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NachtprogrammNachtprogrammTop als Cop, supertop als Supercop! Die große "Police Story"-Retrospektive Vol.2: "Police Story 3 - Supercop"Es geht weiter mit Jackie Chan, und da wir, Sergej und Martin, uns so gerne reden hören und zeitlich dabei gelegentlich völlig übers Ziel hinaus schießen, wurden aus der geplanten Double Feature-Episode für "Police Story 3" und "Mega Cop" nun zwei auch nicht gerade kurze Folgen, deren erste nun vorliegt. Soll keiner sagen, wir würden solch wichtige Themen nur oberflächlich abhandeln. Man könnte denken, wir hätten das Thema "Jackie Chan" inzwischen leid, doch machte es erneut Spaß, über den Star und seine Filme zu sprechen. Und euch macht es hoffentlich wieder Spaß, darüber zu h...2025-07-171h 59Endless Path Zendo | Roshi Rafe MartinEndless Path Zendo | Roshi Rafe MartinPart 3 - The Autobiography of Zen Master Han-shanRecorded June 14, 2025.Roshi Martin reads and comments on the extraordinary (and quite lively and funny and also truly moving!!) autobiography of Han-shan Te-Ching, a great Ming Dynasty teacher (not to be confused with Han-shan (Cold Mountain) poet of the T’ang era. Some snippet’s from Wikipedia on Han-shan:Hanshan Deqing (Han-shan Te-Ch’ing, "Crazy Mountain, Virtuous Clarity", c. 1546–1623), was a leading Buddhist monk and poet of the late Ming dynasty China. (Posthumously named Hongjue Chanshi.) He is known as one of the four great masters of the Wanli Era Ming Dynasty. Hanshan has remained an influ...2025-06-1446 minEndless Path Zendo | Roshi Rafe MartinEndless Path Zendo | Roshi Rafe MartinPart 2 - The Autobiography of Zen Master Han-shanRecorded June 13, 2025.Roshi Martin reads and comments on the extraordinary (and quite lively and funny and also truly moving!!) autobiography of Han-shan Te-Ching, a great Ming Dynasty teacher (not to be confused with Han-shan (Cold Mountain) poet of the T’ang era. Some snippet’s from Wikipedia on Han-shan:Hanshan Deqing (Han-shan Te-Ch’ing, "Crazy Mountain, Virtuous Clarity", c. 1546–1623), was a leading Buddhist monk and poet of the late Ming dynasty China. (Posthumously named Hongjue Chanshi.) He is known as one of the four great masters of the Wanli Era Ming Dynasty. Hanshan has remained an influ...2025-06-1346 minEndless Path Zendo | Roshi Rafe MartinEndless Path Zendo | Roshi Rafe MartinPart 1 - The Autobiography of Zen Master Han-shanRecorded June 12, 2025Roshi Martin reads and comments on the extraordinary (and quite lively and funny and also truly moving!!) autobiography of Han-shan Te-Ching, a great Ming Dynasty teacher (not to be confused with Han-shan (Cold Mountain) poet of the T’ang era. Some snippet’s from Wikipedia on Han-shan:Hanshan Deqing (Han-shan Te-Ch’ing, "Crazy Mountain, Virtuous Clarity", c. 1546–1623), was a leading Buddhist monk and poet of the late Ming dynasty China. (Posthumously named Hongjue Chanshi.) He is known as one of the four great masters of the Wanli Era Ming Dynasty. Hanshan has remained an influ...2025-06-1246 minThe Legend Effect (Influence, Brand, Communication)The Legend Effect (Influence, Brand, Communication)Influence: The INFLUENCE Equation That is Proven to Work When Evidence and Economics Fail with Influence Legend Steve MartinIn this episode of the Legend Effect Podcast, host Howie Chan interviews Steve Martin, an expert on influence and persuasion and the CEO of Influence At Work, who learned and closely collaborated with the godfather of persuasion, Dr. Robert Cialdini.They delve into how the answer isn’t always more data and what it actually takes to ethically persuade someone, the difference between winning the argument and winning the outcome, and the power of story for bringing someone to your side. The discussion emphasizes that having a compelling case is not enough to influence and persuade people....2025-05-131h 12NachtprogrammNachtprogrammTop als Cop, als Boyfriend aber Flop: Jackie Chan im "Police Story"-Double FeatureEinst gab es bereits eine Folge von uns zu Jackie Chans "Police Story"-Trilogie, die allerdings noch unter dem alten "Fratzengeballer"-Banner lief. Das allein wäre jedoch kein Grund gewesen, sie in der modrigen Erde des Vergessens liegen zu lassen, vielmehr störten uns sowohl diverse technische Probleme, als auch inhaltliche Mängel. Da die Filme aber natürlich besonders für einen Jackie-affinen Podcast wie den unseren Pflichtprogramm darstellen und Sergej dank seines Nürnberger Jackie Chan-Festivals in der richtigen Stimmung war, haben wir eine neue Folge zum Thema "Police Story" aufgenommen, die sich jedoch auf die ersten...2025-05-082h 51Chief Change OfficerChief Change Officer#214 Outsmarting Office Politics with Jennifer Selby Long – Part TwoSo you finally quit that toxic job, only to find yourself in another workplace filled with the same drama. What gives? Leadership expert Jennifer Selby Long explains why office politics follow you wherever you go—and how to stop them from running your career. In this two-part series, we tackle power dynamics, corporate chaos, and the real reason some people seem to climb the ladder effortlessly while others get stuck. If you’re tired of feeling like a pawn in someone else’s game, this episode is for you.Key Highlights of Our Interview:Talent vs. Ta...2025-03-0526 minChief Change OfficerChief Change Officer#213 Outsmarting Office Politics with Jennifer Selby Long – Part OneSo you finally quit that toxic job, only to find yourself in another workplace filled with the same drama. What gives? Leadership expert Jennifer Selby Long explains why office politics follow you wherever you go—and how to stop them from running your career. In this two-part series, we tackle power dynamics, corporate chaos, and the real reason some people seem to climb the ladder effortlessly while others get stuck. If you’re tired of feeling like a pawn in someone else’s game, this episode is for you.Key Highlights of Our Interview:Finding Your A...2025-03-0425 minThe Legend Effect (Influence, Brand, Communication)The Legend Effect (Influence, Brand, Communication)Selling: How You STOP Feeling Salesy When You START Focusing On Service [SOLO SESH]In this episode of the Legend Effect Podcast, host Howie Chan is going solo. In a new series of short episodes - Solo Sesh (sessions), he is bringing you the best strategies and ideas from scientific studies and the legends among us so you can live your version of legendary.He teaches you  how to reframe sales as a process of service and why that shift isn't just empowering, it's transformative for both you and your clients. That’s why the discussion emphasizes that selling isn’t about you, it’s about the person you’re trying to help. 2025-02-2511 minIt\'s a Sign! The Art of AlignmentIt's a Sign! The Art of AlignmentThe Astrology of Mark Zuckerberg and Priscilla ChanIn episode 110 astrologers Kristina Martin and Tara Redfield compute our way through the synastry between billionaire social media mogul, Mark Zuckerberg and his pediatrician wife, Priscilla Chan. The two first met at a frat party at Harvard in 2003 and have been together ever since.   