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Low Carb MD PodcastLow Carb MD PodcastThe Power of the Mind to Heal the Body | Ben Azadi - E394Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metabolic Freedom in which he presents a 30 day guide to restore your metabolism, heal hormones, and burn fat. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global...2025-05-051h 10Low Carb MD PodcastLow Carb MD PodcastE388 - Keys to Cardiometabolic Health | Dr. Ryan L. CooleyDr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-diabetes—an experience that reshaped his approach to patient care. Now, he’s a dedicated advocate for low-carb and ketogenic diets, often pairing them with intermittent fasting to help patients take control of their cardiometabolic health. Driven by both science and personal success, Dr. Cooley empowers others to make lasting, life-changing dietary choices. In this episode, Drs. Tro, Brian, and Ryan talk about… (00:00) Intro (02:39) Dr. Ryan’s recent...2025-03-311h 20Low Carb MD PodcastLow Carb MD PodcastEpisode 384: Dr. Austin DudzinskiThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Austin Dudzinski is Board Certified clinical pharmacist with special interest in nutrition and lifestyle modification to address the root cause of chronic, cardiometabolic disease. He is a Board Certified ambulatory care clinical pharmacist at Think Whole Person Healthcare - an integrated medical home - where he works primarily with patients with chronic cardiometabolic disease with the main focus of de-prescribing and getting to the root cause of illness. In this episode, Drs. Tro, Brian, and Austin talk about… (00:00) Intro ...2025-03-101h 11Low Carb MD PodcastLow Carb MD PodcastEpisode 385: The Arizona Low Carb CollaborativeThank you for joining us for another episode of the Low Carb MD Podcast. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informative talks, and a chance to connect with like-minded individuals. Whether you're a seasoned low-carb pro or just starting your journey, this event is perfect for anyone looking to learn more about the low-carb lifestyle. Coach Bronson Dant is an exercise scientist, sports performance coach, and ketogenic athlete dedicated to helping athletes optimize their performance without sacrificing health. Since 2006, he has coached athletes...2025-03-0723 minLow Carb MD PodcastLow Carb MD PodcastEpisode 379: Dr. Mary BowdenThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mary Bowden is an otolaryngologist and sleep medicine specialist in Houston, Texas, who treated over 6,000 COVID patients during the pandemic. Her vast experience prompted her to become a fierce advocate for early treatment. After the FDA spread misinformation about ivermectin, she and Drs. Paul Marik and Robert Apter successfully sued them, forcing the agency to delete several misleading social media posts and web pages. Houston was ground zero for the COVID-19 shot mandates, and Dr. Bowden was an early outspoken critic. The first hospital...2025-02-031h 15Life\'s Best Medicine PodcastLife's Best Medicine PodcastEpisode 234: Aging on Your Terms Conference w/Dr. Ben BocchicchioThank you for tuning in for another episode of Life’s Best Medicine. Dr. Ben Bocchicchio is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health and has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. He was called upon as an expert by professional and college teams, TV, radio, screen, and stage personalities, medical institutions, and corporate entities. Dr. Ben owned and supervised a number of...2025-01-2826 minLow Carb MD PodcastLow Carb MD PodcastEpisode 378: Aging on Your Terms Conference w/Dr. Ben BocchicchioThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ben Bocchicchio is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health and has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. He was called upon as an expert by professional and college teams, TV, radio, screen, and stage personalities, medical institutions, and corporate entities. Dr. Ben owned and supervised a...2025-01-2820 minLow Carb MD PodcastLow Carb MD PodcastEpisode 377: Dr. Vikash ModiThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vikash Modi is the Medical Director of Preventative Medicine at Prenuvo, a company whose mission is “to flip the paradigm from reactive ‘sick-care’ to proactive health care.” Prenuvo accomplishes this goal by using their award-winning whole body scans to safely, quickly, and non-invasively detect early signs of cancer, aneurysms, and diseases. Dr. Vikash earned his BS degree in Neuroscience from Emory University and his MD from the Medical College of Georgia at Augusta University. In this episode, Drs. Brian, Tro, and Vikash talk abo...2025-01-2759 minLow Carb MD PodcastLow Carb MD PodcastEpisode 376: Dr. Melanie TidmanThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Melanie Tidman completed a Bachelor’s degree in Occupational Therapy, a Master’s Degree in Educational Psychology, and a Doctorate in Health Science degree, contributing to her 45+ years in healthcare delivery. During her professional experience, Dr. Tidman owned and operated an outpatient Pediatric rehabilitation center for 22 years, has advanced expertise in neurosurgery intensive care and adult and pediatric rehabilitation, has published several articles about telehealth, healthcare reform, Occupational Therapy fieldwork education, Parkinson’s Disease, and is a contributing chapter author for an Occupational Therapy textboo...2025-01-201h 10Low Carb MD PodcastLow Carb MD PodcastEpisode 374: Dr. Lindy LouiseThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lindy Louise is a doctor of physical therapy with her own private practice. She earned her clinical doctorate from Northwestern Feinberg School of Medicine and holds a Bachelor’s of Science degree in biology. She is more than your average physical therapist, addressing diet and nutrition in addition to movement and structural issues. She is an advocate of eating real whole foods and even incorporates nutritional intervention into post-op recovery for her patients. In this episode, Drs. Tro , Brian, and Lindy talk ab...2025-01-061h 05Low Carb MD PodcastLow Carb MD PodcastEpisode 373: Dr. Steven ReyesThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Steven Reyes is an experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. In this episode, Drs. Tro , Brian, and Steven talk about… (02:55) Ho...2024-12-301h 01Low Carb MD PodcastLow Carb MD PodcastEpisode 372: Dr. Mohammed AloThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mohammed Alo is a cardiologist based out of northwest Ohio. Dr. Alo grew up in Toledo, Ohio, attended St. John’s Jesuit High School and then went on to complete an Economics degree and graduated Magna Cum Laude from the University of Toledo. He worked in politics, business, computers, sales, and networking and