Shows
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAll About Chai: History, Rituals, Recipes & Ancient Wisdom | Mira Manek #147Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India’s most beloved beverage - through colonial trade routes, opium, and clever British marketing.Mira shares chai-making secrets passed down through generations: from the Ayurvedic ritual of boiling milk three times, to unlocking spice potency with proper preparation (spoiler: whole ginger slices won’t cut it). You’ll learn why different Indian regions brew chai in unique ways, and how spices like c...
2025-06-2655 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawWhy Honey Deserves a Place in Infant Care: Debunking the Honey MythFor millennia, honey has been treasured across cultures as a symbol of nourishment and healing, particularly for infants. Yet in 1978, Western medicine abruptly deemed it unsafe for babies under one year old due to concerns about botulism. But was this ban truly justified, or did precaution overshadow ancient wisdom and emerging scientific insights?While infant botulism is an extremely rare condition, modern research reveals that most cases stem from environmental spores, not honey consumption. Meanwhile, traditions spanning Egypt, Africa, and Ayurveda have safely incorporated honey into infant care for thousands of years. Ayurvedic texts even describe Swarna...
2025-03-2620 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawNatural Immunisations for Babies and Children: Building Resilience with Ayurveda | Dylan Smith #145Human adaptation has shaped an extraordinary immune system in your child over millions of years—yet modern interventions often overlook this innate intelligence instead of strengthening it.In this episode, Dylan explores how to nurture your child’s immunity using time-tested Ayurvedic wisdom and holistic parenting approaches that work in harmony with the body’s natural defenses.He also addresses key parental concerns around vaccines, vitamin K injections, and the honey “ban” for infants, offering insights that empower parents to make confident, well-informed decisions. Tune in to discover how to honour your child’s natural resilience w...
2025-03-1252 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawShilajit Unveiled: The Myth, Magic, & Misuse of this Mountain Mineral Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju #144“There is no curable disease in the universe which has cannot be effectively cured by śilājatu, [but only] when administered at the appropriate time, in combination with suitable herbs and by adopting the prescribed protocol”.~ Caraka Samhitā, authoritative classical Ayurveda textI’m Dylan Smith, an Ayurveda practitioner and educator, and in case you have not heard of Shilajit, it is one of Ayurveda’s most revered herbal substances.This potent, mineral-rich resin sourced from rocky mountains is rapidly gaining popularity in Western supplement markets for its purported energising and rejuvenating effects. In...
2025-01-1351 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHonouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony. For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how aligning with these natural processes can foster understanding, empathy, and balance in relationships and communities.This conversation highlights how men can be integral allies in supporting women through their cycles. Dylan and...
2024-12-121h 15The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawCreating the Most Coherent Water Possible & Optimal Hydration | Mario Brainovic #140Join us in this transformative episode featuring Mario Brainović, CEO of Analemma Water, and a leading water science expert. Mario shares insights from over 15 years of scientific research, revealing how coherently structured water enhances human biology, boosts energy levels, and improves soil vitality. Learn how coherent water can harmonise brainwaves, support your microbiome, increase plant resilience against electromagnetic pollution, and so much more.Explore the remarkable intelligence and memory of water, its connection to our circadian rhythms, and fascinating studies—including one on genetically identical twins—that highlight water's ability to optimise biological functions. Experience the ef...
2024-10-111h 09The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAyurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that support better food combinations and highlight common pitfalls to avoid. We'll also discuss the importance of some refined hygiene practices, to keep you healthy on the go. We also delve into Ayurvedic remedies tailored for travelers, ensuring you're well-prepared for any health ch...
2024-06-2627 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawNavigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen. From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolving to work with it.Kim is now touring the world to meet one-on-one with renown artists to rapidly boost their creativity through techniques she is still learning about “what the hell is manifesting through me”. But before that, it wasn’t easy for Kim. We dive into the challenges of straddling the spiritual and mundane worlds, as wel...
