Shows
The Eben FlowBreaking the Spell: Life After a Cult, Radical Change and Self-Discovery w/ Angel DeSantisIn this episode, I sit down with my dear friend Angel DeSantis for a heartfelt and honest conversation about her experience growing up in a cult and the profound before-and-after that comes with massive life change. We explore the ongoing, ever-unfolding process of getting to know oneself after leaving rigid systems behind. From identity and freedom to trust and integration, this conversation is rooted in truth, compassion, and growth. We also share why we’ve decided to co-host an event together in Japan this year and what that journey represents for both of us.Unlock Exclusive Deals on...
2026-01-101h 04
Evolution FM: Consciousness, Human Potential, & Inner Work for EntrepreneursSpiritual Growth Is Harder Than The NFL (Eben Britton)Eben Britton is a former NFL offensive lineman turned spiritual teacher, podcast host, and breathwork facilitator who spent six years in the league before embarking on a profound journey of personal transformation. After leaving football in 2014 at 328 pounds, Eben has become a yoga teacher, men's group leader, and retreat facilitator who helps others navigate their darkest moments.In this conversation, he shares that rock bottom isn't the end of your story. It's often the beginning of your real one. What struck me most about our conversation is how Eben has learned to treat every breakdown as a...
2025-08-071h 16
The Council of DudesFrom NFL to Namaste w/ Eben BrittonCouncil of Dudes Podcast | Episode ft. Eben Britton In this powerful episode of The Council of Dudes Podcast, Vinny Brusco sits down with the one and only Eben Britton former NFL offensive lineman turned spiritual seeker, podcast host, writer, and advocate for holistic living. Eben opens up about his NFL journey, the transition from the gridiron to deeper self-exploration, and the lessons he's learned along the way. Eben dives into his mission to help others awaken and heal through his own podcast, The Eben Flow, as well as his writing and teachings on consciousness, masculinity...
2025-08-071h 35
EvolutionFMSpiritual Growth Is Harder Than The NFL (Eben Britton)Eben Britton is a former NFL offensive lineman turned spiritual teacher, podcast host, and breathwork facilitator who spent six years in the league before embarking on a profound journey of personal transformation. After leaving football in 2014 at 328 pounds, Eben has become a yoga teacher, men's group leader, and retreat facilitator who helps others navigate their darkest moments. In this conversation, he shares that rock bottom isn't the end of your story. It's often the beginning of your real one. What struck me most about our conversation is how Eben has learned to treat every breakdown as a...
2025-08-071h 16The Eben FlowWhat Do You Want? w/ Matthew VincentIn this episode, I sit down with Matthew Vincent to discuss the power of being specific about what you want in life and how it impacts your journey. We dive into the challenges of taking full accountability for your life, embracing responsibility without excuses. We also break down the all-or-nothing mindset that so often holds us back, exploring how to let go of extremes and find balance in our decision-making. This conversation is all about owning your path and taking actionable steps toward a more intentional, inspired life.Follow Matthew...
2025-07-251h 21
Ain’t Dead YetFrom NFL Dreams to Personal Healing: Eben Britton's Journey #37In this episode of the 'Ain't Dead Yet' podcast, we dive deep with former NFL player Eben Britton. Eben Britton shares his life story, starting from his childhood in New York City, moving to Los Angeles, and ultimately achieving his dream of playing in the NFL. He talks about the injuries, painkillers, and the struggle with addiction that followed. We discuss the challenges athletes face post-career, including mental health and transitioning back to normal life. Eben also opens up about his values, the importance of integrity and authenticity, and what it means to be a man today. Stay tuned to...
2025-03-111h 54
THE VIBE SCIENCE PODCASTUnleashing Your Inner Warrior: The Path to Authenticity and Strength with Eben BrittonIn this episode of "Vibe Science," former NFL player Eben Britton opens up about his journey from the gridiron to a life centered on wellness and self-mastery. He underscores the importance of embracing discomfort and the power of self-discipline in overcoming life's challenges. Hosts Ryan Alford and Chris Hansen engage with Eben in a deep conversation about the emotional and physical struggles athletes often face when transitioning out of their sports careers. The discussion delves into the critical role of self-awareness, personal growth, and finding a mission that transcends societal expectations. Eben shares insights from his own experiences with...
2024-09-041h 17
Endless Endeavor with Greg AndersonHeal and Flow with Eben BrittonIn Episode 219 I sit down with Eben Britton. Eben recently came to Lake Stevens Washington to host his Heal & Flow event. He and his amazing girlfriend Kat facilitated an amazing weekend that I was lucky enough to be a part of. They then stayed an extra week and attended our Guns and Gis camp! We really had the opportunity to bond and get to know each other well in a relatively short amount of time! He's an amazing human that has really redefined himself after leaving a 6-year career in the NFL. Eben's mission is to bring fulfillment, growth...
2024-08-291h 59
Look At Me Now with Alexis ArtinFrom Gridiron Grit to Mindful Yogi: The Path to Inner Peace with Eben BrittonThis episode is a journey of true transformation with the incredible Eben Britton, former NFL gladiator turned beacon of mindfulness. Listen in as Eben shares his transition from the aggression and accolades of professional football to the more tranquil world of yoga and self-reflection. We trace the threads of his past, from a childhood marred by the shadows of alcoholism to the harsh demands of elite sports, revealing the sacrifices made and the lessons learned on the road to redefining success. "I'm in a deeply introspective moment of my life, looking at how old beliefs t...
2024-03-2550 minThe Eben FlowThe Web of Life w/ Jason PickardJason Pickard has an incredible story: he was one of the most successful traders on Wall Street by the young age of 26, but was discontent and overweight (330 lbs). Jason turned his life around through years of holistic physical, mental, spiritual, and financial practices. We discuss his story and what true abundance is in this multifaceted web of life. Enjoy!Check out Jason’s Abundance Archetype course here: https://www.jasonpickard.org/sales-page Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with some...
