Shows
Your Successful RetirementProtecting Your Money from Modern ScamsFrom “Nigerian princes” to “crypto investments,” scams have evolved, but the playbook hasn’t changed.
In this episode, Dennis O’Keefe draws from three decades of experience helping retirees avoid costly traps.
Through real stories and a bit of humor, he breaks down how con artists prey on emotion, urgency, and trust and how you can protect yourself and the people you love.
What you can expect from this release:
Why even intelligent people fall for scams
The red flags every retiree should know
How technology has made old scams new again
The one simple...
2025-12-2340 min
My Price Is My Life With James O’KeefeAdam Carolla | My Price Is My Life with James O'Keefe #19Adam Carolla joins James O’Keefe for a candid conversation about comedy, culture, and the consequences of speaking freely. In this episode, Adam discusses how his stand-up and media platform have increasingly focused on issues surrounding California, immigration, and government policy, the backlash that comes with outspoken cultural commentary, and why free speech remains central to his work as a comedian, author, and broadcaster.
Chapters:
05:12 - Adam on how blue-collar life shaped his comedy
07:28 - 1970s football in LA: heat, toughness, “no water” culture 08:43 - Dirty jobs + carpet cleaning war stories (Not Taco Bell M...
2025-12-151h 09
My Price Is My Life With James O’KeefeSage Steele | My Price Is My Life with James O'Keefe #18Former ESPN anchor Sage Steele joins James O’Keefe for a conversation about conscience, courage, and the cost of speaking out. In this episode, Sage describes the moment she realized she could no longer stay silent, the backlash that followed, her lawsuit against Disney/ESPN, and how faith and family guided her through the storm.
Chapters:
00:00 – Intro
06:10 – Finding peace after cancellation
10:20 – Entering ESPN in 2007 and how the world changed
13:17 – Obama, race, and biracial identity
29:55 – The vaccine mandate: fear, pressure & regret
36:50 – Suspension, forced apology & ESPN’s double s...
2025-12-052h 10Your Successful RetirementYour Guide to Layoffs, Severance, and Retirement DecisionsWhen layoffs or retirement offers appear, whether planned or not, they can stir panic and uncertainty. In this episode of Your Successful Retirement, Dennis O’Keefe, CFP®, draws on more than 30 years of experience helping telecom employees navigate these pivotal transitions. He shares a calm, practical approach to managing the emotional and financial stress that follows a sudden career shift.
You’ll learn what to consider before signing a severance agreement, the hidden tax implications many overlook, and why COBRA coverage may not be your best option. Dennis also unpacks key strategies around timing your Social Security, manag...
2025-11-2737 min
My Price Is My Life With James O’KeefeMadison Cawthorn: Inside Washington’s Secrets, Blackmail, & His Fight for Truth | My Price Is My Life With James O'Keefe#17In this episode of My Price Is My Life, James O’Keefe sits down with former Congressman Madison Cawthorn, the youngest member ever elected to Congress, for one of his most personal and unfiltered interviews to date.
Cawthorn opens up about the infamous claims of “cocaine and congressional orgies,” blackmail, his battles with political leadership, the corruption he witnessed in Washington, and his near-fatal car crash that reshaped his life. From surviving the media smear machine to rediscovering faith, purpose, and courage, this is a conversation about power, truth, and redemption in modern America.
...
2025-11-252h 01
My Price Is My Life With James O’KeefeJeff Evely: The Canadian Veteran Banned from the Capital | My Price Is My Life With James O'Keefe#16In this episode of My Price Is My Life, James O’Keefe sits down with Jeffrey Evely, a 20-year Canadian Armed Forces veteran who became a national symbol of resistance after being banned from Ottawa and fined $28,000 for hiking in defiance of Nova Scotia’s “forest ban.” From his military service to his arrest during the Freedom Convoy, Evely’s story explores courage, tyranny, and the personal cost of standing for principle in modern Canada.
Chapters:
(0:00) Intro
(0:50) Why Jeff Defied Nova Scotia’s “Hiking Ban” & Got Fined $25k on Purpose
(13:01) Canada’...
2025-11-251h 34
My Price Is My Life With James O’KeefeThomas Drake: The NSA Whistleblower Who Inspired Edward Snowden | My Price Is My Life With James O'Keefe #15What happens when you blow the whistle from inside one of the most secretive intelligence agencies in the world?
Thomas Drake was a senior executive at the NSA who exposed illegal mass surveillance on Americans, government waste, and deep corruption after 9/11. For telling the truth, the U.S. government charged him under the Espionage Act - the same law used against spies. Edward Snowden famously said, "If there hadn't been a Thomas Drake, there couldn't have been an Edward Snowden."
In this powerful interview with James O’Keefe on My Price Is M...
2025-11-252h 11
My Price Is My Life With James O’KeefeFarrah Abraham: From Teen Mom to Advocate | My Price Is My Life With James O'Keefe #14Farrah Abraham’s early public identity was shaped by reality television, but she has since sought to use her platform to influence public dialogue around education, motherhood, and empowerment. Farrah has shifted her focus from entertainment to public advocacy, speaking out on school reform, homeschooling, contraception prevention equality, and support for sexual assault victims. In this episode of My Price Is My Life, James O'Keefe sits down with Abraham to discuss her vision for reform, homeschooling, and how she believes America’s schools are failing families.
0:00:00 - (Intro)
3:30 - (Early Life / 16 & Pregnant)
7:45 - (Poli...
2025-11-241h 15Your Successful RetirementCare Options for Older AmericansIt used to be simple: either your family took care of you at home, or you went into a nursing home. But those days are long gone.
Dennis O’Keefe walks through the four levels of elder care today: home care, senior living, assisted living, and nursing homes, and explains what each one actually means, how much they cost, and what kind of planning families should be doing now to prepare.
He shares stories from his own family, clients, and favorite TV shows (yes, The Sopranos) to help illustrate just how much the landscape of agi...