2024-04-0350 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawWhat I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Australia. This episode is brimming with intimate reflections on my dietary choices and the eye-opening realities of addiction in Australia, all woven into actionable advice that promises to rejuvenate your digestion, boost your vigor, and elevate your...
2024-03-1826 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawSun, Skin & Breasts: Renegade Health | Nadine Artemis #128On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️💛Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohacks, including the wonders of red light therapy. This episode is an invitation to harmonise your life with the natural world, a call to bask in the glow of holistic health.Venturing into the realms of natural sun care and women's...
2024-01-251h 05The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawVedic Astrology Insights for 2024 | Laura Plumb #127In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices.This episode offers a holistic approach to navigating the year's celestial patterns, from global challenges to personal narratives shaped by the stars.Laura provides a detailed overview of the Mercury retrograde periods, and the conversation extends...
2024-01-101h 12The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawWhat Actually Is Kundalini: The Bio-Energetic Force | Dylan Smith #126This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings.Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence.Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent and direct connection to the brain.Dive into intense, never-before-shared personal experiences, challenges, and rewards of Kundalini awakenings, gaining insights into signs and symptoms.Differentiate between madness, psychosis and radical spiritual advancement.Understand the delicate balance required for...
2023-12-2137 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawTips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health.Did you know that over 99% of us are likely to break the rules and indulge during this time?And guess what?That's okay!Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary delights of this silly season.
2023-12-0630 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawNatural Conception at 45, Fertility Stories | Jillian Lavender #123What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45. Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene realm of meditation. She bares it all, recounting the struggles of balancing career and family ambitions, and how she found solace and success through meditation and Ayurvedic practices.Jillian's story is one of faith, resilience, and t...
2023-11-0855 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawBracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122Are you ready to safeguard your health in the face of a bushfire crisis? In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and fortify your mental well-being during wildfire crises.Dylan sheds light on various Vedic practices that you can implement during times of such crisis to facilitate harmony with the laws of nature & to ensure that you and your loved o...
2023-10-2527 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawRevolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we discuss the benefits, drawbacks, and ways to improve our interactions with this ubiquitous stimulant.We'll dive deep into the world of coffee, exploring the addictive nature of caffeine. Myra illuminates the uncomfortable nature of withdrawal symptoms, shedding...
2023-10-111h 00The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawFertility Stories: 18 Months of Trust & Surrender | Tam Oblowitz #120Ever wondered how fertility journeys intertwine with the power of trust and surrender? On this episode Dylan brings you an enriching conversation with his patient Tam Oblowitz. Tam's incredible journey towards fertility is sure to inspire, as she bares her heart out about the emotional rollercoaster she experienced during her long journey towards fertility before finding Ayurveda and how things shifted for her once that happened. Her experiences reveal the importance of shifting one's mindset and taking control of one's health.Tam's story is a testament to the transformative power of this ancient holistic sc...
2023-09-2744 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawBhakti is In Her Blood: Jahnavi Harrison Spreading Spiritual Music with the World | #119In this divinely captivating episode of the Vital Veda Podcast we sat down with Jahnavi Harrison, a rising star in the world of Kirtan & devotional music 🎵 .Jahnavi, raised in the heart of ISKCON (International Society for Krishna Consciousness) in the UK, shares her special journey going from a small-town Vedic community to worldwide kirtan phenomenon.Her majestically composed music illuminates & enlivens the Divine within those who listens. Join us as Jahnavi discusses her evolution as a Kirtan artist and leader, offering a glimpse intothe fusion of Sanskrit mantras with English lyrics,...
2023-09-1357 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Importance of Rites of Passage Today & Risks of an Unititatied Society | Arne Rubinstein #118Step into a realm of transformation and initiation with our latest podcast episode on Rites of Passage (ROPs).Join Dylan as we navigate the ancient and contemporary perspectives on ROPs, unraveling their enduring relevance.In this engaging episode, we dive into the core elements of ROPs and their evolution.Our guest, Arne Rubenstein, CEO of Rite of Passage Institute & Dylan share personal ROP experiences, shedding light on the impact of these rituals. We also explore innovative programs like "Making of Men" and "Mother and Daughter," bridging traditional concepts with modern contexts....