2024-02-221h 39The Eben FlowOpen to Oneness w/ Dr. Chris ShadeI had an awesome conversation recently with Dr. Chris Shade about his life story and what it means to be open to Oneness. Dr. Shade is the CEO and founder of Quicksilver Scientific. He is one of my greatest friends and an absolute wizard: someone who is a true artist of health and science. His company produces the highest quality supplements through nanoliposomal delivery systems. Check them out! https://www.quicksilverscientific.com/ebenflow/ and use code: EBENFLOW “The One” and “Performance Cardio” are two of my favorites.Our next Heal & Flow event is happening in Wimberley, TX on Ma...
2024-01-051h 24
Thrive With Sharon PodcastSeason 3, Episode 48: Eben Flow with Eben BrittonWelcome to Season THREE Episode 48 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.
Topics in today’s show include:
*Any and all things are truly healable and transformable
*The signs our physical bodies show us when we have repressed psychological stress
*How vital of a role our nervous system plays in our physical and mental wellbeing
2024-01-0355 minThe Eben FlowThe Miracle of Life w/ Jared PickardIn this week’s episode, I host a near-and-dear friend: the brilliant Jared Pickard. Jared has an incredible story, and he started “Be Here Farm”, a high quality skincare line that uses ingredients sourced from his biodynamic farm. Jared is also leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm On this podcast we discuss connection to the land, the miracle of life, the trips we are leading, and so much more. You’ll feel inspired to get outside a...
2023-12-141h 23
Live Through Love with Ruben RojasSurviving the NFL, Learning to Love Yourself Again, and How Mediation and Breathwork Help Your Mental Health with Eben BrittonEver imagine what it feels like to walk in the shoes of a professional athlete? Special guest Eben Britton, former NFL player, shares his rollercoaster journey through professional sports, right from his days at the University of Arizona to a career-ending injury. This episode is not just a retelling of an athlete’s career, it’s a journey through the trials, tribulations, and triumphs of a true sportsman. Eben joins Ruben to share what life after a football career really looks like for many. He offers an honest look at the importance of self-love and its role in r...
2023-12-061h 18The Eben Flow10K HoursWhat does it take to be a master teacher? 10,000 hours? Are many of the “gurus” out there worth their salt? My brother Augustus and I deep dive into a topic I’ve been thinking tons about.Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more.Stoked to offer discount with RA Optics! Head over to http...
2023-12-041h 14The Eben FlowConfronting the DevilGot a solo pod for y’all this week! It’s about confronting the voice of the enemy, the inner critic. Rebuilding the subconscious, how do we move into a new and better relationship with confidence, purpose, money, and more? I cover all that in this episode. Enjoy!Going through a big life transition? Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes customizable life plans, 1-on-1 and group calls with me, and so much more.Stoked to offer discount with RA Optics! Head over to http://www.raop...
2023-11-171h 03The Eben FlowFit and Free w/ Troy CaseyDropping an absolute BANGER of an episode with my brother Troy Casey AKA The Certified Health Nut. Troy has been in the game for years, educating many on how to treat your mind/body/soul with the utmost integrity. This podcast is an absolute journey. We discuss what it means to find freedom, develop your legacy, transcend the corruption around us, and so much more. Enjoy!Check out Troy’s instagram here: https://www.instagram.com/certifiedhealthnut/ his new Fit and Free program here: https://www.fitandfreelegacy.com/ and his book #RippedAt50: http...
2023-11-021h 11
RESONANCENATURE AND NATURE BASED TRANSFORMATION: LIVE FROM THE SNAKE RIVER WITH JARED PICKARD AND NFL'S EBEN BRITTONCheck out Jared Pickard and Be Here Farm, cannot speak highly enough about their products and experiences:https://www.beherefarm.comhttps://www.instagram.com/beherefarm/Check out Eben Britton:https://www.ebenbritton.comhttps://www.instagram.com/edsbritton/ Jared is the founder of Be Here Farm + Nature, a biodynamic farm and experiential wellness brand located between Saint Helena, CA and Austin, TX. Be Here grows and makes by hand an award winning collection of self care offerings inspired by the seasons and gui...
2023-10-271h 09The Eben Flow“Heal and Flow w/ Matt Gamble”Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled a long way to attend our August “Heal and Flow.” We discuss success, community, truth, and my events in this epic pod. Enjoy!If you’re interested in future events, stay tuned to my podcasts and follow @healandflow_by_ebenbritton on instagram, as well as my main page @edsbritton Matt can be found @gamble132 on instagram, and links to his podcast are here: https://linktr.ee/mattgamble My 1-on-1 coaching p...
2023-09-281h 19The Eben FlowValues w/ AugustusWhat are your values? Your values will depict the life you live, and when you abandon those values you abandon yourself. I’ve got a great pod for this week with my brother Augustus. We get clear on the topics of values and desires, and how we see these playing out in our culture and relationships. Enjoy!Check out my coaching program here: https://www.ebenbritton.com/services and email contact@ebenbritton.com for any inquiries. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://stro...
2023-09-141h 13The Eben FlowUncharted Territory w/ Mom“You have to do what you’re compelled to do, without question, and you have to go off the map to do it!” This is one of my absolute favorite pods I’ve ever done. Introducing my beautiful mother, a wise yogi: Abbie Britton. We discuss her incredible story, how to find your authentic self, and how to move forward from chaos. Check out Mom’s new book here: https://www.amazon.com/Uncharted-Territory-Life-Lessons-Theatre/dp/B0C6DPL4C2/ref=sr_1_1?crid=2FF5ZKAQVM89W&keywords=uncharted+territory+abbie+britton&qid=1693272358&sprefix=abbie+britton.+u%2Caps%2C223&sr=8-1...
2023-08-311h 36The Eben FlowGhostingSup y’all! Great episode for you this week with my brother Augustus. We discuss the boom of the contemporary phenomenon of “ghosting” and its role in our current dating milieu. We go deep in this cultural breakdown, attempting to show what’s beneath the surface of such a superficial trend. Enjoy!Join our virtual gathering on August 19th! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards: https://www.eventcreate.com/e/augustliveflow For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://st...