2025-10-2328 minYour Successful RetirementInvestments You May Want To AvoidIn this episode, Dennis O’Keefe takes a candid look at the kinds of investments he personally avoids and why. From gold and crypto to private equity and AI, Dennis shares stories, history, and hard-won lessons about what happens when hype outweighs fundamentals. His goal isn’t to tell you what to buy, but to help you slow down, ask sharper questions, and protect your retirement from unnecessary risk.
Key takeaways:
Why “hero stories” of big wins can mislead investors
The hidden risks behind gold’s surge and crypto’s speculation
Why private equity funds may no...
2025-10-0932 minYour Successful RetirementWhy is Healthcare So Expensive?When Dennis O’Keefe was growing up, his family called him “Mr. Perfect” and “The Shell Answer Man” because he always had an answer for everything. Decades later, that nickname still fits, especially when it comes to the complicated, frustrating world of healthcare costs in America.
In this episode, Dennis dives into one of the most confusing and emotionally charged questions in retirement planning: Why is healthcare so expensive, and where is all that money going? From drug pricing myths to the ripple effects of private equity, Dennis brings over 30 years of financial wisdom to help you make sense...
2025-09-2529 minYour Successful RetirementElderly Planning: What You Need To KnowWhen it comes to planning for retirement, most of us stop at saving and investing. But what about the years after 80, the stage when care, housing, and advocacy become crucial?
In this episode, Dennis O’Keefe, CFP®, shares personal stories of his own family’s journey through late-stage care, housing transitions, and the emotional complexities of supporting loved ones.
He explains why thinking conceptually about your future needs before jumping into legal documents or strategies lays the foundation for confident, compassionate decisions later on.
What You’ll Learn:
Why family proximity matters for futu...
2025-09-1129 min
My Price Is My Life With James O’KeefeRep. Thomas Massie | My Price Is My Life With James O’Keefe #11Congressman Thomas Massie stood with Jeffrey Epstein survivors at a historic press conference on Capitol Hill, demanding the full release of the Epstein Files. Those demands were echoed by allies from both parties.
According to Massie, Speaker Mike Johnson is pushing a placebo resolution, billionaires are spending millions to crush him, and congress members whisper support in private but stay silent in public.
James O’Keefe showed Massie a preview of OMG’s DOJ investigation that confirmed the pattern of obfuscation that he has been seeing happen around the full Epstein files release.
But...
2025-09-0536 minYour Successful RetirementHow To Financially Support Your Adult Children, Without Enabling Them (Part 2)What if the greatest financial gift you could give your children isn’t money, but foresight?
In this second installment of how to support your adult children, Dennis O’Keefe, CFP®, shifts the focus from today’s challenges to tomorrow’s realities. Drawing on personal stories, national trends, and decades of planning experience, Dennis explores the silent storm ahead: rising living costs, delayed parenthood, demographic shifts, and a changing retirement landscape.
You’ll learn how to prepare your family for:
The high cost of urban living and the difficulty of building in America’s cities
Declini...
2025-08-2831 minYour Successful RetirementHow To Financially Support Your Adult Children, Without Enabling Them (Part 1)What if helping your adult children is holding them back?
In this episode, Dennis O’Keefe explores the tough reality many parents face: when does financial support cross the line into enabling? Drawing on personal stories and over 30 years of financial planning experience, Dennis unpacks why today’s 30-somethings are struggling with independence and how parents may be unintentionally making things harder.
From soaring housing costs to student loan debt, and from generational shifts to emotional decision-making, this episode offers perspective, clarity, and some hard truths about the future.
What to expect:
A no...
2025-08-1432 min
Draft Offsides PodcastJoined by Ryan from @TheDraftSociety I Ep: 99In this episode, the hosts discuss the current transfer window, highlighting its unprecedented nature and the potential impact on fantasy football. They analyze key player transfers, draft strategies, and the implications for fantasy rankings. The conversation also touches on players to avoid in drafts and the importance of set-piece takers. Overall, the episode provides valuable insights for fantasy football enthusiasts as they prepare for the upcoming season. In this episode, the hosts delve into the intricacies of fantasy football, discussing player values, strategies for managing FAB budgets, and the risks associated with drafting certain players. They engage in quickfire...
2025-07-301h 13
My Price Is My Life With James O’KeefeMatt Kim | My Price Is My Life With James O’Keefe #5Matt Kim didn’t trust the media, so he became it. He’s turned down money to speak on all kinds of topics because his integrity is not for sale. Now he’s one of the most recognizable voices in independent media, and he's calling America back to truth and accountability.
CHAPTERS:
(2:41) The Assassination Attempt on President Trump
(6:08) Speaking with Intention
(9:17) Owning Your Mistakes and Apologizing
(18:40) How Matt Kim Got His Start/Why the Work Doesn’t Stop
(21:34) The Journey of Immigrants
(30:18) Media Bias and Legacy Narratives
(35:12) Imposter Syndrome
(36:51) Thinking...
2025-07-242h 09Your Successful RetirementHow Debt Can Derail Your RetirementWhat if the greatest threat to your retirement isn’t your income, savings, or investments, but your debt?
In this eye-opening episode, Dennis O’Keefe, CFP®, breaks down why debt is the single most dangerous factor for retirees, often more damaging than people realize. Drawing from over 30 years of financial planning experience, Dennis shares personal stories, historical examples, and common traps that lure people into debt, including 0% offers, home equity loans, credit card traps, and extended auto loans.
What to expect:
Why debt is so destructive for retirees
The hidden dangers behind seemingly “good” debt offe...
2025-07-2428 minYour Successful RetirementFunding College Without Breaking the BankHow are you planning to fund your child’s college education—cash, loans, or perhaps a towering pile of fortune cookies?
Dennis O’Keefe dives into the ever-daunting topic of college expenses. With tuition rates soaring higher than vintage 1980s laptops, Dennis breaks down the different ways to prepare financially and discusses the value of a degree in today’s world.
Spoiler alert: It’s not as clear-cut as it once was.
