Shows
Live Purely with ElizabethDr. Wendie Trubow: Tools for Ditching the Toxins, Detoxing Properly and Reclaiming Your HealthWe’re keeping it clean and toxin-free this week, as Elizabeth is joined by Dr. Wendie Trubow, a functional medicine gynecologist and the co-author of "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing." Dr. Wendie shares her personal journey to becoming a functional medicine practitioner after struggling with a variety of health issues, including celiac disease, mold and metal toxicity, and other chronic conditions. She talks about the importance of understanding the different types of toxins that can enter the body through food, personal care products, and the environment, and how these toxins can accumulate and im...2024-08-0745 min
Feel Freaking Amazing™The Autoimmune Paleo Diet: Your Secret Weapon Against Inflammation, with Dr. Gail ClaytonDo you want to reduce inflammation, improve your overall health, and feel amazing? What if I told you there's a solution that can help you achieve these results? In this episode, Dr. Wendie Trubow and Dr. Gail Clayton delved into the significance of the autoimmune paleo (AIP) diet in combating inflammation and enhancing overall health. Let's dive into the game-changing benefits of the Autoimmune Paleo Diet and how it can transform your well-being. Get ready to discover a whole new way of living that leaves you feeling vibrant and healthy. It's time to unlock the power of a nourishing...2024-04-2905 min
Hack My Age188. Is Detox BS? Does Skincare Really Disrupt Hormones? - Dr Wendie TrubowToday we have Dr. Wendie Trubow, who is a functional medicine gynecologist. If you listen to her podcast Feel Freakin Amazing, you can tell she is someone who is so passionate about helping women optimize their health. She even had her own struggles with mold and metal toxicity, Celiac disease, and other health issues, so she has developed an incredibly deep sense of compassion and expertise for what her patients are dealing with.She is the co-author of a book called Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. So you can guess that we are...2024-03-111h 04
Healthy Tips After 50 PodcastEvading Everyday Toxins with Dr. Wendie TrubowIn this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in diet, personal care, and home environment as pivotal in the journey towards a cleaner, healthier lifestyle. Dr. Trubow provides listeners with easy-to-implement tips for...2024-03-0542 min
Growing Older Living Younger: About longevity, wellness, healthspan,Dr. Wendie Trubow: How Environmental Toxins Impact our Health and How we can Heal OurselvesTHIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the impact of environmental toxins and toxicants on our health, how to recognize the adverse effects on our health and how to detoxify ourselves and our environment. Though we think we live “clean”, toxins are everywhere- in food, water, the air we breathe. Today’s guest Is Dr. Wendie Trubow, who together with her husband, Dr. Ed Levitan, co-authored the book, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing." A Functional Medicine certified practitioner and gynaecologist, Wendie is passionate about helping women optimize their health and lives...2024-02-2641 min
Health Coach RadioTackling Mold: This Time It’s Personal with Dr. Wendie TrubowDr. Wendy Trubow shares her personal encounters with mold and its impact on health, emphasizing the need for all of us to address its effects. Dr. Trubow recounts experiences living in mold-prone environments and discusses the connection between allergies and mold exposure, drawing from both personal experience and expert insights. The conversation also delves into the importance of testing for mold and highlights the significance of thorough home renovations to uncover hidden mold. Dr. Trubow reenforces both the need for awareness and taking action when dealing with mold-related health risks. Dr. Trubow explores methods to decrease sensitivity and increase resilience, in...2024-02-211h 05
Fit Mother Project PodcastFull Body Detox: Dr. Wendie Trubow of Five Journeys on Eliminating Environmental ToxinsEpisode 115 of the Fit Mother Project Podcast is about identifying the toxins causing chaos in your body and how a full-body detox can change your life. In this episode, you’ll meet Dr. Wendie Trubow of Five Journeys, an integrative and functional wellness practice focusing on physical, chemical, emotional, energetic, and spiritual journeys to health.As a functional medicine gynecologist, Dr. Trubow is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a de...2024-02-0644 min
Ivy Unleashed184. How Dirty Are You? Detoxifying Your Life to Look & Feel Better with Dr. Wendie TrubowWho wants to feel their best? WE DO!! Unfortunately we are exposed to toxins in the air, in food, skincare products, and more. What we like to focus on is what we can actually control. The more we know, the better we can take care of ourselves and others. We are talking with author and certified practitioner, Dr. Wendie Trubow. Dr. Wendie had her own health journey after unexplained weight gain, brain fog, and energy depletion that inspired her to help more people. So get ready to learn, laugh, and start building a cleaner foundation of health after this...2024-01-221h 04Feel Freaking Amazing™Eliminate Toxicants: How Glyphosate Harms Health, with Dr. Heather SandisonFrom glyphosate to water contamination, the dangers are real and pervasive. But what can you do to protect yourself? Join Dr. Heather Sandison as she uncovers the shocking truth about environmental toxicants and their impact on your health. If you're feeling frustrated because, despite your efforts to eat organic and avoid pesticides, you're still worried about the impact of toxicants on your health, then you are not alone! You may have tried switching to natural cleaning products and avoiding plastic containers, but the fear of exposure to glyphosate and other environmental toxins still lingers. In th...2024-01-1507 minFeel Freaking Amazing™Remove Your Mercury Amalgams, with Dr. Yuko TorigoeRemove mercury amalgams to start detoxing! Join holistic, biologic and biomimetic dentist, Dr. Yuko Torigoe, as she dives deep into these new approaches to dentistry. She and Wendie discuss the health impacts of mercury and other toxic fillings, proper ways to have them removed, and give you actionable steps to prioritize your oral health. Listen now and take the first step to start detoxing from heavy metals! For show notes, visit https://fivejourneys.com/podcasts/remove-your-mercury-amalgams/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Related Episodes D...2024-01-0824 minFeel Freaking Amazing™Replace Routine Mammographic Screenings, with Dr. Jenn SimmonsMammography was not made to prevent cancer, and it may be doing you more harm than good! Join Philadelphia’s top breast surgeon, Dr. Jenn Simmons, as she breaks down the myths surrounding mammographic screenings and the potential risks associated with this common diagnostic tool. She and Wendie discuss the origins and limitations of mammographic programs, challenge conventional wisdom regarding efficacy, and give listeners better alternatives for promoting breast health. Listen now and prioritize your breast health today! For show notes, visit https://fivejourneys.com/podcasts/replace-routine-mammographic-screenings/ Follow us on Instagram at h...2023-12-2524 min
