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The Health and Wellness Connection PODCASTMonkey Pox rages on, Waking up at night may help reinforce memories, Intermittent fasting a possible treatment for covid, and MUCH MORE!On this weeks episode of the Health and Wellness Connection, we discuss many interesting topics in the health and wellness space. First we discuss the latest info on the monkey pox outbreak and the latest numbers. We take a look at a new study that shows how sleeping may be a way to reinforce memories in our brains. Next, we look at a new study showing potential benefits of intermittent fasting helping reduce covid severity in patients diagnosed with covid-19. This is one episode you wont want to miss. Donate to the show via CashApp at $drbarryhealth. Instagram: drbarrymd
...2022-08-1237 minThe Health and Wellness Connection PODCASTHealth and Wellness Connection TV Episode 2On this episode, we discuss some of the latest Corona virus numbers, new treatments on the horizon, as well as tips on how to attend events safely during a pandemic.2020-11-1327 minThe Health and Wellness Connection PODCASTHealth and Wellness Connection TV Episode 1This is the inagural episode of the Health and Wellness Connection TV show! We discuss the corona number, ways to stay healthy, and the power of anti-oxidants.
2020-11-1327 minThe Health and Wellness Connection PODCASTThe amazing benefits of the Mediterranean DietTodays show we're talking about some of the amazing benefits of the Mediterranean diet, and why many people are switching to achieve their weight loss and health goals. We dive deep into this topic on todays episode of the Health and Wellness Connection.2020-10-2928 min
The Health and Wellness Connection PODCAST#ENDSARS Protests take over the GLOBE, Corana Virus numbers still rising? Remdesevir not effective?On today's episode of the Health and Wellness Podcast we take a deep look at the #ENDSARS protests currently happening in Lagos, Nigeria and multiple parts of the globe. We will also discuss what led to these demonstrations, and how prolonged mental anguish and strife at all levels of society may have contributed to the boiling point we are at today. And oh yeah, Corona numbers are rising! .Tune in for this and more on today's episode of the Health and Wellness Connection, broadcasting live at 4 PM CST on Afrovibes Radio!
#endsars #endsarsbrutality #nigeria #health #wellness #corona #pr...2020-10-2334 minThe Health and Wellness Connection PODCASTFall Corona numbers are increasing, yet deaths are declining? Exercise a potential antidote to the Coronavirus?On todays episode we're discussing the latest uptick in the global cornavirus infections were seeing all across the globe. We also will take a look at why despite the rise in new infections, we aren't seeing the expected rise in deaths? Could the virus be weakening? We will also discuss how exercise may be an excellent antidote to the Anti-virus! Tune is as this is a show you do NOT want to miss!2020-10-1639 minThe Health and Wellness Connection PODCASTFall Coronavirus numbers start tick up, Trumps elaborate coronavirus treatment plan, natural ways to treat coronavirus infectionsThis week was a busy weak in the Health and Wellness world. With President Donald Trump getting the Coronavirus infection, there was unprecedented interest in some of the new experimental medications he received. We discuss in detail some of the experimental medications making headway, including "Regeneron" the experimental multimillion dollar treatment believed to have help President Trump recover from this ailment. Will discuss this is detail, as well as other medicinal options showing promise in the treatment of Coronavirus. This is one episode you surely don't want to miss!2020-10-0936 minThe Health and Wellness Connection PODCASTCoronavirus numbers slightly increasing everywhere but Africa...what's going on? Benefits of physical fitnessAs the pandemic rages on, it appears that the coronavirus numbers are slightly increasing across the developed world. We're also seeing lower death rates across many parts of the developing world. We explore some reasons why this is occurring as well as why Africa in particular is being spared from some of the high deaths we're seeing in other parts of the globe. We also discuss the amazing benefits of physical fitness, and why it may be protective against the Coronavirus infection. 