Shows
Happy & HumanOptimizing Health and Weight Loss in 2025 with Dr. Umesh WadhavaniSend us a textSeema and Dinesh are having a conversation on not only optimizing your health, but your parents as well and how to approach conversations with them surrounding their health. He’s answering all your most-pressing health and wellness related questions, like what wellness trends are actually worthwhile? How do we simplify weight loss and nutrition? Does BMI really matter? How do we make sustainable changes instead of temporary ones? What are the habits of fit and healthy individuals? This is the perfect conversation to help you achieve your health goals this year AND give yo...2025-01-281h 09
Raj Shamani's Figuring OutDr. Umesh Wadhavani on Homeopathy, Diet, Junk Food & Mental Health | FO302 Raj ShamaniDisclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
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GlamourpodLifestyle, diet, fear free eating with Dr. Umesh WadhavaniIn this episode we have with us Dr. Umesh Wadhavani, an expert who does not prescribe medicines but is Nutrition Expert with 11+ Years of Experience (3 + years in India & 7 years in the UK) in this field. His friendly and unique approach is interesting to learn about basics of lifestyle, food, diet etc. He is also a corporate wellness coach who has helped 50+ big brands and companies.See omnystudio.com/listener for privacy information.2024-07-1210 min
My First Step EverWhat happens when you hit rock bottom in life? | Ft. Dr.Umesh WadhavaniSubscribe to the podcast on Apple and Follow it on Spotify. If this content adds value, please give ratings and comments on Google and Apple podcasts.
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In this episode, we chat with India's 'Home-cooked food' Nutrition expert Dr.Umesh Wadhavani, an oxford certified nutritionist and therapist who believes in evidence-based medicinal wellness. We delve into
✅ From working at a family grocery store to reaching Oxford
✅ Learning a new language, and culture and creating a new mindset towards life
✅ From being a certified nutritionist to training at New York Film Academy
✅ Taking risks, facing consequences and hitting rock bottom
✅ Finally, culminating all the small steps into being India's leading 'Home-cooked food nutritionist'
...2024-06-0141 min
Vantage Fit Corporate Wellness PodcastMake Your Ghar Ka Khana (Home Food) HealthyA bowl of homemade supper is good for your health and wallet. But, it depends on the quantity and quality of the food you consume, especially when it comes to your good health and well-being. Spending hours or even minutes in the kitchen is not always on your to-do list until you realize healthy home food's benefits. Dr Umesh Wadhavani is a Corporate Wellness Coach & a Nutritionist and also the founder of SIMPLY WELLNESS. He has conducted successful workshops across various established organizations such as Deloitte, Gillette, Britannia, Landmark, and Quantiphi to name a few. 2023-01-3042 min
Brain on the MoveGut Feeling with Dr. Umesh Wadhavani: BOTM06"Gut Feeling"How does our gut help in our moods, thought processes and overall mental well being?Well, in this episode, Dr. Umesh is here to exactly talk about that.The connection between our gut health and mental health.SAD- Stress, Anxiety and Depression, how it is correlated with our gut health.About our gut and how we can take care of our entire health by eating the right food which is good for our bacteria.Dr. Umesh Wadhavani is a nutritionist and mental health professional. He...2022-07-241h 05
You Are HumanFood Is Not For Pleasure, Food Is Fuel For Your BodyDr. Umesh Wadhavani sits down with me to talk about the myths related to diet, nutrition and weight loss. He effortlessly sets a correlation between a Car and Human body, which is so easy to understand and therefore practical to implement. His worry for the Indian housewives and mothers is justified and I truly appreciate him starting this sort of a discussion which highlights on the importance of self care. He also talks in depth about the direct relationship between our gut and mental health.
Umesh is a nutritionist, wellness expert and mental health professional. He is th...2021-10-181h 05
Wellness WorkshopsPre Menstruation Syndrome with Dr. Yuvraj JadejaPre Menstruation Syndrome | an interactive workshop with Dr. Yuvraj Jadeja | Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.I conduct similar workshop on weekly basis. To get the details join our WhatsApp group at the link given belowhttps://chat.whatsapp.com/HEqInhsbIob...Please feel free to WhatsApp on +918000001025 if you have any questions. Following are the details of the my initiative called Be Your Own Nutritionist...2021-04-071h 10Wellness WorkshopsHow to Quit SmokingHow to Quit Smoking | an interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.I conduct similar workshop on weekly basis. To get the details join our WhatsApp group at the link given belowhttps://chat.whatsapp.com/HEqInhsbIob...Please feel free to WhatsApp on +918000001025 if you have any questions. Following are the details of the my initiative called Be Your Own NutritionistBE...2021-04-071h 26Wellness WorkshopsMental Health 101 with Charvi JainMental Health 101 with Charvi Jain | an interactive workshop by Dr. Umesh WadhavaniPlease WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.2021-04-071h 06Wellness WorkshopsAll About SleepAll about sleep | An interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.Duration : 3 hours (Spread over 2 sessions x 90mins each)Program Contents :2021-04-071h 12Wellness WorkshopsHow to Lose Belly FatHow to Lose Belly Fat : an interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.Duration : 3 hours (Spread over 2 sessions x 90mins each)Program...2021-04-071h 20Wellness WorkshopsKetogenic DietKetogenic Diet : Everything that you need to know | an interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.Duration : 3 hours (Spread over 2 sessions x 90mins each)2021-04-071h 23Wellness WorkshopsSocial Media DetoxSocial Media Addiction | an interactive workshop by Dr. Umesh WadhavaniPlease WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.2021-04-071h 11Wellness WorkshopsVegetarian Protein SourcesVegetarian Protein Sources | an interactive workshop by Dr. Umesh WadhavaniPlease WhatsApp me on +918000001025 to be a part of my LIVE workshops. Please share it across if you feel it can potentially help someone.Following is the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.2021-04-071h 25Wellness WorkshopsIntermittent FastingIntermittent Fasting: All you need to know | an interactive workshop by Dr.Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Following are the details of my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and eating habits.2021-04-021h 24Wellness WorkshopsSugar CravingsHow to Control Sugar Cravings: an interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Also, please give this a like if you enjoyed it and could relate to any of it. Following are the details of my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and...2021-04-021h 13