First, we look into Mark’s chart and see a large stellium in Scorpio. With all three malefic planets, Mars, Saturn and Pluto here, it denotes a compulsive, power-hungry and intense persona. Then we look at an opposition from Venus in Taurus to Saturn and the Moon (in Scorpio) which gives us i...2025-02-051h 14The Legend Effect (Influence, Brand, Communication)The Legend Effect (Influence, Brand, Communication)Brand and Identity: Boost your CREATIVITY and Become IRREPLACEABLE with Logo Designer Legend James MartinIn this episode of the Legend Effect Podcast, host Howie Chan interviews James Martin, a.k.a Made by James,  the ultimate champion of the everyday designer and one of the most prolific logo identity designers on the planet. They delve into how we can become more creative and irreplaceable in the face of AI and fierce competition.The discussion emphasizes how staying true to yourself is key to attracting the right people and opportunities. James gives  us an unfiltered tour of his mind, including his beliefs and philosophies about creativity and design. He also...2025-02-041h 04Chief Change OfficerChief Change Officer#105 Growing Beyond Office Politics with Jennifer Selby Long: Escaping Toxic Cultures That Linger - Part TwoPart Two. Ever left a toxic boss or workplace, hoping for a fresh start, only to land in the same chaos at your new job? It’s a frustratingly common cycle. The truth is, office politics are everywhere. From power plays and subtle maneuvers to that colleague who always seems to win, navigating workplace dynamics can be exhausting. In this two-part series, leadership expert Jennifer Selby Long joins me to unpack why office politics happen, how some people thrive in politically charged environments, and why others struggle. We’ll explore toxic cult...2024-12-1526 minChief Change OfficerChief Change Officer#104 Growing Beyond Office Politics with Jennifer Selby Long: Escaping Toxic Cultures That Linger - Part OnePart One. Ever left a toxic boss or workplace, hoping for a fresh start, only to land in the same chaos at your new job? It’s a frustratingly common cycle. The truth is, office politics are everywhere. From power plays and subtle maneuvers to that colleague who always seems to win, navigating workplace dynamics can be exhausting. In this two-part series, leadership expert Jennifer Selby Long joins me to unpack why office politics happen, how some people thrive in politically charged environments, and why others struggle. We’ll explore toxic cult...2024-12-1525 minChief Change OfficerChief Change Officer#80 Jennifer Selby Long on Growing Beyond Office Politics: Breaking Free from Toxic Cultures That Follow You - Part TwoPart Two. Ever left a toxic boss or workplace, hoping for a fresh start, only to land in the same chaos at your new job? It’s a frustratingly common cycle. The truth is, office politics are everywhere. From power plays and subtle maneuvers to that colleague who always seems to win, navigating workplace dynamics can be exhausting. In this two-part series, leadership expert Jennifer Selby Long joins me to unpack why office politics happen, how some people thrive in politically charged environments, and why others struggle. We’ll explore toxic cult...2024-11-2626 minChief Change OfficerChief Change Officer#79 Jennifer Selby Long on Growing Beyond Office Politics: Breaking Free from Toxic Cultures That Follow You - Part OnePart One. Ever left a toxic boss or workplace, hoping for a fresh start, only to land in the same chaos at your new job? It’s a frustratingly common cycle. The truth is, office politics are everywhere. From power plays and subtle maneuvers to that colleague who always seems to win, navigating workplace dynamics can be exhausting. In this two-part series, leadership expert Jennifer Selby Long joins me to unpack why office politics happen, how some people thrive in politically charged environments, and why others struggle. We’ll explore toxic cult...2024-11-2525 minEndless Path Zendo | Roshi Rafe MartinEndless Path Zendo | Roshi Rafe MartinShame!Recorded November 9, 2024.In this first post-Nov. 5th election teisho, Roshi Martin opens with two poems of W.B. Yeats, speaking from the Irish “Troubles,” then moves on to read from and comment on Chapter Seven —“The Resource of Shame” — in Nelson Foster Roshi’s new book: Storehouse of Treasures: Recovering the riches of Chan and Zen. Some bits to savor:The great T’ang era Zen master Chao-chou (Joshu) was once asked — “What place to you accord an individual entirely without shame?” “Not among us,” the master answered. The questioner persisted, How about if one suddenly appeared...2024-11-091h 02NachtprogrammNachtprogrammDer rechte Arm von den Göttern, die Frisur vom Satan: Fernost-Indy Jackie Chan in "Armour Of God" und "Chinese Zodiac"Wo beginnt man die Diskussion über eine Trilogie? Nun, am Besten mit dem Mittelteil. So zumindest haben wir es getan, als wir vor inzwischen drei Jahren über "Mission Adler" sprachen, auch bekannt als "Der starke Arm der Götter", oder eben als "Armour Of God 2". Angeregt durch unser kürzliches Interview mit Jackie Chan-Stuntteam-Mitglied Max Huang haben wir uns dessen Schauspieldebüt "Chinese Zodiac" vorgeknöpft, dem dritten Teil der "Armour Of God"-Reihe, und was lag da näher, als das Gespräch darüber zu erweitern und auch den ersten "Armour Of God" - hierzulande als "Der rechte Ar...2024-10-242h 42NachtprogrammNachtprogrammDer Franke mit der Tigerpranke - Unser Interview mit Max Huang, dem deutschen "Mortal Kombat"-Star und Jackie-Chan-Stuntteam-MitgliedManch einer wird es vielleicht noch nicht mitbekommen haben, aber hier im Nachtprogramm reden wir gerne über Jackie Chan. Doch bevor es in der nächsten Folge wieder einmal soweit ist, wollen wir in dieser kürzeren Bonusepisode mit jemandem sprechen, der nicht nur über Jackie Chan redet, sondern auch mit ihm. Und nicht nur redet er mit Jackie, er kämpft auch mit ihm, gegen ihn, unter und über ihm. Wir haben den gebürtigen Nürnberger Max Huang zu Gast, der als Schauspieler unter anderem in der "Mortal Kombat"-Neuverfilmung von 2021 und dessen Fortsetzung in der Rolle des Kung...2024-10-1750 minWhy The Big Secret ™Why The Big Secret ™CIA Hides The True Adam & Eve Story of ExtinctionWhat if everything we know about Earth's history and the future of humanity has been kept hidden from us? In this video, Roderick Martin, aka The Symbolizer, exposes the chilling details behind "The Adam and Eve Story", a 1966 book by Dr. Chan Thomas, classified by the CIA for decades. This episode uncovers the shocking theory of pole shifts that have caused mass extinctions and destroyed advanced civilizations throughout history. Now, with new evidence emerging, the question is: Are we due for another catastrophic event?