2023-08-1749 minThe Eben FlowA Spiritual Program w/ Adam JablinHaving a spiritual “program” has been necessary in my journey. In this episode, me and my dear friend Adam Jablin discuss our triumphs and trials, how we made it out of the tough times with a clear and sober purpose, and how we help others do the same. Adam Jablin (@adamjablin) is a transformational life coach and recovery mentor. “Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event. 1 spot is still available! if you feel this calling to you, a...
2023-08-031h 36
Spirit Gym with Paul ChekEP 251 — Eben Britton: Warrior to Wise Man For all of the time the tens millions of fans spend watching football every week, very few truly understand the grueling toll it takes on the bodies and souls of the people who play it.Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation.Learn more about Eben on his website and social media via YouTube, Instagram and Twitter. Listen to his podcast, The Eben Flow, wherever you d...
2023-07-252h 49The Eben FlowMasculinityThis week my brother Gus and I cover a topic that is important to us and ever-relevant to our culture: masculinity. I’ve been asked to speak on this more and more. Our society needs a healthy, balanced vision of the masculine. We attempt to dispel the lies and put words to what it means to be a man. Enjoy!“Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event! A few spots are still available, if you feel this calling to you...
2023-07-201h 39The Eben FlowA Strong Life w/ Adam Von RothfelderWhat’s up y’all! I’ve got a wonderful episode for you this week with my brother Adam Von Rothfelder. He is a dear friend, personal training legend, former pro fighter and Versace model, and currently the founder/CEO of Austin-based Strong Coffee Company. We discuss Adam’s journey and what it means to throw yourself fearlessly into the unknown.For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! For some of the best hemp products on the planet head over to ondawelln...
2023-07-061h 23The Eben FlowEben on “Reality Now” w/ Augustus BrittonThis week’s episode is a profound one. I’m on the other side of the mic with my brother Augustus as we discuss the essence of the podcast-boom, enlightenment, yoga, and my personal calling. Enjoy! Check out the Reality Now podcast at realitynow.substack.com Merch at:higherpowerworkshop.com For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regener...
2023-06-221h 10The Eben FlowSustainable Growth w/ Stephen SmithI dive deep into regenerative agriculture w/ Stephen Smith, founder of Onda Wellness. Onda offers a magnificent array of products that utilize regeneratively farmed hemp, that assist with everything from anxiety to sleep. This is a topic I’m fascinated by and it seems to be the most important thing we humans could be spending our time supporting and developing. Enjoy!For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. Al...
2023-06-081h 09
Life Beyond The GameEben Britton - From NFL Warrior To Ambassador Of LoveThis episode is brought to you by The Härt Collective, a community of high-impact leaders, entrepreneurs and influential visionaries inspired to build the new paradigm together. We’re now accepting applications. Learn more and apply HERE.
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Eben Britton is a former NFL athlete turned successful businessman, coach, yogi, podcast host and author. When he isnt coach or podcasting, Eben leads individuals through meditation, breath work, and yoga at events.
In this epi...
2023-05-292h 42The Eben FlowThe Fruits of LaborA beneficial shift of perspective is when we decide to no longer do things for the sake of the outcome. To learn how to do things simply for the experience of doing the thing, perhaps even, doing things for the sheer joy of the act itself. This is the topic of discussion in this week’s episode. Enjoy!Purchase my book:The Eben Flow: Basic Tools to Transform Your LifeUpcoming Events:The Eben Flow Events Every other week I host a virtual live gathering: Li...
2023-05-251h 00The Eben FlowThe Art of Living w/ Mike.I sat down with my brother Mike. for an epic conversation breaking down the process of creating art. And in this case, more specifically, the art of making music. Mike is a person that I have a tremendous amount of respect for. The path he has carved for himself is truly unique and inspiring. Enjoy!Purchase my book:The Eben Flow: Basic Tools to Transform Your LifeUpcoming Events:The Eben Flow Events Every other week I host a virtual live gathering: Live Eben Fl...
2023-05-111h 09
THE ROXANNE SHOW214: Expand your CONSCIOUSNESS + FREE yourSELF with SELF-LOVE |EBEN BRITTONSELF-LOVE is LIBERATING. When you unite the mind and heart, masculine + feminine energies, you build the ULTIMATE team. How do you do this? Eben Britton shares his journey and the tools he used to find deeper SELF-Llove and SELF-Awareness. This potent segment will empower your own inner work + help you discern between the heart vs. the ego so you can live in true ALIGNMENT. Eben is a former NFL player, author, wellness/yogi practitioner, thought leader, and epic podcast host. After overcoming a traumatic childhood and tumultuous football career, Eben shares the...
2023-05-0921 min
SuperLife with Darin OlienFinding Your Inner God and Listening to Downloads From Spirit with Eben BrittonDo you listen to the downloads the Universe gives you? In this episode of The Darin Olien Show, I chat with Eben Britton about his transition from the NFL towards becoming a Yogi. While it was difficult making the shift, Eben learned how to listen to the messages that the Universe kept sending him but have been ignoring for a long time. Through studying these messages and experiences that came from them, he learned how to move forward and step into his most powerful self. Eben also shares how important it is to trust your intuition when you are presented...
2023-05-031h 17The Eben FlowGetting Current w / Augustus BrittonIn this episode of The Eben Flow, Gus and I drop in to break down the current state of ourselves and the world. Specifically, we unpack the ever-evolving realm of A.I. The Good, The Bad and The Unsettling. And as always make our way toward solutions. Enjoy!Purchase my book:The Eben Flow: Basic Tools to Transform Your LifeLink to Upcoming Events:The Eben Flow Events Every other week I host a virtual live gathering: Live Eben Flow...
2023-04-271h 28The Eben FlowBee-ing Well w/ Vanessa LambertIn this episode of The Eben Flow, I sit down with my wonderful new friend, Yogini and founder of Bee The Wellness, Vanessa Lambert. We discuss the journey of building a business rooted in the soul’s purpose, exiled gurus, the importance of discipline and more! If you’re someone who’s on the edge about starting your own business or taking a leap of faith into the unknown, this episode is for you. Enjoy! To learn more about Bee The Wellness and the upcoming event click here!Upcoming Events: Every other we...
