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The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 115: 8 Ways to Create an Abundance Mindset With Your KidsJoin me in today’s episode as I talk about: The number one thing to do to help your kids tap into an abundance mindset (in other words, turn weaknesses into opportunities and transform negative experiences into positive ones). The real problem with saying “I’m fine” when you’re not. How playing “make believe” helps develop the ability to visualize, and why this matters later in life. The art of expanding good feelings even on “ordinary” days. Knowing when to hold space for your child’s disappointment and when to coach them through it. Why the meaning of the word “maybe”...2024-08-0150 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 114: 8 Books to Radically Change Your Relationship With MoneyHave you noticed that the more you worry, the more there seems to be to worry about? Focusing on not having enough money is no different. The more you stress, worry about and doubt money, the more you experience a life of stress, worry and doubt. And it simply makes life harder. So, how do you change this? Join me in today’s episode as I talk about: What your limiting beliefs and money memories are. How to know if you’re struggling with money shame. A documentary I’m watchi...2024-07-131h 16The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 113: 3 Easy Ways to Shift From Scarcity Thinking to Abundant LivingEmbracing an abundance mindset has, without a doubt, profoundly changed my life. It’s helped me see endless opportunities and transform negative experiences into positive ones. Join me in today’s episode as I talk about: The difference between scarcity thinking and abundant living. The top signs that you’re stuck in a scarcity loop. The profound impact of gratitude work. What your RAS system is and how to leverage it to work for you! The number one way to receive more goodness in your life. A new way to look at spending money. Sneaky money belief...2024-06-051h 01The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 112: Fitness Journey Update — Some Mighty LessonsIt’s been 16 weeks since I started my fitness journey, and I’m so excited to share some of my big wins and lessons with you.  In today’s episode, I talk about: The surprising truth of the transformation process. Physical changes I’ve seen and felt.  A triggering experience I had to work through.  A major ah-ha to create more momentum. What I’m using to track my daily steps, sleep, stress and more. My unexpected experience with histamine symptoms. Popular macro-friendly foods that contribute to excess histamines in your body, and why I’m eliminating the...2024-05-0447 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 111: 10 Things You Won’t Regret Prioritizing for Your HealthDo you want to know which needle-movers are the most POWERFUL to focus on when it comes to your physical health as a woman? In today’s episode, I share what I believe are the top 10. You’ll be forever grateful you made these a priority! Listen in as I dive into: The issue with food funks. Being unsatisfied with food and feeling overwhelmed by what to eat. What it means to be truly satiated.  Why I’m SO giddy about sleep optimization right now. What your sleep has to do with building muscle and enh...2024-04-131h 07The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 110: Don’t Fall for the Perimenopause TrapHere’s what we’re told: When you turn a certain age (hello, 40s), the majority of women are going to experience the symptoms of perimenopause. In other words, it’s normal and potentially inevitable that you’ll go through a roller coaster ride of hot flashes, night sweats, insomnia, weight gain, changes in sex drive, vaginal dryness, thinning hair and dry skin, mood swings, heart palpitations, migraines, frequent headaches and poorer concentration. And you’ll ultimately be at a higher risk for other dis-eases and complications. Surprise! I don’t agree with this at all. 2024-03-3036 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 109: Every Reason You Need to Say YES to Parasite CleansingYou may already know that parasites exist all around us. Every single person has them. What you may not know is how much they're affecting your body and your mind. There’s a high probability that parasites are tied to your current symptoms. In today’s episode, my intention is to build a strong case for parasite cleansing! I share with you: The big symptom I experienced recently that was 100% related to parasites. The numerous symptoms of parasites. (So many of these are likely to surprise you!) What the full moon has to d...2024-03-2342 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 108: Why Iodine Is Essential for EveryoneDid you know we’re in an iodine crisis? This worldwide deficiency is potentially having a major impact on your health. Iodine is found in every single cell of your body, which means that every single cell uses iodine! But most importantly, iodine is food for your thyroid. In today’s episode, I review: The signs that you may be struggling with thyroid issues. The big things to know about iodine. Who's most vulnerable to having an iodine deficiency. And why you may want to consider adding iodine to your daily regimen. Yes...2024-03-1041 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 107: An Inside Look at My Fitness JourneyDo your plans for this year include taking your fitness to the next level, gaining muscle and radically changing your body composition? If so, then let’s chat! It’s been seven weeks since I started my highly upgraded fitness journey, and I have so much to fill you in on. In today’s episode, I share with you: Why I decided to hire a fitness trainer. Who I hired. An update on how it’s going. An overview of my daily workouts. The many wins I’ve experienced in the last seven weeks (although t...2024-03-0352 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 106: Are these sneaky limiting beliefs holding you back from achieving amazing health?When was the last time you stopped to question if the things you believe about your health actually are true? Any beliefs you have that limit what you think is possible are the biggest roadblocks when it comes to achieving amazing health. Mindset trumps every action, every supplement, every biohacking tool, everything! In today’s episode, I share the top sneaky limiting beliefs that may truly be getting in the way of you moving the needle forward for your health. I also give you super effective perception shifts that you can pl...2024-02-2443 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 105: The Art of Manifesting Something Really, Really BigLast year, we made something BIG happen in our lives that we’d been wanting for a long time. Listen in to hear the story of the unfolding of my favorite manifestation of 2023. Not only do I dish the personal details, but I also share with you the process and feelings that come with the territory of going after something really big! If you’re into dreaming bigger than ever, this one is for you!   