnout for Clinicians Takeaways for today! What can you apply today right after the episode. Create a framework...2023-05-0245 min

Supervision SmörgåsbordEpisode 110: Supervisor Interview with Khara Croswaite-Brindle discussing the Empowerment Model and High Risk Situations In this episode, Khara Croswaite-Brindle shares her Supervision Model - The Empowerment Model of Supervision and it's application to High Risk Situations. Overview of episode What is the Empowerment Model? When does Empowerment Model seem like the right thing for a supervisee? What can you apply today right after the episode. Challenge the inequality It is vital that we look at our power dynamics in the systems we have set up for supervision. As you think about the systems you use in your supervision practice today, what are the...2023-04-1834 min

Supervision SmörgåsbordEpisode 109: Jason WIlkinson, Marriage and Family Therapist Associate, Multiple SupervisorsOverview of episode Having multiple supervisors Being intentional with the business decisions you are making Restoration Therapy Takeaways for today! What can you apply today right after the episode. Set an Agenda If you haven't already discussed an agenda with your supervisees - this is your hint to do it! Set an agenda that will give you and them opportunity to make sure to cover all the legal and ethical bases but make sure you are attending to all the other beneficial...2023-04-0443 min

Supervision SmörgåsbordEpisode 108: Dr. Sanderson and Supervisory BillingOverview of episode Rules and Ethics Setting up your system Double and triple check Educate and Clarify Takeaways for today! What can you apply today right after the episode. Identify your reason. Supervisory billing can give clients access to services that they may not have in your community, it can be a profit maker, it can be a teaching model... Take 10 minutes today to determine why you think you want this in your practice. It is awesome and hard all...2023-03-2132 min

Supervision SmörgåsbordEpisode 107: Amy Smitke, LPC Launching a supervision practiceOverview of episode Launching a supervision practice Marketing yourself as a supervisor Importance of networking and professional development Have a good relationship with your licensing board Takeaways for today! What can you apply today right after the episode. Plan your CEU's Take a look at your board requirements and think about what you need both as a clinician and as a supervisor. Look for trainings by experts who would really challenge you to grow. Here are some links t...2023-03-0744 min

Supervision SmörgåsbordEpisode 106: Vanessa Brookhouse, LPC Ethics and DocumentationOverview of episode Ethical Responsibility Imposter Syndrome Self-Care Documentation Takeaways for today! What can you apply today right after the episode. Add taping of sessions into your practice. If it is possible to tape your supervisees doing their therapy - it can be extremely beneficial. Here is a cool option for programs like DBT that need fidelity for the model: Dreamaker.io Read through all your documents! Take time today to read through one d...2023-02-2846 min

Supervision SmörgåsbordEpisode 105: Dr. Tara Sanderson discusses Intern Free TimeOverview of episode Ethics School Rules What will Benefit them? What will benefit you? Takeaways for today! What can you apply today right after the episode. Make a clear list. Take 10 minutes today and make a list of things you think you would like done in your practice and see what shakes out for you. Then compare it to the ethical requirements and school or board requirements. Once you have your list together move to the next tip! Y...2023-02-1415 min

Supervision SmörgåsbordEpisode 104: Chris Campassi Psychoanalytic SupervisionOverview of episode Supervision is Proactive Self Care Psychodynamic Supervision Support Transference and Boundaries Process Oriented Supervision Vs. Skill Acquisition Supervision Firelight Supervision Takeaways for today! Look at getting your own supervision! In order to be proactive in your own self-care - Why not add a consultant to your own practice! Adding a supervisor or consultant that helps you navigate your own cases, your supervision of other folks and give you some support as we go through this intense world...2023-01-3153 min

Supervision SmörgåsbordEpisode 103: Dr. Sanderson and Google WorkspaceOverview of episode Google workspace as the hub Keeping things in the circle Gmail/Tasks/Spaces/Intranet Google Meet/Voice Takeaways for today! What can you apply today right after the episode. Double check before you use! Google puts out new stuff all the time and some of it is so cool! But, it is not all approved for the type of work we do! When a new thing comes out I always check it out with Person Centered Tech...2023-01-3129 min