then went to medical school in Chicago at Midwestern University’s Chicago College of Osteopathic Medicine. He has a passion for teaching and travels the country giving talks on various topics. Most...2024-12-231h 40Low Carb MD PodcastLow Carb MD PodcastEpisode 371: Dr. Andrew KoutnikThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across populations, from metabolic disease (diabetes) to elite performers. Dr. Koutnik has trained in top-laboratories and held research positions at the University of South Florida (USF) Morsani College of Medicine, the Institute for Human and Machine Cognition, and Sansum Diabetes Research Institute, with significant contributions to the field of nutrition, diabetes management, and human performance. Dr. Koutnik has also worked directly with elite athletes and...2024-12-181h 07Low Carb MD PodcastLow Carb MD PodcastEpisode 369: Dr. Aseem MalhotraThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is an award-winning consultant cardiologist and one of the world's most influential campaigning doctors. Based at the HUM2N Clinic in London, he is globally regarded for his expertise in evidence-based medicine, obesity, coronary artery disease, and preventive cardiology. Dr. Malhotra graduated from the University of Edinburgh in 2001 and has since become a medical game-changer, enlisting celebrities like Jamie Oliver and Steven Gerrard in his crusade to improve public health. In this episode, Drs. Brian, Tro, and Aseem talk about…...2024-12-091h 25Low Carb MD PodcastLow Carb MD PodcastEpisode 368: Dr. Ian LakeThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventionally for 20 years, he adopted the low carb diet and has been following it for the past 10 years. He is a founding member of the Public Health Collaboration in the U.K. and has conducted several important research projects investigating the connection between low carb diets and human health. He...2024-12-021h 01Low Carb MD PodcastLow Carb MD PodcastEpisode 367: Dr. Lucia AronicaThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lucia Aronica, Ph.D., is a world-renowned epigenetics expert and Stanford Lecturer. Dr. Aronica’s innovative work bridges complex science with actionable strategies, empowering global audiences to optimize their health through epigenetics. With a unique ability to translate intricate science into engaging, applicable knowledge, Dr. Aronica inspires audiences to harness the power of epigenetics for optimal health and performance.  In this episode, Drs. Brian, Tro, and Lucia talk about… Why Lucia chose to pursue studies in Medical Biotechnology and Epigenetics...2024-11-251h 05Low Carb MD PodcastLow Carb MD PodcastEpisode 363: Dr. Roshani SanghaniThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. In this episode, Drs. Tro and Roshani talk about… Ho...2024-11-0441 minLow Carb MD PodcastLow Carb MD PodcastEpisode 362: Dr. Suneel DhandThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Suneel Dhand is a Physician specializing in Internal Medicine and Metabolic Health. He was born in London, grew up in Berkshire, England, went to medical school at Cardiff University, and then moved across the pond, completing his internal medicine residency in Baltimore, Maryland. He currently lives in Boston, and practices as a hospital medicine physician. Dr. Suneel’s clinical interests include frontline healthcare quality improvement, improving hospital processes, enhancing patient experience, and healthcare information technology development and integration. He has authored numerous articles in cl...2024-10-281h 16Low Carb MD PodcastLow Carb MD PodcastEpisode 361: Dr. Alexis CowanThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with professional athletes and highly motivated individuals looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits. In this episode, Drs. Brian...2024-10-211h 21Gastroenterology Learning NetworkGastroenterology Learning NetworkGut Check: Drs Brian Lacy and Satish Rao on ConstipationGut Check: Drs Brian Lacy and Satish Rao on Constipation by Gastroenterology Learning Network2024-10-1630 minGastroenterology Learning NetworkGastroenterology Learning NetworkGut Check: Drs Brian Lacy and Anne Peery Discuss DiverticulosisGut Check: Drs Brian Lacy and Anne Peery Discuss Diverticulosis by Gastroenterology Learning Network2024-10-0116 minLow Carb MD PodcastLow Carb MD PodcastEpisode 358: Dr. Eric RodgersThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in...2024-09-3052 minLow Carb MD PodcastLow Carb MD PodcastEpisode 354: Dr. Robert HoyerThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Hoyer has practiced medical oncology in Colorado Springs, CO since 2008. He is board-certified in internal medicine, medical oncology and hematology. He received his medical degree from Georgetown University School of Medicine. He went on to complete his residency in internal medicine and his fellowship in hematology and oncology at Mayo Graduate School of Medicine. Dr. Hoyer has a strong interest in lifestyle medicine and the convergence of technology for disease prevention and improved healthspan. He also has an interest in slowing and reversing...2024-09-0254 minLow Carb MD PodcastLow Carb MD PodcastEpisode 352: Brian WileyThank you for joining us for another episode of the Low Carb MD Podcast. Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life. Being advised with mainstream approaches as his solution, along with the standard, “eat less, move more” resulted in minimal, or no success with eventual regain. In 2009, he reached his highest weight of 265 pounds. His doctor advised and encouraged him to take medications after his blood glucose, blood pressure and cholesterol reached dangerous levels at the age of only 35. His commitment to a low carb...2024-08-1955 minLow Carb MD PodcastLow Carb MD PodcastEpisode 348: The Low Carb MD Podcast Season 2Thank you for joining us for another episode of the Low Carb MD Podcast. Welcome to season 2 of the Low Carb MD Podcast! In this episode, Drs. Brian and Tro talk about the exciting new changes coming up in season 2 of the show. For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr...2024-07-2214 minLow Carb MD PodcastLow Carb MD PodcastEpisode 334: Dr. Robert LufkinThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in six languages. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Lo...2024-04-1559 minTotally Oral PodcastTotally Oral PodcastTalking ROI with Brian SchweersThis week Russ goes solo with a friend Dr. Brian Schweer.  Brian talks about how he has implemented technology in his office as well as how he has managed to determine what CE makes the most sense.  Finally we talk about his part time job and cash flow of a new dental office. If you want to hear his latest podcast with Alan Mead, listen to Dr. Brian Schweers Contains Multitudes over at The Very Dental Podcast.   