Highlights of this episode include:
Is a college degree still worth the cost?
The historical rise in college tuition and what it mean...
2025-07-1034 min
The Green Collar Pod12 - Bob KeefeFeaturing Bob Keefe, the Executive Director of E2! We talk the economic impact of IRA, depoliticizing climate action, and advice to future sustainability leaders!Connect with Bob on LinkedIn. Resources:BooksClean Economy Now: Stories from the Frontlines of an American Business Revolution by Bob KeefeClimatenomics: Washington, Wall Street, and the Economic Battle to Save our Planet by Bob KeefeFreeing Energy: How Innovators Are Using Local-scale Solar and Batteries to Disrupt the Global Energy Industry from the Outside In by Bill NusseyC...
2025-07-0129 minYour Successful RetirementGreed vs. Fear: Managing Emotions in Your Investment PortfolioWhy do your investments soar when you’re least expecting them to, only to plummet when you’re not prepared?
Join seasoned financial planner Dennis O’Keefe as he highlights the highs and lows of financial planning, focusing this time on mastering the art of managing a thriving portfolio. Drawing on over 30 years of experience, Dennis turns the spotlight on the dangers of greed when everything seems to be going well.
Dennis discusses:
The powerful emotions driving investment decisions: fear and greed
The famous Wall Street saying: “Bulls make money, bears make money, pigs get slaugh...
2025-06-2629 minYour Successful RetirementOutsmarting Instincts in Market ChaosCurious about why markets crash and how our own brains can trip us up?
In this episode, Dennis O’Keefe navigates the complex psychology guiding our financial decisions, specifically when our “reptilian brain” pushes us to act against our best interests during market volatility.
Join Dennis, a seasoned financial planner, as he shares eye-opening tales from history, like the notorious 1987 crash and recent 2025 market fluctuations, to showcase why instincts might lead us astray. Discover practical strategies to ride out financial storms and avoid the pitfalls of panic selling.
Dennis discusses:
[00:04:30] The emotional urge to...
2025-06-1226 min
My Price Is My Life With James O’KeefeJames O’Keefe in Talks to Acquire Project Veritas + Epstein TapesWatch The Truth Inside Veritas:
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2025-05-281h 58Your Successful RetirementHow Inflation Shapes Your Financial StrategyEver wondered how inflation impacts your retirement nest egg? Or how the price shift from eggs to bananas affects your financial plans?
Join Dennis O’Keefe, a seasoned financial planner, as he uncovers the complexities of inflation and its profound implications on your future finances.
Dennis reflects on the evolving inflation rates through the years and breaks down the Consumer Price Index (CPI), providing you with a solid understanding to navigate your retirement in today’s economic climate
Dennis discusses:
Historical inflation trends [00:02:30]
Understanding the CPI and its impact [00:08:45]
Changes in consumer spend...
2025-05-2232 minYour Successful RetirementOvercome Financial Anxiety and Retirement FearsCurious about what truly goes into planning a successful retirement? Why is retirement deemed the most challenging life event you’ll ever face?
Join Dennis O’Keefe, a seasoned financial planner with over 30 years of experience, as he demystifies the retirement process in this episode. Dennis dives deep into why retirement can be more daunting than it seems and highlights the importance of preparing for this significant life transition. Listen in as he shares a compelling story of a retiree who learned the hard way about the potential pitfalls of poor financial planning.
Dennis discusses:
Th...
2025-05-0828 min
Draft Offsides Podcast2 Popes and a Keefe I Ep 85: Before & AfterBoys talk about Enzo's new camera, Keefe's horrid week and Tiko's pre-victory victory lap.YouTube - Draft Offsides Twitter/X - @draftoffsidesApple - Draft Offsides#epl #fantrax #fantasysoccer #soccer #futbol #arsenal #liverpool #chelsea #manchesterunited #manchestercity #tottenham #astonvilla #nottinghamforest #newcastleunited #brentford #crystalpalace #brighton #westhamunited #fulham #bournemouth #wolverhampton #everton
2025-04-2714 minYour Successful RetirementAre We Headed for Another Real Estate Crash?Is the real estate market heading for another crash, or have we simply hit a plateau?
Dennis O’Keefe invites you on a journey through the patterns of past real estate markets that might just give you insight into today’s trends.
Dennis breaks down whether we’re on the brink of a real estate bubble, what history tells us about market patterns, and how experiences from past decades can inform current decisions.
From reminiscing about infomercials to personal anecdotes about the joys and pitfalls of past real estate investments, this episode is a must f...
2025-04-2429 min
My Price Is My Life With James O’KeefeOMG Exclusive with James O’Keefe featuring UNIFYD TV's Jason ShurkaInterested in joining our team?
Apply here: https://o-keefe-media-group.breezy.hr/
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Tax-deductible donations:
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2025-04-151h 05My Price Is My Life With James O’KeefeFL TECH SENDS O’KEEFE CEASE AND DESIST + LIVE: OMG HIRING HOUR!Interested in joining our team?
Apply here: https://o-keefe-media-group.breezy.hr/
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2025-04-111h 25Your Successful RetirementUnlock the Secrets of Living TrustsAre you prepared to simplify the complex world of estate planning with trusts?
Tune in as Dennis O’Keefe sheds light on the intricacies of living trusts and how they can become a vital component of your retirement planning strategy.
Whether you’re considering a trust yourself or just eager to enhance your financial literacy, Dennis breaks it all down in a friendly and digestible way.
Dive into the podcast as Dennis shares insights on:
The history and purpose of living trusts
Differences between various types of trusts and when they might be need...
2025-04-1031 minYour Successful RetirementFinancial Planning Unveiled: What You Need to Know for a Secure FutureWhat exactly do financial planners do?
Explore valuable insights into retirement planning with Dennis O’Keefe, a seasoned, certified financial planner with over 30 years of experience. Whether you’ve been retired for years or on the verge of retirement, or are wondering how to plan for your someday retirement, this podcast is your go-to guide.
