Shows
Control Your Brain w/ Dr. Trish LeighEpisode #34: How Mold Toxicity Hijacks Brain and Triggers Chronic Illness: Here’s What Saved Me — Dr. Trish LeighSend us a textIf you're exhausted, inflamed, anxious, or feeling like your body is falling apart — but no doctor can tell you why — watch this.I nearly lost everything because of hidden toxic mold poisoning that hijacked my brain, scrambled my nervous system, and triggered chronic illness after chronic illness — even cancer.Most people (and even doctors) think mold just causes sinus problems or allergies. The truth? It can rewire your brain into sympathetic dominance, keeping you stuck in fight-or-flight, shutting down your body's ability to heal, and creating a domino effect of aut...2025-07-1707 minControl Your Brain w/ Dr. Trish LeighEpisode #33: Why Intimacy Feels Off The Hidden Causes of Arousal Dysfunction — Dr. Trish LeighSend us a textIf you feel disconnected from your partner, struggle with low desire, or wonder why your body won’t respond — you’re not alone.I’m Dr. Trish Leigh, cognitive neuroscientist. In this Episode, I break down the real, hidden reasons behind arousal dysfunction — whether it’s ED (erectile dysfunction) or SAD (sexual arousal dysfunction).It’s not “just in your head.” It’s your nervous system. Stress, overstimulation, dopamine imbalance — they all play a role. I’ll show you exactly how your brain and body get out of sync, and why willpower alone...2025-07-1006 minControl Your Brain w/ Dr. Trish LeighEpisode #31: Anxiety & ADHD: The Hidden Link in Your Overstimulated Brain — Dr. Trish LeighSend us a textYou’re not lazy. You’re not broken.You’re living with a brain that’s stuck in survival mode—and I want to help you get out of it.In this Podcast, I’ll show you how anxiety and ADHD are deeply connected by the same patterns of brain dysregulation.If you’re constantly overwhelmed, distracted, or emotionally reactive, it’s not your personality—it’s your nervous system misfiring.I’ll walk you through:* What’s really going on in your brain when ADHD and anxiety show up...2025-06-2605 minControl Your Brain w/ Dr. Trish LeighEpisode #30: How to Rewire Your Brain for Libido & Intimacy— Dr. Trish LeighSend us a textIf your sex drive feels shut down and you're stuck in stress or survival mode, there’s hope—and it starts in your brain.Dr. Trish Leigh shows you exactly how to retrain your nervous system and rebuild your sexual desire from the inside out.You’ll learn:🧠 How unresolved stress & trauma block arousal🧠 Why high beta brainwaves keep your body on guard🧠 What to do each night to lower stress and restore desire🧠 How neurofeedback helps your brain heal and feel safe again💬 “I deserve t...2025-06-2006 min
Dr. Trish LeighEpisode #175: Why Blue Pills Don’t Fix Erectile Dysfunction — Dr. Trish LeighYou think it’s your testosterone. That’s why you’ve tried Testosterone Pellets, Blue Pills (Viagra, Cialis), Penis Pumps, and the list goes on… 👀But the real reason why you have difficulty getting aroused or can’t perform during intimate moments with your partner is dysfunction in the brain. ❌You might be asking:🧠 “What’s the connection between my brain and my vitality?”💊 Or maybe, after trying everything, you still can’t get hard—and you wonder: “Why don’t blue pills work?”If that sounds familiar, you’re in the right place.Dr. Trish Leigh un...2025-06-1413 minDr. Trish LeighEpisode #174: Porn is Watching YOU! — Dr. Trish LeighYou think you're watching porn?The truth is—porn is watching you.Every swipe, every click, every genre is tracked. It’s not just entertainment—it’s a weaponized algorithm hijacking your brain, draining your drive, and reshaping your desires.Erectile dysfunction. Motivation collapse. Emotional numbness.It’s not your fault—but it is your responsibility to take your brain back.🧠 Dr. Trish Leigh exposes how porn reprograms your mind—and how yo...2025-06-1308 minControl Your Brain w/ Dr. Trish LeighEpisode #29: You're Not Lazy, It's Narcolepsy! — Dr Trish LeighSend us a textNarcolepsy, brain fog, chronic fatigue, and mental health crashes—these aren't signs of laziness. Dr. Trish Leigh explains how brainwave dysfunction may be the real cause.In this eye-opening video, you'll learn:🧠 Why your brain "shuts off" without warning🧠 How qEEG brain maps uncover hidden dysfunction🧠 The role of trauma, chronic stress, and nervous system overload👉 You’re not broken or unmotivated. You may be neurologically dysregulated.Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about...2025-06-1205 minControl Your Brain w/ Dr. Trish LeighEpisode #28: Chronic Illness Starts in Your Brain — Dr. Trish LeighSend us a textWhat if the real cause of your chronic symptoms isn’t your body—but your brain?In Part 2 of this series, I’ll explain how autonomic nervous system (ANS) dysfunction and a strained brain can keep your body stuck in illness.This explores the science behind mast cell activation, chronic inflammation, and the invisible stress patterns that often prevent healing, revealing how Chronic Illness Starts in Your Brain.If you’ve been doing all the right things but still feel stuck, this video is for you.🧠 Star...2025-06-0509 minDr. Trish LeighEpisode #173: 10 Years of Erectile Dysfunction Gone in 4 Months — Dr. Trish LeighPorn-induced Erectile Dysfunction (PIED) doesn’t start in your body—it starts in your brain 😳In this episode, Dr. Trish Leigh walks you through the powerful transformation of a man who struggled with ED for over a decade and finally broke free using advanced neurofeedback.🧠 Inside this episode, you’ll learn about: • What really causes ED in the brain • Why high beta brainwaves destroy healthy arousal • How strained brain keeps you stuck in fight-or-flight • Visual proof from a QEEG brain map • The science-backed path to sexual vitalityDr. Trish Leigh has helped thou...2025-05-3117 minControl Your Brain w/ Dr. Trish LeighEpisode #27: The Danger of "No Stress": Are You Headed for Burnout? — Dr. Trish LeighSend us a textThe Danger of "No Stress": Are You Headed for Burnout?Do you never feel stressed anymore, even when you should? Feeling numb or disconnected might mean your nervous system is stuck in sympathetic dominance—a chronic stress state that can silently lead to anxiety, burnout, autoimmunity, or worse 😰You're not alone. Many high-performing individuals (like you) adapt to extreme stress until their bodies start to break down. But healing is possible 🧠In this video, Dr. Trish Leigh explains why losing your stress response is a red flag—and how to...2025-05-2907 minControl Your Brain w/ Dr. Trish LeighEpisode #26: What Trauma Does to Your Brain — Dr. Trish LeighSend us a textIs Trauma Still Controlling You?If you've experienced trauma and something still doesn't feel right, it's not just in your head—it's in your brain. In this video, Dr. Trish Leigh explains how trauma rewires your brain, why you might feel stuck in freeze mode, and how neurofeedback and brain mapping can help you heal. What Trauma Does to Your Brain is a central focus, providing clarity and hope for those seeking to navigate the complexities of trauma recovery.