Supervision SmörgåsbordEpisode 102: Kaleigh Boysen-Quinata Family Systems and SupervisionIn this episode, Kaleigh Boysen-Quinata, LMFT shares with us about a systemic lens in how we are supporting our supervisees. Kaleigh is the owner of Family Roots Therapy in Oregon and works with Children and Families. She is really passionate about helping the next generation of Marriage and Family Therapists growing in Oregon. Main topics: Systemic Lens to working when working with Families. Why Supervisees struggle with navigating Family system work. What to do when parents say no. Help supervisees learn how to navigate conflict. 2023-01-3140 min

Supervision SmörgåsbordEpisode 101: Supervision Smörgåsbord Intro EpisodeWelcome to Supervision Smörgåsbord!! This intro episode will share with you what you can expect from the show and how I got here sharing it with you! This is a short episode (5 mins ish). Other episodes will range from 10 minutes to 60 minutes. The interview episodes are longer than the solo ones. If you have questions you would like answered on the show - feel free to reach out! www.drtarasanderson.com/podcast 2023-01-2705 min

The Group Practice ExchangeEpisode 207 | Setting Up An Internship Program In Your Group Practice with Tara SandersonHey Group Practice Listeners! Do you want to supervise your interns to the next level, even during this crisis? Training interns could be challenging, especially if you can't see them face-to-face. We are honored to have again Dr. Tara Sanderson, a certified clinician who loves working with and talking about Anxiety, OCD, Perfectionism, and Burnout. She is also a trainer and supervisor of interns and pre-licensed folks. She will give her insights on how to have interns in your practice amid the pandemic. Episode Highlights: What advice can be given for practicums and interns at this time? Has the feedback...2023-01-1125 min

The Couch and The ChairBurnout with Dr. Tara Sanderson: Give Yourself Some GraceKate and Michelle are joined by Dr. Tara Sanderson to talk about experiences with burnout. Tara shares how she started noticing burnout during COVID and Michelle talks about being burnt out at a job she worked at 10 years ago. Tips are shared at the end of the episode about how you can prevent and treat burnout if you start to notice it yourself. TRIGGER WARNING: Material that may be triggering is discussed from 15:20-16:52. Support the showIf you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair 2022-12-091h 41

Protecting Your PracticeAddressing the Challenges of Supervising Student Interns & Provisionally Licensed Staff with Dr. Tara SandersonStudent interns and provisionally licensed therapists all need supportive sites and work places to help them build the necessary skills and experience. Supervisors, however, are responsible for having the supports and structures in place. In this episode, you'll hear Dr. Tara Sanderson talk about: Risks and benefits of being someone's supervisor and employerHaving clear boundaries and expectationsAlternate supervisory supportOpen communicationWe hope this episode will be helpful to supervisors and supervisees alike! About Dr. Tara Sanderson:Dr. Tara Sanderson, a licensed psychologist and author, has a thriving group practice in Tigard Oregon...2022-11-1541 min

Fundamentally Human#37: Where Is My Syllabus For Life? with Dr. Tara SandersonOften, transitions can leave us feeling unsettled and sometimes lost. I notice this beginning to happen with clients in their 20s and this feeling of being lost comes and goes for the rest of our lives. Transitions, no matter how big or small, can change our routines and leave us feeling unsettled. This is normal. Today, I’m joined by Dr. Tara Sanderson, to explore the topic of having a syllabus for our lives and how we can work on managing the anxiety that comes with transitions. Connect with Dr. Tara Sanderson through the links be...2022-11-1543 min

The Science of PsychotherapyTara Sanderson talks about a guide to lowering anxiety through intentional choicesDr Tara Sanderson, PsyD, has a new book "Too Much, Not Enough: A guide to decreasing anxiety and finding balance through intentional choices". We asked her onto the show to talk about her work and the book. You can find out about Dr Sanderson here https://www.drsandersonandassociates.com/ and here https://www.drtarasanderson.com/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews...2022-11-0739 min

