Shows
Morning Motivation for the FITT MindGuided Affirmation: I will not dim my lightYou were never meant to shrink, play small, or dim your light to make others comfortable. In this guided affirmation practice, we’ll focus onreleasing self-doubt, embracing confidence, and standing fully in your power. If you've ever felt the need to tone yourself down, this episode is your reminder toshine unapologetically and step into your highest self.✨Ready to live boldly and align with your purpose? VisitCoachEboniWard.com to explore services that empower your journey:The Fitt Elite App: Workouts, meditation podcasts, and goal-setting tools.Intuitive Tarot Readings: Gain clarity and insight into your next steps.Divi...
2025-03-1009 minMorning Motivation for the FITT MindEFT Tapping: Forgiving Betrayal by a Loved OneBetrayal cuts deep, especially when it comes from someone you love. The pain, anger, and disappointment can feel impossible to move through—but holding onto it only keeps you stuck. In thisEFT tapping session, we’ll work through the emotions ofhurt, resentment, and broken trust so you can begin the process of releasing the weight of betrayal. This isn’t about excusing what happened—it’s about reclaimingyour peace, your power, and your healing.✨Need deeper support on your healing journey? VisitCoachEboniWard.com to explore services designed to help you realign and reclaim your energy:The Fitt Elite A...
2025-03-0306 minMorning Motivation for the FITT MindGuided Affirmation: My Life Is Full Of PotentialYour life is brimming with possibility, and this episode is here to help youtap into your limitless potential. In this guided affirmation practice, we’ll shift your mindset, release self-doubt, and open your energy tonew opportunities, success, and alignment. Whether you’re stepping into a new season, setting bold intentions, or just need a reminder of your power, this episode will help you anchor into your potential with confidence and ease.✨Ready to align with your highest self? VisitCoachEboniWard.com to explore services that support your growth:The Fitt Elite App: Workouts, meditation podcasts, and goal tracke...
2025-02-2410 minMorning Motivation for the FITT MindEFT Tapping: Overcoming Low Self WorthEver struggled with feelingworthy? You’re not alone. In this powerful EFT tapping session, we’re breaking down the walls of self-doubt and stepping fully into our value. Together, we’ll tap through limiting beliefs, release old patterns of unworthiness, and affirm the truth:you are enough, just as you are.No more second-guessing your worthiness—this is your time to own it. Grab a quiet space, take a deep breath, and let’s tap into the self-love and confidence youdeserve. 💫✨Ready to align your energy with abundance? VisitCoachEboniWard.com to explore services designed to elevate your lif...
2025-02-1709 minMorning Motivation for the FITT MindGuided Affirmation: I am a vessel, open to blessings of abundanceIn this episode, we’ll anchor into the powerful affirmation: "I am a vessel, open to blessings of abundance." This guided affirmation practice is designed to help you shift your mindset, release scarcity blocks, and align your energy with the flow of prosperity. Whether you’re manifesting financial growth, emotional fulfillment, or spiritual expansion, this episode will help you create space for abundance in all forms.
✨ Ready to align your energy with abundance? Visit CoachEboniWard.com to explore services designed to elevate your life:
The Fitt Elite App: Access workout plans...
2025-02-1009 minMorning Motivation for the FITT MindTime or Money Spent; Which is better?When it comes to creating the life you want, which is more valuable: the time you invest or the money you spend? In this episode, we dive into the trade-offs, benefits, and challenges of prioritizing time versus money and how to make decisions that align with your unique goals and energy. By the end, you’ll have a fresh perspective on how to spend your resources wisely and intentionally.
✨ Ready to align your life with your true potential? Visit CoachEboniWard.com to explore these transformational services:
The Fitt Elite App: Access workout plans, meditation podcasts, and goal...
2025-02-0312 minMorning Motivation for the FITT MindHow Good Can Life Get - Guided meditationWhat if you allowed yourself to imagine the best-case scenario? In this episode, we guide you through a powerful "How Good Can Life Get" meditation to help you align with abundance, joy, and limitless possibilities. This meditation will help you tap into a mindset of optimism and gratitude, creating space for more good things to flow into your life.
✨ Ready to amplify your alignment journey? Visit CoachEboniWard.com to explore these transformational services:
The Fitt Elite App: Access workout plans, meditation podcasts, goal trackers, and more.
Intuitive Tarot Readings: Gain clarity and alignment with spiritual guidance.