👁️ Watch more videos like this:    / @whythebigsecret  Get Your copy of The Book of Sacred S...2024-10-0216 minMLM Nation - Network Marketing\'s Untold SecretsMLM Nation - Network Marketing's Untold Secrets4 Simple Steps to Creating Lasting Success in Network Marketing by Don MartinDon Martin recently celebrated his 25 year anniversary with the same network marketing company. He shares 4 simple steps to creating long term successWho is Don MartinThis is Don Martin’s third time on MLM Nation.Don first appeared on MLM Nation on episode 217 where he shared the secrets to being the BEST networker in any room and also on Episode 619 where he talked about how to increase your self beliefDon played collegiate baseball, was a pro player for a short time and then ran a construction company before he go...2024-09-1654 minNo People Pleasing ZoneNo People Pleasing ZoneAffirmations to support your hell yesesSend us a textYou get to create a life with more "Hell Yeses".Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions. I'd love to hear how you're using them!  2024-07-0408 minNo People Pleasing ZoneNo People Pleasing ZoneThe untold truth about your YesSend us a textWhy isn't anyone telling us that Yes is complex? Yes is a spectrum. Gain understanding around what lies behind your yes, and how each type of yes aligns with what is deeply important to you.Start evaluating your yeses, and consider how you might show up differently in your yeses.  2024-07-0217 minNo People Pleasing ZoneNo People Pleasing ZonePlay belongs on your priority listSend us a textGet out and play - I promise you'll feel good - and it will help you connect with what brings you joy 2024-06-2708 minThe Wandering Book CollectorThe Wandering Book CollectorJessi Jezewska Stevens on Geneva, Gettysburg, Krakow, Tuscany, Siberia, Indiana; on writing for two days and editing for a year; on honeymoons; on precise descriptions and hope; on landing in JFK; and on dwelling in the past — with TWBCWelcome to the travel/literary podcast The Wandering Book Collector with host Michelle Jana Chan. This is a series of conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home.In this edition, I’m joined by the writer Jessi Jezewska Stevens, to discuss her book, Ghost Pains. Please consider supporting your local bookshop.If you’re enjoying the podcast, I’d love you to leave a rating or a review. To learn about future editions, please subscri...2024-06-2743 minNo People Pleasing ZoneNo People Pleasing ZoneNurturing this relationship changes everythingSend us a textPleasing and appeasing is all about how we set up our relationship containers. When we nurture this one relationship - it changes everything. 2024-06-2711 minNo People Pleasing ZoneNo People Pleasing ZoneWhy I don't call myself a Recovering People PleaserSend us a textAnother day in my messy af 30 podcast sprint.Learn why I think the term Recovering People Pleaser is so problematic. 2024-06-2609 minNo People Pleasing ZoneNo People Pleasing ZoneHow to create change - a 30 day sprintSend us a textLearn why I'm diving into a 30 day podcast sprint, and what I think is key to creating change. 2024-06-2509 minNo People Pleasing ZoneNo People Pleasing ZoneOf course you are enoughSend us a textMessy June continues with an episode every day. This one was a just get it done at 9pm.  2024-06-0607 minNo People Pleasing ZoneNo People Pleasing ZoneAppleSend us a textTime for episode 2 in Just Do It Messy June.Find out why I'm talking about "apple" in today's episode.  2024-06-0407 minNo People Pleasing ZoneNo People Pleasing ZoneApple. Baptism. Naked. Sleep. PotterySend us a textWelcome to Just Do It Messy June.Somethings gotta get things moving. Get me into action. So here we go with Just Doing It Messy June.  2024-06-0302 minThe Wandering Book CollectorThe Wandering Book CollectorHilary Bradt on getting lost; on the Galapagos and Inca Trail in the 1970s; on aerograms v social media; on hitch-hiking at 82; on her guidebooks to Burma, Iraq, Iran and N Korea; on public footpaths and bluebells; and on feeling homesick — with TWBCWelcome to the travel/literary podcast The Wandering Book Collector with host Michelle Jana Chan. This is a series of conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home.In this edition, I’m joined by the writer Hilary Bradt to discuss Taking the Risk: My Adventures in Travel & Publishing. Please consider supporting your local bookshop.If you’re enjoying the podcast, I’d love you to leave a rating or a review. To lear...2024-04-2435 minNachtprogrammNachtprogrammStirb langsam! Und lustig! In Hongkong! "City Hunter" und "Total Risk" (feat. Lucas Barwenczik)Zugegeben, die "Stirb Langsam"-Filme würzten ihre spannenden Geschichten um "Einzelkämpfer aus Versehen" John McClane auch schon mit komischen Situationen und flotten Sprüchen. Doch Hongkong-Vielfilmer Wong Jing beschloss, sowohl den Action- als auch den Humorpegel seiner Interpretationen des "Die Hard"-Konzepts auf Anschlag zu drehen: Zunächst drehte er "City Hunter" mit Jackie Chan, gewissermaßen eine "Stirb Langsam"-Parodie auf einem Kreuzfahrtschiff, der er wenige Jahre später eine Jackie Chan-Parodie namens "High Risk" (deutsch "Total Risk") mit Jet Li folgen ließ, erneut auf dem "Stirb Langsam"-Konzept aufbauend. Damit bieten sich diese zwei Streifen natürli...2024-04-042h 49The Wandering Book CollectorThe Wandering Book CollectorGinanne Brownell on hearing clarinets and trombones by a Nairobi city dump; on a fairytale morphing; on big skies; on searching for a cemetery by Lake Michigan; on her next book: a global surrogacy journey — with TWBCWelcome to the