Tune in as Dennis covers:
The essence of a true financial planner vs. the common misconceptions [00:02:00]
The five pillars of financial planning: retirement, investments, income taxes, estate planning, and asset protection [00:15:00]
Real stories and the nuanced financial planning process that...
2025-03-2733 minYour Successful RetirementFinancial Wellness: Your First Meeting with an AdvisorWhen it comes to financial planning, the first meeting is about more than just crunching numbers—it’s about understanding your full financial picture, addressing your concerns, and setting a foundation for informed decision-making.
Join CERTIFIED FINANCIAL PLANNER, Dennis O’Keefe walks you through what happens in that initial conversation and how he and his team have designed it to be a comfortable, collaborative experience.
Whether you’re preparing for retirement, evaluating your investments, or simply seeking guidance, this episode will give you a clear understanding of what to expect in your first meeting with a financi...
2025-03-1325 minYour Successful RetirementThe Pros and Cons of Automated Investment ServicesAre you overwhelmed by investment management ads promising to handle your money easily? What’s the deal, and are they worth it?
Dennis O’Keefe dives into the world of automated investment management and the critical differences between computer and personal touch in retirement planning. With over 30 years of financial planning experience, Dennis shares invaluable insights into automated investment services, how they work, the pros and cons, and whether they truly offer the expertise and personalization you need.
If you’re questioning whether a target date fund is the best choice for your long-term financial goals...
2025-02-2727 minYour Successful RetirementManaging Healthcare Costs During RetirementWhat’s the real cost of retirement health insurance?
Dennis O’Keefe explores the often-overlooked costs of health insurance in retirement, a critical expense many fail to account for when planning their financial future. With over 30 years of experience as a CERTIFIED FINANCIAL PLANNER, he provides invaluable guidance tailored to telecom industry employees preparing for retirement.
Gain insight to help you plan for retirement as this episode covers:
The true impact of health insurance costs post-employment
The reality of employer-covered retiree health benefits and potential pitfalls
COBRA and its financial implications for retirees
Navigating state...
2025-01-2329 minYour Successful RetirementHow to Keep Your New Year’s Financial ResolutionsAre you ready to make small changes that could impact your financial future?
Dennis O’Keefe explores the power of simple adjustments in retirement savings tailored for telecom employees facing retirement or career changes. We all know how fleeting resolutions can be, but what if a few small shifts could enhance your financial well-being?
Join Dennis as he shares insights, personal stories, and practical steps like:
Understanding and managing your financial statements
Tax-saving strategies for investment accounts
Increasing your 401k contributions incrementally
The importance of maintaining an emergency fund
And more
Connect wit...
2025-01-0928 minYour Successful RetirementHow To Empower Your Children With Money SkillsTeaching financial responsibility to children helps set the stage for financial independence as young adults.
Join host Dennis O’Keefe as he explores the impact of teaching financial lessons to children. Using personal anecdotes and insightful stories, Dennis highlights how you can help shape your child’s understanding of finances.
Top takeaways include:
The importance of letting young children experience financial consequences
Creative ways for tweens to earn and learn about money responsibly
Why parents should let adult children face financial challenges independently
Saving strategies that could enhance your investments
And more
Connect...
2024-11-2827 minYour Successful RetirementThe Importance of SpecializationWhile most people seek specialists for healthcare, many still rely on general advice for their finances. Just like you’d consult an expert for a second opinion or diagnosis, your financial health deserves the same level of specialized care and attention.
In this installment of Your Telecom Retirement, Dennis O’Keefe highlights the vital role of specialization in fields like finance, taxes, legal matters, and retirement planning. He explains that while general practitioners and DIY tools can be helpful for basic needs, they often fall short in handling complex situations.
Don’t sell yourself short. When th...
2024-10-2430 minYour Successful RetirementRetirement RoadblocksTaking control of your retirement is much like navigating around unexpected roadblocks. It’s about being proactive, staying informed, and most importantly, knowing that you can always find a way around it.
Dennis O’Keefe discusses various roadblocks to retirement, drawing parallels between unexpected traffic disruptions and financial challenges that individuals face as they approach retirement. Through personal anecdotes and client stories, Dennis highlights the importance of being aware of financial obligations, the impact of adult children living at home, and the necessity of allowing children to experience struggle for their growth.
Dennis touches on:
U...
2024-10-1029 minYour Successful RetirementPresidential Economic Policies: How Will The Election Affect My Finances?As the presidential race heats up, the future of your retirement savings might be hanging in the balance. Dennis O’Keefe is here to help you navigate this crucial crossroads with a deep dive into the economic policies proposed by the candidates.
In his latest analysis, Dennis breaks down the economic promises made by the leading presidential contenders, translating complex proposals into clear, actionable insights. Whether it’s tax reforms that could affect your investment returns, new regulations on price-gouging, or changes to trade tariffs, Dennis offers a roadmap to help you understand how these policies might infl...
2024-09-2629 minYour Successful RetirementWhy I Hate SchoolHost Dennis O’Keefe can still remember the crippling anxiety he would feel every August knowing that his re-entry to school was just around the corner.
Join him as he shares his candid perspective on the evolving education system. From rising tuition costs to how to choose the right degree, he explores key decisions that can help shape your financial future. Plus, discover alternative educational paths that lead to success—without the heavy financial burden.
This episode highlights the following:
Financial decisions driving the rising costs of post-secondary education
The diminishing value of traditional colle...
2024-09-1233 minYour Successful RetirementHabits of Secret MillionairesCould your neighbor be a millionaire?
Distinguishing true wealth has become increasingly difficult, with luxury brands more accessible and credit cards offering a deceptive sense of affluence. In a world where it’s easier than ever to keep up with the Joneses, appearances can be deceiving.
But, how do REAL millionaires act, think and manage their money?
Gain a deeper understanding into the habits of millionaires as Dennis O’Keefe explains financial frugality, the importance of organization, how to effectively invest, and the critical mindset of staying invested for the long haul.
Den...
