Shows
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourRebrandingFor Episode 226 of our award-winning podcast for writers, we are traveling to a new frontier.We often receive requests from published writers from around the world asking to be on our podcast. The time has come. We are throwing open the doors to published writers who want to join the Amateur Hour. Our plan is to alternate the Sunday interviews with our regular show (every other week).One caveat: if you are a member of the Sierra Arts Foundation and you have books in the SAF Depot Gallery and Boo...2025-06-0128 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourScheduleFor Episode 225 of our award-winning podcast for writers, we set ourselves up for disappointment.We often say that “writing is a solo project done on the public stage,” meaning we’re alone in our endeavors, but that’s not true. We rely on beta readers, editors, and cover designers to produce the best book possible. We learned this week what happens when success strikes one of our key partners: we had to slip book release dates. Sad for us, but happy for them! We discuss our feelings on the subject and how we adjusted our plans...2025-05-2533 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourIndy Writers and Three-Star ReviewsFor Episode 224 of our award-winning podcast for writers, we debate whether independent writers deserve more than three-star reviews.An apology up front: CC and I have a plague. Not the plague, but we’re not feeling great. We are getting better.CC found this statement on the internet: “Most indy authors don’t deserve more than a three-star review.” This absolute statement triggered a discussion, and we decided to bring that debate to this week’s podcast. CC takes up why this is wrong while I play devil’s advocate on wh...2025-05-1836 min
Book Vs Movie PodcastEscape to Witch Mountain (1975) Kim Richards, Ike Eisenmann, Ray Milland, Eddie Albert, & Alexander H. KeyBook Vs. Movie: Escape to Witch MountainThe 1968 Children’s Sci-Fi Novel Vs the 1975 Disney ClassicIf you grew up watching Disney movies or browsing old-school sci-fi paperbacks, chances are Escape to Witch Mountain is somewhere in your memory. But did you know the 1975 Disney movie is very different from the 1968 novel it’s based on? Let’s take a look at how Alexander Key’s book compares to its big-screen adaptation. Alexander Key’s Escape to Witch Mountain is a surprisingly serious story for a children's book. It follows orphaned siblings To...2025-04-281h 05
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourSparksKnow a writer or someone who wants to be a writer? Then forward this post to them and invite them to listen to our writers podcast. Thank you!In Episode 217 of our award-winning podcast, we’re wrapping up March 2025, and we find that we had a “slow” month.We do our monthly wrap-up and learn that March 2025 didn’t have a lot of bells and whistles like previous months. It’s not to say it wasn’t exciting, but it was busy.Significantly, we used the time...2025-03-3038 min
The Leadership ExchangeS2E10 - Discussion with Twanda "Tia" Young about lessons from her book, Dare to Lead Different...Chew on This: 16 Bites for Bold Leaders.Send us a textJoin us with Twanda "Tia" Young, BG (Ret.), US Army. We have an excellent discussion with Tia regarding some valuable leadership lessons she has to share with our listeners. Twanda Young now serves as the CEO of LT3 Leadership Solutions, where she focuses on shaping better leaders for society. Known as the Leadership and Conflict Management Coach, she is a solutions-oriented executive coach, motivational keynote speaker, an Amazon Best Selling Author of Dare to Lead Different...Chew on This: 16 Bites for Bold Leaders, and Barnes & Noble Best Selling Author -Destiny Exposè: Le...2025-02-1842 min
DCOMedyEpisode 93: The Bean Bonus RoomHey, so did you guys know that November is actually only thirty days long and the day that I planned on posting is actually December? Crazy. Uh, anyway…there’s no easy way to do this…time for Halloween! Yes, take a quick jump back with us as we talk some Twitches. It’s finally time for the Mowry twins to shed a little light on our dull podcast world (like the sun and the moon one could say) as we discuss just how wonderful their performances are in an otherwise kinda bonkers movie. What can ya say, these girls so...2024-12-011h 22
Fated Mates - Romance Books for Novel PeopleBest Romance Novels of 2024The Best Romance Novels of 2024! This is our favorite episode of the year, where we get to shout at you about the terrific books we read this year, and tell you all the ways romance continues to excite us. It's the best and worst job, because we get to shout about books we love, but we are limited to only ten! And choosing ten favorites is very difficult! That said, we persevered, and here they are: Ten books we loved, books that delivered all the things we love in romance: bold heroines, big heroes, banter, complexity, conflict...2024-11-191h 29
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourBusy WeekKnow a writer or someone who wants to be a writer? Then forward this post to them and invite them to listen to our writers podcast. Thank you!
Busy week here at the World-Wide Headquarters. So busy, if fact, that we didn’t get to today’s chosen topic. We'll do that next week.
We touched on a lot:
We talk about the fun of being fan-owners of the Oakland Ballers, a pro baseball team that proudly represents the East Bay. We flash our Ball...2024-11-1727 min
Politically GeorgiaKamala Harris’s final pitch, leaders talk election integrityWith Election Day less than a week away, Kamala Harris delivers her closing campaign message, promising unity and inclusion, even for those who oppose her—setting a sharp contrast with Donald Trump’s rhetoric. On today’s episode of The Atlanta Journal-Constitution's Politically Georgia podcast, hosts Bill Nigut, Greg Bluestein, Patricia Murphy and Tia Mitchell break down Harris’s final pitch and the impact it could have on the race.The second half of the episode features a deep dive into election integrity. Bill Nigut moderates a panel with former Senator Saxby Chambliss, former Governor...2024-10-3055 min
Behind the Headlines Podcast1517: Chronic absenteeismExecutive Director of Compass Community Schools, Kristi Baird, Chief Academic Officer of Gestalt Community Schools, Bobbie Turner, and Schools of Perea’s Tia James join host Eric Barnes and The Daily Memphian reporter Laura Testino. Guests discuss what has led to chronic absenteeism at the national and local levels, and strategies schools are using to keep kids in school.2024-10-2531 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourStardew ValleyKnow a writer or someone who wants to be a writer? Then forward this post to them and invite them to listen to our writers podcast. Thank you!
Episode 191 of our writers podcast has us sitting down with hot coffee on a brisk autumn morning and talking about a little escapism. Being writers and small business owners, we find ourselves consumed with everything related to our books and company processes. What do we do to get away from ourselves, and how do they apply to our writing?
(Spoiler: CC...2024-10-0627 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourMeeting the PublicKnow a writer or someone who wants to be a writer? Then forward this post to them and invite them to listen to our writers podcast. Thank you!
