Shows
Master The PauseLearning To Live With Incurable Diseases Such As AIDS and COPD: John Marino's JourneyJohn Marino Retired Body WorkerJohn’s interest in alternative therapies began in 1975 when he was diagnosed with rheumatoid arthritis and lupus erythematosis. Unwilling to live his life in a wheelchair, he began studies in Swedish massage, reflexology, Rieki, shiatsu and barefoot shiatsu. He is certified in each of those traditions. Once over the crippling effects of the disease, he began the study of Yoga in the Iyengar tradition.In addition to rheumatoid arthritis, John was diagnosed with AIDS in 1984. In 1985, he discovered he has been HIV+ since 1981. It w...
2021-12-1838 minMaster The PauseDr. Edith Ubuntu Chan, Career Change: From MIT to Qi Gong and Lifestyle. A Dream Come True.
2021-12-0455 min2021-11-2037 minMaster The PauseHow Nicholas, Swim Coach, overcame asthma in his youthNick Cruse is 22 years old. He’s been coaching at Marin Aquatic Masters Swimming for many years, and has been a swimmer his whole life.In his youth his mother, Shari, also a swim coach, put him in swim classes on the recomendation of their physician and overcame a case of asthma.He’s currently a student at Sonoma State University, studying communications. In college his sport is rowing and has interests in weightlifting, and running, and utilizes the breath with these sports.To swim and learn with Nicholas Cruse :marinaquaticmasters.com
2021-11-0619 minMaster The PauseBody, Mind, and Spirit, How the Thread That Ties Laura Libby's Journey from Burlesque Dancer, Yoga, to NIA TeacherLaura Libby, also known as award winning burlesque sensation Ophelia Flame, has been a dancer, teacher, coach, healer and merry maker for the last 30 years. Her experience A life long yogi, as a group fitness instructor, massage therapist and burlesque performer gives Laura a unique sense of intuition and understanding of the body. These many experiences support Laura’s deep desire is to move people to love themselves and discover their truest potential. Using music, movement and magic, Laura empowers people to live life with more joy and pleasure.She has taught a wide range of classes in...
2021-10-1636 minMaster The PauseLearn to control your body from the knowledge of your own breath w/ Dr. Paul EmersonDr. Paul Emerson is a Biomedical Engineer (Ph.D.) by trade and a practicing yogi in various forms since the 1960s.He teaches in yoga teacher training programs, (Himalayan Yoga Teacher Training), specifically focusing on the areas of physiology and breath. He has done research in the area of dialysis as well as helped design various respiratory and implantable cardiac devices. Coincidentally he has been one of the “breath sensor guys” for a large medical devices firm which dovetails with his interest in yoga.He is a dynamic resource for details on the funct...
2021-10-0240 minMaster The PauseHone your Breathing Skills with QI GONG Master Tevia Feng; White Tiger Qi GongTevia Feng Practicing Martial Artist, since the age of 7. He is a Qi Gong teacher who journeyed all around China and the world seeking the greatest masters. He aquired rare skills, from unique breathing techniques and exercieses to delving into the heart of Qi energy. Tevia has since been published in featured articles in the largest Qi Gong Magazine of the world. He has published 3 books on Qi Gong, as well as translated into several languages. He has been named one of the top Qi Gong masters in Indonesia.As the Qi G...
2021-09-1832 minMaster The PauseMastering Bliss from The Breath Observation, Dr. Dale Buegle Psychiatrist, and YogiDr. Dale Buegel has practiced and taught yoga for 40+ years. Dr. Buegel continues the work of Swami Rama’s dream to integrate the ancient teachings of yoga with modern science and culture. Students around the world have appreciated Dr. Buegel’s clear instruction and explanation of the fine points of yoga practices. He is ERYT-500 certified and serves as faculty for a number of Yoga Alliance certified teaching programs.Dr. Buegel received his medical training from the University of Minnesota, with post-graduate training from Northwestern University Medical School and The Medical College of Wisconsin. While prac...
2021-09-0440 minMaster The PauseRelax and Renew, Just Be with Judith Hanson Lasater Ph.D., PT., A Lesson on certering and Slowing DownJudith Hanson Lasater, Ph.D. in East West Psychology, and physical therapist, has taught yoga and trained yoga teachers since 1971 on six continents and in almost every state of the US. She is one of the founders of “Yoga Journal magazine” and the “President Emeritus of the California Yoga Teachers Association”. Ms. Lasater was selected by Natural Health magazine, on the occasion of their 40th anniversary in 1981, as one of the five people in the USA who has had the most influence on natural health in America during those 40 years. She is the author of 11 books, t...