2020-10-0240 minThe Health and Wellness Connection PODCASTMedical Cannabis use during the Corona Virus Pandemic with Dr. Olga ObieOn todays episode of the Health and Wellness Connection, we're featuring special guest Dr. Olga Obie! We're discussing how Cannabis use has soared during the pandemic and some of the reasons why. We're also discussing some of the latest ways practioners are using medical cannabis to treat many common ailments. 2020-09-2432 minThe Health and Wellness Connection PODCASTCoronavirus Pandemic spikes with Fall weather, Vaccine controversy between Trump and the CDC boils over..Today's show we are discussing the Corona Virus pandemic latest numbers, as well as some of the latest health and wellness news, including details regarding the ongoing battle between government officials and the CDC regarding the release date of the Coronavirus vaccine2020-09-1833 minThe Health and Wellness Connection PODCASTCorona Virus Fall Update, the Vaccine Race Heats up, and More immune Boosting foods!On this episode of the Health and Wellness connection, we're discussing the latest Corona Virus numbers, and they're going down! Yeah! We also some of the latest developments with the vaccine research ongoing in various research labs across the globe. And finally we discuss more immune boosting foods to help you better fortify your body. Tune in NOW!2020-09-1036 minThe Health and Wellness Connection PODCASTLatest Coronavirus Numbers and News, New treatments on the horizon, and Immune Boosting Foods!And today's episode of the Health and Wellness connection, we're catching up on the latest news regarding the Coronavirus Pandemic and how its affecting all parts of the globe. Additionally, we discuss the troubling trend on increased complications of the virus in Latino communities and how CoVID-19 is having a disproportionate impact. We'll also discuss some of the latest treatments and vaccines on the horizon. Lastly, we'll discuss some immune boosting foods that can help improve your immune system's ability to combat the virus. This is an info packed show you don't want to miss!
2020-09-0437 minThe Health and Wellness Connection PODCASTThe dangerous link between obesity and CoVID-19In todays episode, we discuss the dangerous link between Covid-19 complications and Obesity. This is one show you wont want to miss.2020-08-2731 minThe Health and Wellness Connection PODCASTWeekly Corona Virus Update, New Treatment Controversy on the Horizon?As the Corona Virus rages on throughout the globe, the race to find a cure is on. Fresh of the heels of the Hydroxychloroquine debacle, a new drug, oleander, come to the forefront as another popular, yet unproven, Coronavirus cure. We dive deep to into this controversy, as well as address other health and wellness topics in the news.2020-08-2131 minThe Health and Wellness Connection PODCASTAnother Coronavirus Update, Russia's Sputnik Vaccine First to marketCoronavirus continues to rage throughout the globe. Numbers are slightly dropping throughout the United States, but still high all over. Russia pushes its vaccine to mass use after Phase 2 has some people worried, but Putin pushes on. We discuss these issues and more on the next episode of the Health and Wellness Connection2020-08-1432 min
The Health and Wellness Connection PODCASTThe Coronavirus and the Children! What to do?The CoronaVirus and the children! What to do? On this episode of the latest episode of the Health and Wellness Connection we’re discussing how we should help protect our children from the Coronavirus Pandemic. Weighing in, we have special guest Dr. Ngozi Ogbuehi, a practicing pediatrician in the Houston Area. We’re discussing safe practices for parents during this pandemic as well as how to handle the in school or online question. This is one episode you dont want to miss, especially my parents!