Episode 190 is a low-powered affair as we emerge from our COVID saga.
September 29 and September 30 are the last days to vote for CC in the Women’s in Podcasting Award, and we ask for your vote. https://womeninpodcasting.net/awards/
We also ask for your vote in picking the cover for “ZOEY,” my next Nevada-centric book. https...2024-09-2921 min
Story ChroniclesDecipherable Situations Ptr.2In Episode 22, as Sydney and Kelly prepare for Derrick’s wedding, Anita delivers a series of updates: Annalise is coming in to fill an open position, Kenneth is attempting to mend their marriage, and Kim appears to be missing. Meanwhile, Gina confides in Darien about Kenneth’s attempts to involve her in their marital issues, though Darien is preoccupied with concerns about his brother’s police involvement and keeps this from Gina. Tyrone receives crucial information from Andre about his brother’s fiancée, while Madelyn, mourning her brother’s future, gets an intriguing call related to a case involving her late mo...2024-09-2016 minPolitically GeorgiaDeja vu all over again: Like Biden today, Jimmy Carter faced calls from some Democrats to abandon his bid for re-election in 1980As Democrats continue to quarrel over whether President Biden should step down from the ticket, we look back at a comparable moment in recent history. On today’s episode of the Atlanta Journal-Constitution’s Politically Georgia podcast, hosts Bill Nigut and Tia Mitchell look back to 1980 when Maryland Democratic congressman Michael Barnes was among those who worked to replace President Jimmy Carter because they believed Carter, struggling with low appproval ratings and a myriad of national and international crises, could not beat Ronald Reagan. Barnes joins the podcast to discuss the 1980 Democratic convention, where there was a rebellion among some...2024-07-1155 minPolitically GeorgiaFighting election fraud lies, previewing presidential debate, unhappy young votersOn today’s episode of the Atlanta Journal-Constitution’s Politically Georgia podcast, former Republican senator Saxby Chambliss joins hosts Greg Bluestein, Tia Mitchell and Bill Nigut to discuss his participation in a bipartisan effort among key former Georgia leaders to assure voters that the 2024 election will be run fairly and honestly. The effort brings together Chambliss, former Democratic Governor Roy Barnes, former Democratic mayor Shirley Franklin and former Republican governor Nathan Deal.Former Republican Congressman Doug Collins also joins the podcast to discuss what he thinks Donald Trump needs to do to win his deba...2024-06-2654 min
Evidence for EducationSocial Emotional Learning in Urban Schools: A Look at the Evidence on Social Emotional Learning Interventions and Culturally Responsive Implementation with Dr. Tia BarnesIn this episode of the E4E Podcast, we are joined by Dr. Tia Barnes, an associate professor of human development and family sciences at the University of Delaware. Tia teaches courses related to special education, guidance and behavior, and social-emotional learning to both undergraduate and graduate students. Her research focuses on the social-emotional well-being of minoritized populations, utilizing social-emotional learning, culturally responsive pedagogy, and special education. Tia discusses her research on SEL interventions in urban schools, offering evidence-based directions for further research and implications for policy and practice.Episode Based on:Barnes, T.N. Changing...2024-03-1025 min
DCOMmentariesTWITCHES TOOAl & Val return to Coventry with the Mowry twins in Twitches Too! Will they solve the "mystery" and save the day again? Probably, cause it's the same mystery...Twitches Too (October 12, 2007)IMDB WikipediaDirected by Stu Gillard (Scream Team, Full Court Miracle, Going to the Mat, Twitches, Charmed, 90210)Written by Written by Dan Berendsen (Up Up and Away, Scream Team, Eddie’s Million Dollar Cookoff, Stuck in the Suburbs, Halloweentown High, Twitches, Cheetah Girls: One World, Hannah Montana movie, Wizards of Waverly Place th...2024-03-0557 min
Feel A Full Audiobook That Is Simply Soul-Stirring.Galactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/756304to listen full audiobooks.
Title: Galactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League
Series: Part of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Duane Beeman, Eric Singdahlsen, Jonathon Church, Chris Davenport, Tia Shearer, Matthew Bassett, David Jourdan, Kenyatta Rogers, Andy Brownstein, Nick Depinto, Bradley Smith, Thomas Keegan, Eric Messner, Scott Mccormick, Kimberly Gilbert, Jefferson A. Russell, Michael John Casey, Jonathan Feuer, Jonathan Watkins, Ken Jackson, James Konicek, Michael Glenn, Terence Aselford, Full Cast, Colleen Delany, Richard Rohan
Format: Unabridged Audiobook
Length: 32 hours 11 minutes
Release date: February 26, 2024
Genres: Science Fiction
Publisher's S...2024-02-268h 11
Get New Full Audiobooks in Science Fiction & Fantasy, Science FictionGalactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League by Scott SiglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/756304 to listen full audiobooks. Title: Galactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League Series: Part of Galactic Football League (Dramatized Adaptation) Author: Scott Sigler Narrator: Duane Beeman, Eric Singdahlsen, Jonathon Church, Chris Davenport, Tia Shearer, Matthew Bassett, David Jourdan, Kenyatta Rogers, Andy Brownstein, Nick Depinto, Bradley Smith, Thomas Keegan, Eric Messner, Scott Mccormick, Kimberly Gilbert, Jefferson A. Russell, Michael John Casey, Jonathan Feuer, Jonathan Watkins, Ken Jackson, James Konicek, Michael Glenn, Terence Aselford, Full Cast, Colleen Delany, Richard Rohan Format: Unabridged Audiobook Length: 32 hours 11 minutes Release date: February 26, 2024 Genres: Science Fiction P...2024-02-2605 minGet New Full Audiobooks in Science Fiction & Fantasy, Science FictionGalactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/756304to listen full audiobooks.