Di...
2025-01-3112 minMorning Motivation for the FITT MindI Release the need for perfectionism mantra✨ Perfectionism can keep you stuck in cycles of overthinking and self-doubt. In this episode, we explore how to let go of perfectionism and embrace the freedom of imperfection with practical tips and a mindset shift.
✨ Ready to align with your true self? Visit CoachEboniWard.com to explore these services:
Aligned Business Mastery: Unlock your entrepreneurial potential using Human Design.
Soul-Aligned Living: Discover freedom and authenticity through inner alignment.
Generational Healing: Release old cycles and create a harmonious legacy.
Family Blueprint: Strengthen family dynamics with Human Design insights.
Self Mastery Starter Kit: Buil...
2025-01-2411 minMorning Motivation for the FITT MindEnergy Retrieval MantraWelcome to Season 7 of the podcast! In this episode, we kick things off with a powerful Energy Retrieval Mantra designed to help you call back your scattered energy, reclaim your personal power, and realign with your authentic self. Whether you've been feeling drained, overwhelmed, or disconnected, this mantra will guide you back to your center and help you start the season grounded and focused.
✨ Ready to dive deeper into your personal alignment journey? Head to my website to explore my Human Design and Astrology coaching services, detailed workbooks, and personalized tools that will help yo...
2025-01-1708 minMorning Motivation for the FITT MindSigns You're Afraid of Your Own PowerIn this episode, we dive deep into the fears that hold us back from reaching our full potential. Why are we so afraid of stepping into our own power? We explore the 9 surprising signs that you're holding yourself back—like procrastination, undervaluing yourself, and perfectionism. Every successful person has faced these obstacles, but what separates them is their ability to overcome them. Join me as we have an honest conversation about why you might be limiting your own greatness, and how you can finally step into your power.
Rate/Like/ & Share this episode with a...
2024-11-1506 minMorning Motivation for the FITT MindReclaim Your Calm and Powern this episode, we guide you through a powerful breathing exercise to release tension, reconnect with your inner self, and reclaim your energy. Through mindful breathwork and affirmations, you’ll learn to let go of what no longer serves you and realign with your true strength. By creating space for rest and stillness, you restore balance, peace, and clarity in your body and mind. Join me in this moment of deep relaxation and renewal, where you emerge whole, centered, and ready to move forward with grace.
Rate/Like/ & Share this episode with a loved on...
2024-11-0406 minMorning Motivation for the FITT MindBet on YourselfWhat do religious leaders, celebrities, and politicians all have in common? They bet on themselves. In this episode, we explore how their unwavering self-belief not only brought them success but also inspired others to believe in them too. From followers to investors, their influence grows because they first chose to validate themselves. If you want the world to believe in you, it starts with you. Stop seeking external validation—your self-belief is the key to unlocking success. Let’s dive into how you can start betting on yourself today.
Rate/Like/ & Share this episode with a loved one...
2024-10-2804 minMorning Motivation for the FITT MindI am worthy of being seenIn this episode, we begin with a powerful moment of self-forgiveness and healing. Together, we release the weight of past judgments, limiting beliefs, and fears that have held us back. Through deep breaths and affirmations, we declare: I am worthy to be seen. This is a reminder that your thoughts, skills, and creations are valuable, and it’s time to let go of fear and embrace your greatness. Join me as we reclaim our worth and prepare to show the world who we truly are.
Rate/Like/ & Share this episode with a loved one wh...
2024-10-1405 minMorning Motivation for the FITT MindDream. Plan. Do.In this episode, we explore the powerful mantra: "Dream, Plan, Do." The first step is awakening to your dreams, then designing them with intention, and finally taking action to bring them to life. Drawing wisdom from spiritual traditions, we discuss how faith and work go hand in hand. It’s time to align your actions with your dreams and start living the life you’ve always envisioned. Dream it, plan it, and most importantly—DO it.
Rate/Like/ & Share this episode with a loved one who needs to hear this
For more journals, ebooks, and ways t...
2024-10-1004 minMorning Motivation for the FITT MindLion's Gate Portal 8/8/8 AffirmationThis affirmation was channeled to help give you the tools to align yourself with the portal. Enjoy this affirmation even after 8/8
Instagram
Website
2024-08-0807 minMorning Motivation for the FITT MindAbundant Wealth Visualization: A guided meditation for financial empowermentIn this new format, Coach Eboni guides you through a realistic scenario for financial empowerment, helping you collapse the timelines of NOW and reach your financial dreams. Share this episode with a friend to help them reach their abundant goals as well.