Modern Goat Rider: an Odd Fellows podcastEp. 51 – Crossover with 3LOCOnce again Tara and Billy welcome Toby Hanson, Ainslie Heilich and Mike Duminiak from Three Links Odd Cast to chat away through topics across the two shows, one here and the other on their show, so listen to both and (SPOILER) there is big news from Modern Goat Rider during the Odd-Podge segment near the end. But before that we discuss Leadership at Every Level to Find New Members, a Naked Member Calendar, when “Secrets” go Public and the Influence of Podcasting.Check out MGR online at moderngoatrider.comR...2022-11-0550 min

Modern Goat Rider: an Odd Fellows podcastEp. 50 - Grand TakesMGR has the perfect guest. Surprise! It’s Billy!! Tara leads the Q’s & Billy provides the A’s about his trip to Chilliwack, BC for the Grand Lodge Sessions of BC. Out come the hot-takes of the good parts and the more challenging parts of jurisdictional sessions. Included are two interviews of attendees: Belinda DeGuglielmo of Tatnai Lodge #9, and Richard Horowitz of Vancouver Lodge #90 who give their insights into the past year and looking forward to the future.Congratulations to Walter Wells to have earned the Meritorious Service Jewel from GM Trudie Brisso...2022-10-131h 11

Modern Goat Rider: an Odd Fellows podcastEp. 49 - Getting Primed with Michael and AinslieAfter a rather long summer break Tara and Billy are back to the mic to catch up on their returns to the Hall and meetings; but they have to have a guest, so why not two??! The return of Bros. Michael Greenzeiger and Ainslie Heilich to discuss the year since the publication of The Odd Fellows Primer. The guests uncover the story of the book’s creation and production, and before they get away Billy plays Quiz Master with an Odd Fellows Q&A to test their knowledge. You can find more interesting details about the book or...2022-09-2159 min

Modern Goat Rider: an Odd Fellows podcastEp. 48 - FLT BanterTara and Billy are back! The hosts catch up on all the interesting events and charity work that has been going on in Victoria over the past couple months. There are some good ideas for your Lodges in there. They also look forward into the Summer and Fall, and just for some giggles they throw in a debriefing of how being a Vice Grand has gone for each of them this year. Check out MGR online at moderngoatrider.comReach the hosts at info@moderngoatrider.com Intro – Anthony ShackellOutro – Drew Ericks...2022-06-1553 min

Modern Goat Rider: an Odd Fellows podcastEp. 47 - What are we doing hereTara and Billy get California fever again with a call down the coast to Oceanside Lodge #346 where PG and current DDGM Brother Ed Burns has help build back a Lodge from 10 members in 2016 to close to 80 members in 2022. Ed gives the hosts and you listeners an idea packed episode for revitalizing a Lodge even when the Hall needs repairs as well as the current member’s attitudes. At the end of the chat Billy makes reference to “Morey” who is Morey Holzman of Ep. 39 when his book “The Odd Fellows Heart” is featured.Check...2022-04-2056 min

Modern Goat Rider: an Odd Fellows podcastEp. 46 – Grand Lodge ThreeTara and Billy welcome in representatives of the three Victoria lodges who are Grand Lodge of British Columbia officers and participants. Together the hosts tug at the curtain that conceals the function of jurisdictional Grand Lodges, and they are successful getting Aaron Hall (Grand Warden and District Deputy Grand Master), Becky Auld (Grand Secretary) and Scott Shaw (P.D.D.G.M.) to enlighten our listeners. The rumor around many subordinate lodges is that Grand Lodge doesn’t work, but there are very hidden ways in which Grand Lodge does work, all the ti...2022-04-081h 15

Productive Therapist PodcastRenaming Your Practice ft. Tara SandersonNaming your practice can be exciting and also daunting. What should you name your practice? How do you know when to change the name? And how do you handle the legal and marketing side? Join me as I talk with special guest, Tara Sanderson, of Dr Sanderson & Associates, as we discuss potential naming pitfalls, as well as tips for choosing the best name for your practice. Click to listen now!2022-03-1121 min