2020-08-0732 minThe Health and Wellness Connection PODCASTThe Corona Virus Pandemic rages on...hydroxychloroquine here to save us all?As the CoVID Pandemic rages on with thousands dying daily as a result of the CoVID pandemic, many clamour for the country to remain open despite the dangers presents. In this episode, in addition to looking at the tragic covid infections, we also take a deeper look at the group of physicians that recently went viral demanding wide spread use of Hydroxychloroquine. Listen more for a deeper look into this disscussion. 2020-07-3132 minThe Health and Wellness Connection PODCASTCorona Virus Pandemic Update, New medical breakthroughsOn todays show, we discuss the ongoing numbers of the corona virus pandemic and how the numbers are raging all over the globe. Also, new promising data on ongoing vaccine trials gives hope to researchers looking for a potential solution for the pandemic.2020-07-1727 minThe Health and Wellness Connection PODCASTThe dangers of mixing politics and pandemics...a deadly combinationPolitics have influenced the handling of the pandemic in America is many unfortunate ways. We discuss some of the latest corona virus numbers, how politics are affecting management of the pandemic, as well as some controversial treatment strategies.2020-07-1030 minThe Health and Wellness Connection PODCASTDiscussing the Corona Virus Pandemic in Africa with Dr. ObynoSpecial guest Dr. Obyno Kachi, social media entertainer and medical doctor joins us today on the latest episode to discuss the affects of the Coronavirus Pandemic. While Africa hasn't suffered the brunt of the corona virus wave, it still has felt significant impact from the Pandemic, especially in South Africa, and Nigeria. On this show, we discuss some of the counties that have been affected in Africa as well as some of the challenges these countries are facing in managing issues. 2020-07-0236 minThe Health and Wellness Connection PODCASTCorona Virus Summer Pandemic Rages on, as does the Mask ControversyAs June moves to a close, the Corona Virus shows no signs of abating. Rising cases of corona virus rage all over the Americas, and countries continue to strategize on how to best combat the virus. We take a closer look at some of the latest concerns regarding the ongoing mask controversy, assessing how the mask has gone from a medical tool to a political statement.2020-06-2533 minThe Health and Wellness Connection PODCASTSecond Corona Virus Wave? New mask Controversy, and the dangers of protesting in a Pandemic!As new Corona virus cases began to surge in area believed to the previously spared, its clear that the Corona Virus is in a second wave of infection. We discuss some of the ramifications of this new wave of infections, as well as how the new mask wearing guidance is creating more confusion in Corona Virus management. This show will be an informative show sure to educate and entertain.2020-06-1133 minThe Health and Wellness Connection PODCASTCorona Virus, Police Brutality, and Mental Health. Staying sane in the madnessToday is a long episode as we tackle some of the hot topics gripping the globe this week. The Corona Virus rages on and we discuss some of the latest data and newest hotspot during this pandemic. We also take a deep dive on the global protests currently taking place over the unjust death of American citizen George Floyd. We discuss some of the feelings that led to these protests, as well as ways to reduce mental anguish and stress during these trying times. 2020-06-0545 minThe Health and Wellness Connection PODCASTExploring the world of Yoga with Yoga Master Andrea StevensonToday's show we're talking with Yogi Instructor Andrea Duggar Stevenson. She is an accomplished Yoga practitioner and also functions as an online yoga teaching instructor. On today's show, we discuss some of the amazing health benefits associated with Yoga, how to get started in yoga, and ways the practice is evolving with the ongoing Corona Virus Pandemic. This is an informative and exciting show you do NOT want to miss!
2020-05-2240 minThe Health and Wellness Connection PODCASTThe amazing benefits of exerciseThis show is a throwback to one of our original shows from 2 years ago, but the info is as important as ever! This show we're talking about the scientific evidence shows the amazing benefits of physical exercise for our health. 2020-05-1523 minThe Health and Wellness Connection PODCASTCorona virus Update...The Battle to create the Cure.Many groups have developed treamtent strategies for the Corona Virus epidemic. Numerous vaccines, drug cocktails, and anti-viral therapies are currently in development all across the globe. On today's show, we discuss the controversy behind CoVID Organcis, an herbal treatment developed out of the african nation of Madagascar. The WHO vehemently denies the effectiveness of this beverage, and as a result has resulted in a huge controversy in the scientific and social community. We explore this controversy deeper, as well as look into the science of these medications to see if there are any potential benefits. 