🧠 Learn the signs of a trauma-wired brain⚡ Understand high beta, d...2025-05-2213 minControl Your Brain w/ Dr. Trish LeighEpisode #25: Rewire Depression into Motivation — Dr. Trish LeighSend us a textThat persistent feeling of being drained, utterly unmotivated, or as if you're wading through a mental fog isn’t a matter of simple laziness—it’s rooted in the complex workings of your brain.Think of it as a neurological state that can be actively influenced and changed. Indeed, the possibility exists to Rewire Depression into Motivation, suggesting that these feelings are not fixed but can be transformed through understanding and targeted strategies.When your left frontal lobe is underactive, it leads to low energy, lack of motivation, and even d...2025-05-1508 minControl Your Brain w/ Dr. Trish LeighEpisode #24: Burnout, anxiety, brain fog? Blame your screen time — Dr. Trish LeighSend us a textIf you’re feeling burnt out, foggy, or overwhelmed — and Burnout, Anxiety, Brain Fog? Blame Your Screen Time because it’s not random. Your brain is being hijacked by digital overload.In this episode, Dr. Trish Leigh breaks down how screen time floods your brain with dopamine, rewires your brainwave patterns, and leads to anxiety, depression, and dopamine crashes.🎯 Learn what brainwave chaos is, how your mental health is impacted by too much screen exposure, and what you can do to take your brain back.📚 Grab Dr. Trish Leigh’s book...2025-05-0807 minDr. Trish LeighEpisode #169: How Social Media is Worsening Your Porn Addiction — Dr. Trish LeighWhy is it so hard to stop scrolling… and even harder to stop watching porn? 🚨Social media and pornography are both designed to hijack your brain’s reward system. In this episode, Dr. Trish Leigh breaks down how social media platforms are filled with sexualized content and rapid-fire dopamine hits that condition your brain for addiction. The same neurochemical patterns that make porn addictive are activated every time you swipe, like, or double tap 👀Over time, this constant stimulation can lead to mental fog, anxiety, depression, and sexual dysfunction — all while making it harder and harder to fe...2025-05-0215 minDr. Trish LeighEpisode #168: The Secret Reason Porn Feels Good—And Then Destroys You - Dr. Trish LeighWhy does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your brain over time.If you’re tired of the dopamine crash, the emotional numbness, or the sexual dysfunction that follows, it’s time to take back control.🧠 Grab Dr. Trish Leigh’s #1 Best-Selling Book Mind Over Explicit Matter to start rewiring your brain today — available at all major retailers. 🌐 Or learn more at https://drtrishl...2025-04-2011 min
Dr. Trish LeighEpisode #156: The Truth Of Porn Induced ED (PIED) — Dr. Trish LeighIn this episode of Desire Rewire, Dr. Trish Leigh tackles Porn-Induced Erectile Dysfunction (PIED)—a growing issue often linked to excessive porn use. Learn how porn affects your brain, leading to desensitization and sexual dysfunction.Dr. Trish explains how Neuroplasticity and rewiring your brain can help restore healthy sexual function and meaningful connections. If you're struggling with performance anxiety, arousal issues, or relationship difficulties due to porn, this episode is for you.CHAPTERS:00:00 - ED Pills Aren’t for You? Let’s Talk Alternatives00:11 - Why ED Pills Don’t Work for Everyone03:3...2025-01-2222 min
Dr. Trish LeighEpisode #155: The Truth About Dopamine and Porn Addiction - Dr. Trish LeighIn this episode of Porn Brain Rewire, Dr. Trish Leigh explores how pornography hijacks your brain's pleasure pathways, creating a dependency on artificial stimuli and impacting your real-world happiness and relationships. Discover how dopamine drives this behavior, how it reshapes your neural pathways, and the steps to reset and reclaim your brain's natural pleasure system.Dr. Leigh shares insights on the science of dopamine, the effects of porn-induced brain changes, and how advanced technologies like neurofeedback can accelerate recovery. Learn actionable steps to reduce and eliminate porn use, rebuild meaningful connections, and rediscover joy in your life.2025-01-1516 minControl Your Brain w/ Dr. Trish Leigh#Episode 23: Neurofeedback Transformed My Life In Ways I Couldn't Imagine | Dr. Trish LeighSend us a textWhen it comes to neurofeedback, Dr. Trish Leigh practices what she preaches!Ever since Dr. Trish Leigh found out about neurofeedback and its benefits, she and her family have been utilizing it throughout their lives to help with autoimmune diseases, mental health issues, and other daily life struggles.To help you better understand what neurofeedback is, this video will discuss:✅How Dr. Trish Leigh found neurofeedback✅The benefits she saw while using it✅How neurofeedback works step by step✅The benefits her clients saw while using it...2024-08-0911 minControl Your Brain w/ Dr. Trish Leigh#Episode 22: Mold Might Be Causing Your Autoimmune Disorder w/ Dr. Trish LeighSend us a textIf you have an autoimmune disorder that you haven't been able to pinpoint the cause of, the culprit may be your air quality!Toxic mold poisoning can negatively affect your physical, mental, and brain health. This became especially prevalent during covid-19 times as people were stuck in potentially harmful environments.If you have a disorder, a disease, or unexplained health issues that you are still seeking an explanation for, consider the possibility that mold may be in your house.