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Dr.Gaurav Davee

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Dr.Gaurav DaveeDr.Gaurav DaveeTHESE 14 THINGS HELPS US TO CONTROL OUR MIND - SELF CONTROL ACCORDING AYURVEDMANO VYAPAR NIYAM Its all about how we can control our mind Just practice these 14 things in your daily routine --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2023-09-1513 minDr.Gaurav DaveeDr.Gaurav Davee21 THINGS SHOULD BE AVOID BY PREGNANT WOMEN AND THEIR CONSIQUENCE ON BABY ACCORDING AYURVED.Wrong Diet and daily habits affect the health of baby --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2023-09-0309 minDr.Gaurav DaveeDr.Gaurav DaveeDIET AND LIFE STYLE SHOULD BE CONTRAINDICATED FOR PREGNANT WOMEN (GARBH UPAGHATKARA BHAV)In this episode detail explained according to Ayurveda which diet and activities should be avoided by pregnant women for 9 months for the good health of mother and baby. Referenced 6 ancient text books for this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2023-08-1919 minDr.Gaurav DaveeDr.Gaurav DaveeMONTHLY AYURVEDA DIET IN PREGNANCY FROM FIRST MONTH TILL NINE MONTHFor this podcast used following samhita Charak samhita, Sushrut, Ashtang hruday, Kashyap samhita, Bhel samhita, Harit samhita, Astangh sangrah --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2023-08-0327 minDr.Gaurav DaveeDr.Gaurav DaveeIMPORTANT CONCEPT OF AAM OF AYURVED WHICH EVERYONE SHOULD KNOW WHO EXPECT LONG HEALTHY LIFE.Aam is disease causative factor, for long healthy life we have to prevent the formation of aam in our body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2023-04-0217 minDr.Gaurav DaveeDr.Gaurav DaveeDIET & REGIME FOR WINTER SEASON (HEMANT RUTU) ACCORDING AYURVEDWhich diet we have to consume ? Which diet we have to avoid ? In Our daily routine which things we have to add for specific winter season ? Reference - Charak samhita su 6/9 - 18 , Ashtanga hruday su 3. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-11-3015 minDr.Gaurav DaveeDr.Gaurav DaveeCONSIQUANCES OF SUPRESSION NATURAL URGE OF URINATION, DEFECATION AND FLATULENCE ACCORDING TO AYURVEFrequently we supress naturally urge of urination, defecation and flatunence so by this podcast why we should and if we do so what will he consiquances in future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-10-1506 minDr.Gaurav DaveeDr.Gaurav DaveeAccording to Ayurveda this thing we should avoid while consumption of our daily mealEffects of pyschology or thoughts on our health or digestive system or Agni which leads to disease in future --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-09-1204 minDr.Gaurav DaveeDr.Gaurav DaveeAYURVEDA DIET & REGIME FOR RAINY (वर्षा ऋतू) SEASON ACCORDING AYURVEDACharak samhita Sutrastan 6/33 - 40 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-06-3023 minDr.Gaurav DaveeDr.Gaurav DaveeAYURVEDA DIET & LIFESTYLE FOR SUMMER SEASONReference - Charak samhita 6 and Ashtang Hruday sutrastan 3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-05-0821 minDr.Gaurav DaveeDr.Gaurav DaveeAYURVEDA DIET & LIFESTYLE OF VASANT RUTU (SPRING SEASON)Charak sutra 6 /22 - 26 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-03-0621 minDr.Gaurav DaveeDr.Gaurav DaveeAYURVEDIC ORDER OF DAILY MEAL (भोजनक्रम)How we have to start our meal ? When we have to avoid in morning ? Order of our daily meal ? Text - yogratnakar 122 onwards --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-02-0312 minDr.Gaurav DaveeDr.Gaurav DaveeAYURVEDA - HEALTH BENEFITS OF DRINKING OF HOTWATER / LUKEWARM WATERCharak samhita viman stan 3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-01-1507 minDr.Gaurav DaveeDr.Gaurav DaveeCONSEQUENCES OF HABITUAL CONSUMPTION OF COLD DRINKS & FOOD ACCORDING AYURVEDAKashyap samhita khilstan 5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2022-01-0205 minDr.Gaurav DaveeDr.Gaurav DaveeEFFECT ON HEALTH