2023-08-301h 06The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawIron Deficiency Anemia? Boost Your Iron & Ferritin Levels Naturally | Dylan Smith #117Iron, a vital mineral responsible for ferrying oxygen through red blood cells, performs a multitude of essential biological functions. Surprisingly, iron deficiency has emerged as the world's most widespread mineral deficiency, affecting 20% of women, 50% of pregnant women, and even 3% of men.In this episode Dylan delves into Ayurvedic insights on optimising digestion, strategic dietary choices, harnessing the power of Ayurvedic herbs, and embracing lifestyle practices to enhance iron absorption naturally. Whether you're seeking to complement modern treatments or delve into holistic wellness traditions, this episode equips you with actionable knowledge to revitalize your vitality.
2023-08-1646 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawFrom Nature's Treasure to Potential Poison: Unveiling the Truth about Heated Honey | Dylan Smith #114Honey, nature’s sweet nectar, was considered by the ancient Vedic sages as one of the most exceptional food items available to mankind. It offers unique and very potent medicinal properties, BUT only when used properly.In stark contrast, honey when heated is considered fatal and is classified as toxic poison. Not only did ancient Vedic sages clearly warn civilisations about this, but now modern science is proving ancient wisdom by confirming the toxicity of heated honey.We personally consider heated honey as the #1 Biggest Flaw in The Post Modern Era Diet.IN TH...
2023-07-0535 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawExercise: The Ayurvedic View & Proper Exercise (Vyāyāmā) | Dylan Smith #112What does true exercise actually look like?How can we reap the maximum health benefits from our movement practice?Beyond inflated six packs and good looks, although those physiological changes may manifest, the ancient Ayurvedic seers shared physiological benefits of proper exercise, and how to reap the results, all in the name of health.They also shared how to do this without potentially damaging your physiology, as improper exercise is currently quite persistent in our modern day culture.In fact, what a lot of people are practicing in the gyms today...
2023-06-0731 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawPromote Healthy Bowel Motion Each Morning & Overcome Constipation | Dylan Smith #109You should be having a complete bowel motion each and every morning, before any food, coffee or tea.Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well.In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural bowel motions, as well as the best Ayurvedic practices & natural methods to aid in cases of constipation. A heads up: proper elimination and cleansing o...
2023-04-2632 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawOvercoming Chronic Health Defects & Toughest Obstacles, From Incontinence to Confidence & Disability to Nobility | Ajna Christoffersen #108Being born with a congenital chronic disease can be one of life's biggest challenges. For many it may become a devastating & disempowering condition, but some very special humans have a way of turning obstacles into opportunities, blessings even.On this episode Dylan sits down with Ajna Christoffersen, who was born with VACTERL Association Syndrome, a disease that essentially rendered her unable to ingest any foods, have normal bowel & urinary function, breathe with ease, as well as renal and cardiac capacity & more. However, while managing on a daily basis her wavering physical health, undergoing 50+ surgeries and 150+ ho...
2023-04-1233 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAligning with Your Deeper Self for Greater Purpose in Life | Kute Blackson #107Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement.In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“):1. Artha - Infinite abundance2. Kama - Absolute presence with richness of life3. Mokṣa - Freedom and liberation4. and… (this is the first one)… DHARMA - Living a truely purposeful life performing t...
2023-03-291h 06The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawCoffee, Whisky & Lord Shiva: Integrating Ayurvedic & Tantric Algorithms with AI, DNA Energy & Mahāśivarātri: The Great Night of Transcendence | Dr Sumit Kesarkar #104Unpack and process Ayurvedic algorithms in order to apply them to modern actions like drinking coffee and alcohol, GMO food production and breathing exercises (pranayama).Dr Sumit K. in fact is researching and applying the medicinal benefits of coffee and single-malt whisky. For those who want to drink coffee and alcohol, this episode may guide you to refine your relationship with consuming substances. Dr Sumit also frequently hikes ruthless pilgrimages into the high Himālayas in search for Ayurvedic herbs, ancient village healers and to commune with the Vedic Energy of Lord Shiva: tha...