Modern Goat Rider: an Odd Fellows podcastEp. 45 - Chaplain Bramble RamblesNOTE: The episode includes occasional strong language.When joined by the divine Bro. Eric Bramble, hosts Billy and Tara strap themselves in for a flowing discussion about the role of Chaplain when it’s tuned into the mighty station: WFLT. Although there are PG-rated words used, they come from Eric’s enthusiasm and it should not detract from the message that the Chaplain role can be so much more than just reading from the Red Book. Eric explains how his personality pours through his words during the Columbia #2 meetings to demonstrate his contribution to the Lodge’s vitali...2022-02-241h 05

Modern Goat Rider: an Odd Fellows podcastEp. 44 - Degree LodgesNeed to take your degree work up a notch? Listen in to Tara and Billy, along with special guest host Bro. Stephen Coulson of Vancouver Lodge #90 as they interview members of the Seattle Degree Lodge #1 to get an inside look at Degree Lodges. Bro. Toby Hanson returns to MGR as does Bro. Michael Douglas and new goat rider Bro. Greg Powers. Don’t worry, even though the topic is full of drama the guests are not. 😉 Check out MGR online at moderngoatrider.comReach the hosts at info@moderngoatrider.com Intro – Anthony Shackell ...2022-01-2950 min

Modern Goat Rider: an Odd Fellows podcastEp. 43 - The Important Crossover - part 1*** After Listening to part 1, download part 2 on the Three Links Odd Cast ***Spurred on by a listener email, the forces of the Three Links Odd Cast join Tara and Billy to take on the question of importance and relevance of Odd Fellowship these days. Having the show full of all of us we move through the hot-takes, musings of possibilities of better times and seeking how our Lodges make Important differences to the members and community. Once again, many Thanks to Toby Hanson, Ainslie Heilich and new podcaster ...2022-01-1558 min

Modern Goat Rider: an Odd Fellows podcastEp. 42 – Talking to FriendsWARNING: This is another feel good podcast! Episode 42 does not address the Order’s problems, nor does it investigate the frustrating politics that might be at a Lodge level. Instead, this show is about Tara and Billy taking a few minutes to ask four members with varying years in the Odd Fellows what it is in it for them, how they ended up in their Lodge and what they are looking forward to in 2022. Thanks to Sister Jean Medland, Brothers Stuart Brown, Alistair Green, and Kelly Ketcheson for sharing yo...2021-12-161h 03

Modern Goat Rider: an Odd Fellows podcastEp. 41 - Rebekahs Victoria with Sandra MartinOn a National Day of Remembrance in Canada, the UK and USA, Tara and Billy welcomed Sister Sandra Martin of Rebekah Lodge Unity #145 in Victoria, BC to take them down memory lane over her 47 years as a member of Rebekahs. Sandra reveals that the road for Rebekahs has been difficult since the SGL motioned for all Odd Fellows Lodges be open to women, which saw members leave her lodge to join one of the local Odd Fellows lodges. And from around that time, the relations between the lodges became strained to where communication about and...2021-11-121h 03

Modern Goat Rider: an Odd Fellows podcastEp. 40 – Organizational Odd FellowsTara and Billy call upon all three Odd Fellows Lodges in Victoria to get a full representative samples of organizational challenges and solutions from their lodges. Sure, they are all well experienced British Columbia provincial government employees, but they also have great advice for lodges of any size. Enjoying their first rides on MGR are Sister Samantha Sherman from Bastion Lodge #4, Brother Ed May from Victoria Lodge #1, and Brother Jeff Dorion from Columbia Lodge #2. Each brings great ideas for your Lodge. Check us out online at moderngoatrider.com 2021-10-191h 06

Modern Goat Rider: an Odd Fellows podcastEp. 39 - Odd Fellows Heart with Morey HolzmanDid someone say Hockey and Odd Fellowship? Yes we did! Journalist, author Morey Holzman joins Billy and Tara to discuss his second book, The Odd Fellow’s Heart, on the history of Hockey’s origins, but this one has a discovered Odd Fellows slant. Morey had never heard of the Odd Fellows before discovering James “Jimmy” Stewart. Morey found that the influence of Odd Fellows was not only imparted to his family life, but the philosophies made their way into how Jimmy advanced the game of Hockey into the sport we know today.Morey’s book is on...2021-09-2941 min