It is another great listen.2024-03-081h 01Low Carb MD PodcastLow Carb MD PodcastEpisode 322: Drs. William Cromwell and Nick NorwitzThank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Cromwell is board-certified in Family Medicine and Clinical Lipidology with over 20 years of clinical research experience. Dr. Cromwell received his MD from Louisiana State University and completed his residency at the Trover Clinic Foundation in Madisonville, KY in 1990. Since completing residency, he has held numerous concurrent roles, practicing medicine, teaching at various universities, and serving as Medical Director, Chief Medical Officer, and Principal Investigator at organizations nationwide. Dr. Nick Norwitz completed his PhD at Oxford and is currently working...2024-01-241h 11Low Carb MD PodcastLow Carb MD PodcastEpisode 321: RD Dikeman, PhDThank you for joining us for another episode of the Low Carb MD Podcast. R.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes. After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD, a medical doctor who has used a low-carbohydrate diet to control his own type 1 diabetes for more than fifty years and pioneered some...2024-01-221h 12Low Carb MD PodcastLow Carb MD PodcastEpisode 320: Dr. Thomas Weimbs Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Weimbs received his doctoral degree from the Department of Biochemistry of the University of Cologne, Germany, in 1993. He conducted postdoctoral research at the Department of Anatomy, University of California at San Francisco until 1999. In the same year, he joined the Department of Cell Biology in the Lerner Research Institute of the Cleveland Clinic as an Assistant Professor where he established his research laboratory focusing on investigating membrane trafficking and epithelial cell polarity as well as molecular mechanisms underlying polycystic kidney disease. In 2005, Dr...2024-01-1557 minLow Carb MD PodcastLow Carb MD PodcastEpisode 319: Dr. Diljan MansoorThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Diljan Mansoor is an advocate for low-carb diets as a treatment for metabolic illnesses. He is an internal medicine doctor and is Nepal’s first low carb practitioner. His non-conventional low-carb approach to fixing chronic disease drew the attention of regulatory authorities and he was soon shut down. He was finally able to reopen his clinic, and he now conducts one-on-one sessions, helping metabolically ill patients improve their health through dietary intervention. In this episode, Drs. Tro, Brian, and Diljan talk about ho...2024-01-0855 minLow Carb MD PodcastLow Carb MD PodcastEpisode 318: Dr. Christopher NetzelThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christopher Netzel is board certified in pain medicine and anesthesiology. He earned his doctorate degree with University of Wisconsin School of Medicine and Public Health in Madison in 2014. He wrote the guidelines for dorsal root ganglion stimulation as well as conducted research on preoperative opioid use and outcome after spinal surgery. His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Later, Dr. Netzel completed a fellowship in Pain Medicine at Rush University Medical Center in Chicago. 2024-01-0157 minLow Carb MD PodcastLow Carb MD PodcastEpisode 304: Dr. Steven PalterThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Steven Palter is the Founder and Medical and Scientific Director of Gold Coast IVF in Woodbury, NY. He has dedicated his career to making the dreams of infertile couples come true and is internationally recognized as a leader in the field of fertility treatment. Previously a member of the Yale faculty, he was Clinical Chief of Reproductive Endocrinology and the Founder and Director of many additional programs including the Advanced Endoscopy Fellowship and the Yale Oncofertility Program. He has also served on the Board...2023-11-0652 minLow Carb MD PodcastLow Carb MD PodcastEpisode 303: Dr. Kwadwo KyeremantengThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Kwadwo Kyeremanteng is the author of "Unapologetic Leadership: Finding The Moral Courage To Do The Right Thing." A leading figure in the realm of critical care, Dr. Kwadwo Kyeremanteng stands at the forefront as the head of critical care, championing a holistic approach to healthcare. He is the visionary behind "Solving Healthcare Media," a platform that serves as a beacon for those seeking transformative healthcare solutions. He is a Critical Care and Palliative doctor and an Associate Professor at the University of Ottawa. 2023-10-301h 09Low Carb MD PodcastLow Carb MD PodcastEpisode 302: Dr. Maira SolianiThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Maira Soliani is a low-carb anesthesiologist from Brazil. Dr. Soliani graduated in 2009 and concluded her anesthesiology specialty in 2013. She holds a PhD since 2016 from Campinas State University (UNICAMP) in Brazil. After realizing that a great part of her patients’ postoperative complications were closely related to modern chronic metabolic diseases and that low-carb, high-healthy-fat (LCHF) diets and fasting could prevent them from becoming sick in the first place, she started treating patients with metabolic diseases and obesity in her clinic in Brazil. In th...2023-10-231h 21Low Carb MD PodcastLow Carb MD PodcastEpisode 301: Dr Roshani SanghaniThank you for joining us for another episode of the Low Carb MD Podcast. Dr Roshani Sanghani is the founder of Reisaan Health and Aasaan Health Solutions. She is an American board-certified endocrinologist whose practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. In this conversation, Drs. Tro, Brian, and Roshani talk about how Dr. Roshani became interested in internal medicine and lifestyle disease, what has caused increasing diabetes rates in India, the medical system’s approach to diabetes generally in India, the steady rise in popularity of lifestyle intervention and low-carb, th...2023-10-161h 07Low Carb MD PodcastLow Carb MD PodcastEpisode 300: Dr. Andrew MenteThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andrew Mente received his doctoral degree in Epidemiology from the University of Toronto. He completed post-doctoral training in cardiovascular epidemiology at McMaster University in Hamilton, Canada, and is currently an Associate Professor in Health Research Methods, Evidence, and Impact at the Population Health Research Institute, McMaster University. Dr. Mente has studied the role of dietary sodium and cardiovascular diseases in the Prospective Urban Rural Epidemiology (PURE) study—a study whose findings call into question the dietary guidelines around fat, carbohydrates and salt. In...2023-10-091h 02Low Carb MD PodcastLow Carb MD PodcastEpisode 297: Dr. John SchoonbeeThank you for joining us for another episode of the Low Carb MD Podcast. Dr John Schoonbee is a medical doctor who has been working in the insurance field for over 20 years, and directly