Learn the ways we can work together and grab some amazing free resources on my we...2024-02-1748 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 104: 3 Reasons to Keep GoingHave you been feeling stuck, burned out or like you should be "further ahead" by now? Maybe you’ve tried everything you could think of to refresh and propel yourself forward, but things still feel stale. You may even be asking yourself, "What’s the point of trying?" The bottom line is, if you feel like you're in a funk, this episode is for you. I share with you three reasons to keep going that will motivate you to resume your pursuits with newfound clarity. It's perfect for anyone who wants a reminder of th...2024-02-1047 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 103: Making the Impossible, Possible!Many people believe a prognosis of dis-ease is unchangeable. But it’s not. And my client and friend Pam proves that in this incredible story of making the impossible, possible. This episode is for anyone who wants to feel inspired and be reminded of what it takes to embark on the healing journey and achieve extraordinary health wins. Pam shares what it was like to be abruptly dismissed from her longtime OBGYN, overcome fear every single day, stand up for her truths and, ultimately, continue taking baby steps to achieve her de...2024-01-271h 03The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode102: Living Clean SlateForgiveness is seldom easy, but it will always free you. In this episode, I share with you my favorite ways to actively practice forgiveness... for yourself, for an event or situation, for one person or many people. When we practice forgiveness, it allows us to let go of those blocks, find our flow, feel that flow, and be liberated to dream big. “Forgiveness is a gift to myself. I forgive, and I set myself free.” ~Louise Hay   Learn the ways we can work together and grab some amazi...2024-01-2744 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 101: Setting Yourself Up for an Extraordinary YearCan you feel the energy of the new year? It's so fun to plug into and dream. In today’s episode, I share with you the steps I take to set myself up for an extraordinary year.  We chat about: The art of celebration. The big lessons of 2023. An energy leak I closed in 2023. Creating space for what’s next. The many ways my 2023 word of the year led the way. My word for 2024. An invitation to go for your biggest year yet! Learn the ways we can work together and grab some amazi...2024-01-2738 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 100: Become a Fiercely Empowered MamaIn today's episode, I take my time to walk you through the TOTAL Fiercely Empowered Mama experience. You’ll get to hear the answers to some of the most pressing FEM membership questions.   We're Ready to Welcome You The FEM Early Bird Exclusive package expired yesterday, but many of you have asked if there’s any way we could extend this incredible offer. So, I have some amazing news for you this weekend! Now through November 5 ONLY, you can sneak in and claim your membership in FEM with...2023-11-041h 34The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 99: FEMspiration — Transform Your Life as a Fiercely Empowered MamaWhy do mamas say YES to Fiercely Empowered Mama year after year?  Grab a cup of tea, pull up a chair and join us as we discuss all of Kelsey and Amanda’s biggest FEM wins throughout the years.  In today's episode, you'll quickly see that FEM not only has the power to upgrade your family’s health, but your entire LIFE too. Get to Know Kelsey Kelsey is a Michigan wife and mama to three littles ages 7, 4 and 2. She first found FEM in 2019 during her baby’s second hospitalization. She had been...2023-10-311h 10The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 98: Mini Life Lessons — How Well Are You Listening?Life is always giving us opportunities to check in with our truth. In today's episode, I share with you a few mini life lessons that I’ve experienced recently. In sharing how I process the tough and interesting things that come up in my life, I hope to provide you with inspiration and guidance on how to process what comes up in yours. Enjoy!   You're Invited to the Ultimate Natural Mama Crash Course As a mom, you’re constantly surrounded by perspectives… Everyone has one, but what’s your tr...2023-10-2126 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 97: Upgrading My Quality of SleepOver the past year, I've put lots of intention and attention into my quality of sleep. Having already prioritized getting enough sleep, I set out to make the most of the sleep I was getting. In today’s podcast, I share with you my journey on upgrading my sleep by changing the shape of my mouth and training my body to comfortably nasal breathe. This is especially for you if you're someone who struggles with obstructive sleep apnea, shallow sleep, insomnia, snoring, teeth grinding, tooth decay, jaw pain, allergies, asthma or other respiratory is...2023-10-1250 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 96: FEMspirational Stories: Raising World Changers with Sara DemickSara Demick’s first response to hearing about Fiercely Empowered Mama was, “I don't need that... I already got it.” But her intuition was nudging her to take a closer look. “I was on the journey,” she says, “I knew the basics of how things worked, but oh my goodness... it was like scratching the surface from where I was to where I am now.” In the four years since Sara joined FEM, she’s built up a local community of support and connection in southeast Michigan and experienced countless mindset shifts. She’s learned how to l...2023-10-0555 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 95: FEMspirational Stories: Eczema Gone & Other Amazing Wins with Jacklyn SheaDo you want to feel inspired about raising your kiddos naturally and doing things your way?  Are you curious about the big wins the women in Fiercely Empowered Mama are experiencing? If so, this episode is for you! Join me for this incredible conversation with Jacklyn Shea, a fifth year Fiercely Empowered Mama whose first big win in FEM was healing her son’s chronic eczema. Jacklyn shares with you why she said yes to FEM, her biggest wins, what it means to walk this journey and some of her favorite FEM...2023-10-0147 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 94: FEMspirational Stories: Raising World Changers with JessicaWhen Jessica started in Fiercely Empowered Mama, her son was expressing loud nervous system dysregulation. It took all of her energy to manage his big feelings throughout the day. She knew these were asks for help, but she wasn’t sure what to do next. In today's episode, you'll hear her incredible interview with me. Jessica goes in depth on the transformation her child has gone through since she joined FEM just eight short months ago. We cover nervous system communication, sleeping through the night, no longer being a picky eater, building up he...2023-09-2348 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 93: 11+ Ways to Activate Your Feminine EnergeticsWhen it comes to finding balance in our lives, we must include the practice of seeking a balance between our feminine and masculine energetics. Most of you are in masculine (mothering) energy all day. You’re always giving and striving. How often do you drop into Feminine? How often do you lean back and allow things to flow for you? In today’s episode, I share with you 11+ easy, playful and pleasurable ways to activate your feminine energetics. You’ll feel a vibe shift almost instantly!   Abundance Worksho...2023-09-1249 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 92: What You Give, You GetWe can have more ease and flow in our lives, instantly, by simply cleaning up what we give out to the world. Zig Ziglar says it perfectly: “Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you.”  In today’s episode, I share with you real life examples that will motivate you to clean up any sticky energy and live more intentionally. The effects of this conversation are immediate. Enjoy!   