travel/literary podcast The Wandering Book Collector with host Michelle Jana Chan. This is a series of conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home.In this edition, I’m joined by the writer Ginanne Brownell, to discuss her book, GHETTO CLASSICS: How a youth orchestra changed a Nairobi slum Please consider supporting your local bookshop.If you’re enjoying the podcast, I’d love you to leave a rating or a review...2024-03-2828 minthe fahrenheit performance podcastthe fahrenheit performance podcastepisode 11 : the sleep & recovery episodeWe talked to Cavan Chan, functional nutrition counsellor and sleep coach about all things recovery & sleep related. Listen to us talk about sleep & recovery strategies and tips and tricks on how to incorporate this into your endurance training routine. about the guest: Cavan Chan: @cavanchan how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast2024-03-2448 minthe fahrenheit performance podcastthe fahrenheit performance podcastepisode 11 : the sleep & recovery episodeWe talked to Cavan Chan, functional nutrition counsellor and sleep coach about all things recovery & sleep related. Listen to us talk about sleep & recovery strategies and tips and tricks on how to incorporate this into your endurance training routine. about the guest: Cavan Chan: @cavanchan how to get a hold of us: podcast@fahrenheitperformance.com @fahrenheitperformancepodcast2024-03-2448 minEndless Path Zendo | Roshi Rafe MartinEndless Path Zendo | Roshi Rafe MartinTe-shan Carries His BundleRecorded on March 17, 2024.In this second teisho on the trilogy of Te-shan koans, Roshi Martin looks at Case 4 of the Blue Cliff Record: “Te-shan Carries His Bundle.” In the previous teisho Te-shan set down the backpack of brilliant commentaries on the Diamond Sutra he’d been lugging around. Here he carries his bundle of monk’s gear and, post-satori, seems hardly to know what to do with it.Selected references:The Blue Cliff Record, Translated by Thomas Cleary and J.C. Cleary  - Case 4       "Te-shan Carries His Bundle"The Three Pillars of Zen: Teaching, Practice, and...2024-03-1752 minTeaching ChampionsTeaching ChampionsLegacy of Learning Book Study: Mosquito Moves, Being in Charge, and Seeing Strengths with Meghan Lawson and Livia ChanIn this special book study episode we are diving into the first few chapters of a Legacy of Learning by Meghan Lawson.  We dive into:Controlling the controllable.Being present.Making mosquito moves.Nourishing the BloomNotice, Name, and Nurture.Connections are gifts.So much more!Please fill out the link below and we look forward to connecting with you soon!https://docs.google.com/forms/d/e/1FAIpQLSdVwaRVj1X7xWPP_XOIDnUc5JbJovbzW9VXtSQ7_pQEmymRpg/viewform?usp=sf_linkConnect with us on social media:Meghan Lawson...2024-02-2137 minTeaching ChampionsTeaching ChampionsLegacy of Learning Book Study: Connection, Celebration, and introspection with Meghan Lawson and Livia ChanIn this special book study episode we are diving into the first few chapters of a Legacy of Learning by Meghan Lawson.  We dive into:The power of connection and what it means inside our schools. The importance of celebrating our goals, effort, and progress. Teaching students about the comfort zone, stretch zone, and not yet zone.Why we should be looking for the good. The most important work we do is the work we do on ourselves.The need to be conscious of our self talk.And so much more.Please fill out the link...2024-02-1442 minTeaching ChampionsTeaching ChampionsConnection, Community, and a Legacy of Learning with Meghan Lawson and Livia ChanAre you feeling a little down? Is your motivation running low as we hit our midyear stride? If you need a pick me up and want to connect with an awesome group of people who are all about connecting, supporting, and lifting others up then come join Meghan Lawson, Livia Chan, and myself throughout the month of February. We are framing a community around Meghan's book a Legacy of Learning. Every Wednesday for the remainder of the month we will be dropping a podcast episode. Coming soon will also be 'X' chats on Thursdays and we would like to...2024-02-0716 minThe Wandering Book CollectorThe Wandering Book CollectorNastassja Martin on her near-death encounter with a Kamchatka bear; on the boundaries between humankind and nature; on linear v spiral storytelling; on being in between worlds; on dreams, and on waking from them — with TWBCWelcome to the travel/literary podcast The Wandering Book Collector with host Michelle Jana Chan. This is a series of conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home.In this edition, I’m joined by the writer Nastassja Martin to discuss her book, IN THE EYE OF THE WILD. Please consider supporting your local bookshop.If you’re enjoying the podcast, I’d love you to leave a rating or a review. To learn about f...2024-01-1849 minNo People Pleasing ZoneNo People Pleasing ZoneHey, I'm back!Send us a textHey! I'm coming back - coming in hot and messy. I'm working on a total reboot - tearing it down and starting fresh.Watch me play in the discomfort of visibility through December.Releasing No People Pleasing Zone episodesPosting on Facebook: https://www.facebook.com/ez.martin.chan/Posting on IG: https://www.instagram.com/ez.martinchan/Ok. That’s all  2023-12-0212 mingAy A: The Queer Sober Hero ShowgAy A: The Queer Sober Hero Show90 Days Sober ft. Mrs. Chan-CharleySend us a textSteve welcomes Mrs. Chan-Charley to share her experience, strength, and hope while they discuss living sober in the queer community.Thank you for listening. Please join our Patreon family for the post-show, along with more exclusive content at www.Patreon.com/gAyApodcastFind Mrs. Chan-Charley on Instagram @black_ellen1 and follow us while you are at it  @gAyApodcast. If you are interested in sharing your story, getting involved with the show, or just saying hi, please e-mail me at gayapodcast@gmail.com Support the show2023-09-1417 minNachtprogrammNachtprogrammHarter Cop mit echten Problemen: Jackie Chan in "Hard To Die" und "New Police Story"Üblicherweise lässt sich Jackie Chan ja auch als Polizist durch das Verbrechen nicht die Laune verderben, in "Crime Story" alias "Hard To Die" hingegen muss er aufgrund traumatischer Erlebnisse sogar eine Psychologin konsultieren, bevor er sich wieder in die Action stürzen darf. In "New Police Story" - der eher "New Crime Story" hätte heißen sollen - verzichtet er auf derartige Hilfe, dabei hätte er sie dort sogar noch nötiger. Wir