➡️For more information and ways to test your home...2024-08-0209 minControl Your Brain w/ Dr. Trish Leigh#Episode 21: The Real Affects Of Too Much Screen Time w/ Dr. Trish LeighSend us a textScreen time can affect you in ways you don't even realize! With screens being such a significant part of people's daily lives, it can feel hopeless to try and manage your time online. However, the more intentional you can be about what you're using screens for and the more mindful you are about the possible damages, the more you can improve screen time. While implementing the brain hack strategies in this video will most certainly help, the most effective way to alleviate your screen time is by utilizing neurofeedback. Ne...2024-07-2608 minControl Your Brain w/ Dr. Trish Leigh#Episode 20: Anxiety, Attention, Autism, and Neurotoxicity From Mico-Toxins w/ Dr. Trish LeighSend us a textIf you or your child are struggling with anxiety, attention issues, or other health problems, toxic mold poisoning might be the culprit!If you unknowingly have mold in your house, you are constantly breathing toxins into your body. This causes issues directly with the brain and, therefore, can be at the root of many of your problems.If you want to learn more about toxic mold or ways to improve brain functioning, I can help!:➡️For more information on mold: https://drtrishleigh.com/toxic-mold-poisoning/➡️To enroll in neurofee...2024-07-1907 minControl Your Brain w/ Dr. Trish Leigh#Episode 19: Meditation to Alleviate Anxiety w/ Dr. Trish LeighSend us a textWhen suffering from anxiety, it may feel like there's no solution. However, studies have shown that just 3-minute intervals of meditation can greatly alleviate your symptoms and improve decision-making.If you want to take it a step further to really target brain dysfunction, which leads to anxiety, neurofeedback has also been proven to target anxiety at its root.To get started on your journey towards better mental health:➡️Join an entry-level brain training community: https://drtrishleigh.com/brain-training/➡️Enroll in personalized neurofeedback coaching: https://drtrishleigh.com/neurofeedback-coaching-program/➡️Ge...2024-07-0502 minControl Your Brain w/ Dr. Trish Leigh#Episode 18: Overcome Anxiety and Attention Issues With Neurofeedback — Dr. Trish LeighSend us a textIf you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback!Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from dysfunction in the brain.In this podcast, Dr Trish Leigh will discuss:- What neurofeedback is- How neurofeedback can help improve brain functioning?- What home neurofeedback is- Details of Dr. Trish Leigh's personal neurofeedback programsSupport the showWelcome to Control Your Brain, the...2024-06-2807 minControl Your Brain w/ Dr. Trish Leigh#Episode 17: How Can Self-Love Help You Heal From Screen Brain? Find Out w/ Dr. Trish LeighSend us a textWhen trying to heal your brain from screen brain or toxic mold poisoning, it's important to give yourself the love that you deserve! In recovery, there is no room for shame. There is only room for growth, forgiveness, and improvement. In this podcast, Dr. Trish Leigh will discuss her personal struggles with toxic mold poisoning and provide brain hack strategies that can help you recover from your struggles as well. Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you...2024-06-2106 minControl Your Brain w/ Dr. Trish Leigh#Episode 16: How to Treat Anxiety with Dr. Trish LeighSend us a textAnxiety is something most people struggle with, but not many know is rooted in brain dysfunction.When the brain is dysregulated or not running properly, it can cause issues in several aspects of your life. A common way it shows up is anxiety. While outside factors certainly play a role, targeting the root of anxiety can be done with neurofeedback brain training.This technology has been scientifically proven to optimize brain performance so that you can take control of your life and improve your mental health. If you're looking...2024-06-1310 minControl Your Brain w/ Dr. Trish Leigh#Episode 15: Can Neurofeedback Heals Health Crises? — Dr. Trish LeighSend us a textDiscover how neurofeedback therapy can help heal 5 major health crises: Anxiety, Attention Issues, Autoimmune Disorder, Internet Addiction & Arousal Dysfunction. Learn how this non-invasive treatment is changing lives and improving overall well-being. Watch now to explore the potential of neurofeedback in transforming your health and quality of life.Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work b...2024-06-0610 minDr. Trish LeighEpisode #128: Does Watching Porn Lead to Divorce? - Dr. Trish LeighCan watching porn lead to divorce? In this eye-opening podcast, Dr. Trish Leigh will delve into the controversial topic of how consuming explicit matter like porn, sexual media & fantasy can affect relationships, specifically how it may contribute to a spouse leaving their partner.Join Dr. Trish Leigh in exploring the potential impact of pornography on marriages and the potential consequences it can have. This is a must-listen for anyone interested in the dynamics of modern relationships.Send us a textSupport the showHi. I am Dr. Trish Leigh...2024-05-2910 minControl Your Brain w/ Dr. Trish Leigh#Episode 13: The Mind-Blowing Benefits of Neurofeedback! | Dr. Trish LeighSend us a textDiscover the life-changing benefits of neurofeedback in this eye-opening podcast! Neurofeedback is a cutting-edge technique that can help improve focus, reduce anxiety, enhance cognitive functions, and much more.Learn how this innovative technology can positively impact your life and overall well-being in 2024 and beyond. Watch now to uncover the mind-blowing advantages of incorporating neurofeedback into your routine!Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on...2024-05-2312 minDr. Trish LeighEpisode #127: Number 1 Misconception About Porn - Dr. Trish LeighIn this eye-opening podcast, Dr. Trish Leigh dives deep into the number one misconception about porn.Join Dr. Trish Leigh as she sheds light on the truth behind porn and its effects on the brain. Stay informed, stay educated and heal forever from porn addiction with Dr. Trish Leigh! Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to he...2024-05-2221 minControl Your Brain w/ Dr. Trish Leigh#Episode 12: Overcome Anxiety without Medication: Brain Training with Dr. Trish LeighSend us a textLearn how to effectively crush your anxiety through the power of brain training with Dr. Trish Leigh 🙌🏼Discover a proven method that works every time to leave your anxiety behind and start living a more confident and fulfilling life. Say goodbye to social and hello to a brighter future with the brain hack strategy shared from Dr. Trish Leigh. Listen now to take the first step towards a more confident you! 🧠Support the showWelcome to Control Your Brain, the podcast that will revolution...2024-05-1614 minControl Your Brain w/ Dr. Trish Leigh#Episode 11: Are screens ruining your life? | Dr. Trish LeighSend us a texts excessive screen time taking a toll on your life? 