Want t...2023-09-0131 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 91: Be Your Biggest CheerleaderWant to level up? Experience your next upgrade? Have a quantum leap? It’s time to be your biggest cheerleader. In today’s episode, you’ll experience the mother of all pep talks, because being your own cheerleader has a far bigger impact on your life than you likely know. It’s time to step up and be your biggest fan.   Your Invitation to My Abundance Workshop When you live in lack, all you see and attract is more lack. Limiting beliefs will create a limited reality.  But...2023-08-1723 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 90: Reflecting Back on My Favorite Reads Early on the JourneyYour journey of fiercely awakening doesn’t happen overnight. It happens through a series of micro moments that compound over time. The many moments I've spent reading have been a huge part of my journey. In today’s episode, I share with you my favorite books from early on, giving gratitude for the authors who wrote them and the messages that made the biggest impact on my life.   Your Invitation to My Abundance Workshop When you live in lack, all you see and attract is more lack. Limiting beliefs will create a lim...2023-08-1236 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 89: Never Enough Time?Does it feel like you never have enough time? Or, perhaps, the older you get, the faster time goes. Or, maybe, you spend a lot of energy thinking or wishing you were further ahead. In today’s episode, let’s get grounded in the TRUTH about time.   "The distinction between past, present and future is only an illusion, however persistent." ~Albert Einstein   Want to continue the conversation? Follow this link and request to join my private Facebook group Fiercely Awakening. 2023-07-3135 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 88: Self-SabotageRecognizing the ways you self-sabotage is a huge part of doing the work. This is how your subconscious mind will try to communicate with you.  No matter how long you’ve been on this journey, forms of self-sabotage can sneak up on you — especially when you’re pushing yourself outside your comfort zone. In today’s episode, I share with you some common ways this happens and, most importantly, how to tap into the wisdom of the behavior to move yourself forward.   FEMfusion Is Ready to Ship Hey! Did you hear t...2023-07-1545 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 87: The Messiness of Decision MakingLet’s be real. Making decisions is a massive part of life. Every day, all day, we are decision-making machines.  Where we struggle most is with making the decisions that align to our biggest desires. We tend to sit on the sidelines of life, waiting to be ready, afraid to get it wrong.  In today’s episode, I share with you the truth about decision making. And the truth is, when you’re making big-ish decisions, it’s going to be messy. You’re often going to find yourself in unexpected places, feeling uncertainly certain, facing anoth...2023-07-0832 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 86: Deepening: Frequency FirstIn today's episode, we dive deeper into what it means to truly embody leading your life with a higher Frequency First. I share with you seven real-life examples of how you can leverage Frequency to move you forward in your marriage, health, money and work. Tapping into the Frequency you desire FIRST will absolutely upgrade your thoughts and your life.    “The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy.” — Florence Scovel Shinn   Harmonize...2023-06-2347 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 85: Frequency FirstWhat Frequency are you in as you lead your life? What Frequency are you in when you're making health choices? Is it the Frequency of Fear? Because what you fear, you multiply. In today’s episode, I share with you: why it’s SO important to be intentional about the Frequency you're living in, the number one health law that gives you immediate freedom, and how to instantly speed up the healing process.   Harmonize Your Metabolism, Increase Your Energy & Feel Unstoppable Is what you’re current...2023-06-1944 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 84: Getting Real About Your StressWhen we want to reduce our stress levels, we often do things like meditating, going for a walk or taking a hot bath. And while all of these are great, they actually don’t get to the “root” of truly increasing our capacity to handle stress. In today’s episode, I break down what stress is and what you can do right now to lessen the ways you feel it in your body. Ultimately, this will give you so much more space to hold the notes of joy.   Harmonize Your Metabolism, Increase...2023-06-0942 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 83: Should You Be Afraid of Ticks?It’s that time of year, when your social media pages are reminding you daily to be vigilant when it comes to ticks. Should you be afraid? What action should you take if a tick bites you? In today’s episode, I share with you my truth on ticks, Lyme disease and what to do if you're bitten. Please note: This is not a formal presentation and does not provide a complete protocol by any means. It is simply a conversation on my personal beliefs.   Want to conti...2023-06-0543 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 82: What Is Naturopathy?Naturopathy is a philosophy, art and science that recognizes the body’s inherent processes of healing. In fact, it’s the oldest form of healing, dating back thousands of years. Many people don’t realize that the foundation of naturopathic philosophy is built upon Hippocrates’ principles, such as “first do no harm,” “let food be thy medicine” and “all diseases begin in the gut.” Naturopathy takes the whole person into consideration and uses natural modalities and a non-invasive approach to address root causes, stimulate healing, and ultimately achieve harmony in the body, mind and spirit. Naturopathy ha...2023-05-3038 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 81: Extraordinarily So, Part 3How do you know if the decision you’re making is for your highest good or if it's rooted in fear?  In today’s episode, part three of the Extraordinarily So series, I share with you: How to make truly aligned decisions. How to activate your desire. And the number one thing you need to do — today — to create the life of your dreams. You'll also learn a few ways you can dive deeper into this work.    More on the Extraordinarily So Series An abundance of support is all around you...2023-05-2051 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 80: Extraordinarily So, Part 2Are you ready to trust that life loves you? In today’s episode, I dive into part two of the Extraordinarily So series and invite you to get into the flow of life and tap into the frequency of your highest potentiality.   More on the Extraordinarily So Series An abundance of support is all around you.  All the time. Eagerly awaiting to guide you on the path of extraordinary living. So many signs are there. That you are safe. That you are in the righ...2023-05-1347 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 79: Extraordinarily So, Part 1An abundance of support is all around you.  