Title: Galactic Football League 1-3 Bundle [Dramatized Adaptation]: Galactic Football League
Series: Part of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Duane Beeman, Eric Singdahlsen, Jonathon Church, Chris Davenport, Tia Shearer, Matthew Bassett, David Jourdan, Kenyatta Rogers, Andy Brownstein, Nick Depinto, Bradley Smith, Thomas Keegan, Eric Messner, Scott Mccormick, Kimberly Gilbert, Jefferson A. Russell, Michael John Casey, Jonathan Feuer, Jonathan Watkins, Ken Jackson, James Konicek, Michael Glenn, Terence Aselford, Full Cast, Colleen Delany, Richard Rohan
Format: Unabridged Audiobook
Length: 32 hours 11 minutes
Release date: February 26, 2024
Genres: Science Fiction
Publisher's S...2024-02-268h 11
Sexy Biz Babe157: Fuck it! Don't Settle for Mediocrity with Athena Vas🎙️Episode 157: Fuck it! Stop Settling for Mediocrity with Athena Vas
This episodes special guest is Athena Vas, the WINNER of Warner Brothers, Bachelor of Greece and author of F*ck it. "F*ck it," urges you to recognize your worth and stop settling for mediocrity. Forget others' opinions—say "F*ck it" to setbacks, embrace confidence, and build your dream life.
Athena also hosts her own Talk Show in Hollywood, The Athena Vas Show. It is her life mission to help people see their worth, go after their dreams & stop letting the opinions of others hold them back.
I had the ple...2024-01-2752 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourVent Session IIEpisode 151 is another vent session about our book publishing company Two Moore Books. We had a good week when we were rewarded by our hard work, but we were also reminded of how far we have to go as a small book publishing company:
Overthinking:
-We salute David Soul, an icon of our youth.
-A Sheriff in Nevada: selling it and creating the paperback for Amazon and B&N.
-We plugged the Nevada Writer's Group on FB, and appreciate the the Sierra Arts Foundation for their support of...2024-01-0737 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourTwo Moore BooksIt's Episode 145, and the book writing/publishing company known as Two Moore Books is fully engaged in developing its literary, audio, and aural presence on the internet.
Literary: As we discuss in this podcast/broadcast, our full catalog is published on three platforms and in progress on two more (Apple and Barnes & Noble). Our catalog should be fully published on all five platforms by the end of January 2024:
Amazon
Kobo
Google
Audiobooks: Much of this podcast/broadcast discusses the Google Play audiobook auto-narration...2023-12-0331 min
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourUnboxing TucciThis week's podcast/broadcast featured a live unboxing of "The Tucci Chronicles," and we compare the Amazon and Barnes & Noble paperback copies.
We have another in-depth discussion of the meat-and-potatoes side of writing. We've expanding our publishing inventory to include Barnes & Noble, Apple, Kobo, and Google. We chat about the strengths of each publisher.
We are also excited to say we'll be trying out the auto-narration function in Google Play, and we'll report back on the results.
There was also the usual chatter of the...2023-11-2626 min
The Comics That We LoveEp.98: Bucky Barnes: Winter Soldier (Marvel Comics)Zach is joined by Tia from the I Read Comic Books podcast to talk one of her favorite comics: the 2014 solo series Bucky Barnes: Winter Soldier!On the heels of Original Sin, Bucky Barnes finds himself in the role of, "The Man on the Wall," protecting Earth from any and all threats from the galaxy, at all costs. But what happens when he finds himself not only in love with an alien princess, but playing a part in a game between a future version of himself from another universe, and the Crossbones of that Universe who just...2023-11-221h 11
Two Hearts and One Braincell: Cassidy Carson & JT Hume Amateur HourWriting TechnobabbleWe dive into the "sausage making" portion of self-publishing a book. Writing a book itself is a complex process, but that's only the beginning, so there's a lot to unpack in this week's podcast/broadcast:
- Cover reveal of "The Tucci Chronicles"!
- Update on CC's writing projects and her YouTube bio.
- My plan to sell my books on on Kobo and Barnes & Noble
-Technical difference in uploading to Amazon, B&N, and Kobo.
- Creating and formatting books with Atticus and GIMP.
...2023-11-1933 min
a Sorta Star Wars podcast213 - Twitches Watch Party and Commentary | Feat. GuacamollieWelcome back to a Sorta Star Wars podcast!
Today is Halloween! That means its time to watch another spooky Disney Channel Original Movie! Come along with Mollie and I as we watch "Twitches" for the first time! You can listen along with the movie as we share our thoughts, concerns, confusions and laughs about this movie!
If you've never heard of Twitches... Here is a little info:
In the magic realm of Coventry, the twin sisters Artemis and Apolla are saved by their protectors Illeana and Karsh from the Darkness and brought to another dimension...2023-10-311h 45
Story ChroniclesUnderlying Situations"In Episode 16, tensions mount as Annalise navigates the complexities of her past relationship with her ex-boyfriend, confiding in Darien about the challenges she faces. Anthony grapples with feelings of longing for Kim while keeping his emotions hidden from those around him, while Meyko's attempts to reach out to Kim go unanswered. Derrick strives to rebuild his fractured bond with his brother, seeking to understand the motivations behind his actions. Andre continues his quest for information, determined to crack the case that has consumed his attention. Madelyn's frustration boils over as she demands answers about her brother's hospitalization, while Jennifer delivers...2023-09-1621 min
Menace II Book SocietyM2BS #16: We're BaaaacccckkkkThe menaces are back after taking a break this summer. They talk about what they did and some books they read this summer.
Books Mentioned:
They Both Die at the End x Adam Silvera
The Thing About Home x Rhonda McKnight
Just for the Cameras x Viano Oniomoh
Certain Dark Things Silvia Moreno-Garcia
The Inheritance Games (series) x Jennifer Lynn Barnes
The Perfect Find x Tia Williams
The Keeper of Happy Endings x Barbara Davis
Accidentally Engaged x Farah Heron
Hoops Series x Kennedy Ryan
Grip Series x Kennedy Ryan
Next Book...2023-09-071h 39DCOMmentariesTWITCHESAl and Val discovered they were twins with magic powers in this Mowrie sister classic! Twitches (October 14, 2005)IMDB WikipediaDirected by Stu Gillard (Scream Team, Full Court Miracle, Going to the Mat, Twitches Two, Charmed, 90210)Written by Melissa Gould (Beverly Hills 90210, Lizzie McGuire), Dan Berendsen (Up Up and Away, Scream Team, Eddie’s Million Dollar Cookoff, Stuck in the Suburbs, Halloweentown High, Twitches Two, Cheetah Girls: One World, Hannah Montana movie, Wizards of Waverly Place the movie, Camp Rock 2, Sabrina the Teenage Wit...2023-06-131h 02
insideLINES PodcastJen Barnes | Rough & Tumble Pub Owner and FounderHosts Atoya Burleson and Tia Avril are back for another episode! This past week, Tia and Cliff Avril celebrated their 9th Anniversary with a hot tub boat outing. Meanwhile, Atoya popped down to the Bahamas for a charity weekend with Nate. (0:34)Next in Hot Takes, the ladies discuss another social media incident with Ja Morant! Morant was suspended again by the Memphis Grizzlies after a video showing the star guard holding a gun began circulating on social media Saturday night. This of course is the 2nd incident involving Ja and his displaying of a gun. Atoya and...2023-05-161h 02
Embark On This Mind-Blowing Full Audiobook And Feel The Difference.The Gangster [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/673351to listen full audiobooks.