2021-08-2141 minMaster The PauseSalvatore Zambito is Back! The Ways To Be Free From Fear Through BreathSalvatore Zambito is a mystic, rogue scholar, and world-traveling recluse. He studied Psychology and Rolfing.His yoga adventure began in 1954 when he was seven years old and saw a magnificent yogi perform a complex, elegant āsana on television. He never forgot it and attended his first yoga-āsana class in 1967. In 1968 Sw Vishnu-Devananda asked Salvatore to begin teaching.He has since established yoga centers in the United States and has taught yoga and related subjects in ashrams, universities, and institutes around the world. His teaching areas span meditation, the Yoga-Sūtras of Patañjali, anatomy, kine...
2021-08-0739 minMaster The PauseEnlightened Negotiation: Simple Universal Laws to Prosper mindfullyDr. Mehrad Nazari is a luminary in Applied Spirituality. A modern yogi who believes in preserving the authenticity of the ancient practices and applying them to our daily life in the 21st century.Dr. Nazari is a corporate trainer, executive coach and the author of the multi-award-winning book, Enlightened Negotiation: 8 Universal Laws to Connect, Create, and Prosper. Recently he was selected as one of the 20 Thought Leaders around the globe by the "International Leadership Association" to contribute a chapter to: Evolving Leadership for Collective Wellbeing: Lessons for Implementing the United Nations Sustainable Development Goals.Mehrad...
2021-07-1734 minMaster The PauseMeditation, Breath and Mantra: How to use them togetherDr. of Psychology in private practice in St. Paul, MN. since 1985 until his recent retirementHe also serves as Adjunct Assistant School Professor of Counseling and Psychological Services at Saint Mary’s University of Minnesota and Adjunct Assistant Professor in the Graduate School of Professional Psychology at the University of St. Thomas in Minneapolis, MN.He teaches on the faculty of the Introductory Workshops of the Minnesota Society of Clinical Hypnosis. In addition to authoring journal articles and book chapters, Dr. Parker edited volume two of Swami Veda’s definitive scholarly work on the Yoga-sutras of P...
2021-07-0356 min
Health in the HoleEp 37. Yoga, Nature & Finding your Center with Christine Mock, ERYT 500Today on Health in the Hole, we are talking to Christine Mock, a yoga instructor about Hatha yoga, nature and finding your center. We talk about balancing your right and left sides and what all that means, not running yourself ragged, and practicing yoga in correspondence with the seasons. Christine believes your yoga practice should change your life, and she explains how. Get ready, at the end, she leads us through a short yoga practice. You don’t need any tools, just a small space on the floor or ground.Christine is a yoga teacher based in Te...
2021-06-2247 minMaster The PauseCalming Minds: How breath and voice can calm your mindImagine being able to calm your mind on demand. It takes intention and practice. But it's easier than you may think. Discover how changing your voice can change your state of mind.Dr. Susheela Prem holds a Ph.D. in Psychology with research in gratitude and self-transcendence. Her 7Seeds® Model of Human Development spans somatic awareness, personal transformation through creative expression, and soul essence alignment. She spent several years facilitating 5Rhythms® Movement Meditation and assisting in Clarity Breathwork training.In her thirties, she devoted herself to (a Gurukulam) living, st...
2021-06-1930 minMaster The Pause"Clearing your Space”, Remote Healings, Take a Deep BreathChristina Gerber, BA, CMT, is an Ascension Mentor assisting Animals, People and Places using Fifth-Dimensional Remote Healing. She been a Conscious Channel and Medium since age 5.Do you feel stuck or lethargic? Anxious perhaps? Grieving the loss of activities and connections? Are strange undiagnosed pains moving around in your body? Disharmony in your environment? Energetic Clearing has helped many with enhanced creative flow, more physical energy, ease of movement, improved business and relationships. You will want to know how it’s possible to relax into a more centered way of being. Take a deep...