2024-08-2231 minYour Successful RetirementHow To Weather The Sensationalism StormNo matter where you are or who you’re with, casual conversations often touch on the weather. Did it enhance or impede your plans? Are you prepared for the expected heatwave, hurricane, or blizzard?
In today’s mainstream media, sensationalism has become the norm, particularly in weather and finance reporting. How does this impact our perception and decision-making? What can we learn from past experiences to avoid common pitfalls?
In this conversation, Dennis O’Keefe explores the sensationalism surrounding weather reporting and its parallels with the hype often found in investing. He discusses the importance of mai...
2024-08-0825 minYour Successful RetirementWhy High Interest Rates Aren’t So Bad (Ep. 100)Everyone is griping about high interest rates, and for some good reasons, however, there are benefits to high rates in the current economic climate, especially when it comes to corporate accountability.
Listen as Dennis O’Keefe, CFP® shares his opinion on why rising interest rates should compel companies to focus on genuine innovation to stay competitive. The necessity to innovate, driven by economic pressures, mirrors the successes of tech giants like Apple, Google, and Nvidia, who built their empires on groundbreaking advancements.
Top takeaways from today’s episode include:
The competitive nature of financial market...
2024-07-2524 minYour Successful RetirementIs Social Security Going Bankrupt?Are you worried about the future of Social Security and what it means for your retirement?
In this episode of Your Telecom Retirement, Dennis O’Keefe explores how Social Security works, demystifies common misconceptions, and provides a comprehensive look at what it means for the system to go “bankrupt.”
You’ll learn about the historical context, the intricacies of the Social Security trust fund, and what potential changes Congress might implement to ensure the program’s longevity.
Dennis discusses:
The origins and evolution of Social Security from its inception in 1935
The real meaning of So...
2024-07-1234 minYour Successful RetirementEconomic Opinion: Why The Immigration Policy Needs To ChangeHow does immigration impact our economy?
In today’s episode, Dennis O’Keefe dives into the economic implications of immigration, sharing fascinating anecdotes and offering practical solutions to this complex issue. Gain a deeper understanding of how immigration policies can shape our financial future and the steps we can take to reform the system for economic benefit.
Dennis discusses:
The impact of xenophobia on immigration policies and economic growth
Real-life stories highlighting the long-standing history of immigration in the U.S.
The economic benefits of first and second-generation immigrants
Practical solutions to immigration reform and t...
2024-06-2733 minYour Successful RetirementThe Association of BellTel Retirees with Thomas Steed (Ep. 97)The telecom industry has undergone significant changes, impacting both current employees and retirees. Understanding these shifts is crucial for safeguarding the future.
How does one navigate the shifting tides of the telecom sector? What measures can ensure the well-being of retirees who have dedicated their lives to the industry?
In this episode, Dennis O’Keefe talks with Thomas Steed, Chairman of the Association of BellTel Retirees, who shares fascinating stories and insights from his 30+ years working at Verizon and how the association supports retirees.
Thomas discusses:
His early career in the 1970s wit...
2024-06-1335 minYour Successful RetirementAre You Watching Your 401(k) Enough?How can you effectively oversee your retirement savings with minimal effort?
What strategies can you employ to ensure your investments align with your retirement goals?
In this episode, Dennis O’Keefe shares his insights on simplifying the management of your 401(k). He provides practical tips for understanding your investment options, the importance of asset allocation, and how to adjust your portfolio over time. Dennis also debunks common misconceptions about target retirement funds and emphasizes the need for a personalized investment strategy.
Dennis discusses:
401(k) Oversight: The common tendency to neglect regu...
2024-05-2325 minYour Successful RetirementHow To Pick Your Financial AdvisorChoosing a financial advisor is a significant decision that can shape your financial future.
In this episode, Dennis O’Keefe shares his insights on the criteria and designations to consider, how technology has evolved the nature of the client-advisor relationship, and what it means to be a fiduciary advisor. He emphasizes the importance of trust, and finding someone who specializes in your financial needs and goals.
Learn how to pick a financial advisor with ease as Dennis highlights:
The convenience of modern technology in maintaining client relationships
Ethical obligations for fiduciary advisors, including pay str...
2024-05-0929 minYour Successful RetirementAre You FED Up?The Federal Reserve often finds itself at the center of various conspiracy theories and misunderstandings.
What is the truth behind this financial institution that holds significant influence over the economy? How does it impact our personal financial decisions?
This week, Dennis O’Keefe debunks common misconceptions about the Federal Reserve. He provides a historical perspective on its creation and discusses its role in the economy. Dennis also shares insights on how recent actions by the Fed affect our financial planning and what we can anticipate in the future.
Dennis discusses:
Conspiracy The...
2024-04-2534 minYour Successful RetirementRescuing Your Abandoned 401(k)sUnlike Little Orphan Annie who found her happily ever after, an abandoned 401(k) might not find a proper home for years, sometimes even decades.
When plans are walked away from and forgotten, they lose the opportunity to thrive and fulfill their intended purpose. You need to rescue your abandoned 401(k)s!
Gain the motivation to reclaim your lost wealth as Dennis O’Keefe explains the complexities of managing multiple 401(k) accounts, the challenges of orphaned accounts, and the importance of consolidation.
Key takeaways from this episode include:
Why consolidating multiple 401(k) accounts make...
2024-04-1127 min
ROK Realty🎃 Real Estate Market Today: ROK Realty Report October 2023 Close Out #16Robert O'Keefe - ROK Realty Group
📱 (201) 374-7334 (Text/Call)
📧 robert@rokrealtygroup.com
🔔 Subscribe: https://www.youtube.com/@rokrealty
📸 Instagram; DM's Open: https://www.instagram.com/rok_realty
🍁 Happy fall season and a spooktacular Halloween weekend, folks! 🎃 It's Robert O'Keefe from ROK Realty, and I'm back with another quick and informative episode of the Rock Realty Report. 🏠📰
In this episode, we'll cover 5️⃣ key things about the current real estate market:
1️⃣ Mortgage rates are climbing to a 20-year high, but they're still around the historical average. 📈🏡
2️⃣ Mortgage applications have dropped to their lowest levels since 1995. 😱💔
3️⃣ Prices are staying relatively stable, with a 2.8% increase from last year. 💰📈
4️⃣ Rising inventory...