2023-02-151h 13The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawStudying Ayurveda: Begin &/or Enhance Healing Knowledge & Skills | Dylan Smith #103Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort?Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends.Perhaps you are curious, and whenever you immerse in potent Vedic wisdom, it lights up your heart.Well, if you feel a yes to these questions, this podcast episode is designed for you!IN THIS EPISODE WE DISCUSS:📿 Becoming a Student of The Veda📿 Starting T...
2023-01-2545 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawTop 3 Episodes of 2022: Summary of Vital Wisdom from the Experts | Dylan Smith #101What a year of interviews (and solo shows) on the topics of health, consciousness, and natural law, aka “The Veda”. In this episode I give a brief summary of my personal top 3 favourite episodes of 2022, and the wisdom that was shared by experts in their fields.Plus, I list a few extra episodes that nearly made the cut, in honour of these high-class interviews.I also give a sneak synopsis preview of the AWESOME interviews yet to be released in 2023, some very special ways to learn and study authentic Ayurveda in 2023, as well as Y...
2022-12-2826 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawSpiritual Lessons w/ Infertility, Blissful Pregnancy, Empowered Birth & Wholesome Motherhood | Melissa Ambrosini #097The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into s...
2022-10-301h 24The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawRedefining Longevity: Get Stronger & Fitter as You Age, Spiritual Diets & Overcoming Diabetes | Dr. Rabbi Gabriel Cousens #095Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, including those who want to “cure” type 2 and even type 1 diabetes.In this Vital Veda podcast episode we debunk the idea that old age equals frailness & a decaying state of health, while providing the holistic tools and scientific proof to not only...
2022-10-051h 10The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHomeopathic Immunisation for Babies & Children | Dr Isaac Golden, World Authority on Homeopathic Immunisation #092Recently, people have increasingly started to look for alternative and natural immunisation methods.Homeoprophylaxis is the use of homeopathy as a preventive medicine or immunisation method against infectious diseases, and has been successfully implemented since the late 18th century. In this episode, Dylan sits down for an engaging discussion with Dr. Isaac Golden, one of the world’s (if not the) foremost authorities in Homeopathic immunisation. They go over the fundamentals of homeoprophylaxis, while breaking down the myths and truths behind this fascinating approach to immunity.Plus Dylan shares immunisations from an Ayurvedic pe...
2022-08-241h 08The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawFasting for Women & Nutritional Sovereignty | Steph Lowe (The Natural Nutritionist) #091Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them. Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.IN THIS EPISODE WE DISCUSS:🥑 Steph’s Journey Into Nutrition & Education🥑 Eating Disorders & The Obsoleteness of Calorie Counting🥑 Ayurvedic Nutritional Advice For Everyone🥑 And Introduction to Fasting in Ayurveda🥑 Very Easy To Apply Fasting🥑 Fasting for Fertile Women🥑 F...
2022-08-101h 04The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAbhyanga: Ayurvedic Oil Massage - Healing & Nourishing Ritual | Dylan Smith #090Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda. Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-Abhyanga as a daily habit. This episode is for those that are absolutely new to Abhyanga, as well as those who have already been...
2022-07-2758 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Ayurvedic Daily Routine, Guru & Spirituality | Vaidya Aditya Raju #089Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine in such an elaborate way like you have probably never heard before.This episode was auspiciously recorded on the eve of the fullest moon of the year, known as "Guru Pūrṇimā.”