2021-06-0527 minMaster The PauseHow Holistic Health Heals Lupus, Wendy McGrane MPH, is in RemissionWendy McGrane has a Masters degree in public health, yoga instructor, 4 Body Fit Empowerment coach and also an ACE Certified Health Coach.Wendy suffered from a systematic form of lupus for nearly 30 years and has been in remission for a decade. Active in the lupus community in Washington DC., then at a National level brought awareness to this devastating dis-ease.Her path to remission began with dietary changes and yoga along with holistic health and healing- as a result the mind, body and soul connection have become an integral part of her wellness p...
2021-05-1529 minMaster The Pause“Soul-Side Out; Universal Laws to Healing and living Your Best life”: Summer Bozohara teaches living (& breath) from the coreIs a Shamanic-Intuitive Life-Body-Mind-Soul Guide, and Spiritual Mentor, and Author. She believes the most powerful knowledge to heal is within you, and she guides you into having direct access to your inner wisdom using many healing ways including breathing to center the being.She came to write about a process she calls “Inside-OWT” , because she found conventional forms of 'therapy' inadequate. In her book “Soul-Side Out; Universal Laws to Healing and living Your Best life”, she shares her story and explains the bridge with Quantum Science and Shamanism for Mind-Body Medicine. Through the INside-OWT...
2021-05-0136 minMaster The Pause"Breathing for Expansion of Consciousness": How to get into the subtle bodies of your beingMichele Hébert: master educator, yoga and meditation teacher, award-winning author and speaker who has devoted her life to living and teaching consciousness-based practices for personal and professional transformation.She was personally trained by Raja Yoga Master Walt Baptiste who instilled in her the philosophy ‘from a sound base upward’. Also by Swami Veda Bharati and H.H.Dali Lama.Former media representative for the American Council on Exercise in the area of Mind-Body Integration, Michele pioneered the principles of yoga and meditation within the Health and Fitness Industry. These principles can be found in her m...
2021-04-1728 minMaster The PauseMore with Dr. Christine Arseneau Pharmacist: How she fully healed from Lyme Disease Using Natural MeansInspiring healing takes place from within.Dr. Arseneau struggled and fought through chronic lyme disease and numerous co-infections for years before she finally achieved wellness. Once she did that and cleared out negative thought patterns, toxic relationships, and other blocks that were holding her back from truly healing, she started teaching others how they can do the same. She watched their healing reach new levels as they realized that there is more to healing than just the physical layer. I have since made a commitment to dedicate my professional life to helping others dealing with Lyme disease...
2021-04-0321 minMaster The PauseDr. Dan Chiropractor "Teaches Self Touch Virtually", Relax and know Your SpineDr. Dan Smith DC. experienced in the integrative healthcare profession working with children, adults and seniors. He is an expert body worker and healer. He understands how to get to the primary areas of your body, mind and spirit, which are causing you stress, pain, tension, fatigue and or poor health.Dr. Dan’s mission is to provide a warm, healing environment that cares for the patient's mind spirit as well as their body. Join in and feel the effects of movement to release tension in the body. drdanielsmith.com(925) 389-7052 (Text is p...
2021-03-2141 minMaster The PauseHow to Feel Your Breath in Your Body? Dennis Eagan Teaches How to Identify the SensationsDennis Eagan is a registered ERYT500 yoga teacher based in Coloma California. As founder and director of “Wild Yoga”, Dennis brings more than three decades of experience as a wilderness guide and outdoor educator to his teaching. Dennis graduated from the Rodney Yee Advanced Studies Program at the Piedmont Yoga Studio in Oakland, CA. in 1998He has been teaching with an eclectic mix of sound bio-mechanical principles, breath awareness, earth dynamics, and yoga philosophy. He offers workshops, trainings and wilderness yoga retreats throughout the west from Baja to Alaska. His use of breath, as he feels i...
2021-03-0621 minMaster The Pause“Hazel Diaries”: A memoir of raising a conscious child with meditation and breathRoxanne Currie Libby, a Grandmother, writer/author, yoga teacher, model and more, recalls precious times of her Granddaughter’s experiences as a growing, inquisitive mind. Hazel learned early about the philosophy of yoga and the art of relaxing into meditations… precious. Listen and remember when you first learned to find a peaceful place within. Roxanne reads from her book, “Hazel Diaries”.--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitu...
