Shows
The Gut Insiders03 The Gut Clock ⏰ How Your Morning Routine Shapes Gut Health, Energy, and InflammationThe first hour of your day programs your gut, your immune system, and your energy. Miss it, and you spend the rest of the day catching up. Today on The Gut Insiders, Dr. B shows you how to get it right.Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Hosted by Chuck Carroll and Dr. Will BulsiewiczProduced by Chuck Carroll & Matt SilvermanEdited by Matt SilvermanFollow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut he...
2026-02-0954 min
Mayim Bialik's BreakdownPart Two: Can God Heal Your Gut? After His Father Died Unexpectedly, He Shares the Paternal Messages he Received from Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will BulsiewiczWhat if every health issue is actually part of the same underlying problem?
In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal.
Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chro...
2026-01-2552 min
Mayim Bialik's BreakdownCan God Heal Your Gut? After His Father Died Unexpectedly, Dr. B Shares the Paternal Messages he Received from the Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body’s Ability to Heal. | Dr Will BulsiewiczWhat if every health issue is actually part of the same underlying problem?
In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal.
Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chro...
2026-01-231h 29
This Is the AuthorS11 E2: Dr. Will Bulsiewicz, MD, Cory Ruth, and Maya ShankarIn this episode, meet gastroenterologist Dr. Will Bulsiewicz, dietitian and women’s health expert Cory Ruth, and cognitive scientist and host of the podcast A Slight Change of Plans, Maya Shankar. Tune in to hear Dr. Will Bulsiewicz on what he’s most excited for listeners to hear (and learn the scientific name for a growling stomach), Cory Ruth on what she would bring into the studio with her next time, and Maya Shankar on what inspired her to write her audiobook.
Plant Powered Plus by Dr. Will Bulsiewicz
https://www.penguinrandomhouse.com/books/676469/plant-powered-plus-by-will-bulsiewicz-md/9798217345724/
PCOS Is My Power by Cory...
2026-01-1318 minThe Gut Insiders02 Five Clues Your Body Is Stuck in the Inflammation Trap (and How to Break Free)If you're always feeling tired, achy, or suffering from brain fog, it's likely due to chronic inflammation. But the root cause isn't in your joints, muscles, or brain. It's all about what we eat, and how that food interacts with our incredibly complex gut microbiome.This week on The Gut Insiders podcast, Chuck and Dr. B break down the 5 clues signaling the inflammation trap, and the best ways to break free from the cycle.Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation...
2026-01-1348 min
Ever Forward Radio with Chase ChewningThe Gut–Brain–Immune Connection: The New Science of Inflammation and Why You Can't Heal the Gut Without Healing the Mind with Will BulsiewiczThis episode is brought to you by Joi & Blokes, Fatty15, and Strong Coffee Company. In this powerful conversation, Dr. Will Bulsiewicz, MD joins Ever Forward Radio to explore why true healing goes far beyond food, supplements, and exercise—and into the nervous system, emotional health, and human connection. Drawing from his new book Plant Powered Plus, Will explains how inflammation is driven by an inseparable triad of gut microbiome imbalance, immune dysfunction, and a compromised gut barrier, while also revealing how chronic stress, unresolved trauma, loneliness, and circadian disruption can prevent the body from ever feeling safe eno...
2026-01-121h 27
Minimalist Moms Podcast | Simple Living for Overwhelmed MomsThe Inflammation Epidemic: Why Your Gut Is the Root of So Many Health Problems | Dr. Will Bulsiewicz (EP428)We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. In this episode, I’m joined by Dr. Will Bulsiewicz, an award-winning gastroenterologist and internationally recognized gut health expert, to explore the growing role of chronic inflammation in modern health issues. After years of treating patients, Dr. B noticed a clear pattern: conditions ranging from digestive disorders like IBS, Crohn’s disease, and ulcerative colitis to allergies, autoimmune disease, depression, skin concerns, hormonal imbalances, and metabolic issues...
2026-01-0838 minThe Gut Insiders30 Plants Per Week: The Key to Gut Health (and Why Most People Fail)If you're ready improve your gut microbiome by eating 30 different plants per week, the first 7 days determine everything, and they're your best chance to create momentum.BUT: 70% of people make the mistake of going too fast. They get bloated, feel miserable, and quit.Here's why your health journey will be different.Written and hosted by Dr. Will BulsiewiczProduced by Matt SilvermanEdited by Avital Oehler
2026-01-0811 minThe Gut InsidersStop Wasting Money on Probiotics. Here's What Actually Works.For the first 10 years of my career as a gastroenterologist, I prescribed probiotics the way I was taught in medical school — generically, without strain specificity, without proper dosing. And honestly? Most of my patients saw zero results.Then I dove into the actual research—and what I found made me angry. These are the things the probiotics industry doesn't want you to hear.Written and hosted by Dr. Will BulsiewiczProduced by Matt SilvermanEdited by Avital Oehler
2026-01-0812 min
The Model Health ShowThe Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will BulsiewiczToday, there are more dietary approaches and frameworks to choose from than ever before in human history. No matter your preferences, there are a few nutrients we can all make a point to intentionally increase for better health. On today’s show, you’re going to learn exactly how to upgrade your diet for a healthier, longer life.
Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. His new book, Plant Powered Plus details the important connection between gut health, inflammation, and immune health. Dr. B is back on The Model Health Show for an...
2026-01-051h 25
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 537 The #1 Longevity Nutrient You’re Missing – How Fiber Supercharges Your Gut, Immunity & Sleep with Dr. Will Bulsiewicz | Gut Health ,Today, I am thrilled to connect with Dr. Will Bulsiewicz, a board-certified gastroenterologist, gut health authority, and New York Times bestselling author with an upcoming book called Plant Powered Plus. In our discussion today, we examine the gut-immune connection, looking at how inflammation affects the gut microbiome and gut barrier, and how technology and lifestyle impact our health. We discuss the limitations of conventional allopathic medical approaches to disease, the telltale signs that inflammation may underlie your gut-related symptoms, why fiber is the longevity nutrient, and the critical importance of short-chain fatty acids. We also explore the food matrix, changes i...
2026-01-031h 08
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 537 The #1 Longevity Nutrient You’re Missing – How Fiber Supercharges Your Gut, Immunity & Sleep with Dr. Will Bulsiewicz | Gut Health , Menopause & SleepToday, I am thrilled to connect with Dr. Will Bulsiewicz, a board-certified gastroenterologist, gut health authority, and New York Times bestselling author with an upcoming book called Plant Powered Plus.
In our discussion today, we examine the gut-immune connection, looking at how inflammation affects the gut microbiome and gut barrier, and how technology and lifestyle impact our health. We discuss the limitations of conventional allopathic medical approaches to disease, the telltale signs that inflammation may underlie your gut-related symptoms, why fiber is the longevity nutrient, and the critical importance of short-chain fatty acids. We also explore the f...