2022-07-132h 18The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawEat With Your Hands: Maximise Digestion With A Full Sensory Experience | Dylan Smith #088Ayurveda strongly emphasizes the importance of eating with one’s hands, not only to the enhance the sensory experience of the act of eating, but due to the amount of health benefits it brings with it. Learn what Ayurveda has to say about this innate method of eating and completely revolutionise your capacity to enjoy food & nourish your body. IN THIS EPISODE WE DISCUSS:✋ The Importance of Proper Digestion✋ The 5 Senses In The Act of Eating✋ The Relationship Between Touching Food & Digestion✋ The Ritual of Eating: How To Make The Most Out Of It
2022-06-2921 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawMudra: The Sacred Secret to Draw Energy & Bliss From Within | Indu Arora #087The ancient Vedic science of mudras is one that I’ve been inclined to explore for some time now. Mudras are much more than mere positions of hands or body parts that one can use to evoke a feeling or state of mind during meditation or yoga.They are intricate and deeply significant “body holds” that allow us to draw forth different energies from within ourSelves that ultimately lead us to our natural & innate state of bliss (sat-cit-ananda).For this episode I had the absolute pleasure to converse with Indu Arora. She is a power...
2022-06-151h 00The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawKidney Vigor, UTIs & Urinary Health with Ayurveda | Dylan Smith #086The kidneys and urinary tract are two underestimated and often neglected organ systems that can easily lead to uncomfortable & painful states of illness in the body. The kidneys' main task, other than regulating the fluids, is to cleanse and purify our blood of any toxins and waste that would otherwise perpetuate disease in the body. Just down the ureter road, Urinary Tract Infections (UTIs) are one of the most common afflictions of modern times, especially for women.When UTIs are left untreated at the root level and only alleviated short-term with drugs like an...
2022-06-0136 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawEMF EXPANDED: Geo-Electric & Human Generated Radiation | Gerard Bini #085Awareness of Electro-Magnetic Fields (EMF) is increasing.People are becoming more conscious about the frequencies emitted from technological devices like phones, WiFi, computers, cell-phone towers, smart meters etc.But underneath these superficial frequencies emitted from man-made devices emits over 30 different types of harmful EMR fields in our homes and workplaces including Electromagnetic Radiation (EMR), Earth Radiation (Geopathic Stress), Bioplasmic Radiation (Human Generated), and Solar and Planetary Radiation imprints.This episode explores the subtle and powerful types of EMR and EMF thatḥumans are exposed to, and that you may have never even considered.
2022-05-181h 36The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHeavy Metals, Minerals and Bhasma in Ayurvedic Herbology and Herbal Products (3rd Biggest Myth in Ayurveda) | Dylan Smith #084When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.These MYTHS are:1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”2. “Onion and garlic are prohibited...
2022-05-0413 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Ayurvedic View, Medicinal Qualities and Risks of Onion & Garlic (2nd Biggest Myth In Ayurveda) | Dylan Smith #082When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.These MYTHS are:1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”2. “Onion and garlic are prohibited...
2022-04-0627 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawBiggest Myth in Ayurveda: Be Vegetarian | The Ayurvedic View on Meat | Dylan Smith #080When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.These MYTHS are:1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”2. “Onion and garlic are prohib...
2022-03-0929 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawEpidemics And Pandemics According to Ayurveda | Dylan Smith #078Thousands of years ago Ayurveda shared detailed information regarding epidemics thus, applicable to pandemics.Epidemics were documented in the great Ayurvedic text Caraka-Saṃhitā, likely complicated between 4th century BCE and 2nd-century CE.In this episode of the Vital Veda Podcast, Dylan dives into the wisdom expounded by ancient Ayurvedic texts on the idea of Pandemics & Epidemics. IN THIS EPISODE WE DISCUSS:🦠 The Meaning & History Behind the Words "Pandemic" or "Epidemic"🦠 Factors Responsible for Epidemics🦠 Lines of Treatment for Epidemic DiseasesSupport the show🌿 Follow us on Ins...