Modern Goat Rider: an Odd Fellows podcastEp. 38 – Thinking Like an Odd Fellow with Scott MoyeThe written word is not Dead! Brother Scott Moye, co-founder of the Heart In Hand blog joins Tara and Billy to discuss his new book, Think Like an Odd Fellow. Not only do you get to hear Billy gush over how much he loves this book, but Tara helps Scott explain the importance of this type of book that takes a deeper exploration into the philosophy behind F-L-T. Scott is eloquent with his explanation of researching, creating, and writing from our historical philosophy into modern language. Before Scott gets away, Billy and he...2021-09-0252 min

The Group Practice ExchangeEpisode 164 [ Interview] | Bringing on Interns and Practicum Students with Tara Sanderson Hey Group Practice listeners! New podcast episode out today! In this episode, I'm talking with Tara Sanderson all about bringing on interns and practicum students to your practice. In this episode we cover: the difference between interns and practicum students considerations to make before bringing them on expectations from contracted schools how interns & practicum students can function in your practice This episode is sponsored by TherapyNotes. TherapyNotes is an EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. I use TherapyNotes in my own group practice and love its amazing s...2021-08-1828 min

Modern Goat Rider: an Odd Fellows podcastEp. 37 – A Successful LodgeThe Summer keeps cooking along, when Tara and Billy get together to talk about what could make a Lodge look, feel and be successful. Covering many areas of what a member might consider, they segue through “doing it wrong, while doing it right”, “running a Lodge is hard work” and “how not to be a jerk”. But before all that, current events were discussed including a Man on the Street interview with Toby Hanson LIVE FROM CINCINNATI! at the Sovereign Grand Lodge Sessions happening from Aug 13 to 19 for 2021. Check us out online at moderngoatrider.comReach u...2021-08-171h 24

Modern Goat Rider: an Odd Fellows podcastEp. 36 - Rules of the Order with Justin BaileyWho is Robert’s and why is he still around? Tara and Billy welcome PGM Justin Bailey of Pennsylvania Odd Fellows Grand Lodge to discuss all the fun a Lodge can have when employing Robert’s Rules of Orders and proper governance to maximize efficiency and purpose. None of the three are experts so do not expect to get a "how-to do it show", but follow along then get yourself educated, and see how you can activate your Lodge, or Grand Lodge, to help members discover what Robert’s Rules of Orders can bring.Check us out...2021-07-091h 06

Modern Goat Rider: an Odd Fellows podcastEp. 34 - The Painters Lodge with Hemlock 8Vancouver, BC members continue to be doing good things inside their Hall. This time, Tara and Billy welcome members of Hemlock Lodge #8 to discuss the work completed to redesign much of the Hall’s esthetic to present a modern look while capitalizing on the heritage of the building and the history of the past members. Soleil Toszak and Annie Lefebvre are delightful guests to walk through the process of the transformation of the Hall with custom art. Remember to submit your answers to the question: What makes a successful Lod...2021-06-2446 min

Modern Goat Rider: an Odd Fellows podcastEp. 33 - Mountain View Reaching OutWondering how to build your Lodge? We do not mean just build it, we mean invest in its growth and then invest in those members to onboard them. Two wonderful members from Mountain View Lodge #244 in California join Tara and Billy to explain how a multi-year campaign of reaching out to small, well lead community groups began with Sinead Toolis becoming a member and then Jessica Dickinson Goodman joined. Powerhouses is under-describing them. They brought so many great ideas there will be a part 2.Connect with them through their Lodge pages:https...2021-06-121h 08