2021-02-2028 minMaster The PauseAmanda Coleman Ph.D, Psychologist, uses Earth Based Wisdom and Ritual for HealingAmanda believes that, “In Sacred Ceremony, in community with other women, amidst a Greater Intelligence/Spirit, we are able to connect more deeply to ourselves, our inner guidance, and the natural world of which we belong. Through guided meditation, ritual, breath work, silence, movement, drumming, and other modalities, we bring what is intangible into a tangible realm which provides a container to experience deep Presence.”Amanda is passionate and skillful in guiding people towards their true purpose and place in life.Learn to feel nature through her experiences. --------Disclaimer
2021-02-0638 minMaster The PauseDr. Samuel Lee, MD. Spiritual Psychiatrist shares his epiphany of healing with breath consciousnessDr. Samuel Lee M.D. is a board certified integrative psychiatrist.Dr. Lee is passionate about creating a new global paradigm of mental health, from symptom-focused management to full Self-realization and activation. He is fully committed to helping people remember who they are by peeling back the layers of programming and conditioning and activating the DNA of unconditional love that lies within each person. Although he believes Western medications can be helpful for unique, extreme cases, he believes that most mental health conditions can be best understood and integrated with a natural approach. His dharma thu...
2021-01-1749 minMaster The PauseSalvatore Zambito, Mystic, Rogue Scholar | Discover "Mastering The Pause" and MoreSalvatore is a mystic, rogue scholar, and world-traveling recluse. He just completed 4 years of silence practice.His yoga adventure began in 1954 when he was seven years-old and saw a magnificent yogi perform a complex, elegant āsana on television. He never forgot it and attended his first yoga-āsana class in 1967. In 1968 Sw Vishnu-Devananda asked Salvatore to begin teaching. He has since established yoga centers in the United States and has taught yoga and related subjects in ashrams, universities, and institutes around the world. His teaching areas span meditation, the Yoga-Sūtras of Patañjali, anatomy, kinesiology, and physio...
2021-01-0233 minMaster The PauseDetoxing the Pineal Gland: Claudia Weitkemper LACClaudia Weitkemper’s business is called “Natural Healing Ways”. She is a National and California licensed Acupuncturist, a Naturopathic Doctor, Kriya Yoga Teacher, StarSeed Evolve Coach, Certified Spirit Coach®, Energy Healer, the author of Evolve for Peace, Minister and a Nurse.Claudia is an amazing well-rounded healer in many modalities.She developed a 6-month Evolve Coaching Program to help you on all Levels, Body, Emotions/Mind and Spirit.She supports you in your journey to your fullest potential, vibrant health, joy and radiance. Enjoy the energy, breath healing...
2020-12-1942 minMaster The PauseChildren's Yoga: Practicing Breathing in Virtual ClassroomsNamita Sinha is a children's and adult yoga teacher trainer and teaches from her yoga centre Urdhva Yoga in Bangalore, India.Trained in The Himalayan Yoga Tradition, she is deeply inspired by teachings of Swami Veda Bharati. As a young mother she applied yogic principles of breathing and self awareness into daily life that led her to develop a children's yoga curriculum"Yogi Kids". She has taught yoga in schools, group classes and family yoga retreats.Her loving hands,voice and sharp mind lead to peace and concentration for her students....
2020-12-0536 minMaster The PauseEntrepreneurs Attract Clients, Reach Goals with Breath Awareness and moreSelf Health Institute With Antonia Van Becker and Greg Lee Antonia and Greg created a vision of their practice and founded "Self Health Institute" integrating the healing modalities of Hawaiian Lomilomi massage, "Bioenergy Balancing and Self Health workshops. Antonia and Greg are "Bioenergy Balancing" teachers and practitioners, certified by Bioenergy Balancing founder Priscilla Kapel. They work together to empower their clients to make lifestyle changes to optimize health and well-being. Antonia and Greg help clients with emotional, energetic, and physiological issues. Their mission is to empower clients by turning problems that block their su...
2020-11-2128 minMaster The PauseDr. Stephen Stoma Parker teaches how his clients learned to be calm during therapy from his stillnessDr. Stephen Stoma Parker Ph.D. Psychology, Master Yoga Teacher, Author, teaches how his clients learned to be calm during therapy from his stillness. Wait for it....There is a meditation at the end to join. Enjoy!Over 4 decades of experience in psychology and yoga/mediation Stoma, (his initiate name by Swami Veda Bharati, of the Himalayan Yoga Tradition), has integrated his meditation practice to his work to bring calm and peace to the mind of others. His current interest is research into neuroscience and is the author of “ Clearing The Path,The yoga Way to a Clea...