Title: The Gangster [Dramatized Adaptation]: Galactic Football League 6
Series: #6 of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Rob Mcfadyen, Matthew Schleigh, Matthew Bassett, Dawn Ursula, Alejandro Ruiz, Nick Depinto, Eric Messner, Kimberly Gilbert, Michael John Casey, James Konicek, Terence Aselford
Format: Unabridged Audiobook
Length: 13 hours 37 minutes
Release date: April 1, 2023
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With sentients of s...2023-04-011h 37Discover Top Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalThe Gangster [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/673351to listen full audiobooks.
Title: The Gangster [Dramatized Adaptation]: Galactic Football League 6
Series: #6 of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Rob Mcfadyen, Matthew Schleigh, Matthew Bassett, Dawn Ursula, Alejandro Ruiz, Nick Depinto, Eric Messner, Kimberly Gilbert, Michael John Casey, James Konicek, Terence Aselford
Format: Unabridged Audiobook
Length: 13 hours 37 minutes
Release date: April 1, 2023
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With sentients of s...2023-04-011h 37
Discover Top Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalThe Gangster [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/673351 to listen full audiobooks. Title: The Gangster [Dramatized Adaptation]: Galactic Football League 6 Series: #6 of Galactic Football League (Dramatized Adaptation) Author: Scott Sigler Narrator: Rob Mcfadyen, Matthew Schleigh, Matthew Bassett, Dawn Ursula, Alejandro Ruiz, Nick Depinto, Eric Messner, Kimberly Gilbert, Michael John Casey, James Konicek, Terence Aselford Format: Unabridged Audiobook Length: 13 hours 37 minutes Release date: April 1, 2023 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: 'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With sentients o...2023-04-0105 min
LIVRA-TE#70 - In Our Books Era (Taylor Swift Tour & livros)Nem queríamos fazer mais um episódio sobre Taylor Swift, mas o Francisco pediu. Em honra das 3h15 de concerto, deixamos as nossas humildes sugestões de livros, várias teorias e opiniões dos nossos corações Swifties. 💖
Livros mencionados neste episódio:
- Girl in White, Sue Hubbard (1:47)
- A gente mira no amor e acerta na solidão, Ana Suy (2:32)
- Howl’s Moving Castle, Diana Wynne Jones (3:10)
- Well, This Is Exhausting, Sophia Benoit (3:59)
- Isla and the Happy Ever After, Stephanie Perkins (11:16)
- One of Us is Lying, Karen M. McManus (11:36)
- Hot Copy, Ruby Barret (1...2023-03-2955 min
Cafe con PamPodcasterio Reunion!!!Listeners, we are back this week with our episode 300 reunion with Linda García, Luis Octavio Aguilar, Emmanuel Ortega and Justin Favela. About our guests: Linda Garcia Linda is CEO of The Chosen Hundred LLC and Founder of In Luz We TrustEmmanuel OrtegaEmmanuel (PhD, Art History, University of New Mexico) is the Marilynn Thoma Scholar and Assistant Professor in Art of the Spanish Americas at the University of Illinois at Chicago, and a Scholar in Residence at the Newberry Library for 2022-2023.Justin FavelaAs a a m...2023-03-261h 09
Iced Coffee and Self Care ®Guest Tia Smith + The aches & pains in the middle of prioritizing self care (pt 3)Today we wrap up the 3 part series with special guest Tia Smith. This episode is filled with real life stories about what self care looks like behind the scenes. We talk about parenting, asking for help, plus the ugly parts that people don’t always see. We laugh out loud together in knowing we are not alone in the prioritizing self care journey. We hope you join the conversation by listening, sharing and talking about it with your friends and family. If you enjoy this episode please rate all the stars, leave a review, share on s...2023-03-071h 13
Your Unapologetic Career Podcast95 Client Spotlight: Dr. Tia N. Barnes, PhDYou can text us here with any comments, questions, or thoughts!Dr. Barnes is an Assistant Professor in Human Development and Family Sciences at the University of Delaware. Her research examines the social-emotional well-being of minoritized populations. She has published papers in several journals including Infant and Child Development, the Journal of School Violence, Aggression and Violent Behavior, and Beyond Behavior. She is the creator of the Scholarly Self-Care podcast and is the 2021 recipient of the Joseph E. Zins Award for SEL Research from the Collaborative for Academic Social and Emotional Learning. She is also an alumna...2023-02-0729 min
The Yap12. LAST MINUTE (+ thoughtful) gifts you're gonna want to "add to cart"Looking for some last minute gift ideas? Well, you've come to the right place. The girls are dropping all their favorite ideas for thoughtful last minute gifts in today's episode.
Stanley Cup
Gloves, Scarf, or Socks
Homemade cookies and vintage looking cookie tin
Homemade Vanilla Extract
Hard Drive
Barnes and Noble Gift Card
Oura Ring
Air Fryer
Get $10 off GLDN with LEAHSTARKEY10
For our menstruation cycle girlies....Don't forget to download our guest Tia's FREE Guide Cycle Syncing: An I...2022-12-1255 min
Escape To A Captivating Full Audiobook On Your Commute.The Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636078to listen full audiobooks.
Title: The Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6
Series: #6 of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Kay Eluvian, Matthew Pauli, Jonathon Church, Laura C. Harris, Dawn Ursula, Kenyatta Rogers, Yasmin Tuazon, Eric Messner, Elizabeth Jernigan, Michael John Casey, James Konicek
Format: Unabridged Audiobook
Length: 7 hours 7 minutes
Release date: November 1, 2022
Genres: Science Fiction
Publisher's Summary:
'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With sentients o...2022-11-017h 07
Discover the Best Audio Stories in Science Fiction & Fantasy, Science FictionThe Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/636078 to listen full audiobooks. Title: The Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6 Series: #6 of Galactic Football League (Dramatized Adaptation) Author: Scott Sigler Narrator: Kay Eluvian, Matthew Pauli, Jonathon Church, Laura C. Harris, Dawn Ursula, Kenyatta Rogers, Yasmin Tuazon, Eric Messner, Elizabeth Jernigan, Michael John Casey, James Konicek Format: Unabridged Audiobook Length: 7 hours 7 minutes Release date: November 1, 2022 Genres: Science Fiction Publisher's Summary: 'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With s...2022-11-0105 minDiscover the Best Audio Stories in Science Fiction & Fantasy, Science FictionThe Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636078to listen full audiobooks.