Modern Goat Rider: an Odd Fellows podcastEp. 31 – The Friendship BidTara and Billy are excited to be joined by professionals to talk about not only Friendship in FLT, but more deeply in how friends are made and how to maintain friendships as we each play a few notes in the music of lifelong relations. We know you will enjoy listening to Sisters Frances Kinloch and Eva Van Krugel of Bastion Lodge #4 as they help us understand Friendship inside Fellowship.Check us out online at moderngoatrider.comReach us at info@moderngoatrider.com Intro – Jon NorgaardOut...2021-05-261h 43

Modern Goat Rider: an Odd Fellows podcastEp. 30 - MGR meets Tara ZajacWe're super pumped that another vibrant Odd Fellow is joining Modern Goat Rider. Here's an introduction show to get to you acquainted with Tara Zajac. Check us out online at moderngoatrider.comReach us at info@moderngoatrider.com 2021-05-0819 min

Grand County MattersTara Sharp - Kremmling Area Chamber of CommerceTara Sharp, Executive Director of the Kremmling Area Chamber of Commerce, shares her love for Kremmling, the tremendous sense of community among residents, as well as the many and varied recreation opportunities in the area. We also discuss our shared love of Saint Bernards!Listen to all the episodes online at www.grandcountymatters.com or wherever you get your podcasts.Also - check out Tara's 20 under 40 interview on the Sky Hi News: https://www.skyhinews.com/in-depth/20-under-40/tara-sharp-proves-one-person-can-make-a-difference #GrandCountyMatterswww.grandcountymatters.com or wherever you get your p...2021-01-2935 min

Modern Goat Rider: an Odd Fellows podcastEp. 8 - Rookie Michael Williams rides the GoatWhat’s it like to be a new Odd Fellow? Josh and Billy invited Chef Michael Williams to discuss his first year in Columbia Lodge #2, plus we cover a number of other H-Odd topics. Check us out online at moderngoatrider.comReach us at info@moderngoatrider.com Intro – Toby Hanson BraggingMusic – Drew Ericksen 2020-09-0951 min

Modern Goat Rider: an Odd Fellows podcastEp. 7 - Shoulder to the Wheel with Gerry RatchfordJosh and Billy are pleased to sit down with PGM Gerry Ratchford along with his lock-tight memory to discuss his careers inside Odd Fellows and before joining in 1992. At 92 years young, Gerry filled us with so much life. Do check out Gerry’s military history and take the time to look up “Canada’s forgotten war” as Gerry told us to learn about the contribution of those service men and women during the Korean War.** Correction: Vice President Colfax passed away in 1885. His visit to Victoria was in 1865, and Colfax Rebekah Lodge #1 was initiated in 1887 **Check...2020-08-2847 min

Modern Goat Rider: an Odd Fellows podcastEp. 6 - H-Odd and Cold CallsJosh and Billy were missing their Odd Fellows friends, so they picked up the phone to Cold Call seven of them. Although the audio is not perfectly clear each one of them delivered FLT messages that rang true with these two goat riders. Music: Telephone by Lady Gaga. Check us out online at moderngoatrider.comReach us at info@moderngoatrider.com 2020-08-1740 min

Modern Goat Rider: an Odd Fellows podcastEp. 5 - Camping Out with Toby HansonThis episode Josh and Billy go En-Camping with Toby Hanson as our trusty guide to all things Encampment. Toby is Past Grand Master and Past Grand Patriarch, so he is a treasure to our Order and wealth of knowledge. And he is part of Three Links Odd Cast. If you are a new member or a non-member do not be dismayed by the content as the conversation is still plenty of fun while you can learn along with us about a branch of Odd Fellows few members venture into. Check it out to see if Encampment is right for...2020-08-1057 min

Modern Goat Rider: an Odd Fellows podcastEp. 4 - Murphys Law of SymbolismJosh and Billy had the pleasure of welcoming Rachel and Bill Murphy into Studio FLT. The Murphys are a Father-Daughter team of Odd Fellows in Victoria. Bill is Junior Past Grand Master for BC, while Rachel has been in Bastion for 4 years. They tell us their Odd Fellows stories which brings us through many topics including recruiting 20-something people. In the second half of the episode, the four of us have a mock Draft of Odd Fellows symbols. Great discussion about the meanings we hold with the symbols we picked. And finally, Listener email !!Check us out...2020-08-0352 min