2026-01-031h 04The Gut Insiders01 The Science of Farts and What They Say About Our Health (The Gut Insiders)Farts! We all do it. But it doesn't take a scientist to know that they're not all created equal - especially when it comes to the sniff test.What can the chemistry of gas tell us about our diet and health? And what changes can we make to ensure our "air biscuits" are slient but less deadly?In the first episode of The Gut Insiders podcast, our hosts Chuck Carroll and gastroenterologist Dr. Will Bulsiewicz sit down to investigate the science of farts.Hosted...
2025-12-291h 00
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & MoreEpisode 7: Brain Fog, Bloating, & Microbiome Health: Evidence-Based Fixes with Dr. Will BulsiewiczIn this episode of The BeingBrigid Show, Brigid sits down with Dr. Will Bulsiewicz, gastroenterologist, bestselling author of Fiber Fueled and Plant Powered Plus, to dive into the gut microbiome, inflammation, and nutrition. Learn why gut health is the epicenter of human health and how to heal digestion, balance blood sugar, and lower chronic inflammation.What You’ll Learn:What the gut microbiome is & why it mattersHow chronic inflammation drives fatigue, brain fog & diseaseNutrition as the key driver of digestive healthWhy elimination diets should be short-term, not foreverThe link between the microbiome & blood sugarTi...
2025-09-231h 13
Rena Malik, MD PodcastWhy Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will BulsiewiczIn this episode, Dr. Rena Malik, MD is joined by leading gastroenterologist Dr. Will Bulsiewicz to explore the fundamentals of gut health and the gut microbiome. Together, they unpack the role of fiber, prebiotics, probiotics, toileting habits, and lifestyle choices in optimizing digestive and overall wellness—including connections between gut health, mood, and sexual function. Listeners will gain practical, evidence-based advice on improving gut health, debunking common myths, and making sustainable lifestyle changes for better health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments...
2025-08-011h 29
LEVELS – A Whole New Level#278 - How your gut microbiome affects gut and overall health | Dr. Will Bulsiewicz & Mike HaneyYour gut microbiome affects everything from your mental health and cognitive function to your immune system and metabolic health. Gut health symptoms, such as bloating, gas, constipation, or diarrhea, could be a sign that you have low species diversity. Dr. Will Bulsiewicz and Mike Haney discuss how the gut and brain communicate, how the gut microbiome affects the gut barrier and therefore your immune system, what to eat to improve the gut microbiome, and what microbiome testing can tell you.Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
2025-07-241h 35
Growth Minds with Sean Kim#1 Gut Health Expert: Most COMMON Foods That Are Killing Your Gut! | Dr Will BulsiewiczDr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled. With a strong background in microbiome research, he advocates for plant-based nutrition as a foundation for optimal digestive and overall health. Dr. Bulsiewicz combines cutting-edge science with practical advice to help people transform their health through diet and lifestyle. He is a sought-after speaker and educator, frequently featured in media and on wellness platforms worldwide.In our conversation we discuss:(00:00) – Rise in global digestive issues since 1999(03:28) – Defining gut health and the gut microbiome(07:56) – Common miscon...
2025-07-171h 32
The Eat This Podcast with Dr. Alan DesmondThe Strategies You Need to Move Beyond IBS and Food Intolerances - with Dr. Will Bulsiewicz "Our healthcare system has failed to give people with food intolerances the help they deserve." Today, I’m joined by my friend and colleague Dr. Will Bulsiewicz—better known as Dr. B, The Gut Health MD, board-certified Gastroenterologist, bestselling author of Fiber Fueled and The Fiber Fueled Cookbook, and U.S. Medical Director of the personalized nutrition company ZOE.Together, we dive deep into the misunderstood world of IBS, food intolerances, and how to reclaim your gut health—drawing on years of clinical experience and a shared passion for evidence-based, plant-powered healing.We discuss...
2025-06-0927 min
The Casey Adams ShowDr. Will Bulsiewicz – Founder of 38TERA on Healing the Gut to Unlock Energy, Focus, and LongevityToday on The Casey Adams Show, I sit down with Dr. Will Bulsiewicz — renowned gastroenterologist, bestselling author of Fiber Fueled, and founder of 38TERA, a cutting-edge gut health supplement company. Known to millions as “Dr. B,” he shares how healing the gut can transform not just your digestion, but your energy, mental clarity, immune system, and overall quality of life.In this conversation, Dr. B opens up about his personal health struggles, the science behind the gut microbiome, and how consistent dietary choices—not perfection—lead to lasting change. We dive into the creation of 38TERA, the future of...
2025-05-0951 min
The Daily MotivationAdding THIS to Your Diet Helps Transform Gut Health | Dr. Will BulsiewiczOrder my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1763"The diversity of plants in your diet was the number one factor in predicting who had the healthiest gut. And the number is 30 - 30 different plants per week." - Dr. Will BulsiewiczDr. Will Bulsiewicz reveals the startling truth about our modern diet - 75% of supermarket calories come from just wheat, corn, and soy. Drawing from groundbreaking research in the American Gut Project, he explains why plant diversity is the single most important factor...
2025-05-0206 min
Dhru Purohit ShowWhy You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will BulsiewiczThis episode is brought to you by Bon Charge, One Skin, and Branch Basics.Over 95% of Americans are deficient in one key nutrient: fiber. And yet, fiber plays a powerful role in overall health—supporting weight loss, better sleep, and increased satiety. Today’s guest takes a deep dive into fiber, gut health, and why adding more plants to your diet is one of the best things you can do for your well-being.Today on The Dhru Purohit Show, Dhru sits down with Dr. Will Bulsiewicz to discuss why incr...
2025-04-232h 13
In Your SkinDr Will Bulsiewicz: "Does Your Poo Look Like this?" The Secret to Ageing Well-Fix Your Gut FirstIn this episode of In Your Skin, we sit down with Dr Will Bulsiewicz, board-certified gastroenterologist and gut health expert, to uncover the transformative power of the gut microbiome. Dr B shares how his own health struggles led him to rethink conventional medicine and embrace a more holistic, nutrition-based approach to healing.We dive into the gut’s role in everything from digestion to mood, immunity, and even hormonal balance. Dr B explains why so many of us are missing the fibre our gut microbes need, how stress directly impacts digestion, and why healing yo...
2025-03-171h 07
The Exam Room by the Physicians CommitteeHeartburn Help: Causes, Treatments and Best Foods | Dr. Will BulsiewiczLearn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. — In this interview — - What really causes heartburn? - When should you see a doctor? - What foods are best for relieving heartburn? - What foods may trigger heartburn? - Why is fiber important for relieving heartburn? - How does microbiome influence acid reflux? - How long does it take for heartburn to go away? - A...
2025-02-1350 min
The Exam Room by the Physicians CommitteeHow To Optimize and Balance Gut Microbiome | Dr. Will BulsiewiczLearn how to optimize and restore healthy gut microbiome with a world-renown gastroenterologist. Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on this episode of The Exam Room Podcast. The conversation also covers the effects of refined sugars versus natural sugars found in fruits, natural prebiotic sources, and the potential for healing the microbiome after antibiotic use. — In this interview — Importance of a healthy microbiome: Discover why a well-balanced microbiome is critical for overall health, better digestion, reduced inflammation, and even impr...
