Shows
Hey There Thrivival: Twins+ & ParenthoodSupport for Multiple Birth Families: Recognising Twins, Funding Gap & More | AMBA’s Silje Andersen-CookeIf you're a family with twins, triplets or in the community - this might be one of the most important episodes. We’re joined by Silje Andersen-Cooke - lawyer, triplet mum, and National Chair of the Australian Multiple Births Association (AMBA). Silje shares her personal triplet journey and why she’s now one of Australia’s loudest advocates for twins, triplets and higher-order multiples, pushing for equal government funding, consistent medical care, and real support for families navigating high-risk pregnancy, NICU, childcare and school systems.Whilst this is Australia focused, the same issues are globally relevant. We hope t...
2026-02-2250 min
Hey There Thrivival: Twins+ & ParenthoodIs Your Parent Relationship in Need of a Tune Up? Mental Health or PND? Clinical Psychologist & PANDA CEOOn average, 70% of twin parents and multiples parents experience perinatal anxiety, depression, relationship strain - and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this episode is for YOU. A conversation every ‘extreme parenthood’ parent will benefit from.To highlight Perinatal Mental Health Week, today, we’re joined by clinical psychologist and CEO of PANDA, Julie Borninkhof - the organisation supporting the mental health of new and expecting parents across the country. 🎧 Don’t forget to cl...
2025-11-2358 min
Hey There Thrivival: Twins+ & ParenthoodTwin Parents Desperate for Sleep: Our Twin Baby Sleep Experts Need-to-Knows & The 6x Twin Sleep Categories - Laura Van LuvenShe was a new twin mom battling PND whilst juggling twins in a foreigin country, a toddler and no sleep. Now she’s expertly educating multiples parents (of newborns to 4 year olds) to take back their nights — without guilt, chaos, or guesswork.In this episode, we sit down with Laura Van Luven a board certified paediatric sleep consultant, a mum to 5 and highly experienced ER and public health nurse whose own experience—first with sleep-deprived motherhood, then raising twins overseas in Africa — led her to transform how parents approach sleep training. Receive a special, one-time discount this November...
2025-11-021h 21
Hey There Thrivival: Twins+ & ParenthoodCan You Have Twins..then Triplets Due - Yes It's Possible! Momfluencer Taylor Pychynski Tells AllWhat happens when life hands you twins after years of trying... and then also.. triplets? In this jaw-dropping and heartwarming episode, Taylor Pychynski struggled to have her dream family - now a new mom of twins, who much to her surprise is also expecting triplets very soon!! Her incredible journey into motherhood, from the moment her and her partner Greg found out she was pregnant with twins, to the viral moment she and Greg discovered they were expecting THREE more.Expect Taylor Pychinskis journey from military linguist, infertility - to twins, now triplets due! How did tr...
2025-10-051h 24
Hey There Thrivival: Twins+ & ParenthoodDana Stephensen’s Journey: Expecting Twin Babies as an Elite Ballerina with A Wiggle, Post Natal Depression & Motherhood Identity MetamorphosisFrom centre stage, to an incredible natural twin birth - her "best performance" yet, navigating PND during record-length COVID lockdowns, to her identity metamorphosis – Dana Stephensen, professional ballerina and mother x3 shares her journey, lessons and what's next. Dana shares:00:00 - Her rise in ballet: dance 6 days a week, travelling the world to appearing in the movie Mao’s Last Dancer24:11 - Becoming a mother for the first time 27:45 - What it's like being pregnant as an elite athlete, Ballerina, where her body and strength defines her job32:49 - Twin pregnancy with...
2025-09-181h 28
Hey There Thrivival: Twins+ & ParenthoodTwin Dad Joe: Author with 17 YRs Experience of Real Talk, Dad Truths & Rookie Mistakes - Joe RawlinsonDads or partners of twins or multiples or even dads to single babies — this one’s for you. Whether you're expecting, in the trenches of double+ nappies, or chasing toddlers, Twin Dad Joe aka Joe Rawlinson brings 17 years of wisdom and hard-won tips that every dad (and partner), PLUS mothers will truely benefit to hear this.From what to actually do at birth, how to prep without panic, and why your support matters even if it’s not your body doing the work — Joe dives into the emotional and practical realities of being a dad to 2 single children...