for reinsurers since 2005. Currently he is the Chief Medical Officer at Swiss Re for Europe, the UK and Ireland, Middle East, and Africa. Dr. Schoonbee is involved in many aspects of life insurance, including product development, risk and claims assessment, as well as helping with pricing some of the more complex medical life and health products. In this conversation, Drs. Tro and John...2023-09-1855 minLow Carb MD PodcastLow Carb MD PodcastEpisode 295: Dr. Philip PrinsThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Philip Prins is an Associate Professor of Exercise Science. Dr. Prince earned a B.S. in Kinesiology as well as an M.S. in Exercise Science from Georgia Southern University, and a Ph.D. in Exercise Physiology from the University of Pittsburgh. His research focuses on, among other things, the practical impact of lifestyle on metabolism and how metabolism impacts health, disease and performance outcomes. Among his many areas of expertise are nutritional ketosis, metabolic responses to exercise, and sports nutrition. In...2023-09-041h 22TranscriptsTranscriptsACT-Informed Exposure for Anxiety with Brian Pilecki and Brian ThompsonDr. Brian Thompson and Dr. Brian Pilecki uncover the transformative impact of blending traditional exposure therapy with the principles of ACT for treating anxiety disorders.2023-07-2800 minLow Carb MD PodcastLow Carb MD PodcastEpisode 281: Dr. Matt Calkins and Dr. Laura BuchananThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Calkins is board certified in family medicine and loves studying th...2023-05-291h 10Low Carb MD PodcastLow Carb MD PodcastEpisode 275: Dr. Rob CywesThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rob Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has performed over 8,000 surgeries over the course of 18 years. His medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio State University’s Columbus Children’s Hospital. Then he moved to Canada where he completed his general surgery resi...2023-04-171h 24Low Carb MD PodcastLow Carb MD PodcastEpisode 273: Journal Club 5: A Re-Analysis of KetoMedThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Calkins is an emergency medicine resident who loves studying the sc...2023-04-0547 minLow Carb MD PodcastLow Carb MD PodcastEpisode 271: Journal Club 4: A Discussion on Food AddictionThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this episode of The Journal Club, Drs. Tro and Laura talk about a re...2023-03-2948 minLow Carb MD PodcastLow Carb MD PodcastEpisode 269: Re-Analysis of DIETFITS with Dr. Adrian Soto-MotaThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Adrian Soto-Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, Anatomy and Genetics of the University of Oxford. His main area of interest is exogenous ketone metabolism in diabetic patients. In this episode, Drs. Brian, Tro, and Adrian discuss a study released a few years ago on the effectiveness of low-carb versus low-fat diets for weight loss over a 12-month period called The DIETFITS Randomized Clinical Trial. Dr. Adrian recently finished re-analyzing...2023-03-201h 24Pharmacy, IT, & Me: Your Informatics Pharmacist PodcastPharmacy, IT, & Me: Your Informatics Pharmacist PodcastRepost: One Goal, Many Paths - Next Steps After Not Matching feat. Drs. Brian Fung, Beju Shah, David Vu, Tony DaoRepost: One Goal, Many Paths - Next Steps After Not Matching feat. Drs. Brian Fung, Beju Shah, David Vu, Tony Dao Today’s episode is a REPOST to 2019’s special episode about next steps after not matching. The four of us have had different stories on what we did after not matching and want to let you know that it’s OKAY. There’s still Phase 2, there’s still other pathways to get to where you want to go. Original Shownotes from 2019: This year, over 4000 thousand applicants matched for a PGY1 or PGY2 pharmacy residency program. T...2023-03-1617 minLow Carb MD PodcastLow Carb MD PodcastEpisode 267: Journal Club 3: A Discussion on ErythritolThank you for joining us for another episode of the Low Carb MD Podcast.   Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Calkins is an emergency medicine resident who loves stu...2023-03-081h 09Low Carb MD PodcastLow Carb MD PodcastEpisode 266: Erythritol Study with Drs. Adrian Soto Mota and Nick NorwitzThank you for joining us for another episode of the Low Carb MD Podcast. Nick Norwitz completed a PhD in neuro-metabolism at Oxford University in just two years and is now pursuing on MD at Harvard University. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. Dr. Adrian Soto Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, Anatomy and Genetics of...2023-03-061h 01Low Carb MD PodcastLow Carb MD PodcastEpisode 264: Journal Club 2: A Discussion on FastingThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this episode of The Journal Club, Drs. Tro and Laura tear apart in gr...2023-02-2256 minLow Carb MD PodcastLow Carb MD PodcastEpisode 262: Dr. Jason FungThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. An early proponent of the now-popular fasting lifestyle, Dr. Fung is often called the founder of intermittent fasting. Today, Dr. Fung has prescribed intermittent fasting and...2023-02-131h 00Gastroenterology Learning NetworkGastroenterology Learning NetworkDrs Brian Lacy and Kishore Iyer Discuss Short Bowel Syndrome - Part 2In part 2 of this podcast, Drs Brian Lacy and Kishore Iyer shed light on treatment options for patients with short bowel syndrome. Brian Lacy, MD, is a professor of medicine and gastroenterologist at the Mayo Clinic in Jacksonville, Florida. Kishore Iyer, MD, is a professor of surgery and pediatrics and director of the Intestinal Rehabilitation & Transplant program at Mount Sinai Hospital in New York City, New York.2023-02-0119 minGastroenterology Learning NetworkGastroenterology Learning NetworkDrs Brian Lacy And Kishore Iyer Discuss Short Bowel Syndrome - Part 1How is short bowel syndrome different than chronic intestinal failure? How do we best diagnose short bowel syndrome? What are some of the potential complications to be aware of and how do we avoid them? Drs Brian Lacy and Kishore Iyer discuss all these important questions and more on part 1 of this 2-part podcast. Brian Lacy, MD, is a professor of medicine and gastroenterologist at the Mayo Clinic in Jacksonville, Florida. Kishore Iyer, MD, is a professor of surgery and pediatrics and director of the Intestinal Rehabilitation & Transplant program at Mount Sinai Hospital in New York City, New York.2023-01-3117 minLow Carb MD PodcastLow Carb MD PodcastEpisode 260: Dr. David SaengerThank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Saenger is an ultra-marathon runner, advocate of the low-carb diet, and practitioner of general invasive cardiology. He started his undergraduate education at Harvard, finished pre-med at Columbia, went to Stanford Medical School, and did his internal medicine