2025-01-0859 min
The Divorce RevolutionTWR 339: Dr. Will Bulsiewicz: Morning Sunlight's Impact on Gut Health + Lifestyle Changes For Your MicrobiomeHave you ever wondered if there's a simple way to improve your gut health, boost your mood, and sleep better at night? In this episode of The Wellness Revolution podcast, I am joined by Dr. Will Bulsiewicz who shares a surprising tip that could transform your well-being. We discuss the complexities of gut health, addressing common misconceptions about detoxing and gut cleanses, the importance of fasting, and how to identify signs of a healthy gut. We also dive into the roles of probiotics and prebiotics, the importance of finding trustworthy health information, and share practical daily practices...
2024-12-2657 minThe Divorce RevolutionTWR 339: Dr. Will Bulsiewicz: Morning Sunlight's Impact on Gut Health + Lifestyle Changes For Your MicrobiomeHave you ever wondered if there's a simple way to improve your gut health, boost your mood, and sleep better at night? In this episode of The Wellness Revolution podcast, I am joined by Dr. Will Bulsiewicz who shares a surprising tip that could transform your well-being. We discuss the complexities of gut health, addressing common misconceptions about detoxing and gut cleanses, the importance of fasting, and how to identify signs of a healthy gut. We also dive into the roles of probiotics and prebiotics, the importance of finding trustworthy health information, and share practical daily practices...
2024-12-2657 min
The Art of Being WellDr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & WorkoutsIn this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. They discuss Dr. B's work as U.S. Medical Director of ZOE and how personalized nutrition is transforming health insights for over 200,000 people. Tune in for an in-depth conversation about the science behind gut health, the importance of bio-individuality, and Dr. B's non-negotiable practices for wellness. Explore expert insights on fasting, hormone health, strength training, and why optimizing fiber intake is essential...
2024-11-181h 11
Livelong MediaThe Gut Revolution: Why Your Microbiome Holds The Key To Longevity with Dr. Will BulsiewiczCould the Secret to Longevity Be Living in Your Gut?
In this illuminating episode of the Live Long Podcast, host Erin Hunter sits down with Dr. Will Bulsiewicz (Dr. B), a renowned gastroenterologist and bestselling author of "Fiber Fueled." The conversation delves deep into the fascinating world of gut health, exploring how this hidden "command center" influences everything from our immune system to the aging process. Dr. B shares groundbreaking insights about the gut microbiome's role in overall health and provides practical, actionable steps for optimizing gut health through diet and lifestyle changes.
We love...
2024-11-0524 min
The Darin Olien ShowDr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects.
Dr. Will explains the importance of fiber in feeding our gut microbiome and why processed foods are wreaking havoc on our digestive health. From boosting immunity to improving mental clarity, we dive into how nurturing your gut with plant-based, fiber-rich foods can improve your health.
2024-10-301h 10
SuperLife with Darin OlienDr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every DayDid you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome and why processed foods are wreaking havoc on our digestive health. From boosting immunity to improving mental clarity, we dive into how nurturing your gut with plant-based, fiber-rich foods can improve your health. We...
2024-10-301h 10
Thriving with Arthritis -with Dr. Diana GirnitaGut Health Revolution and Autoimmune Disease with Dr. Will BulsiewiczIn this groundbreaking episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes renowned gut health expert Dr. Will Bulsiewicz. Together, they explore the fascinating connection between gut health, nutrition, and autoimmune diseases, offering invaluable insights for those managing arthritis and related conditions.Episode Highlights:1. Gut Microbiome's Role in Autoimmune Diseases: Discover how your gut health impacts inflammation and autoimmune responses.2. Bridging Science and Patient Care: Learn how cutting-edge research is being applied to improve treatment outcomes.3. Fiber: The Hero: Uncover the powerful effects of a fiber-rich diet on gut health and...
2024-10-0249 min
Tom Bilyeu's Mindset PlaybookYour Microbiome Controls Everything: Brain, Metabolism & Health | Dr. Will BulsiewiczDigestive diseases are affecting tens of millions of people everyday. So often gut issues are being misdiagnosed and ineffectively handled due to poor diet, misinformation, and general confusion. In this episode, the Gut Health MD, Dr. Will Bulsiewicz (or Dr. B for short) breaks down what is really going on with the microbiome and what we can do to stop damaging it and start supporting it. He drops some shocking facts about microbes and even how your past trauma and unresolved emotional scars can impact the health of your gut. Dr. Bulsiewicz is well...
2024-08-0855 min
The Sakara Life PodcastRevolutionize Your Health with Fiber and Dr. Will BulsiewiczToday we revisit one of Danielle’s favorite solo interviews with renowned gastroenterologist, Dr. Will Bulsiewicz. Dr. Bulsiewicz explains how fiber is the unsung hero of our diets, with the ability to revolutionize our digestive health, weight management, and overall wellness.Dr. Bulsiewicz shares:
The critical role of fiber in maintaining digestive health and preventing disease
Fun and easy ways to add more fiber to your diet
The science that makes fiber essential for wellness
Inspiring stories of health transformations through fiber-rich diets
About Dr. Will Bulsiewicz:Dr...
2024-08-0656 min
Your Healthiest Healthy with Samantha HarrisHeal Your Gut in 3 Steps with guest expert Dr. Will BulsiewiczHeal your gut in 3 Steps with guest expert Dr. Will BulsiewiczIs your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ?Listen in, as you'll discover how many of your daily symptoms are likely connected to gut health and what to do about it!Be sure to check out this episode with such an incredible gut health ex...
2024-07-1738 min
Made To ThriveHow to Heal Your Gut with Dr. Will BulsiewiczIf your gut had a spokesperson it would 100% be my incredible guest today! In this episode, we're deep diving into the world of gut health with Dr. Will Bulsiewicz, a board-certified gastroenterologist, leading expert on the microbiome, and author of The Fiber Fueled Cookbook. He shares his valuable insights on why caring for your gut is so important for your overall well-being. We talk about all things related to poop and gut health, from how it affects your immune system and mood to the best and worst practices. Dr. Bulsiewicz also gives you practical advice on making s...
2024-07-031h 04
Age Well with Dr Sophie Shotter"This is why our poop matters" - ZOE's Dr Will Bulsiewicz *guest ep*
The gut health episode - Dr Sophie Shotter x Dr Will Bulsiewicz
Live the ZOE way with Dr. Will Bulsiewicz – find out more here >> https://zoe.com/willb
Follow Will on socials >> @theguthealthMD
Find out more about 38tera here >> https://38tera.com/
Dr. Will Bulsiewicz – aka Dr B - is a doctor, a gastroenterologist, a researcher, and US Medical Director at https://zoe.com/ He's won multiple awards and contributed to over 20 published articles. He qualified as a medic at Georgetown; got his Masters from Northwestern; and trained in nutrition at Cornell. He's also...
