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Toxic Detox Podcast23. Detoxing from Your 20sAhhh, our 20’s! The sweet decade of life where you get to travel the world and discover yourself… or is it? In this episode, Dwedeh talks about the toxic myths of living out your 20’s and how to detox from them. Join the PICKY Woman Community- https://www.facebook.com/groups/pickywomancommunity/?ref=share Purchase Watch Your Mouth- https://payhip.com/b/w5PN3--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-2738 minToxic Detox Podcast22. Detoxing from the Myth of BalanceHave you ever tried to “balance” all the areas of your life in perfect formation, but found yourself falling short? That’s because perfect balance is a myth! In this episode, Dwedeh dives into the myths about balance and how to detox from this mindset of perfection. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-1628 minToxic Detox Podcast21. Detoxing From Toxic PositivityHave you ever faced a hard situation and tried to covered up negative thoughts and feelings with a generic “it will all work out” and tried to ‘just think positive”? We’ve all been there! In this episode, Dwedeh talks about the pitfalls of toxic positivity and how to address negative emotions while also positioning yourself for a hopeful future!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-2324 minToxic Detox Podcast20. Detoxing from PessimismHave you ever allowed negative thinking to deter you? You’re not alone! In this episode, Dwedeh talks about the difference between being a realist and a pessimist and how to detox from the unhealthy mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-2232 minToxic Detox Podcast19. Detoxing from the Fear of SuccessHave you ever been afraid of the responsibility required for promotion in your life? Well, pull up a chair because you are not alone! In this episode, Dwedeh talks about why we are afraid of success and how to get rid of this fear so that we can walk boldly into the future we deserve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-2424 minToxic Detox Podcast18. Detoxing from Fear of ChangeHave you ever been afraid to embrace all the growing pains of change? You’re not alone! In this episode, Dwedeh dives into why we hate change and how we can overcome this fear. Do you have a question or want to suggest a podcast topic? Send me an email at toxicdetoxpodcast@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-0926 minToxic Detox Podcast17. Detoxing from OffenseBeing offended in our culture seems to be a rite of passage. But... what if we chose not to give in? Our host Dwedeh discusses when to shake off offense, or when to address it--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-1835 minToxic Detox Podcast16. Detoxing from ComparisonHave you ever struggled with comparing your life to others? You are not alone! In this episode, Dwedeh talks about the downfalls of comparison and practical ways we can avoid this trap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-1432 minToxic Detox Podcast15. Detoxing from Toxic Dating HabitsHave you been navigating the dating world, but feel like you’re not having any success? It might be your mindset. You’re not alone! Lean in as our host Dwedeh talks about practical mindset shifts to switch up your thoughts around dating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-2326 minToxic Detox Podcast14. Detoxing From The Messy MiddleHave you been through a major transition? Have you questioned if you should stay the course, or throw the whole dream away? Well, this one’s for you! Our host Dwedeh shares the pain-and importance-of pressing through the middle of transition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0933 minToxic Detox Podcast13. Detoxing From the Myth of Self-CareThe term self-care is very popular in our culture today, but what does it really mean? In this episode, Dwedeh dives into what self-care is on a deeper level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-1927 minToxic Detox Podcast12. Detoxing from the Myth of WholenessHave you ever thought that the journey to a whole and healed life was impossible? Well, there’s hope for you! In this episode, our host shares an interview that was done on the Project Roots and Wings Podcast hosted by Scott and Emily Holden!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-051h 10
The Project Roots and Wings podcastInfluential Women Series Episode 4; Dwedeh Hne: A Life that’s WHOLE!Living a whole life that is present, authentic and vulnerable is what today’s podcast is all about. Dwedeh shares her struggles with self-confidence and how her self-perception became a breeding ground for disconnecting at an emotional level. You will hear the story of her learning to reconnect to her story and her history in truthful ways and how this allowed her to discover Hope and healing. Taking an objective look at your life is never easy but it is necessary if you are going to achieve wholeness. Dwedeh shares how her toxic mindset prohibited her from discovering her authen...2021-02-261h 15Toxic Detox Podcast11. Detoxing from OverthinkingHave you ever struggled with overthinking? Don’t worry-you’re not alone! In this episode, Dwedeh talks about what overthinking really is and how to shake this toxic habit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-1925 minToxic Detox Podcast10. Detoxing from Toxic PeopleHey, what’s up, hello, good people! Happy 2021! We are kicking off the new year with Season 2. In this episode, Dwedeh will be talking about ways to detox from people with toxic behaviors...even if that person is us!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-0516 minToxic Detox Podcast09. Detoxing From 2020: Lessons LearnedIn the last episode of Season 1, Dwedeh reflects on key lessons that she learned though the good, bad, and ugly of 2020.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1823 minToxic Detox Podcast08. Detoxing from Negative Self-Talk (Part 3): Silencing the Inner CriticHave you ever lost a mental wrestling match with your inner critic? We have all been there! In the final episode of our negative self talk series, Dwedeh will talk about how to silence your inner critic and begin to nurture your inner coach!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-0421 minToxic Detox Podcast07. Detoxing from Negative Self-Talk (Part 2): PatternsDo you struggle with negative self-talk? You’re not alone! In this episode, Dwedeh talks about common thought patterns that trap us in negative self-talk and ways to practically overcome them! Nick Wignall article: https://nickwignall.com/negative-self-talk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-2030 minToxic Detox Podcast06. Detoxing from Negative Self-Talk (Part 1): AffirmationsDo you struggle with negative self-talk? You’re not alone! In this episode, Dwedeh shares her daily affirmations and walks you through a practical way to speak life over yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0609 minToxic Detox Podcast05. Detoxing From Low Self-EsteemHave you ever struggled with low self-esteem? Don’t worry-you’re not alone! In this episode, Dwedeh talks about signs to identity low self-esteem and practical tips to like yourself more each day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-2320 minToxic Detox Podcast04. Detoxing from a BreakupHave you ever struggled with moving on after a breakup? We’ve all been there! In this episode, Dwedeh talks about key mindset shifts to not just move forward after a break up, but evaluate it and thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0915 minToxic Detox Podcast03. Detoxing from Unmet ExpectationsHave you ever been disappointed by an expectation that you set for yourself because it didn’t happen on your time table? In this episode, our host Dwedeh talks about how to overcome the disappointment of our unmet expectations and how to redirect them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-2514 minToxic Detox Podcast02. Detoxing From the Fear of FailureHave you ever walked away from an opportunity because you were scared to fail? Or maybe you walked away because it wasn’t the right time...but what if it was? In this episode, our host Dwedeh talks about 3 questions to ask yourself to see if you’re being led by wisdom, or fear of failure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1116 min
Toxic Detox Podcast01. What is the Toxic Detox Podcast?Welcome to Season 1 Episode 1 of the Toxic Detox Podcast! Our host Dwedeh talks about the heart behind the podcast and what to expect in the episodes ahead. Get ready to dive in and free your mind!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2806 min