All the time. Eagerly awaiting to guide you on the path of extraordinary living. So many signs are there. That you are safe. That you are in the right place. Exactly where you should be. Or that you’re not. And it’s time to learn the lesson. To take a detour. Or end that contract. But the love is always there. So much love. Whispers of endless encouragement. And Desires. They...2023-05-0635 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 78: The Value of an HTMA & Custom Cleansing ProtocolsDo you feel like you’re on a constant merry-go-round with your health? Or maybe you’re doing all the work, but you feel like you’re only making micro gains. In today’s episode, I’m joined by Hillary Spendow, a member of Team Tonya. Together, we walk you through a solution for getting off the merry-go-round for good AND taking your cleansing experience — and ultimately, your health — to the next level. If you want to understand your greatest health obstacles and discover a pathway for long-lasting upgrades, this episode is a must-listen!2023-04-261h 00The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 77: The Power of EpigeneticsYour DNA is not your Destiny. Every day, you have a tremendous say in what genes you're dampening and what genes you're activating. YOU ARE IN CHARGE. In today's episode, I challenge you to fully embody the power of epigenetics. This means you take radical responsibility for your health — and fully know that if you got yourself here, you hold the power to get yourself out. Epigenetics holds the key.   Ready to be in your power and activate your super health? Join me in the Cleansing Circle whe...2023-04-2222 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 76: Whack-a-MoleIsn’t it wild that we live in a time when we’re meant to just accept that our health is going to go downhill and the only answer is medication? But what happens when you take medication? Or what happens when you try to override symptoms — or ignore your body? You end up in a situation I like to call “Whack-A-Mole,” where the more you ignore and the more you suppress, the more “things” pop up. But it doesn’t have to be that way. In fact, I urge you to opt onto the...2023-04-1548 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 75: Behind the Scenes of My Current Self-Care RoutinesAs I'm certain you know by now, self-care is a very big deal for me. And I hope I’ve inspired you to make it a very big deal for you, too! I’ve learned — the hard way — that the more I serve and the greater my reach is, the more I have to take care of myself. This quote by Katie Reed summarizes this perfectly: “Self-care is giving the world the best of you instead of what's left of you.”  In today’s episode, I share with you my current routines that are lighting me...2023-04-0737 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 74: 7 Sneaky Reasons Your Weight Loss Efforts Are Being SabotagedDo you feel like your metabolism has taken a nose dive, and you can’t lose weight no matter what you do? In today’s episode, I share with you 7 sneaky reasons why this is happening and the bigger perspective of the story at hand. Remember, your body is Intentional in everything it does. Instead of continuing to try the same things over and over again, it’s time to take a pause and listen to what your body really wants you to know about the current state of your health. P.S. Ready...2023-04-011h 06The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 73: Disrupting Patterns 101Have you created goals for yourself — your life — but find yourself seemingly stuck in the same ole story? You know the saying, “Different day, same story.” Maybe you’ve tried using some of the many healing modalities for disrupting the patterns that are no longer serving you, from Emotion Code, to Emotional Freedom Technique, to attending breathwork sessions, to committing to daily journaling or mediation. These are all incredible, and yes, they “work.” But at the end of the day, it’s always going to come back to the merry-go-round of thoughts in your head. 2023-03-2430 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 72: I Get ToAre you often moving through your day, from one to-do to another, in the energy of all the things you have on your list? Do you notice that the more you have to do, the faster time goes by? In today’s episode, I share with you a powerful and timely message that came through to me in a dream AND how it instantly shifted my reality. And I mean INSTANTLY. Plus, I share the importance of dreaming when you sleep, what to do if you’re not dreaming, and/or if y...2023-03-1832 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 71: Number One Dream BusterIt’s good to have desires. It’s good to WANT more in life. It’s important to have dreams and ambitions. When you’re in pursuit of your dreams, you’ll revel in inspiration all around you. It feels powerful and exhilarating.  If you find yourself looking at your vision board or your goals for the new year, and you feel like you’re far away from making the things you want a reality... there’s likely some dream busting going on.  Whether you want health upgrades for yourself or for...2023-03-1036 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 70: Love Notes From Your Body, Plus the Many Ways to Work Together in 2023What does it really mean to love yourself? Why does it matter? In today’s episode, I walk you through my personal journey of loving and accepting myself, how it has dramatically changed my life, and how self-love ties into the way our bodies heal and achieve extraordinary health. Plus, I riff on how happiness and mega transformation happen and how you can start the process of deepening your relationship with your body now. (Trust me, you’ll want to start this process — if you haven’t already!)  AND if you’ve...2023-03-0455 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 69: How Adaptable Are You?Adaptability is an energetic match to having more. If you want MORE in life, adaptability is always a part of your equation.  But the reality is, we're living in a time when adaptability is at an all-time low. In today’s episode, I share with you some perspectives on why our ability to adapt to life's circumstances is suffering, how to know if this is affecting your life, and your number one antidote.   Body Talk Every day, your body tries to get your attention with outward signs. Thes...2023-02-2440 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 68: You Were Born WorthyWorthiness is something only you can give yourself. No one can do it for you. Only you can give it to you.  And when you do, your life will dramatically improve in every single way. In today’s episode, we explore what it really means to accept yourself and claim your innate worthiness. If you’re here for transformation and massive upgrades, this is a choice point you don’t want to skip.   Body Talk Every day, your body tries to get your attention with outward...2023-02-1719 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 67: Make It InevitableAre you playing hot potato with your dreams, holding them just long enough to think of excuses for not pursuing them? Just long enough to feel the fear of what it might take to actually achieve them? In today’s episode, you’re invited to get real about what you want, and then make it inevitable. What if you started immediately, before you were ready, no exceptions? If you’re willing to hold on to your dreams long enough, you will push through the fear and find EXCITEMENT. If you’re feeling...2023-02-1031 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 66: The Worst Thought Most of the time, you see me buzzing with possibility, energy and excitement.  Every now and then, I stumble and fall. This journey is, after all, up and down along the way up.  Toward the very end of 2022, I found myself in an unexpected funk. I was consumed with disappointment and allowing myself to have quite the ego tantrum. The longer I sat with disappointment, the more I realized I was connecting to one particular negative thought.  