residency at Mt. Sinai where he later returned to do his cardiology fellowship. In this conversation, Drs. Tro and David talk about how Dr. David, a New Yorker, found himself practicing medicine in Eugene, Oregon, how Dr. David found his way into medicine in...2023-01-301h 06Low Carb MD PodcastLow Carb MD PodcastEpisode 259: Dr. Jeffery GerberThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician, speaker, author, conference organizer, husband, father and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. Nutrition and its effects on health are areas of interest for Dr. Gerber. Frustrated with spiraling healthcare costs related to the treatment of conditions like overweight, obesity, diabetes, atherosclerosis and heart disease just to name a few, Dr. Gerber has been focusing on prevention and treatment programs using low-ca...2023-01-231h 01Low Carb MD PodcastLow Carb MD PodcastEpisode 256: Journal Club 1: A Discussion on the Beneficial Effects of TCR Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this special episode Drs. Tro and Laura discuss relevant articles in metabolic health an...2023-01-021h 09Low Carb MD PodcastLow Carb MD PodcastEpisode 254: Dr. John JaquishThank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Jaquish began his experience in life sciences after being told by his Mother that she had been diagnosed with osteoporosis. John, in an effort to help his mother, created a device to place axial loading through bone to safely cause osteogenic loading events. After successfully reversing his Mother's osteoporosis, as part of his doctoral dissertation in biomedical engineering research at Rushmore University, he conducted four years of testing with human subjects focused on user comfort, biomechanics, and optimal musculoskeletal stimulation. Next, t...2022-12-191h 04Low Carb MD PodcastLow Carb MD PodcastEpisode 246: Drs. David and Jen UnwinThank you for joining us for another episode of the Low Carb MD Podcast. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health from a psychological and nutritional standpoint. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he w...2022-10-241h 14Low Carb MD PodcastLow Carb MD PodcastEpisode 243: Drs. Ben Bocchicchio and Ted NaimanThank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are two powerhouses in the low-carb/keto and exercise world—Drs. Ben Bocchicchio and Ted Naiman. Dr. Ben Bocchicchio is a living legend in the fitness and nutrition world. Since founding the concept of sports conditioning in 1973, Dr. Ben has been using his vast knowledge to help people with weight reduction, cosmetic enhancement, general fitness, and rehabilitation. He is the creator of the revolutionary S.Ma.R.T.-EX™ training system and has been inducted into the National Fitness Hall...2022-09-261h 21Low Carb MD PodcastLow Carb MD PodcastEpisode 242: Metabolic Health Management Pilot Program Thank you for joining us for another episode of the Low Carb MD Podcast. Tro Kalayjian and his team—program director, Amy Eiges, office manager, Taline Boyadzhyan, health coach, Brian Wiley, and medical assistants Tori, Myra, and Esther—recently undertook a project from a large corporation to develop a metabolic wellness program for its employees. Tro and Brian, along with Amy, Dr. Adrian Soto, and Dr. Nick Norwitz (all of whom were involved in the development of the program). In their discussion, Brian, Tro, Amy, Adrian, and Nick talk about the development of the program and the ongoing results of t...2022-09-191h 06Low Carb MD PodcastLow Carb MD PodcastEpisode 240: Brian Lenzkes and Tro KalayjianThank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Tro and Brian talk about the recent low-carb conference in San Diego, the private practice model versus the corporate model for medicine, the benefits of remote monitoring and remote care, the importance of caring more for the truth and the good of the patient than public opinion, considering the specific needs and bio-individuality of each patient, competing energy models, controlling hunger and craving, differing value sets in individual care and population care, the value of open discussion for healthcare in general, considering...2022-09-051h 10Low Carb MD PodcastLow Carb MD PodcastEpisode 234: Dr. Laura BuchananThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is a member of the Obesity Medicine Association and will be taking her board examination in the fall of 2022. In their conversation, Drs. Tro and Laura talk...2022-07-1846 minLow Carb MD PodcastLow Carb MD PodcastEpisode 233: Dr. David BoulwareThank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Boulware is an infectious disease physician-scientist with formal training in clinical trials, public health, and tropical medicine. Dr. Boulware combines his clinical research with nested basic science investigations into disease pathogenesis to conduct translational research. His primary research interests are in meningitis in resource-limited areas including diagnosis, prevention, treatment, and quality improvement initiatives incorporating cost-effectiveness analyses in order to translate knowledge into improved care. Dr. Boulware’s current research is focused on improving the clinical outcomes of HIV-infected persons with cryptococcal meningitis, the se...2022-07-111h 17Low Carb MD PodcastLow Carb MD PodcastEpisode 230: Dr. Anthony BradleyThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Bradley is a professor of religious studies and director of the Center for the Study of Human Flourishing at The King’s College. Dr. Bradley is also a research fellow at The Acton Institute. Dr. Bradley lectures at colleges, universities, business organizations, conferences, and churches throughout the U.S. and abroad. He has a Ph.D. in Historical and Theological Studies from Westminster Theological Seminary, an M.A. in Ethics and Society from Fordham University, an M.S. Criminal Justice from John Jay Co...2022-06-201h 19Low Carb MD PodcastLow Carb MD PodcastEpisode 228: Dr. Joe FeuersteinThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Joe Feuerstein is an expert of integrated medicine and has been practicing for over 20 years. He is an assistant professor of Integrated Medicine at the University of Columbia. He has interests in nutrition, acupuncture, manual medicine, and supplementation, to name a few. He is also an author with a new book, The Cannabinoid Cookbook, out now! Also be sure to check out his paper, Everybody Can’t Eat Everything. In their conversation, Drs. Tro and Joe talk about nuts, the microbiome and mi...2022-06-0656 minField, Lab, EarthField, Lab, EarthPicking on Nitrogen Rates with Drs. Brian Arnall, Josh McGrath, and Wade ThomasonThere are multiple tools for farmers to work with when deciding Nitrogen recommendation rates. All of them operate on the spectrum between mechanistic and empirical approaches. In this episode of the Field, Lab, Earth podcast, Drs. Brian Arnall, Josh McGrath, and Wade Thomason discuss the key differences between these approaches, how they interact with accuracy and precision, how they intertwine with each other, future research for recommendation tools, and how farmers can best make decisions for their farms. Tune in to learn: What the difference is between accuracy and precision What the difference is between mechanistic and empirical...2022-06-0358 minLow Carb MD PodcastLow Carb MD PodcastEpisode 223: Dr Pran YoganathanThank you for joining us for another episode of the Low Carb MD Podcast. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a strong interest in the field of human nutrition.  He practices an approach to healthcare that assesses the lifestyle of the patient to see how i...2022-05-021h 07Low Carb MD PodcastLow Carb MD PodcastEpisode 221: Drs. Catherine Seo & Leslyn KeithThank you for joining us for another episode of the Low Carb MD Podcast. Catherine Seo, PhD is Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo’s research focuses on empowering women who experience the distortions of body image and the role of nutrition for treating lipedema. She holds a doctorate in Psychology with a concentration in Me...2022-04-181h 03Low Carb MD PodcastLow Carb MD PodcastEpisode 220: Dr. Frédéric LeroyThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Frédéric Leroy is a food scientist who has done amazing and important work in exposing biases in nutrition research. He is a professor of Food Science and Biotech in Belgium. His research areas include animal sourced foods, fermented foods, and nutrition. In this discussion, Drs. Brian, Tro, and Frédéric talk about why/how meat became so controversial, the ancient and vital innovation of fermented meat, the difference between real science and institutionalized science, the religious influence behind much of the demo...2022-04-111h 15Low Carb MD PodcastLow Carb MD PodcastEpisode 217: Dr. William DavisThank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. In this discussion, Drs. Brian and William talk about the connection between wheat, grains, and sugar in the diet and disruption of the gut-microbiome, the importance of feeding your gut-microbiome correctly, the connection between mental health and gut health, why...2022-03-211h 07Low Carb MD PodcastLow Carb MD PodcastEpisode 210: Dr. JoAnn McManamyThank you for joining us for another episode of the Low Carb MD Podcast. Dr. JoAnn McManamy is an inspiring person and has an incredible story of recovering her health through lifestyle change. Dr. JoAnn McManamy earned her Bachelor’s Degree in Communication from the University of Connecticut, an MBA in Management,  an MS Degree in Counseling and Psychology, and a Doctorate in Education from the University of Connecticut. In this discussion, Drs. Brian, Tro, and JoAnn talk about rearranging priorities to emphasize health and flourishing, managing your stress and diet for optimal wellness, lessons learned from man...2022-02-071h 07Low Carb MD PodcastLow Carb MD PodcastEpisode 209: Dr. Peter BruknerThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Peter Brukner is a medical doctor and specialist sports and exercise medicine physician. He is the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University. More recently Peter has become interested in lifestyle issues and their relationship to health. In particular he is interested in the role of diet, especially a low carb diet, in both health and athletic performance. In thi...2022-01-311h 09Low Carb MD PodcastLow Carb MD PodcastEpisode 208: Dr. Jim IngramThank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk about Dr. Jim’s journey into the low-carb lifestyle personally and professionally, diabetes reversal and the reversal of other conditions on the low-carb diet, the progression of keto and low-carb from obscurity to the mainstream, the literature base for th...2022-01-241h 02Low Carb MD PodcastLow Carb MD PodcastEpisode 201: Dr. Natasha Larmie (@thefatdoctoruk)Thank you for joining us for another episode of the Low Carb MD Podcast. In today’s episode, Dr. Tro is joined by Brian Wiley, Amy Eiges, and Dr. Natasha Larmie. Brian and Amy are health coaches at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Between the two of them, Brian and Amy have lost over 300 lbs following the ketogenic/low-carb diet! Natasha (@thefatdoctoruk) graduated from Barts and The London Medical School in 2003 and has rotated through several hospital posts over the course of her medical career—General Medicine, General Surgery, OBGyn, Emergency Medicine, Geriatrics and Paediatrics. Around...2021-11-081h 31Low Carb MD PodcastLow Carb MD PodcastEpisode 193: Dr. Tro KalayjianThank you for joining us for another episode of the Low Carb MD Podcast. In this episode, your very own Dr. Tro Kalayjian sits down in the guest chair for an interview with Dr. Brian Lenzkes. Dr. Tro is a board certified Internal Medicine and Obesity Medicine Physician. He has published research on a multitude of topics including Food Addiction, Binge Eating Disorder, and Severe Hypertriglyceridemia. He is the co-host of the very popular Low Carb MD Podcast (as you probably know!) and is a pioneer in the areas of Telehealth and Direct Primary Care. In their...2021-09-1358 minLow Carb MD PodcastLow Carb MD PodcastEpisode 191: Dr. John SpeakmanThank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Speakman is a highly successful and decorated biologist, researcher, and author with special interest and expertise in the areas of energy balance, factors that limit expenditure, the genetic and environmental drivers of obesity, and the energetic contribution to ageing. He has been internationally recognized by Chinese, American, and European institutions for the contributions he has made to his field of study, and is the recipient of many awards for his work (too many to list in a short bio). In their...2021-08-301h 34Low Carb MD PodcastLow Carb MD PodcastEpisode 190: Doug ReynoldsThank you for joining us for another episode of the Low Carb MD Podcast. Joining Brian on the podcast this week is Low Carb USA founder and CEO, Doug Reynolds. He is also the founder of the recently formed non-profit organization, the Society of Metabolic Health Practitioners, whose stated purpose is to “reverse the increasing prevalence of noncommunicable, lifestyle-related diseases, influenced by metabolic dysfunction and insulin resistance.” Brian and Doug discuss the birth of Low Carb USA, the myriad benefits of low carb, the birth of the SMHP, and the speaker lineup for the Low Carb USA 2021 conf...2021-08-231h 09Low Carb MD PodcastLow Carb MD PodcastEpisode 189: Brian and TroThank you for joining us for another episode of the Low Carb MD Podcast. This week’s episode features your hosts, Dr. Brian Lenzkes and Dr. Tro Kalayjian. For the first