Shows
The Identity Of SheNavigating Mental Health Plus My Personal Story About My Mental Health Crisis*Trigger Warning - This podcast discusses suicide, mental health and death.*
In this podcast The Identity Of She addresses suicide, suicidal ideation, death and navigating mental health through a personal story by The Identity Of She's creator, Eboni Lacey.
If you are in need of counseling please reach out to Eboni, who is a certified peer support counselor, via email at TheIdentityOfShe@gmail.com. From there you can book a FREE mental health check-in call.
Nobody should have to end their life and The...
2023-08-1917 minThe Identity Of She10 Tips To Conquer Emotional EatingHey friend!
I've realized that I greatly struggle with emotional eating. I get upset and I eat! I get happy and I eat! I get angry and I eat! I've realized that emotional eating isn't great for my mental health and I need to have a better relationship with food so I've learned healthy ways to do so! Here are 10 ways that you can overcome emotional eating. These tips have helped me so much in my journey and they will greatly help you too!
If you are interested in the emotional eating printable or emotional ea...
2023-02-0122 minThe Identity Of SheHow Do You Address Weight Loss And Body Positivity? - "A Well Needed Conversation About Weight" - Part Three With Nicola BurbankHow Do You Address Weight Loss And Body Positivity? In This Series We Explore Weight Loss, Weight Gain And Everything In Between. In Part Three Of Our Series "A Well Needed Conversation About Weight" We Sit Down With Nutritional Therapy Practitioner, Nicola Burbank, and Learn From An Expert On How To Address Weight.
Learn More About The Identity Of She By Visiting Our Website TheIdentityOfShe.com
2022-10-2436 minThe Identity Of SheA Well Needed Conversation About Weight - Part TWOThis episode is part two of our conversation about weight. In this episode we interview, Selena, a woman who has recently gained 100lbs. Selena opens up to us about her struggles with weight and about finding happiness through weight gain.
To join the conversation you can take our Weight Conversation Quiz by visiting theidentityofshe.com/weightconversationquiz.
Learn more about The Identity Of She by checking out our website TheIdentityOfShe.com
2022-09-1023 min
The Identity Of She"A Well Needed Conversation About Weight" Part OneThere are an estimated 88 Billion Google searches about for weight loss every single month. Weight loss is a constant trending topic and the weight loss industry is a multi-billion dollar industry. Yet, as you are trying to simply love yourself in a world that is constantly telling you not to, how does weight loss even come into play?
In this new series we discuss weight loss, weight gain, diet culture and how it effects your relationship with your self and your mental health.
In part one's episode we talk specifically about weight loss and many th...
2022-05-0118 minThe Identity Of SheI Asked 200 People Are They Happy In Life And Here Is What They SaidAre you happy in your life? I asked this question to 200 people and over 60% said no. Many expressed that they were dealing with depression, grief, past trauma, and many other issues. In this episode, The Identity Of She provides support and resources to help in dealing with those time where we are unhappy in our lives.
To be apart of this conversation, take our Mental Health Check-in Quiz: https://theidentityofshe.com/mentalhealthquiz
Our quiz asks questions about your multiple areas in your life and what makes you both the most and the least happy. Upon c...
2021-10-2224 minThe Identity Of SheWould You Date Someone With Mental Illness?Would You Date Someone With Mental Illness? Chances Are That You May Have Already In Your Past. When Referring To Someone With Mental Illness, It's Important To Be Gentle And Sincere As You Are Talking About Someone's Mental Health. Let's De-stigmatize Mental Illness By Being A Little More Open With Ourselves And Others When It Comes To Accessing Where You Are Mentally. You Have No Idea What Someone May Be Going Through! Be Patient And Gentle And Allow Others To Open Up About Mental Health. Remember That We Are Here For One Another. The Identity Of She Is Here...
2020-11-2414 min
The Identity Of SheFREE Mental Health Check-InHey love! How is your mental health today?
My name is Eboni and I run a self-love organization called The Identity Of She! I have a free mental health check-in quiz for you here: https://theidentityofshe.com/mentalhealthquiz
I also am a certified behavioral health specialist. This podcast is an interactive self-love podcast with free mental health quizzes and resources. For more information about The Identity Of She please DM @theidentityofshe on Instagram.
2020-10-2215 min
Neo2soul Playlist1st Aug 2018 Mixbag of Music with DJ Niceness in the mix on Floradio #22Bridging the gap between mainstream and indie artists, Mixbag of Music show brings light to the underground and gives you the quality music you want to hear, not have to hear. Non-stop, less chat, more in the mix (NeoSoul, HipHop, R&B, Soul, Gospel, Jazz) musical grooves.Our goal is to help emerging, unsigned independent artists and bands to connect with opportunities to increase their exposure through Internet Jimi James - Bullshit Or WorryMimi Grace - If I DidLet ft Ciscero - Trouth Mz Vocalz - Feel Gud MuseikRicardo...
2018-08-023h 11
Cafe con PamThe Identity of She with Eboni LaceyCafe con Pam is the weekly podcast featuring fearless Latinas, Latinos, Latinx and People of Color that are breaking barriers, changing lives and making this world a better place while living in the US. Welcome to Episode #14, meet Eboni Lacey, founder of The Identity of She. Eboni talks about growing up being different, how she overcame being bullied and the importance of loving our bodies, all while enjoying a beautiful cup of coffee.Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
2017-01-251h 05