2023-10-3102 minROK RealtyThe Real Estate Market Today July 2023: ROK Realty Report 🏠 #13Robert O'Keefe - ROK Realty Group
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
In the ROK Realty Report for July 2023, host Robert O'Keefe discusses the current state of the housing market. Despite high mortgage rates, property prices continue to rise, making it a great time to sell. Inventory is down from last year, with homeowners reluctant to give up their low interest rates. First-time homebuyers and all-cash sales are still a significant portion of transactions. Robert O'Keefe provides his contact information for individual questions. He also shares a success story of finding an off-market property for buyers through strategic...
2023-08-0103 minROK RealtyReal Estate Market Today: June 2023 by Robert O'Keefe (ROK Realty Group) #12Presented By:
Robert O'Keefe • ROK Real Estate
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
In this episode of ROK Realty Report, host Robert O'Keefe dives into the current state of the real estate market. From multiple bidding wars and low ball offers to rising property prices and fluctuating mortgage rates, O'Keefe breaks down the latest trends and provides valuable insights for both buyers and sellers. With a focus on inventory levels, rental markets, and listener engagement, this episode offers a comprehensive look at the ever-evolving world of real est...
2023-07-0202 minROK RealtyReal Estate Market Today☀️April 2023 by Robert O'Keefe (ROK Realty Group) #10Presented By:
Robert O'Keefe - ROK Realty Group
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
🏠 We consult with people all over on their real estate opportunities & challenges.
👍 Contact & Subscribe to grow smarter and wealthier in real estate.
✉️ ROK Realty Report Newsletter: https://sendfox.com/robokeefe
Easy to Read & Fast Insights on the Market
Solid Tips & Tactics
I Respond to All Emails
🔔 Subscribe: https://www.youtube.com/@rokrealty
📸 Instagram; DM's Open: https://www.instagram.com/rok_realty
2023-06-2103 min
INNER AVENUECarving Your Own Career Path with Daisy Burns-O'KeefeSend us a love note 🎧💌Introducing the host and facilitator, Daisy Burns-O'Keefe! In this conversation I sat down to share exactly how the INNER AVENUE Podcast became my latest creative venture outside my 9-5 as a Digital Marketer, and what it's all about.I'll also touch on more personal topics like pushing through anxiety disorder, solo travel, and what they have to do with making the most of your time at university. I'll also spill the beans on how I got into Digital Marketing and doing an a...
2023-06-1139 minROK RealtyReal Estate Market Today☀️ March 2023 by Robert O'Keefe (ROK Realty Group) #9Presented By:
Robert O'Keefe - ROK Realty Group
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
🏠 We consult with people all over on their real estate opportunities & challenges.
👍 Contact & Subscribe to grow smarter and wealthier in real estate.
✉️ ROK Realty Report Newsletter: https://sendfox.com/robokeefe
Easy to Read & Fast Insights on the Market
Solid Tips & Tactics
I Respond to All Emails
🔔 Subscribe: https://www.youtube.com/@rokrealty
📸 Instagram; DM's Open: https://www.instagram.com/rok_realty
2023-04-0601 minROK RealtyReal Estate Market Today☀️ February 2023 by Robert O'Keefe (ROK Realty Group) #8Presented By:
Robert O'Keefe - ROK Realty Group
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
🏠 We consult with people all over on their real estate opportunities & challenges.
👍 Contact & Subscribe to grow smarter and wealthier in real estate.
✉️ ROK Realty Report Newsletter: https://sendfox.com/robokeefe
Easy to Read & Fast Insights on the Market
Solid Tips & Tactics
I Respond to All Emails
🔔 Subscribe: https://www.youtube.com/@rokrealty
📸 Instagram; DM's Open: https://www.instagram.com/rok_realty
2023-03-0102 minROK RealtyReal Estate Market Today☀️ January 2023 by Robert O'Keefe (ROK Realty Group) #7Presented By:
Robert O'Keefe - ROK Realty Group
(201)-374-7334 (Text/Call)
robert@rokrealtygroup.com
🏠 We consult with people all over on their real estate opportunities & challenges.
👍 Contact & Subscribe to grow smarter and wealthier in real estate.
✉️ ROK Realty Report Newsletter: https://sendfox.com/robokeefe
Easy to Read & Fast Insights on the Market
Solid Tips & Tactics
I Respond to All Emails
🔔 Subscribe: https://www.youtube.com/@rokrealty
📸 Instagram; DM's Open: https://www.instagram.com/rok_realty
2023-01-3103 min
Community SignalThe Chief Community Officer Hype MachineAs we celebrate Community Signal's 7th birthday, Patrick takes questions from Community Signal listeners and supporters in this first ever "Ask Patrick Anything" episode of the show. Questions include: If everything had worked with CNN+, what would community look like for the platform? Would you rather be a working community professional or a community consultant? Will we ever see community leaders in the C-suite as the norm? 2023 will be Patrick's 25th year of community work, so this is an opportunity to reflect on that passage of time. A lot has changed and, surprisingly, some things...
2023-01-0946 min
The Bobby Keefe PodcastTalia KeefeIt's about time we had our first guest.. so without further ado let's get into an episode with my wife, Talia (2:14)! We talk about all sorts of things including what exactly is Occupational Therapy, and meeting while at Chipotle orientation (33:49). We also get into Talia's kosher upbringing (48:25), capture an unexplainable Oracle Card pull (1:02:50), and Tal answers some rapid fire questions to end the show! Of course there's much more but you'll have to tune in to find out, love yall!! https://www.rarewaterstudios.com https://www.instagram.com/bobby.keefe https://w...