2020-11-0751 minMaster The PauseHealing From Multiple Sources to Become Vibrant and Alive through Alternate Nostril BreathClaudia WeitkemperL.Ac., O.M.D. – Naturopath – R.N. – Ipsalu Tantra Kriya Yoga TeacherClaudia is a National and California licensed Acupuncturist, and Naturopathic Doctor. She received her Master of Science degree in Traditional Chinese Medicine from the Academy of Chinese Culture and Health Sciences, Oakland, California.Claudia is a European Wisdom Coach and Healer, with over 25 years of experience with Chinese, and Naturopathic Medicine and as a Nurse. Also an accomplished Teacher of Ipsalu Tantra Kriya Yoga and EVOLVE Coaching to move Energy and create states of Bliss...
2020-10-1723 minMaster The PauseHow Learning About Breath Helped Cure Lyme DiseaseDr. Christine Arseneau share’s her story of how she was diagnosed with Lyme disease and how she immersed herself into the journey of self healing. This began with getting her stress in control learning to live in the moment through therapy and learning about her emotions, where breath played a major roll in learning to be present in the moment to relax and heal. Christine takes us through a short breathing exercise which takes us to a parasympathetic state, which as she explains, is that we as humans, unlike a wild animal, can choose to create that sta...
2020-09-2826 min
The Thrive Yoga and Wellness PodcastDiscussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th YamaJoin Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Reiki Master and Energy Healer from The Energy Center for a deep dive into the 4th Yama, Brahmacharya.
Brahmacharya, or translated as Brama's Cave means non-excess.
Sometimes people take this to extremes and it even does mean not wasting energy. However, in today's society, and if you are a typical house holder, then the concept of Brahmacharya takes a slightly different meaning.
For us, it meant practicing awareness of the excess i...
2020-04-0132 min
All the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #58: happy independence day Jamaica (all levels) 75mins.My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of independence is a GREAT reason to celebrate and express gratitude for the blessing around us. This class is playful, filled with lots of laughter, amazing music, and a yummy flow that soothes the soul. ENJOY!!!
2012-08-1000 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #57: happy thanksgiving – to haiti with LOVE (all levels)Each day we experience miracles, and sometimes we forget how blessed we are to be a witness to these divine blessings! Today is the perfect time to stop, witness the miracles, and be thankful for the many blessings and people that transform our lives. I am honored that I had the opportunity to share the […]
2011-11-2400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepsiode #56: embrace your breath (90mins, mindful flow, all levels)This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a weekend as an instructor during their yoga teacher training program, and I also taught a Sunday morning mindful flow class which focused on embracing your breath. I ended the class with a short meditation practice. It was a […]
2011-11-1900 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #55 – inner you (all levels, 75mins)This recording was made during my Mindful Flow class at my new studio, Embrace. The Mindful Flow experience is about being fully in the moment, connecting with full intention, and truly allowing the breath to be your guide. In this post, the theme is uncovering the “inner you.” The inner you can be described as […]
2011-08-1100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #54: peaceful warrior (90mins, level 2)This post is my first recording from my new yoga studio Embrace with Faith Hunter Yoga. Drew and I opened Embrace on May 1, 2011, and we feel extremely blessed to offer the DC community a space where you can come and just be YOU! Come hang with me during my Spiritually Fly Sunday morning […]
2011-06-2500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode# 53: feeling (all levels) – 63minsI recorded this class last night during my tuesday night vinyasa flow at STROGA in Adams Morgan. It is a playful class where I encourage you to witness and experience the sensations in the body, and find joy in the heart. There are moments where you may feel challenged, but remember child’s pose is always […]
2011-03-1700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #52: what are you in love with? (all levels) – 90mins.happy LOVERS DAY! today I offer a beautiful all levels/easy flowing class dedicated to the devotional love of Mirabai. Mirabai was passionately in love and devoted to Krishna. as an act of her devotion, Mirabai wrote beautiful love songs and poems to express her divine commitment. her devotion began at a very early age when […]
2011-02-1400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #51: let it shine (level 2/open) – 90minsthis is a heart opening and flowing class that requires an understanding of basic and some intermediate asanas (postures). if you are unsure of a particular posture please post a comment and I will provide a photo or video to explain. let your heart shine and flow with ease!