2024-07-021h 03
ReversABLE79: What Your Doctor Won't Tell You about Crohn's and Colitis - with Dr. Will Bulsiewicz (Dr. Will B.)Anyone can get bowel disease - and it's not just genetic. But inflaamtory bowel diseases like Crohn's and Colitis are often shrouded in mystery...simply because most doctors just don't know any different. In this episode, we're talking to Dr. Will Bulsiewicz; a world leader in gut health and medical director of ZOE, a global leader in gut health research. TOPICS DISCUSSED: Which countries have the worst gut health How our gut microbiomes can actually help us measure health and predict disease The failures of western medicine How inflammatory bowel diseases like Cr...
2024-06-071h 01
NHA Today Podcast058: The Fiber Miracle to Heal Your Gut with Dr. Will BulsiewiczIn the conversations surrounding plant-based diets, while there's significant focus on the protein sources for plant eaters, the equally crucial aspect of fiber tends to be overlooked. One person who is well-versed on the value of fiber is Dr. Will Bulsiewicz. Known by most as simply Dr. B, this week's featured expert has been advocating for more discussion about the importance of fiber in one's diet for years. Dr. Bulsiewicz discussed the connection of traditional medicine and holistic wellness, emphasizing the importance of considering both aspects in the pursuit of optimal health. Dr...
2023-12-1439 min
The Tyson Popplestone Show#125 - Dr Will Bulsiewicz | Heal Your Gut & Beat Disease: Using Fibre to Transform Your MicrobiomeDr. Will Bulsiewicz is a gastroenterologist and well-known advocate for plant-based nutrition. He is recognized for his expertise in gut health and has gained popularity through his book titled "Fiber Fueled," which explores the importance of dietary fiber for a healthy gut microbiome. Dr. Bulsiewicz emphasizes the connection between gut health and overall well-being, advocating for a plant-rich diet to support digestive health. His work includes educating the public on the benefits of fiber, prebiotics, and probiotics for maintaining a balanced and thriving gut microbiome. EPISODE OUTLINE:(00:00) - Managing Priorities(09:13) - Social C...
2023-12-011h 05
The Exam Room by the Physicians CommitteeAll Meat vs. All Plants: Huge Microbiome Difference | Dr. Will Bulsiewicz Live Q&AThe gut microbiome is wildly different for someone eating a ton of meat and someone eating a plant-based diet. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, takes you inside the gut to contrast the unmistakable differences in gut bacteria between two diets. The variations could have a mammoth impact on your health with both short- and long-term effects. Dr. Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to help determine what the healthiest diet is for you on The Exam Room LIVE! Other Topics
2023-11-091h 08
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe Fiber Miracle: How To Heal Your Gut with Dr. Will BulsiewiczThe gut microbiome is more popular than ever. And it’s quick and easy to change yours for the better. Today I’m joined by a world-leading gut health expert and gasteroenterologist Dr Will Bulsiewicz. He’s a New York Times bestselling author and US Medical Director at ZOE, who joins me to explain the power of fiber and plant-based diets. You’ll learn how your gut health impacts inflammation and food interolances and whether to avoid probiotics. Follow Dr Will Bulsiewicz on InstagramWill's book:Fiber Fueled by Dr. Will BulsiewiczIf you en...
2023-10-181h 11
The Proof with Simon HillHow the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MDEpisode #275. Have you ever wondered how your gut health might affect your body weight? In this episode, I sit down with Dr Will Bulsiewicz – a leading authority in gut health and The Proof fan favourite – to unravel the fascinating connection between the microbiome and metabolism.From exploring dietary fibre’s impact on disease prevention to comparing ketogenic and plant-based diets, this conversation offers a deep dive into how our inner ecosystem influences our overall health. Tune in for actionable insights and scientific revelations that could transform your approach to wellbeing.Specifically, we discus...
2023-08-211h 59The Proof with Simon HillHow the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MDEpisode #275. Have you ever wondered how your gut health might affect your body weight? In this episode, I sit down with Dr Will Bulsiewicz – a leading authority in gut health and The Proof fan favourite – to unravel the fascinating connection between the microbiome and metabolism.From exploring dietary fibre’s impact on disease prevention to comparing ketogenic and plant-based diets, this conversation offers a deep dive into how our inner ecosystem influences our overall health. Tune in for actionable insights and scientific revelations that could transform your approach to wellbeing.Specifically, we discus...
2023-08-211h 59The Model Health ShowThe Microbiome-Immune System Connection & The Truth About Ultra-Processed Foods - with Will BulsiewiczOur bodies are home to trillions of microorganisms, known as the microbiome. Specifically, the science of the gut microbiome has exploded in recent years. Our understanding of our gut, what contributes to its health, and the implications of the gut microbiome are constantly expanding. Your gut health is closely linked to a myriad of health topics such as immune health, metabolism, and risk for diseases. One of the pioneers in the space of gut health is award-winning gastroenterologist and best-selling author, Dr. Will Bulisiewicz. He is an expert in gut health, microbial health, and nutrition. On today’s...
2023-07-051h 32
The Exam Room by the Physicians CommitteeResetting Your Gut After Antibiotics | Dr. Will BulsiewiczLearn how to reset your gut after taking antibiotics with world-renowned gastroenterologist Dr. Will Bulsiewicz. Discover the best methods, healthiest foods, and lifestyle changes for getting your gut back to normal with the best-selling author of The Fiber Fueled Cookbook. Dr. Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Topics Covered - The significant impact of antibiotics on gut microbiome - The best time to start healing the gut - Signs that you have a healthy gut...
2023-05-1152 min
Dhru Purohit ShowHow To Activate The Healing Benefits Of Fiber With Dr. Will BulsiewiczThis episode is brought to you by InsideTracker and ButcherBox.Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Will Bulsiewicz to discuss the topic of fiber and its many benefits for gut and whole-body health.Dr. Will Bulsiewicz is an award-winning gastroenterologist and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Dr. B completed a bachelor’s degree from Vanderbilt University, a medical degree from Georgetown University, and a master's in clinical investigation from Northwestern University. Dr. B was the chief me...
2023-02-131h 43
The Exam Room by the Physicians Committee5 Power Foods You Should Be Eating with Dr. Will Bulsiewicz | Health All-Stars SeriesLearn the five power foods you should be eating every day from a world-renown gastroenterologist! The must-haves from Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, can do an impressive job of improving your health. Find out what to put on your plate when he joins "The Weight Loss Champion" Chuck Carroll for episode three of The Exam Room Health All-Stars series. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. Topics covered: - How c...
2023-01-0654 min
The Exam Room by the Physicians Committee5 Foods You Should Stop Eating | Dr. Will Bulsiewicz Live Q&AThese are the five foods you should stop eating today! Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, reveals his list of the worst foods for your health when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. The list includes one of the most popular candies in the world and foods that are probably in your refrigerator or pantry right now. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. Topics covered: ...
2022-12-1559 min
Lead Today91. Dr. Will Bulsiewicz | Gut Health MD - The importance of fibre and the microbiomeDr. Will Bulsiewicz joins Kalyna to share how your health is defined by your life and your choices. He expertly explains the importance of personalized nutrition, eating locally and optimizing the gut microbiome to impact longevity and the incidence of disease.
About Dr. Will Bulsiewicz
Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times, Publishers Weekly, USA Today, and Indie Bound-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.
With a passion for plants and helping people, he si...