2022-02-0924 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawVedic Astrology Forecast 2022 + Great Truths of Light (Jyotish) | Laura Plumb #076An experienced Vedic Astrologer like our guest Laura Plumb can clearly see the planetary influence that manifested a chain of pandemic events in 2020 and 2021, specific to each country. What is in store for 2022?Understanding the influence that planetary bodies have on us not only allows us to embrace and utilise our full potential and highest Self, but also guides us on what the future inevitably holds for us. Vedic Astrology, also known as Jyotish or “The Eye of the Veda”, is the science that allows us to perceive and interpret messages of the cosmos...
2022-01-121h 19The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Super-Nectar Ayurvedic Beverage that is Beyond Divine & Simple to Make: Takra | Dylan Smith #075There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.”And the awesome part? This beverage is ridiculously simple to stir up.The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin lassi.”IN THIS EPISODE WE DISCUSS:🌿 What is Takra?🌿 The Vedic Mythology Behind Takra / Thin Lassi🌿 The Recipes for Thin Lassi🌿 Thin Lassi for The Dairy Intolerant🌿 How Often Should One Drink Takra🌿 The Diffe...
2021-12-2946 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawHow to Be Vital & Healthy In The Second Half of Your Life | Dr. John Douillard #074The lifespan for today’s era according to Ayurveda should be around 120 years old.This doesn’t mean living into old age feeling frail and in a state of cognitive decline, it means feeling vital and able to share your wisdom and joy with full cognitive function for all to enjoy.At 65, Dr John Douillard is an exemplar of what it means to be healthy in the second half of life.Dr John is a globally recognised leader in the field of natural health, Ayurveda and sports medicine and practices what he preaches.
2021-12-151h 21The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawAyurveda Is Not Solely Indian, It's Universal | Dylan Smith #073Ayurveda is has been dubbed “Indian medicine” or “traditional Indian medicine.”Ayurvedic medicine certainly has a pronounced presence throughout India and has so for the past millennia, but Ayurveda is not only Indian, it is universal.But why does Ayurveda seem to be so active in India?This is true and an interesting point…Although Ayurveda has been in the past and has the potential today to express itself fully in any country in the world, Ayurvedic wisdom and practices are well rooted and expressed throughout India. India and...
2021-12-0137 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawBrāhma Muhūrta: The Time of Totality & Potent Part of Each Day | Dylan Smith #067The Brāhma Muhūrta, also known as the "time of totality" is the period of the day where creative intelligence is at its peak.Being able to understand and harness these energies is a fundamental aspect of the Ayurvedic daily routine (dinacharya).IN THIS EPISODE WE DISCUSS:🌿 An introduction to the brāhma muhūrta🌿 The energies of the brāhma muhūrta🌿 How to harness and reap benefits from the brāhma muhūrta🌿 Special...
2021-09-0826 minThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawSiddhis: Supernatural Yogic Capabilites | Eddie Stern #065"Siddhis" are extraordinary human realisations that yogis have been trying to attain for millennia.And many have been successful, because Siddhis are dormant non-local potentials that exist in every Consciousness state.A Siddha is one with perfected human capabilities.One who has sequenced the capabilities of Absolute Totality ("Brahman") to become the perfect (most relevant) expression of “Dharma" (the most evolutionary thing you can be doing in any given moment).Join Eddie Stern and Ayurvedic practitioner Dylan Sm...
2021-08-111h 00The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawMenstrual Wisdom & Womb Care with Ayurveda | Nidhi Pandya #063Ancient women honoured the menstrual blood as the essential life generating material willed by Mother Moon to cleanse and purify their inherited Shakti energy so that new and fragrant life could blossom.Ancient wisdom for a healthy menstrual cycle and caring for the wombs of all women on earth: the seat of creative intelligence in all areas of life.IN THIS EPISODE WE DISCUSS:🌿 How Nidhi's relationship with Ayurveda originated🌿 An introduction to the wonderful power behind menstruation🌿 The wisdom of the menstrual cycle🌿 Menstrual ph...
2021-07-1456 min