2020-05-0726 minThe Health and Wellness Connection PODCASTMedical Cannabis Use during the Corona Pandemic...Safe or Nah?As the Corona pandemic rages, many people have begun to evaluate to role of Cannabis and whether or not its use is safe given the circumstances, of the Corona Pandemic. To shed light on the subject and provide more details on Cannabis use, we discuss the subject with Dr. Olga Obie MD, a Licensed medical practitioner as well as a Medical Cannabis specialist! She drops by to weigh in on the how cannabis users should navigate during this pandemic. This one episode you don't want to miss.2020-04-3032 minThe Health and Wellness Connection PODCASTThe deadly link between Obesity and CoVID-19 infections? New promising treatment strategies on the horizonOn today's show, we talk about the deadly link between CoVID-19 and Obesity. We explore why this link may explain some of the increased effects this infection is having on certain countries and communities. We also discuss some of the new research on going discovering new treatment strategies on the horizon for CoVID-19 infections. 2020-04-1731 minThe Health and Wellness Connection PODCASTCorona Virus Update! The Good, the Bad and the Ugly.On this episode, we dive deep into the latest numbers regarding the effect of the Corona Virus on the populace! New model update show societal changes have help reduced mortality. However, discouraging disparities in US Health system and its effect on the the African American community are being exposed. Furthermore, we dive deep into the mask controversy. This is an episode you wont want to miss!2020-04-1030 minThe Health and Wellness Connection PODCASTCorona Virus Update! Tips on Boosting Your immunityOn today's show, we discuss the latest numbers of people suffering from the Corona Virus Pandemic worldwide, as well as some of the recent research regarding new treatments being used with some success in treating the virus. We also discuss tips on boosting your immune system to help improve your body's ability to combat the virus.2020-04-0330 min
The Health and Wellness Connection PODCASTA Deeper Look into the Plant Based Diet with Dr. Judy BrangmanThis show features special guest Dr Judy Brangman, also known as @theplantbasedmd on Instagram! Dr Brangman is a plant based nutrition expert, helping patients develop their plant based diets. Dr. Brangman joins us on the show to discuss some of the amazing benefits of the plant based diet, and why we should consider adopting a plant based lifestyle going forward. This is an amazing show you wont want to miss!2020-03-2729 min
The Health and Wellness Connection PODCASTStaying Safe During the Coronavirus Epidemic With Dr. Tania BookerThe Corona Virus is now sweeping the globe. Today's show of the Health and Wellness Connection features special guest, Dr. Tania Booker. Dr Booker is a hospitalist physician and fitness enthusiast currently on the front lines of this Corona Virus epidemic. We discuss some of the recommendations for staying safe during the epidemic, including the effectiveness of social distancing, hand washing, and limiting public gatherings. We also talk about some of the promising treatment options emerging for the CoVID-19 illness! This is one episode that you don't want to miss!2020-03-1937 minThe Health and Wellness Connection PODCASTHealth Research update! New research on COVID-19, Vegetarian diet, and weight loss supplements!On this week's episode of the Health and Wellness Connection, we discuss some of the latest research regarding the COVID-19 virus, including what makes it so infectious and spread so easily. Furthermore, we discuss the ramifications of the COVID-19 being names officially a pandemic. Lastly, we discuss some new research showing health benefits of a vegetarian diet. This is a show you don't want to miss.2020-03-1228 minThe Health and Wellness Connection PODCASTCorona Virus UPDATE Part Deux: Possible Epidemic Upon Us?The Corona Virus epidemic appears to be worsening! With apparent new infections being discovered in South Korea, Italy, and even Iran it appears the epidemic may be worseining. The CDC has also released some dire warning which we discuss as well. Check out the latest episode of the Health and Wellness Connection Podcast for more awesome discussion.2020-02-2829 minThe Health and Wellness Connection PODCASTHow to EAT your WATER.Did you know there are many amazing foods that are extremely hydrating due to their high water content. Since staying hydrated is critical to proper health and wellness, on todays show we discuss some of the amazing foods that can both hydrate and provide nutrition! 2020-02-2030 minThe Health and Wellness Connection PODCASTBreaking down the CoronavirusThe Corona virus is all in the news and media. Check out the latest episode of the Health and Wellness Connection Podcast, where we bring the actual information about the epidemic, including its origins, symptoms associated with the epidemic, as well as what makes this infection so deadly. We also discuss health habits you should incorporate now into your routine to stay healthy during this Corona virus epidemic. Arm your self with the information to stay healthy with the Health and Wellness Connection Podcast!2020-02-0727 minThe Health and Wellness Connection PODCASTAdapting the "Mamba Mentality" to our everyday life..RIP Kobe BryantLegendary basketball player Kobe "Bean" Bryant tragically passed at the age of 41 on 1/26/2020 in a tragic helicopter crash. Throughout his life, Kobe was able to achieve greatness, via his uncanny ability to focus, work hard, and prefect his craft. On today's show, we reflect on what made Kobe great, as well as ways we can adopt some of his lessons to our everyday life to help us achieve our goals. 