time, these co-hosts have the opportunity to interview each other and ask many questions about upcoming projects, their respective medical practices, and topics/questions that have been on their minds. Brian and Tro discuss lessons they have learned from the experience of starting their own private medical practices, the realization of what brings real joy in life, working to build something bigger than yourself, the top 4 co...2021-08-161h 19Physical Activity ResearcherPhysical Activity ResearcherSkateboarding in the Olympics: David Meets Goliath? Drs Brian Glenney & Paul O'Connor (Pt2) - Meaningful Sport SeriesThis is the second part of our conversation on skateboarding in the Olympic Games (see part 1 here). For the first time, skateboarding is included on the Olympic arenas this summer. What is going to happen? What kind of new Olympic narratives will be created and who will be the heroes and the zeroes? Can skateboarding maintain its subcultural identity or will it be subsumed under the broader Olympic narrative? In this episode - partly recorded from the beach - Drs Brian Glenney and Paul O'Connor take us on a journey to understand the meanings and values associated...2021-07-3022 minPhysical Activity ResearcherPhysical Activity ResearcherSkateboarding in the Olympics: A Collision of Two Incompatible Physical Cultures? Drs Brian Glenney & Paul O'Connor (Pt1) - Meaningful Sport SeriesLifestyle sports are increasingly included in the Olympic Games. For the first time, skateboarding is included on the Olympic arenas this summer. For some people, this is a natural progression, whereas for others, this represents a collision of two incompatible cultures of sport (if skateboarding can be called such). What happens, when Olympics (as corporate, nationalistic, spectator-based and points-based) and skateboarding (as skater-owned, globalist, cooperative, and style-centred) meet? Who will be the heroes and the zeroes?  In this fun episode - partly recorded from the beach - Drs Brian Glenney and Paul O'Connor take us o...2021-07-2346 minYou Are Heroic with Brian JohnsonYou Are Heroic with Brian JohnsonHow to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize CoachOptimize Coach: https://optimize.me/coach/ Drs. David and Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.2021-07-1315 minYou Are Heroic with Brian JohnsonYou Are Heroic with Brian JohnsonHow to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize CoachOptimize Coach: https://optimize.me/coach/ Drs. David & Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.2021-06-2818 minLow Carb MD PodcastLow Carb MD PodcastEpisode 177: Mark Prince (Qardio MD)Thank you for joining us for another episode of the Low Carb MD Podcast. Mark Prince is the CEO of Qardio MD. He got his undergraduate degree at Bennington University and went to Boston University for his MBA. He began his career in the field of life sciences before transitioning to consumer electronics. He has over 20 years of experience in the development and launch of innovative new products and brands. In this discussion, Tro, Brian, and Mark discuss the benefits of remote patient care, the place that remote patient monitoring will have in the future of health...2021-05-311h 12Low Carb MD PodcastLow Carb MD PodcastEpisode 173: Dr. Doug GwinnThank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are Drs. Jason Fung and Doug Gwinn. Dr. Gwinn is a Family Medicine doctor who practiced for thirty-five years until his retirement. He found himself with kidney disease, hypertension, and metabolic disease. Due to his discovery of Dr. Fung, he has been able to improve his kidney function and overall health by implementing fasting and the ketogenic/carnivore diet. In this discussion, we discuss the potential benefits of a carnivore diet for back pain and kidney function, the relationship...2021-05-0359 minLow Carb MD PodcastLow Carb MD PodcastEpisode 165: Meeting of the Minds to Chew the Visceral FatThank you for joining us for another episode of the Low Carb MD Podcast. In this special episode, Brian hosts a round table discussion with Dr. Nicholas Norwitz, Dr. Ben Bikman, and Dr. Ben Bocchicchio on the topic of fat as it relates to metabolic health and weight loss (especially, visceral fat, subcutaneous fat, muscle mass, and the relationship between these). In their discussion, Brian and guests talk about the possible purposes of subcutaneous fat and visceral fat from an evolutionary perspective, the compositional and behavioral differences between these two types of fat, the usefulness of various...2021-03-081h 16Low Carb MD PodcastLow Carb MD PodcastEpisode 159: Brad MarshallThank you for joining us for another episode of the Low Carb MD Podcast. Brian is joined today by a true renaissance man. This guest has a degree in genetics from Cornell University, a Culinary Certificate from The French Culinary Institute, he has done cancer research at Memorial Sloan-Kettering, he has worked on the Berkley Drosophila Genome Project, and is currently raising rotationally grazed hogs and running a retail butcher shop. Please welcome Brad Marshall to the show! In their discussion today, Brian and Brad discuss the bioaccumulation of polyunsaturated fats in the body, Brad’s ROS Th...2021-01-251h 28Low Carb MD PodcastLow Carb MD PodcastEpisode 128: Dr. Charlene LichtashWe are happy to be joined on the show today by Dr. Charlene Lichtash who is the co-author (along with Drs. Megan Ramos and Jason Fung) of an amazing case report on diabetes reversal published in the BMJ. In this episode, we discuss the potential of fasting and a ketogenic diet practiced in conjunction to reverse diabetes. In discussing this topic, we delve deeply into the aforementioned case report as well as many relevant individual test cases. What types of people benefit from a marriage of keto and fasting? What types of people see benefits from just fasting or...2020-08-1755 minLow Carb MD PodcastLow Carb MD PodcastEpisode 112: Drs. Ariel Ortiz and Christian AssadWe are happy to be joined once again on the podcast by Drs. Ariel Ortiz and Christian Assad. They are just about to launch a brand new podcast together so be sure to check it out (links below). We discuss how to best connect with and communicate with those who are opposed to the low-carb diet. Further, we talk about how to connect with people on a cultural level to get them interested in giving the low-carb diet a shot.  