2011-01-2400 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo #6 – goddess of love flowenjoy this simple and easy goddess of love flow. take your time and move with ease.<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=4fZQDHvSIWk:ZBk3IshCchA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Fa...
2011-01-0640 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #50: tap into the core – open level (60 min)tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the 3rd chakra and we focus on various asanas to stimulate a powerful flow of energy. enjoy the class! below are a few notes about the manipura chakra. – Located between your navel and the bottom of your rib […]
2010-12-2100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunter10-minute guided love meditationMeditation has an amazing way of helping you relax and release negative feelings. Although it may seem difficult to relax the “monkey mind,” I find it best to start out with a short meditation practice and slowly increase the length over time. As a sweet holiday offering, I’ve recorded a 10-minute Guided Love Meditation. Enjoy […]
2010-12-0300 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #49: flow and twist (50 min)here’s a short and sweet class for those who may only have an hour to practice. enjoy this open level twisty class.
2010-11-0400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #48: love flows – open level class (90min)this is a recording of my first Sunday morning class at STROGA! the class is all about LOVE, so flow with ease and grace…FEEL THE POWER OF LOVE MOVE YOU!!! if you are in DC metro area, come by and take a class with me at STROGA: Sunday @ 10:45am or Tuesday@6:45pm. the reading on […]
2010-10-2000 minAll the Way LIVE: Free Yoga Podcast with Faith Huntertogetherness mantra – Saha NavavatuOm Saha Navavatu Saha Nau Bhunaktu Saha Viryam Karavavahai Tejasvi Navaditam Astu Ma Vidvisavahai Om Shantih Shantih Shantih May the divine protect and nourish us both in togetherness. May we be nourished together. (physically, mentally, individually, and universally). May our work together be vigorous. May our study together be luminous and enlightening. […]
2010-10-1400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #47: freedom to flow, Level 1.5 (1 hr. 20min)find the playfulness and freedom to flow in every aspect of your life!
2010-09-2700 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo# 5 – peaceful warriorflow to the beat of your own drum with peaceful warrior! benefits strengthens the legs improves the flexibility of the spine stretches the torso and arms opens the hips<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=SGvavr63c6E...
2010-08-3040 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode# 46 – VIDA Fitness (60 min hip opening class)by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA fitness. ENJOY:)
2010-08-2300 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #45: inspired by Rumi, open level (75 min)inspired by the divine poet Rumi, I offer this flowing vinyasa class filled with love an ecstatic sufi energy!
2010-07-1900 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo #4 – Supta Baddha Konasanarelax and let go!! this is one of my favorite postures. it has so many benefits (see below & on the video). bonus, it just feels yummy:) benefits stretches the inner thigh and groin frees energy...<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.fee...
2010-07-0640 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 44: finding home – open level (90 min)been a few weeks since i posted a podcast. trust me…more are coming in the next few weeks!! this podcast is really special because i changed my theme music. my new theme music is City by Hypnotic Gurus. with deep appreciation, i say THANKS to Sunil Narang!!! this episode is an open level class that […]
2010-06-2900 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo #3 – half lord of the fishes (beginner variation)get your digestive fire burning with this beginner variation of a seated spinal twist. some of the benefits include: 1. relieves backaches, fatigue, sciatica, and menstrual discomfort 2. cleanse...<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=dKzbri0q8-8:62h2Fa...
2010-06-0240 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 43: lululemon community class-april 2010 (60 min)it is always a joy and pleasure to teach a community class, but to offer the love to the lululemon family is an honor. this podcast was recorded on april 4, 2010 at the lululemon on P St NW, WDC (logan circle location). thanks lulu for giving me the opportunity to share!!! xo faith don’t […]
2010-04-2700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 42: find peace within yourself (90 min)hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner peace!
2010-03-1500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 41: who dat gonna beat dem saintsthis class was recorded on the morning prior to the New Orleans Saints winning the Super Bowl. because of this ecstatic time, I was inspired to teach a class that was about overcoming the challenges and celebrating the joys of life.
2010-02-2400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #40 – happy new year 2010happy new year family! here’s a special class to ring in 2010 with bliss, abundance and joyous freedom! embrace life, embrace the flow and EMBRACE YOUR PASSION!
2010-01-2800 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 39: shakti sun flowthis delicious friday morning yoga class is just the start of me offering morning classes online. this is a open level class that includes the basic sun salutations infused with the beauty of breath and chanting. ENJOY!