erörtern, ob Kungfu-Kasper Jackie den schauspielerischen Anforderungen derartiger Rollen gewachsen ist, oder ob er doch recht daran tat, den vertrauten Actionkomödien die Treue...2023-08-102h 35The Truth In This Art: Stories That MatterThe Truth In This Art: Stories That MatterCurating Across Asia: A Journey with Dany Chan at The Walters Art MuseumDany Chan is the Associate Curator of Asian Art at the Walters Art Museum in Baltimore, Maryland. With a background in East Asian Studies and Chinese language, Dany has dedicated his career to curating and studying Asian art. He has worked at the Asian Art Museum in San Francisco and has earned numerous accolades for his expertise in the field.Dany discusses his passion for Asian art and the journey that led him to become a curator. He shares how his childhood fascination with Chinese costume dramas sparked his love for Chinese art and culture. Dany...2023-05-2952 minTeaching ChampionsTeaching Champions5 Ways to Bring More Joy Into Your DayWho doesn't want to bring more joy into their day? All of us do! Cultivating more joy in our days isn't something that happens passively. We have to be intentional and set up routines and habits to create more of it in our days. In this episode we explore an amazing blog post by Livia Chan titled "5 Tips for Cultivating Atomic Love and Joy".  Be sure to check out Livia's blog post and connect with her.Livia ChanTwitter: @LiviaChanL5 Tips of Cultivating Atomic Love and Joy: https://teachbetter.com/blog/5-tips-for-cultivating-atomic-love-joy/2023-04-1211 minThe Cash In Common PodcastThe Cash In Common PodcastEpisode #6 - Unlocking Commercial Real Estate Growth in Ontario: Investing Strategies with Ray ChanAre you looking to invest in commercial real estate in Ontario? In this episode of the Cash In Common, we welcome special guest Ray Chan to discuss the future of Real Estate in Ontario and how it will affect investors. We'll explore emerging trends, key legislation, and strategies for getting ahead. On this episode: • Learn about emerging trends and key legislation that affect investments • Discover strategies to get ahead of the competition in commercial real estate  • Gain insights into how to make informed decisions for your portfolio • Get an inside look at what...2023-03-2631 minNo People Pleasing ZoneNo People Pleasing ZoneAre you doing this one thing to build self trust?Send us a textWelcome to season 2!In this episode I explore what caused me to burn out in 2021 – resulting in an abrupt ending to season 1 of No People Pleasing Zone. And discuss how I had to double down, and lean into, the one essential thing that helps build and maintain self-trust. Self-trust is essential for overcoming fears and achieving goals. Relying on external push-culture sources for motivation is not only unhelpful, but can be down-right detrimental. Developing trust in oneself is particularly important for those of us with...2023-02-0213 minTeaching ChampionsTeaching ChampionsSeeing the Every Day Gifts, Atomic Interactions, and Relationships with Livia Chan This week I have a very special guest. I’m joined by Livia Chan. She is a Head Teacher, writer, presenter, and a member of the Teach Better Team. She is deeply passionate about community, leading with heart and positivity, and daily lifelong learning. In this conversation  listen as Liv talks about the power of connections and building relationships. Listen as she talks about  ATOMIC interactions, and how we can use these interactions to intentionally uplift others through our love, kindness, andgratitude.  Other topics discussed are:1. See the things that we normally take for grante...2023-01-0151 minTsundokuTsundokuEp 17: Grace Chan’s speculative fiction “Every Version of You” + the shocking genius of Philip RothAre there times when you wonder what sort of world our children and grandchildren will inherit? Grace Chan has created an online world called Gaia in which the people of 2080 take refuge from the climate ravaged earth. Gaia is clean, beautiful and exciting and it’s just announced the opportunity for citizens to shake off their bodies entirely and permanently upload their consciousness to it. Gaia seems to have everything, but is it enough? And… Join Annie Hastwell’s discussion with retired ABC Radio host Annie Warburton about Phillip Roth, the author whose book “Portnoy’s Complain...2022-12-1338 minThe Self Love ShowThe Self Love ShowLoving Self Using a Map of Our Inner Seasons with Elizabeth Martin Chan"Have you ever felt the need to hibernate during the winter, flirty in the Spring, open to pleasure in the summer, or like you’re just carrying too much in the Autumn? There are certain ‘feels’ that each seasons has – and we know then innately. Most of us have seasons we prefer. Seasons also exist in our inner world, in our inner landscape. What if Radical Self Love requires us to become familiar with, and embrace, our inner landscape – through all the inner seasons. Humans stuck down, what I call, The People Pleasing Rabbit Hole, tend to be acutely attuned to...2022-12-111h 19NachtprogrammNachtprogrammDer Spion, der mich kickte: Jackie Chans CIA EskapadenWillkommen zu einem ganz frischen Thema im Nachtprogramm: Jackie Chan. Analytische Cineasten, die wir sind, nehmen wir drei seiner Filme unter die Lupe, die sowohl durch die Themenkomplexe "Agenten" und "CIA" als auch ihre Entstehungszeit verbunden sind. Doch interessieren uns natürlich die klandestinen Qualitäten eines mal mehr, mal weniger freiwilligen Agenten Chan weit weniger als seine sehr offensichtliche Klopper-Qualitäten, sein Schalk im Nacken und sein bunt gepuderter Knackarsch.  Nachtküsse könnt ihr vergeben über nachtprogrammpodcast@gmail.com Folgt uns auf Twitter I...2022-12-083h 03NachtprogrammNachtprogrammJackie Chan: Rumble in the Bronx VS Mr. Nice GuyWen Hong Kong Action Filme nie sonderlich tangiert haben, der wird vermutlich auch mit den meisten von Jackie Chans Vorzeigefilmen aus den 80ern und frühen 90ern namentlich nichts anzufangen wissen. In dieser Episode jedoch widmen wir uns mal Jackie Chans endgültigem internationalen Durchbruch nämlich "Rumble in the Bronx" und seinem spirituellen Nachfolger "Mr. Nice Guy". Beide Filme stehen für die final abgeschmeckte Erfolgsformel des chinesischen Ausnahmetalents, mit der er auf der ganzen Welt eine regelrechte Jackie Chan-Mania auslösen konnte, doch wie lassen sich die Filme 25 Jahre später ins Oeuvre einordnen? Kann...2022-06-232h 43Find Joy with JoyanFind Joy with JoyanDiscovering Shamanic Journey and Totem Animals With Martin TheisShamanic teacher, Martin Theis has been exploring inner and outer realms for a decade. That initial call led him to transformative encounters and a journey that one can only go deeper and deeper. As a conduit for raising consciousness, he has dedicated his life of being of service for humanity by sharing these messages and helping people see more clearly and become more aware of what we are. In this episode, Joyan sits down with Martin to discover the art of shamanic journeying and understand what is our reality made of and how can we travel between...2022-05-1853 minSy Chans Power PodcastSy Chans Power PodcastSy Chans Power Podcast. #0007 - Jack MorrisWe welcome in for a chat Manchester based house producer Jack Morris.  