2022-12-051h 06
The Exam Room by the Physicians CommitteeUltraprocessed Foods and Your Gut | Dr. Will Bulsiewicz Live Q&AA snack may not just ruin your appetite. It could also wreck your health. Go inside your gut to find out what happens to you eat an ultraprocessed bag of chips or frozen dinner. Dr. Will Bulsiewicz reveals the true price we pay for convenience when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. You'll also learn how to diagnose the food intolerances and sensitivities that may be making you sick. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag....
2022-11-1056 min
The Exam Room by the Physicians CommitteeMilk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&AHeal your gut by getting the facts about dairy and your microbiome. Dr. Will Bulsiewicz unravels the complicated science on The Exam Room LIVE with "The Weight Loss Champion" Chuck Carroll. Is a healthier gut one without milk or are there benefits to bacteria found in yogurt and kefir? Find out! Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. - Can you get the same benefits of yogurt from nondairy sources? - What is the difference between prebiotics and...
2022-09-2957 min
The Jesse Chappus ShowEat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will BulsiewiczWatch the full video interview on YouTube here: https://bit.ly/drwillbulsiewicz490 Dr. Will Bulsiewicz (IG: @theguthealthmd) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health. For the latest...
2022-08-231h 29
The Exam Room by the Physicians CommitteeIntermittent Fasting: Pros and Cons for Your Health | Dr. Will Bulsiewicz Live Q&AThe pros and cons are explained by gastroenterologist and bestselling author Dr. Will Bulsiewicz when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Bulsiewicz will answer questions in the Doctor's Mailbag: - Can fasting improve digestion? - Are there any health risks with fasting? - Can fasting lower the risk for chronic diseases? - Will fasting help acid reflux? - What can you drink during a fast? - Can fasting reduce gut inflammation? ...
2022-08-1150 min
Love & GutsDr. Will Bulsiewicz | Overcoming Food Sensitivities#255 Dr. Will Bulsiewicz Bull-suh-wits is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship. As a former junk-food junkie and ribeye steak lover, Dr. Bulsiewicz personally lost 50 pounds and radically transformed his health by discovering the healing power of fiber and transitioning to a plant-based diet. He then brought these methods to his clinic and witnessed his patients have amazing results. Dr. Bulsiewicz completed 8 ye...
2022-08-0657 min
The Exam Room by the Physicians CommitteePersonalized Diets: Could Sausage Be Healthier Than Broccoli For Some? | Dr. Will Bulsiewicz Live Q&ACould sausage ever be as healthy as broccoli? This idea has caught fire through the concept of personalized nutrition. It's the idea that your body runs better on some foods and not as well on others. In theory, this means that junk food could be healthier than fruits and vegetables in some cases. But is that too good to be true? Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to explore what personalized nutrition actually is, what it could mean for the future of medicine, and whether sausage could ac...
2022-07-1446 min
The Exam Room by the Physicians CommitteeEat These Spices for a Healthy Gut | Dr. Will Bulsiewicz Live Q&ASpices can take your gut health to the next level! Discover the spices that your kitchen needs to help you have a healthy and happy gut when gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. You will learn how certain spices can improve digestion, reduce gas and bloating, and even alleviate painful symptoms of irritable bowel syndrome. Other studies show they can help your body absorb other nutrients that are critical to your overall health! Dr. Bulsiewicz is a two...
2022-06-3058 min
Fit Rich LifeDr. Will Bulsiewicz: Becoming Fiber Fueled, the Magic of the Microbiome, Blissful Epic Dumps, & Personalized Nutrition | Episode 5Are you aware that gut health is the key to our immune system, boosting our metabolism, balancing our hormones, taming the inflammation that causes a host of diseases, and so much more?! In this episode, Dr. Will Bulsiewicz, the NY Times bestselling author of "Fiber Fueled" & "The Fiber Fueled Cookbook", discloses relevant and meaningful information on how to create a lifestyle that is effortless, sustainable, and most importantly that transforms your health by optimizing your gut microbiome. He also highlights how dietary fiber is important for your microbes and why you should focus on eating more of it if...
2022-06-291h 18
The mindbodygreen PodcastHow to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.Will Bulsiewicz, M.D.: “If you change your diet today, your gut microbiome will change by tomorrow.” Bulsiewicz, a gastroenterologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to know if your gut microbiome is balanced, plus:- How much fiber you should actually be eating (~08:04)- Why you should eat 30 different plants per week (~13:12)- How to strength train your gut microbiome (~15:56)- The best foods to kickstart healthy gut (~32:48)- How to sprout your legumes & why you should (~34:31)
2022-06-0942 min
The Daily AscentGut Health 101 with Dr. Will Bulsiewicz (Part 2 of 2)Dr. B is back in today's episode with Molly for part two all about gut health. In this episode, Molly starts out with hard-hitting questions about what the problem is behind our gut health–what are the things that we do that completely wreck our gut microbiome? Dr. B breaks it down to these factors: saturated fat, sugar (including flours), salts, processed foods, alcohol, and Molly's topic of choice, artificial sweeteners. The episode shifts when the two start discussing how our dietary choices influence our emotions–rather than what you crave, it becomes a question of *why* you...
2022-06-011h 09
The Exam Room by the Physicians CommitteeIs IBS Reversible? | Dr. Will Bulsiewicz Live Q&ADiscover the roadmap for help for IBS! Eating certain foods can alleviate painful symptoms and in many cases stop them altogether. Learn what those foods are when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Dr. Bulsiewicz is a board-certified gastroenterologist and author of The Fiber Fueled Cookbook. Also covered: - Eating to help acid reflux - How to cook Brussels sprouts to reduce bloating - Food allergies - Artificial swee...
2022-05-2652 minThe Daily AscentGut Health 101 with Dr. Will Bulsiewicz (Part 1 of 2)Today's episode features the Gut Health G.O.A.T., himself, Dr. Will Bulsiewicz. Molly chats with Dr. B about all things gut health and how it affects not only our bodies, but our mental wellbeing as well. As the episode begins, Molly and Dr. B discuss his turning point that made him pursue his well-established career in gastroenterology as a clinical practitioner rather than researcher. This propelled Dr. B to where he is today wearing his poop emoji hats and making the topic of gut health accessible by "making fiber sexy." The show progresses as Molly...
2022-05-2543 min
Freedom Pact | Joseph and Lewis#239: Dr Will Bulsiewicz - Gastroenterologist Explains How Fibre Can Help & Heal Your GutDr Will Bulsiewicz, or 'Dr B', is a board certified Gastroenterologist who both practises and researches at the cutting edge of science related to gut-health.
Long time listeners of the show will know that this is Dr Bulsiewicz's third appearance on the show! Our first podcast with Dr B (#33) is in our top ten most downloaded ever episodes and our second podcast was in the top 30 of the Educational iTunes Charts.
Dr B is the author of the New York Times selling book 'Fibre Fuelled', which can be found here: https://www.amazon.co.uk/dp/178504415X
Similarly, Will has...