2023-04-131h 22The Eben FlowCatching UpIt feels so good to be back on the mic. A lot has happened over the last year. As many of you know I had to take some time away from the podcast. In this brand new episode of The Eben Flow I bring y’all up to speed on the happenings of my life. The insights I’ve gained through taking time to rest and where I’ve found myself coming out the other side. Enjoy!Purchase my book here: The Eben Flow: Basic Tools to Transform Your Life
2023-04-1359 min
The Matt King ShowBasic Tools to Transform Your Life (The Eben Flow) with Eben Britton | Ep 251Eben Britton is the former co-host of Hotboxin' With Mike Tyson, and a former American football offensive tackle who played six seasons in the National Football League. Selected 39th overall in the 2009 NFL Draft, he spent four years with the Jacksonville Jaguars followed by two with the Chicago Bears, last playing football in 2014.
After years of mountainous highs and hellfire lows in a hard-nosed football career as a standout offensive lineman, Eben Britton emerged physically, mentally and emotionally destroyed. His book is the story of his experience in the NFL and the tools he used to heal...
2022-11-291h 15
goodsugarThe Eben Flow w/ Eben Britton | goodsugar 127Eben Britton, former NFL superstar, joins Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Eben Britton and the hosts discuss his transformation from a life of NFL injuries, drugs, and violence to hosting a podcast with Iron Mike Tyson, and his path to centering himself through yoga. Find more about Eben Britton at https://www.ebenbritton.com Ralph Sutton is the co-host of The SDR Show, and Marcus Antebi is the founder of Juice Press, with 85 plant-based juice and smoothie bars in New York and across the...
2022-10-041h 00
UNLOCKED with Rachel Scheer & Lauren UngeldiThe Power of Your Thoughts with Eben BrittonEx-NFL Offensive Lineman turned Yogi, Eben Britton is a truth seeker driven by adeep passion to inspire people to live in their highest greatness. Everything isconnected and everything matters, from the particle to the whole, theindividual to the tribe. Britton lives his life from the understanding that we areall linked at the quantum level. His journey out of football took him deep intothe heart of plant medicine and meditation, leading him to the outer limits ofself-exploration. Now, Eben spends his time developing total wellbeing in the...
2022-07-101h 04The Eben FlowThe Akasha w/ Rohini MoradiWhat do you know about the Akashic Records? The Akasha? Long story short it is the ether in which everything is contained. And there is information in it. Information that exists beyond our sensorial perception. So, the next question becomes how can we learn to tap into this information? Rohini Moradi is an absolute beam of light who brings this know-how down to a very practical level. One of my all time favorite conversations on The Eben Flow, it was joyous, heavy, and beautiful. Enjoy!To learn more about Rohini or connect with...
2022-05-051h 11
The Model Health ShowHow To Transform Your Mind, Body, & Mission - With Eben Britton“Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller Pain is an inevitable, universal part of being human. While the challenges that life throws at us can sometimes seem overwhelming, our power lies in our ability to overcome, heal, and grow. If you’ve ever felt mentally and emotionally broken from traumatic experiences, this interview will resonate with you. Today’s guest, Eben Britton, is a former NFL offensive lineman turned yogi, a podcaster, and the author of The Eben Flow: Basic Tools to Transform Your Lif...
2022-05-021h 49The Eben FlowConsciousness, ESP, & Past Lives w/ Elizabeth AprilOur relationship to reality is heavily dependent on our beliefs. The question is what are our beliefs based on? Are our beliefs about life true? In this epic conversation with truth seeker Elizabeth April she invites us to question everything. Question how we view ourselves, what’s possible, the world around us and so much more. Enjoy!Want to learn more from Elizabeth? Head over to www.elizabethapril.com Follow her on all social media platforms @elizabeth.april The Eben Flow: Basi...
2022-04-141h 30The Eben FlowReality Now w/ Steven HalpernThis is The Eben Flow presents Reality Now! Hosted by Augustus Britton. In this episode, Augustus interviews Grammy Nominated Musician Steven Halpern. Also known as the father of New Age music, Steven’s story is nothing short of mystical. In this conversation, Augustus and Steven dive into his role as the progenitor of New Age music, what sound healing can truly offer the world and Steven’s spiritual awakening among the California redwoods. Enjoy!Check out Reality Now! Augustus’ profound newsletter! https://realitynow.substack.com/ Buy Augustus’ book How...
2022-03-311h 16The Eben FlowGuest on Soul of JaretAs guest on the epic soul of jaret podcast I discuss my new book, The Eben Flow: Basic Tools to Transform Your Life. My Journey out of the NFL and onto the road of wellbeing. We dive into what it means to live from the heart, revelations on self-love, spirituality, the nature of consciousness and much more. I know you will enjoy it!Check out The Soul of Jaret Podcast! My book, The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!Want t...
2022-03-2455 minThe Eben FlowReality Is An IllusionReality is an illusion, what does that mean? Surely all that we see around us is not simply a mirage. How do we reconcile this idea that perhaps reality is not as we perceive it to be? In this episode I break down the fundamental principles that outline this possibility. Enjoy!My book, The Eben Flow: Basic Tools to Transform Your Life is available NOW on Amazon! Be sure to check it out.Want more CONTENT? Join The Power Tribe TODAY! www.patreon.com/edsbritton I offer meditation techniques, breath work exercises, yoga...
2022-02-2743 minThe Eben FlowInto The MetaVerse Pt. 3Got our hands on an Oculus, took it for a spin. Ruin of mankind or just another toy? We discuss our thoughts and feelings in depth! The overall experience, the sensations, the findings. It was interesting to be sure. We also explore the potential futures these emerging technologies propose. Are we sure all of humanity will be completely immersed in the metaverse? Thought-provoking. As always we wind our way towards solutions. Enjoy!Do you want to feel better? That begins with getting a better night sleep. There’s no better supplement on the planet for calming th...
2022-02-101h 25The Eben FlowAn Exceptional Life w/ Chase HobbyThere have most likely been moments throughout your life where you hear the call of some inner guide. Call it God, Spirit, your Higher Self, whatever it might be that is coaxing you out of your comfort zone. It takes an immense amount of courage to follow that voice. To take the leap of faith into the unknown. Chase Hobby heard that call as a tenured Naval pilot and decided to radically re-imagine his life in pursuit of something exceptional. Enjoy!Chase and his partner Evan have created a truly magnificent line of CBD products for...