Modern Goat Rider: an Odd Fellows podcastEp. 3 - Building Big with Ainslie HeilichJoined by the wonderful Ainslie Heilich of Tuscola Lodge #316, in Tuscola IL. Josh and Billy learn about Ainslie's discovery of Odd Fellows and how he re-instituted the lodge after a 60 year slumber. Ainslie is a builder in our Order for the digital world that we are now part of. He is also part of the trio of members behind (or in front of the mics) over at the Three Links Odd Cast. Ainslie mentions a book for us to check out; it's a coffee-table book will plenty of story material too: As Above, So Below: Art of the American...2020-07-2759 min

Modern Goat Rider: an Odd Fellows podcastEp. 2 - B4 you doubt themJosh takes a night off so Billy can interview Sister Becky Auld of Bastion Lodge #4 in Victoria, BC. Becky is also the Grand Secretary for the province of British Columbia. The conversation winds through the building of energy to a point where a group of modern, vibrant Rebekah members stepped out to establish North America's first Odd Fellows lodge that is female orientated. Enjoy the learning about the instituting of a lodge after more than five decades. Intro music by Anthony Shackell (https://www.instagram.com/anthonyshackell/) and transitional number on piano by Drew Eriksen. Check us...2020-07-2045 min

Modern Goat Rider: an Odd Fellows podcastEp. 1.5 - H-Odd StoveOh boy. We might have to later apologize for this one. This episode was supposed to be Number 4 on a grab-bag of topics, but we couldn't resist pushing it out on the night it was recorded. It's a fun and not entirely rambling conversation from Billy and Josh where we cover Odd Fellows (abridged) history, the purpose of the Order in 1800s, the first "Braggin' on your Lodge" segments, what we miss about lodge meetings, and a wet-Cold Call to end it on. Enjoy all the foreshadowing to episodes 2, 3, and 5. Love that opening number by Drew Eriksen, and again...2020-07-1549 min

Billy Dees PodcastInterview with Dr Tara Sanderson - Decreasing Anxiety and Finding BalanceThis episode is an interview with Dr. Tara Sanderson who is the author of, “TOO MUCH, NOT ENOUGH: A guide to decreasing anxiety and finding balance through intentional choices.” Tara is a Licensed Psychologist, Author, and Clinical Supervisor in Oregon. For over 20 years Tara has been helping people learn the skills to live their best lives.Using tools from Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavior Therapy, Dr Tara Sanderson specializes in working with clients who struggle with Perfectionism, Overachieving, Anxiety, and Depression.2020-07-0731 min

Modern Goat Rider: an Odd Fellows podcastEp. 1 - listen to me firstIntroducing the MGR podcast and the co-hosts. ahhh you know…that’s Billy and Josh.Intro and Outro music by Victoria musician Anthony Shackell. Special thanks for ep.1 to Jon and AndyCheck us out online at moderngoatrider.com 2020-06-2926 min

Left of Str8 Radio 5-30-2020: VFC 2.0 w/ Special Guest Dr. Tara SandersonLeft of Str8 Radio, Saturday, May 23 11am: VFC 2.0 This Saturday we're joined by Dr. Tara Sanderson. She's a psychologist, author, and advocate. Welcome to "Voices for Change 2.0" Co-Host's Rebecca and Joe Lombardo have been happily married for 15 years. At age 19, Rebecca was diagnosed with bipolar disorder and struggles with mental illness daily. In 2013, she survived a suicide attempt. As she recovered, she started a blog detailing her struggles. Eventually that blog was turned into a book called It’s Not Your Journey and is now available on Amazon.com Please subscribe to Left of Str8 Radio right here on Blog Talk...2020-05-3000 min

One Percent PodcastBeautifully broken with Tara SandersonTara, 29 worked out 6 days a week, had a strict diet, never smoked and was diagnosed with stage 4 lung cancer shortly after being married. Her strength, mindset and faith will inspire anyone diagnosed with cancer. Connect with Tara @ www.broken-beautifully.com 2020-05-0648 min