Title: The Gangster (2 of 2) [Dramatized Adaptation]: Galactic Football League 6
Series: #6 of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Kay Eluvian, Matthew Pauli, Jonathon Church, Laura C. Harris, Dawn Ursula, Kenyatta Rogers, Yasmin Tuazon, Eric Messner, Elizabeth Jernigan, Michael John Casey, James Konicek
Format: Unabridged Audiobook
Length: 7 hours 7 minutes
Release date: November 1, 2022
Genres: Science Fiction
Publisher's Summary:
'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang on their every word. With sentients o...2022-11-017h 07
Girls Gone HallmarkGirlfriendshipFall Into Love 2022 continues on the Hallmark Channel with its latest movie "Girlfriendship." Listen in as Megan and Wendy recap and review this friend-centric film starring Tamera Mowry-Housley, Krystal Joy Brown, Lyndie Greenwood, and Brad James. A question for you from our Hallmark News and Notes section of the show. Did you see "BROS" starring Luck Macfarlane? Email us your thoughts at meganandwendy@gmail.com. Did you know "Girlfriendship" was filmed on location where the movie takes place? Listen to the new podcast where Megan and Wendy recap and review the newest Tamara Mowry-Housley film from the Hallmark Channel. Hallmark...2022-10-0634 minGirls Gone HallmarkGirlfriendshipFall Into Love 2022 continues on the Hallmark Channel with its latest movie "Girlfriendship." Listen in as Megan and Wendy recap and review this friend-centric film starring Tamera Mowry-Housley, Krystal Joy Brown, Lyndie Greenwood, and Brad James. A question for you from our Hallmark News and Notes section of the show. Did you see "BROS" starring Luck Macfarlane? Email us your thoughts at meganandwendy@gmail.com. Did you know "Girlfriendship" was filmed on location where the movie takes place? Listen to the new podcast where Megan and Wendy recap and review the newest Tamara Mowry-Housley film from the Hallmark Channel. Hallmark...2022-10-0634 min
Get Latest Full Audiobooks in Fiction, HistoricalWide Is the Gate by Upton SinclairPlease visithttps://thebookvoice.com/podcasts/1/audiobook/614118to listen full audiobooks.
Title: Wide Is the Gate
Series: #4 of The Lanny Budd Novels
Author: Upton Sinclair
Narrator: Bronson Pinchot
Format: Unabridged Audiobook
Length: 28 hours 17 minutes
Release date: August 9, 2022
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Historical
Publisher's Summary:
Wide Is the Gate, written in 1943, is the fourth of the epic eleven-part classic Lanny Budd series written by Upton Sinclair. Wide Is the Gate followed the 1943 Pulitzer Prize–winning Dragon’s Teeth and introduces Lanny as a secret double agent fighting the Nazis as a supporter of the resis...2022-08-094h 17
Download Best Full-Length Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalThe Gangster (1 of 2) [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/614910to listen full audiobooks.
Title: The Gangster (1 of 2) [Dramatized Adaptation]: Galactic Football League 6
Series: #6 of Galactic Football League (Dramatized Adaptation)
Author: Scott Sigler
Narrator: Rob Mcfadyen, Matthew Schleigh, Matthew Bassett, Dawn Ursula, Alejandro Ruiz, Nick Depinto, Eric Messner, Kimberly Gilbert, Michael John Casey, James Konicek, Terence Aselford
Format: Unabridged Audiobook
Length: 6 hours 29 minutes
Release date: August 1, 2022
Ratings: Ratings of Book: 5 of Total 1
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence hang o...2022-08-016h 29
Download Best Full-Length Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalThe Gangster (1 of 2) [Dramatized Adaptation]: Galactic Football League 6 by Scott SiglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/614910 to listen full audiobooks. Title: The Gangster (1 of 2) [Dramatized Adaptation]: Galactic Football League 6 Series: #6 of Galactic Football League (Dramatized Adaptation) Author: Scott Sigler Narrator: Rob Mcfadyen, Matthew Schleigh, Matthew Bassett, Dawn Ursula, Alejandro Ruiz, Nick Depinto, Eric Messner, Kimberly Gilbert, Michael John Casey, James Konicek, Terence Aselford Format: Unabridged Audiobook Length: 6 hours 29 minutes Release date: August 1, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: 'The ongoing battle between star quarterback Quentin Barnes and team owner Gredok the Splithead is coming to a head. Endless threats and promises of ultraviolence h...2022-08-0105 min
RichardlistensRichardListens on “Unaddicted to You: Breaking Free from Toxic Relationships” with Professor & Author Etel LeitEtel Leit, MS, is a transformational empowerment leader, family addiction advocate, and human communication researcher. She is a professor at Sofia University and the owner of SignShine, a parenting center in Beverly Hills. Etel is a media person and a widely sought-out speaker at conferences, workshops, and events worldwide.Etel Leit served as a commander in the Israeli Intelligence. She received her BA in languages from The Hebrew University in Jerusalem and her Masters in Leadership and Education from Pepperdine University, Malibu. She is pursuing her Ph.D. in Transformational Psychology. Etel’s television appearances in...2022-03-2840 min
Black At It: The Next Adventure13: Using Stories to Communicate Your Message with Jill CollinsEveryone loves a good story, and those who are blessed with the gift of storytelling can capture the attention of every person around them. Storytelling paints a picture for us and helps us become aware of different people and cultures while allowing us to understand the experiences of others. A good story is much more than giving information but evokes an emotional response. Join us to hear from a gifted storyteller in today’s episode!Jill Collins is New Orleans’ hottest mystery writer and creator of the Morgan Jane Winters murder mystery series. Her books tell great stor...2022-02-2834 min
Bad On PaperThe Best Books of 2021!It’s been a big year of reading, and today we’re talking about our favorite books from 2021! We each picked a top 5 and also had our listeners weigh in on the best books—from thrillers to romance to non-fiction to backlist—they read this year. If you’re in search of book recs, look no further, we have the best of the best for you! Grace’s Favorites - The Push by Ashley Audrain (Mystery/Thriller) - Good Night Beautiful by Aimee Mollloy (Mystery/Thriller) -Invisible Life of Addie LaRue b...2021-11-101h 06
Scholarly Self-CareEP. 27 Season 2 Wrap UpIn this episode, I give a brief wrap-up of season 2 and a teaser of what's coming in Season 3.If you are a parent, teacher, or school practitioner and you are interested in being a guest on this show in Season 3 to discuss your self-care journey, please contact me using the form on my website, www.drtiabarnes.com. Thank you so much for your continued support. Please consider rating and reviewing my show! This helps me support more people — just like you — to establish and maintain essential self-care habits. Click here, scroll to the bottom, tap to rate...2021-07-0404 min
