Shows
MedInsights UnleashedCracked! Exposing the Truth About Osteoporosis in MenOsteoporosis is often viewed as a women’s disease, but in this episode of MedInsights Unleashed, Dr. Tom Forfa, MBBS, reveals why men are also at serious risk. A retired physician and osteoporosis educator from Queensland, Australia, Dr. Forfa shares his personal journey, from multiple fractures to a delayed diagnosis, highlighting the need for early screening and awareness.This episode uncovers misconceptions, risk factors, and treatment options, including an unexpected dietary ally—prunes. Recent research suggests that daily prune consumption may help maintain bone density and support fracture healing, making it a promising nonpharmacologic approach to osteoporosis prev...2025-01-2949 min
Stronger Bones LifestyleMen and Osteoporosis: How Dr. Tom Forfa Naturally Reversed Bone Loss and Debunked the ‘No New Bone After 30’ MythIn this episode of the Stronger Bones Lifestyle Podcast, I sit down with Dr. Tom Forfa, a physician and educator who is on a mission to help 1,000 men reverse bone loss naturally by 2026. After overcoming his own bone loss without medications and regaining an active lifestyle—including powerlifting and snowboarding—Dr. Forfa now dedicates his work to guiding others through their bone health challenges.He shares his personal journey, explains why osteoporosis is not just a “woman’s disease,” and highlights the critical gaps in traditional approaches to bone health. Together, we explore the root causes of bone loss...2025-01-1647 min
The Good Question PodcastReversing Osteoporosis Naturally: Dr. Tomasz Forfa’s Proven Blueprint for Stronger Bones and Lasting HealthIs it possible to reverse Osteoporosis without relying on medication? Dr. Tomasz Forfa, a former physician, educator, and trailblazer in natural health, says yes – and he’s living proof. After conquering his own battle with Osteoporosis through holistic methods, Dr. Tom has dedicated his career to helping others achieve stronger, healthier bones naturally. In this exclusive podcast episode, Dr. Tom pulls back the curtain on the practical, life-changing strategies he used to improve bone density and prevent fractures – all without drugs. From the role of vitamin D to bone-strengthening exercises and dietary shifts, he breaks down the key el...2025-01-0623 min
Finding Genius PodcastBreaking The Mold: Reversing Osteoporosis Naturally With Dr. Tomasz ForfaIs Osteoporosis truly reversible without medication? And if so, what groundbreaking methods are leading the way in this medical revolution? Today, we dive deep into this fascinating topic with Dr. Tomasz Forfa, a former physician, educator, and passionate advocate for natural Osteoporosis reversal. Dr. Tom, a retired medical doctor, embarked on a personal journey to reverse his own Osteoporosis naturally — without the use of drugs. Upon achieving success, he was inspired to help other men achieve the same. His dedication to transforming Australian medicine is fueled by a vision of a world where doctors break free from the...2024-12-1124 min
Global Human Intelligence PodcastEmpowering The Future of Healthcare: Analysing The Facts vs FictionWith what’s happening in the world, it’s important to tackle healthcare. And with the growing technological advancements, we see how people handle healthcare information posted on social media and other platforms. On the first day of the Global Human Intelligence Forum, we gathered amazing people to share their insights about empowering the future of healthcare: analysing the facts versus fiction. We’ve invited Jill Place, Dr. Tom Forfa, Nadine Sinclair, and Johann Nogueira to steer the conversation into how can we empower healthcare by taking advantage of our abilities and resources. We also have my good friend...2022-08-2658 min
Global Human Intelligence PodcastEmpowering The Future of Healthcare: Analysing The Facts vs FictionWith what’s happening in the world, it’s important to tackle healthcare. And with the growing technological advancements, we see how people handle healthcare information posted on social media and other platforms. On the first day of the Global Human Intelligence Forum, we gathered amazing people to share their insights about empowering the future of healthcare: analysing the facts versus fiction. We’ve invited Jill Place, Dr. Tom Forfa, Nadine Sinclair, and Johann Nogueira to steer the conversation into how can we empower healthcare by taking advantage of our abilities and resources. We also have my good friend...2022-08-2558 min