Something Something Podcast - A Creative PodcastSomething Something about Dr Tara SandersonThis the something something podcast network comes to together to talk with Dr. Tara Sanderson about dealing with anxiety in this hard times Dr. Tare's info e. tara@drtarasanderson.com w. drtarasanderson.com our stuff Our Stuff https://www.facebook.com/somethingsomethingpodcast/ https://www.patreon.com/join/somethingsomethingfilms? Get a free audiobook from Audible https://www.audible.com/ep/freetrial?source_code=PDTGBPD060314004R Erick's stuff https://twitter.com/erickaslov https://www.instagram.com/whoiserickkaslov/...2020-03-311h 13

Your Creative Chord Podcast"You Are Enough Just As You Are!" YourCreativeChord Podcast episode 2"You Are Enough Just As You Are!" YourCreativeChord Podcast episode 2 (Part 2 of 2) features my conversation with my guest, Dr. Tara Sanderson, a “Licensed Psychologist, Author, and Clinical Supervisor in Oregon.” Dr. Sanderson has been “helping people learn the skills to live their best lives” for more than 20 years.Our conversation is relevant for those who struggle with perfectionism, overachieving, anxiety, depression, and “the inner critic.”Sanderson breaks down the process for writing, editing, and publishing her book, including why she opted for hybrid publishing. “Through international choices, you are enough just as you are.”“Be non-judgmental, on purpose, and fully present.”“This jux...2020-03-3028 min

Your Creative Chord Podcast"You Are Enough Just As You Are!" YourCreativeChord Podcast episode 1"You Are Enough Just As You Are!" YourCreativeChord Podcast episode 1 (Part 1 of 2) features my conversation with my guest, Dr. Tara Sanderson, a “Licensed Psychologist, Author, and Clinical Supervisor in Oregon.” Dr. Sanderson has been “helping people learn the skills to live their best lives” for more than 20 years.Our conversation is relevant for those who struggle with perfectionism, overachieving, anxiety, depression, and “the inner critic.”“Through international choices, you are enough just as you are.”“Be non-judgmental, on purpose, and fully present.”“This juxtaposition of feeling like what you are going through, who you are, and how you navigate the world is too much. And...2020-03-1528 min

The Anxious Truth - A Panic, Anxiety, and Mental Health PodcastEP 0096 - Addressing Perfectionism w/Dr Tara SandersonSend in a question or comment via text.For full show notes on this episode, visit https://theanxioustruth.com/96Perfectionism. It's a label I hear frequently self-applied by many going through the process of recovering from an anxiety disorder. Labeling oneself as a perfectionist results in challenges that make recovery more difficult than it has to be.Today I was able to spend time with Dr. Tara Sanderson, a licensed doctoral level psychologist practicing in Oregon. Tara not only specializes in behaviorally oriented therapies for anxiety issues, but she has experienced the "curse" of...2020-02-1928 min

The Final Girls: A Horror Film PodcastHERE BE WITCHES 10 • Hocus Pocus (1993) with Tara Judah and Thea BerryWe're diving into a childhood favourite and campy classic Hocus Pocus, from 1993. The devious Sanderson Sisters (a trio of witches, played by Bette Midler, Sarah Jessica Parker and Kathy Najimi) return from the grave to continue their quest for immortality. The Sandersons were burnt at the stake in the 17th century because of their penchant for, ahem, sucking the lifeforce of children to remain forever young, beautiful and powerful. They come back from the grave in the 1990s, where a scrappy gang of kids, including a magical, talking cat, take it upon themselves to stop the coven. T...2020-01-1748 min

The LivingSugarFree LifestyleWriting Lifestyle with Dr Tara SandersonDr Tara is with us on the eave of the launch of her new book, 'Too Much Not Enough'. We get a sneak peak and why this book is so profound. The book is out Sept 10th get your free eBook the day of launch and if you have questions for Dr. Tara let us know. She says she loves a good Q & A! --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support 2019-08-3043 min