2022-02-021h 31The Eben FlowBio-Dynamics w/ Jared PickardWe live in the Garden of Eden, aka Planet Earth. Some might even go as far as to say that we are the gardeners or caretakers of this magnificent globe. In this week’s episode, our guest has taken this profound philosophy and made it his life’s work. Co-Founder of the majestic Be Here Farm, Jared Pickard incorporates the alchemical principles of biodynamic farming and biogeometry to cultivate the most nourishing foods on the planet. Our conversation spans the concepts of these scientifically backed methods, the teachings of Rudolph Steiner and more. Enjoy!To pick up y...
2022-01-271h 08The Eben FlowInto The MetaVerse Pt. 2Are you ready, Player One? In this deeper dive into the strange realm known as the metaverse, Gus and I take a look at Simulation Theory, emotional repression, humanity’s ultimate escape complex, and somehow end up on reptilians. It’s a fun conversation. Enjoy!Looking to connect? Optimize your health and wellbeing? Join the Power Tribe? Visit www.ebenbritton.com MERCH! MERCH! MERCH! New Eben Flow T’s, Hoodies, Yoga Mats & MORE! Available at www.higherpowerworkshop.com Head over To The HIGHER POWER WORKSHOP Today!Get BONUS Eben Flo...
2022-01-201h 29The Eben FlowConnected to Goodness w/ Dave MeltzerCan we build an empire without being consumed by it? How do we manifest the wealth of our dreams while staying anchored to something bigger than ourselves? These are some of the questions addressed in this epic conversation with my soul brother, entrepreneurial guru, Dave Meltzer. I love it when a human being is able to synergize spiritual principles with material endeavors, one of the highly tuned skills of the world’s wealthiest people. Applying metaphysical knowledge to manifesting the physical life of one’s wildest imagination. Dave Meltzer is a master of this. Enjoy!
2022-01-1333 minThe Eben FlowInto The MetaVerse Pt. 1Welcome back! We hope you have been well. Are you rested? Energized? Refreshed? Ready to give this next trip around the sun everything you’ve got? Me too. This is Season 3 of The Eben Flow.What is the “Meta-Verse”? Where did it come from? What are the psychological, societal and cultural implications of such an environment? My brother, Gus, and I venture into the ominous digital landscape that looks to be a pseudo-refuge of the future. Enjoy!For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY!www.pa...
2022-01-061h 18
The Playbook: Sports & EntertainmentHealing Your Relationship With Yourself With Eben Britton: Former NFL Player & Host, "The Eben Flow" PodcastEben Britton, Host of “The Eben Flow” Podcast, former NFL player, and cannabis advocate, shares his insights on the reason why “stuff” will never fill the hole in your soul, as well what he learned about the mindset of a warrior from co-hosting the Hotboxin’ podcast with Mike Tyson.Britton and host of #ThePlaybook, David Meltzer, chat about topics including how healing your relationship with yourself allows you to establish deeper connections with others and the meanings of their names and how they align those with their missions in life. Britton also talks about how watchin...
2021-11-1029 min
The Green RushEben Britton, Former NFL Offensive Lineman
Welcome to the Green Rush, a KCSA Strategic Communications Production, and a weekly conversation hosted by Anne Donohoe and Nick Opich.
Each episode we talk with the most interesting, influential, people in cannabis and psychedelic industries and this week we’re replaying an old favorite of ours, our conversation with Eben Britton, a former NFL offensive lineman and a dedicated cannabis and psychedelics advocate, podcaster and all-around fascinating guy.
Selected 39th overall in the 2009 NFL draft, Eben spent four years with the Jacksonville Jaguars followed by two with the Chicago Bears. Since his retirement in 2014, Br...
2021-10-141h 06The Eben FlowOmnia Labor w/ Jeff BrittonThis is the SEASON 2 FINALE! We made it! My brother, Gus, and I are joined by our father, the artist, Jeff Britton for some family fun. We discuss life and art, influences, movies, the greats! Reminiscing on a childhood spent in museums, etc. Omnia Labor: Everything By Work a family motto. Listening to my father muse his worldview, I realize the apple falls not far from the tree. Enjoy!For MORE GREAT CONTENT AND CONNECTION: Head over to Patreon! Join The POWER TRIBE! Connect w/ me, Eben Britton, directly, in LIVE Group Sessions each month or 1...
2021-10-0756 minThe Eben FlowCannabis & Sports w/ Elias TheodorouPro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance enhancing drugs”, question the advice of “experts” and muse on NFT’s. Enjoy!For more from this Legend follow Elias on Instagram: @eliastheodorou...
2021-09-231h 13The Eben FlowCatching UpAfter a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy!This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers. Check out this exclusive offer for my listeners: www.bloodsugarbreakthrough.health/ebenflow and use the code Ebe...
2021-09-1640 minThe Eben FlowGuest on Simulation SeriesThis is a previously recorded conversation with my brother Atlas of the Simulation Series podcast. In this epic conversation we discuss consciousness, deconstruct the self, and unpack the infinite wonder of this indescribable perfection we call the human experience. Enjoy!Join The Power Tribe on Patreon TODAY! For BONUS Eben Flow content visit www.patreon.com/edsbritton Get Access to Guided Meditations, Yoga Flows, Breath Work, LIVE Group Sessions and EXCLUSIVE 1-ON-1 COACHING. Stoked to see you there!MERCH! Head over to The Higher Power Workshop NOW! Get your SHROUD OF REVOLUTION at...
2021-08-241h 28The Eben FlowComing Un-GluedIt might sound like some new age spiritual nonsense but the truth is that the old paradigm is crumbling. The institutions, the systems, the beliefs, the identity, all of it is falling apart before our very eyes. Over the last few years it has become nearly impossible to discern “truth” from “lies”, “reality” from “illusion”. More and more I find myself confused whether the headlines are real or if they are yet another parody. The challenge, for us (humans), in this day and age is to go within, to seek out the ultimate truth, the ultimate reality that emanates from within. Enj...
