Dr. Tulay Massey - Podcast Details

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Finding Serenity in the Midst of ChaosEpisode 204 - Finding and accepting a new purpose after major changes in lifeThis week on Finding Serenity in the Midst of Chaos Podcast, we are answering another listener's question. The question was: "How to find a new purpose after major changes in life?" Major life changes may be moving house, starting a new job, having a baby, loss of someone you love, divorce, finding a new life partner or change in physical ability after a major incident. As you'll hear in this episode, this is not a matter of finding a new purpose, but rather about connecting with the purpose you already have. I am not here...2025-07-1028 min

Journey to PurposeOvercoming the "What Next" Dilemma in Life Transitions with Dr Tulay MasseyReady to improve your own journey!? Head over to Skool and check out the Journey to Purpose community for only $27/monthIn this episode Dr. Tulay Massey shares her journey from a successful career in food science to becoming a mindset coach. She discusses the importance of finding one's purpose, the process of goal setting, and the significance of motivation and discipline. Dr. Massey emphasizes the need for mindset coaching in today's chaotic world and highlights the challenges faced by high-achieving women. The conversation explores the role of change, self-awareness, and the importance of seeking help in personal de...2025-06-1239 min

Finding Serenity in the Midst of ChaosEpisode 197 - Are you setting boundaries or letting people steal your time?Do you find it hard to say NO to others? Do you keep saying YES to everything because you are worried about what other people think of you? Then you are not alone. Most people do this, but the more you give in to other people's requests, the more requests you will end up getting. Listen to this full episode on the importance of setting boundaries and how you can do so without feeling guilty. Enjoy. Thank you for listening to this entire podcast, if you are the kind...2025-05-2218 min

Finding Serenity in the Midst of ChaosEpisode 195 - Limitations or Possibilities? Which one are you focusing on?Are you working from possibilities or limitations?🤔 If you are about to scroll down saying, 'I don't have time for this!' That's ok. It is obvious where you are working from 😉. You might be thinking, "Well, this is not a priority; I'll read it later!" That's fine, too... Except that it is not! Because "I don't have time, I'll do it later" is a habit! A habit that you are not aware of and that doesn't serve you! You see, "I'll do it lat...2025-05-0820 min

Finding Serenity in the Midst of ChaosEpisode 194 - Procrastination - why do you do it and how to stop it!How many times have you found yourself saying: I will do it WHEN... I finish this last email, I finish my presentation I have kids I get my certification Kids go to bed ... and how many times did you find yourself doing everything BUT the thing you actually needed to do! Kept procrastinating, then getting frustrated. Knew something had to change but kept ignoring it. Sounds like you? You are not alone. The th...2025-05-0121 min

Finding Serenity in the Midst of ChaosEpisode 177 - Harnessing the Power Word of the year Personal GrowthHarnessing the Power Word of the Year for Personal Growth In this episode, hosts Tulay and Ian delve into the transformative practice of selecting a "power word of the year" as a streamlined approach to personal goal-setting. They discuss the psychological benefits of focusing on a single word, making it more manageable than a lengthy list of resolutions. Reflecting on their previous choices—Tulay's "intention" and Ian's "surrender"—they reveal their current words: Key Takeaways: Simplified Goal-Setting: Adopting a single power word can provide clarity and focus, making it easier to stay committed throughout the y...2025-01-0228 min

Finding Serenity in the Midst of ChaosEpisode 175 - How to Find Time for Self-Care and Home-school at the same time - with Fiona SimBalancing Motherhood and Personal Goals: Insights with Fiona In this episode, Tulay is joined by Fiona, a homeschooling mom of two and productivity strategist, to discuss the challenges and strategies for balancing motherhood and personal aspirations. This episode especially relates to you, if you: 🙋‍♀️ Feel stuck between your own needs and your kids and don’t know how to take the next step towards your goals 🙋‍♀️ Have big dreams but struggle to turn them into a clear, manageable plan 🙋‍♀️ Feel like you are juggling a lot between business and family, and want an easier wa...2024-12-1929 min

Finding Serenity in the Midst of ChaosEpisode 172 - How to Turn Your Inner Critic into Empowering Self- Talk with Ben MilstonIn today’s episode, Ben and Tulay explore the role of the inner critic in personal development. They dive deep into how this voice, often critical or even sabotaging, is actually a subconscious attempt to keep us safe. Ben shares his own experiences with depression and anxiety and how becoming mindful of his inner dialogue was the turning point in his life. This episode is especially for you if you are: ✅ Are constantly feeling like your own biggest critic and often find yourself judging your own thoughts and actions ✅ Are lost, confused and frustr...2024-11-2823 min

Finding Serenity in the Midst of ChaosEpisode 170 - Overcoming Childhood Trauma using Spiritual Tools with Mahesha RiceIn this episode of Finding Serenity in the Midst of Chaos, Tulay sits down with Mahesha Rice, a Reiki master, EFT practitioner, and NLP coach, who shares her journey of overcoming childhood trauma and discovering a life of purpose through holistic healing. Mahesha’s path from trauma to fulfilment serves as a testament to the power of resilience, self-love, and inner guidance. Key Topics Discussed: Healing from Trauma: Mahesha shares her healing journey and the role of Reiki, EFT tapping, and meditation in her transformation. Trusting Intuition: How connecting with our inner voice can guide us to...2024-11-1424 min

Finding Serenity in the Midst of ChaosEpisode 156 - How To Get Out Of Your Comfort Zone With These 4 StepsHave you ever heard of the phrase: "Magic Happens Outside of Your Comfort Zone"? The chances are, you probably did, but like many you probably struggle to see what this means for you in the context of everyday life. You are not alone. Most people don't because the 'Comfort Zone' is there to keep you safe from a danger that doesn't often even exist, mostly made up by your brain. You see, your brain doesn't know the difference between what is real and what is imagined. W...2024-08-0821 min

Finding Serenity in the Midst of ChaosEpisode 155 - 5 Symptoms of Imposter Syndrome and How to Overcome Them?I chose today's topic because I see a lot of ambitious women like you suffer in silence with this. You too may be undermining your worth because you keep asking 'Am I worthy of this success?' You might be underplaying your achievements because deep down you feel like a fraud You might be working hard to make everything 'perfect' only to feel even less worthy and end up in burnout You are not alone. The good news is that th...2024-08-0130 min

