Shows
Prowl The LAB PodcastSexual Liberation: Tapping Into Your Erotic SelfReady to ignite your journey toward sexual confidence, joy, and holistic wellness? Join us for the highly anticipated premiere of our Erotic Empowerment Series, airing at 8:30pm CST! In this bold, inspiring episode, we welcome the phenomenal Ruth Ramsay—internationally recognized Erotic Expert, Adult Sex Educator, Author, Speaker, and Coach.Ruth’s story is one of fearless self-discovery and advocacy. From her early days captivating London audiences as a celebrated striptease artist, Ruth has embodied liberation, creativity, and radical self-expression. Her decades-long career has seen her champion the rights and well-being of marginalized communities—especially people with disabi...2025-07-231h 17
Prowl The LAB PodcastWinning the Cancer Journey with Dr. Tiffany TrosoThis week I sit down with Dr. Tiffany Troso, a trailblazingMedical Oncologist whose 26-year career, over two decades of which were spent at Memorial Sloan Kettering Cancer Center, has shaped the landscape of women’s cancer care. In this episode, Dr. Troso shares what first inspired her to pursue oncology, how her journey and perspective have evolved, and the transformative breakthroughs she’s witnessed in cancer prevention, screening, treatment, and survivorship over the past 25 years.We explore Dr. Troso’s empowering strategies for helpingwomen navigate the challenges of cancer with clarity and confidence, while discussing the essential role t...2025-07-011h 23
Prowl The LAB PodcastLife After Breast Cancer with Dr. Michele Clark: Healing the Mind, Body, and SpiritSurviving breast cancer is just the beginning of thejourney—what comes next can redefine your life. In this empowering episode, Ebonie Michelle sits down with Dr. Michele D. Clark, LMSW—known as “The Hope Dealer”—to explore what true healing and community look like after cancer. Dr. Clark’s resilience shines through her extraordinary story: after overcoming two strokes, a TIA, and Stage 2 Breast Cancer, she turned her experiences into LIFT™ After Breast Cancer, a movement centered on self-rediscovery, self-care,and authentic sisterhood.Together, they dig deep into the realities of survivorship,share powerful strategies for...2025-06-2429 min
Prowl The LAB Podcast🏳️🌈Elevating Cancer Care: Centering Culture Identity and Lived Experience🏳️🌈What happens when a critical care nurse becomes a cancer survivor and turns trauma into transformation?Join me as I sit down with Stephanie (Stef) Gayhart (she/they)—a queer, genderqueer nurse, cancer survivor, and trauma-informed coach whose lived experience redefines what holistic healing can look like. Stef’s journey takes us from the bedside to the boardroom, and ultimately to the founding of Purple Phoenix Survivorship. We’ll dive deep into the barriers to cancer screening faced by gender minority populations, the importance of trauma-informed peer support, and how those with lived experience are dr...2025-06-1757 min
Prowl The LAB PodcastCelebrating Your SexyThis week’s Prowl The LAB podcast episode is especially close to my heart as I sit down with the amazing Liz Hansen—owner of Chicago Boudoir Photography, TEDx speaker, and passionate advocate for women’s confidence. Liz has been a professional photographer since 2011, and she truly believes that every woman—regardless of age, size, or shape—deserves to feel empowered and recognize her unique beauty. Through her work in the Chicago area, Liz helps women see themselves in a new light, using beautiful portraits as a tool for self-love and confidence.In this episode, we dive deep into...2025-06-1048 min
Prowl The LAB PodcastThriving with Lupus: The Impact of AdvocacyJoan Pendleton serves as the Development Director for the Lupus Foundation of America, overseeing the San Francisco, Arizona, and Chicago markets. With a deep passion for the lupus community, Joan advances the LFA’s mission through her leadership in research, education, advocacy, and direct services for patients. She is the creative force behind signature initiatives such as the Walk to End Lupus Now events, Lupus & You education programs, and the launch of vital support groups—including helping Tracy Wilson establish the Oakland Support Group.In this inspiring conversation, Joan and I explore the mission and goals of the...2025-05-271h 01
Prowl The LAB PodcastThriving with Lupus: The Power of Creative ExpressionPodcast Premiere: In Honor of Global Lupus Awareness DayCelebrate the launch of the Prowl The LAB podcast with our inspiring first guest, Shanelle Gabriel, M. Ed.—poet, internationally touring singer, educator, and lupus advocate. We sat down with her prior to her debut at Carnegie Hall, when she brought her unique energy to our heartfelt conversation about living and thriving with lupus.Known for performances on HBO’s Def Poetry Jam and sharing stages with legends like Nas, Jill Scott, and Nikki Giovanni, Shanelle uses her artistry as a lifeline since her lupus diagnosis in 2...2025-05-1057 min
Prowl The LAB PodcastWelcomeThis mini-episode is an introduction to Prowl The LAB by host, Ebonie Michelle and includes a brief description of what our podcast is all about. We can't wait to welcome you into our community!2025-05-0701 min
Conversations About Health EquityReclaiming Health, Sexuality, and Community: A Conversation with Ebonie Michelle, MPH“We see you. We hear you. We understand you... You are not alone.” — Ebonie Michelle, MPHIn this powerful episode of Conversations About Health Equity, Angela Rochelle and co-host Donna Guran sit down with Ebonie Michelle, MPH — Founder and CEO of Prowl The LAB — to explore how health, trauma, and sexuality intersect, and what it means to truly support women navigating chronic illness, disease, and different abilities.With over 20 years of experience in health education and public health, Ebonie has dedicated her career to serving underserved communities. She shares her journe...2025-04-0434 min
Don’t Miss Your Ears To A Game-Changing Full Audiobook.The Story of Simone Biles: An Inspiring Biography for Young Readers by Rachelle BurkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/849743to listen full audiobooks.
Title: The Story of Simone Biles: An Inspiring Biography for Young Readers
Author: Rachelle Burk
Narrator: Ebonie Ellington
Format: Unabridged Audiobook
Length: 0 hours 34 minutes
Release date: December 17, 2024
Genres: Non-fiction
Publisher's Summary:
Discover the life of Simone Biles—a story about going for the gold for kids ages 6 to 9 Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gy...2024-12-1734 minExplore the Latest Full Audiobooks in Kids, Non-fictionThe Story of Simone Biles: An Inspiring Biography for Young Readers by Rachelle BurkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/849743to listen full audiobooks.
Title: The Story of Simone Biles: An Inspiring Biography for Young Readers
Author: Rachelle Burk
Narrator: Ebonie Ellington
Format: Unabridged Audiobook
Length: 0 hours 34 minutes
Release date: December 17, 2024
Genres: Non-fiction
Publisher's Summary:
Discover the life of Simone Biles—a story about going for the gold for kids ages 6 to 9 Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gy...2024-12-1734 min
Queen MotivationEbonie Camille "No Regrets"Music "Not Afraid" by Ebonie Camille
This Week Queen of the Week is female rapper Ebonie Camille. She shares with Queen Motivation why she will never regret going after her dreams and what she wants to tell the girl next door. Make sure check out this new episode and share it with your friends.
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Support this podcast: https://podcasters.spotify.com/pod/show/queenmotivation/support2018-05-2226 min