For an ad-free episode, subscribe to her Instagram channel @ItsCoach_Eb
2024-06-1407 minMorning Motivation for the FITT MindMy Debt is Wiped CleanThrough heartfelt reflection and intention setting, embrace the liberating mantra, "My Debt is Wiped Clean," and witness the profound impact it can have on your financial well-being. Join our community of listeners as we affirm our commitment to financial freedom and abundance. It's time to reclaim your power and manifest the debt-free life you deserve.
2024-04-1508 minMorning Motivation for the FITT MindOvercoming Procrastination Mantra (explicit!)oin us in this episode as we dive deep into the gritty reality of procrastination. Unsubscribe from those meaningless life subscriptions and reclaim your time! In this raw and unfiltered conversation, we explore the mantras that challenge the status quo. From rejecting unpaid tasks to reclaiming your invaluable time, we delve into the essence of prioritizing your mental, physical, and emotional well-being. It's time to stop procrastinating on your evolution and embrace your highest self. Tune in as we confront the fears holding you back and empower you to break free from the shackles of comfort. Don't miss this...
2024-04-0806 minMorning Motivation for the FITT MindEmbrace the Future: Let Go of the PastIn this deeply reflective episode of Morning Motivation for the Fitt Mind, we delve into the profound process of letting go of the past to make room for the future. Join us as we explore the transformative power of releasing old wounds, regrets, and attachments that no longer serve us.
Join the next Rage Release class on 4/13/24. Link to find out more info and to register: https://square.link/u/naTE3oAX
2024-04-0107 minMorning Motivation for the FITT MindA guide to honoring thyselfIn a world filled with demands and distractions, losing sight of ourselves amidst the chaos is easy. In this episode of Morning Motivation for the Fitt Mind, we delve into the profound importance of honoring oneself—a concept often overlooked yet indispensable for personal growth and fulfillment.
Join me this Saturday, 3/30 for a healing emotions meditation class designed to help you move through various levels of emotion; for more information or to sign up: https://square.link/u/Pdb1KPt3
2024-03-2507 minMorning Motivation for the FITT MindThe Ultimate Unblocking MantraAre you feeling stuck in a financial rut? Struggling with self-doubt and mental blocks? Or perhaps you're seeking to reignite your creative spark? If any of these resonate with you, then you won't want to miss this episode.
Join me as I guide you through the profound journey of unblocking your Wealth Chakra (Root), clearing your thoughts (Crown), and reigniting your creative passions, all through the ancient practice of mantra meditation.
Discover how this powerful mantra can help you:
Ground yourself and attract abundance into your life by unblocking your Root Chakra.
Expand your...
2023-10-0307 min
Morning Motivation for the FITT MindS4; E1 Day 70 - Don't quit on yourself.Hey, I'm Coach Eboni, an early 30's mom who ditched the unhealthy bodybuilding habits and overtraining to become my mentally and physically healthiest. I'm a Certified Life Coach and Master Personal Trainer
Have you ever felt like you didn't know yourself? Like you've been living life for other people such as your parents?
Do you find yourself putting off your life goals for other people? Do you feel you're not living an authentic life? Do you constantly run out of time in your day to complete even the simplest of tasks for yourself?
...
2022-06-1708 min
Morning Motivation for the FITT MindEp 38| Day 69 - I am creating a page-turning careerIt's time to leave victim mode and become the VICTOR!!! Declare the career of your dreams with this mantra! Speak life into your future. Release the fears and reach for everything you deserve!
If you enjoyed this episode please head to your podcast listening store and leave a positive review and share this episode with a loved one who needs to STOP DREAMING AND PUT IN SOME WORK!!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT A...
2022-04-3008 minMorning Motivation for the FITT MindEp37| Day 68 - Being a dreamer is only part of the equation - A letter from your coach.In this episode I break down 2 of the most important keys for success. I promise.. its not the two you're expecting!
If you enjoyed this episode please head to your podcast listening store and leave a positive review and share this episode with a loved one who needs to STOP DREAMING AND PUT IN SOME WORK!!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up wit...