2009-12-1700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 38: be the creatorthis episode is all about the creative fire center, the 3rd chakra. 3rd chakra: manipura chakra – lustrous gem – 10 petaled yellow lotus location: solar plexus element: fire seed mantra: ram key words: power, self-esteem, vitality, creativity governs: digestive system colors: yellow & gold
2009-12-0300 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 37: aha yoga basicsget your yoga on with this beginner level yoga class. i normally don’t teach level 1 classes at my studio, but this one is just for my newbies. enjoy family!
2009-11-2300 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 36: all is good (Level 2)this episode was recorded the week before i left for india. it is a spiritually moving level 2 class inspired by love and divine energy we share.
2009-11-0800 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #35: monday night dancehallbe inspired by the passion and freedom of dancehall reggae with this spirited vinyasa flow class.
2009-10-1900 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 34: yummy friday night happy hour (open level)enjoy this simple yummy friday night happy hour class at shakti (open level).
2009-10-1400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 33: mindful slowFLOW (open level)this is a open level slow flow workshop that includes a meditation at the end of the session. the psodcast was recorded at Shakti!
2009-10-0200 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 32: live at lululemonon sept 13th i taught a FREE community class at Lululemon as a representative of Results gym. as always, it was a fun time lulu. party on with this open level live lululemon class!
2009-09-2500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 31: goddess mandala flowenjoy this cosmic and spiritual goddess mandala flow – Level 2 Vinyasa Flow Class
2009-09-1700 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo#2 – Bird of ParadiseWe had amazing time in Greece. I hope you enjoy this blissful moment we had on the beach filming Bird of Paradise.<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=RCrCi61yMEQ:KMbnp0W8Dsc:yIl2AUoC8zA"><...
2009-09-0940 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 30: 1-hour yoga class video in GreeceClick below to view a sample of my 1-hour vinyasa flow yoga class I recorded on a beautiful beach in Kalamata, Greece. If you want to order a High Definition DVD copy of this yoga class ($10...<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feed...
2009-09-0940 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 29: flow with abundance (open level)be open and flow with abundance. open level 60-min vinyasa yoga class.
2009-07-2200 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode# 28: life is shortthis is a 75-min vinyasa yoga class (open/level 2). life is short so ENJOY!
2009-07-1700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode#27 – more fire! (all levels)fire up the body and mind. burn off the stuff you don’t need with this 1hr. all levels class.
2009-07-0700 minAll the Way LIVE: Free Yoga Podcast with Faith Huntervideo#1 – surya namaskar (sun salutation)this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork), meditation, and many other aspects of the practice.<br/>
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That’s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. The LIVE yoga experience gives you a juicy taste of Faith and the students she serves. Roll out your mat and step into the Passion.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/FaithHunterYoga?a=PNlT6JSrk2s:f_z4GPCqMvM:yIl2AU...
2009-07-0740 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 26: summer solstice yoga class – on the National Mall (all levels)all levels yoga class held on june 21 (Summer Solstice). ENJOY! videos clips coming soon!
2009-06-3000 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #25: traveling breath (level 2/open)let the breath be your guide and allow it to travel throughout the body. 70-min class (open/level 2) – Episode#25_ traveling breath- Level 1_Open (all the way live)
2009-06-2500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 24: the remover (level 1/open)beautiful sunday morning level 1 yoga class inspired by ganesha (75min yoga class).
2009-06-1600 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 23: seasons change – open/level 2open/level 2 yoga class recorded at Shakti during one of my sunday morning classes.
2009-06-1000 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 22: happy hour yoga – open levelopen level yoga class recorded at shakti mindbody studio on may 15, 2009. in the podcast intro i also talk about the hemophilia federation of america. go there to learn about hemophilia and why i love doing consulting work for this great organization.
2009-06-0200 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 21: don’t fight the feelinglevel 2 vinyasa class (sunday morning at Shakti) – go with the flow and don’t fight the feeling in your practice and your life!
2009-05-1500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 20: avon walk for breast cancer – gentle/basics yoga classthis basics yoga class was recorded on May 2, 2009 at the Avon Walk for Breast Cancer in washington, dc. the yoga tent was sponsored by Yoga Journal and the yoga classes were provided by Shakti MindBody Studio. CONGRATS to all the walkers!