😨 📱In this eye-opening podcast, Dr. Trish Leigh shares valuable insights on how screens are impacting our brains and offers effective solutions to rewire our brain for a healthier, more fulfilling life.Discover The Brain Hack Strategy to break free from the grips of technology and reclaim control over your well-being. Don't let screens dictate your life any longer - tune in now for a transformational journey with Dr. Trish Leigh!Support the showWelcome to Contro...2024-05-0908 minControl Your Brain w/ Dr. Trish Leigh#Episode 10: Beyond Medication: Exploring Brain Training for Autoimmune Relief | Dr. Trish LeighSend us a textCan brain training actually help treat autoimmune disorders? In this informative podcast, Dr. Trish Leigh delves into the amazing way brain training can heal psoriasis and psoriatic arthritis, which are caused by autoimmune disorders.Listen to the full podcast, heal yourself, and live the best life you want! 🥳Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain wor...2024-05-0309 minControl Your Brain w/ Dr. Trish Leigh#Episode 9: Are There Any Incurable Diseases? Find out with Dr. Trish Leigh!Send us a textAre There Any Incurable Diseases? The Shocking Truth Revealed! Have you ever wondered if there are any diseases that are truly incurable? Many of us fear the idea of being diagnosed with a condition that has no cure, but is that really the case? 😨In this podcast, Dr. Trish Leigh will explain why there's hope for even the most 'incurable' diseases out there - get ready to be amazed! 🧠Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your m...2024-04-2710 minControl Your Brain w/ Dr. Trish Leigh#Episode 8: Can You Heal Anxiety, Attention Issue, Screens Addiction? Find out now! | Dr. Trish Leigh!Send us a textAre you struggling with anxiety, attention issues, or screen addiction? It's time to take control of your brain!Dr. Trish Leigh is here to help you overcome these challenges and live a happier life with your beloved ones 🧠Listen to the full podcast & heal those problems now 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain wor...2024-04-1815 minControl Your Brain w/ Dr. Trish Leigh#Episode 7: Understanding Neurofeedback: How it Works & How It Can Help Your Life! | Dr. Trish LeighSend us a textHave you ever heard of neurofeedback? It's a cutting-edge therapy that can help improve brain function and overall well-being. So, how does neurofeedback work? 💭In this podcast, Dr. Trish Leigh will delve into the fascinating world of neurofeedback and explore how it works to help improve brain function and overall well-being 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your...2024-03-2814 minControl Your Brain w/ Dr. Trish Leigh#Episode 6: Unlock Your Best Sleep with Brain Hacks by Dr. Trish LeighSend us a textAre you tired of tossing and turning at night, struggling to get a good night's sleep? Look no further! In this video, Dr. Trish Leigh will share The Number One Brain Powerful Brain Hacks to help improve your sleep quality and wake up feeling refreshed and energized 😴 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better fo...2024-03-2109 minControl Your Brain w/ Dr. Trish Leigh#Episode 5: The Upward Spiral to Your Best Life | Dr. Trish LeighSend us a textIn this episode, will explore the concept of the upward spiral and how it can lead you towards living your best life and there will be explanation about the fascinating concept of neuroplasticity and its role in rewiring our brains for a better life 🥳Join us as we discuss the power of breaking negative feedback loops and creating an upward spiral towards living your best life. Make sure to subscribe for more mind-blowing content 🙌🏼Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way y...2024-03-1505 minDr. Trish LeighEpisode #117: How to Leave Porn and Get Lucky in Your Life - Dr. Trish LeighIn this powerful podcast, Dr. Trish Leigh shares her expertise on how to break free from pornography addiction and start living a life filled with fulfillment and luck 🍀If you've been struggling with a porn addiction and feel like it's holding you back from achieving your dreams, this podcast is a must-listen ✅Dr. Leigh offers practical advice, actionable steps, and powerful insights on how to leave porn behind and start attracting positive opportunities into your life. Don't let porn control your future 🧠 💪🏼Send us a textSupport the showHi. I am Dr. T...2024-03-1323 minControl Your Brain w/ Dr. Trish Leigh#Episode 4: Screen Addiction: Makes Younger Generation Weaker - Explained by Dr. Trish LeighSend us a textWhether it's your phone, tablet, or computer, screen addiction is becoming a serious issue in today's society. Spending too much time on screens can lead to various health problems. 😱In this video, we discuss the dangerous consequences of screen addiction and the impact it can have on our mental and physical health. From constantly checking our phones to spending hours in front of the computer, screen addiction is a real issue that affects millions of people worldwide. 📲🌍Support the showWelcome to Control Your Brain, the podcast that will...2024-03-0804 minControl Your Brain w/ Dr. Trish Leigh#Episode 3: Maximizing Your Brainpower: Strategies for Better Performance using EEG | Dr. Trish LeighSend us a textAre you looking to maximize your brainpower and improve your performance? Here are some strategies to help you achieve just that. Don't let your brain's potential go to waste – join Dr. Trish Leigh on this video to better brainpower and start maximizing your mental capabilities today. Let's empower ourselves and achieve greater success together! Make sure to like, share, and subscribe for more videos on personal development and self-improvement. Support the showWelcome to Control Your Brain, the podcast that will revolutionize the way you think about your...2024-02-2706 minControl Your Brain w/ Dr. Trish Leigh#Episode 2: The Dark Side of Screen Addiction: Finding a Way to Balance It | Dr. Trish LeighSend us a textAre you constantly glued to your screens, unable to tear yourself away? Do you feel anxious or agitated when you're not checking your phone or computer? Screen addiction is a real problem that can have serious consequences on our mental and physical health. 