2022-04-0813 minMorning Motivation for the FITT MindDay 67 - The art of the Follow-through - a letter from your coachThis episode is about you. You and your decision to get unstuck in your life. The key to getting unstuck lies within you. The art of follow-through is one of the number one life-changing decisions and actions you can take for your life. As you listen to this episode, think about the ways in which you are standing in your own way to success by not following through. THIS EPISODE WILL CHANGE YOUR LIFE!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to s...
2022-03-2810 minMorning Motivation for the FITT MindDay 66 | The person of my dreams - Journaling exercise and mantra.This isn't your typical episode! Today I want you to find a nearby journal and listen deeply. Today is the day to begin chipping away at the old you, to reveal the NEW you!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm...
2022-03-1809 minMorning Motivation for the FITT MindDay 65 | I deserve a life of luxury.You deserve the most amazing life you can imagine, speak it into existence! You got this!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-03-1008 minMorning Motivation for the FITT MindDay 64 - Taking care of meSelf-care isn't a luxury, it's necessary. You have to begin taking better care of your physical and mental health. This isn't a practice run... we only have one chance at life.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-03-0207 minMorning Motivation for the FITT MindDay 62 - Stepping upAt what point do you stop blaming others for the direction of your life and STEP UP? It's time to step up as the main character in your life!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-02-1706 minMorning Motivation for the FITT MindDay 61 - Becoming wholeIt's time to remove the scar tissue from your emotional wounds and become whole again. Let the pain and struggle go. You deserve to be loved! You deserve to love you!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-02-1109 minMorning Motivation for the FITT MindDay 60 - A letter from your coach: Discovering balance.Balanced is created. It is not something that just happens. Today's episode is about discovering the key to unlock your special code to create a balancing synergy within your life. To live a balanced life you must be intentional with your actions. You can achieve a balanced life! IT IS POSSIBLE! Tune into this episode for my tangible advice to begin changing yours!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Q...
2022-02-1012 minMorning Motivation for the FITT MindDay 59 - I am in control of my anxiety.Anxiety is becoming more and more common these days, this mantra and mini "letter from your coach" is about equipping you with more tools to battle your anxiety. Share this episode with someone who may need to hear this message
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can ma...
2022-02-0913 minMorning Motivation for the FITT MindDay 58 - Eff being humble!Because of the power of words, I choose to take many definitions literally. It's not just about what you say to others; sometimes, it's how others perceive you! You are not a doormat! Eff being humble!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : ht...
2022-02-0811 minMorning Motivation for the FITT MindDay 57 - Refuse to settle.Do not give up even though your battle may be hard. Keep fighting! If you're going through some things, listen to this episode to reignite your fire to keep pushing!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-02-0709 minMorning Motivation for the FITT MindDay 56: 10 lessons life has taught me.I've been gone for 2 weeks, adjusting to the new year, but before I introduce new affirmations and mantras, I want to take some time to reflect on the lessons that I learned in 2021 and share the top 10 from my reflective list! Message me on IG and let me know which lesson resonated with you the most.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me o...
2022-01-2117 minMorning Motivation for the FITT MindDay 55 - A letter from your coach: Celebrate YourselfAs we begin a new year, often, we want to start anew, but sometimes the best direction is to stay on the path you're on. It's time to begin celebrating yourself! This morning, take a moment to reflect on last year's life lessons and accomplishments.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your do...
2022-01-0605 minMorning Motivation for the FITT MindDay 54 - Developing Intentional ActionsMost indecisive people are that way because they aren't used to having control over themselves. Learn how to affirm your decision-making skills with these intentional action affirmations.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2022-01-0410 minMorning Motivation for the FITT MindDay 53 - A letter from your coach: Rebrand YourselfWelcome to the newest year of your life! A fresh start, a new day, a new month! Today is the day for you to go for it all! Leave your past behind, tie up your loose ends, and get the heck on! It's time to rebrand yourself and make your mark on this world!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: w...
2022-01-0107 minMorning Motivation for the FITT MindLiving my life full of gratitude!Thank you all so much for listening! if you are one of the 1000+ people who listen to my podcast, please leave a positive rating and review! If you are in a giving mood, you can support this podcast and donate any amount to help me continue recording episodes and building this community! Thank you so much!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.in...