BIOptimizers - Awesome Health Podcast241: Unveiling Environmental Toxins: Assess, Detoxify, and Thrive - with Wendie Trubow In a world filled with unseen environmental toxins, it's crucial to understand the common types and sources of these harmful substances that permeate our daily lives. Wendie Trubow, a functional medicine practitioner, sheds light on the pervasive nature of environmental toxins and the importance of evaluating individual risks of exposure. This podcast explores common types and sources of environmental toxins and discusses approaches to assess and mitigate these risks. Types and Sources of Environmental Toxins Wendie Trubow highlights various types and sources of environmental toxins that individuals may encounter...2023-12-1450 min
The Sleep Whisperer Podcast191 - Chronic Fatigue & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication. How can we prevent fatigue tipping to chronic fatigue under difficult situations? What causes chronic fatigue? What can you do to recover from chronic fatigue? For more on Dr Wendie Trubow you can follow her...2023-12-0534 min
The Sleep Whisperer Podcast191 - Chronic Fatigue & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication. How can we prevent fatigue tipping to chronic fatigue under difficult situations? What causes chronic fatigue? What can you do to recover from chronic fatigue? For more on Dr Wendie Trubow you can follow her...2023-12-0510h 57
Integrative Cancer Solutions with Dr. KarlfeldtUnveiling the Secrets of Detoxification with Dr. Wendie TrubowWelcome to Integrative Cancer Solutions with Dr. Karlfeldt! Join us as we explore alternative approaches to cancer treatment. In this episode, Dr. Wendie Trubow discusses the role of inflammation and imbalance in cancer development. Discover how reducing toxins, improving gut health, and evaluating personal exposures can support healing. Learn about the impact of toxins on our health, genetic mutations, and the importance of optimizing genetic and environmental factors. Uncover the pervasive nature of toxins and the need to assess and target them. Explore overlooked sources of environmental toxins and the generational impact they can have. Understand the role of...2023-11-2225 min
I AM HUMAN286: How toxins are affecting your health with Dr. Wendie Trubow (Veggie Doctor Radio)In this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or yo...2023-11-1956 min
The Mom RoomSmall Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our HealthEP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook Community2023-11-0752 min
Designed To Heal Podcast: Your Body's Amazing Healing PowerBoard Certified MD Was Former Dirty Girl Who Ditched The Toxins (ft. Dr. Wendie Trubow)In this episode Dr. Ben Rall welcomes Dr. Wendie Trubow, Board Certified from the American Board of Obstetrics & Gynecology who did her residency at the Tufts University School of Medicine. Dr. Wendie shares her story of battling Celiac Disease (she currently serves as President of the National Celiac Association) and her journey to becoming toxin free.
For more information on Dr. Wendie's work, visit: https://drwendie.com/
or
https://fivejourneys.com/wendie-trubow-md-mba/
To book Dr. Ben for speaking or to purchase his...2023-11-0648 min
Anti-Aging HacksThe Hidden Everyday Dangers That May Be Robbing You Of Perfect Health and Vitality: Dr Wendie TrubowPocast details and show notes at: https://antiaginghacks.net/podcast/toxins-energy-vitality/ [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Wendie Trubow, MD, MBA, IFM certified practitioner, is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post. 02:20 How Dr Trubow got into health and wellness? 10:00 Where do people get environmental toxins? 14:10 How does lead impact humans? 20:00 How to...2023-10-2740 min
Reshape Your Health with Dr. Morgan Nolte206. Dirty Girl: Ditch the Toxins with Wendie Trubow, MDHave a question you want answered on the podcast? Send us a text!Wendie Trubow, MD, MBA is a functional medicine gynecologist. She is passionate about helping women optimize their health. In this episode, Dr. Trubow talks about the devastating effects that mercury and lead toxicity had on her body including unexplained hair loss. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing.She co-authored the book, "Dirty Girl -- Ditch...2023-10-2558 minFeel Freaking Amazing™Personalize Your Detox, with Dr. Mark HymanUnderstand and address how environmental toxins affect you! Join leading health revolutionist, Dr. Mark Hyman, as he discusses the individualized nature of detoxification and the role it plays in improving health. He is part of the board of the Environmental Working Group, which provides comprehensive consumer guides to help individuals make informed choices about products, including household cleaning items, skincare, and food. Despite these guidelines, people have varying needs based on their genetics and health status. Dr. Hyman underscores the value of data-driven approaches and the role of functional medicine in tailoring detoxification strategies. While gene...2023-10-2306 min
The Made Fitz ShowDetoxing and Uncovering Hidden Factors in Women's Health with Dr. Wendie TrubowOn this week’s episode, Melissa hosts Dr. Wendie Trubow, a functional medicine gynecologist and author of ‘Dirty Girl’, with her main focus being on the gut and clearing out toxins in the body. Melissa and Dr. Wendie talk about a range of issues that can present in women, which all lead back to the gut, and what can be done to boost overall health. Dr. Wendie gives tips and suggestions for people to use to clear out external toxins that may be causing internal issues and to improve wellness from within. Resources from this episode...2023-10-231h 05
The Alignment ShowEP 069: DR. WENDIE TRUBOW ON DITCHING TOXINS, LOOKING GREAT, & FEELING FREAKING AMAZING!Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.She is an accomplished speaker and previously had her own television show. She is on the faculty a...2023-10-1854 min
Plan Simple with Mia MoranHow Our Homes Can Support Our Bodies with Dr. Wendie Trubow“You’re not meant to suffer. You're meant to feel freaking amazing.” –Dr. Wendie TrubowWhat’s really making you sick? We are exposed to toxins everywhere, all the time, and it’s making us sick. Some of these things we aren’t even aware of. Dr. Wendie Trubow is on a mission to keep others from suffering as she has.Dr. Wendie came back from a trip to France and gained nine pounds, lost half the hair on her head, got a rash on her face, and brain fog and fatigue. She’s a functional m...2023-10-1252 min
The Pain and Performance PodcastIs Detox the Key to Your Optimal Wellness? with Dr. Wendie TrubowWelcome to another episode of The Pain and Performance Podcast. Get ready for a journey as Dr. Wendie Trubow unveils the secrets to personalized detoxification. It's not just about what you eat, but a holistic approach.Discover the significance of refeeding right and embracing locally sourced, organic nutrition for optimal health. We draw inspiration from the longevity secrets of the Blue Zones and explore practical ways to access wholesome, natural foods.Stay tuned as Dr. Wendie Trubow shares invaluable tips on creating your personalized detoxification plan. Remember, consulting with healthcare professionals is key to tailoring...2023-10-1128 min