2023-01-031h 18
Coming Back to Life with Debbie O'Keefe#6. Talking with me, DEBBIE O'KEEFE on my journey and the 5 things that were missing, that I needed and that we ALL need to live a genuinely happy and fulfilling life.I am so excited to share the newest change to the Coming Back to Life podcast. Starting this December, I am making the switch from a solo podcast to featuring a new guest speaker each episode. I am absolutely amazed at the incredible response that has come from my invitation to appear on this show and have some really amazing guest lined up. You'll hear the most powerful stories of transformation and life-changing experiences from published authors, Hollywood movie stars, Emmy award winners, Olympic athletes and MORE! I hope you're as excited as I am for this new chapter...
2022-12-131h 00ROK RealtyReal Estate Market Today☀️ November 2022 by Robert O'Keefe (ROK Realty Group) #2Robert O'Keefe | Broker of Record
Licensed Real Estate Broker - NJ & NY
Keller Williams Park Views Realty 301 Route 17 Ste. 204 Rutherford, NJ 07070
O: (201) 939-0050 | C: (201) 372-4084 (Call/Text)
E: rokeefe@kw.com
🏠Home prices fell again for the third consecutive month. The last time this has happened was nearly four years ago. The market still remains competitive. 24% of homes are receiving offers over their asking price. This is due to low inventory which happened to decrease again this month.
🏠After hitting 7%, mortgage rates continue to decrease. Rat...
2022-12-0702 min
The Bobby Keefe PodcastAh Yes, a GingerWhat's the deal with paper-cuts (Seinfeld voice)?? This week we make an announcement (7:16), then get into how important what you put onto your clothes is as a designer, which of course gets into all of the nonsense Kanye has been spewing (9:33). This naturally leads to World Mental Health Day (23:50), before we get into the wild world of all things Ginger (36:43). This ranges from my redheaded experience to tons of fun facts about the rarest humans on Earth!! Love yall!! rarewaterstudios.com instagram.com/bobby.keefe tiktok.com/@bobby.keefe
2022-10-111h 01
The Bobby Keefe PodcastNew York, New YorkThis week starts by celebrating Talia and I's first year of marriage (1:03)!! Then we dive into a New York trip starting with a very ingenious scam taking place on the drive down (11:12). Next I share my experience with the legendary Dosa Man of Washington Square Park (35:05), and a great visit with my friend who lives in the city!! Lastly we hit all the entertainment topics from Record of The Week (58:56), to thoughts on The Bear, Atlanta, and The Wu-Tang Show, and all of the Celtics drama happening just weeks before the season starts!! Love yall!! r...
2022-10-041h 19
The Bobby Keefe PodcastThe California Covid CatastropheWassup yall?! It's good to be back recording live!! This week we get into what was supposed to be an incredible 11 day backpack throughout California's Sierra Nevadas (3:01). Starting with flying out to Los Angeles (11:00), and a quick review of Everything Everywhere All at Once. Then what my day in LA looked like (19:13), including my experience at the mythical grocery store, Erewhon (30:15). This leads into The Record of the Week, Mr. Morale & The Big Steppers (46:08), and testing positive for covid (1:00:28). Then finally the logistical nightmare of getting home from Bishop, California (1:12:06). Love yall!! rarewaterstudios.com
2022-09-271h 36
The Bobby Keefe PodcastMy Favorite 27 Albums Of My First 27 YearsThis week is a celebration!! We've officially passed two years of podcasting and start the show getting into that (0:00)! Next we get into the main topic of discussion starting with my personal love for music in the physical and digital sense (5:38) before starting the list with some honorable mentions (15:48). Then we dive into my favorite 27 albums at this current moment in time (29:54)! Love yall!! rarewaterstudios.com instagram.com/bobby.keefe tiktok.com/@bobby.keefe
2022-09-201h 21
The Bobby Keefe PodcastThe Off-Season, NBA 2022-2023 Season PreviewThis week we start with a disclaimer (0:00) before getting into our Record of the Week, The Off-Season, by J. Cole (3:11). This ranges from his 2K cover announcement, to how inspirational his basketball endeavors have been, to how he was the first concert I bought my own ticket for, and of course the music itself!! Then we get into the main topic, the 2022-2023 NBA season preview (18:31). I go through my thoughts on each team's off-season starting with the Eastern Conference, and the Atlantic Division (spoiler alert I spent a lot of time on the Atlantic). Next is the Central...
2022-09-131h 38
The Bobby Keefe PodcastTechnology Is So Much Further Along Than The Spiritual/Emotional Health Of SocietyThis week starts questioning why technology is so much further along than the spiritual and emotional health of society (0:00), before talking about my upcoming trip to California to hike some crazy mountains and everything that goes into prepping for that (4:47)!! Then we talk about my new Fluance record player set-up (38:33), and get into the Record of the Week, It Was Divine, by Alina Baraz (41:11). Lastly we dive back into the initial question (46:46) regarding society, before ending the show by highlighting the And1 documentary and Season 3 of Atlanta (57:12). Love yall!! rarewaterstudios.com instagram.com/b...
2022-09-061h 03
The Bobby Keefe PodcastThe College Dropout, But My VersionThis week we start with excitement over an upcoming trip (1:19), diving deeper into passions to further enjoy them, in this case cooking (6:26), and the importance of basketball in my life with some fun pick-up stories too (15:07). Next we get into the Record of The Week, the debut album from Kanye West, The College Dropout (34:58). This leads us directly into my own "College Dropout" story (40:34). Tune in to hear it all!! Love yall!! rarewaterstudios.com instagram.com/bobby.keefe tiktok.com/@bobby.keefe
2022-08-301h 09
The Bobby Keefe PodcastI Thought It Was A Drought + The Illusion Of ChoiceFirst off, shout out to my IT people fixing problems worldwide (0:00). Secondly, we get into the Record Of The Week (6:45), DS2, with one of the most legendary intro's of all time, I Thought It Was A Drought. Then we get into an extremely eerie hike out in the boondocks (27:23), before talking about how I'm loving therapy (47:25), and my love for Zara and Uniqlo (56:18). This takes us directly into the illusion of choice we have as consumers, how only a few companies own EVERYTHING. From food, to cars, to cosmetics, to fashion, we dive in!! Tune in to hear it...