2022-05-231h 28The Model Health ShowShocking Facts About The Human Gut & What Your Poop Can Tell You About Your Health - With Dr. Will BulsiewiczThe human gut is home to trillions of bacteria, as well as other microorganisms that make up the gut microbiome. The health of the gut has been proven to affect immune function, skin health, cognitive ability, and more. If your gut health happens to be out of whack, it can also manifest in many ways beyond obvious digestive symptoms. An imbalanced gut can create symptoms such as cravings, poor sleep quality, and lack of concentration, to name a few. If you want to learn how to optimize your gut health, this episode is for you. Today’s gue...
2022-05-181h 10
The Plant Based News PodcastDramatically Transforming Your Gut Health With Dr Will BulsiewiczThis week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Welcome back to another episode of the Plant Based News podcast. Today we sit down today with leading gastroenterologist, nutritionist, and author Dr. WIll Bulsiewicz.
Dr. WIll Bulsiewicz, also known as Dr. B and The Gut Health MD, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and in gastroenterology at The University of North Carolina Hospitals. He is board-certified in internal medicine and gastroenterology and an...
2022-05-171h 22
The Exam Room by the Physicians CommitteeFoods That Heal Your Gut | Dr. Will Bulsiewicz Live Q&ALearn the premiere foods for healing your gut as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Heartburn, bloating, diarrhea, constipation, and stomach pain affect as much as 70% of adults in the U.S. But what many people don't realize is that certain foods can help heal their gut just as others have made it sick. Dr. Bulsiewicz reveals what you should be eating that may help heal your gut and what these uncomfortable symptoms could be trying to tell you! O...
2022-04-1450 min
The Allsorts PodcastHealing the gut by healing the whole person + fiber fueled microbiomes with Dr. Will BulsiewiczWhat a way to close season 2! I am SO excited to share this episode with you because we are speaking to none other than Dr. Will Bulsiewicz, MD MSCI. “Dr. B” is a plant-based board certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled.
In the show today, we are going to share so much actionable information to help you strengthen and heal your gut inspired by the book—including, how to figure out (and improve!) your food intolerances. Yep, even histamine intolerance.
As a plant-based dietitian with my own book o...
2022-03-291h 36
The Integrative DuoEp.11: Gut health 101 and a fibre fuelled microbiome with Dr. Will Bulsiewicz, MD, MSCI.Kat sits down to chat with Dr Will Bulsiewicz, MD, MSCI to break down the hot topic of gut health and explain the buzz words like the microbiome and leaky gut. Episode 11 “ Gut health 101 and a fibre fuelled microbiome” aims to make the topic of gut health a little more digestible. Dr B is a board certified award winning Gastroenterologist. He is a graduate of Georgetown University School of Medicine and chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He also earned a masters of clinical investigation from Northwestern and did...
2022-03-201h 08
The Ellen Fisher PodcastOptimize your gut health and microbiome with Dr. Will BulsiewiczThe topic of gut health is integral to optimizing our physical and mental wellbeing. Our microbiome has a direct relationship to our immune system, digestion, metabolism, hormones, mood, and more. Dr. Will Bulsiewicz is board certified in internal medicine and gastroenterology and is an authority on cutting edge medical research on microbiome science. He’s here to arm you with empowering information to achieve optimal health without restrictive dieting like elimination diets, but rather with abundance. We dive into the complexity of the gut, why eating a diverse plant-based diet is key to optimizing our gut function, and why a...
2022-03-151h 37
The Exam Room by the Physicians CommitteeHealthier Gut, Less Cancer | Dr. Will Bulsiewicz Live Q&ACould a healthy gut reduce your risk of cancer? Discover why having a flourishing one with healthy bacteria may be one of the best ways you can improve your chances of staying cancer free when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live. The potentially lifesaving message comes at a time when colorectal cancer rates among people under the age of 50 are soaring. Dr. Bulsiewicz shares his cancer-fighting tips, including the best foods to eat and the ones you may wan...
2022-03-1055 min
Switch4GoodFLASHBACK FRIDAY - Gut Check with Dr. Will BulsiewiczWhat really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz's new book, Fiber Fueled. What we discuss in this episode: - Dr. Bulsiewicz's new book, Fiber Fueled
2022-01-141h 03Switch4GoodFLASHBACK FRIDAY - Gut Check with Dr. Will BulsiewiczWhat really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz's new book, Fiber Fueled. What we discuss in this episode: - Dr. Bulsiewicz's new book, Fiber Fueled
2022-01-141h 03
The Exam Room by the Physicians CommitteeYour Gut Is on Fire: Taming the Flames of Ulcerative Colitis | Dr. Will Bulsiewicz Live Q&ACertain foods may help put an end to painful symptoms from ulcerative colitis! Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll for a special live gut health Q&A. Other topics covered: - What can help hiccups? - What spices are good for gut health? - Can coffee and alcohol kill good gut bacteria? - How can "eating the rainbow" improve gut health? - Will a healthier gut change your taste for...
2022-01-131h 28The Model Health ShowHow Your Gut Health Controls Your Weight: Endotoxemia, Inflammation, & More - With Dr. Will BulsiewiczInflammatory diseases are on the rise in the US and across the world. Most Western illnesses, including autoimmune disease, neurodegenerative disorders, and cardiovascular disease are linked to chronic inflammation. While the statistics regarding inflammatory diseases are staggering, the good news is that one key factor in bringing down our rates of inflammation is in our control: the health of our microbiome. On this episode of The Model Health Show, award-winning gastroenterologist and bestselling author, Dr. Will Bulsiewicz is sharing the fascinating role our gut health plays in all aspects of our lives. You’re going to hear how...
2022-01-111h 30
The Exam Room by the Physicians CommitteeConstipated? These Foods Will Get Things Moving Again | Dr. Will Bulsiewicz Live Q&ABeing backed up is no fun! So what are the best foods that can help with constipation and get things moving again? Dr. Will Bulsiewicz reveals the best options when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Dr. Bulsiewicz also answers viewer questions sent to The Doctor's Mailbag: - Can protein powder cause constipation? - Can eating too much fiber make you constipated? - How does oil affect digestion? - Should a healthy poop float or sin...
2021-11-1646 min
The Exam Room by the Physicians CommitteeHow Often Should You Poop? | Dr. Will Bulsiewicz Q&AHow often should you poop? Once a day? Every other day? Get the answer from gastroenterologist Dr. Will Bulsiewicz as he joins "The Weight Loss Champion" Chuck Carroll for a special edition of The Exam Room LIVE. Dr. Bulsiewicz is the author of the bestselling book Fiber Fueled and the perfect physician to discuss what many consider to be an important, yet taboo, topic. Other questions in The Doctor's Mailbag: - Can coffee relieve constipation? - What other foods help with constipation? - How...
2021-08-1250 min
The Exam Room by the Physicians CommitteeThe Best Gut Health Foods and F-GOALS Explained | Dr. Will Bulsiewicz Live Q&ADr. Will Bulsiewicz reveals the healthiest foods for your gut! No, the list does not include Kraft's new mac and cheese ice cream. Yes, that is a real thing. Join the author of Fiber Fueled and "The Weight Loss Champion" Chuck Carroll as they discuss this double-dairy concoction and what might happen to the guts of those who dare to try it. As you might imagine, it's not pretty! Dr. Bulsiewicz also explains F-GOALS, which is the method he created for incorporating plants into your diet to optimize nutrient diversity! ...