Finding Serenity in the Midst of ChaosEpisode 152 - Why Can't You Make Anyone Happy?Do you find you spend most of your time trying to make sure other people in your life are happy? It is down to YOU to make sure kids are looked after, It is YOU who is always running around your husband. It is YOU people turn to when they have a problem. It is YOU who says YES to all, except for yourself... is it not? Yet you might find that people are never there when you need them...2024-07-1116 min

Finding Serenity in the Midst of ChaosEpisode 122 - Will You Choose To BE a Better YOU This Christmas?This week on Finding Serenity in the Midst of Chaos Podcast, I talked about why is it important to be a better YOU this Christmas! and how can you do that. You can do this by first mastering your mindset and prioritizing what is important to YOU!🥰⛪ Then, and ONLY then you will become A better mum, A more compassionate boss, More loving wife, More attentive daughter and live a better life!⛪🥰 “I will hate myself and struggle every day and resent everyone in the process to be...2023-12-1423 min

Finding Serenity in the Midst of ChaosEpisode 121 - Why Your Need To Be Perfect is Killing Your Career?In this week's episode of Finding Serenity in the Midst of Chaos Podcast, we talk about perfection and why striving for perfection can in fact kill your career. First of all, perfection is an illusion. Perfect doesn't exist, because it is a relative term and everyone's idea for perfect is different. Secondly and more importantly, the need to be perfect comes from the belief that 'you are not good enough!' You see your brain creates your external reality based on your beliefs, because your actions and behaviours are projections of your internal...2023-12-0725 min

Finding Serenity in the Midst of ChaosEpisode 120 - 2 Reasons Why You Can't Stop Doing and Start BeingThis week on Finding Serenity in the Midst of Chaos Podcast, we talked about the 2 fundamental reasons why you can't stop doing (in other words being busy) and start being present. This, in fact, is another listener's question. The exact question was: "How do we become more intentional in moving from Doing to Being?" The answer to this question is simple, on the surface, and that is: Just be more intentional and DECIDE to CHOOSE BEING and NOT DOING. However, it is not as easy as that. A great example of this is...2023-11-3028 min

Finding Serenity in the Midst of ChaosEpisode 117 - The missing piece between where you are and where you want to be!Welcome to another episode of Finding Serenity in the Midst of Chaos Podcast. This week we are talking about the missing piece between where you are and where you want to be. As we mentioned in this episode, the missing piece, or the bridge is 'Commitment'. But as always there is a twist! You see, you are always committed to something and what you are committed to determines the outcomes you achieve. If I asked you, How would you like to create a life you LOVE 💖so you no longer have to do thi...2023-11-0928 min

Finding Serenity in the Midst of ChaosEpisode 116 - A Blissful work-life balance! Does it really exist or just a myth?Welcome to Finding Serenity in the Midst of Chaos Podcast. the show where we explore the ever-elusive concept of work-life balance. In today's episode, we delve into the age-old question: Does a blissful work-life balance really exist, or is it merely a myth? Join us as we uncover the truth and share insights on how to achieve a fulfilling balance in your life. Segment 1: The Work-Life Balance Dilemma We begin by addressing the misconceptions and expectations surrounding work-life balance. Explore the historical context and the evolution of the concept of work-life balance. Share personal anecdotes and r...2023-11-0226 min

Finding Serenity in the Midst of ChaosEpisode 115 - Overcoming adversity with the power of your thoughts!Welcome to another episode of Finding Serenity in the Midst of Chaos Podcast, where we explore personal development, resilience, and the power of positive thinking. In today's episode, we're diving deep into the topic of overcoming adversity by harnessing the incredible power of your thoughts. I specifically talked about the recent unpleasant experience of my brother breaking his kneecap on a bike accident and how this unfortunate event became the reason why I started to lean more into gratitude and focus on positive thoughts. I soon realised how my thoughts affected the way I was...2023-10-2623 min

Finding Serenity in the Midst of ChaosEpisode 113 - "Good things come to those..."Good things come to those who….I am pretty sure you are starting to fill in the blank in your head 🤔. In this week's episode, Ian, Daniel and I did exactly that!Here is a summary of my perspectiveGood things come to those who….🥰 love what they do😊 are patient😉 Do the necessary work, even when it is hard,🤩 Remember to find and feel the joy in every moment🥰 appreciate all the good things they already have 🤯🤯🤯🙏 Trust and surrender to the fact that everything is alw...2023-10-1236 min

Finding Serenity in the Midst of ChaosEpisode 111 - Finding and accepting a new purpose after major changes in life!This week on Finding Serenity in the Midst of Chaos Podcast, we are answering another listener's question. The question was: "How to find a new purpose after major changes in life?" Major life changes may be moving house, starting a new job, having a baby, loss of someone you love, divorce, finding a new life partner or change in physical ability after a major incident. As you'll hear in this episode, this is not a matter of finding a new purpose, but rather about connecting with the purpose you already have. I am not here...2023-09-2828 min

Finding Serenity in the Midst of ChaosEpisode 110 - How to cope with a high pressured job at the end of maternity leave!" I am worried how I will cope with a high-pressured job at the end of maternity leave!" ... This was the question I answered on today's podcast episode! This is a great question and a situation I have gone through twice myself. So I had so many great insights to share. I specifically shared 3 simple and practical strategies to deal with this. If you are in a similar situation (it doesn't have to be maternity leave. It can be something you are worried about after being out of touch with it for a while...2023-09-2128 min

Finding Serenity in the Midst of ChaosEpisode 96 - Where does confidence come from? Do you have it or can you gain it?Where does confidence come from? Do you already have it or do you have to 'gain' it? This was what we discussed on today' podcast episode. As usual, Ian came up with his own point of view of what confidence means for him and as always, it was a great one. Confidence means 'with faith' in very simple terms, and when you really think about it, it makes a lot of sense. It is about taking a brave action with faith that it'll work out. Sometimes knowing de...2023-06-1521 min

Finding Serenity in the Midst of ChaosEpisode 75 - #1 secret to having an easy life and still getting what you want!#1 secret to having an easy life and still getting what you want is......to give yourself permission to have an easy life!There is nothing wrong with having an easy life, unlike what you may have been led to believe.You might be thinking: "But I have so much to do and I don't want to be lazy!"Notice, I haven't said lazy, I said easy.😉Easy doesn't mean you are being lazy.😲It means you are allowing things to take their course 🤗withou...2023-01-1909 min