2009-05-0700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 19: friday happy hour yoga with faithenjoy this friday happy hour yoga class (all levels) at shakti. this class is dedicated to my grandmother, family & friends from louisiana. peace and blessings!!
2009-04-2800 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode #18: sweetness of Rumi, Level 2level 2 class (85min) inspired by the writings of Rumi. enjoy and be inspired in your own life. here’s the chant we did at the end of class: A Chant for Wholeness May all beings be happy. Loka Samasta Sukhino Bhavantu Loka Samasta Sukhino Bhavantu Loka Samasta Sukhino Bhavantu Om Shanti Shanti Shanti […]
2009-04-1400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 17: asana & yoga nidra workshopenjoy this blissful asana & yoga nidra workshop (1.5 hours), open to all levels. here’s the other event I mention in the podcast about the blissOUT Weekend Yoga Retreat at Shakti MindBody Studio. join us for 1 or all sessions!
2009-04-1000 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 16: simplicity (all levels)this is a very simple yoga practice (1-hour) that helps you reconnect with the simplicity in the postures and breath. enjoy! episode 16: simplicity, all levels, 1-hour class
2009-03-3100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 15: fun & funky (level 2)fun and free spirited class: fun and funky, level 2, 75min class
2009-03-2600 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 14: ease of meditation through movement (basics workshops)basics workshops – this episode is perfect for beginners. it includes a 1-hour yoga class and 35-min meditation practice. the other 10 mins includes a brief introduction and yoga discussion. the workshop was conducted at Meadow Hill Wellness episode 14: ease of meditation through movement, 1-hr 45min
2009-03-2500 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 13: soul fire (all levels)episode 13: soul fire, all level, 75min class
2009-03-1700 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 12: hard & soft (level 2)episode 12: hard and soft (level 2) 75min. class
2009-03-1100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 11: faith at lululemonepisode 11 – faith hunter at lululemon, 1-hour class (all levels)
2009-03-0300 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 10: heart warming yoga workshop (all levels)episode 10 – heart warming yoga workshop, 90-mins (all levels)
2009-02-2400 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 9: grounding (all levels)episode 9 – Grounding, All Levels
2009-02-1600 minAll the Way LIVE: Free Yoga Podcast with Faith Huntermy 3-min video bio…learn more about mehere’s a copy of my 3-min video bio that I recorded several months ago. this gives you an opportunity to learn more about my background and why i love YOGA! to view the long version click here!
2009-02-1200 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 8: breath is your guide (level 2)episode 8: breath is your guide, level 1 yoga class, 1-hour
2009-02-1000 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 7: connecting to your roots (level 2 yoga class)episode 7 – connecting to your roots, level 2 yoga class, 75min
2009-02-0600 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 6: letting it unfold (level 2 yoga class)episode 6 – letting it unfold, level 2 yoga class, 75min learn more or register for the workshops i will conduct in feb at Shakti MindBody Studio
2009-01-2600 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 5: faith at vida fitness (level 1 yoga class), free yoga podcastepisode 5 – 75 min Level 1 yoga class taught by Faith at Vida Fitness.
2009-01-2100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 4: new year’s eve event at shakti (1hr yoga class & 1hr intention setting)episode 4 – New Year’s Eve Yoga Event at Shakti MindBody Studio. The event included a 1-hour Yoga Class (open level) taught by me (Faith Hunter) and 1-hour Intention Setting ceremony facilitated by Esther Alley (Life Coach). Take the 1-hour yoga class or experience the full 2-hour event.
2009-01-1900 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 3: one step away – level 2, free yoga podcastepisode 3 – 75 min live yoga class (level 2).
2009-01-0600 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 2: observing the essence – level 1/open, free yoga podcastepisode 2 – observing the essence, 1hr live yoga class (level 1).
2009-01-0200 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterepisode 1: sunday healing – open/level 2, free yoga podcastenjoy episode 1 – sunday morning healing of All the Way LIVE: free yoga podcast with Faith Hunter!
2008-12-3100 minAll the Way LIVE: Free Yoga Podcast with Faith Hunterhello world! free yoga podcastWelcome to all the way LIVE – FREE Yoga Podcast with Faith Hunter! I’m Faith Hunter, a yoga instructor located in DC. I have transferred all of my old blogs over to WordPress because in a few weeks I will officially become a “yoga podcaster.” That’s right, I will post FREE live yoga classes online […]
2008-12-1400 min