2021-08-191h 13The Eben FlowFood Is Medicine w/ Dr. Paul SaladinoThe most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussi...
2021-08-171h 21The Eben FlowThe Guru ParadoxWhat does the guru know that you don’t? We are all seeking answers because in the western paradigm of thought: if we can’t explain it, it must be dangerous. Therefore, we are all desperately seeking someone who knows things, aka, a guru. What if you had all the answers already? Is it possible? In this episode I dive into the conundrum of seeking. The pitfalls have needing the answers, as well as the problems revealed when we think we have it all figured out. What if I were to tell you: YOU ARE THE GURU? Enjoy!
2021-08-1243 minThe Eben FlowOpening the Heart w/ Jordan BachA powerful conversation with Jordan Bach, a modern sage, that examines the spectrum of cultural conundrums. The talking heads of politics and media call for “unity” while screaming out division. People, on all sides, point fingers this way and that in an effort to lay the blame. Yet, here we are. None of that has ever worked on the mission of creating a more peaceful (UNIFIED) society. Let us try something new. May we find our way through it all with grace and gentleness. Enjoy! Purchase A Life Worth Dying For TODAY! Click here: https://bit.ly/AL...
2021-08-101h 42The Eben FlowYoga in The Body TempleThis is a brief history of the beginnings and evolution of Yoga in America. From Vivekananda to Ram Dass, everywhere in between and beyond. There has been a very deep interest in eastern philosophy among westerners for quite some time. While the asanas (or, postures) of yoga have emerged as the dominant depiction of the ancient art of living, there is much more to be gained from it’s practice. In this episode, Gus and I dive deep into this ancient tradition that has been such a big part of our lives. Enjoy!Check out Augustus Br...
2021-08-051h 10The Eben FlowLetting Go w/ Kelli TennantThe Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy!Hear and see more from Kelli on The Kelli Show at www.kellitennant.com Follow her on IG: @kelli...
2021-08-031h 12The Eben FlowGood & EvilSocrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow.Check out A Life Worth Dying Fo...
2021-07-291h 02The Eben FlowBorn FreeFrom going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy!Check out our book: A Life Worth Dying For! Available NOW! https://bit.ly/ALifeWorthDyingFor
2021-07-271h 18The Eben FlowSeeking High-nessThere are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy!Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from biOptimizers. Head over to www.magbreakthrough.com/ebenflow use co...
2021-07-221h 10
Cannabis Talk 101NFL greats Jim McMahon and Eben Britton, tell us how cannabis helps their chronic injuries.Formal NFL players Eben Britton & Jim McMahon tell us how cannabis has helped their chronic injuries from their career. They found the best cure to their injuries was cannabis. Eben Britton is a member of the Gridiron Cannabis Coalition, a group advocating for the NFL to change its policy on cannabis. Both Eben Britton & Jim McMahon advocate for NFL players to be able to use cannabis, and have a new brand REVENANT MJ, www.revenantmj.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
2021-07-161h 28The Eben FlowEgo DeathWeird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!...
2021-07-1552 minThe Eben FlowThe Prophet“You shall be free when your days are not without a care nor your nights without a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound….”The Prophet by Kahlil GibranI share a sampling of this profound text. One of my all time favorite books, The Prophet by Kahlil Gibran. Enjoy!Purchase the book HERE!For Fantastic Functional Fungi head over to WAKE Network use code: ebenflow to get 10% off and fre...
2021-07-0858 minThe Eben FlowYou Heal YouThe human body is the most intelligent physical manifestation of the universe. Read that again. I did not say the human mind. The human body speaks a language the mind cannot possibly comprehend. There is not an ailment or dis-ease it cannot remedy. We have, simultaneously, not been educated on how to care for it and been conditioned to believe it is inherently flawed. This is fundamentally incorrect. Time to take out the garbage. You heal you! Enjoy!Feeling stressed out? You might be deficient in magnesium (80% of Americans are). Lucky you! You listen to The...
2021-06-2953 minThe Eben FlowTapping INTapping into the source. At the end of the day it all comes down to being free. What does that mean? For millenia, humans have battled (literally and figuratively) the demons of culture. Culture: a collectively manufactured entity, that lives (omnipresent) over the individuals of any given space and time. For better or worse, this entity becomes the thing by which we, the people, move amongst as we make our way to expressing the truth of our being. So how do we clear away the junk of culture to make way for our innermost light to shine into the...
2021-06-2244 minThe Eben FlowLife as ArtMy brother Gus and I dive deep on the act of creation. The process of manifesting thought forms into tangible entities on the physical plane. As an artist, always working to stay out of the results of the work. Work for the work’s sake. As Krishna told Arjuna in the Bhagavad Gita: We have a right to our labor, but we have no right to the fruits of our labor (positive or negative). The thing that is being created may in fact be intended for one person on the planet, as Tupac once said: “I'm not saying I'm gonn...
2021-06-081h 27The Eben FlowFearless Success w/ John “Gucci” FoleyWhen I was about 8 or 9 years old my Dad took me to see the Blue Angels at Coney Island. In a moment I was completely awestruck. Watching those F18 fighter jets perform death-defying stunts at breakneck speeds, just inches apart, filled me with the understanding that nothing is impossible. John “Gucci” Foley was lead solo pilot of the Blue Angels’ squadron for three years. His experiences as an elite jet pilot blessed him with insight that transcends profession and life path. All leading him to cultivate the “Glad to Be Here” ethos that can transform your state of consciousness in an inst...
2021-06-011h 08The Eben FlowStepping Through The Portal w/ Tom CroninIt feels as though humanity is strapped to the front of a runaway freight train heading straight for the edge of a cliff. The brightside? We have the power to slow it down and change course at any moment. As long as we acknowledge our situation and make the conscious choice to improve our situation. How do we do that? Meditation is the key and Mindfulness is the way. In his new mind-blowing experiential film The Portal, Tom Cronin takes us on a journey deep into the heart of human consciousness. This episode is packed with deep insight into...