Finding Serenity in the Midst of ChaosEpisode 71 - What impact have you created in the world in 2022?This is a great time to reflect on the year, and acknowledge and celebrate all that you achieved! It is also a great time to look at your life and evaluate where you are in relation to where you want to be. Have a close look at the areas that need improving. Have you ever stopped working for a minute or looked up from your phone, to consider how balanced your life is right now? Yes, really, have you? When is the last time you took a break from ‘doing things an...2022-12-2218 min

Finding Serenity in the Midst of ChaosEpisode 70 - Did you know there are 8 reasons why more clutter = more stress?Did you know there are 8 reasons why clutter = stress (according to an article in Psychology Today, published in March 2012)😲? In this episode, we talk about each of them in detail and how they might show up in your life. You'll find the reasons 3-6 affect you the most and most importantly what to do instead. The festive season is here and we are in the mode of giving and receiving! You probably already know how much clutter unwanted (or sometimes even wanted) Christmas gifts bring, right? So, stop before get...2022-12-1519 min

Finding Serenity in the Midst of ChaosEpisode 69 - What is the legacy you want to create in the world?"Her life became perfect when she discovered her gratitude and love for the imperfect"🥰😭...🥰 She inspired those around her😊 By celebrating the little moments, and the deep conversations❤ By leading with the heart – especially when the heads got stuck👁‍🗨 By relentlessly imagining and creating a future that she wants to live in🎯🔥 By proving that fulfilled work and fulfilled family can happily co-exist💥She was a soul🥰 Who never gave anyone or anything up🥰 Who deeply cared, for those close to her😍 Who collected the...2022-12-0825 min

Finding Serenity in the Midst of ChaosEpisode 68 - Don't let the uncertainty steal your peace, because what you want also wants you!What you want also wants you and it is waiting for you on the other side of the fear, uncertainty and inaction! Just remember that everything you created was once a thought and an idea in your head and somehow you managed to turn it into reality. Don't let the uncertainty steal your peace, because it is an illusion. It is not real, it is just resistance from your brain stopping you to move towards something it considers unsafe because it's not familiar with it! I have seen this in so many of m...2022-12-0124 min

Finding Serenity in the Midst of ChaosEpisode 67 - The answer to the million dollar question! Is it about the journey or the destination?On today's podcast, I answer the million-dollar question! Is it about the journey or the destination? You probably heard it before it is not about the destination but about the journey! If you ask me, it is about neither and it is about both all at the same time! Listen to this episode to get the full explanation! If you are a regular listener, you probably already know that I am doing a FREE 5-day experience called Master Your Mindset and Learn to Stop Living in Chaos Now, with th...2022-11-2422 min

Finding Serenity in the Midst of ChaosEpisode 66- A superpower or a vehicle for failure? What are you using your mind for?A superpower or a vehicle for failure? How is your mindset serving you? Whether you realise it or not, your mind is a superpower. It is so powerful, but when not used properly, it can either lead you to success or work to your detriment. You are a powerful creator and you create everything you see in your external reality in your mind first. You either create the thing you want or the thing you are most afraid of. It all comes down to your beliefs and the thoughts you focus on. 2022-11-1724 min

Finding Serenity in the Midst of ChaosEpisode 65- How important is it to have the right mindset to sustain a happy life?How important is it to have the right mindset to sustain a happy life? Some might say, it is not necessary, it is just the cherry on the cake! Others might say, the mindset has nothing to do with the sustainability of the planet or life... I disagree! You see, if you knew that everything you create in your external reality has first been created in your mind, would you still think it is the cherry on the cake? Most people take what they have for granted until they...2022-11-1020 min

Finding Serenity in the Midst of ChaosEpisode 64 - 3 Things you can do to feel better in an instantToday's episode is a very practical one. I am going to give you a simple mind hack that will make you feel better in an instant once you have taken these 3 simple steps! Mind hack- Your thoughts create your feelings. When you feel bad it means you are thinking bad thoughts and the chances are most of the time they are not even true. So next time you feel bad, do this instead: 1. Stop yourself to interrupt the pattern and ask what am I thinking right now? 2. Say what y...2022-11-0324 min

Finding Serenity in the Midst of ChaosEpisode 63 - 4 simple steps that will lead you to ultimate inner peace!Here are the 4 things that will help you find the ultimate inner peace: Have a clear purpose to live for that is bigger than you Let go of the need to control things, outcomes, people and processes and surrender! Detach from the outcome and control the process Be mindful of where we keep your attention Be in gratitude and focus your attention on the abundance you are surrounded by each and every day. If you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen...2022-10-2724 min

Finding Serenity in the Midst of ChaosEpisode 62 - Is it possible to have inner peace in our world today?Of course, it is. Inner peace has nothing to do with the outside world. It is totally to do with your inner state. I get it, most people find this hard, and it requires a certain amount of awareness and mental mastery to do this. The world we live in right now is designed to distract us, and put us in fear because when we are in fear we can make irrational decisions and that could work in favour of companies who are selling products. They want us to be in fear so we cannot think for...2022-10-2024 min

Finding Serenity in the Midst of ChaosEpisode 61 - Why is it important to have inner peace?Welcome back to the third instalment of the Inner peace series. In the last two editions I talked about what inner peace looks like when you have it and delved into the 3 things that steals your inner peace every day without you even knowing. Today I will talk about why it is important to have inner peace. So just why is it important to have inner peace? Well, because it is the only way you can reach your full potential and live your life to the full as you are meant to. 2022-10-1321 min

Finding Serenity in the Midst of ChaosEpisode 60 - 3 things that are taking away your inner peace today!In the second instalment of the Inner peace series, I am going to talk about 3 things that steal your inner peace Control - Your need to control everything, everyone, every outcome and all the outside events which you have no control over is the no 1 thing that steals your peace. Because the more you lose control the more panic, fear and anxiety you experience. When you let go of the need to control you will feel so much better and you will reduce the overwhelm you might be feeling as well. Complaining (not being in gratitude...2022-10-0621 min

Finding Serenity in the Midst of ChaosEpisode 59 - How will you know you have inner peace? What does it even look like?Welcome to the Inner peace series. In the next 5 episodes, we will be talking about Inner peace! What does it look like, and how do you know when you have it? What steals your inner peace Why is it important to find inner peace How do we find inner peace Is it possible to find inner peace even in the world we live in today? Today we are talking about how will you know when you have inner peace and what does it look like in real lif...2022-09-2923 min