📲In today's digital age, screen addiction has become a widespread issue that affects individuals of all ages. Whether it's constantly checking your phone, binge-watching TV shows, or spending hours on social media, excessive screen time can have detrimental effects on our mental health, relationships, and overall well-being.2024-02-2013 minDr. Trish LeighEpisode #113: The Dark Link: Uncovering the Connection Between Porn Addiction and Infidelity - Dr. Trish LeighPrepare to uncover "The Dark Link: Uncovering the Connection Between Porn Addiction and Infidelity." In today's society, issues surrounding pornography addiction and relationship trust are becoming more prevalent. Discover the hidden dangers that often lurk beneath the surface, impacting trust, intimacy, and overall relationship satisfaction. Dr. Trish Leigh is compelling discussions cover the effects of porn addiction on individuals and relationships, unveiling the potential catalyst it can become for infidelity. Dr. Trish Leigh offers actionable tips, strategies, and relevant resources for both those struggling with porn addiction and individuals facing the aftermath of infidelity in their relationships o...2024-02-0730 minDr. Trish LeighEpisode #112: Compulsive Masturbation & Erectile Dysfunction - Dr. Trish LeighAre you struggling with porn and masturbation addiction? In this video, Dr. Trish Leigh shares her expertise and motivation to help you stop these harmful habits.Dr. Trish Leigh understands the impact of porn and masturbation on mental and emotional health. She is able to offer valuable insights and practical tips to help you break free from these addictions.Don't let porn and masturbation control your life any longer, watch this video and take the first step towards a healthier and happier you.Send us a textSupport the...2024-02-0223 minDr. Trish LeighEpisode #111: The Ultimate Guide: Supporting Someone Struggling with Porn Addiction - Dr. Trish LeighIn this ultimate guide, Dr. Leigh dives deep into the challenges faced by individuals struggling with porn addiction, offering expert advice on how to effectively support their recovery process. Throughout this video, Dr. Leigh empowers viewers with practical tips and strategies to aid in supporting a loved one on their journey to overcoming porn addiction.Dr. Trish Leigh will give you The Brain Hack Strategy to overcome porn addiction & to support your beloved ones who struggles with it. Send us a textSupport the showHi. I am Dr. Tr...2024-01-2543 minDr. Trish LeighEpisode #108: Starting The Journey to Freedom from Porn Addiction - Dr. Trish LeighAre you tired of feeling enslaved by porn addiction? Do you long for freedom and a life of fulfillment?Imagine breaking free from the grip of addiction, and rediscovering your true self.In this powerful podcast, Dr. Trish Leigh will explain the devastating effects of pornography and the steps towards reclaiming your life.Pornography can affect our mental & physical health, damage our relationships, and hinder our personal growth.It's time to take control and embark on a transformative journey of self-discovery and healing, with Dr. Trish Leigh 🙌🏼Send us a text...2024-01-0428 minDr. Trish LeighEpisode #106: Unlocking Intimacy: Understanding Sexual Arousal Dysfunction - Dr. Trish LeighWelcome to our podcast on "Unlocking Intimacy: Understanding Sexual Arousal Dysfunction." by Dr. Trish Leigh. In this informative and thought-provoking video, we delve into the topic of sexual arousal dysfunction, shedding light on its causes, effects, and brain hack strategy as the solutions. Through Dr. Trish Leigh's explanation, we aim to provide you with a comprehensive understanding of sexual arousal dysfunction, so you can recover forever from it. 🧠🧠🧠🧠🧠🧠🧠🧠Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help...2023-12-2227 min
Dr. Trish LeighEpisode #87: Are You Addicted to Porn? - Dr. Trish LeighThis week on the podcast, Dr. Trish Leigh is going to break down the difference between porn addicts and someone who is or was addicted to porn. While they may seem the same, they're very different and can tell you a lot about how to approach recovery.Dr. Trish Leigh will discuss the following:- A breakdown of porn brain patterns - An explanation of what happens to the brain of someone who struggles with erectile dysfunction- What to expect after you leave porn behind- How you identify as someone who h...2023-06-2028 min
Dr. Trish LeighEpisode #86: Neurofeedback for Chronic Illness, Attention, & Addiction Issues - Dr. Trish LeighIn this episode, Dr. Trish Leigh will discuss the benefits of neurofeedback for chronic illness, attention, and addiction issues, and how it can help to improve symptoms.There are 5 steps that you will move through when working with Dr. Trish Leigh and her specific neurofeedback program. If you're interested in neurofeedback for your own health or that of a loved one, be sure to listen to this episode! It will provide you with a wealth of information.5 Steps to Rewire the Brain with Neurofeedback:1. Qualify2. Evaluate3. Shift4. Stabilized5...2023-05-2619 min
Dr. Trish LeighEpisode #84: The 3 Top Lessons from Porn Addiction, Birthday Episode - Dr. Trish Leigh!In this video, Dr. Trish Leigh will talk about how you can reach your full potential when you quit porn and get on purpose in your life.Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:~Porn Damages Your Brain,~Porn Impairs Your Mental and Physical Health, and~Porn Destroys Your Relationships.Subscribe to this channel for brain tips to: 2023-05-1328 min
Dr. Trish LeighEpisode #83: "What Can You Do to Overcome Erectile Dysfunction? Tips for Men" (Guest Williams Richards, Author) - Dr. Trish LeighIn this Podcast Episode, Dr. Trish Leigh and guest Williams Richards (Canadian Author) dig into a stimulating conversation (pun intended!) about Erectile Dysfunction. - What are the 3 types of Erectile Dysfunction.- How to deal with Erectile Dysfunction in different situations.- How to heal from Erectile Dysfunction.Williams N. Richards is a Canadian author living in Montreal. In his inaugural novel, Mother, the main character struggles with ED. He has also written a self-help book entitled “Solving Erectile Dysfunction.” Williams is 49 years old, divorced, and the father of two teenage boys. More information about...2023-05-041h 06
Dr. Trish LeighEpisode # 82: Porn Sabotages Your Full Potential. It Affects Your Brain, Body, and Spirit. - Dr. Trish Leigh Porn sabotages your full potential. It affects your brain, body, and spirit so that you can't be on purpose in your life, and you can't achieve the goals you want to. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following:- What the climb to your full potential looks like - How porn sabotages your full potential - A brain hack to move forwardHopefully, this episode helps you to rock out your best life and not let porn stand in your way anymore.Abo...2023-04-2028 min