This thought wasn’t just any thought. It’s what I consider to be the...2023-02-0337 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 65: Birth of a Mother, with Allie PageIn today’s episode, I’m joined by Allie Page, a mother's guide and doula. Allie helps women navigate the sea of information to make educated and informed decisions and have the best pregnancy, birth and postpartum experience.  During our conversation, Allie shares how she began serving mothers through her personal motherhood journey, from the perfect birth of her first child, the loss of her second child who was stillborn, and the celebration of her rainbow baby.  This is an intimate conversation, loaded with love and realness. Allie and I reflect on motherhood, self-c...2023-01-261h 08The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 64: Word of the YearGiving context to your life — knowing your “why” — is a huge part of staying your course and creating the life of your dreams. You can highlight and frame that context with one easy practice: having a “word of the year.” In today’s episode, I share my word of the year with you and give you a little insight into how this practice has helped me upgrade my life in many ways, year after year. It’s seriously so simple, and it works! After you listen and reflect, come share your word of the year...2023-01-2119 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 63: She’s Awake to Her PowerIn today's episode, I’m sharing with you an interview I did with a woman who’s been part of Fiercely Empowered Mama since the beginning, when I was building it in real time. She’s no stranger to this podcast. Ever since she first connected to me and this work, she’s taken it and run with it in so many ways. I love our story of how we came to be. I had posted about FEM in a local natural mama group, and Laurel reached out to me, asking if we could ge...2022-11-2655 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 62: Moving From Fear to Freedom — Courtney’s Fiercely Empowered Mama StoryIf you’re in my world, you know that this is the time of year when the doors are open to Fiercely Empowered Mama, the core offering of my work. I’ve been doing some incredible interviews with current FEMs. It’s really quite miraculous what we’re able to do inside this container. The transformations of these women and their families are so profound. So I wanted to share these stories of awakening to our power as the healers of our homes, which is what FEM is all about — having a mama step into her power...2022-11-2646 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 61: Your Autointoxication Wake-Up CallToxicity is NOT just what we're exposed to. It’s what's stuck and stagnant in our system. Many of the health problems that we live with are problems we can control by getting rid of what should be moving through our systems — not collecting them. This collection leads to autointoxication.  I guarantee, after listening to this episode, you’ll understand how much our bowel health impacts our full health. You’ll see how quickly missed bowel movements compound toxicity. Because even if you’re having daily, healthy bowel movements now — has this always been the case...2022-10-2550 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 60: Collapsing TimelinesWhen you’re told that a project is going to take six months to a year, and it ends up being completed within the same day… This is an example of what we call Collapsing Timelines. And no matter how big or small the win, when you collapse a timeline, it feels miraculous… like you’re holding a magic wand. In this episode, I share with you a simple, yet fun, example of how I unexpectedly collapsed a timeline by simply allowing my soul to lead the way. Radical acceptance, innovation and being in the v...2022-10-0127 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 59: When Things Don’t Go Your WayWhat do you do when things just don’t go your way? When you don’t get the results you wanted? When you feel like you’re trying and it’s NOT working? When you feel like you're failing or, even worse, that you failed? Let’s talk about this. In today’s episode, I share with you my steps for working through it. No matter how big or small the circumstances — how big or small the perceived loss or failure — this will get you back on the freedom path fast. 2022-09-2331 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 58: My Favorite Piece of Evidence of the Universe Having My BackHere’s what I know to be true...  When you make the decision to be all in with your soul’s purpose, your mission, your big (and scary) dream, the Universe will conspire to support you in making it happen in the most profound and unpredictable ways.  You have to decide first and make that first move. THEN. Things start to fall into place. This is exactly what happened when I left my corporate career in 2018, said YES to building Fiercely Empowered Mama and committed to the mission of getting naturopathy in as...2022-09-1749 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 57: Rethinking How to Boost the Immune System for Back to School Today’s podcast is inspired by all the posts I’ve been seeing online lately that are asking, “What should I do to boost my child’s immune system before they head back to school?”   And as you may have guessed, 99% of the time, the response they get back is a recommendation for elderberry syrup.   Don’t get me wrong, I love elderberry syrup. But it isn’t something I've ever done as a daily immune supporter for myself or my child.   My goal has never been for my kid to NOT get sick.   Yes, you read that right. I stand for true res...2022-09-1035 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 56: Evolution of My BrandIf you’re in my free, private Facebook group, Love Yourself Fiercely, you may have noticed that the name has officially changed to Fiercely Awakening.  In today's episode, I reflect on my journey and how pivotal it was to build my business on the energetics of Love Yourself Fiercely. I would not be where I am today without this embodiment. Now, I’m laying a new foundation for us to build on. I’m really excited about this new direction and about growing with you on the path of Fiercely Awakening.    Want to c...2022-08-2152 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 55: You know that’s not how that works, right?In today's episode, I talk about getting a taste of my own medicine. As you may know, “medicine” doesn’t always taste good. But if we allow it into our lives, there’s always something beneficial in it for us. In fact, getting a taste of our own medicine can be one of the fastest ways to shift and evolve to even higher standards. Listen in as I share a real life scenario that opened my eyes to where I was working with some "sneaky" self-righteous energy.   Want to continue...2022-08-1346 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 54: Cleansing for Emotional Wellness with Jazmine YearackThere’s so much that’s possible when you say YES to this work. Most women find their way to the Cleansing Circle seeking a physical health upgrade. And, yes, the work we do fully addresses the root cause to ALL health issues. YES, all.  If you trust the process like Jazmine did, you’ll likely find yourself having more than just physical wins. In today’s episode, Jazmine shares the radical and amazing shifts she experienced that were beyond the physical. Through her cleansing process, she was able to expand her capacity to hold more peac...2022-07-3034 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 53: A Really Big Conversation with Jillian Bashi on Fertility and Her Incredible Cleansing WinsJillian Bashi recently made a post on my personal Facebook page encouraging any woman struggling with fertility issues to join my Cleansing Circle.  