Finding Serenity in the Midst of ChaosEpisode 58 - One thing you can do to stop overthinking and make decisions easily!If you are like most people, you might find making decisions hard, especially when it comes to decisions about yourself and your life. This might be even harder when other people like your spouse, your children, your work etc are involved. Most people find it hard to make decisions because they are too busy thinking and worrying about the impact it has on other people. You see, regardless of the processes you might use, written or otherwise, there is only one way you will actually make decisions and that is from your subconscious. Y...2022-09-2222 min

Finding Serenity in the Midst of ChaosEpisode 57 - Biding your time or battling to stay afloat? which one are you?Who are you showing up for today?...A question that stopped me on my tracks and reconnect with my purpose!Here is my answer to the question:I am showing up today for the version of me 12 years ago...who knew she had so much to bring to this world but didn't yet know what and how...Instead, she settled for living a mediocre life day in and day out with a big empty heart for far too long🤍without realising what it was doing to...2022-09-1525 min

Finding Serenity in the Midst of ChaosEpisode 56 - Time to stop struggling to get what you want in one easy step!Struggling to get what you want in life? Always looking for the next challenge? Can't (won't) celebrate your achievements? Then this episode is for you! The reason why you are struggling to get what you want in life is because of where your attention is! You are focusing on the wrong thing! You created this amazing aspirational goal in your mind (great start, we must set goals, right?) But no matter what you do, how much you work you can't seem to get there! 2022-09-0820 min

Finding Serenity in the Midst of ChaosEpisode 55 - When do you stop caring about what other people think of you and why?This week we talk about when you should stop caring about what others think of you and why this is a good idea to do so. Listen to the full episode here. If you'd like to stop caring so much about what others think of you and let this rule your life, then book a clarity call now on: https://www.tulaymasseycoaching.com/clarity-call-questionnaire 2022-09-0125 min

Finding Serenity in the Midst of ChaosEpisode 54 - 3 reasons why you keep staying committed to your struggles!If you have been a regular listener of this podcast, it is obvious to you why you (your brain) will always try and keep you in your comfort zone... But have you ever wondered why you keep struggling and never seem to be able to get out of it? You see, it is still to do with that familiarity, comfort and feeling of safety your brain seeks and it will do whatever it takes for you to stay there, even if this means you continue to struggle. Here are the 3 main reasons why...2022-08-2520 min

Finding Serenity in the Midst of ChaosEpisode 53 - 3 things that will help you keep your peace: Detachment, surrender and gratitude!I don’t believe in coincidence, but I do believe we create our own reality with our thoughts and the feelings those thoughts create.😍 Just the night before my new phone had gone wrong for the first time, I was sitting in my garden and thinking: ’I should really put it down and stop scrolling so much and allow more space for silence’. Well, there you go, the universe gives you exactly what you want when you clearly articulate it and detach from HOW it will happen. 🤯🤯🤯 You see, I didn’t like the phone, I wished I wasn’t using it so much and...2022-08-1827 min

Finding Serenity in the Midst of ChaosEpisode 52- 3 steps to Manifesting What You Truly Desire, Just like my Kids Did!Why is it so hard for some people to get what they want? and how was it so easy for my kids to manifest exactly what they wanted? The answer was easy and when I really thought about it, had 3 main elements: 1. They KNEW exactly what they wanted. 2. They described it and imagined it in detail. 3. They had no attachment to not having it because they had NO DOUBT that they would get it! and it was that easy. Listen to the full episode to discover exactly what my...2022-08-1117 min

Finding Serenity in the Midst of ChaosEpisode 51 - What do you really need right now and what are you doing instead?This is one of our most popular episodes and I am putting out again in case you missed it. Whether you realise it or not you spend most of your life/days attempting to get your needs met! Most of your behaviours and feelings, as a result, come from having your needs met or unmet. The more you understand about yourself and what is important to you the more likely you will be able to choose positive ways to meet your own needs. If you are feeling a lack of balance, me...2022-08-0422 min

Finding Serenity in the Midst of ChaosEpisode 50 - How perfect do you really need to be before you believe you are?The truth is, perfect doesn't exist. Your idea of perfect will be different to my idea of perfect. If you are constantly trying to be perfect, all you are really doing is trying to prove your worthiness to the outside world- because deep down you don't believe that you are worthy and as a result no matter how hard you work, what job title you might have or how many possessions you acquire, you will never feel perfect. In fact, I worked with someone who felt exactly like this. This is her story: “Whe...2022-07-2821 min

Finding Serenity in the Midst of ChaosEpisode 49 - How much is your peace worth and how easily do you give your power away?I am not available to get phased by life's little inconveniences!...We walked into school this morning and realised I forgot to make packed lunches!So I had to go back, make and take them to school.😅Before we left for school, I put my earphones in their little case in the glove compartment with my phone so I could listen to my book on my morning walk...Opened the compartment: Picked up the phone but the red case with earphones is nowhere to be seen🙄 Just disappeared. 🤯-I...2022-07-2122 min

Finding Serenity in the Midst of ChaosEpisode 48 - Expectations -The no 1 cause of failure, fall outs and burn out!The no 1 cause of all failure, fallouts and burnout is Expectation! Expectations you put on yourself, the outcome and the other people! It is not the work that causes you the burnout, but the expectation of the work to be done in a certain way by yourself and others, at a certain time (especially before holidays) and the outcome to turn out in a certain way. and if any of those deviate from the expectations you set, then you name it as a failure. it will cause fallout with your friends, family or co...2022-07-1417 min

Finding Serenity in the Midst of ChaosEpisode 47 - What everyone sees vs what are you actually feeling inside?"The cause is hidden and the effect is visible to all" Ovid 💥How many of these do you experience being every single day?😩 A short-tempered mum who snaps at everything your kids say😩 A tired wife who pushes her husband away with neediness and constant bad mood😩 A hard-working boss who checks emails every Sunday night just to make sure everything will be OK at work tomorrow😩 A woman who crashes on the sofa with a glass (or two) of something each night, just to numb the thought of going through i...2022-07-0723 min

Finding Serenity in the Midst of ChaosEpisode 46 - One thing that makes you so powerful and you don't even take advantage of it!In this episode, we talk about how powerful we are and the very thing that makes us so powerful: That is our ability to make a decision and stick to it- the power of our mind. Your brain fits your external reality to the beliefs you hold. The beliefs you hold are essentially the decisions you made about yourself based on some experiences and interpretations of those experiences at an early age (3-6) before you can start to think for yourself. Once you form this belief you create stories about yourself and your life... and you take...2022-06-3022 min