Dr. Trish LeighEpisode #80: Release to Quit Porn - Dr. Trish LeighDr. Trish Leigh will talk about the complete release to stop porn in this edition of the podcast. ~ What do you need a release from?~ How you became stuck and its effects on your mind, body, and most importantly, your brain.~ How to shift your brain to achieve the full release you are looking for.About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:-Porn...2023-04-0340 min
Dr. Trish LeighEpisode #79: I Love You Man - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Y...2023-03-2340 min
Dr. Trish LeighEpisode #78: The CHOICES You Have in Porn & Masturbation Rewire - Dr. Trish Leigh!In this podcast, Dr. Trish Leigh will discuss the ups and downs of a porn rewire recovery. Most Importantly, you always have choices, and what you choose will impact your work, relationship, and life. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:Porn Damages Your Brain, Porn Impairs Your Mental and Physical Health, and Porn Destroys Your Relationships.Subscribe to this channel...2023-03-2022 min
Dr. Trish LeighEpisode # 77: The 3 Solutions to Erectile Dysfunction: What Dr. Trish Leigh Reveals is Unbelievable! - Dr. Trish LeighIn this episode, Dr. Leigh will discuss the 3 solutions to erectile dysfunction (ED). PIED (P0rn Induced Erectile Dysfunction) is something many people who have a porn addiction struggle with. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss all things erectile dysfunction, including:- What is erectile dysfunction?- How can porn lead to erectile dysfunction?- Cures for erectile dysfunction!For more help on your porn addiction recovery journey, please visit https://drtrishleigh.com/porn-brain-p...#pornaddiction #pornaddictionrecovery #pornographyaddiction #pornographycase #quitporn #erectiledysfunction #erectiledysfunctiontreatment #delayedgratification #delayedejaculation #prematureejaculation #a...2023-03-0834 min
Dr. Trish LeighEpisode # 76: Pushed Into Porn? 3 Main Stresses That Push You! - Dr. Trish LeighIn this video, Dr. Trish Leigh describes the three main types of stress that push you into porn and what you can do to avoid it. You do not want to miss it!Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 2023-02-1742 min
Dr. Trish LeighEpisode #74: The Truth About Erectile Dysfunction - Dr. Trish Leigh & Guest Juliette Claire Peterson from the Reisman InstituteThere is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Reisman Institute will dive into some popular questions, including:- What is the cause of erectile dysfunction?- Can you recover from erectile dysfunction?- How does porn play a part in erectile dysfunction?If you are looking for support on your journey, Dr. Trish Leigh can helphttps://drtrishleigh.com/porn-brain-programs/Guest: Juliette Claire Peterson from the Reisman...2023-01-3056 min
Dr. Trish LeighEpisode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish LeighIn this interview, Dr. Trish Leigh talks about the 4 D's of dopamine, how to rewire your brain, and why self-awareness is crucial for recovery with Sathiyas Sam, host of Unleash the Man Within.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 2023-01-231h 12
Dr. Trish LeighEpisode #70: Year Porn Free and Fabulous - Here's What You Need To Do! - Dr. Trish Leigh In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new year. The tools, strategies, techniques, and support at different levels for you to use? Stop watching porn and heal your brain so you can feel fabulous in the new year. I am right here with you. Let's rock it out together!Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a m...2022-12-0451 minDr. Trish LeighEpisode #69: Least Watched Porn on Thanksgiving Day. 3 Fundamentals Why! - Dr. Trish LeighIn this episode, Dr. Trish Leigh helps you understand the three fundamentals of why pornography is the least watched on thanksgiving day this is the case. Listen now. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and U...2022-11-2226 min
Dr. Trish LeighEpisode #66: Succeeding On The Journey of Porn Addiction Recovery - Dr. Trish LeighIn this podcast, Dr. Trish Leigh will discuss the ups and downs of the beginning of mold toxicity recovery. She will share some of the congruencies of what she is experiencing, how it can help you stay the course, especially if you're at the beginning of a porn addiction recovery, and what you need to do to get started. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:2022-09-1620 min
Dr. Trish LeighEpisode #65: Overlapping Journeys to Quit Porn. Dr. Trish's Situation & Yours. - Dr. Trish LeighIn this episode, Dr. Trish Leigh shares a current struggle and how it is helping her to have empathy for your porn recovery. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the s...2022-08-1232 min
Dr. Trish LeighEpisode# 64: Power, Not Force, to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh discusses Power vs. Force and how raising your energy field can help you quit porn. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your b...2022-08-1223 min
Dr. Trish LeighEpisode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack CarterIn this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit porn good. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: I...2022-08-0557 min
Dr. Trish LeighEpisode #62: DON'T Change Your Mind to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. I...2022-07-2921 minDr. Trish LeighEpisode #61: How Does Porn Deplete Dopamine? - Dr. Trish LeighDid you know that watching porn depletes your dopamine supply? Find out how. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I...2022-07-2126 min
Dr. Trish LeighEpisode #60: Chill and Connect to Quit Porn - Dr. Trish LeighIn this episode, Dr. Trish Leigh talks about:~Sympathetic Dominance vs. Parasympathetic state. ~Staycation lifestyle and ballin' on a budget. ~Healthy sexuality with connection and intimacy. Listen now.Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Br...2022-07-1532 min
Dr. Trish LeighEpisode #59: Personal Story of Grief & Recovery - Dr. Trish Leigh (Guest Speaker: Jamie Watson)In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages of grief to recover and get on purpose. Dr. Leigh explains how leaving porn behind relates to the five stages of grief. Listen now.Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you l...2022-07-0836 minDr. Trish LeighEpisode #58: Quit Porn, Answers to 5 Most Asked Questions - Dr. Trish LeighIn this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire. Listen now. Thanks so much for listening! Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other da...2022-07-0127 min