Scholarly Self-CareEP. 26 Organizing with Systems w/ Collet McKenzieWhen you think about self-care, being organized may not be the first thing that comes to mind. I know it might sound a little odd but for our guest today, being organized is an important part of her self-care. Self-care is all about taking action to protect and promote your mental and physical health and well-being. When you practice self-care you do the things that make you feel good and are good for you. Being organized is one of those good things. As our guest today will share, it’s not just actions that feel good in the present mo...2021-06-2739 min
Scholarly Self-CareEP. 25 Social Justice and Equity w/ Dr. Shannon WanlessHey Scholars! I am super excited about this episode because this is one of my favorite topics. Today I am joined by Dr. Shannon Beth Wanless. Dr. Wanless is an associate professor and the director of The Office of Child Development in the University of Pittsburgh School of Education. Her current work is on social justice and equity (SJ&E). She explores ways that children, preservice teachers, and organizational leaders develop SJ&E skills and how to create classroom, school, and organizational climates that reflect SJ&E tenets.Join us as we discuss how SJ&E play a...2021-06-2040 min
Scholarly Self-CareEP. 24 SEL for School Leaders w/ Julia MahfouzJulia Mahfouz is an assistant professor in the Leadership for Educational Organizations program, School of Education and Human Development at the University of Colorado-Denver. She has a Ph.D. from the Pennsylvania State University in Educational Leadership with minors in Comparative International Education and Curriculum & Instruction. Her research agenda has been shaped by her educational work as an international educator in the capacity of a high school teacher, department chair, principal (K-12), and curriculum director.Her research explores the social, emotional, and cultural dynamics of urban and rural educational settings and their effects on school climate...2021-06-1335 min
Scholarly Self-CareEP. 23 The Power in Stories w/ Kamilah Drummond-ForresterI'm so excited to have an amazing guest join me for this episode. Her name is Kamilah Drummond-Forrester. Kamilah is currently a Social and Emotional Learning Consultant and a Racial and Social Justice Facilitator at The National SEED Project. She is the former director of Open Circle, a program with the Wellesley centers for women at Wellesley College. Kamilah's passion for social justice and the social and emotional well-being of children has fueled her vision for advocating for and educating others about the inextricable connections between social and emotional learning and equity. Kamilah is a...2021-06-0647 min
Scholarly Self-CareEP. 22 Purposeful Parenting w/ Brandee El-AttarOur guest today is Brandee El-Attar. Brandee is a family success coach as well as a behavioral consultant, parent-educator, volunteer extraordinaire, blogger, and budding author. She loves making connections, reflecting upon life, and sharing it with others. Helping people navigate the complexities of parenting, managing a kiddo with special needs, or stepping into their own greatness, is where she SHINES. And she always seeks the lessons from each and every experience and is one who strongly believes in owning your OWN IMPACT. To this end, she aspires to help others find the joy, meaning, and deep connectedness in their i...2021-05-3047 min
Jake's Place Songs and TailsThe Two RascalsWe had a blast talking to author/film director and psychotherapist, Douglas Green.Not only did we find out how much we had in common, but how we share a bond in the rescue animal world that can't be broken. Trauma can find us in many ways, Douglas has various ways to not only handle , but contribute ways for others to deal with it when it comes. Song's Played in this episode: Publishing info :Tia McGraff / Fawn Ti Publishing - SOCANTommy Parham/ MandiTY Music - ASCAP ...2021-05-2644 min
Scholarly Self-CareEP. 21 Teaching with the HEART in Mind w/ Lorea MartinezOur guest today is Dr. Lorea Martínez. Dr. Martínez is the award-winning founder of HEART in Mind Consulting, a company dedicated to helping schools and organizations integrate Social Emotional Learning in their practices, products, and learning communities. An educator who has worked with children and adults internationally, Dr. Martínez is a faculty member at Columbia University Teachers College, educating aspiring principals in Emotional Intelligence. Her second book for educators, Teaching with the HEART in Mind, is currently available. Previously, she was a special education teacher and administrator. In this week's episode, I sit...2021-02-2146 min
Scholarly Self-CareEP. 20 Do You REALLY Know Yourself?Today, I want us to talk about self-awareness. Self-awareness by definition is the conscious knowledge of one's own character, feelings, motives, and desires. Knowing ourselves can help with some of the confusion and conflict in life as well as develop our confidence and creativity. If we can understand how we react to life, we can gain more control over our actions and make better choices. I strongly believe that in order to fully understand our values, our character, and our feelings and how they relate to the world, we need to intentionally self-reflect. This is because self-awareness is core...2021-02-1426 min
Scholarly Self-CareEP. 19 The Importance of Relationships in SEL w/ Christina CiprianoOur guest today is Christina Cipriano, Ph.D. Dr. Cipriano holds a dual appointment at the Yale School of Medicine as Assistant Professor of Applied Developmental and Educational Psychology at the Yale Child Study Center and Director of Research at the Yale Center for Emotional Intelligence (YCEI). Dr. Cipriano’s research focuses on the systematic examination of social and emotional learning (SEL) in the promotion of pathways to optimal developmental outcomes for traditionally marginalized student and teacher populations. Dr. Cipriano has extensive experience working in classrooms and schools, providing training to teachers and support staff, and direct instruction to st...2021-02-0750 min
Scholarly Self-CareEP. 18 Diving Deeper into Well-BeingHey Self-Care Scholars! Welcome to season two of The Scholarly Self-Care Podcast! I am so happy that you are here. This season is going to be amazing. I have a lot to discuss with you and would love your feedback on the ideas that I have for the podcast moving forward. So please reach out to me and let me know your thoughts. My hope is that we will spend more time really diving into well-being and expanding on the topics that we discussed in season one. I have several valuable interviews lined up this season that will provide...2021-01-3115 min
The DashEP 176 SEL Research in Minoritized Communities with Dr. Tia BarnesEpisode 176 features Dr. Tia Barnes, a SEL researcher that focuses on culturally responsive methods. Dr. Tia and I talk about how there is a lack of diversity in the educational system and especially in SEL. She shares her thoughts about how there should be more opportunity for the minority as cultural appropriation is essential in the development of young kids. Dr Tia also shares her thoughts about self-care and several others experiences from her podcast. You may reach out to Dr. Tia Barnes through through her instagram @drtiabarnes, her twitter @drtianbarnes, and her Podcast called The Scholarly Self Care Podcast.