Jack is one of the new wave of young producers coming through on the scene. With releases already on: Sola, Repopulate Mars, Sink or Swim, Street Tracks, and Stashed. We tip Jack to have a bright future ahead of him.   Jack's Tracks are supported by:  Martin Garrix, Solardo, Marco Carola, Roger Sanchez, Richy Ahmed, Hannah Wants, Claptone, Mark Knight, Paco Osuna, John Summit, and more.  We touch up on topics such mental health in the electronic music scene...2022-02-1646 minNo People Pleasing ZoneNo People Pleasing ZoneHow Do You Love Thee? Exploring What You Need to Know About Self-LoveSend us a textWhat is the single most important thing my audience needs to know about self-love? That’s the question I asked fellow presenters at last year’s Women Inspiring Women Conference. With the theme of Self Love: I am Enough You are Enough, it seemed a great opportunity to collect some thoughts on a topic that can be a bit difficult to clearly define. Today’s episode is from my interview vault. I’m returning from an extended podcast break, and I’m making a few tweaks so I ensure I stay firml...2022-02-0230 minWorld\'s Best Trauma Recovery PodcastWorld's Best Trauma Recovery PodcastEp.3-People-pleasing: Signs, How It Affects You and How To Overcome It with Elizabeth Martin-ChanStill not sure if you are a people pleaser or just extremely kind to others? Feel exhausted from trying to make everyone happy? Then this episode is for you!I am thrilled to be joined by Elizabeth Martin-Chan - a Disruptor, Podcaster, and Guide.She helps humans climb out of The People Pleasing Rabbit Hole so they can know their needs and desires; lovingly embrace their gifts, passions, and dreams, while confidently standing in their innate worth.Elizabeth is on a mission to subvert self-hate culture and reclaim intuitive wisdom. She is your...2022-01-2942 minNo People Pleasing ZoneNo People Pleasing ZoneIs It Always Wrong to Be a People Pleaser?Send us a textAsked recently if it is always wrong to be a People Pleaser – I realized that the question provides an opportunity to dive deep. In this episode, I explore motivation, how People Pleasing isn’t who we are, and the self-judgment of the inner critic. The motivation behind People Pleasing action is important. We can either be seeking acceptance or come from a place that resonates with the core of who we are. Only we can determine if we are People Pleasing – and that sometimes takes some space for self-reflection.People...2021-12-1417 minNo People Pleasing ZoneNo People Pleasing ZoneFeeling the Feels: Finding the Sweet SpotSend us a textDo you ever find yourself returning to the same painful feelings over and over? It’s your very own version of Ground Hog Day. Maybe you find yourself using the common coping mechanism of numbing out just to avoid those feelings. In today’s episode, we learn about the differences between emotions and feelings, and we identify the sweet spot where we can play with influencing our feelings. Emotions are physiological sensations experienced in the body. They come before feelings and are the raw data experienced in the body....2021-12-0723 minNo People Pleasing ZoneNo People Pleasing ZoneTired of Being TiredSend us a textHow does one approach those things that are desires, but drain energy levels? In today’s episode, I get vulnerable and explore how I’ve entered a pattern of allowing the No People Pleasing Zone to drain my energy and inhibit my ability to show up in my fullness. I identify what I desire, and struggle through the drawbacks to my current approach. Over the years, the most important lesson I’ve learned about the People Pleasing Rabbit Hole is the need to shift perspective. Listen as I share my experience of tapping into t...2021-11-3024 minNo People Pleasing ZoneNo People Pleasing ZoneHow to Set Boundaries You Can Stick ToSend us a textThe holidays are quickly approaching – or if you are in the US – they’re here. Humans stuck down, what I call, The People Pleasing Rabbit Hole are often stressed, depressed, angry, frustrated, filled with resentment, and neglect self-care. Experts suggest setting boundaries. But, setting boundaries can be really difficult when what we desire most is connection and belonging. Boundaries can feel counter to our desires. But if we develop boundaries that naturally arise from a place of knowing our own needs, they can be easier to maintain. In today’s episode...2021-11-2328 minNo People Pleasing ZoneNo People Pleasing ZoneWhat the Heck are Microaggressions Anyway?Send us a textMicroaggressions aren’t just found in racism, sexism, or towards LGBTQ2 communities. Found anywhere power structures place one group of people above others, microaggressions are based in community biases. They are accumulative and help to enforce status quos. Humans stuck down, what I call, The People Pleasing Rabbit Hole understand microaggressions as cues to how they should BE in the world.Microaggressions send impactful messaging on a verbal level, but significantly also on the body level. Because we believe body-level messaging far more than they believe in verbal messaging, we need to...2021-11-1619 minNo People Pleasing ZoneNo People Pleasing ZoneHow to Deal with Energy VampiresSend us a textEnergy Vampires seek out your energy to uplift their self-esteem, and they can show up anywhere. Humans stuck down, what I call, The People Pleasing Rabbit Hole are often empaths and can find themselves prime targets for Energy Vampires. We don’t always realize that Energy Vampires exist – but they do – they are very real. Long-term relationships with Energy Vampires can cause chronic stress, which has real-world health consequences.  