2020-01-3029 minThe Health and Wellness Connection PODCASTIntroduction to Intermittent FastingOn todays episode of the Health and Wellness Connection, we're discussing the latest dietary phenomenon that's sweeping the nutrition world, Intermittent fasting. Learn more about what intermittent fasting is, how it works, and why many are turning to it as an excellent way to lose weight, lower blood pressure, lower cholesterol, and improve one's health.2020-01-2428 minThe Health and Wellness Connection PODCASTHealthy Eating Tips for the New Year!Are you one of the millions of people across the globe that vows to improve your dietary and nutritional habits for the new year? Well look no further than the Health and wellness Podcast! This week, we're discussing awesome tips that will help you crush those dietary and nutritional goals you set for yourself in this new decade! Arm yourself with the information that will allow you to acheive your goals, on this episode of the Health and Wellness Podcast.2020-01-1628 minThe Health and Wellness Connection PODCASTNew Year, New You! Awesome New Years Resolutions for the New YearLooking for awesome ideas to supercharge your health for the new decade? Check out this episode of the Health and wellness Podcast where we discuss awesome ideas you can do to boost your health and wellness in the new decade!2020-01-0931 minThe Health and Wellness Connection PODCASTAvoiding Common Winter Health IssuesIts the Winter and with that comes a slew of ailments known to terrorize us during this time of year. Things like the flu, cold sores, dry skin, bloody noses, joint pain, and a whole host of ailments tend to flare up more commonly during this time of year, and on this show we're discussing the best ways to treat and deal with these issues.2019-12-2029 minThe Health and Wellness Connection PODCASTHoliday Hacks Part DeuxOn todays show, we're talking about some important ways you can make this holiday season as healthy and stress free as possible. From tips on diet, alcohol consumption, and gift giving, and other important things that can make your holidays as healthy and happy as possible.2019-12-1224 minThe Health and Wellness Connection PODCASTStaying Healthy during Flu SeasonFlu Season is upon us! Did you know the flu costs an estimated 10 billion to our society every year! In this episode, we're talking about the flu virus, how to prevent the flu, and how to take care of yourself if you think you have the flu. We'll also deep dive into the flu vaccine and their effect on how we treat and manage flu today.2019-11-0721 minThe Health and Wellness Connection PODCAST2019 Fall Health and Wellness UpdateThis week's show, were talking about some of the latest news to hit the health and wellness scene. We discuss certain topics like: the controversy with the latest recommendation on red meat consumption, teen suicide rates, and how stress may actually influence the gender of babies in the womb! Listen now for more info!2019-10-2626 minThe Health and Wellness Connection PODCASTExploring the effect of music on our bodies with pianist Bill ProtzmannJoin us today on an exciting episode of the Health and Wellness Connection podcast where we discuss the physical effects of music on our bodies with Bill Protzmann. Bill Protzmann is an award winning and accomplished pianist that has been a strong advocate in using music as a tool to help patients treat mental illness. Learn more about how music may be an essential tool in helping us deal with the mental illness crisis as well as other ailments on this episode of the Health and Wellness Connection Podcast.2019-10-1227 minThe Health and Wellness Connection PODCASTPlant Based Meat and Meat AlternativesOn this episode, we're discussing the plant based meat craze going on in America now! Im sure you've heard of the new plant based meat alternatives like the Impossible Burger or Beyond Meat. We dig into the science of these "meats" discuss the potential health benefits (or lack thereof). Tune in for what promises to be an informative and exciting episode!2019-09-2625 minThe Health and Wellness Connection PODCASTSimple ways to boost your productivityToday we're discussing easy ways to boost your productivity in all areas of your life!2019-09-1226 minThe Health and Wellness Connection PODCASTCalories, Macros, and Apps, oh my!Today were getting back to the basics. We're talking all about calories and macros as well as all the essential information you need to know about. Tune in now for an awesome episode2019-08-2232 minThe Health and Wellness Connection PODCASTTop Summer Health HazardsSnake Bites, Bee stings, Sunburns, and STDs. We talk about these and other common issues that tend to affect people more during the summer months, as well as what to do when you have to deal with them.2019-08-0830 minThe Health and Wellness Connection PODCASTDiscussing the Skin Bleaching epidemic with Dr. OToday on the Health and Wellness Connection, were talking about the multi-billion Dollar Skin Bleaching epidemic. I and special guest Dr. O have a deep discussion on the current skin bleaching epidemic, as well as its potential health and social ramifications of the movement.2019-08-0230 minThe Health and Wellness Connection PODCASTEssentials of Weight TrainingAwesome show on deck everyone! Today we have a special interview with Dr Nick, aka The Fittest Doc! We're talking about the essentials of weight training! From ideal routines, best techniques, to awesome apps you should try! Listen to the show for all this and more!