Feminine RoadmapFR Ep #340 How to Beat the Toxins That Are Keeping You Sick and Tired with Dr. Wendie TrubowToday on Feminine Roadmap: How to Beat the Toxins That Are Keeping You Sick and Tired with Dr. Wendie Trubow. We investigate what toxins are making your body sick and what steps you can take to begin to eliminate them. Dr. Trubow encourages listeners that they are meant to live vital, vibrant and healthy lives in a body that is primed to make that happen. In our world today, we are surrounded by so many toxins in our personal care products, environment, water, foods and it can be overwhelming. The goal is to start where you are, with what you...2023-10-0950 minThe Pain and Performance PodcastAre hidden toxins sabataging your health? with Dr. Wendie TrubowAre you struggling with unexplained health issues like headaches, GI dysfunction, skin problems, or fatigue? Do you want to uncover the impact of toxins on your health and learn how to address them effectively? In this episode, Dr. Wendie Trubow, an expert in functional medicine, shares her personal journey and provides valuable insights on understanding and addressing toxins in your body.📌 Segment 1: Dr. Wendie's Transformation JourneyDr. Wendie Trubow, shares her journey from traditional medicine to functional medicine, her personal experience with health challenges, and her mission to help others reclaim their health....2023-10-0425 min
The WholeHearted HealerInterview with Dr. Wendie TrubowAveen talks with Dr. Wendie Trubow.Wendie Trubow, MD, MBA, IFMcertified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.She is an accomplished speaker and previously had her own television...2023-10-0335 min
Wellness For The Rest Of USEveryday Toxins in Our Lives with Dr. Wendie TrubowWe are thrilled today to be able to have Dr Wendie Trubow as a guest on our Wellness for the Rest of Us podcast. Wendie is a functional medicine gynecologist who’s passionate about helping people eliminate the invasive toxins responsible for the chronic conditions they live with. Wendie is a certified medical practitioner and helping people optimise their health and lives. Wendie has had her own struggles with mould and metal toxicity, Celiac disease, and other health issues, and through this has developed a deep sense of compassion and expertise for what her...2023-09-2653 min
Happy Hour With JayEpisode 273: Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie TrubowDirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow
Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.
Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bul...2023-09-2547 min
Wealthy Wellthy PodcastBouncing Back from Burnout W/ Dr. Wendie Trubow Meet Dr. Wendie Trubow - a medical trailblazer who transformed her own life when conventional medicine couldn't. Overcoming a mysterious condition leading to hair loss, brain fog, and more by embracing functional medicine, she now cheers on others in their wellness journey. As President of Five Journeys Functional Medicine and a best-selling author, Dr. Wendie shines her light on integrative health, demystifying conditions including Celiac—her own life-changing diagnosis. Dive into this conversation with the dynamo who is putting power back into patients' hands and changing lives. Dr. Wendie Trubow's company "Five Journeys" oper...2023-09-181h 03
The Wellness Witch Podcast266. How Environmental Toxins are Impacting Your Health with Dr. Wendie TrubowIn this episode, Samantha is joined by Dr. Wendie Trubow, a functional medicine gynecologist and co-author of "Dirty Girl, Ditch the Toxins, Look Great and Feel Freaking Amazing." Dr. Trubow sheds light on environmental toxins, their effects on health and hormones, and practical detox steps. Tune in for a wealth of insights on toxins and learn the importance of gradual changes for a cleaner lifestyle.Today on The Wellness Witch:The impact of environmental toxins on health and hormonesCommon sources of environmental toxinsThe importance of taking small and manageable steps to detoxifyThe significance...2023-09-1245 min
The Joel Evan ShowThe Top Hidden Toxins & How To Detox & Regain Your Health - Dr. Wendie TrubowWendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our u...2023-08-2948 min
C60 Health ConnectionsThe Dirty Girl with Wendie Trubow MDAnyone who is interested in improving their health and would like to get rid of toxic chemicals and toxic exposure, will benefit from this conversation with Wendie Trubow, MD who is known as "the Dirty Girl". Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Wendie Trubow, MD has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazingand has been regularly featured in MindBodyGreen and Huffington Post. She is a...2023-08-231h 01
The Boss Body PodcastFrom Dirty Girl OBGYN to Functional Medicine: A Detox Journey with Wendie Trubow, MD, MBA, IFMIn this podcast episode, Dr. Tim Jackson interviews Dr. Wendie Trubow, M.D., an expert in functional medicine. They discuss her transition from traditional medicine to functional medicine and the reception of functional medicine in the medical community. They also delve into the importance of testing for mold toxicity and the prevalence of toxins in our environment. Dr. Trubow shares her personal journey with health issues and how it led her to write a book on detoxification. They discuss detoxification methods, the increase in mold-related health issues, and the use of IV therapy for managing overall toxicity. Dr. Trubow...2023-08-1434 min
The School of Radiance with Rachel VargaReducing Toxins for Healthy Skin with Dr. Wendie Trubow MDHow can we reduce toxins for healthy skin and slowing aging? What role to toxins play in skin issues like acne, hyperpigmentation, accelerated aging and other skin concerns? What are the layers of toxins that are important to be aware of?Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.Learn more...2023-08-0433 minThe Sleep Whisperer Podcast178 - Perimenopause & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication. How do you know if you are in true...2023-08-019h 43The Sleep Whisperer Podcast178 - Perimenopause & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication. How do you know if you are in true...2023-08-0133 min
Off The GramSummer "Best-Of" Series: Detox Your Dirty Girl Self with Dr. Wendie TrubowIt seems like there is new news every single day about another chemical "out there" that's trying to kill us all. PFAs, BPAs, EMFs... oh my! It's enough to make a girl throw up her hands and say "what to do?"For this reason, we knew in today's "Summer Best Of" series, we simply had to re-air our chat with Dr. Wendie Trubow. A board-certified OBGYN with decades of experience in her field, it was actually her own wellness journey resolving a personal diagnosis that led her to become a certified functional medicine physician. Dr. Trubow gives us all an...2023-07-2443 min
Renee Belz & Lauren SambataroDr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine DisruptorsDr. Wendie Trubow joins us for a fascinating conversation on environmental and food toxins and what we can do about it to thrive in this toxic world. We absolutely love her approach when it comes to avoiding toxins and supporting the detoxification process within the body. Tune in for her incredible, practical tips you can start incorporating right away!Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has...2023-07-031h 01
