Shows
Vox Novus with Victor FuhrmanDr. Tracey L. Ulshafer – Sh!t Yogis Shouldn’t Say!Air Date - 27 March 2025We know that Yoga practitioners may use sacred Sanskrit terms, but is it appropriate for Yogis and Yoginis to use vulgar language? My guest this week on Vox Novus, Dr. Tracey L. Ulshafer says that there are some words that Yogis should refrain from using…and sometimes not! Rev. Dr. Tracey is the founder of One Yoga and Wellness Center, which operated as a physical studio in New Jersey until 2022. Dr. Tracey continues to escort international yoga and healing retreats. Her self-published, award-winning fictional book, The Accidental Yogini, continues to be praised as an ea...2025-03-2756 min
Destination Unlimited with Victor FuhrmanDr. Tracey Ulshafer – The Accidental Yogini: PadmaAir Daye - 18 December 2024In the late 1980’s, I was suffering from a back injury. A friend suggested I take yoga classes, marking the “re-opening” of my spiritual path. I became an “accidental yogi.” My guest this week on Destination Unlimited, Dr. Tracey Ulshafer, followed a similar path and became an “Accidental Yogini,” launching her career as a Yoga Teacher, Healer, Author, Documentary Filmmaker, International Retreat Leader, and Interfaith Doctor of Ministry. She founded One Yoga and Wellness and is the author of several books, including the award-winning novel The Accidental Yogini.Her website is http://oneyogacenter.net/, and she j...2024-12-1856 min
The Accidental YoginiSarah Stevenson - Embodiment of the Mother ArchetypeSarah’s program Mindful Educational Services, brings yoga to school districts, empowering kids to guide themselves through yoga practices that assist real-life skills to help navigate their world. How did she get here? To reach Sarah, contact: mindfuleducationalservices.com Let’s listen to Sarah’s Accidental Yogini journey.2021-11-1453 minThe Accidental YoginiKelly Friedberg- Living the DharmaTracey talks to studio owner Kelly Friedberg of Dharma Yoga & Wellness Studio in Mullica Hill, NJ about her accidental journey into yoga2021-09-2854 minThe Accidental YoginiDebbie Philp - Shamanic Yogini/Turtle RehabilitatorDebbie Philp graduated my 500-hour yoga teacher training in 2007. A year later she quit her 20-year corporate job, moved her family to up-state NY, and opened her own yoga studio. Now Debbie’s yoga practice and teachings have changed to giving back to Mother Earth through karma yoga work teaching conservation and wildlife rehabilitation. Listen to Debbie’s story here.2021-09-1750 minThe Accidental YoginiKaruna & Karunity - Stretch, Socialize & Sip TeaKaruna Lynne Elson talks about her yoga journey, her Guru Rev. Jaganath, and her new outdoor offerings for outdoor community based yoga classes.2021-08-0149 minThe Accidental YoginiThe Girls Chat about Yoga Teacher Training & Teacher QualitiesKaruna Lynne, Samantha Andrews and Robbyn Goodman all sit down with Tracey to chat about the benefits of taking a yoga teacher training, the qualities that they enjoy in a yoga teacher and more.2021-04-2547 minThe Accidental YoginiGwen R. - Supporting Ongoing Recovery through YogaGwen R, founder of Yoga4Sobriety, talks about her own accidental Yogini journey and primary purpose of supporting those in recovery through energy-based yoga practices.2021-02-041h 01The Accidental YoginiSuzi Zappile shares her amazing healing storyYoga teacher, Suzi Zappile, shares her story of early injuries in yoga to falling in love with Yin Yoga and the incredible story of healing the womb through kundalini prenatal yoga training.2021-01-1339 minThe Accidental YoginiElina - an open window to yoga & spiritual practicesElina Hernandez shares her yoga journey, spiritual transformation and and being of service and how the practice of yoga has been her rock.2021-01-1059 minThe Accidental YoginiBeth Barling’s yogic segue to the DivineTracey interviews Beth Barling, a former student and good friend, about her yoga journey, her world religion studies and how the two came together...and so much more!2020-12-2447 minThe Accidental YoginiThe Nature of Yoga PosturesTracey discusses the nature of the yoga postures, or asanas, and their qualities and history.2020-12-1911 minThe Accidental YoginiMeet The original - not so original - Accidental Yogini, Dr. Tracey L. UlshaferIn the first podcast Tracey introduces herself, her background and what she hopes to share moving forward in our podcasts. Tracey can be reached at www.oneyogacenter.net, email: Info@oneyogacenter.net, (609) 918-0963. One Yoga & Wellness Center is currently located in Hightstown, Nj2020-12-1841 minThe Accidental YoginiWelcome to The Accidental Yogini podcastA warm hello from Dr. Tracey L. Ulshafer, debuting the podcast The Accidental Yogini, inspired by her novel of the same name2020-12-1800 min
Living Life 2.0Trying to Find Normal Again?-Take a Deep BreathWhen was the last time you took a moment to breathe? Taking moments throughout the day to simply breathe is a great way to de-stress. Tracey Ulshafer, owner of One Yoga & Wellness Center, talks to Sabrina and I about the benefits of meditation and yoga. This is a previous interview that appeared on our show, "The Life 2.0 Show". But given all that we are currently going through, I wanted to provide it to you as a podcast. Finding normal again sometimes means refocusing on our dreams and desires to help us get through trying times. So, I hope you will...2020-08-0431 min
VIRTUAL EVENTSTracey Ulshafer - shares a short meditation to help cope with fear.Tracey Ulshafer, owner of One Yoga Studio.
Shares a short meditation practice to help with stress and fear.
She also discusses a few tips to help cope fears.2020-05-2217 min