#radio #wellness #podcast #fitlife #fitfam #weighttraining2019-07-2532 minThe Health and Wellness Connection PODCASTBenefits of the Mediterrenean DietToday we're talking about the amazing benefits of the Mediterranean diet. From increasing sperm motility, improving memory, as well as preventing chronic illness like heart disease, diabetes, and strokes, the mediterrnean diet has many benefits. On today's show, we dive deep into the health benefits of this diet, as well as ways to make your diet more Mediterranean.2019-07-1828 minThe Health and Wellness Connection PODCASTEasy ways to maintain healthy skin featuring special guest Dr. RadToday show features Special guest Dr. Rad, CEO of iheart-nature.com. A leading health and wellness company that makes high quality skin and healthcare products. On this show, we talk about the importance of taking care of your skin as a part of maintaining optimal health and wellness, as well as what separates natural based products from the others.2019-07-1133 minThe Health and Wellness Connection PODCASTSummer 2019 Health and Wellness updateToday's show is the Summer 2019 Health and Wellness update! We're discussing some of the latest health and wellness topics to come out in research today! Ultraprocessed foods killing sperm? Obesity racial gap is still an issue, and many other topics are discussed in detail on today's show!2019-06-2728 minThe Health and Wellness Connection PODCASTTaking a deep look at Protein - Animal vs Plant BasedToday we're taking a deep look at protein. What is protein? Why is it an essential macronutrient? Breaking down the differences in animal sources vs plant based sources.2019-06-1331 minThe Health and Wellness Connection PODCASTThe Surprising Health Benefits of TravelIts travel season, and many are hitting the road to explore new environments. Learn some of the amazing ways traveling can improve your health, wellness, and mental clarity!2019-06-0627 minThe Health and Wellness Connection PODCASTTackling the Sexual Dysfunction Epidemic with Dr. Ester AmagohMillions of people worldwide are suffer from sexual dysfunction issues like erectile dysfunction, low libido, vaginal dryness and or pain, or other sexual dysfunction issues? While many practitioners tend to shy away from treating such conditions, today on the HWC podcast we have a special guest who is able to address these concerns. Join us today as we have a deep conversation with Dr Esther Amagoh, a clinician here to answer questions and help our listeners improve these areas in their lives.2019-05-3030 minThe Health and Wellness Connection PODCASTAre processed foods making you Fat?New research shows processed foods may be to blame for overeating and excess weight gain. Join us on the HWC podcast to learn how excessive processed foods in your diet may be doing more harm than good.2019-05-2328 minThe Health and Wellness Connection PODCASTThe Amazing mental health benefits of exerciseExercise is one of the absolute BEST things you can do to prevent, treat, and deal with mental health issues. Learn more on this episode of the Health and wellness connection!2019-05-1626 minThe Health and Wellness Connection PODCASTConquering ConstpationConstipation or gas got you down? Your diet may be part of the problem. Today on the HWC podcast, we talk about constipation, what it is, what causes it, and ways to manage it.2019-04-2629 minThe Health and Wellness Connection PODCASTThe Dangers of not getting your SLEEPNot getting enough sleep can be deadly. This week on the HWC podcast, we talk about the importance of sleep, the dangers of not getting enough sleep, as well as ways you can improve your sleep. Tune in to learn....how to SLEEP!2019-04-1928 minThe Health and Wellness Connection PODCASTA deep look in to the life of Dr SebiWith the recent passing of Nipsey Hussle, Dr Sebi and his work has recently been in the news. This week, we're talking about the controversial Health and Wellness herbalist known as Dr. Sebi. This show we dive deep into his life and what made him such a controversial figure.2019-04-1225 minThe Health and Wellness Connection PODCASTStaying Healthy in the workplaceStaying Healthy in the workplace by Dr Barry MD2019-04-0423 minThe Health and Wellness Connection PODCAST2019 HIV and STD updateOn today's show we the potential breakthrough in HIV treatment, and how old STDs are making a comeback!2019-03-2129 minThe Health and Wellness Connection PODCASTThe Beginners Guide to the Keto DietToday show is all about KETO! We talk about the Keto diet, including pros and cons, some of the health benefits, as well as why Keto may the answer you've been looking for to shed the extra weight!2019-03-1428 minThe Health and Wellness Connection PODCASTDangers of Social Media InstafitnessTodays show we discuss the dangers of Social media Fitness and what to watch out for.2019-03-0827 minThe Health and Wellness Connection PODCAST2019 Trends in Plastic