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sHeavy Metals and Thyroid Autoimmunity with Dr. Wendie TrubowHeavy metals are everywhere in our environment.Even when we limit our exposure, most of us were born with heavy metals and toxins from our mothers. The good news is, while you can’t avoid it, you can heal from this, especially when it comes to conditions like Hashimoto’s and Graves’ Disease.Today I’m joined by return guest, Dr. Wendie Trubow, to talk about heavy metals and how you can start going in the right direction regarding thyroid autoimmunity. As a functional medicine gynecologist, Wendie is passionate about helping women optimize their health and live...2023-06-1350 min
Not Your Mother's Menopause with Dr. Fiona LovelyEp 099 - Dr. Wendie Trubow Talks Dirty with Us (Toxins 101)Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Wendie Trubow. We are talking about toxins and why you should care about them. It is through Dr. Trubow's own health challenges that she learned the importance of paying attention to the toxins all around us. This is a conversation for every woman and their families. Please listen, learn and share. You can find Dr. Trubow on IG @5journeyshealth and on her...2023-05-2348 min
Optimal MetabolismEpisode 132- The Role of Toxins in Obesity and Weight Loss Resistance with Dr. Wendie TrubowDr. Wendie Trubow is an author and toxin expert! She is passionate about helping women optimize their health and practices as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has unfortunately experienced awful symptoms of chemical toxins herself and, in turn, learned how to overcome their toxicity. She uses this knowledge to educate those who may be similarly exposed. [5:03]- What led Dr. Trubow to be so passionate about toxins and detoxing from them! [12:05]- What are obesogens? How does one heal from t...2023-05-2354 min
Mom Inspired Show with Amber SandbergAre your hormones making you feel not yourself? Dr. Wendie Trubow: 339Do you feel like your hormones are making you feel crazy?
Today we have Dr. Wendie Trubow on the show to talk all about hormones and how they could be impacting your life. She shares with how as we get older our resilience isn't like it was when we were younger so we can get stressed out easier. Wendy shares with us how her hormones got out of whacked and she gained 9lbs and had to figure out what changes she needed to make to feel more like herself. Hear what we have to say about this topic and more on t...2023-05-1659 min
Find your model health!#270 Celiac, leaky gut, detoxification for health, & lots more with Dr Wendie Trubow.I had a highly informative conversation recently with Dr Wendie Trubow on how leaky gut leaves us more susceptible to enviromental toxins, how toxins effect our mental health and future health outcomes, why supporting detoxification daily is important, and so much more. I think you will really learn a lot in from this conversation. Let us know what you think in the comments!
Wendie is a certified MD, FMG and IFM practitioner. She is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other...2023-05-1653 min
Low Tox Life329. Dr Wendie Trubow on environmental toxins, detoxification and testingMy guest this week is Dr Wendie Trubow and she is as passionate about environmental toxin impact to people’s health as I am so it’s an animated deep dive. Wendie is particularly focused on helping women optimize their health and lives as a functional medicine gynaecologist. Through her struggles with mold and metal toxicity, late-diagnosis Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been...2023-05-011h 10
Elements of Ayurveda PodcastEnvironmental Toxins and Your Health with Dr. Wendie Trubow - 283Dr. Wendie Trubow is a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, she has developed a deep sense of compassion and expertise for what her patients are facing. Dr. Wendie is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Colette chats with Dr. Wendie about her new book and they discuss the following: Dr. Wendie's personal health journey and how it has influenced her work. Common types and sources of environmental toxins. How environmental toxins can manifest into disease. How t...2023-04-1349 min
Metabolic Freedom With Ben AzadiDr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565Today, I am blessed to have Dr. Wendie Trubow. Dr Trubow is the President of Five Journeys, a membership-based wellness company that uses functional medicine and a distinctive method of addressing the five main components of health (physical, chemical, emotional, social, and spiritual) to develop an all-encompassing strategy for vitality and wellness. She is also a functional medicine and wellness provider, a bestselling author, and a self-proclaimed champion for health. Dr Trubow is passionate about helping women optimize their health and their lives, in general. She believes that there are multiple challenges in a woman’s...2023-04-101h 09
The Rest and Recovery PodcastDr. Wendie Trubow | Reduce Toxins, Importance of Awareness & 5 JourneysEpisode 132
FREE SPECIAL EVENT: APRIL 11-17TH
Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit
https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=3159
In this episode, I speak with Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
She is the co-author of...2023-04-0752 min
Brain Regen PodcastEP 142 WTH?!? The Doctor's Chat: Environmental Toxicants with Wendie TrubowIn this episode of What the Health?!? The Doctor's Chat, Dr. Eckel welcomes Wendie Trubow onto the show. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys. She is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing," as well as the host...2023-04-0520 min
Protecting Your NEST with Dr. Tony HamptonEpisode 144: Learn to Detoxify Your Body Chapter by Chapter with 'Dirty Girl' Author, Wendie TrubowWelcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wendie Trubow is the author of bestselling book, Dirty Girl, and the president of Five Journeys—a functional medicine and wellness company. Dr. Wendie is Board Certified in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology and has been practicing Functional Medicine since 2009. In this discussion, Drs. Tony and Wendie talk about: (04:00) How to integrate the teachings of Dirty Girl into one’s life (06:44) Microwaving food in plastic containers (10:44) Toxic relationships and their effect on your physical and emotional health (16:05) The importance of read...2023-03-311h 11Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sEnvironmental Toxins and Detoxification Q & A with Dr. Wendie TrubowHeavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner? Today I’m joined by the Detox Doc, Dr. Wendie Trubow, to answer listener questions about heavy metal toxicity, detox protocols, how to find the right provider, and more. Dr. Wendie is a functional health specialist and hosts the upcoming Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit.Sign up for FREE for Dr. Wendie Trubow's Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit at ht...2023-03-3039 min
Solo 2.0The Impact of Toxins on our Health & Steps to Detoxify (Lifestyle, Nutrition, Supplements, Testing, Functional Medicine) with Wendie Trubow, MD, MBA, Author of “Dirty Girl: Ditch the Toxins..."This week Rye + Jess chat with Wendie Trubow (MD, MBA, IFM certified practitioner), who is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing" and has been regularly featured in MindBodyGreen and Huffington Post.