2021-08-0347 min
Well & Worthy Life | A Podcast for Midlife Women#091 - Gut Health With "Fiber Fueled" Author Dr. Will BulsiewiczIn today's episode we're discussing gut health with author Dr. Will Bulsiewicz. He's a board-certified gastroenterologist and gut health expert. His book "Fiber Fueled" isn't about quick fixes. It focuses on the big picture of what we put in our body and shares simple steps that help you create positive shifts in your digestion. Dr. Bulsiewicz doesn't feel like he chose gut health, but that it chose him. He fell in love with gastroenterology in medical school because he loved the connectedness of the system, and how the digestive system has so many different parts to consider...
2021-07-1354 min
The Mind-Gut Conversation PodcastFiber Fueled with Will Bulsiewicz, MD, MSCI | MGC Ep. 34Will Bulsiewicz, MD, MSCI is a board-certified, award-winning gastroenterologist. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He is also the NY-Times Bestselling author of the fantastic book: Fiber Fueled!
Check out Dr. Bulsiewicz's book, Fiber Fueled, here: https://theplantfedgut.com/book/
Follow Dr. Bulsiewicz on Instagram: https://www.instagram.com/theguthealthmd/
Follow Dr. Mayer: https://linktr.ee/emayer
2021-06-1152 min
The Sakara Life PodcastMaking Fiber Sexy with Dr. Will BulsiewiczIn this episode, we welcomed one of our favorite world-renowned gastroenterologists and best-selling authors, Dr. Will Bulsiewicz, to discuss the connection between the food we eat and our gut health. He shares his personal health journey and, in line with the Sakara philosophy, he believes in a fibrous and plant-rich diet and breaks down how crucial it is to our overall health. Dr. Bulsiewicz also explains the science behind why all fiber is not created equal and the role feeding our microbes fiber plays in transforming our gut health. He advocates for intuitively eating nourishing, healing foods rather than...
2021-04-2059 min
The Herban Farmacy12: Dr. Will BulsiewiczDr. Will Bulsiewicz is a gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of the book Fiber Fueled. He lives in Charleston, South Carolina with his wife and two children. You’ll find him on Instagram as @theguthealthmd, on Facebook as @theguthealthmd, and at his website The Plant Fed Gut.What we talked about:4:00- Dr. B’s favorite food7:50- What the gut microbiome is14:10- Why fiber is critical to gut health17:45- How people can decrease risk of colon cancer23:40- Ho...
2021-04-201h 06
Recovering From RealityEp. 107 Using Food as Empowerment with Dr. Will BulsiewiczIn today's episode, I am joined by Dr. Will Bulsiewicz (@theguthealthmd). Dr. Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals. He also earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. Dr. Bulsiewicz is board-certified in internal medicine and gastroenterology. Dr. B. is a respected clinician and the recipient of numerous awards. At Northwestern, he received the highest award in his residency p...
2021-01-181h 00
The Adversity Advantage with Doug BopstBest of 2020 - Dr. Will Bulsiewicz - All About the Gut Microbiome and How to Strengthen Your Immune System Right NowFor this last week of 2020, each day we will be re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year! Best of 2020 #1: Dr. Will Bulsiewicz - All About the Gut Microbiome and How to Strengthen Your Immune System Right Now (Originally released 12/14/20) All About the Gut Microbiome and How to Strengthen Your Immune System Right Now! Today, we are going to talk all about the gut microbiome and...
2020-12-311h 12The Model Health ShowOur Misguided Battle Against Microbes & The Gut-Immune System Connection - With Guest Dr. Will BulsiewiczSeventy million Americans are suffering from digestive issues right now. Can you believe that? What’s more mind-blowing is that most of those folks could start to feel a lot better by simply changing the way they eat. In this episode, Dr. Will Bulsiewicz and I get real about gut health. Dr. Bulsiewicz is a New York Times bestselling author and award-winning gastroenterologist who changed his approach to treating gut health when he turned his life around by changing his diet. Now, he’s leading the way in making nutrition a routine part of the digestive health conv...
2020-11-021h 33
NotBasicBlonde PodcastSecrets Of Gut Health from The Gut Health MD - Dr.Will BulsiewiczIn this episode, my guest, Dr. Will Bulsiewicz, and I are discussing everything about the gut health, plant-based diet, "Fiber Fueled" book, how can a meat lover switch to a plant-based diet, Dr. Bulsiewicz's journey with food and fiber, is there a magic bullet to lose weight, what is difference between prebiotics, probiotics, posbiotics, juicing vs smoothies, how to cure food sensitivity and food allergies, benefits of red wine, etc.
My Guest
Dr. Will Bulsiewicz @theguthealthmd
https://theplantfedgut.com/about/
"Around here, I help thousands of people just like you create i...
2020-07-281h 07
Down To EarthEP 14 – Fiber Fueled author and GI specialist, Dr. Will Bulsiewicz, on how to optimize gut health and all things fiber!What do you think of when you hear the word FIBER? Most of us associate fiber with cardboard tasting crackers, powdered supplements, and spending hours on the toilet. Everyone seems to be talking about fiber and why adding more fiber to our diets is important, but most of us are still confused on the scientific benefits of fiber and how to enrich our diets with good sources of fiber. In this episode, our hosts are joined by Dr. Will Bulsiewicz. Dr. Bulsiewicz is an acclaimed GI expert, and author of NY Times bestselling book, Fiber Fueled. Dr. Will B shar...
2020-07-231h 02The mindbodygreen PodcastYou probably have dysbiosis—here’s what to do | Will Bulsiewicz, M.D.Will Bulsiewicz, M.D.: "Gut health is immune health. When you focus on gut health, you are optimizing your immune system."Bulsiewicz, a gastroenterologist and author, joins mbg co-CEO, Jason Wachob, to discuss how to optimize your gut microbiome right now, plus:*The importance of eating a diversity of plants**How you can poop every day and be constipated**Why postbiotics are the most important part of gut health**How to tell if you need to cut back on coffee**How to make sure your frozen foods r...
2020-06-1959 min
The Gut Health Gurus PodcastDr Will Bulsiewicz on A Fiber Fueled MicrobiomeA practical conversation with Dr Will Bulsiewicz on how to optimise your gut microbiome using plant foods, fiber, prebiotics and much more... Bio: Dr. Will Bulsiewicz is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship. As a former junk-food junkie and ribeye steak lover, Dr. Bulsiewicz personally lost 50 pounds and radically transformed his health by discovering the healing power of fiber and transitioning to a plant-based diet. He...
2020-05-2557 min
The SuperHuman Academy PodcastEp. 278: Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut MicrobiomeGreetings, SuperFriends! Today I'm really excited to be joined by Dr. Will Bulsiewicz - very hard to pronounce, but very interesting to listen to. Dr. Bulsiewicz is an MD, MSCI, board-certified, award-winning gastroenterologist. Yes, there are awards. In gastroenterology. That was one of many, many things that I learned in today's episode. Dr. Bulsiewicz is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship.