2021-05-251h 01
The Eben FlowGet WeirdHaving recently finished the magnificent book It's Here Now, Are You? by Bhagavan Das I feel myself profoundly inspired. Are you feeling bogged down by the Material Malaise? I know I'm over it. How do we make the mundane, divine? Whether it's gathering flowers for your shrine or saying a mantra in synchrony with your breath, don't be afraid to Get Weird! It's all here and you are IT! Enjoy!Purchase It's Here Now, Are You? by Bhagavan DasJoin the Power Tribe on www.patreon.com/edsbritton get a BONUS episode of...
2021-05-131h 13
The Eben FlowLife as RitualHow do we break ourselves free from the material traps? What happens to life when we allow ourselves to see God in everything? As we begin the process of peeling back the layers of perception we can see the truth of it all. In this episode, we examine the tangible reality of spirit and the four truths (or planes) of being: Spiritual, Mental, Emotional and Physical. Take a deep breath, let it all go. This is The Eben Flow. Enjoy!For more dope content join the Power Tribe at www.patreon.com/edsbritton...
2021-05-061h 06
The Eben FlowTrouble In ParadiseHow is it that, here in the western world (specifically America), we are confronted by this perpetual state of discontent? We find ourselves in the literal external manifestation of heaven, with all the conceivable comforts, pleasures, riches, material wants, needs, and desires accessible by the tips of our fingers and yet we are still looking for something more? "The grass is always greener" is what they say. Not only that, what happens to the infallible culture when it is caught making a mistake? In this episode we explore the mental, spiritual, and physical dimensions of this conundrum we have...
2021-04-281h 45
The Social NinjasBe as Present as You Can in Every Moment with Eben BrittonIn this episode, we interviewed former NFL player, cannabis advocate, author, podcast host, and speaker on self empowerment and healing, Eben Britton. Eben describes anxiety as the inner resistence that we experience and believes that this is something nearly all humans are confronted with at some point in our lives. Some of the tools he uses to achieve highest power of self include meditation, having an intimate connection with the foods he eats, and psychedelic rituals. Eben then gives a perspective on enlightenment that many of us may have not heard of, LIGHTENing our load rather than searching for...
2021-04-2647 min
Decoding SuperhumanLife in The NFL, Opiates, and Cannabis with Eben BrittonFormer NFL Offensive Tackle Eben Britton speaks openly the NFL, opiates, and how cannabis saved him. After 6-years as a professional football player, Eben retired and became an advocate for responsible cannabis use. Who is Eben Britton? Eben Britton is a former American football offensive tackle who played six seasons in the National Football League (NFL). Selected 39th overall in the 2009 NFL draft, he spent four years with the Jacksonville Jaguars followed by two with the Chicago Bears, last playing football in 2014.Eben was born in N...
2021-03-091h 22The Eben FlowGod & DeathIt's easy to be spiritual when things are going well. As my football coaches once said "you find out who people really are when they are faced with adversity." Truer words, perhaps, have never been spoken. Joined by my brother, Augustus Britton, we dive deep into the heart of darkness. Our relationships with spirit, God and death. This episode is in honor of my beloved French Bulldog, Sunny, who recently passed away. Much love to you all. Please enjoy. To support me and this podcast visit www.patreon.com/edsbritton For Fantastic Fungi h...
2021-02-171h 25The Eben FlowFast This Way w/ Dave AspreyAre you interested in learning more about fasting? Look no further than this episode of The Eben Flow. The father of biohacking, himself, drops in to share knowledge and insights from his new book Fast This Way. Why fasting works, what's happening in the body, and how to use it in your daily life are all questions answered in this conversation. Enjoy! To support this podcast and tap in to more content visit me on Patreon at www.patreon.com/edsbritton Click the link above to purchase Dave's new book Fast This Way!...
2021-02-121h 05The Eben FlowLetting Go MeditationClear it all out. Let it all go. Here is your final Friday meditation. From here on out if you are interested in receiving these very special Eben Flow meditations and other cool bonus content be sure to head over to my page on Patreon! I love y'all so much and am so grateful for your love and support! Enjoy! Visit www.patreon.com/edsbritton to support and for more dope content! For fantastic fungi check out www.wake.net use code: ebenflow for 10% off and free shipping on your next order!
2021-01-2918 minThe Eben Flow2021 Power MeditationIt is time to step into your power. The universe needs you. We the people need you in your highest greatness. May this first episode of the second season of The Eben Flow podcast assist you in tapping into your power and purpose. Thank you so much for the support. 2021 is going to be a magical year for us all. Head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order of fantastic fungi! To see what else I'm working on visit www.ebenbritton.com ...
2021-01-1813 min
The Revital Health PodcastCannabis, Healing and a Gridiron Warrior with Eben BrittonHaving being deeply immersed in the world of cannabis for over eight months, creating advanced education for medical professionals and practitioners focused on health optimisation medicine, Jodi Duval now welcomes the first guest of 2021, Eben Britton.In this episode, Eben discusses the history of cannabis, the truths behind its use, and how it can be approached with the right intentions to elevate one’s perspective, optimise health, and reconnect with the true self.Eben Britton is a former American football offensive tackle, having played six seasons in the NFL. Born in New York and raised in...
2021-01-071h 15The Eben FlowNew Year's SolutionsFor the season finale of the Eben Flow I am joined by close friends to release the old and welcome in the new. A full moon, hapé ceremony set the stage for this epic deep dive into the things that hold us back and how to overcome them. 2020 was a year none of us could have prepared for. 2021 will surely provide us with new challenges as well. It is up to us in this paradigm shifting moment to establish what the next phase looks like. Much love to you all. Thank you so much for your support. Happy New Y...
2020-12-311h 08The Eben FlowBreath Work w/ Max GomezJoined by the young phenom Max Gomez this conversation is all about coming to terms with oneself. Max is the CEO and Co-Founder of the incredible app Breathwrk. His journey from anxiety riddled college student to culture-shifting entrepreneur is an inspiring one. We discuss the in's and out's of anxiety, panic attacks, fear and how to better manage these gifts of the human experience. Along with providing the tools necessary to do so. Enjoy! To check out the fantastic app visit https://bit.ly/breathwrkflow For fungi head over to www.wake.net ...