In today’s show learn: That the 4 main characteristics of Energy Vampires are·       Charisma·       Always in some sort of drama2021-11-0922 minNo People Pleasing ZoneNo People Pleasing ZoneLet’s Talk about ResilienceSend us a textWhat is “resilience”? When we take a look at the meaning of resilience in the context of physics, we begin to really tease out the nuance of what resilience is. So often when we talk about resilience, we are really talking about something else – survival. There is a significant difference between resilience and survival – and the two often get wrapped up into one. Survival techniques are what we develop down The People Pleasing Rabbit Hole, while resilience is a key to climbing out of The People Pleasing Rabbit Hole. So, it is worth knowing...2021-11-0215 minNo People Pleasing ZoneNo People Pleasing ZoneSelf-Empowerment Through Reclamation of Witch with Isabel Lamar and Kirsty DeeSend us a textWhat if embracing the word ‘witch’ releases a kind of internal magic that changes lives? What if self-identifying as a witch could feel empowering? In this episode, we meet with Kirsty Dee and Isabel Lamar, a couple of modern-day witches, to explore how reclaiming the word ‘witch’ has changed everything. The word witch has been used as a slur, attaching stigma to, generally, women. In the past, and still, today in some parts of the world, being identified as a witch was, and is, deadly. Yet, there is a movement of reclamation occurring that bri...2021-10-2634 minNo People Pleasing ZoneNo People Pleasing ZoneIntuition is the People Pleaser’s Antidote with Meghan GilroySend us a textImagine shifting from a generic life to a life full of magic. Recently I spoke with Meghan Gilroy about moving from people pleasing to a life that flows by being tuned into intuition. Meghan, founder of the Fully Shining Women Wisdom School, views intuition as an antidote to people pleasing, where we start asking ourselves ‘what is true for me?’ and living the journey from outside to inside. Intuition is:  illogical, difficult to trust, and scary.Together Meghan and I explore how to move through fears, giving space and breath...2021-10-1947 minNo People Pleasing ZoneNo People Pleasing ZoneBuilding Resilience with the Inner CriticSend us a textThe Inner Critic is a judgmental inner voice that has us talking to ourselves in ways we would never talk to others. For women stuck down The People Pleasing Rabbit Hole, the Inner Critic points out our inadequacies, impacting self-esteem and self-worth. It creates a feeling of shame. It shows up in the form of ·       Comparison·       Personalization·       Should statements·       Labeling or generalizing In this episode, we explore the evolutionary purpose of having an inner voice that makes us experience shame. Why its development was im...2021-10-1226 minNo People Pleasing ZoneNo People Pleasing ZoneExploring The People Pleasing Rabbit HoleSend us a textThe People Pleasing Rabbit Hole is a place – a place where we behave a certain way. It is acceptable and expected that we behave in certain ways down The People Pleasing Rabbit Hole. And so, we do. In today’s episode, we explore why I’ve come to use this term rather than talking about People Pleasing behaviours. We get clear on what is meant by the People Pleasing Rabbit Hole to provide common context and understanding so that we are on the same page as we explore and discover behaviours found d...2021-10-0524 minNo People Pleasing ZoneNo People Pleasing ZoneIt’s a Rebellious Act: Getting Clarity on What We Are Doing in the NPPZSend us a textPeople Pleasing is so entrenched in our culture that it has become part of the status quo. On many levels, the culture benefits from people-pleasing behaviours. When those of us stuck down what I call The People Pleasing Rabbit Hole, begin to heal ourselves and climb out of this way of being in the world, it is a rebellious act. It is a challenge to a way of being in the world that is based on DOing; doing what we believe other people need and expect from us. Removing ourselves from T...2021-09-2816 minNo People Pleasing ZoneNo People Pleasing ZoneFinding Characteristics of Transition in the Mirror of the Autumn EquinoxSend us a textThere are all kinds of transitions points in life, some of which are akin to an abundant harvest. The Autumn Equinox acts as a mirror to these types of transitions, providing a map of what to expect so we can unstick blockages and make mindful decisions on actions and inactions.In this episode of the No People Pleasing Zone, explore the three characteristics of the Autumn equinoxes. ·       Abundance, celebration, thanksgiving ·       Assessment – what is required and what isn’t ·       Release – letting go of what isn’t requiredAnd begin t...2021-09-2121 minHow to Build a VillageHow to Build a VillageTravel writer Michelle Jana Chan tells Jill Martin Wrenn what inspires her debut novel, SongMichelle Jana Chan, award-winning journalist and Travel Editor of Vanity Fair, shares how her global travels helped to inspire her debut novel, Song. Bernardine Evaristo calls Song, "A wonderfully lush and atmospheric odyssey of survival against all odds."2021-09-1625 minNo People Pleasing ZoneNo People Pleasing ZoneHow to Stop Muting Your Voice in Social SettingsSend us a textIt is time to stop muting your voice and your truth because you have something worthwhile to say. Returning to a social setting means returning to situations where it sometimes feels easier to stay silent and not rock the boat. But, a year and a half of not needing to control your voice may leave you desiring the ability to use your voice in the community to speak up for things you believe. In this episode, I’ll teach you the Adventurous Thrill technique so that you can stop struggling to find your vo...2021-09-1419 minNo People Pleasing ZoneNo People Pleasing ZoneExplore Body Image with Mitzie Gibson | EP003Send us a textHow we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultimately impacting our sense of personal worthiness. Our guest today is Mitzie Gibson, a body-image advocate and empowerment photographer. In our interview, Mitzie discusses the importance of visibility in developing a relationship with self. Listen as Mitzie explores body shame, body positivity, and how to open the lens to playful self-discovery through...2021-09-0256 minNo People Pleasing ZoneNo People Pleasing ZonePriority Number 1 | EP002Send us a textIf you feel like you always land at the bottom of a never-ending priority list, you might be living by the