3:58 – Dr...2020-12-0733 min
Scholarly Self-CareEP. 17 Self-Care and Gratitude2020 has been a heck of a year and it's still not over! For some of us, everything still seems unclear, and the worst seems possible. As we come back from the Thanksgiving Holiday, I want to talk a bit about gratitude and its benefits for self-care and our mental health. Hopefully each of us have had our individual experiences that have made this year more wonderful than horrible. I want to challenge you to focus on those positive moments and reflect on them with gratitude. Individuals who have a regular gratitude practice are healthier, happier, and have better relationships...2020-11-2928 min
Scholarly Self-CareEP. 16 Let’s Talk About SEL w/ David AdamsYou are in for a treat with today’s guest Mr. David Adams. David is the Senior Director of Strategy at The Urban Assembly. He previously served as the Director of Social-Emotional Learning at the Urban Assembly, and prior to that was the Social-Emotional Learning Coordinator for District 75 where he shaped the District's approach to social-emotional learning for students with severe cognitive and behavioral challenges. He has worked internationally in schools in England, setting up and evaluating positive behavioral support and social-emotional learning programs as a research intern at Yale University’s Health, Emotion, and Behavior Lab. His work on t...2020-11-2244 min
Scholarly Self-CareEP. 15 Listen to Your BodyIf you’ve been practicing self-care for a while now, then you’ve probably come across the advice to “listen to your body.” But what exactly does that even mean? Listening to your body includes being attentive to all messages you receive from your body concerning your physical, emotional and mental well-being. Our bodies are one of our best sources of information. These sensations are there for a reason, and are very important to tune in to because our bodies know exactly what they need to be nourished, fulfilled, happy, and whole. And so in today’s episode, I want to en...2020-11-1529 min
Scholarly Self-CareEP. 14 Creating Your Self-Care Emergency KitNow more than ever self -care and our mental health is super important. At this present time in the US we are dealing with several changes that cause high levels of anxiety, stress and depression to be a constant in our daily lives. If you’re looking for ways to increase your self-care, one little thing you can do is create an emergency self-care kit. When you’re having a bad moment/day/week, it will serve as a kind of “SOS” kit to help you feel a bit better. Your kit should be super personal to you and serve as...2020-11-0813 min
Scholarly Self-CareEP. 13 Setting and Achieving Life GoalsOur guest today is Dory Abelman. Dory is this host of the Learn2Love podcast that brings together curated teachings from a variety of books, podcasts, and articles on how to build a great relationship. The Learn2Love podcast is a passion project that originated from the belief that healthy love is a skill that can be learned, trained, and mastered like a muscle. Dory's vision is a world with more relationship intelligence resulting in healthier and stronger families. To move toward this vision, Dory and his partner have organized a team powered by volunteers who invest their free...2020-11-0135 min
Scholarly Self-CareEP. 12 Self-Care is Parenting YourselfSelf-care is parenting yourself. Think about it for a minute. As a parent or caregiver to the children in your life, you fill many roles but the number 1 fundamentally important job that you do is to keep the children you care for safe and healthy. I believe that a way to thrive physically and emotionally as adults is by learning to fill that role of parenting for ourselves. Daily self-care in your self-parenting role is being your own parent and enforcing the rules you’ve established for yourself to hold yourself accountable to the habits that let you feel goo...2020-10-2517 min
Scholarly Self-CareEP. 11 Wanna Give Mindfulness a Try?Mind·ful·ness by definition is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. Mindfulness is an incredible tool to help people understand, tolerate, and deal with their emotions in healthy ways. In practice, mindfulness offers many benefits such as relieving stress, improving sleep, and so much more. In this episode, I will provide you with 10 simple ways that you can add mindfulness to your busy routine. I encourage you to start small, start somewhere, and try at least one...2020-10-1823 min
Scholarly Self-CareEP. 10 You Need BoundariesBoundaries let others know how to treat us. It includes knowing and understanding what your limits are. The purpose of setting a healthy boundary is to protect and take good care of YOU. A lack of boundaries opens the door for others to determine your thoughts, feelings, and needs.Setting and sustaining boundaries is a skill and for many of us it is a relatively new concept and a challenging one. Today we will be discussing both physical boundaries and emotional boundaries and how to build and preserve better boundaries with ourselves and in...2020-10-1123 min
Scholarly Self-CareEP. 09 Getting Your Life Together w/Practical Self-CarePractical self-care by definition are tasks you complete that fulfill core aspects of your life in order to prevent future stressful situations such as creating a budget, taking professional development classes, organizing your closet, etc. In today's episode I will share with you 6 practical self-care tips that I am implementing immediately to get my life together. I will also be sharing my process of reflection and evaluation that lead me to the selection of my practical self-care ideas that I will be acting on. Press play to join the conversation as we...2020-10-0416 min
Scholarly Self-CareEP. 08 Parenting + Self-CareToday is an exciting episode. Not only is this the first interview for The Scholarly Self-Care Podcast but you also get to meet my bestie of 30 years, Marsha Chambers!We all know that it takes discipline and commitment to do the things that are good for you. When you take care of yourself, you will have more energy to take care of others joyfully. However, when we became parents we found that self-care started to feel a lot like self-indulgence. We quickly learned that all of our focus could not be solely on being...2020-09-2732 min
Scholarly Self-CareEP. 07 Let’s Talk About AnxietyHey YOU! Welcome back to the podcast. Today I will share with you how I survived the first week of virtual school and we will also be talking about anxiety. I know...perfect timing, right? LOLAnxiety is your body's natural response to stress, uncertainty, fear, danger, etc. It's a feeling of fear or apprehension about what's to come. We all deal with anxiety on some level. Although anxiety usually doesn’t go away, you can learn to manage it and live a happy, healthy life.So today we wi...2020-09-2024 min