2020-11-231h 19The Eben FlowGrace & Grit w/ Sebastian SiegelIn this epic conversation of The Eben Flow I am joined by filmmaker Sebastian Siegel to discuss consciousness, film media, cultural psychology, embracing the darkness and how to be an artist in 2020. His brilliant film Grace & Grit (an adaptation of the acclaimed Ken Wilber book) will release in January 2021. If you're in need of a pick me up to get your blood pumping this episode is loaded with wisdom, light and positive energy. Enjoy! Visit www.sebastiansiegel.com to find out more. Watch the trailer for Sebastian's new film at www.graceandgrit.net
2020-11-091h 46The Eben FlowWhite Light MeditationThings are pretty crazy right now. This past week was bizarre to say the least. In this episode of The Eben Flow I offer you a guided meditation to help you release some tension and find a little peace this weekend. Lots of love to you all out there. Please enjoy. For more of my work visit www.ebenbritton.com For great coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Hosted on Acast. See acast.com/privacy for more information.
2020-11-0718 min
OF EARTH by The Herbal ChefOF EARTH by The Herbal Chef | Ep.5 - Eben Britton | Podcast Host of Hotboxin' with Mike Tyson & The Eben FlowChris Sayegh here, the CEO of @the_herbal_chef.
It’s an honor to bring on my friend Eben Britton for OF EARTH Ep.5. His career in the NFL provided him with an in-depth, firsthand experience of dealing with immense pain and trauma. Now, as the host of, Hotboxin’ With Mike Tyson, and his own podcast, The Eben Flow, he is sharing his experience cultivating practices to allow for healing and restoration, bringing balance to his mind, body, and spirit.
“You know, there's all of this fabulous research happening with psilocybin and MDMA and LSD. And it...
2020-11-011h 31The Eben FlowMind Expanding Books 2More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hinduism. Through the humorous lens of the great and powerful Alan Watts experience the mysticism of the East for your everyday life in the...
2020-10-161h 31The Eben FlowBonus Ep: Eben as guest on The VineOn International Podcast Day I had the pleasure of joining Gina Vensel and Elizabeth Sheldon on their podcast The Vine. We had an absolute ball discussing childhood dreams, my path to the NFL, plant medicine and masculinity. We also talked about how I met Mike Tyson and my favorite guests on Hotboxin'. These ladies do great work on their show, definitely check them out if you haven't already. Enjoy! Check out their podcast here www.plantmediaproject.com For more visit www.ebenbritton.com For Coffee! Head over to www.invadercoffee.com ...
2020-10-0954 minThe Eben FlowBonus Ep: Eben as Guest on The Armchair NutritionistI had a great time w/ Danny Zederman on his show The Armchair Nutritionist. I tell the tale of my path through the NFL, discuss the complete deconstruction I experienced in the process and how I pulled myself out of the depths of despair. Dealing with injuries, the business of football and disillusionment. I share my meditation practice and some tips to attaining more balance in life. Please enjoy. Check out Danny's Podcast bit.ly/armchairnutritionist For more information visit www.ebenbritton.com Need coffee? Head over to www.invadercoffee.com
2020-09-151h 19The Eben FlowDeconstructing Social Media Pt. 1This is the first part of a multi-part series breaking down the history and intention of social media. How did we get here? Social media is so interwoven into our behavior and lives today that it is sometimes difficult to remember where it came from and what it was intended for. Gus helps me trace the chronological history of social media from the invention of the printing press in 1455 to the emergence of instagram in 2010. The last twenty years have catapulted us head first into a world moving at the speed of thought. We explore the good, the bad...
2020-08-171h 16The Eben FlowDropping In w/ Augustus BrittonI am once again joined by my brother Augustus Britton to get current on all this insanity unfolding around us. We discuss the system that all of us are subject to. The mechanisms of civilization and the effect they have had on our experience of this thing called life. We acknowledge the deep need of a return to integrity of self. To live from a position of seeking out understanding, as well as, the importance of living with compassion. The vitriolic nature of social media and the dissolution of "escape valves". I hope you enjoy it.
2020-08-111h 31The Eben FlowOn MeditationIn this solo episode of The Eben Flow I discuss meditation. Here, I share with you my own personal meditation practice, as well as, various meditation techniques I use throughout the day. These are very basic concepts to get any beginner started on their journey into mindfulness. For more information head to www.ebenbritton.com Hosted on Acast. See acast.com/privacy for more information.
2020-06-2323 minThe Eben FlowWriter Augustus BrittonAugustus Britton is a writer, artist, free-thinker and most important of all he is my brother. Gus knows me better than anyone. He has seen me at my best and my worst and everything in between. As the first ever recorded guest on The Eben Flow podcast Gus sheds light on our childhood and how we came to be the men we are today. We discuss the art of writing, the psychedelic experience of interviewing someone and the ultimate power of letting go. I highly recommend his new book How To Kill A White Man available now at HTKAWM...
2020-06-1755 minThe Eben FlowICU Nurse Rita RogersI was super grateful to get Rita on for this episode of The Eben Flow. Rita Rogers is an ICU nurse in Illinois, she is a mom and very deep thinker. We discuss covid-19 and what the experience has been at her hospital, as well as, the practices that have emerged out of this worldwide lockdown. As a frontline worker through this pandemic, I believe you will find her perspective very intriguing. Her message is clear and strong: do your research and gather as much information as you can to allow yourself the opportunity to make the best decisions...
2020-06-1749 minThe Eben FlowNFL Veteran Uche NwaneriTo kick off The Eben Flow podcast I had to bring in my brother from another mother, Jacksonville Jaguars’ teammate, right guard to my right tackle Uche Nwaneri. With everything happening in the world from quarantine to revolution I had to bring Uche in to discuss the state of humanity. We dove deep into the depths of racism, Uche shares his experience dealing with law enforcement as a black man in America, Colin Kaepernick and Drew Brees. I hope this conversation is as therapeutic for you as it was for me. Enjoy. Check out his show The Ob...
2020-06-171h 27