Finding Serenity in the Midst of ChaosBONUS - How easy do you think it is to create what you want?How easy do you think it is to create what you want? What if it was easy? It is easy and in fact, you do it all day long, you just don't realise it, for other things- things you don't have resistance to in your life like going on holiday, getting your dream wedding. But when it comes to bigger things like having your dream home, dream life a million-dollar car etc. it might seem a little unreachable (to your brain), and that's exactly why it becomes impossible (in your mind) to reach.2022-06-2323 min

Finding Serenity in the Midst of ChaosBONUS - What is one thing you can do today to make the uncertain, certain?Change is the only thing that remains constant! ... Whether you like it, hate it, realise it or not! It is always happening. But despite the constant change in circumstances on the outside... Nothing will change for you until YOU change on the inside! If you are wondering 'How will I change?' You are already focusing on the wrong question.💥 It is not a matter of HOW will you change🤔 It is a matter of WHAT needs to change😲 and this...2022-06-1622 min

Finding Serenity in the Midst of ChaosEpisode 45 - The only answer to all your desires is within you - start with self love!Anything you desire is possible, and if you are like most people I work with, the chances are the only thing that is really getting in your way of getting what you want is YOU! It is how you treat yourself, and how you speak to yourself. You might be thinking 'What is how I speak to myself got anything to do with what I want? Try speaking to your best friend or the person you most love the way you speak to yourself just for a few days and see wh...2022-06-0924 min

Finding Serenity in the Midst of ChaosEpisode 44 - No One Is Coming To Save You!NO ONE IS COMING TO SAVE YOU! ... Until you decide to save yourself! It is all down to you! ❌ You don't need anyone's permission ❌ You don't need anyone's approval ❌ You don't need anyone's judgement (or your own for that matter) or opinion 💡 You just need to put one foot in front of the other from a place of empowerment and possibility. If you focus on your limitations and seek constant validation from others you will be sure to perpetuate a vicious cycle of 😖 frust...2022-06-0123 min

Finding Serenity in the Midst of ChaosEpisode 43 - No 1 thing that separates you from the rest of the living beings!The number 1 thing that separates you from the rest of the living beings is your FREE-WILL, your ability to choose! Every single moment of every day you have the opportunity to make a choice about what you will or will not do and who you decide to be in any given situation. Everything you do is a choice. Everything you have is a choice (money, good or bad relationships etc.) Every emotion you feel is a choice. and is a result of the meanings you choose to put onto any given situation. Whether it is conscious or unconscious. Today's...2022-05-2623 min

Finding Serenity in the Midst of ChaosEpisode 42 - What if you are really trying to fix the wrong problem?'You cannot solve a problem with the same level of thinking that created it'- Albert Einstein 'What got you here, won't get you there'- James Wedmore 'If you are willing to be uncomfortable, you get to see what you are capable of' -Brooke Castillo These are three profound quotes that I live by since I started my transformation journey Transformation is 'not easy' some might say. Looking deeper into yourself, digging into what is not working in your life and why getting yourself to think about what you truly wa...2022-05-1920 min

Finding Serenity in the Midst of ChaosEpisode 41 - What you focus on grows within you. What is growing in you?What you focus on grows within you and creates your external reality. It is easy to get caught up in daily struggles and forget about being present in the moment. Today we bring this back to life with real examples from our own life and discuss the importance of focusing on what is right in front of us rather than what we don't have. To really appreciate what we have in life, it is important to make gratitude a daily practice. If you are serious about attracting what you want in...2022-05-1224 min

Finding Serenity in the Midst of ChaosEpisode 40 - Two Reasons Why You Constantly Fail to Be Happy!You can be comfortable, and still be unhappy! This is not another article I will be banging on about the comfort zone, because you probably heard enough of that! This is about contentment, aka, good old happiness! So, you might be comfortable in your job, in your home, in the external environment you are in and can still be unhappy! You see, happiness is an inner state! It doesn’t depend on external circumstances, even though most people believe, act and make it about that! In fact, no...2022-05-0522 min

Finding Serenity in the Midst of ChaosEpisode 39 - Knowledge isn't power, it actually makes you powerless!Hear me out before you think I am crazy! I get why you think knowledge is power! This is the paradigm we all grew up with! In fact, I spent 21 years of my life just studying to know all I could know about a given topic, and further 18 years in an environment where I could apply that knowledge. But all that knowledge didn’t give me any power! In fact, it made me powerless, because after a while I made having certain amount of knowledge a measure of how good I was! ...2022-04-2825 min

Finding Serenity in the Midst of ChaosEpisode 38 - What if uncertainty is a good thing?Are you staying awake wondering what is going to happen next? Is the worry of uncertainty causing you so much anxiety? Have you considered if the uncertainty can be a good thing? In this episode, I argue that it, in fact, is! You see if you already knew what was going to happen, you would have already lived it and made it happen. Everything in life is uncertain, but you create certainty through your daily habits and create a little comfort zone which gives you a false sense of s...2022-04-2125 min

Finding Serenity in the Midst of ChaosEpisode 37 - 3 Reasons Why Anger is Your Greatest Gift!DO YOU FEEL LIKE SOME PEOPLE PUSH YOUR 'BUTTONS' ALL THE TIME? You may even be: 🙋‍♀️ Feeling overwhelmed with the demands of your life and walking around like a 'ticking time bomb'? 🙋‍♀️ Unable to say “no” because you would rather please others to feel your 'self-worth' and 🙋‍♀️ Allowing other people to get in the way of taking better care of yourself? The chances are, you are not alone! and I don't have to be the one to tell you that if you continue living your life in this pattern, something...2022-04-1424 min

Finding Serenity in the Midst of ChaosEpisode 36 - How to use the power of your intention to achieve anything you desire!How to use the power of your intention to achieve anything you desire!What is your intention?Do you know the power of your intention and how to use it?I didn't until I experience the power of it myself!'Being intentional' was a phrase I heard a few years ago in my corporate job.I didn't KNOW what it really meant or how it really applied to me, to be honest.It wasn't until I set my own INTENTION to find my life's purpose and watch...2022-04-0724 min