2025-09-041h 17
Hey There Thrivival: Twins+ & ParenthoodWant to Reduce or Avoid Twin Pregnancy Stretch Marks? Pregnancy-Safe Skin Care? How Birth Type Affects Twin Baby's Skin - Expert Integrative Skin Nurse & Twin Mum, Madilyn SonterDouble the Baby, Double the Glow? The Real Truths on Pregnancy & Postpartum Skincare, Stretch Marks, Twin & Multiple Mum Must-Haves!Our 'Hey There Thrivival' expert guest Madilyn Sonter is a highly qualified Integrative Skin Nurse AND she's a twin mum. In this feel-good, info-packed episode, we dive into one mum's surprising and oh-so-relatable twin journey — navigating double kicks, giggles, and let’s be real… double the mess. We cover the below topics AND... Madilyn drops her Top Must-Haves for Twin+ Mums that saved her sanity (and skin).💆♀️ Pregnancy Skincare 101 (including stretch-mark need-to-knows)🧴 Postpartum Skin & Body Talk👶 Plus! Bonus...
2025-08-2739 min
Hey There Thrivival: Twins+ & ParenthoodFrom Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-GlachanBefore the chaos, she was Taylah - now she’s a powerhouse mum come accidental influencer with quadruplet toddlers with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth story, the real-life rollercoaster of raising quads in the spotlight, what it's like being an influencer, her biggest lessons for fellow parents of multiples, and where she’s landed after the whirlwind. Raw, funny, and full of gold - mums of twins and multiples, new parents, grandparents of multiples - whoever you...
2025-08-111h 05
Hey There Thrivival: Twins+ & ParenthoodEvery Twin or Multiples Mum Needs-To-Knows - Twin Mum Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!)In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, an extremely highly accredited pelvic health physio and multi-location physio owner who is also studying medicine (OBGYN), runs national women's health conferences and is raising two daughters. They discuss all things twins and multiple mama-want-to-knows! The complexities of the female body, particularly during and after pregnancy, and emphasise the significance of preventive care. Special attention is given to common symptoms and solutions for twin or multiple birth mothers, to help them achieve much better outcomes.Jo shares must-know information and tips on:
2025-08-0457 min
Hey There Thrivival: Twins+ & ParenthoodTwin Breastfeeding: Can You and How to Breastfeed Twins, When to Prepare and Why, Twin Baby Weaning, Twin Feeding Pillows and So Much More!Your all-things twin feeding and triplets+ breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, lactation consultant expert advice on the best twin feeding products or services, as well as Emily's own personal twin mum story on becoming an unexpected mum to 5, after a surprise twin pregnancy during the 2020 COVID lockdowns. Plenty of gems, twin parent education and helpful insights. 🎧 Don’t forget to click ✨subscribe✨ — we’ve got a lineup you won’t want to miss...
2025-07-2337 min
Hey There Thrivival: Twins+ & ParenthoodWhat An OBGYN's Does In Your Twin Pregnancy, Twin Birth & Delivery, Twin Mum Postpartum Plus Twin Dad or Partner Tips - What to Expect in Twin Pregnancy Trimester by TrimesterThis weeks episode focuses on educating you on your twin pregnancy or triplets + doctors and medical team, led by a leading Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has delivered not only many single babies, but also twins (including mine) and a few sets of triplets! Dr. Lyons is also a twin herself, and a recent new mother, also now expecting her second herself making this episode packed full of valuable insights. Episode covers: Twin pregnancies, wha...
2025-07-0140 min
Hey There Thrivival: Twins+ & ParenthoodNew Twin Dad or Twin Mum Partner: Top Twin Parenting Tips, Dads Navigating Twin Pregnancy, Parent Relationships and Beyond - with Brendan SmithAre you a partner or dad looking to learn top parenting tips from other dads and partners? Perhaps you have one and just found out twins are on the way! Todays guest is Brendan Smith, a dad of 3. First, he had and his wife Christie, had their son Oscar, then surprise they got lucky with twin girls! Brendan shares his insights on what it’s like to be a partner and dad, how to care for yourself and also caring for your family in parenthood. His top tips and best product recommendations (below).As al...
