Shows
Dr. Trish LeighEpisode #116: Why Are You Consuming Porn & What Counts as Porn??? - Dr. Trish Leigh & Zack CarterHave you ever ask yourself "Why Are You Consuming Porn?" 🤔 💭Do you know that your social media consumption can also be considered as porn consumptions? 😱Which media that can be considered as sexual media? 🫣Find the answer through this full podcast video with Dr. Trish Leigh and Zack Carter 🙌🏼Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn...2024-03-0832 min
Dr. Trish LeighEpisode #79: I Love You Man - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Y...2023-03-2340 min
Dr. Trish LeighEpisode # 72: How To Deliberately Practice Your Sobriety. (Host: Zack Carter)In this podcast episode, you will learn how to practice sobriety with our porn brain rewire coach Zack Carter.To learn more, go to https://drtrishleigh.com/porn-brain-programs/Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/Support the show (https://www.patreon.com/pornbrainreboot)#nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #drtrishleigh #pornaddiction #pornaddict #pornaddictionsideeffects #masturbation #masturbationeffects #drtrishleigh #nofappers #nofapcommunity #monkmode #sexaddiction #coachzackcarter Support the showSend us a text...2023-01-0610 min
Dr. Trish LeighEpisode #71: How Do Grit, Passion, and Perseverance Affect Long-Term Success? (Host: Zack Carter)In this episode, Zack Carter teaches you that when you're on this journey to leave porn behind, you have grit and don't give up, even in the face of challenges and setbacks. Grit is a combination of perseverance and passion for helping you achieve your long-term goals. Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Y...2022-12-2212 min
Wrestling Is Real Wrestling PodcastWhy Monday Night Football Exposes WWEs Main Event Needs? (ep.721)Monday Night Football exposed WWE's issues with counterprogramming outside of their core audience. KOP emphasizes his ongoing message that the main event needs to be addressed sooner than later.Full 2022 PWI 500 list revealed. Find out who Pro Wrestling Illustrated thinks are the 500 best male wrestlers of the past year. https://aiptcomics.com/2022/09/14/full-2022-pwi-500-list-revealed/ Here’s the full list for this year’s PWI 500:Roman ReignsKazuchika OkadaCM PunkAdam PageBobby LashleyCody RhodesBryan DanielsonEl Hijo DelBig EJonathan Gres...2022-09-151h 03
Dr. Trish LeighEpisode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack CarterIn this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit porn good. Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: I...2022-08-0557 minDr. Trish LeighEpisode #50 Shift Your Mindset to Quit Porn - Dr. Trish LeighThe journey to recovery when quitting porn means you need to shift your mindset. When the brain is wired to consume porn, so to unwire and rewire the brain to seek dopamine elsewhere will require some changes.In this video, Dr. Trish Leigh talks with Zack Carter about how to shift your mindset. In this video, you will learn:- The most significant way you need to shift your mindset.- To not look at recovery as a sprint.- The importance of giving 100% dedication to quitting porn.To learn more, go...2022-05-0516 min
Dr. Trish LeighEpisode #49: Comradery in Porn Addiction Recovery - Dr. Trish LeighComradery in porn addiction recovery can be incredibly helpful to those struggling. Having someone to hold you accountable and having someone to be able to relay stressors with someone who understands what you're going through can be crucial.In this podcast episode, Dr. Trish Leigh and Zack Carter discuss:- How joining a group can be beneficial in the recovery process.- Tips on what to look for in a group.- Why finding a responsive group is especially important.To learn more, go to https://drtrishleigh.com/porn-brain-programs/Listen...2022-04-2844 min
Dr. Trish LeighEpisode #48: Signs Your Brain is Healing From Porn - Dr. Trish Leigh w/ Zack CarterPeople often want to know the signs to look out for to know if your brain is healing from porn. In this podcast, Dr. Trish Leigh talks with Zack Carter about what you can expect. In this video, you will learn:- The signs your brain is healing from porn- The positive impacts you will start seeing in your life when you quit pornTo learn more, go to: https://drtrishleigh.com/porn-brain-programs/Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org...2022-04-2131 min
Dr. Trish LeighEpisode #46: Benefits of Avoiding Porn - Dr. Trish LeighOften times there is a lot of negativity surrounding the discussion on porn addiction, so in this podcast, Dr. Trish Leigh and Zack Carter will discuss the benefits of avoiding porn and the positive changes you will see in your life when you quit porn.In this podcast you will learn:- The benefits of avoiding porn- How quitting porn can have a positive impact on your life- Ways that can help you on your recovery journeyTo learn more, go to https://drtrishleigh.com/porn-brain-programs/Listen now. 2022-04-0739 min
Dr. Trish LeighEpisode # 43: Top 5 Ways to Quit Porn - Dr. Trish LeighLeaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. Watch this video as Dr. Trish Leigh and Zack Carter discuss :- Why you need to tell someone about your addiction- Ways to get informed about porn addiction- How to set up a defensive strategy- How to set up an offensive planListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Q...2022-03-1712 min
Dr. Trish LeighEpisode: #41 Signs of Porn Addiction - Dr. Trish Leigh and Zack CarterIn this episode, Dr. Trish Leigh and Zack Carter discuss: The classic signs of porn addictionHow porn and sex addiction and relatedHow you can determine if your problem is worseningWhat you can do to break the cycleZack discusses his addiction to porn and how he finally broke it. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish...2022-03-0330 min
Dr. Trish LeighEpisode # 40: How Porn Addiction Gets Started - Dr. Trish Leigh w/ Zack CarterIn this episode Dr. Trish Leigh discusses how porn addiction gets started and why it is difficult to tell if it is hijacking your brain. Dr. Trish and Zack Carter discuss:His addiction to porn from an early ageHow even at 13 years old he knew it would be difficult to stopHow the downward spiral of porn occurs with LOTS of analogiesThe #1 thing you can do if you struggle with porn and why it worksListen now. Want to donate to help kids avoid porn addiction. h...2022-03-0340 min