BY USE OF MENSTRUAL CUP OR TEMPON IN MENSTRUATION ACCORDING AYURVEDACharak samhita sutra stan 7 / 12 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-12-1908 minDr.Gaurav DaveeDr.Gaurav DaveeDIET & REGIMEN FOR SHARAD RUTU (AUTUMN SEASON) ACCORDING AYURVEDACharak samhita 6/41-48 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-10-1321 minDr.Gaurav DaveeDr.Gaurav DaveeDr.Gaurav Davee (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-08-2400 minDr.Gaurav DaveeDr.Gaurav DaveeSIGNS OF HEALTH (AROGYA/आरोग्य) ACCORDING AYURVEDA SAMHITAReference kashyap samhita khilstan 5/6-8 ... --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-08-2409 minDr.Gaurav DaveeDr.Gaurav DaveeINSOMNIA & AYURVEDA.Basic causes of insomnia, Treatment of insomnia --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-02-0519 minDr.Gaurav DaveeDr.Gaurav DaveeHOW MANY HOURS OF SLEEP DO WE NEED TO TAKE ACCORDING AYURVEDADefinition of Nidra, benefits of sleep, adverse effects of improve sleep, Types of Nidra, Effects of habitual awakening at night --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-01-3017 minDr.Gaurav DaveeDr.Gaurav DaveeDIETARY IMPORTANCE OF JAGGERY (गुड) ACCORDING AYURVEDA..Quality of jaggery, contraindications, method of consumption of jaggery, Action of jaggery on Tridosha. Reference - Bhavprakash nighantu --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2021-01-0118 minDr.Gaurav DaveeDr.Gaurav DaveeGUIDELINES FOR CORONA VIRUS IN THE VISION OF AYURVEDAReference . CHARAK SAMHITA VIDAN STAND 3, SHUSHRUT SAMHITA NIDAN STAN 5, MADHAV NIDAN. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2020-03-1227 minDr.Gaurav DaveeDr.Gaurav DaveeNORMAL AND ABNORMAL POSTURE OF SEX & CONSEQUENCES ACCORDING AYURVEDAReference Charak samhita Sharir stan , Ashtang Sangrah sharir stan --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2020-03-0305 minDr.Gaurav DaveeDr.Gaurav DaveeMODE OF LIVING DURING MENSTRUATION ACCORDING AYURVEDAFor avoiding menstrual, reproduction system diseases and congenital diseases in baby or child, female should follow this mode of living during menstruations for 5 days --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2020-02-0515 minDr.Gaurav DaveeDr.Gaurav DaveeSign/character of Normal menstruation according AyurvedaThis episode of podcast not only made for women but men also. Motive behind this episode give pure ancient knowledge of Ayurveda related with menstruation. Reference - Charak chikitsa 30 , Sushrut shusrut sharis stan 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2020-01-0313 minDr.Gaurav DaveeDr.Gaurav DaveeThis important 3 things we should avoid for living healthy life according AyurvedaExplanation of Sign of proper digestion, Adhyashan, Vishamashan & Virudha ahar. Reference Charak Chikitsa 15 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-12-0316 minDr.Gaurav DaveeDr.Gaurav DaveeEffect of habitual consumption of Tea & biscuits on our health according to Ayurveda.Tea + biscuits = incompatible food (virudh ahar/विरुद्ध आहार) --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-09-1514 minDr.Gaurav DaveeDr.Gaurav DaveeEffect of excessive consumption of pungent food on our health according Ayurveda.Function of pungent taste (katu Ras) Effect of excessive consumption of pungent food on our health. Reference charak samhita sutra stan 26/43, Astang hruday sutra stan 10/17 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-09-0514 minDr.Gaurav DaveeDr.Gaurav DaveeWhy Saindhav (Rock salt) is best among all other salts for health according Ayurveda ?Qualities of Saindhav (rock Salt) --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-08-2115 minDr.Gaurav DaveeDr.Gaurav DaveeNormal Function & effect of excessive consumption of Salt (Lavan )on our health according AyurvedaNormal Function and effect of excessive consumption of Salt (lavan Ras) on our health according Ayurveda. connection of hairfall, baldness and alopecia salt. Reference , Charak samhita and ashtang Hruday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-08-1221 minDr.Gaurav DaveeDr.Gaurav DaveeHealth Benefits of consumption of hot water in our daily routine according AyurvedaQuality and Benefits of consumption of hot water in our daily routine. Reference Ashtang hruday, Charak samhita and shusrut Samhita. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-08-0310 minDr.Gaurav DaveeDr.Gaurav DaveeEffect of habitual eating of Sweet taste (Madhur Ras) on our body & Mind according to AyurvedaAccordingly to Ayurveda quality, action and effect of excessive use of sweet food. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-07-2113 minDr.Gaurav DaveeDr.Gaurav DaveePomegranate for healthy life According Ayurvedapomegranate 2nd best fruit according Ayurveda qualites and therapeutic use of pomegranate --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-06-2115 minDr.Gaurav DaveeDr.Gaurav DaveeWhy Moong Dal (Green gram) is best diet according Ayurveda.dietary benefits of moong daal. how moong dal is best than other sprouts .. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-06-1218 minDr.Gaurav DaveeDr.Gaurav DaveeEffects of sprouts (अंकुरित धान्ये) on our body according AyurvedaQualities of sprouts & Effects of sprouts on our body if we consume habitually. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-06-0315 minDr.Gaurav DaveeDr.Gaurav DaveeGRAPES (RAISINS) IS HEALTHY DIET ACCORDING AYURVEDA ..Qualities of grapes, effects of grapes on our body, grapes for athlete as diet , raisins proper healthy diet for us... --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-05-2114 minDr.Gaurav DaveeDr.Gaurav DaveeThis 6 different factors are responsible for instant energy gain and energy loss of body6 factors responsible for instant engery gain and energy loss --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-05-1208 minDr.Gaurav DaveeDr.Gaurav DaveeINSOMNIA,CURE & AYURVEDACauses of insomnia and management of Insomnia according Ayurveda. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-05-0312 minDr.Gaurav DaveeDr.Gaurav DaveeBUTTERMILK, WEIGHTLOSS & AYURVEDAAll about buttermilk (chaas) --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-04-2113 minDr.Gaurav DaveeDr.Gaurav DaveeHONEY, HEALTH & AYURVEDA8 Types of honey, Qualities of honey, which and how should take Care while consumption of honey Honey for weightloss. Honey for diabetes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-04-1216 minDr.Gaurav DaveeDr.Gaurav DaveeBenefits of Mango According AyurvedaAll about Mango 1) Quality and benefits of ripe and unripe mango 2) Use of mango seed for hair 3) Use of mango flowers 4) methods of Consumption of mango juice. 5) Complicated of eating of unripe mango in large quality with treatment. 6) Use of skin of mango tree. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-04-0314 minDr.Gaurav DaveeDr.Gaurav DaveeDIETARY IMPORTANCE OF MILK ACCORDING AYURVEDA1) Description of Indian breeds of cow 2) Importannce of cow Milk 3) Importance and quality of breast milk 4) Quality of milk of sheep, goat, elephant, camel, donkey 5) Unbolied milk 6) Sex and milk relation 7) Contraindication of milk consumption 8) Cow color and milk qualities --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-03-2133 minDr.Gaurav DaveeDr.Gaurav DaveeHealthy rules for Taking diet/meal According Ayurveda (Ahara vidhi vidhan)Effect of consumption of food warm, unctuous, in proper quantity, after digestion of previous meal etc healthy rules for taking diet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-03-1425 minDr.Gaurav DaveeDr.Gaurav DaveeDIETARY BENIFITS OF GARLIC FOR OUR HEALTH ACCORDING AYURVEDA1) Types of Garlics 2) Benefits of Garlic for men and women. 3) Ideal dose of Garlic consumption 4) Ideal procedure of consumption 5) Sex and Garlic .. 