Finding Serenity in the Midst of ChaosEpisode 35 - The Illusion of Comfort Zone That is Keeping You TrappedThe Comfort zone is an illusion and it is keeping you trapped. I understand why you might think that your comfort zone is ‘comfortable’ and it keeps you safe. And perhaps that is true to some extent. Because the ‘comfort zone’ as we know it is created by your brain to keep you safe. It is your reptilian brain, the lowest part of your brain, trying to keep you safe from ‘danger’. This is the same part of the brain that helps you escape dangers like being chased by a lion, or a bus is speeding towards you. It is the one t...2022-03-3123 min

Finding Serenity in the Midst of ChaosEpisode 34 - The real reason why you are heading towards burnout again!On today's podcast, we talk about the real reason why you keep heading towards burnout without even realising it!This is for you if you:🙋‍♀️ You feel overwhelmed, stressed and burnt-out with constant demands on you.🙋‍♀️ You have no energy or time for yourself and what brings you joy!🙋‍♀️ You feel like no matter what you do for everyone else, you are never good enough!By the end of this short video, you will discover✔ The real reason you experience burnout✔ What life without burnout might look like✔ How to start livi...2022-03-2424 min

Finding Serenity in the Midst of ChaosEpisode 33 - Life is The Mirror No One is Looking At? What is yours reflecting back?Life is the Mirror No One is Looking at!What do you see when you look in the mirror?It is not a trick question.Of course, you see a reflection of yourself. If it is a bad hair day, you see a person with bad hair; If you had a bad night’s sleep, you see a person with a tired wrinkled face; If you are happy and glowing (inside), you see a glowing, happy face in the mirror etc… you get the point.Now; what do you see when you l...2022-03-1722 min

Finding Serenity in the Midst of ChaosEpisode 32 - Why Change Has To Start With You?I lived the past few years of my life being angry!😡😡😡😡...There was always someone to be angry at...My boss(es)My husbandMy colleaguesMy childrenThe 'system'The societyThe circumstances...It was always someone else's fault...😡Until I realised it was NOT!😮...It was ME all along! 💡I was not taking responsibility!💥I was reacting to everything OUTSIDE of ME...because I was angry on the inside 2022-03-1025 min

Finding Serenity in the Midst of ChaosEpisode 31 - What is Stealing Your Peace?Protect and empower women and girls in Ukraine by learning to look after your own mental health! Because it all starts with you! You cannot help anyone else when you are in a state of fear, despair and helplessness! Yet this is where your mind goes when faced with chaos- real or perceived going on outside of you. The more you react to external events, the more your brain will learn to react automatically this way, making it a habit*. You can stop this! With so much chaos going on in th...2022-03-0320 min

Finding Serenity in the Midst of ChaosEpisode 30 - When Will You Know You Are Good Enough?Are you in the significance trap? When will you know you will be good enough? This Episode relates to you if you are the kind of person 🙋‍♀️ Constantly focuses on the next achievement 🙋‍♀️ Never celebrate or acknowledge your last achievement 🙋‍♀️ Always want to talk about your accomplishments rather than yourself. You will love this episode because at the end of it you will discover ✅ The real reason why you want to be significant ✅ How you can free yourself of the significance trap And until you believe you are g...2022-02-2423 min

Finding Serenity in the Midst of ChaosEpisode 29 - No 1 reason you are constantly sabotaging your success without even knowing!No 1 reason why you are constantly sabotaging your success without even knowing!Are you letting yourself off the hook,🤔...again?💭 I'll do that later!🤨💭 Check that one last email!😟💭 I will meditate another time (fell asleep watching Netflix instead🙄😴)...💭 I know it is important to look after myself... but it is more important that I finish this last slide before I go to bed because I promised my boss😮💥💥That right there is what the real problem is 👆👆👆✔ You keep to the promises you give to other people (great! this shows you have int...2022-02-1723 min

Finding Serenity in the Midst of ChaosEpisode 28 - Are You A Victim or a Warrior?Today we talk about my experience with Covid and how that can apply to many things we do in life. Often how you experience something is very much determined by what you believe about that specific thing. Most people let the external circumstances determine how they experience certain things, without even knowing. This inevitably can make them a victim to their circumstances. We talk about how by living in your circumstances, you repeat them. We also talk about the concept of creating your own life merely by the way you think and the things you...2022-02-1021 min

Finding Serenity in the Midst of ChaosEpisode 27 - Control Is An Illusion and It Is Stealing Your Peace!Control is an illusion and it is stealing your peace. Buddha Says: Attachment is the greatest cause of suffering' In this episode how attachment to control causes you and others around you to suffer. ------------------- Are your SMART goals leaving you EMPTY and feeling like a failure year after year? ... You are not alone! 80% of people fail most of their goals (especially the personal development ones)… Because the traditional goal setting doesn’t work, no matter how SMART (your goals) or you are. ...2022-02-0323 min

Finding Serenity in the Midst of ChaosEpisode 26 - I Don't Know How To Do It - So I Won't Even Start!I Don't Know How To Do It - So I Won't Even Start! When you don't know how to do something or want to do something for the first time, your first reaction is probably to fight, flight or freeze. If you are like most people I work with the chances are you probably already experienced this in your life! The problem is you end up doing nothing and guess what the result will be when you do NOTHING? You guessed it right, nothing will change. The reason why you do t...2022-01-2723 min

Finding Serenity in the Midst of ChaosEpisode 25 - Who Do You Think You Are?Who Do You Think You Are? If you are like most people, your answer will be along the lines of: I am a mum I am an entrepreneur I am a manager I am an engineer I am a director of... I am a scientist I am a [insert job title] ... There lies the problem. When you are asked who you are, you often describe what you do! not who you are. Join today's conversation to discover w...2022-01-2022 min

Finding Serenity in the Midst of ChaosEpisode 24 - I Want Doesn't Get! But It Is Not Why You Think It Might Be!As a child, you probably heard a few times: ‘I want doesn’t get’ or ‘I want never gets’, especially if you were raised in Great Britain. You were probably also explained that the reason for this was that ‘you have to ask for things in a more polite way and say I would like, may I please have etc. It's often used with children when they ask for things in, what is interpreted as, a rude way. And the chances are your 5-year-old self took this as ‘I mustn’t ask for what I want’. Un...2022-01-1324 min

