Shows
The Golf Strong ProjectMorning Strong 9/21/22: President's Cup Morning Strong 9/21/22: President's Cup Weekend is here...Why lift weights if it isn't going to directly translate to better golf? 2022-09-2125 min
The Golf Strong ProjectMorning Strong: Homa wins Fortinet, Football Weekend Recap, and Better to Be Strong in Pain than Weak in PainGolf Strong 9/19/22: Max Homa wins Fortinet on a crazy 18th holeCollege Football and NFL Recap - wild weekend againWhy it's better to be Strong with Pain than Weak with Pain2022-09-2025 min
The Golf Strong ProjectMorning Strong: Fortinet Championship Picks, Russ vs Current Peyton Manning, and Why you should lift heavy thingsMorning Strong 9/14/22:Monday Night Football: Who wins more games, current age Peyton Manning or Russ Wilson?Fortinet Championship: Betting favorites and dark horsesPick Up Heavy Things: Why you need to deadlift in some way as a golfer2022-09-1729 min
The Golf Strong ProjectMorning Strong 9/17/22 Morning Strong 9/17/22: Fortinet Update: Max Homa is really good at golf. College football bets: Let's go Kansas!Competition: If professional golf wants to survive it has to stay competitive 2022-09-1729 min
The Golf Strong ProjectMorning Strong: BMW Wrap Up, Football Chaos, and Little Wins in RehabDr.'s Jackson Taylor and Tim Rivotto are back this week with Morning Strong to give you the important info from last weekend. Today we're talking: BMW Championship and guys going LOW on SundayCollege Football and NFL chaos this weekend! Football is back baby!Why it's important to celebrate the little wins in RehabDM us on Instagram @jackson.golfstrong and @tim.golfstrong with any questions, topics you want to hear us discuss, or to start working with Golf Strong today!2022-09-1318 min
The Golf Strong ProjectMorning Strong: President's Cup Preview, College Football Picks, and Take Health SeriouslyDr.'s Jackson Taylor and Tim Rivotto bring you a new, shorter edition of the pod.They talk President's Cup and how STACKED Team America is...College Football is back! We make some picks including the Glizzy Pick of the Week!Finally they talk about why it's important to take your health seriously....no matter your age!As always email golfstrongusa@gmail.com for any questions you want answered, or to ask about how to work with us!Also find us on Instagram @jackson.golfstrong and @tim.golfstrong!2022-09-1315 min
The Golf Strong ProjectThe Golf Strong Project Ep 29: Willy Z Wins!! and Basics to a Golf Strong ProgramWill Zalatoris has won a PGA Tour Event! AND a FedEx Cup Playoff Event nonetheless!! Dr.'s Jackson Taylor and Tim Rivotto discuss this and more in this week's Golf Strong Project. They also dive into the basics of starting up a strength program for golf. You could use these starting principles to make your own plan, or contact one of us and we would be happy to take the guesswork out of your plan and get you moving smoother and stronger on the course! If you want some...2022-08-1850 min
The Golf Strong ProjectThe Golf Strong Project Episode 28: STOP SWINGING SO DAMN HARDCAM SMITH IS GOING TO LIVE TOUR?!?!? Well according to Cameron Percy (there are way too many Camerons in golf these days). The Doctor's Jackson Taylor and Tim Rivotto talk about this HUUUGE move for LIV golf, what options the PGA Tour has to respond or adapt, and more! We finish it off talking about speed training and the pitfalls of letting that SuperSpeed training leak into your swing on the course. As always drop any questions in the comments or to us in a DM @jackson.golfstrong and...2022-08-111h 04
The Golf Strong ProjectThe Golf Strong Project Ep 27: Playoffs and Core ExerciseWhat's up party people? Dr.'s Jackson and Tim are back this week talking golf, sports, and core exercise. - NBA, NHL playoff update - Quick NFL draft talk - Best core exercises for golf and how to use them in your programsIf you have questions or comments shoot us an email at golfstrongusa@gmail.com or DM us @jackson.golfstrong or @tim.golfstrong. Be sure to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications!2022-05-111h 08
The Golf Strong ProjectThe Golf Strong Project Ep 26: In-Season TrainingWelcome back to The Golf Strong Project! We have an all-timer on our hands as Dr.'s Jackson Taylor and Tim Rivotto are back on the mic. We start off with a Master's Recap and Jackson's takeaways after a couple days watching the practice rounds. Then we review the USFL which started up Saturday. The guys make picks for the first 4 games and review some of the rules unique to the USFL. Finally they talk all things In Season Golf Training. - How to handle coming off a winter...2022-04-181h 06