2020-05-1954 min
I AM HUMAN98B: Getting Fiber Fueled for Optimum Health with Dr. Will Bulsiewicz (Veggie Doctor Radio)In this episode of Veggie Doctor Radio, I talk with Dr. Will Bulsewicz about the impact of fiber and plant-diversity in a health-promoting diet.About featured guest:Dr. Will Bulsiewicz, M.D., MSCI is a gastroenterologist, internationally recognized gut health expert and the author of the book Fiber Fueled. He completed a bachelor’s degree from Vanderbilt University, a medical degree from Georgetown University, and a master's in clinical investigation from Northwestern University. Bulsiewicz was also the chief medical resident at Northwestern and the chief gastroenterology fellow at UNC, and received the highest award given by...
2020-05-131h 37Switch4Good74 - Gut Check with Dr. Will BulsiewiczWhat really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz's new book, Fiber Fueled. What we discuss in this episode: - Dr. Bulsiewicz's new book, Fiber Fueled
2020-05-131h 04Switch4Good74 - Gut Check with Dr. Will BulsiewiczWhat really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz's new book, Fiber Fueled. What we discuss in this episode: - Dr. Bulsiewicz's new book, Fiber Fueled
2020-05-131h 04
The Health SessionsDr Will Bulsiewicz - Optimise Your Gut With a Plant-Based ProgramThis week, I'm excited to welcome Dr Will Bulsiewicz back to the show. Dr. Will Bulsiewicz. Dr. Bulsiewicz is a board certified gastroenterologist and gut health expert. With 14 years as an MD using the latest in cutting edge medical research. He helps patients face their health goals and challenges head on and achieve incredible results. In this episode, we discussed the fundamentals of gut health and dig deep into his new book, Fiber Fueled. The book, amongst other things, outlines how we can lose weight, ditch the diet, and transform our health by optimizing our gut microbiome. ...
2020-05-131h 07
Plant Trainers Podcast - Plant Based Nutrition & FitnessFiber Fueled For Better Health with Dr. Will BulsiewiczIn this episode of The Plant Trainers Podcast, we talk with one of our fave gut doctors, Dr. Will Bulsiewicz, who is back to talk about fiber in all its sexy glory. You will be astonished to hear some of the facts and figures he shares about gut health, overall health and the lack of fiber North Americans are getting. Do we talk about poop? Well, when don’t we? You will have to share this with others so they learn about short-chain fatty acids, lectins, sugars, and F-goals(ss). Will Bulsiewicz, MD, MCSI is a board-certified, award-winning gastroenterologist and th...
2020-05-1238 min
The Growth Never Stops Podcast#15: Dr. Will Bulsiewicz (Dr. B) - Why gut health is the key to overall healthToday’s episode is with the great Dr. Will Bulsiewicz, also known as Dr. B. In this episode, he talks about the importance of gut health and how to cultivate a healthy gut environment. Dr. Will Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He is trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals. He also earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. Dr. Bulsiewicz is board-certified in internal medicine and gastroenterology. Dr. B. is...
2020-05-091h 13
EQ MINDS: Recharge Your Mental HealthWhy GUT health is so important for your immune system with Dr Will BulsiewiczDr Will Bulsiewicz is a gastroenterologist and GUT expert with a new book coming on May 12 called Fiber fueled (USA spelling). If you are into science and GUT health this podcast has so many golden nuggets of how you can optimise your Gut health and immune system. Dr B is really down to earth but has cutting edge science to back his work.
“GUT health is immune health!” - Dr Will Bulsiewicz
“It’s not about superfoods, its about diversity of plants” - Dr Will Bulsiewicz
“80% of your immune cells are made within your GUT” - D...
2020-05-0325 min
Ordinary Vegan PodcastOrdinary Vegan Podcast #77-How To Improve Gut Health with Dr. Will Bulsiewicz"The single most powerful determinate of healthy gut microbiome is the diversity of plants." ~Dr. Will Bulsiewicz Did you know that over 70% of the immune system lives in the gut? And the Covid-19 virus can hit people with a weakened immune system harder. That is why I am delighted to have Dr. Will Bulsiewicz as our guest on today's podcast. Will Bulsiewicz, MD, is a board-certified gastroenterologist in clinical practice in Charleston, SC. He is one of the leading gut health experts in the country and creator of the popular TheGutHealthMD Instagram account. In h...
2020-04-2753 minOrdinary Vegan PodcastOrdinary Vegan Podcast #77-How To Improve Gut Health with Dr. Will Bulsiewicz"The single most powerful determinate of healthy gut microbiome is the diversity of plants." ~Dr. Will Bulsiewicz Did you know that over 70% of the immune system lives in the gut? And the Covid-19 virus can hit people with a weakened immune system harder. That is why I am delighted to have Dr. Will Bulsiewicz as our guest on today's podcast. Will Bulsiewicz, MD, is a board-certified gastroenterologist in clinical practice in Charleston, SC. He is one of the leading gut health experts in the country and creator of the popular TheGutHealthMD Instagram account. In h...
2020-04-2753 min
The Dr. Leaf ShowEpisode #145: COVID-19 Ultimate Guide: Truths, misinformation, symptoms, possible vaccines, why social distancing, and more with epidemiologist Dr. Will BulsiewiczIn this episode I interview epidemiologist and GI specialist Dr. Will Bulsiewicz on all things Coronavirus. Dr. Will debunks misinformation, shares some helpful tips on how to protect yourself, what to do if you think you have the virus, how we should be handling the situation, how to boost your immune system, what's the deal on finding a vaccine, and so much more! Podcast Highlights:-4:22 Why knowledge is power-6:28 Where did this all begin?-7:40 Why is COVID-19 spreading so fast?-11:13 Why you can infect people even if you feel fine-12:27 Why this is different to the 2003 SARS e...
2020-03-291h 09The mindbodygreen PodcastWhy you shouldn’t cut out grains—with Will Bulsiewicz, M.D.Will Bulsiewicz, M.D., is a go-to source when it comes to questions surrounding gut health. Board-certified in both internal medicine and gastroenterology and published in America’s top gastroenterology journals, he’s seen hundreds of cases surrounding our most common gut health complaints. Additionally, he earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University, as well as a certificate in nutrition from Cornell University. When it comes to the gastroenterology and the microbiome, Bulsiewicz is nothing short of a seasoned professional.Jason Wachob, mindbodygreen founder and co-CEO, was able to chat with Bulsiewicz abou...
2019-08-2058 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessProbiotics & Fermentation with the HappyGutMD, Dr. Will Bulsiewicz – PTP219In today’s episode of The Plant Trainers Podcast we talk to Dr. Will Bulsiewicz the HappyGutMD about prebiotics, probiotics, fermentation and…well…your gut! We share some extremely interesting facts about the foods we eat and how they effect our gut and the role they play on our overall health. We also discuss prebiotics and dive into the good and bad aspects of fermented foods. You’ll be able to hear Dr. B smile from ear to ear when he talks about sauerkraut and gives us the step by step instructions on how to make your own at home. Will Bul...
2017-10-061h 03