6) Contraindications of Garlic (who should not consume garlic) --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-03-0331 minDr.Gaurav DaveeDr.Gaurav DaveeWATER DRINKING HABITS & EFFECTS ON OUR HEALTH ACCORDING AYURVED12th episode - how much quantity of water we should drink daily ? Water drinking habits and effects on our Health ? which type of water we should drink daily ? all detail description given in this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-02-2115 minDr.Gaurav DaveeDr.Gaurav DaveePRINCIPLES OF HEALTHY DIET ACCORDING TO AYURVEDAHow should be our daily diet, How and when we should start our daily meal, bad habits while eating meal, principal of healthy diet, which fruits should avoid in early morning, Effect of hot food and cold food on body. why should we start meal with dessert all details mentioned in this episode of podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-02-1239 minDr.Gaurav DaveeDr.Gaurav DaveeWhat is effect on health of material of vessel and plate which we use everyday.What is effect on health of material of vessel and plate which we use for meal for example Gold, silver, Brass, copper, earth, glass, crytale. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-02-0311 minDr.Gaurav DaveeDr.Gaurav DaveeIS EGG HEALTHY FOOD ACCORDING AYURVEDA ?ALL ABOUT BENIFITS, QUALITY AND USE OF EGG ACCORDING AYURVED CHARAK SAMHITA --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-01-3011 minDr.Gaurav DaveeDr.Gaurav DaveeDO YOU EAT CURD THAN THIS EPISODE IS FOR YOU.All about benefits, quality and contraindication of curd. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-01-2113 minDr.Gaurav DaveeDr.Gaurav DaveeBenefits of Bath (Snana) according to AyurvedaGenerally We knows benefits of bath is only cleanliness. But Ayurveda given benefits of bath beyond that which is useful for our daily life. Listen this podcast for this --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-01-1410 minDr.Gaurav DaveeDr.Gaurav DaveeExercise (Vyayam) & Ayurveda1) Definition Of Vyayam (Exercise). 2) When should do exercise 3) How much proper Quantity of exercise ? 4) Effect of Excessive exercise 5) Signs of Proper Exercise 6) When should proper Exercise 7) Contraindication of Exercise (who should not do exercise) --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2019-01-0313 minDr.Gaurav DaveeDr.Gaurav DaveeAbhyang (Body massage), Padabhyanga (foot Oil massage) & AyurvedaHealth Benefits of Abhyanga (oil body massage) This podcast episode useful for all but specially for athletes those who want to prevent injuries and increase performance level, fitness level in career. Note = Message should always do Empty stomach before shower or before going to practice or training in morning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2018-12-2110 minDr.Gaurav DaveeDr.Gaurav DaveeHealthy Hair and Applications of oil over headIn ancient text book Charak Samhita written Murdhni Tailam ( Benefits Application of oil over head) here we explained in details along with procedure how to apply oil over head. So let's apply oil over head from tomorrow .. and get all benefits which mentioned in podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2018-12-0908 minDr.Gaurav DaveeDr.Gaurav DaveeOral hygiene with help of Ayurveda. Episode number - 3Oral Hygiene With help of Ayurveda 1) Danta Dhawan - Tooth cleansing 2) jiwha Nirlekhan - Tongue scrapping 3) Tail Gandush - Oil Gargaling #drgauravdavee #ayurveda #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2018-11-3014 minDr.Gaurav DaveeDr.Gaurav DaveeHow much quantity of food we should consume daily according to Ayurveda ?How much quantity of food we should consume every day according to Ayurveda ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2018-11-2115 minDr.Gaurav DaveeDr.Gaurav DaveeWhat is Ayurveda according ancient Samhita ?Authentic definition of Ayurveda. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message2018-11-1704 min