The Golf Strong ProjectThe Golf Strong Project Ep 25: PlyometricsWelcome back to another week of The Golf Strong Project!! Dr.'s Jackson Taylor and Tim Rivotto are in the house talking a little Master's prep, as well as all things plyometrics: Will Tiger play in the Masters? Who do we like going into the weekend What plyometrics are... Why you should use them... Why plyometrics might not be for everyone... A little March Madness and USFL/NFL Rule change tangent and even an appearance from Baby Bob Time Stamps: 2022-04-061h 09
The Golf Strong ProjectThe Golf Strong Project Ep 24: Force Vector TrainingWelcome back to The Golf Strong Project!Jackson and Tim are back this week to talk all things Force Vectors (I know, sounds complicated...it's not).- What is Force Vector Theory/Training?- What Forces are involved in the golf swing?- How can you train your body to handle these forces effectively?- And of course a little Players Championship talkAs always, you can watch the episode on Youtube at: https://youtu.be/cFjjdr_xjdcMake sure you comment, like, subscribe, and...2022-03-1855 min
The Golf Strong ProjectThe Golf Strong Project Ep 23 with Coach Kevin DuffyWelcome back to The Golf Strong Project!!This week Jackson and Tim are joined by Coach Kevin Duffy, owner of Rotational Power Strength and recently chosen to Golf Digest's Top 50 Golf Fitness Professionals for the second year in a row.The guys get to know Duffy (@coachkevinduffy on Instagram)...- his quest from playing College Football to training golfers- making sure trainers and Physical Therapists support each other- and what some current athletes are working on.Hope you enjoy Duffy because he'll be a recurring...2022-03-141h 00
The Golf Strong ProjectThe Golf Strong Project Ep 22: Spring Golf and Ramping Up After Time OffWelcome back to The Golf Strong Project!! Dr. Jackson Taylor and Dr. Tim Rivotto are coming back at ya this week as the Northeast and other cold regions are gearing up for the golf season. The guys talk about: - Bryson skipping the Arnold Palmer Invitational - The importance of focus and routine coming into golf or tournament season - How to avoid overdoing it after a long break (i.e. WINTER) - Why getting into the gym, without practicing your swing, will prepare you to play...2022-03-071h 00
The Golf Strong ProjectThe Golf Strong Project Ep 21: LIV Golf Tour? and Tendon PainWelcome back for another week of The Golf Strong Project!Dr.'s Jackson Taylor and Tim Rivotto are bringing you more gold about golf injuries, rehab, and strength and conditioning.This week we try to make sense of what's going on with the cryptic LIV Golf League. There has been A LOT of speculation but not a lot of actual information.Then we jump into all things Tendon Pain (you probably know it as tendinitis)- What is going on with Tendon Pain?- What do you do to...2022-02-2153 min
The Golf Strong ProjectThe Golf Strong Project Episode 20: Understanding Pain in GolfWelcome back for EPISODE 20!! That's right the big 2-0.As always Dr.'s Jackson Taylor and Tim Rivotto come at you this week with another action packed episode.This week they are talking about Pain in Golf.How is pain and injury typically viewed by golfersWhat is pain and what does it mean?What's true and not about pain.....and more!If you're struggling with pain or a nagging injury, DM us at @tim.golfstrong and @jackson.golfstrong on Instagram, or email us at...2022-02-1454 min
The Golf Strong ProjectThe Golf Strong Project Episode 19 with Mental Coach Drew MorganWelcome back to The Golf Strong Project!Jackson and Tim are joined by Mental Coach Drew Morgan MA, MBA, Certified Mental Performance Consultant!!Drew describes himself as a personal trainer for your brain. He works with primarily golfers but has also helped Olympic coaches, business executives, TSA officers, cancer survivors and many others.We talk about...What is a mental coach and how is it beneficial for everyone?Three problems many golfers have when it comes to the mental side of golfParallels between physical training and...2022-02-0751 min
The Golf Strong ProjectThe Golf Strong Project Episode 18: Injury on the Golf CourseWelcome back to The Golf Strong Project! The Docs are back talking about injury this week. What do you do if you get injured or have pain on the golf course? Should you keep playing? When should you definitely stop playing? How can you work back to playing and training with pain? All this and more! If you need help with pain or injury just killing your golf game, DM us @tim.golfstrong @jackson.golfstrong. As always you can watch on Youtube at...2022-01-3147 min