2021-12-2803 minMorning Motivation for the FITT MindDay 52 - I Declare healing over myselfIt's time to turn to the next chapter in your life, it's time to let go of the past, heal your inner wounds and conflicts, and its time to replant yourself in fresh new soil. Choose self-love over everything. Love yourself enough to become the healthiest version of you.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
2021-12-2710 minMorning Motivation for the FITT MindDay 51: Protect your energyIt's time to feel safe at all times. Protect your space and energy as you evolve and grow.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-2510 minMorning Motivation for the FITT MindDay 50: Mantra for Job AttractionThis episode is sponsored by The FITT App. Get 87% off your first month of personal training with code: IMREADY.
Hello Beautiful! I hope you enjoy today's mantra for better opportunities and jobs to come your way. Listen 30 days in a row to see results. Thank you for listening. Have a beautiful day!
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www...
2021-12-2411 minMorning Motivation for the FITT MindDay 49: A daily mantra for Client AttractionI offer a unique coaching program for entrepreneurs. I teach people how to get out of their way and build their dream life. I teach people how to set goals and overcome the emotional fears that have stopped them from previously reaching the next level. I teach people how to develop their own unique branding based on their life goals.
For Goal Setters program: Schedule a consult
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Ke...
2021-12-2311 minMorning Motivation for the FITT MindDay 48: A message from your coach: The top of the mountain is the bottom of the next.Storms aren't meant to break you, they are meant to give you what you asked for. Today's Coach's message is about your current storm and mountain. grab your notebook, I'm dropping gems!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-2206 minMorning Motivation for the FITT MindDay 47: A message from your coach: You are stronger than your anxietyAnxiety is the fear of things in the future. Grab your notebook; it's time to have another honest conversation with yourself. This episode will put anxiety into another perspective for you. It's meant to add another tool to your toolbelt from the myriad ways to overcome anxiety.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this p...
2021-12-2107 minMorning Motivation for the FITT MindDay 46: A message from your coach: Being Inflow creates growthOften we hear about being in flow, but no one breaks down what that means and how to achieve it. In this episode, I break down the difference between going with the flow and being inflow and its steps to complete it. Grab your notebook; this is another major gem-dropping episode!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support...
2021-12-2011 minMorning Motivation for the FITT MindDay 45 - I am Affirmations"I am" affirmations are some of the most powerful types of affirmations there are. They consciously declare that you are already the person you wish to become. Save this episode to repeat it every morning before you start your day!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-2007 minMorning Motivation for the FITT MindDay 44 -A message from your coach: The days between now and when you're readyIf you can count the days between now and when you'll be ready, you are prolonging your goals and your highest self. Why? Why do you not care enough about your dream to make it come true sooner? Grab a notebook and have an honest conversation with yourself after this episode.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your...
2021-12-1806 minMorning Motivation for the FITT MindDay 43 - Money AttractionMoney is not the root of all evil; a lack of it is. Money is a tool that opens up many doors for me. Learn to open up the financial doors to your life and bank account with this mantra.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-1309 minMorning Motivation for the FITT MindDay 42 - Respecting my boundariesIf I want my boundaries respected, I must respect them first. Learn how to respect your own boundaries with this daily mantra.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-1209 minMorning Motivation for the FITT MindDay 41 - Shit happens; that's literally the game of life.The ups and downs of life happen, and that goal either gets reached, or you get further away from it. Whichever place you ended up on your path doesn't matter. The question remains the same...
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-1107 minMorning Motivation for the FITT MindDay 40 - I deserve as much as I giveLearn to offer grace in places you'd typically take offense.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-1009 minMorning Motivation for the FITT MindDay 39 - I'm the main character of my lifeLet's grow your Main Character energy!! You are the main character of your life!! Act like it!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0908 minMorning Motivation for the FITT MindDay 38 - Grow in the midst of your stormsObstacles allow me to see life from other perspectives. Learn to grow with each life obstruction with this epidode.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0808 minMorning Motivation for the FITT MindDay 37 - Earn it, don't expect it to fall out of the skyIf opportunity knocked, would you answer? Are you ready to answer?
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0809 minMorning Motivation for the FITT MindDay 36 - Turn your dreams into goals and your goals into actionGoal setting is the secret to my future. I will turn my goals into bite-sized actions, easy for me to accomplish.
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0608 minMorning Motivation for the FITT MindDay 35 - Take Action, Only Dead Fish Go With The FlowThe difference between successful and unsuccessful people is that one group is full of doers and the other is full of wishers. Stop going with the flow, take control of your life and steer it!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0509 minMorning Motivation for the FITT MindDay 34 - Progress over perfectionIf everything on this earth is completely unique and different, then perfection can't exist. Accept your progress and celebrate where you are now!