2025-06-1328 min
Hey There Thrivival: Twins+ & ParenthoodExpecting Twins or Triplets+ Parents? Don't Miss A Twin Mum Advice: What to Expect, Partners & Product Tips - with Gaby PingetExpecting twin or multiple babies, recent parents of twins or intrigued by what it's like to have >2 in one go? Wondering what the pregnancy, symptoms, postpartum and new parent journey might look like? Are you a partner, friend or family member hunting for top support tips and key product and gift ideas?Then today's episode is for you! Gaby Pinget is a mum to identical twin boys. After undertaking IVF, Gaby and her wife Kate imagined life with one baby at least to start - however life had other plans! Their gorgeous boys arrived early, spending time i...
2025-05-1436 min
SUEVI RecordsSUEVI Session 062: Tsuyoshi FukunagaSUEVI Session episode 062 is prepared by Tsuyoshi Fukunaga from Japan.
💥 YouTube 👉 https://youtu.be/OhGS_kk4j1c?si=dwOH_DjFyZONgNFq
After releasing his "Cyber GrandeLoge" EP, Tsuyoshi Fukunaga takes over our SUEVI Session with an exclusive studio set, playing his favorite tracks now.
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2025-05-091h 03
Hey There Thrivival: Twins+ & ParenthoodTwin Parent Money and Finances: New Parent Money Need-to-Knows, Top Twin Expenses - with Parent Finances Expert Betsy WestcottNew parents, or parents of twins, new parent to triplets+? Want to be set up to thrive and have less pressure on your finances and family? Easy, digestible, realistic and fun ways to implement real financial changes - no stuffy, frumpy advice here.Betsy is a national family finances expert and mother - with all the proven insights, easy to understand steps on what helps families best thrive in parenthood. Having worked in banking, private wealth, fintech and as a regular guest on national television including the Morning Show - this is an episode not to be...
2025-04-2336 min
Hey There Thrivival: Twins+ & ParenthoodWelcome to Hey There Thrivival: Twins+ & Parenthood - Your Top Gen Y & Gen Z Twin Mum, Twin Dad and Multiples Parent Podcast - The Why Behind The ShowI help twin and multiples parents go from surviving to thriving: with global experts and inspiring parent, athlete, celebrity and influencer stories, from pregnancy - postpartum - relationships - raising multiples.Why make an twins, triplets and multiples parenting, health and wellness podcast? Here's an overview on the 'why' behind the Hey There Thrivival Podcast. I'm Emily Haigh, a twin and was surprised to recently become a mum to twins! Having multiples is a miracle, packed with so many great moments. It also broke my heart seeing many twin and multiples mums and twins + dads s...
2025-03-1101 min
How You Say?Episode 84: It Fell Into To Me Into Head!Part 1 of a 2-part series!! Wpadło mi do głowy!English Phonemes: “FPAH-dwoh mee doh GWOH-vih”Literal Translation: It fell into to me into head!Elegant Translation: It fell into my head!English Equivalents: This sprang to mind. It popped into my head.This phrase can be used when you have a sudden idea or spark of inspiration. You can easily use this phrase, or the Extra Credit version if you’re feeling even more adventurous, and want to emphasize with oomph just how random your sudden i...
2019-07-0500 minHow You Say?Episode 72: Gone Fat!Przepadło sadło!English Phonemes: “p[sz]eh-PAH-dwoh SAH-dwoh”Literal Translation: Gone fat!Elegant Translation: The fat has gone.English Equivalent: Too bad, so sad.This phrase is meant to be light and funny and doesn’t actually have anything to do with fat. The rhyme is just a silly way to say something has come and gone and we missed it. It’s broadly applicable. If your friend is talking about a job that they loved that they got laid off from, you can us...
2019-04-0500 min