Shows
A Balanced Life PodcastWhat's happening with our female bodies?In this latest episode, we round out Women's history month and National Nutrition Month with a focus on female health and some of the conditions that alot of women commonly face. Many women suffer from fibroids, endometriosis and PCOS. Find out what these are and how nutrition can support you.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-2933 min
A Balanced Life PodcastThe Book of RuthMarch is National Women’s History month. In this episode, we talk about the book of Ruth in the Bible and discuss how her story of loyalty, faith, strength and restoration can encourage us today.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-0839 min
A Balanced Life PodcastWhat's your love language?What does love look like for you? Listen in as we chat about love languages and learning to love someone how they desire to be loved.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-2229 min
A Balanced Life PodcastA healthy heartFebruary is Heart Health month along with being the month of love!. Listen in as we dedicate this episode to heart health awareness physically and mentally.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-1526 min
A Balanced Life PodcastI'm walking on sunshine!In this episode, we talk about learning to walk away from situations and people that don't grow you or serve you. Whether it be a job, relationships, friendships, situationships and entanglements, if it doesn't grow you then its time to let go.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-0829 min
A Balanced Life PodcastFar more than rubies“She is more precious than rubies.” Proverbs 31:10. Do you know that you are worth far more than rubies? It’s time to know your value and not accept anything less. Listen in on this episode about self-worth
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1925 min
A Balanced Life PodcastLoving YourSELFThere is nothing wrong with loving yourself and practicing self-care. In fact it's necessary. Tune in for some helpful tips on taking time for YOU!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1329 min
A Balanced Life PodcastJump! Taking a leap of faithWe are in a new year and now is the time to take a leap of faith and just do that thing! Listen in as we talk and encourage you to just JUMP!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0428 min
A Balanced Life PodcastOur personal journey through detoxingJoin us as we chat about our own experiences with the detox program and learn how you can do it too!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-0719 min
A Balanced Life PodcastWrite the vision and make it plain2020 has been a challenging year for many so let's start preparing for 2021 with a new financial mindset. We welcome back author Alicia Gage and discuss some financial tips that you can start to implement now and into the new year.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-3000 min
A Balanced Life PodcastForgiveness: a path to freedomWhat does it mean to forgive? Is it possible to forgive and forget? Listen in as we explore the act of forgiveness and some keys to unlocking it.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-2300 min
A Balanced Life PodcastMindset your way to a happier lifeDo you need a mindset reset? No not a lobotomy but a different outlook on life! Listen as we discuss changing your mindset to change to your life.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-1600 min
A Balanced Life PodcastGirl, You need to detox and here's whyI'm sure everyone has heard the word DETOX before but how many people understand what detoxification truly is and why its important to our body systems? In this episode, we discuss this process and why we need it.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0900 min
A Balanced Life PodcastWhen all seems hopeless....What do you do when all seems hopeless? Let's talk about how to hang on and find hope when everything seems lost.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0200 min
A Balanced Life PodcastAre you entertaining stinking thinking??Have you fallen into the cycle of negative thinking? Listen in as we discuss the many ways that we sabotage happiness with negative thoughts and speech and how you can stop it today!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-2600 min
A Balanced Life PodcastHave you lost your faith?Where is your faith? In this episode, we talk about faith and our experiences with growing our individual faith. We provide some tips and encouragement to go through this journey we call life!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1900 min
A Balanced Life PodcastSpecial guest interview with author Alicia GageIn this episode, we interview author/accountant/entrepreneur Alicia Gage about her book No Thanks, I'm on a budget.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1200 min
A Balanced Life PodcastThe practice of meditationIn today's world so many of us are searching for an outlet for the stresses of life. This episode we will discuss different types of meditation and the benefits to adopting some form of meditation into your life.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0500 min
A Balanced Life PodcastDealing with the stress of movingMoving can be a stressful life event. Listen to our stories and various ways you can lessen the stress!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-2128 min
A Balanced Life PodcastYour opinion is not my businessWhy do we let other people's opinions affect our value and worth? Let's chat about discovering that you are enough and it doesn't matter what someone else thinks!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1420 min
A Balanced Life PodcastFinding Your PurposeDo you ever feel lost or off course? Do you ever feel like your not walking in your purpose? This episode we will discuss finding your purpose as we talk about our experiences on this journey.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0730 min
A Balanced Life PodcastGrounding: Finding your connectionIn this episode, we will discuss the therapeutic technique of grounding, also known as earthing. It’s time for us to reconnect to the Earth!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1023 min
A Balanced Life PodcastSupplements: Do we need them?This episode will discuss basic supplementation of vitamins, minerals, amino acids and fatty acids and why we need them.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0332 min
A Balanced Life PodcastWhen to say NoThis episode is all about why is it so hard to say No. We'll give tips on discovering your voice and learning to say No for a balanced life and well-being
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2018 min
A Balanced Life PodcastEssential oils series: Introduction and essential oils for stress and relaxationIn this episode, we will give you an introduction to essential oil usage and applications. We will also discuss various oils used for stress relief and relaxation.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1339 min
A Balanced Life PodcastAre you getting enough sleep?Why is sleep so important to us? Listen in for a discussion on common sleep issues and tips for improving sleep.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0633 min
A Balanced Life PodcastCBD 101Cannabis, Hemp, CBD oh my! This episode with give you a basic overview of what CBD really is and what all the hype is about!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2916 min
A Balanced Life PodcastSpecial guest: Author Lori BrutonLori Bruton is the author of Hole to Whole: Journey to Hope and Transformation. She is a passionate entrepreneur who loves sharing her stories and adventures about love, travel, wellness and living the Oola Lifestyle. Listen in to hear more about her amazing book and her journey along the way.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2224 min
A Balanced Life PodcastWhat does it mean to be healthy?In this episode, we will look at general health and what it means to be healthy.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1530 min
A Balanced Life PodcastOverworked?Tired of overworking? In this episode, we will discuss different ways to break the cycle of overworking.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0825 min
A Balanced Life PodcastEating RightWhat does it mean to eat right? In this episode, we will discuss what healthy eating should look like.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0126 min
A Balanced Life PodcastWhat is chiropractic?In this episode, we answer common questions and help you better understand the field of chiropractic and what it can do in your life.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2631 min
A Balanced Life PodcastFinding Your JoyAre you having difficulty finding joy in your life? In this episode we will help you discover the joy you have been searching for.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2025 min