Finding Serenity in the Midst of ChaosEpisode 23 - New Year, New You, New Goals? Are You Setting Yourself Up for Failure Again?Happy New Year!How have you been?If you are like most people you might be going into the New Year full steam ahead: New Year, New Me, New Goals... etc.🛑 STOP!You and I both know that going into the new year full steam ahead with new goals, aspirations etc. never really works...because 80% of people with new year's resolutions flop and fall off the wagon by week 3 (more on the reasons for that later).Just consider for a moment, is this really what you need rig...2022-01-0623 min

Finding Serenity in the Midst of ChaosEpisode 22 - What Do You Really Need Right Now?Whether you realise it or not you spend most of your life/days attempting to get your needs met! Most of your behaviours and feelings, as a result, come from having your needs met or unmet. The more you understand about yourself and what is important to you the more likely you will be able to choose positive ways to meet your own needs. If you are feeling a lack of balance, meaning and purpose in your life, then the chances are you have some unmet emotional needs and you have been using yo...2021-12-2922 min

Finding Serenity in the Midst of ChaosEpisode 21 - If Life is a Juggling Act How Long Can You Keep It Up For? What if everyday life was not about trying to juggle your way through it? Because if it is, you are going to have to drop one ball to catch the other and this is not an act you can keep up with forever. You only have a finite amount of energy in a day, week and month. Have you considered perhaps it is not a matter of juggling, balancing or fixing... but a matter of alignment? Is it possible that the main reason you cannot keep up with all the juggling and feel im...2021-12-2721 min

Finding Serenity in the Midst of ChaosEpisode 20 - How Do You Change Your Habits?First, you create your habits, then your habits create you. If you want to change what you don't like in your life, first you need to change your habits. Whether that is how you react to certain situations (snapping at someone), The stories you tell yourself (I am not good at presenting, so I would rather not do that presentation); I don't have time to exercise; I don't have the energy to get up early etc... To do that, you need to BE the person who has the habits of the...2021-12-2221 min

Finding Serenity in the Midst of ChaosBONUS - Life is 50:50Life is not about living in a wonderland of positivity 100% of the time...Life will throw things at you, unexpectedly andyes, it does to me too...😍BUTI have the power to choose how I feel about the challenges!(and so do you!)and not just see them for what they are right now,but see them for what they are here to teach me!and this is changes everything!😢 Just because you experience emotions does not mean you BECOME those em...2021-12-1622 min

Finding Serenity in the Midst of ChaosBONUS - No is a Complete SentenceWhat does NO mean? What does it 'mean' about you? NO means, NO. A complete sentence. It means NO you will not do what you are asked to do at that moment. Whether it isTurning down a job,A request from a colleague, a neighbour, your kids,A friend asking you to go somewhere,Going to a meeting You don't have to justify it, you could if you want to, but you don't have to. How they feel about you saying NO...2021-12-1622 min

Finding Serenity in the Midst of ChaosBONUS - Stuck in a rut? Time to get unstuck!Feel like you are stuck in a rut?😫 ... I know how you feel 🤗! I felt like that for 10 years! 😮 I spent the best 10 years of my life feeling like I was totally wasting my life!😞😫😟 ... It turns out I was learning my lessons, again and again, and again🙄 (and it finally clicked)... that everything was happening FOR me! Every 'bad' experience was showing me the way... ❌ Sending me the message to reveal what was NOT working... ❤ Leading me to my purpose... 😊...2021-12-0924 min

Finding Serenity in the Midst of ChaosEpisode 19 - Where Is Your Imagination Taking You?Walt Disney said: 'If you can dream it, you can do it'. The idea of a Disney World started in his thoughts and imagination. In a moment you will discover how easy it is to have things that you actually want in your life. Now, close your eyes and imagine... ✅ Having 15 min of peace, quiet and tranquillity.✅ Making all your decisions from a place of inner peace!✅ Being free of worries/thoughts and clutter that occupy your mind! Boom! If you can imagine it, you can do...2021-12-0822 min

Finding Serenity in the Midst of ChaosEpisode 18 - Procrastination - why you do it and how to stop itHow many times have you found yourself saying: I will do it WHEN... I finish this last email, I finish my presentation I have kids I get my certification Kids go to bed ... and how many times did you find yourself doing everything BUT the thing you actually needed to do! Kept procrastinating, then getting frustrated. Knew something had to change but kept ignoring it. Sounds like you? You are not alone. The th...2021-12-0221 min

Finding Serenity in the Midst of ChaosEpisode 17 - The Power of Your WordsThis episode is about the power of your words. Did you know that every word, phrase, sentence you say to yourself is a command to your subconscious mind? Your subconscious mind does not know the difference between what is real and what is imagined. So be mindful of what you say to yourself. If you say something is hard, you will experience it as hard. If you say something is easy, then it will be easy. So if you want to experience ease and flow then be sure to use words that support th...2021-12-0221 min

Finding Serenity in the Midst of ChaosEpisode 16 - How Grateful Are You?Today is Thanksgiving! This is why Ian and I have dedicated this episode to all of you who take the time to listen, rate, review and share this podcast so that we can all have more impact on the world. If you cannot be grateful for what you already have, you can't expect to have more of it. So stay present to this truth and the amazing things that surround you today, that you normally take for granted. Take the time to be grateful for them and more importantly show them the gratitude they deserve.2021-11-2522 min

Finding Serenity in the Midst of ChaosEpisode 15 - Seeking ApprovalIf you are like most people I work with, the chances are you might have experienced the constant seeking approval cycle in your life. It is every human's deep-seated desire is to be liked by others. And the main reason for this is that you don't see you your own worth and value, hence constantly seeking it outside of yourself. Listen to the full episode to discover how this transpires in your life and what you can do to change it. When is the last time you took a break from ‘doing things an...2021-11-2520 min

Finding Serenity in the Midst of ChaosEpisode 14 - Taking the LeapTake the leap and the net will appear! or will it? How many times did you experience your emotions, namely fear, stopping you from taking a chance or taking the leap on something that could have changed your life? If you are like most people I work with, the chances are you are might be thinking: 'Too many times!' I know how you feel. But what if when you jump a net will appear underneath to save you? What if you allowed yourself to push through that fear and see w...2021-11-2423 min

Finding Serenity in the Midst of ChaosEpisode 13 - 4 Simple Steps to Deal with Stress Imagine there's a crisis at work. One more thing on your overwhelming to do list. Something that really throws you off balance… So, you're essentially faced with two choices. The first is to allow the fear response of your ancient brain to take control, pushing you into a classic fight, flight or freeze mode. Technically you could faint too but I'm guessing, you'll keep awake Here's what the results will look like. Fight, you might push back or lash out making the situation worse. Flig...2021-11-2424 min