She wrote, “It took me seven years to have a healthy baby girl, and now she’s here and so healthy.” And instantly while reading it, I thought, WE must tell her story!  There’s never ever been a greater time to be tuned into our health and to protect the purity of our genetics and fertility. If you struggle with fertility or know someone who does, this conversation will not only fill you w...2022-07-221h 01The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 52: Better Feeling ThoughtsIf you’ve been hanging out with me for a bit now, you’ve likely heard me talk about the power of your thoughts. Maybe you can’t fully understand {yet} how your thoughts become things, but surely you can relate to how your thoughts can either make you feel good or feel bad. Your thoughts can instantly expand you with faith or send you in a spiral of doubt.  One of the key ingredients to feeling better is having better feeling thoughts. That’s what today’s podcast is all about.  Plus, I le...2022-07-1543 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 51: Is Healing Your Fascia Your Next Health Upgrade?Earlier this week, I had a conversation with Jennifer Feldman about the fascial system, what it is and why it's SO important. Facia is our structure, our essence, everything that makes us, us. There's so much beauty and power in healing it.  You will learn SO much from this one episode. I can guarantee you will have an ah-ha that could very well be the breadcrumb for your next health upgrade.  Our bodies reflect our lives. And there’s a level of health we can have that’s much better than having no pain. Join...2022-07-011h 10The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 50: The Cost of InconsistencyThere’s a cost when you say YES but mean NO. There’s a cost when you do the thing you don’t want to do.  There’s a cost when you don’t do the things that you know you should — like drink your water. :) There’s a cost when you don’t forgive. There’s a cost when you say you’re fine, but you’re really not. There’s a cost when you go to the job you hate or stay in the career that’s not for you. These a...2022-06-2533 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 49: IntentionsNext week, I start my cleanse. And in today’s podcast, I share with you my personal intentions for it. It’s big! And I’m so excited!  I truly believe that, now more than ever, we’re being invited to take extraordinary care of our bodies... and cleansing is part of that process. If you’re curious about what cleansing has to offer you — your body, your mind — listen in. And if you're feeling the pull to join me in the Cleansing Circle, you can learn more about it right here.  2022-06-1830 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 48: A Beautiful Pep Talk on Feeling AmazingEarlier this week, I had the opportunity to sit down and talk with Amy, one of my Cleansing Circle members. I loved our conversation so much that I wanted it to live forever here on the Fiercely Awakening podcast. Amy's story is a beautiful offering about this walk that I so passionately speak to. Whether you’re walking on the path with me already or you're curious about joining the Cleansing Circle, this conversation will be a beautiful pep talk about what’s possible. Hear how Amy has decreased her joint pain, become more...2022-06-1041 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 47: MomentumDo you find yourself feeling that when it comes to making strides with your health or self-care, it’s like you’re taking two steps forward and two steps back? If so, let’s talk.  There’s a reason I experience massive momentum — and why so many self-care routines now feel “effortless” to me. Join me in this episode for a conversation that offers an easy perception switch that could change everything for you.  It’s not about starting over. It’s about how you calibrate.   Want to continue the conve...2022-05-2721 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 46: This or BetterOne of the energetic standards for my life is: "It’s either going to be THIS or BETTER." I have full-on trust that if something isn't working out, it's simply because there's something better for me… And the BETTER that comes always — always — leaves me in awe. In today’s podcast, I walk you through recent examples of how I apply this energetic standard to my life. I also share with you WHY it works and how you can apply it to your life, too. If you’re someone who tends to “worry” a...2022-05-2129 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 45: Vulnerability HangoversHave you ever taken an emotional risk and then instantly wished you could take it back? In today’s episode, I share with you what I believe it means to have a vulnerability hangover, how I work through mine time and time again, AND why I believe they're an absolutely essential part of being on the path to creating your dream life.   Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   2022-05-1229 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 44: Hello, 2022.Hello! I’m back, and I have so much to fill you in on!  Listen in to this episode of Fiercely Awakening as I share with you the details behind why I had to take a podcasting pause, the hard lessons of 2021 and, MOST importantly, what I have planned for 2022.  It’s bigger than ever.    Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   2022-05-0442 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 43: The Healing Journey — Interview with DanielleI'm so excited to release this episode to you! This is an interview that I've been wanting to do for quite some time. Listen in as I sit down to talk with one of my team members who is so special to me and my family. Danielle started out as my nanny and now runs my product shop. Her story and her message are powerful. Danielle has lived with intense physical discomfort for over a decade, and she is finally finding relief and healing through the power of cleansing. I invite...2021-09-031h 09The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 42: “We never really know though, do we?”Recently, my son said to me, “But mom, we never really know though, do we?” This stirred up a whole bunch of thoughts, and I want to share some of them with you. Join me in this episode for a little pep talk as I dive into the energy of uncertainty, what desire has to do with it, and one of our most powerful antidotes to the chaos.  P.S. I’d be so appreciative if you shared my newest upcoming mini-course, Resilient., with your loved ones! PLUS, as promised, here’s the lin...2021-08-2028 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 41: Freedom ForwardIn this episode, I share something with you that I'm SO excited about! Like a "holy whoa, this changes everything" type of something. Quietly, within my Fiercely Empowered Mama group and with my in-person client communities, we have completely upgraded how we're able to show up to our health and healing journeys. Conversations around fulvic acid have been buzzing lately, and if you haven't heard about it yet, buckle up. I am not exaggerating when I say... This stuff has the capacity to change your life. And I've found...2021-07-3157 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 40: My Most Recent Ah-Ha’s That Have Me Buzzing!In today’s episode, I share with you a few of my most recent ah-ha’s on this journey. I love ah-ha's! They're how we learn, adapt and evolve! AND they're how we embody our next level. For me, this has been about realizing a significant place where I’ve been wishy washy, deepening my understanding with my human design and so much MORE. Listen now.   Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   2021-07-0337 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 39: Permission to Change Your MindIn today’s episode, I give you all the permission in the world to change your mind (if that’s in alignment, of course!). I also share with you how to know when it’s time to call it quits OR when you need to keep going. In both situations, the Law of Action is key.   Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   2021-06-2636 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 38: Watch Me EvolveYou will reinvent yourself a million times on this journey - IF - you’re willing. If you’re not willing, you will stay stuck and the longer you’re stuck, the more discomfort you’re likely to feel. In today’s episode, I share with you the many ways I’m working to evolve and what I hope you see more of from me in the future. PLUS, I ask for you to look at the one thing you’re resisting most right now. When you overcome resistance, even on the little things, it will create profound changes to your overal...2021-06-2129 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 37: Quick Fixes, Wishy-Washy Energy, Mirroring & MoreYou’re here for divine HEALTH. Which means… you’re in it for the long haul. In today’s episode, we talk about why quick fixes are never a good thing and why it’s absolutely essential to LOVE this journey... and know (FULL ON KNOW) that when you’re 100% committed to the ride, it changes everything. P.S. My newest masterclass Extraordinarily SO is coming up in a couple of weeks. Think about this being the ULTIMATE pep talk on health, healing and living a life you LOVE. It will be three powerful days for you to p...2021-05-2848 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 36: The Number One Thing That Changed How I Manifest My DesiresIn today’s episode, I share with you the number one thing that changed how I manifest and magnetize my desires. This simple mindset shift has the powerful to change your life and how you manifest in the most epic ways.    Speaking of Epic… You’re invited to JOIN ME FOR THE MOST EPIC EXPERIENCE EVER: FEM CODES. This program is going to be mind-blowing. How do I know? Because it’s the work that continues to blow my mind on the daily. Click this link to learn more...2021-05-1532 minCYCLICAL PodcastCYCLICAL PodcastHow to Heal from a Place of Power vs. Fear with Tonya HolcombIn this episode, Cassandra welcomes her dear friend Tonya Holcomb to deep dive into symptoms, healing at the root, minerals and how to make rebalancing EMPOWERING.    Together they talk about: what it means to feel chaotic / disconnected in the body vs. empowered what symptoms really mean in the body how our past sets our foundations for our mindset around health tonya's experience helping moms and children basics for optimal internal healing is strict clean eating healthy? and so much more Tonya Holcomb is a wife, mother and naturopathic practitioner working toward earning the Doctor of Naturopathy (ND) certification. She’s a tr...2021-05-1053 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 35: Your Power & Power LeaksWhat's your conditioning around being in your power? Who are you when you’re in your true power? In today’s episode, I talk all about power and cover some of the top power leaks (yep, the things that DRAIN you). Nudge, nudge… now is the time to seal up the leaks and stand fully in your power.   Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   2021-05-0730 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 34: How to Catch Yourself Upper Limiting & Why Your Healing Is the AnswerIn today’s episode, I drop the veil in real time and share with you real-life ego chatter. Yes, even after all these years of doing this work, I still have to DO THE WORK. I also give you a little pep talk about how to navigate these times that we're in… it’s a delicate balance to seek truth while simultaneously co-creating!   Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.   Join the Cleansing Circle2021-04-2419 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 33: 5 Truths About Cleansing Your Body the Right WayIn this episode, I share with you five truths about how to cleanse your body the right way and how to guarantee amazing results and transformations. Creating space in your life to cleanse is by far the most beautiful gift you can offer your body. This process can supercharge your health and make you feel absolutely incredible. Why? Because excess toxins in your body literally clog up and damage every system.    The truth is, most people go about cleansing all the wrong ways and end up stirring up toxins and feeling worse than before.    But it does...2021-04-1734 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 32: A Peek at Some of my Self-Care RoutinesIn today’s episode, I share with you what’s really turning me on about my self-care routine right now. SO much love and intention goes into how I spend my day. I’m continuously working to make my best better, and right now, this routine is feeling SO good. Take a listen and then come share your routine with me inside my private Facebook group, Love Yourself Fiercely. P.S. We’re just starting the healing conversation inside the Cleansing Circle. This is the ultimate reset that will take you to the next level in all t...2021-04-1039 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 31: Conversation with Dr. Dustin McIver on the Innate Intelligence of the Human Body & Owning Your HealthIn today’s episode, I had the honor of sitting down to chat with Dr. Dustin McIver. This conversation is truly full of passion for the capacity of the human body. We go many places in this conversation — but it all comes back to this: Do you know the magic that is possible when we show up for what the body is asking for and move the obstacles out of its way?   More About Dr. McIver Dr. McIver is a husband, father, and an artful chiropractor at Northside Chiropractic. After obtaining his d...2021-03-261h 09The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 30: Conversation with Hillary Spendow on Stress, Staying Curious & the Healing JourneyIn today’s episode, I have the pleasure of sitting down with the amazing Hillary Spendow. We talk about stress, adrenals, liver health, coffee and so much more. My favorite part of the conversation is our collective passion for staying curious and enjoying every bit of the ride.   Meet Hillary Hillary is a natural health educator and studied at the Naturopathic Institute of Therapies and Education where she and Tonya met. She started her natural health and intentional healing journey when a spinal cord injury (now lovingly called a spi...2021-03-201h 00The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 29: Conversation about Compromise, Breadcrumbs, Productivity, Sleep & MoreIn this episode, I get really casual! I kick it off with a little story time about compromise and what it looks like when doors close. Then we take a turn and talk about productivity, stress, sleep and so much more. Join me for a joy-ride chat.   Want to continue the conversation? Join my private Facebook group Love Yourself Fiercely. where you can also catch the replay of my latest masterclass, Totality! It's worth every second of your time. Toward the end, I give you more details o...2021-03-1332 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 28: Activating DesireIn this episode, we sit with Desire. I ask you the question that I ask myself on the daily, “What is it that you really want?” The number one reason people don’t get what they want is because they don’t know what they want! This is why Desire is so important.  