THIS CONVERSATION COVERS:
Wendie's experience being exposed to a...2023-03-291h 14
Medicine Redefined98. Functional Medicine Approach to Categorizing Toxins and Understanding Detoxification | Wendie Trubow, MD, MBAWendie Trubow, MD, MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Dr. Trubow has developed a deep sense of compassion for what her patients are fa...2023-03-271h 10Off The GramDetox Your Dirty Girl Self with Dr. Wendie TrubowWith PFAs dominating the headlines over the past few months, we felt the need to bring on a true expert in toxicity and women’s health: Dr. Wendie Trubow. A board-certified OBGYN with decades of experience in her field, it was actually her own wellness journey resolving a personal diagnosis that led her to become a certified functional medicine physician. Dr. Trubow gives us all an education in: what these toxins are, what they do to humans, and what we can do ABOUT them. Her book “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing...2023-03-1343 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentHow To Feel Freaking Amazing with Dr. Wendie Trubow Are you interested in living your best life? Have you been struggling to balance everything? Today, we dive into learning more about our overall health, as well as how intermittent fasting works. In this episode, I talk with Wendie Trubow, M.D., MBA. She is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, and health, and the...2023-03-0849 min
The Bone Coach Osteoporosis & Bone Health Podcast#59: Protect Your Bones. Get Rid of Your Toxins w/ Dr. Wendie Trubow, MD + BoneCoach™ Osteoporosis & OsteopeniaBoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore protecting your bones through detoxification is Dr. Wendie Trubow, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:12 - Wendie’s story - the “two humps of a camel”14:07 - What tips can you share for those living with celiac disease?17:24...2023-02-1048 min
Reversing Hashimoto'sToxins & Hashimoto's - A Roadmap to Regain Health with Dr. Wendie TrubowHow often do you think about toxins? Do you know they play a huge role in our health - especially when it comes to autoimmune diseases like Hashimoto's? Since toxins can be one of the reasons for thyroid problems, it is important to understand the toxins around you better and know what you can do to get away from them. Toxins are everywhere - in the air we breathe, the water we drink, and the food we eat. They're even in our personal care products and cleaning supplies! It's no wonder we're constantly bom...2022-10-0741 min
The Play Big MovementYour Journey to Vitality and Success with Dr. Wendie Trubow Although she works closely with her patients in Massachusetts, Dr. Wendie Trubow is more than just a doctor. She’s passionate about helping women optimize every facet of their health and lives. She believes that every challenge in a woman’s life is important, everything from their work and home to their spirituality and relationships. In this episode, Wendie and Sharon talk about Wendie’s rich life and how it has formed her into the person she is today. Wendie discusses her struggles with a variety of health issues and how these struggles have changed her life for the better...2022-07-2920 min
The Essential Oil Revolution - Health, Purpose, and AromatherapyThe Three Phases of Detoxification w/ Dr. Wendie Trubow
You do all the right things –– eat right, take your supplements, exercise, use essential oils –– but you still feel sick. The doctors say you're perfectly healthy but don't feel it. Our guest today, Dr. Wendie Trubow, explains why so many people feel this way, and what to do about it. She's the author of “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!”Connect with Dr. Wendie Trubow on her site www.fivejourneys.com or on social media at Facebook, Instagram, Twitter, or Youtube. Grab your copy of Book: "Dirty Girl: Ditch the Toxins, Look...2022-07-1946 min
Inside Out HealthDR. WENDIE TRUBOW: Functional Medicine Doc Shares How Mold & Heavy Metal Toxicity Hides in Your BodyDr. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives! Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of a new book: “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!” In this episode, Dr. Wendie Trubow and Tara chat about how most people don’t even k...2022-07-0148 min
The Steve Jordan ExperienceDirty Girl...A Practical Guide For Removing and Avoiding Toxins In Every Area Of Your Life with Dr. Wendie TrubowWendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.Through her struggles with mold and metal to...2022-06-1747 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentDitch The Toxins, Dirty Girl with Dr. Wendie TrubowAre you interested in a healthier lifestyle? Have you been struggling to age gracefully? Today, I talk with Wendie Trubow, M.D., MBA. She is a functional medicine gynecologist with a thriving practice at Five Journeys and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. We discuss her detoxification journey and her advice for anyone trying to do the same. Wendie also shares the tricks to age g...2022-06-0852 min
The Fit Farming Food Mom, Connie NightingaleDr. Wendie Trubow - Are Toxins Causing You ChaosWendie Trubow, M.D., MBA is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!
http://www.fivejourneys.com/promo To get your own guide to starting your health journey.