Finding Serenity in the Midst of ChaosEpisode 12 - How Your Beliefs Shape Your LifeDo you believe everything you think?🤔Did you know that most of it is not true?😮Especially if it feels bad and causes you to worry more...💥You see your thoughts are created by your deep-seated beliefs that you are not aware of...🤨If these beliefs are...😟 I am not good enough,😩 It is too hard to do this...😔 I will never get there because I have not done this before...It will create feelings of fear, worry, scarcity etc.💥💡 As you already know, when you...2021-11-1821 min

Finding Serenity in the Midst of ChaosEpisode 11 - Expectations and Burn OutIf you are high achieving professional woman who put high expectations on yourself especially before holidays; only to find yourself becoming ill during your holiday. you probably already experienced some sort of burnout. When is the last time you took a break from ‘doing things and going through the motions of daily activities in autopilot and had a good look at yourself; your life and how things are going? If you are listening to this podcast, it means that there is a part of you who believes that there are some areas of your life th...2021-11-1717 min

Finding Serenity in the Midst of ChaosEpisode 10 - The Six Stages of LifeI grew up thinking and believing that life consisted of 6 stages. 1. You go to school 2. You go to university. 3. You get a job. 4. You get married. 5. You have children. 6. You pass. At stage 4, your life is no longer about you as you would 'become responsible' for how your 'other half' feels, what he/she does or doesn't do. At stage 5 your life would practically be over and is now dedicated to the 'other people' in your life. You no longer matter!2021-11-1019 min

Finding Serenity in the Midst of ChaosEpisode 9 - Lessons We Learn From FailureToday we continue the conversation from episode 8 about the journey of England's Euro 2020 Journey and talk about what lessons can we learn about our personal growth. The aftermath of the final was a typical example of how our minds automatically focus on things that haven't worked out wiping away all the good things and the success during the journey. What lessons can you learn from today's discussion? Perhaps you can start today by being grateful for the success you had so far in your life, or the good things you take for granted. If you are serious...2021-11-0724 min

Finding Serenity in the Midst of ChaosEpisode 8 - How is Your Mindset Serving You?In this episode, we are talking about how your mindset affects results even winning football matches or major tournaments, or achieving what you want in life. We look at Gareth Southgate as a character and the part he has played in the success of the England football team. Mindset is everything and so is your attitude. How about gratitude for attitude? If you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen... Did you know that you can have 😍 A bette...2021-11-0521 min

Finding Serenity in the Midst of ChaosEpisode 7- How does the Quality of Your Questions Affect Your Life?Richard Bandler, the founder of NLP said "The quality of your life is determined by the questions you ask yourself". In this episode, we talk about how this plays out in your life. How by simply asking different questions we can influence the outcomes we experience in life. By the end of this episode, you will discover what sort of questions you ask yourself and be able to observe whether you are being a victim to your circumstances or a warrior that focuses on the solution and moves forward with life.2021-11-0222 min

Finding Serenity in the Midst of ChaosEpisode 6- Life is ChoiceThis episode is about choice. Life is all about making choices. Sometimes even not making a decision is a choice. You make choices in life every day without calling them choices. You end up calling them things you have to do. Plain and simple this episode is all about how we live and die by the choices we make. You will learn also that you can change the choices you make to create different things in life, but if you are not doing that you are still making a choice. If you are serious about attracting what...2021-11-0123 min

Finding Serenity in the Midst of ChaosEpisode 3 - Setting BoundariesIf you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen... Did you know that you can have 😍 A better mental and physical health 🤗 Enhanced compassion 😊 Feeling of calm and peace 😴 Better sleep 😎 Improved self-esteem. just by making gratitude a habit? Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day. It is what I call a 'Heartfelt Gratitude' medi...2021-10-1318 min

Finding Serenity in the Midst of ChaosEpisode 5 - Finding PeaceIf you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen... Did you know that you can have 😍 A better mental and physical health 🤗 Enhanced compassion 😊 Feeling of calm and peace 😴 Better sleep 😎 Improved self-esteem. just by making gratitude a habit? Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day. It is what I call a 'Heartfelt Gratitude' medi...2021-10-1320 min

Finding Serenity in the Midst of ChaosEpisode 4 - Limitations vs. PossibilitiesIf you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen... Did you know that you can have 😍 A better mental and physical health 🤗 Enhanced compassion 😊 Feeling of calm and peace 😴 Better sleep 😎 Improved self-esteem. just by making gratitude a habit? Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day. It is what I call a 'Heartfelt Gratitude' medi...2021-10-1320 min

Finding Serenity in the Midst of ChaosEpisode 2 - Being Present in the MomentThis podcast is a series of transformational conversations with my friend 007 Ian Fleming about life’s everyday challenges. We dive into so many life topics and I give profound examples of how I overcame some of these challenges to find inner peace, joy and serenity despite the changing and chaotic circumstances. As you listen more and more, you will find the useful tips and tools you can apply and embody right now so that you too can find inner peace from the inside out no matter what your circumstances are. In today's episode, we talk abou...2021-10-0719 min

Finding Serenity in the Midst of ChaosEpisode 1 - Dealing with uncertaintyThank you for listening to this entire podcast, if you are the kind of person who like to help others then share this with your friends, family, colleagues because if you found value, they will too. So please share via all your social media channels. If you want transformational content like this daily, follow me on LinkedIn at https://www.linkedin.com/in/tulay-massey-transformation-coach/ You can join my Facebook Group – Mastering the Serenity Principles for Life at https://www.facebook.com/groups/318761296047116 Don’t forget to follow my FB page too at: https://www...2021-10-0721 min

Soul Fusion with Penny ChiassonHow to Exist Outside the 4 Walls of Your J. O. B. with Dr. Tulay MasseyMy special guest today, Dr. Tulay Massey, has had some huge changes in her life. Her story is similar to mine and I want her to share it with you, along with some of the challenges and thinking she’s had to overcome to get to where she is today. If you’re in a J.O.B. or had one previously and are thinking about starting a business or making some sort of massive change in your life, you’ll hear some pearls of wisdom in this episode that’ll really make a difference for you. 2:30 - When D...2021-05-2532 min