rules of the People Pleasing Law of Priorities. Find out how these rules keep you from doing the things you want to do, and learn a fundamental key to actually feeling valid and worthy enough to be priority number 1.In this episode weReveal the dictates of the People Pleasing Law of PrioritiesDismiss the simplistic falsehood of flipping a decision switchShare with you one of the foundational keys to...2021-09-0217 minNo People Pleasing ZoneNo People Pleasing ZoneWelcome to the No People Pleasing Zone | TrailerSend us a textThis is the podcast for women who want to be seen, experience a sense of innate worthiness, and engage with their gifts, passions, and dreams. Whether you’ve known for years that your stuck down the People Pleasing Rabbit Hole, or you’re just beginning to question what keeps your focus on the external needs of others – this show is your weekly antidote to self-hate culture that keeps you at the bottom of the never-ending priority list. This is our zone where we share the struggles and find inspiration so you can fee...2021-09-0207 minNo People Pleasing ZoneNo People Pleasing ZoneListen to the Mustn’ts...then Listen Close to Me | EP001Send us a textMustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen. In this episode we Reveal how the gold stars of emotional safety keep women attentive to the status quo of mustn’ts and musts, shouldn’ts and shoulds, and impossibles. Tap into the wisdom of Shel Silverstein, exposing one of the secrets to climbing out of that Hole.Bring light to what it means to...2021-09-0220 minThe Second QuestionThe Second Question14K Gold from Livia ChanLivia Chan is an educator passionate about community, teaching, leading, and lifelong learning. She truly believes in the power of connection and thoroughly enjoys building relationships by reaching out with kindness and gratitude. Livia lives by the belief that it is through every interaction that we have the opportunity to appreciate and uplift others to help make their day a brighter one. Her other passions include family, friends, and ringette, which she is heavily involved in as a volunteer coach, Executive member, referee, and player.For over 20 years, Livia has continued to experience the joy of teaching...2021-03-3030 minGospel Beautiful PodcastGospel Beautiful PodcastRobert Kolb: Martin Luther and the Enduring Word of GodThis episode features Rev. Dr. Robert Kolb, Mission Professor of Systematic Theology Emeritus at Concordia Seminary. Kolb is a prolific scholar of the Reformation and an influential voice within Lutheranism. This conversation focuses on his 2016 volume, Martin Luther and the Enduring Word of God: The Wittenberg School and Its Scripture-Centered Proclamation. For Kolb's other books, see his Amazon page or his faculty page. Welcome to our newest sponsor, Chavaleh Forgey (encouragementsings@gmail.com) who professionally trains public speakers, actors, and singers on how to use their voices effectively! Contact her at the email above for more information. 2021-03-0156 minThe Self Project PodcastThe Self Project PodcastBuilding Self-Confidence with Sheena Yap ChanSheena Yap Chan is a blogger, podcaster, consultant, author, and speaker on building self-confidence. She currently inspires women through her podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self-confidence.  Her mission is to help women boost their confidence to live their authentic selves, help Asian women create a voice in the world, and create a stronger representation for Asian women.   In this episode of The Self Project Podcast: Sheena shares her story that jumpstarted her own journey Where and how to start building self confidence Ge...2021-02-2225 minThe Self Project PodcastThe Self Project PodcastBuilding Self-Confidence with Sheena Yap ChanSheena Yap Chan is a blogger, podcaster, consultant, author, and speaker on building self-confidence. She currently inspires women through her podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self-confidence.  Her mission is to help women boost their confidence to live their authentic selves, help Asian women create a voice in the world, and create a stronger representation for Asian women.   In this episode of The Self Project Podcast: Sheena shares her story that jumpstarted her own journey Where and how to start building self confidence Ge...2021-02-2225 minDigital IntrovertsDigital IntrovertsEpisode 23: Boost Your Sales With Psychology With Jamie MartinEpisode 23 of the Digital Introverts podcast features Jamie Martin. He's an award-winning sales professional as the Managing Director and Founder of Correct Careers Coaching, as well as an author, podcast host, and speaker. Correct Careers Coaching is a modern sales training and sales strategy business. Jamie is passionate about sales strategy and sales training to help businesses improve their revenue and processes. Jamie helps streamline your sales strategy: Enhancing a strategic approach to selling, resources, developing employees' sales skills, ICT (Information Communications Technology) and materials utilised during the sales process, etc. Jamie delivers modern sales training (the full sales cycle...2021-02-0350 minDas FilmmagazinDas FilmmagazinEin Ausnahme-Schauspieler und die am längsten laufende Zeichentrickserie der WeltWir gehen auf Rekordjagd. Der Ausnahme-Schauspieler Jackie Chan Cinema Blend: That Time Jackie Chan Almost Died On The Set On One Of His Movies Every Frame a Painting: Jackie Chan - How to Do Action Comedy Doku: Jacky Chan vom Stuntman zum Superstar German Guinness Word Records: Jackie Chan awarded with two new Guinness World Records titles Vice: Jackie Chan: Why the Action Star is Hated in Hong Kong Die am längsten laufende Zeichentrickserie der Welt: Sazae-San Cartoon Research: The Longest Running TV Cartoon, E...2020-12-1356 minMLM Nation - Network Marketing\'s Untold SecretsMLM Nation - Network Marketing's Untold SecretsHow to Increase Your Self Belief by Don MartinFirst steps you can take to increase your self belief so you can overcome your challenges in network marketing.Don Martin shares how he got started and a few fundamental principles that helped him have the self belief and confidence to succeed in MLM.Who is Don Martin?Don Martin was running a construction company when he discovered networking marketing in 1999. He built the business part time for the first 3 years and has been full time ever since.The impressive thing is Don has been with the same company the entire...2020-08-2447 min