Wendie can be found in Instagram and All Social media outlets @WendieTrubowMD
---
Support this podcast: https://podcasters.spotify.c...2022-05-3057 min
Sovereign Self Show#192 Dirty Girl: Ditch the Toxins with Dr. Wendie TrubowWendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives.
Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
She is the co-author of "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!"
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code...2022-05-2740 min
Food Heals370: Gynecology & Functional Medicine: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie TrubowWhat is the relationship between functional medicine and gynecology? How can we detox and ditch the toxins - for good? My guest, Dr. Wendie Trubow answers these questions and more on today’s episode of Food Heals. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a deep sense of compassion and expertise for what her patie...2022-05-2149 min
High Energy Girl#215 Dr. Wendie Trubow, MD, MBA - The Proper Way to Detox The BodyWendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of, Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!2022-05-111h 00
TheHealthHubIs Toxic Build Up Contributing To Your Health Issues? With Dr. Wendie TrubowIn this episode we speak with Dr. Wendi Trubow about how toxins and toxic load can be major contributors to our health issues as well as how to reduce exposure and ease the burden to our system.
Wendie Trubow, M.D., MBAis a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty...2022-05-0541 min
Gut Health Reset with Dr. Ann-Marie BarterAvoid Exposure To The 5 Heavy Metals That Are Ruining Your Gut Health! - with Dr. Wendie Trubow | Ep. 47Today on the Gut Health Reset Podcast, we are discussing exposure to heavy metals with special guest Dr. Wendie Trubow! Heavy metals, such as lead, mercury, cadmium, arsenic, and thallium, are toxic substances that can build up in your body and threaten your health. These toxins tend to most often come from your food and your immediate environment, so it’s important to be able to identify possible points of exposure in your day to day life to help maintain a healthy body and a healthy gut!In today’s episode, we will answer these questions:...2022-04-2913 min
The Hormone Genius PodcastS2 Ep. 27: Dr. Wendie Trubow: Ditching Toxins for Your Health & HappinessJamie & Teresa want to introduce YOU to functional medicine gynecologist DR. WENDIE TRUBOW. Let’s face it, at one time or another we’re all a little dirty. In fact, given the prevalence on chronic conditions around the world, we’re all probably a lot dirtier than we’re willing to admit. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly gas plague billions of people. Sure, we blame it on our age, we can blame it on our upbringing, we can even blame it on our parents. But the truth is that countless chronic illnesses develop and pers...2022-04-2037 min
Stress Free SOULutions Podcast61. Freeing Yourself from Toxins and Stress | Dr. Wendie TrubowDo you have fatigue, headaches, brain fog, or digestive issues? Maybe you have other symptoms you’ve been dealing with for a while but you’re not sure how to get rid of them. It’s possible that stress or poor nutrition is the cause… or even toxic substances in your body. Today I’m chatting with Dr. Wendie Trubow, Functional Medicine Gynecologist, podcast host, and author of Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING! She helps women become holistically healthy with her combination of OBGYN and Functional Medicine experience. Dr. Wendie understands what it’s...2022-04-2039 minGut Health Reset with Dr. Ann-Marie BarterHow Pesticides Are Contaminating Your Food And Killing Your Gut Microbiome! - with Dr. Wendie Trubow | Ep. 46Today on the Gut Health Reset Podcast, we are continuing our discussion with special guest Dr. Wendie Trubow by moving on to the topic of pesticides! Modern pesticides are typically chemical substances that the majority of farmers use on their crops to help deter insects and prevent viral infections. But despite their utility and nearly universal use, we know pesticides can be extremely harmful to your health, and gut microbiome. And you might just be surprised by how they can end up in your body!In today’s episode, we will answer these questions:- Ho...2022-04-1510 min
Wellness Your Way with Dr. Megan LyonsE78: Wellness THEIR Way: How to Ditch the Toxins and Feel Amazing with Dr. Wendie TrubowThis episode covers:An interview with Dr. Wendie Trubow MD, MBA. Dr. Trubow is a functional medicine gynecologist who is passionate about helping women optimize their health and their lives. She's an expert on toxicity, toxins, molds, heavy metals, everything that our body has to detoxify!Links I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeGuide to Non-Toxic Living: https://www.fivejourneys.com/promo/Dr. Wendie's website: https://www.fivejourneys.com/"Dirty Girl" book by Dr. Wendie Trubow: https://amzn.to/3vZoQ9KDr. Wendie's Instagram: https://www.instagram.com...2022-04-1244 min
Kat Khatibi Podcast on Health, Happiness, & BeautyOptimize Your Detoxification Systems with Functional Medicine Gynecologist, Dr. Wendie TrubowDr. Wendie Trubow, she is a functional medicine gynecologist who struggled with her own mold and metal toxicity, Celiac disease, and a variety of other health issues. In this episode, we talk about detoxification, health impacts, histamine intolerance, and why we have so many more environmental toxins than previous generations.
IN THIS EPISODE:
What are some examples of toxins that people consume or come in contact with unknowingly every day?
What are some big signs you might have trouble eliminating toxins?