Is The Fitt App for you? Take this fitness quiz to see if you should join The FITT Family! The FITT App Quiz
Keep up with me on Instagram: www.instagram.com/fitt.eboni
With your donation or support, we can make this podcast ad-free : https://anchor.fm/eboni-ward/support
2021-12-0409 minMorning Motivation for the FITT MindDay 33 - I am not my pastI choose to shift my perspective of my perceived mistakes. I choose to see the lessons and use them as stepping stones to my greatness. I am not my past.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-12-0310 minMorning Motivation for the FITT MindBreaking my silence; A glimpse into my dark momentsCoaching and helping others heal has always been my life calling. My path and life experiences were clouded and dark for so long that it took me 28 years to break the cycles. 3.5 years later, I've learned how to rewrite my future by learning my past lessons and embracing affirmations and daily mantras. This episode is a glimpse of my story...
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to...
2021-12-0213 minMorning Motivation for the FITT MindThank you to all my listeners for your support!!Thank you to every single last person who has listened, shared, donated, and reviewed this podcast! You truly are helping me empower others!!
For fitness and training inquiries, check out my fitness app, available for download in all app stores: The FITT App
You can connect and follow me here on Instagram: www.instagram.com/fitt.eboni
And you can support this podcast and my dream to empower others here: https://anchor.fm/eboni-ward/support
Please rate and review this podcast too! I appreciate each and every one of you!
2021-12-0204 minMorning Motivation for the FITT MindDay 30 - Respect is earned. Power must be taken."I acknowledge that I am powerful! I take back my power from those to who I unconsciously or consciously gave it." Learn how to walk in your power! Take your power back!!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-12-0109 minMorning Motivation for the FITT MindDay 29 - Comparison will make you stop believing in yourselfWhen I compare myself to others, I am distracted from my own beauty, my own love, my own life. Learn to stop comparing yourself to those who don't realize you're competing with them.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-3008 minMorning Motivation for the FITT MindDay 28 - The past is the past, and you can't change itI can not change my actions of the past or the outcome. I can only learn from them both. I must move on. Regardless of what has been taught, there are no second chances in life and I must accept each reward or consequence of my choices.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2809 minMorning Motivation for the FITT MindDay 27 - There's power in my voice"If I want more out of life, I must continue using my power, my own voice. The longer I stay silent about topics, the longer I suffocate myself." Let's dive into affirmations realizing the power within.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2708 minMorning Motivation for the FITT MindDay 26 - Elevating my self-beliefThe strongest actions for you as a person are to love yourself, be yourself, and shine amongst those who never believed you could!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2708 minMorning Motivation for the FITT MindDay 25 - I Want To Thank MeThank yourself for not giving up with this affirmation. Learn to give grace to yourself as you have had to evolve over the years!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2506 minMorning Motivation for the FITT MindDay 24 - Making Peace with the Past My past is the path that has built the foundation for me today. I am standing here striving to be my best because I wanted more for myself. Make peace with your past selves and become your best version!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2408 minMorning Motivation for the FITT MindDay 23 - Giving up is easy, stop choosing easy.Inaction isn't the only thing holding you back, consistency is. Give yourself permission to show up every day. Use these affirmations to help you get back on track.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2307 minMorning Motivation for the FITT MindDay 22 - The truth about failureLearn to honor your feelings, then find the lesson in failure. Study each lesson not to repeat the actions that led to a loss.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2207 minMorning Motivation for the FITT MindDay 21 - Happiness is a choice"Happiness can be reached, and it starts with me. I will become happy by being honest with myself." Happiness can be reached with self-clarity and self-honesty. This episode dives into some of the emotions that will foster happy feelings and emotions in your life.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2108 minMorning Motivation for the FITT MindDay 20 - Choose yourselfChoosing yourself and your happiness will get you further in life than living for others' approval and sitting in someone else's box. Free yourself by choosing yourself!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-2008 minMorning Motivation for the FITT MindDay 19 - The key to getting out of your own wayWhat am I afraid of if every time I've taken a chance my life has improved? No one is out to get me. When will I get out of my own way? If you've sometimes wondered this as you stood in your own way, then this episode is for you.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1908 minMorning Motivation for the FITT MindDay 18 - Failure and Success; 2 sides of the same coinWithout failure, I can not achieve success. Each lesson teaches me a new way to think, create, process ideas, & what moves I shouldn't make.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1808 minMorning Motivation for the FITT MindDay 17 - Acknowledging how far you've comeInstead of thinking, "what if I fail," and in turn holding myself back. I will now exchange that thought for "what if I succeed?" Every negative thought has an opposite and positive perception. Which thought path will you choose today?