Scholarly Self-CareEP. 06 My Night Time Self-Care RoutineCultivating a night time routine is an amazing practice that better supports our mental health. This is a great way to give yourself the gift of ease with your morning tasks. However, an effective night time routine has to have a proper foundation. When building your nighttime routine, ask yourself: How do I want to feel in the mornings? Once you’ve answered this question, then you can establish habits to support your goals. Your ideal nighttime routine will be unique to you, so personalize your night time routine with activities and habits you find relax...2020-09-1311 min
Scholarly Self-CareEP. 05 Giving Yourself GraceIt’s the beginning of the school year for most of us. Though there are certainly things I love about this time of year, it is challenging-especially during COVID-19. Now more than ever is the time to talk about giving yourself grace. When you feel overwhelmed, exhausted, stressed by a packed schedule or you've been hard on yourself for whatever reason, it's important to pause and give yourself grace. Giving yourself grace is about giving yourself the kindness you need. This is the same kindness that you would extend to your best friend when they are going through a ro...2020-09-0621 min
Scholarly Self-CareEP. 04 Self-Care to Support Black LivesAs the nation becomes more aware of systems of oppression, such as police brutality and murders of Breonna Taylor and George Floyd, strong feelings of anger, anxiety, and depression can set in. Experiencing acts of racism is exhausting for Black people. This is why self-care in the age of Black Lives Matter is crucial in protecting your mental health. It focuses on what we do individually to make sure we’re OK. In order to feel empowered, fueled, and to be in a position to make a difference in this unjust society we must be a...2020-08-3029 min
Scholarly Self-CareEP. 03 Self-Care + COVID-19COVID-19 has led to sudden changes in life and daily routines for ALL of us. Learning how to cope & create a positive environment in times of crisis is essential for our social and emotional well-being. With so much stress, anxiety, and uncertainty, how can you ensure that you are nurturing your psychological and mental well-being? Listen in as I share 6 practical tips to help you remain connected while practicing social distancing and adjusting to the “new normal”.If you are experiencing emotional distress or a mental health crisis please reach ou...2020-08-2333 min
Scholarly Self-CareEP. 01 Self-Care PlanningWelcome back! In today’s episode, we will discuss the concept of self-care planning. A self-care plan can help you enhance your health and well-being by reducing stress and aiding in the maintenance of a healthy balanced lifestyle. There is no “one-size-fits-all” self-care plan, therefore, you have to be intentional about creating an individualized self-care plan that can help you ensure that you are doing enough to look after yourself. Listen in as we further define a self-care plan, why it is important, and strategies to start planning your own personal self-care routine. LET’S GET SOC...2020-08-1621 min
Scholarly Self-CareEP. 02 Self-Care…What’s Time Management Got to Do With It?Maintaining a healthy balance between work, pursuing individual interests, caring for and supporting family, and downtime can be a struggle and requires good time management skills. Although effective time management can be described as being able to efficiently manage your time. A key part of time management is also managing YOURSELF. There are many ways that time management can benefit you in your daily life as a form of self-care. Tune in to learn what those benefits are and how you can begin to manage your time and begin to experience more structure and ea...2020-08-1626 min
Scholarly Self-CareEP. 00 Welcome to The Scholarly Self-Care PodcastWelcome to the inaugural episode of The Scholarly Self-Care Podcast. This podcast is all about supporting YOUR social and emotional well being. This is a space for educators, parents, aunts uncles, play aunties, play uncles, caregivers of all types. In this episode, you will learn more about me, how I define self-care and what to expect in future episodes. Let’s get started on our self-care journey together!LET’S GET SOCIAL —Linked in - https://www.linkedin.com/in/tia-navelene-barnes-ab262576/Twitter - https://twitter.com/drtianbarnesWebsite - http...2020-08-1622 min
This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizersep 183 - Overcoming Adversity with Chris-Tia Donaldson Hi Friends! Today I am joined by Chris-Tia Donaldson-who is by far, one of the most inspiring women I know! Chris-Tia’s story is both amazing and inspiring; coming from humble beginnings, to earning an A.B. in Economics from Harvard University with high honors, to then graduate from Harvard Law School. Currently Chris-Tia is the founder and CEO of Thank God It’s Natural, maker of hair and body products that uses only natural ingredients. Her products are sold in over 10,000 stores including Walmart, Target, Whole Foods, Sally’s Beauty, Walgreens and ULTA. Ch...2020-06-1041 min
The Right IdeaThe Right Idea Podcast- Episode 10- The Politics Behind School Choice- Part 1- Ft. Kevin NicholsonThe Right Idea Podcast
Season 1, Episode 10
“The Politics of School Choice-Part 1”
Despite widespread support for school choice among families of all political stripes in Wisconsin, Democrat legislators have launched a variety of attacks on the program. This episode debunks some of the criticisms often lobbed at choice schools.
Podcast Host: Kevin Nicholson, Founder and President of No Better Friend Corp.
Produced, Written & Edited by Emelia Rohl, Communications Director of No Better Friend Corp.
Voices in this episode (in alphabetical order):
Jason Bedrick, Director of Policy, EdChoice
Jim Bender, President, School Choice Wisconsin
State Representative Jonathon Brostoff
Heather DuBois Bourenane, Wisconsin Publ...2020-05-311h 01
Beautiful Little Moments PodcastAuthor's Corner: Barakah SmithBarakah Smith is a new author coming out with her new title:Stranger in a Familiar Place. She grew up in a family of 7siblings and has lived in Iceland before settling in Georgia. An Alabama native, she lives in Georgia with her husband, two cats, and dog. Barnes and Noble
https://m.barnesandnoble.com/w/stranger-in-a-familiar-place-barakah-smith/1136512313?ean=9781645315643
Amazon
https://www.amazon.com/gp/aw/d/B086MFWJX3/ref=tmm_kin_title_0?ie=UTF8&qid=1586096044&sr=8-2#mediaMatrix_secondary_view_div_1586482685656
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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S...2020-04-1617 min
Writer in the MakingHallmark Review—A Gingerbread RomanceI have another review for Hallmark; A Gingerbread Romance by Lacey Baker! This was a Christmas movie that aired last year starring Tia Mowry. Hallmark Publishing turned it into a book so I was excited for the chance to review it! My review will be posted on Amazon, Goodreads, and Barnes and Noble!2019-09-1804 min