Why is it that an entire family may be living in the same home, using th...2022-04-0458 minMetabolic Freedom With Ben AzadiDr Wendie Trubow | How to Identify & Ditch Toxins, Look Great and Feel Freaking Amazing! KKP: 396Today, I am blessed to have here with me Dr. Wendie Trubow. Husband-and-wife team Wendie Trubow and Ed Levitan are physicians and functional medicine practitioners with more than thirty-five years of combined experience in the medical field. Their first functional medicine practice became the largest in the nation during its time. Eight years later, they launched their membership-based wellness organization, Five Journeys, where they focus on the integration of five core areas of health to create comprehensive, individualized wellness plans for their members. Ed and Wendie live in the Boston area with their four kids, two cats, n...2022-04-041h 08Gut Health Reset with Dr. Ann-Marie BarterWarning: This Is What Plastic And BPA Are Doing To Your Gut! - with Dr. Wendie Trubow | Ep. 45Today on the Gut Health Reset Podcast, we are discussing plastics, BPA, and their effect on your gut health with special guest Dr. Wendie Trubow! Plastic is everywhere in our modern world, and more and more, we are discovering the potentially harmful chemicals that reside in the plastic of our food containers and packaging. It’s important for you to know why these chemicals are harmful, where they can be found, and what you can do to protect yourself and your gut!In today’s episode, we will answer these questions:- What chemicals do plas...2022-04-0211 min
Live Better NowYou Should Feel Amazing! Dr. Wendie Trubow & I Discuss Toxins Ep 134My guest on this podcast is Dr. Wendie Trubow, Author and Integrative and Functional Medicine Gynecologist. Through her own battle with mold, metal toxicity, and Celiac disease she's written a book along with her partner providing a roadmap on how you can remove toxins from every aspect of your life. We discuss.... Enjoy.
For more on Dr. Wendie Trubow, check out her website: https://www.fivejourneys.com/
Her book: "Dirty Girl Ditch the toxins, look great, and feel freaking amazing!" is available through her website or on Amazon https://www.amazon.ca/dp/B09H7...2022-03-2822 min
Eat Real To Heal PodcastEp. 97 Treating Celiac disease, toxicity, and women’s health the plant-strong way with Dr. Wendie Trubow, MDIn 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to what they consider to be the five core aspects of health (Physical, Chemical, Emotional, Social and Spiritual) to create a comprehensive plan for vitality and wellness. Dr. Wendie completed her residency in OB/GYN in New York and practiced for 8 years until her health took its toll. She is passionate about helping women optimize their health and their lives. There are so many different challenges in a w...2022-03-231h 53Eat Real To Heal PodcastEp. 96 Treating Celiac disease, toxicity, and women’s health the plant-strong way with Dr. Wendie Trubow, MDIn 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to what they consider to be the five core aspects of health (Physical, Chemical, Emotional, Social and Spiritual) to create a comprehensive plan for vitality and wellness. Dr. Wendie completed her residency in OB/GYN in New York and practiced for 8 years until her health took its toll. She is passionate about helping women optimize their health and their lives. There are so many different challenges in a w...2022-03-231h 53
The Health of Your BusinessBehind the Book "Dirty Girl" with Dr. Wendie TrubowWendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! Get your free copy of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! (just pay shipping & handling) here: fivejourneys.com/freebook2022-03-2326 min
This Podcast Burns Fat!How Toxins Pack on the Pounds with Dr. Wendie Trubow!You thought dieting and exercising was hard? Wait until you have to worry about dealing with toxins in a completely toxic world! Now before we completely throw our hands up at this seemingly daunting challenge, there are strategies to lessen the toxic burden that we can incorporate into our daily lives. To help us navigate the toxin dilemma, we invited Dr. Wendie Trubow to the show. Dr. Trubow is the author of, Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! It's an easy to understand field guide designed to help readers eliminate the invasive to...2022-03-2241 min
One Thing with Dr. Adam RindeDitching the Toxins with Wendie Trubow, M.D.Some Toxin exposure is unavoidable . We live in a toxic world.
However how much exposure, the types of exposure, and the way we process toxins is more in our control.
The immune system, nervous system, metabolism, and endocrine system can all be impacted if we are overloaded with certain burdens of toxins like plastics, heavy metals, and mycotoxin.
In this episode I welcome on Wendie Trubow, MD , a functional medicine gynecologist and author of Dirty Girl: Ditch the Toxins, Look great and feel FREEKING amazing to take us through how to Ditch toxins. ...2022-03-1155 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantToxins and Your Fertility with Dr. Wendie TrubowIn episode #154 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Wendie Trubow talks about Toxins and Your Fertility. More about Dr. Wendie Trubow: Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a so...2022-03-0136 min
The Glow Life with Maria Marlowe10: We All Need to Detox with Dr. Wendie TrubowSure, your body has detox organs, but we're bombarded with toxins all the time plus we're stressed and don't always eat well, which can lead to inefficient detoxification. In this episode, functional medicine doctor Wendie Trubow explains the common signs and symptoms of toxin overload (such as fatigue, hair loss, rashes, and bloating), and how to support your body's natural detoxification system through diet and lifestyle. Whether you're battling mold, mercury, or other chemicals, Dr. Trubow's practical advice will help you ditch the toxins and feel better Buy the Book: Dirty Girl: Ditch the Toxins, Look...2022-03-0145 min
Optimal PerformanceGluten sensitivity and dealing with toxicity with Dr. Wendie TrubowDr. Wendie Trubow shares some staggering information about gluten sensitivity toxins, and how to get them right. Dr. Trubow is acting President of the National Celiac Association and certified at the American Board of Obstetrics & Gynecology. She's the author of Dirty Girl - Ditch the Toxins, Look Great and Feel FREAKING Amazing. Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com In this episode we cover: •Celiac disease effects many people ...2022-02-221h 04
Midlife Hormone CrisisDitch the Toxins, Lose Weight and Overcome Overwhelm with Dr. Wendie TrubowA toxic body can’t lose weight. If you are frustrated from unsuccessful efforts to lose weight and you are weary from overwhelm, today's podcast is just for you. I'm joined by Functional Medicine doctor and Gynecologist Dr. Wendie Trubow. In this episode, we look at Dr. Wendie's health struggles from toxin exposure. And unpack how the body stores toxins to protect itself, where we are getting toxins, the process of detoxification and how to ditch the toxins to improve your health and help your body release the weight. Dr. Wendie realizes that most women operate in a state of ov...2022-01-2640 minGut Health Reset with Dr. Ann-Marie BarterMore Tips For Avoiding Toxins And Transforming Your Gut Health! - with Dr. Wendie Trubow | Ep. 39Today on the Gut Health Reset Podcast, we are continuing our talk with special guest Dr. Wendie Trubow on the toxins that you might be exposed to on a daily basis without even noticing! Toxins, chemicals, heavy metals, and more can affect your gut and need to be addressed, and you need tips that you can begin applying in your life immediately.In this episode, we will discuss Addison's disease, the gut and mycotoxins, specific tips and tools to help you change your lifestyle, what to remove from your diet to help your liver health, and more...2022-01-2122 min