Dr. Trish LeighEpisode #47: Quit Porn and Masturbation for Good - Dr. Trish Leigh with Ben UyamaPorn and masturbation addiction can be a dangerous slope. For those seeking guidance on overcoming their porn addiction, explanations on why it's damaging, and how to move past it, Dr. Trish Leigh talks with Ben Uyama about all of these topics and more. To learn more from Dr. Trish Leigh, go to https://drtrishleigh.com/porn-brain-programs/To learn more from Ben Uyama, go to https://benuyama.com/Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/Support the show (https://www.patreon.com...2022-04-1458 min
Dr. Trish LeighEpisode # 43: Top 5 Ways to Quit Porn - Dr. Trish LeighLeaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. Watch this video as Dr. Trish Leigh and Zack Carter discuss :- Why you need to tell someone about your addiction- Ways to get informed about porn addiction- How to set up a defensive strategy- How to set up an offensive planListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Q...2022-03-1712 min
Dr. Trish LeighEpisode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It - Dr. Trish LeighIf you think porn is good for you... you might be surprised to find out porn is making you feel bad about yourself. Dig into this conversation with Dr. Trish Leigh and the Social League. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout 2022-03-041h 04
Dr. Trish LeighEpisode: #41 Signs of Porn Addiction - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and Zack Carter discuss: The classic signs of porn addictionHow porn and sex addiction and relatedHow you can determine if your problem is worseningWhat you can do to break the cycleZack discusses his addiction to porn and how he finally broke it. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish...2022-03-0330 min
Dr. Trish LeighEpisode # 40: How Porn Addiction Gets Started - Dr. Trish Leigh w/ Zack CarterIn this episode Dr. Trish Leigh discusses how porn addiction gets started and why it is difficult to tell if it is hijacking your brain. Dr. Trish and Zack Carter discuss:His addiction to porn from an early ageHow even at 13 years old he knew it would be difficult to stopHow the downward spiral of porn occurs with LOTS of analogiesThe #1 thing you can do if you struggle with porn and why it worksListen now. Want to donate to help kids avoid porn addiction. h...2022-03-0340 minDr. Trish LeighEpisode #29: Rena Malik Talks about Semen Retention, Prostate Stagnation, Masturbation, and Real Sex - Dr. Trish LeighDr. Trish. Leigh sits down with Dr. Rena Malik to discuss topics that are on the minds of a lot of guys these days. They will give answers to questions such as...Does too much masturbation damage the prostate?What is prostate stagnation?Does semen retention cause prostate cancer?How does real sex versus masturbation affect your brain?Dr. Rena Malik is a urologist and expert in Female Pelvic Medicine & Reconstructive Surgery (FPMRS)/Urogynecology. She focuses on the care of patients with pelvic health issues such as urinary incontinence and pelvic...2021-12-0743 min
Dr. Trish LeighEpisode #28: Masturbation Machine, Porn in Your Pocket, Euphoric Recall and Cravings - Dr. Trish Leigh w/ Anna LembkeAnna Lembke, the author of Dopamine Nation, joins Dr. Trish Leigh to discuss intriguing topics like masturbation, porn consumption, the neuroscience of addiction, cravings, euphoric recall, and much more.Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps...2021-12-0254 minDr. Trish LeighEpisode #27: Masturbation, Prostate Cancer, Porn-Induced ED, Edging, and Foreplay - Dr. Trish LeighIn this much-anticipated episode, Dr. Trish Leigh speaks with Dr. Rena Malik. Dr. Malik is a doctor of urology and host of a popular YouTube channel. They discuss many controversial topics including:Masturbation & Prostate CancerWhat is Healthy Masturbation?Porn-Induced Erectile DisfunctionEdgingForeplayDoes Healthy Porn Exist?Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn...2021-11-1843 minDr. Trish LeighEpisode #26: Make a Plan to Quit Porn, Setting Up Defenses, Sex or No Sex, & How to Learn from a Relapse - Dr. Trish LeighDr. Trish Leigh shares a motivational message with her YouTube subscribers every day of the 30-day no PMO Challenge. Listen in as she and Jamie discuss questions that have come up during the first week.Topics include:What do I do after the 30-day challengeMaking a planSetting up DefensesSex or No SexHow to learn from a relapseYou can join the discussion LIVE almost every Friday at 12 pm EST.https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXASend us a textSupport the showHi. I...2021-11-031h 06Dr. Trish LeighEpisode #25: The Universal Man with Mark Queppet - Dr. Trish LeighMark Queppet describes his concept of the Universal Man to Dr. Trish Leigh and how the porn epidemic is impacting relationships for both men and women.Mark Queppet is a professional certified life coach who has been coaching men in the areas of addiction recovery, productivity, mindset, and masculine development, since 2013.His current focus is Universal Man, a project devoted to helping men play a bigger game with their lives so that they can become someone they admire by mastering themselves, optimizing their lifestyle, and conquering their goals.Send us a text2021-10-2857 minDr. Trish LeighEpisode #24: No More Alphabet Soup - Become the Best Version of Yourself - Dr. Trish Leigh with Josh HudsonJosh Hudson, a Licensed Marriage and Family Therapist asks Dr. Trish Leigh about her discovery that porn is an addiction. She describes her motivation to learn about the problem which affects thousands of people around the globe. Josh and Dr. Leigh discuss the myth of the Alpha and how to be the best version of yourself. They also touch on where shame comes from and how to rewire your brain to rid yourself of it.About Josh HudsonJosh Hudson is a Licensed Marriage and Family Therapist (LMFT) living in San...2021-10-2153 minDr. Trish LeighEpisode #23 How Does Consuming Pornography Create Stress? - Dr. Trish LeighDr. Trish Leigh explains how your brain reacts to the flood of dopamine it experiences when you watch porn and how the dopamine deficit creates stress.