Contact Info: Dr. Christian Assad: Twitter: @ChristianAssad Instagram: @medhacker TikTok: ChristianAssadMD Dr. Ariel O...2020-06-081h 02Biomechanics on our MindsBiomechanics on our MindsEpisode 28: Chimps and Modelling and Peer Review, Oh my! | Brian UmbergerIn this episode, Brian Umberger, professor of Movement Science and director of the Locomotion Research Laboratory at the University of Michigan School of Kinesiology, joins us to talk about using experiments and modeling together, peer review, and being the president of the American Society of Biomechanics. We also celebrate National Biomechanics Day during our Bit of BOOM and share our Zoom fails.2020-04-081h 03Low Carb MD PodcastLow Carb MD PodcastEpisode 92: Brian Sanders and Dr. Gary Shlifer We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world of nutrition. We discuss their health technology and media company, SAPIEN, as well as their upcoming documentary film ‘Food Lies’ in which they bring to light the truth about the standard American diet. Much of our discussion centers around formulating an in depth answer to the question, “what are the elements of the real human diet?” Additionally, we talk about the history of disease treatment—examining how methodologies for the treatment of diabetes and other dise...2020-03-091h 31Low Carb MD PodcastLow Carb MD PodcastEpisode 78: Drs. Brian Lenzkes and Tro KalayjianThis week we are joined by… Drs. Brian Lenzkes and Tro Kalayjian of the Low Carb MD Podcast! In this episode, your hosts talk together, one on one, about a variety of issues as they take a look back at some of their favorite episodes and all that they have learned over the past year since the beginning of the podcast. We are so thankful for all of you learning and listening right along with us as we have talked with, and will continue to talk with, the many great people in the low-carb community who are leading the wa...2019-12-231h 13Low Carb MD PodcastLow Carb MD PodcastEpisode 51: Brian Gryn on Intermittent FastingJoin us for this great discussion about the importance of lifestyle on general health.  We discuss the importance of sleep, stress reduction, and exercise in health. Brian is an expert in personal training and intermittent fasting and has a lot of practical experience working with clients. What can be better than having two Brians on a podcast?      Contact: Brian Gryn  Website:  BrianGryn.com    https://www.facebook.com/groups/getleanclub/   2019-08-2650 minLow Carb MD PodcastLow Carb MD PodcastEpisode 29: Brian Wiley and Megan Ramos Please join us for this amazing discussion with Brian Wiley.  His story will inspire you and help you to stay on track.  Megan Ramos and Tro ask some great questions and Brian gives a lot of practical advice on how to stay on track...and more importantly how to get back on track after life interferes with the journey.  Brian has sustained a 10 year weight loss of 100 lbs with a low carb lifestyle.  He proves that this is truly sustainable and he gives us all hope.  Contact:  Brian: Twitter -  @LCHF_TOOLBOX Megan Ramos:  Twitter- @meganjramos                              Website: IDMProgram.com Tro: https://www.doctortro.c2019-04-2259 minCodependency No More PodcastCodependency No More PodcastCNM 056: Handling Marriage Communication Breakdowns - with Drs. John Van Epp & Morgan CutlipDrs. Jon Van Epp and Morgan Cutlip discuss how to use their Relationship Attachment Model to maintain healthy communication in marriage.2019-01-0100 minLow Carb MD PodcastLow Carb MD PodcastEpisode 1: Intro to the Low Carb MD Podcast (Part 1)In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice of medicine were changed by the Low Carb/Keto diet.     For Additional Information:    Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare professionals.  We would greatly appreciate your honest feedback at iTunes and Stitcher.  Also since we are self funding this podcast we would greatly appreciate...2018-10-3038 minThe Other 51The Other 51Roundtable with Drs. Lauren Smith and Shannon McCarthyIn the first roundtable discussion on The Other 51, Drs. Lauren Smith and Shannon McCarthy join Brian this week. It’s like the IACS Summit on Communication and Sport, only in podcast form (and without bacon and beer).Lauren and Shannon talk about the paths they took to their current teaching jobs at Indiana University and the University of Central Missouri. Along with their research agendas, they both discuss how their experiences as college athletes influence their academic and professional work. They talk about what is interesting about social media in sports in 2018 and the challenges they face as...2018-06-2838 minThe Bellator Christi PodcastThe Bellator Christi Podcast(5.25.18) The Morals of the Story: Part 2 (w. Drs. David and Marybeth Baggett)In this second of a two-part series, we discuss moral apologetics with Drs. David and Marybeth Baggett, professors at Liberty University and authors of the… Source The post (Podcast 5.25.18) The Morals of the Story: Part 2 (w. Drs. David and Marybeth Baggett) appeared first on Bellator Christi.2018-05-2644 minThe Bellator Christi PodcastThe Bellator Christi Podcast(5.25.18) The Morals of the Story: Part 1 (w. Drs. David and Marybeth Baggett)In this first of our two-part podcast, we discuss moral apologetics with Drs. David and Marybeth Baggett, professors at Liberty University and authors of the… Source The post (Podcast 5.25.18) The Morals of the Story: Part 1 (w. Drs. David and Marybeth Baggett) appeared first on Bellator Christi.2018-05-2548 minBiomechanics on our MindsBiomechanics on our MindsEpisode 1: Biomechanics off the Beaten Path | Brian DavisThis is the first episode of BOOM (Biomechanics on our Minds). This episode features an interview with Brian Davis on biomechanics "off the beaten path" and an interview with Paul DeVita, the founder of National Biomechanics Day.2018-01-3037 minSuccess in MedicineSuccess in MedicineHow I Matched Into Emergency Medicine: An Interview with Brian FrommMatching into Emergency Medicine can be difficult given that there are far more applicants than residency positions available. In recent years, nearly 10% of allopathic medical students have failed to match. These numbers are worse for osteopathic and international medical graduates. To maximize the chances of a successful match, it's important that you have the "right strategy" in place.  Although the optimal strategy will differ from one applicant to another, there is much that you can learn from the experiences of those who have successfully matched. In this episode, join Dr. Samir Desai as he interviews Dr. Brian F...2018-01-0239 minWellness Radio with Dr. JWellness Radio with Dr. JDrs. Brian Johnson and Laurie Berdahl on Warning Signs to protect your kidsDr. Jeanette welcomes Drs. Brian Johnson and Laurie Berdahl to discuss protecting children from the violence and perpetrators of this society.  Their book Warning Signs:  How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression explores the behaviour of adults and children in uncovering the secrets we hold about how we respect and treat each other. Are you exposing your child to adult conversations and actions without a template and increasing violence and abuse of all family members?  How are we interacting within our family unit and replicating it in school or work on a da...2017-09-191h 02