Energized with Dr. Mariza5 Critical Daily Detox Strategies + Signs to Look Out for When You Need to Dig Deeper into Testing w/ Dr. Wendie TrubowIf You Want To Detox Your Body, Mind, and Home, You Should:
Optimize your food, water, sleep, stress, movement, and sugar intake on a daily basis
Level up your personal care products and furniture when it is time for you to buy more
Look into testing when your symptoms are not going away despite you trying everything else
I don't know about you, but my body definitely needs a reset after the holidays. While doing a 14-day detox is great, detoxing your body on a daily basis consistently is the key to moving the needle w...2022-01-2156 min
The Soul Science Nutrition PodcastKeeping Our Body Healthy In a Toxic World - Dr. Wendie Trubow, Functional MDEp#090 Struggles with chronic health issues such as joint pain, fatigue, brain fog, hair loss, obesity, eczema, digestive issues, autoimmunity are all too prevalent today. And sometimes even following an anti-inflammatory eating plan and regular exercising routine still doesn’t bring lasting relief. So what’s the deal? On today’s show we take a deep dive into the reality that now more than ever it can be super hard to keep our bodies healthy in a toxic modern world. When it comes to getting to the root cause of chronic health issues assessing our environment for toxicity is...2022-01-2051 minThe Sleep Whisperer Podcast103 - Detoxification, Women’s Hormones & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the...2022-01-1845 minThe Sleep Whisperer Podcast103 - Detoxification, Women’s Hormones & Sleep With Dr Wendie TrubowWendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the...2022-01-189h 33
What The Func?!DETOXING FOR VITALITY, WITH DR. WENDIE TRUBOWLaura and Clayton chat with Functional Medicine doctor and co-author of the bestselling book "Dirty Girl" Dr. Wendie Trubow. They discuss her struggles with mold, metal toxicity and Celiac disease (she's the president of the National Celiac Association), and how detoxing can pave the way to vitality. On What The Health?!: Quick fix foot detox? What The Func?! is produced by the Functional Medicine Coaching Academy. Free Dirty Girl e-guide from Dr. Wendie at www.fivejourneys.com/promo Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at...2022-01-171h 05Gut Health Reset with Dr. Ann-Marie BarterWarning: These Are The Ways You Are Being Exposed To Toxins Every Day! - with Dr. Wendie Trubow | Ep. 38Today on the Gut Health Reset Podcast, we are talking about the toxins that you might be consuming daily without even noticing! These toxins, chemicals and heavy metals affect your gut and need to be addressed, and you need tips that you can take away immediately and begin applying.In this episode, we will discuss how you may be getting exposed to toxins, why a gradual approach to changing your lifestyle is more manageable, how to know if you are suffering with toxin or chemical exposure, and more with special guest Dr. Wendie Trubow! - 2022-01-1425 min
Its HERTIME with Cody SandersHow to Ditch The Toxins, Look Great and Feel FREAKING AMAZING with guest Dr. Wendie Trubow EP122Send us a textAre you a dirty girl? Joint pain, chronic fatigue, hair loss, eczema, and plain old smelly gas. At first, you blamed it on getting older, even if you are in your twenties. Now? There are just too many issues to ignore. More importantly, you’re tired of waiting to feel better—after listening to today's episode you won’t ignore these symptoms anymore.No matter your age, gender, or background, if this sounds like you, it’s time for a change. It’s time to ditch the toxins and finally come clean....2022-01-0447 min
Fast to Faith: Weight Loss & Hormone Support for Women Over 35Episode 97: Ditch the Toxins, Look Great, and Feel Freaking Amazing, with Dr. Wendie TrubowMy guest on today's episode is Wendie Trubow. I'm really excited for this week's episode, because we're talking about toxins with Wendi. She’s the author of “Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!” I love her book. It's so good.On this podcast, we are going to talk about...The toxins that we are being exposed to on a daily basis.How to reduce them and “clean up our act”What we need to do to heal ourselves from the inside out.About WendieDr. Wendie...2021-12-3147 min
Life. On PurposeFunctional Medicine Gynecologist Dr. Wendie Trubow on Ditching the Toxins to Maximize Hormonal Health, and Her Book "Dirty Girl, Ditch the Toxins, Look Great, And Feel Freaking Amazing!"Send us a textWendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.Through he...2021-12-2348 min
Finding FertilityHow to Lower Your Toxins to Help Improve Your Fertility with Wendie Trubow author of Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!“A lot of people are dealing with thyroid issues in the fertility space, and they don’t realize that those products are actually directly impacting the root cause of their thyroid issues.”
Topics Discussed:
How we get exposed and accumulate toxins over time.
Choosing expensive and healthy vs. cheap and unhealthy.
How to control what you can control when it comes to your fertility health.
Are you aware of the toxins you are exposed to or accumulate daily? Your system issues which eventually lead to fertility struggles might be caused by the toxins you’re exposed t...2021-12-1026 minProtecting Your NEST with Dr. Tony HamptonDr. Wendie Trubow: Episode 75Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wendie Trubow is Board Certified in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology. She has been practicing Functional Medicine since 2009. She is the author of the new book, Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! She also hosts the Five Journeys Podcast which she started to inspire and empower people to live long, healthy, and happy lives. In their discussion, Drs. Tony and Wendie talk about the shift from a philosophy of prevention to one of prescription in medical...2021-12-0359 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 88 How Toxins in Your Everyday Products Can Harm You with Dr. Wendie TrubowSend me a text! I'd LOVE to hear your feedback on this episode!Today I had the great pleasure of interviewing Wendie Trubow, M.D., MBA who is a functional medicine gynecologist and the co-author DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! We discussed various topics from the book, and how toxins in our everyday products and food can be responsible for some of the chronic conditions we live with.Do you know what methylation is? How important it is? Dr. Wendie clearly describes how this...2021-11-291h 02