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subsc...2021-10-1319 minDr. Trish LeighEpisode # 22: Quit Porn Go From Candy to Apples - Dr. Trish Leigh w/ Noah ChurchIn this podcast, Dr. Trish Leigh talks with Noah Church about how quitting porn is like going from candy to apples. Apples are healthier... check it out now. www.drtrishleigh.comSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and2021-10-0459 minDr. Trish LeighEpisode # 21: Live Porn Brain Reboot Q & A - Dr. Trish LeighIn this recording of a YouTube Live Q & A broadcast, Dr. Trish Leigh digs into difficult questions to provide the answers you need. Listen now. drtrishleigh.com for porn brain reboot programsSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health...2021-09-2459 minDr. Trish LeighEpisode # 20: Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction - Dr. Trish LeighSpecial Guest Alexandra Katehakis joins Dr. Trish Leigh for an important discussion on how to ignite hot healthy sex while in recovery from sex addiction. Listen Now. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Su...2021-09-1728 minDr. Trish LeighEpisode # 19: Someone You Know Addicted to Porn? Here's Why! - Dr. Trish LeighDr. Trish Leigh tells you these 3 things in this episode. 1. How porn becomes addictive in the first place. 2. How the porn addiction cycle impacts your brain and life.3. How you can help a loved one who is addicted to porn. Listen now. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:...2021-09-0917 minDr. Trish LeighEpisode # 18: 2 Types of Porn Addiction - Dr. Trish LeighIn this episode, Dr. Trish Leigh describes the 2 main types of porn addiction. She will discuss:Classic Porn AddictionContemporary Porn AddictionSImilarities between the 2DIfferences Among the 2Brain Tip Strategies to recover from each type.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,...2021-09-0222 minDr. Trish LeighEpisode #16: Porn Sex vs. Real Sex - Dr. Trish LeighIn this episode, Dr. Trish Leigh discusses the difference between porn sex and real sex. Listen now and stay tuned until the last point because you need to know it!Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relations...2021-08-1926 minDr. Trish LeighEpisode #15: Avoid Porn to Thrive in the 21st Century - Dr. Trish Leigh (Special Guest Havard Mela, Author)In this awesome episode, Dr. Trish Leigh and Author Havard Mela dig into some deep topics on how to be successful at avoiding porn to thrive in the digital age. Topics include:Balancing the use of Digital Media,Daily Micro-decisions to succeedAvoid relapse due to perceived setbacksand More. Listen now. For more information on Porn Brain Reboot programs taught by Dr. Trish Leigh visit:pornbrainreboot.orgSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Ad...2021-08-1237 minDr. Trish LeighEpisode #14: Have Great Sex: Be, Find, & Keep a Healthy Partner. - Dr. Trish LeighIn this podcast, Dr. Trish Leigh will break down the vital components to becoming, finding, and keeping a healthy partner so that you can establish a healthy sex life. Listen now.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Y...2021-08-0536 minDr. Trish LeighEpisode #13: How Porn Steals Your Motivation. - Dr. Trish LeighDr. Trish Leigh shares with you how porn steals your motivation and how to get it back. This episode is based on scientific findings. There are 3 main neural processes behind motivation. Dr. Trish breaks them down so you can learn how to build them back up. You will learn:3 brain processes behind motivation.How to porn decreases motivationHow you can get your motivation back on track. Listen now. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am...2021-07-2933 minDr. Trish LeighEpisode #12: Lose Big to Quit Porn - Dr. Trish LeighDr. Trish Leigh helps you understand:How losing can shift your brain so it is easier to quit porn.The brain mechanisms behind risky behavior, loss and reward.How to create a loss to succeed. Listen now. For more info., visit drtrishleigh.comSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you le...2021-07-2230 minDr. Trish LeighEpisode #9: 3x3 Method to Be Free From Porn - Dr. Trish LeighIn this podcast, Dr. Trish Leigh talks about independence from porn and more!If you want to quit porn for good or are on a NoFap journey, then don’t miss this podcast. It will help you stop watching porn, heal your brain, and then rewire your brain to be healthy for the rest of your life. Watch now.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people he...2021-07-0537 minDr. Trish LeighEpisode #8: Porn Use: Normal? Maybe, Healthy? No! - Dr. Trish LeighIf you have ever thought to yourself "everybody watches porn", "the world is completely sexualized" then this is the episode for you. Dr. Trish Leigh discusses three main concepts in this awesome episode. How porn use and hypersexuality are normalized, the dangers of that for brains and lives.What a typical brain pattern consists of and the difference between an optimal brain pattern. How to make your brain and life optimal, not just "normal" by leaving porn behind. Listen to the episode now. For behind-the-scenes video footage of th...2021-06-2925 minDr. Trish LeighEpisode #7: How to Successfully Reboot your Brain from Pornography Consumption. - Dr. Trish LeighIn this episode, Dr. Trish will walk you through the fundamental pieces of a Porn Brain Reboot. Please note, this is not episode #3 like it is stated in the podcast; it is episode #7. This podcast was originally kept in the archives. After inadvertently being heard by someone, it is here ready to be listened to by you. It holds the keys to a successful Porn Brain Reboot. To see behind-the-scenes video footage of the recording of this podcast, support Dr. Trish's work on her Patreon account. https://www.patreon.com/pornbrainrebootSend...2021-06-2835 minDr. Trish LeighEpisode #6: How to Go From Stuck to Thriving - Dr. Trish Leigh w/ Special GuestIn this episode, Dr. Trish talks with one of her coaching clients on how he went from stuck and frustrated to a new job and thriving in just 6 weeks through Brain Reboot coaching. In this awesome episode, you will hear first hand experience of:1. What was keeping him stuck.2. How Dr. Trish helped him to start moving forward.3. Changes that he made along the way.4. The BIG results he found in just 6 weeks. Listen to the episode now. Send us a textSupport the showHi. I a...2021-06-1433 minDr. Trish LeighEpisode #5: Sexless Relationship & Porn: Why It Happens and Why It Won't Work. - Dr. Trish LeighIn this episode, Dr. Trish Leigh talks about how porn can create a sexless relationship, why it won't work, and, of course, what to do about it. She also gives you the secret of success for her and her hubs relationship over time. Listen now.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn...2021-06-0523 min