When you work with Desire, you co-create a life that you’re in love with, and you live it so much more intentionally.  You get to have what you want. But you first need to claim what you want.   W...2021-03-0529 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastInterview With Dr. Melonie on All Things Birth, Babies & BreastfeedingIn this episode, I had the honor to sit down with Dr. Melonie and just have a real, raw and open conversation about birth, breastfeeding and all the things in between. We each share a little bit about our personal struggles as new mamas and how — in really big ways — they shaped how we serve.   Meet Dr. Melonie Dr. Melonie Schoenherr is a Prenatal, Pediatric and Family Chiropractor, as well as a lactation consultant, wife and mama. After all of these years of trying to figure everything out, well, she’s still t...2021-02-261h 22The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 26: Upgrading the Way You Think About Self-CareIn today’s episode, I’m talking about the hundreds of possibilities in front of you each and every day to upgrade your self-care. You may feel that you don’t have time, but what if this is the way to have more time?  More on my upcoming program, Body Talk:  There have been SIGNS.  Major SIGNS right in front of you all along, pointing to why your health is the way it is. Why you feel the way you do. Indicators of what might be happening on the inside.  But no one...2021-02-1946 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 25: A FEM Story - Interview with LaurelIt was almost two years ago that I found myself on the other end of the phone with Laurel for the first time. I had just posted about Fiercely Empowered Mama in a local natural parenting group, and she was curious about joining. But she was just learning of me and my work and was rightfully a little skeptical. I told her about the course, the movement and the community, and I invited her to join. She said she needed to think about it. At the time, she had a 6-month-old an...2020-12-0457 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 24: Conversation with Sara Demick on Health Freedoms and the Fiercely Empowered Mama ExperienceIn today’s episode, I had the honor of sitting down with Sara Demick, who's a Fiercely Empowered Mama and the Michigan for Vaccine Choice Board Communications Director and board member.    This time, she was the one asking ME the questions. During over conversation I shared with her how I got started on this journey, why I created Fiercely Empowered Mama and what this course is all about.   Sara also shared why she said YES to FEM and the big wins she’s had along the way.    Really cool opportunity for those of you who live in Michigan: When you renew you...2020-11-2738 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 23: Is Your Parenting Working Right Now?Join me as I sit down with author, public speaker and Parenting Coach Robbin McManne. Robbin is certified through the Jai Institute for Parenting and has worked with a wide variety of parents from Canada, The United States, Australia, New Zealand and the UK. In this episode, Robbin gives it to us straight. She talks about how to deal with disrespect, bad behavior and kids who don’t listen. If you’re a mama or you work one-on-one with kids, this one is for you. Like so many, Robbin struggled for years because she w...2020-11-2043 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 22: Your Dog’s Health Depends on YOU More than EverIs your dog trying to tell you that something is off? Are you listening? Just 50 years ago, 1 in 100 dogs got cancer. This year, 1 in 1.65 dogs​ will be diagnosed with cancer. Cancer is currently the leading cause of death in dogs (excluding euthanasia by humans for various reasons). Skin disease is the leading reason for elected euthanasia and why people often surrender dogs to shelters. These dogs are literally living with debilitating chronic dis-ease their entire lives and — much worse — they're living in the torment of their own skin. As with humans, chroni...2020-11-131h 04The Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 21: How to REALLY Love Your BreastsIt was many years ago now that I realized I was being lied to about breast health. It sent me on a path to dive deep into the topic, and what I uncovered was shocking. In this episode, I share with you the top causes for breast cancer and dive into all things breast health, so you feel empowered to really love your breasts. You absolutely have a say in your breast health… Ready to activate your power?   P.S. Nearly 400 mamas are registered for my upcoming fre...2020-10-2353 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 20: Checking in With Your Body + Why I’m so Against Suppressing SymptomsThe days of just being able to zombie our way through life are done. WE are being called for so much more. We are here for extraordinary health. It’s our innate right to FEEL good. And deep inside, it’s what we all crave. In this episode, I invite you to get real, take a sacred pause and check in with your body. What is it trying to tell you? Every symptom is an offering. We also go into the reason why, when we supp...2020-10-0930 minThe Fiercely Awakening PodcastThe Fiercely Awakening PodcastEpisode 19: Are you open to receiving? Part 2In this episode, we dive deeper into masculine and feminine energy, specifically as they relate to receiving money and your big desires. Are you ready to do the work that radically changes how you're able to receive? It’s not as hard as you think. Join me for a conversation that will forever change how you feel about receiving.   You're invited to my free Mama's Masterclass! When I became pregnant with my son more than seven years ago,  I knew I had to dig deeper into my studies of natu...2020-10-0227 minShow Up with PriyankaShow Up with PriyankaSU15: Special episode on COVID-19: How to boost our family's immunity and supercharge our health with Founder of Fiercely Empowered Mama Tonya HolcombIn this episode I am talking to Tonya Holcomb. We discussed all about how we can increase immunity of our kids and heal them naturally by root cause healing specially during the current toxic infused environments we are raising our kids in. Being a quality engineer myself the root cause word stuck with me ! We also discussed on Tonya’s own healing journey to now becoming a Naturopath and teach other mama’s to confidently nourish their kids health with natural healing techniques. Tonya gives so many nuggets on how we can nourish ourselves and build our immunity during this pand...2020-04-2242 minShow Up with PriyankaShow Up with PriyankaSU15: Special episode on COVID-19: How to boost our family's immunity and supercharge our health with Founder of Fiercely Empowered Mama Tonya HolcombTonya Holcomb is a naturopathic practitioner, the founder of Fiercely Empowered Mama, an Emotion Code practitioner and reiki master. Her greatest passion is helping everyday moms turn on their power, become willing to truly love themselves fiercely and tap into their God-given intuition to become fierce healers. She believes the health of the home starts with women, who are naturally born healers and may have simply forgotten.Please find the details to Tonya's upcoming Cleansing Circle by going to link: https://tonyaholcomb.clickfunnels.com/sales-page27841088Please find the details of Fiercely Empowered Mama course by...2020-04-2242 min