Shows
Critical Aspects of Law EnforcementFrom Badge to Balance: Journey to Keto Five-OSend us a textIn this episode, Eric Reynolds shares his journey from a law enforcement officer to a health advocate, discussing the challenges faced by first responders, the importance of mental health, and the transformative power of community and nutrition. He emphasizes the need for open conversations about trauma and vulnerability within the law enforcement community, highlighting his initiatives like Cops and Campers that aim to support fellow officers in their wellness journeys. Takeaways Mental health is crucial for law enforcement professionals.Community support can significantly impact recovery and wellness.Nutrition plays a vi...2024-12-2358 min