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1707 minMorning Motivation for the FITT MindDay 16 - Creating your potentialMost people believe that you are born with potential. What if I told you that you create your potential? Turn your pain into power! Unlock your potential by facing your past.
2021-11-1608 minMorning Motivation for the FITT MindDay 15 - I am learning to be consistent and disciplinedThe magic pills of success! DO you have them? Or, like most people, do you need to develop them? The time is now; stop playing with yourself, your talent, and your gifts! Swallow those magic pills and change your life!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1508 minMorning Motivation for the FITT MindDay 14 - I can not be rushedIt's time to let go of the old you and become new! Shift your mindset and live your best life!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1407 minMorning Motivation for the FITT MindDay 13 - I deserve the bestMastering your thoughts means mastering your emotions. If thoughts become things, what type of thoughts are you having?
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1306 minMorning Motivation for the FITT MindDay 12 - Fitness is self-careThe way you treat your body is a direct reflection of how you internally feel about yourself. Do you feed it healthy, delicious foods? Do you drink your water? Workout? Start by learning to love yourself now, then work on treating yourself how you'd like to be treated by others.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1206 minMorning Motivation for the FITT MindDay 11 - I am the Commander of my lifeWhat does having control over my own mindset and life look like for me? Why does it matter that I control my own life? Ask yourself these questions after today's affirmation.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1106 minMorning Motivation for the FITT MindDay 10 - My life is mine!Who is in control of your life? Who decides for you? It's time to take back your control over your own life! No more allowing someone else to drive your vehicle of life! Take back your power!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-1006 minMorning Motivation for the FITT MindDay 9 - I am learning to restGone is the mindset "rest is for the weary"! Embrace the mindset that rest helps me feel rejuvenated and alive again! Rest makes me feel whole! No more working ourselves to death! Embrace rest!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0907 minMorning Motivation for the FITT MindDay 8 - Stronger than my challengesYou are your greatest warrior! You are your greatest champion! You are your own gladiator! Envision yourself succeeding! Feel yourself succeeding! Know that you've already won the battle!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0807 minMorning Motivation for the FITT MindDay 7 - Self-belief outweighs Self-judgmentOnly you can define who you are! Only you can live your life! Break free of the imprisonments others have tried to place over your life! You were born to live YOUR life for you!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0707 minMorning Motivation for the FITT MindDay 6 - Working out is self loveSelf-care before selfless acts! Take care of yourself before you give to others! The best you will need to show up to every situation, right? Well, how can you be your best if you're not starting your day with your needs first?!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0607 minMorning Motivation for the FITT MindDay 5 - I love myselfSelf-love is radically rebellious. It is a giant middle finger to society and the rules it imposes on us as a people. Beauty products are marketed to make you feel as though you need them to be beautiful! Repeat this affirmation every single day until your beauty radiates from the inside out! Be rebellious!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor...
2021-11-0506 minMorning Motivation for the FITT MindDay 4 - Discipline and GraceSometimes we need ourselves as best friends. Sometimes we need to give ourselves the same love, compassion, and honesty that we give our best friends. If your best friend was in your situation, what would you say to him or her right now? What advice would you give to her/him to solve the problem?
Give it yourself!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support t...
2021-11-0404 minMorning Motivation for the FITT MindDay 3 - It is healthy to healMany look at fitness and exercise as painful, dreadful activities. But in reality, fitness carves out the unhealthy parts of your life and mind until you become entirely healed. It is truly one of the best forms of medicine for almost every human disease.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0303 minMorning Motivation for the FITT MindDay 2 - Self Care is keyIf you truly want to be successful, you have to take small steps every single day towards your goal. It's not just about signing up; it's not just about starting. It's about continuing even when it gets complicated. You got this!
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com/fitt.eboni
Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support
2021-11-0203 minMorning Motivation for the FITT MindDay 1 - I deserve a life of abundanceBefore you begin your affirmation, grab a bottle or glass of water and start drinking it. The healthier you treat your body, the easier it is for your dreams to come true. Fitness is not just physical; it is mental too.