The Golf Strong ProjectThe Golf Strong Project Episode 17: New Years ResolutionsWelcome back to The Golf Strong Project!!Dr.'s Jackson Taylor and Tim Rivotto are coming at you with a very seasonally appropriate episode.New Year's Resolutions. And How to Stick to a Golf Training Program.Do you make Resolutions?How to keep up with resolutions or habit changes...How to avoid burnout after a month in the gym...We discuss these topics and more!If you want help sticking to a plan and making your New Years Resolutions/Goals a reality, DM us on...2022-01-1745 min
The Golf Strong ProjectThe Golf Strong Project Episode 16 with Pat Bigelow PGAThe Golf Strong Project is back this week talking all things about being an ATHLETE on the golf course.Jackson and Tim are joined by Pat Bigelow PGA, lead instructor at Pure Drive Golf in Woburn, MA. Pat got into golf as a kid and ended up leaving a job in the financial services industry to follow his passion with golf. He was an Assistant at Dedham Country and Polo Club and Winchester Country Club up in MA. He's studied under Butch Harmon (legend) and Adam Kollof (legend, owner/founder of Pure Drive Golf).Pat...2021-12-1054 min
The Golf Strong ProjectThe Golf Strong Project Episode 15: Genetics and ExerciseThe Golf Strong Docs Dr. Jackson Taylor and Dr. Tim Rivotto are back this week to talk about how your genetics effect your training.Topics include:- Why genetics matter- What determines how much muscle you can build- What to do with the genetic cards you are dealtIf you want to dive deeper on this topic take a few minutes to read this incredible article by Greg Nuckols: https://www.strongerbyscience.com/genetics-and-strength-training-just-different/Make sure you like, subscribe, and click the bell for notifications...2021-12-0353 min
The Golf Strong ProjectThe Golf Strong Project Episode 14: All About the SpineWelcome back to The Golf Strong Project!This episode comes to you just after Veterans Day and we want to thank all of our listeners who are serving or who have served in the military!Dr. Jackson Taylor and Dr. Tim Rivotto are talking all things spine this week.What are the stats around spine and disc injuries?What can imaging (MRI or Xray) show and what can't it show?How being afraid of back pain can destroy your golf gameAs always, like and subscribe for...2021-11-1258 min
The Golf Strong ProjectThe Golf Strong Project Episode 13: A New Golf Tour with Greg Norman? Dr. Jackson Taylor and Dr. Tim Rivotto are back this week with the Golf Strong Project. They talk about the new potential LIV Golf Investments Tour in Asia, backed by a Saudi group and Greg Norman. Will it survive? Will players be enticed by bigger checks? What will the PGA Tour do in response? They then dive into some common things they hear from Clients about exercise and golf. Make sure to like, subscribe and click the bell for notifications about The Golf Strong Project! ...2021-11-0145 min
The Golf Strong ProjectThe Golf Strong Project Episode 12: Arthritis and Rory's Winning MindsetDr. Jackson Taylor and Dr. Tim Rivotto are back today to talk all things Arthritis and Golf. They hit on: - What is arthritis? - Is arthritis a death sentence for golf? - What can you do today to get started feeling better They also touch on comments from the past weekend's CK Cup winner Rory McIlroy who has been changing up his practice recently to better support his own brand of golf. As always like, subscribe and hit the bell for notifications! 2021-10-2300 min
The Golf Strong ProjectThe Golf Strong Project Episode 11 - Special Guest Alex Ehlert, PhDWelcome back to The Golf Strong Project! We have a very special guest joining Jackson and Tim today: Alex Ehlert. Alex is an Assistant Professor of Exercise Science at North Carolina Wesleyan College. While completing his PhD at Old Dominion University he published 3 review papers on: - golf warm up and performance- relationship between strength and conditioning and golf sot outcomes- meta-analysis of relationship between physical attributes and clubhead speedHis current primary areas of interest include: 1) identifying the associations between...2021-10-041h 08
The Golf Strong ProjectThe Golf Strong Project Episode 10 - Ryder Cup and WinningWelcome back for our 10th Episode! Into the double digits we go.Today Dr. Jackson Taylor and Dr. Tim Rivotto are amped up to talk about the Ryder Cup starting this weekend.They review lineups, potential pairings, and more.The episode wraps up with a conversation about winning and why it's okay to be competitive and want to win!Make sure you rate, review, and subscribe to us wherever you listen. Turn on notifications so you know the minute a new episode is out!Listen on Spotify, Apple Podcasts...2021-09-241h 03