SurgeryThis weeks show, we talk with Dr. Carlos Mata about the latest trends in plastic surgery for 2019.2019-03-0428 minThe Health and Wellness Connection PODCASTCan CBD be effective for Medical Use? Featuring Dr. Rachna PatelCBD, also known as Cannabidiol is getting alot of attention in the science and medical arena these days. Today, we talk with Dr. Rachna Patel, a medical CBD expert to discuss some of the potential medical benefits being seen with CBD in the medical space.2019-02-1428 minThe Health and Wellness Connection PODCASTHelping you find your Life Purpose!Living a life of purpose and meaning is one of the best things to do for your mental health. Listen to this latest episode to learn easy ways to help you find your purpose.2019-02-0227 minThe Health and Wellness Connection PODCASTThe Dangers of Viral MisinformationJoin us today where we talk about the DANGERS of Viral information. Be wary of the misinformation out there that can potentially cause you to make deadly decisions about your health. Check out todays show as we dive deep into this phenomenon.2019-01-1725 minThe Health and Wellness Connection PODCASTTrends in Health and Wellness for 2019On this weeks show, we discuss the upcoming trends in the Health and Wellness arena for 2019. Keto Dieting, MCT Oil, CBD oil, and a whole host of exciting topics on the discussion block! Tune in!2019-01-1026 minThe Health and Wellness Connection PODCASTCreating Effective New Years Resolutions FULLDid you know only 25% of people keep their resolutions past 30 days? Don't be a statistic! On todays show, we talk about effective ways to make and KEEP effective resolutions in the new year.2019-01-0326 minThe Health and Wellness Connection PODCASTAmazing Anti-Cancer FoodsTurn your body into a potent Cancer Fighting machine with these amazing cancer fighting foods! Listen to the show to learn more about which foods may be effective in cancer prevention and treatment.2018-12-1326 minThe Health and Wellness Connection PODCASTCool Gift Ideas for the HolidaysLooking for cool gift ideas for the health conscious consumer? Well listen to todays show as we discuss great holiday gifts for that special someone looking to get fit!2018-12-0822 minThe Health and Wellness Connection PODCASTHoliday Hacks - Avoiding Weight gain during the HolidaysIts the holidays and its the time people typically pack on the pounds. Learn awesome tips on how to enjoy the holiday season WITHOUT putting on the pounds.2018-11-2926 minThe Health and Wellness Connection PODCASTThe Amazing Benefits of Therapeutic MassageToday we discuss the amazing benefits of massage! Learn how massage therapy can be effective way to manage blood pressure, stress, anxiety, post-operative pain, and a whole host of other ailments. You wont want to miss this show!2018-11-1426 minThe Health and Wellness Connection PODCASTThe Amazing Benefits of the African DietLower rates of cancer, reduced inflammation, and improved nutrient profile are just some of the amazing benefits of the African based diet. Learn more about how an African diet may help solve some of your health issues!2018-11-0830 minThe Health and Wellness Connection PODCASTFall Health and Wellness UpdateJoin us today as we discuss some of the latest research in the health and wellness arena! Topics like how organic foods could be key to preventing cancer, physical activity may be essential in helping the brain, and so much more!2018-10-2526 minThe Health and Wellness Connection PODCASTThe benefits of an anti-inflammatory dietLearn about the amazing health benefits of an anti-inflammatory diet, as well as awesome ways to fight inflammation via foods2018-10-1826 minThe Health and Wellness Connection PODCASTAwesome Tips to get you through the dreaded FLU seasonThis week on the HWC Podcast, we discuss awesome tips and tricks to help you get through the FLU SEASON.2018-10-0422 minThe Health and Wellness Connection PODCASTAre You drinking enough water?Join us today as we talk about the importance of water intake and how being chronically dehydrated may be making you dumber!2018-09-2726 minThe Health and Wellness Connection PODCASTThe Dangers of Opiates and PainkillersOn todays show, we talk about the dangers of opiates and painkillers. From a brief breakdown to the history of opiate drugs, to current data on how the opiate crisis is ravaging the world, we dive deep in to the world of opiates. We also discuss ways to identify those who may be addicted as well as resources to help. Listen to this informative and exciting episode.2018-09-1429 minThe Health and Wellness Connection PODCASTTrends In Plastic Surgery W Dr. Carlos Mata - Episode 16Our latest show we talk with Plastic surgeon Dr. Carlos Mata. We discuss a plethora of interesting topics, including popular plastic surgery procedures, patient horror stories, and advice on how to choose your ideal surgeon. We then take callers who ask some great questions.