Repeat this podcast as many times as you need to, feel your emotions, and release them. Don't bottle them inside of you.
Train with me on my fitness app, available for download in all app stores: The FITT App
Follow me on Instagram: www.instagram.com...
2021-11-0106 minMorning Motivation for the FITT MindLet's Begin Your Journey - IntroToday we begin a new journey. Everything you've ever wanted to accomplish is on the other side, and today we will take the first step towards it. These affirmations have helped me and hundreds of clients attract and achieve their personal goals, and now I will share them with you. It is my hope and wishes that you become your best self and your life radically changes! Today is a new day! Everything you can dream of is within your grasp; you have to believe you can achieve it, then go out and grab it!
2021-11-0102 minMorning Motivation for the FITT MindThank you for your patience, I'm really back!I honestly can't thank you enough for all of your patience! I've received countless Dm's on Instagram asking when I was bringing my podcast back, and with everything that went on, I honestly didn't know. I've been quiet over the past few years, listening to my inner voice for direction and getting my life together until one day, the idea came for me to scratch everything from before and start anew! I've always taken you guys with me on my journies of change, and this one isn't any different! So sit back, listen, enjoy and hopefully learn something new...
2021-10-3106 minMorning Motivation for the FITT MindWelcome to Morning Motivation for the FITT Mind!It's been a long time, family! After some rebranding, shuffling, and significant life changes. I'm back with a brand new podcast! Join me on a new journey as I take you through the mental exercises, life-shaping stories, and amazing guests that have shaped my life or business in some way. Move over Trainer Talk! It's time for Morning Motivation for the FITT Mind!!
Download my fitness app and train with me from your home! Sign up here: The Fitt App
Follow me on Instagram, comment on my latest post, and let me k...
2021-10-3001 min
Let's Get Uncomfy8: Inequality & Injustice...How can we be better? with guest Eboni WardWelcome back fam! Today I have a powerful interview for you. We are addressing inequality and injustice with Eboni Ward. Eboni is a mom, life, and fitness coach, she is an entrepreneur, and today we getting uncomfy about inequality.
If you immediately have the urge to shut this episode off or you are already feeling defensive by reading the title of this episode. I encourage you to stick it through with us. This is a profound episode and I know there are people out there who were just like me completely unaware of the injustice happening around...
2020-08-271h 13
Morning Motivation for the FITT MindChanging the future with Kidsplosion Nation!We all know that children are our future, but how many other people do you know that have dedicated their entire life to helping children develop in unique and fun creative ways all over the world? Well if you can't think of anyone, allow me to introduce you to the modern day Wonder Woman! She has a strong vision, strong message, and the ability to make it all come true!
---
Support this podcast: https://anchor.fm/eboni-ward/support
2019-07-2030 minMorning Motivation for the FITT MindUniting The Community With PADVIn this episode we discuss unique ways to unite together to not just rebuild our relationships within the community, but to also be an advocate for those without voices. To continue The FITT Team's mission of giving to local non profit organizations and uniting the community, you can visit www.PADV.org to find ways to help in your area!
---
Support this podcast: https://anchor.fm/eboni-ward/support
2019-07-2018 minMorning Motivation for the FITT MindIt takes a village - Fireside Chat with Shakerria FletcherGrowing up in foster care is difficult, running a business while developing a brand based upon your work to help empower young women in foster care and group homes has even more challenges. Go down a journey with us as we talk about shared experiences with "The System" and how you can help young women in the system now!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/eboni-ward/support
2019-06-2621 minMorning Motivation for the FITT Mind3 Things you need to stop doing NOW If you want to reach your goalsHaving a goal is easy and accomplishing your goal is one of the best feelings in this world, but what about the in between? The difficult parts of the journey? Dive into this podcast with me as I pull apart the TOP 3 reasons sticking to your goals seems to be so dang hard.
2019-05-2016 min
Morning Motivation for the FITT MindMaximize Your Time to Maximize your ProfitWelcome back to Trainer Talk Thursday! In this episode I give you the blueprint I use to maximize your time in order to maximize your profits. Whether you work from home, work for yourself or are climbing the corporate ladder, this episode will teach you how to quiet your mind, track your progress and find alternative sources of income!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/eboni-ward/support
2019-05-2032 min