The Golf Strong ProjectThe Golf Strong Project Episode 9 - Club Head SpeedWelcome back to The Golf Strong Project!This week Dr. Jackson Taylor and Dr. Tim Rivotto are talking all about Clubhead speed.What is it?Why is it important?How to train for faster club head speed?Other factors that go into distance and club head speed.If you want to learn more reach out to us on Instagram @jackson.anchorforge and @trivotto.golf, drop a comment below, or email us at golfstrongproject@gmail.com.As always you can watch the episode on Youtube at...2021-09-151h 03
The Golf Strong ProjectThe Golf Strong Project Episode 8: FedEX Cup Playoffs and Brooksie DramaJackson and Tim talk all things FedEX Playoffs today. - Recap of the ending of the BMW - Bryson and Brooksie drama: is Bryson too sensitive? - Trash talk in golf - Golf is FUN! As always you can listen here on Spotify or Apple podcasts. If you want to watch the episode and see our beautiful faces, check us out on Youtube at: https://youtu.be/uAHLxozmoSAMake sure you SUBSCRIBE and click the BELL for notifications when new episodes drop.2021-09-0344 min
The Golf Strong ProjectThe Golf Strong Project Episode 7: Conditioning (Cardio)Dr. Jackson Taylor and Dr. Tim Rivotto join you this week to talk about conditioning, or what most people know as "cardio"- What is conditioning? - Benefits of improving cardio fitness/conditioning- Misconceptions about conditioningRemember to like, subscribe and turn on notifications. You can watch the episode on Youtube at: https://youtu.be/xSS60WtH_J0 If you liked this episode, check out one of our previous episodes.2021-08-2246 min
The Golf Strong ProjectThe Golf Strong Project Episode 6: Power!In this episode, Jackson and Tim chat about the very hot topic of POWER. - What is it? How is it different from strength? - Why do you need power for golf and life? - Misconceptions about how to get more powerfulGive it a listen here on Spotify or Apple Podcasts, or watch and listen on Youtube at : https://youtu.be/LRJNvmZGTnUMake sure to subscribe and turn on notifications so you know when the newest podcast is out!2021-08-1658 min
The Golf Strong ProjectThe Golf Strong Project Episode 5: Exercise for EveryoneDr. Jackson Taylor and Dr. Tim Rivotto are back at it again this week talking all things exercise for different people and goals. They cover: - Exercise considerations for a professional vs amateur - Exercise considerations for young vs older golfers- Exercise considerations for weight loss, strength, adding weight, feeling more confident, and more. Be sure to like, subscribe and click the bell for notifications when a new podcast drops! Check out the video on Youtube at: https://youtu.be/inUMyX2foGg If listening...2021-08-0253 min
The Golf Strong ProjectThe Golf Strong Project Episode 4: How to be Healthy, Strong, and Fit for Golf and LifeDr. Jackson Taylor and Dr. Tim Rivotto talk about why being healthy and strong is good for golf and life.In this episode they review:- Suggested physical activity guidelines- Benefits to being physically active, healthy, and strong- The importance of sleep and recoveryCheck us out on Youtube if you want to watch along at: https://youtu.be/NTbjkGKr5TsBe sure to like, subscribe, and click the bell for notifications about new episodes!2021-07-2541 min
The Golf Strong ProjectThe Golf Strong Project Episode 3 - Mobility and FlexibilityDr. Jackson Taylor and Dr. Tim Rivotto coming at you talking all things mobility and flexibility.What is flexibility? What is mobility? And what is the difference?Common myths or misconceptions about mobility and stretching.What body parts need to be mobile in your golf swing?How mobile do this body parts have to be?What is the best way to get mobile?Subscribe and turn on notifications so you can get updates when a new episode drops!Find us on Youtube, Apple Podcasts, and...2021-07-1650 min
The Golf Strong ProjectThe Golf Strong Project Episode 2 - Why Strength Matters in GolfJackson and Tim discuss why it pays to be strong in golf.Topics:Misconceptions about strength training for golfersThe definition of strengthWhy strength matters in golfHow strength can help your overall health and risk of injuryCheck out the show on Youtube: https://youtu.be/Aq52lXonwmA2021-07-1036 min
The Golf Strong ProjectThe Golf Strong Project Episode 1 - Introduction and The State of Golf Performance TodayWelcome to the first episode of The Golf Strong Project!Here Jackson and Tim introduce themselves and The Golf Strong Project.Then they get into the History of Golf Performance Training: where it started, the current state, and where they plan to take it in the future.Check out the show on youtube: https://youtu.be/p7U-uwqn_XgSubscribe, like and comment below if you like what you hear!2021-07-1040 min