Very entertaining and informative show!2018-09-0634 minThe Health and Wellness Connection PODCASTEpisode 15 - Is social media making you crazy?Is social media making you crazy? New studies reveal surprising results!2018-08-3024 minThe Health and Wellness Connection PODCASTThe Surprising link between Mental Health and ExcerciseListen to the latest show to learn more about how exercise can help prevent and treat different types of mental illness!2018-08-2326 minThe Health and Wellness Connection PODCASTThe Dangers of French Fries! How French Fries may be destroying your diet!Learn about how French Fries, though delicious, could be destroying your waist line.2018-08-1625 minThe Health and Wellness Connection PODCASTBoosting the Positive Energy Levels in Your LifeLearn more about the concept of positive energy and how you can boost its levels in your life.2018-08-0226 minThe Health and Wellness Connection PODCASTDangers of UV rays and how to protect yourself Naturally!Learn about the dangers of UV Rays and how to protect yourself from its harmful effects.2018-07-2625 minThe Health and Wellness Connection PODCASTEpisode 11 - Safe Sex and STD PreventionJoin us for an exciting conversation on safe sex as well as common STDs we should all look out for.2018-07-1329 minThe Health and Wellness Connection PODCASTStaying Cool in the Summer HeatListen for awesome ways to stay cool in the summer heat!2018-07-0525 minThe Health and Wellness Connection PODCASTThe Real Skinny on CarbohydratesJoin us as we talk about about Carbs, whether they're good or bad, as well as how we should approach them in our diet.2018-06-2824 minThe Health and Wellness Connection PODCASTIdentifying and Dealing with DepressionThis week we discuss way to identify signs of depression, as well as simple coping mechanisms2018-06-1433 minThe Health and Wellness Connection PODCASTPower of MusicLearn how music can heal you, both from the inside and out.2018-06-0820 min
The Health and Wellness Connection PODCASTWeight Loss Tips for the SummerListen now for awesome Tips to help you lose those extra pounds, just in time for summer!2018-05-2526 minThe Health and Wellness Connection PODCASTVeganism - The New Craze or Just plain Crazy?Learn some of the amazing benefits of veganism! Check the soundcloud link today!2018-05-1825 minThe Health and Wellness Connection PODCASTThe Benefits of MeditationLearn more about the amazing benefits of meditation, with special guest Nicole Peralta2018-05-0330 minThe Health and Wellness Connection PODCASTBenefits of exerciseThe amazing benefits of Exercise!2018-04-2623 minThe Health and Wellness Connection PODCASTHWC Podcast Episode 3Learn the 4 Keys to achieving better health and wellness!2018-04-1730 minThe Health and Wellness Connection PODCASTHW Connection Podcast : Episode 2 The Dangers of Stress and how to manage it naturallyLearn why stress is so deadly, as well as ways to treat it naturally2018-04-0616 min
The Health and Wellness Connection PODCASTHWC Podcast Episode 1HWC Podcast Episode 1 by Dr Barry MD2018-03-2722 min