2022-08-231h 19
The Bobby Keefe PodcastDNA + Live Reading My Ancestory.com ResultsThe genetic thread that makes humans unique, but also 99.9% alike, DNA! This week we weave multiple DNA topics into the picture starting with the Record Of The Week (4:06), DAMN, with the amazing single, DNA, and my experience at The Big Steppers Tour by Kendrick Lamar (10:09). Then we get into learning about DNA itself (37:37), before reading the results of my ancestory.com DNA analyzation (53:11). Am I actually a ginger?! Tune in to find out!! Love yall! rarewaterstudios.com instagram.com/bobby.keefe tiktok.com/@bobby.keefe
2022-08-161h 05
The Bobby Keefe PodcastGrateful To Be Here NowFirst off, THANK YOU!! I'm super grateful to have anybody tune in, let alone the community we have, so all thanks to yall for the support!! This feels like a bit of a milestone but you know we just getting started!! This week we get into the heat wave, an awkward drive thru experience, and my first official therapy session!! We also touch on possibly the most overlooked and undervalued human invention, as well as disarm some of our collective societal fears of technology, and finish up with some vinyl talk!! Thanks for the continued support, love yall!!
2022-08-091h 04
The Bobby Keefe PodcastThe End of an Era + Vinyl is LifeEpisode 99!! The end of a cycle, the end of double digits, and the end of countless other things that all get revealed as we go into this symbology. Then, (19:17), we start diving into my experience essentially falling back in love with music as a whole. Going to the incredible Monda show put on by Cousin Stizz, securing Mr. Morale tour tickets, and my somewhat recent deeeep dive into the world of vinyl. All of this and so much more, tune into the frequency to hear all about it! Love yall!! rarewaterstudios.com instagram.com/bobby.ke...
2022-08-021h 12
The Bobby Keefe PodcastMontreal, Quebec the Hidden Gem of North AmericaThis week is all about Montreal, Quebec!! This city and province as a whole is extremely slept on. It sort of feels like you've flown to Europe, sort of sounds like you're in France, yet is only a few hours north, BY CAR!! This hidden gem of the continent truly has a unique culture of its own that is worth experiencing for yourself! Tune in to hear all about the 4 day adventure we just completed, and by the end of this episode you'll be looking up AirBnb prices for this weekend! Love yall!! rarewaterstudios.com
2022-07-261h 14
The Bobby Keefe PodcastHella Healthy HabitsThis week is all about the benefits of having hella healthy habits! This is of course just the throughline our story takes us on but we pivot off into many things like the jaw dropping new images of our universe from the James Webb Space Telescope, an unbelievable moment of connection with the moon, my frustrating search for a therapist, the marvels of the US healthcare, and much more!! Love yall!! rarewaterstudios.com instagram.com/bobby.keefe tiktik.com/@bobby.keefe
2022-07-191h 08
The Bobby Keefe Podcast6 Years of VeganismEpisode 95!! Although in the episode I repeatedly say episode 94 it is indeed 95! This week we start by reflecting on 1 year since the passing of my outstanding mom (0:00), before we get into lessons and experiences from completing 6 years of veganism (9:30)! Within this we speak on my recent launch of the POWEREDBYPLANTS Signature Line!! Finally we wrap the show by talking about a WILD week in the NBA (54:40)! Thanks for tuning in, love yall!! bobbykeefe.com rarewaterstudios.com instagram.com/bobby.keefe/ tiktok.com/@bobby.keefe
2022-07-051h 17
The Bobby Keefe PodcastIs This Freedom?Wassup yall this week we start by getting into the Supreme Court's decision to overturn the nearly 50 year old ruling protecting a woman's right to have an abortion. We talk about how ludicrous it is and how the powers at be once again have shown their true colors. This also spurs conversation about more progressive countries to consider moving to as well. After this we have to change the vibe somehow so we talk bubble tea (35:24), a trip to the to the bookstore (40:24), my apartment complex's newfound distain for nature (49:12). As always we wrap with some entertainment and NBA...
2022-06-281h 18
The Bobby Keefe PodcastHonestly, NevermindA jam packed week in the world of entertainment, we start by recounting some pick-up basketball experiences (3:38), and going to see the musical "Wicked" (24:35). We then talk about the new Drake album "Honestly, Nevermind" (36:36), rank Kendrick Lamar's records (47:09), and finish by recapping the NBA Finals and the world champion Warriors victory (58:55)!! Thanks for tuning in, love yall!! https://www.bobbykeefe.com https://www.instagram.com/bobby.keefe/ https://www.tiktok.com/@bobby.keefe
2022-06-211h 08
The Bobby Keefe PodcastMoving Towards Peace + A Trip To HoustonWe start off by highlighting one of the only cons living on a higher floor (0:00) and some interesting observations on climate change happening all around us. Then we get into a trip to Houston, Texas (23:28)! We also talk NBA Finals, gaining the confidence to seriously think about becoming a yoga teacher and so much more!! Tune in to hear it all, love yall!! bobbykeefe.com instagram.com/bobby.keefe tiktok.com/@bobby.keefe
2022-06-071h 24
Spinning Ignorance9. Behind the Curtain: a Spinning Ignorance ExposéOooo cults Oooo scary Oooo 1970s TV references Ooooo
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-09-3030 minSpinning Ignorance8. Battle on the AirwavesOh no! We have arch Nemeses! Watch out! Scary!
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
"score" by Alexi O'Keefe
2021-09-1630 min
Spinning Ignorance7. Kidnapped by Pirates!Arrr we have been thrown into the brig by a gang of pirates for being naughty little pests and doomed to perform in the old format for eternity in David Jones Locker
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-09-0929 min
Spinning Ignorance6. New LookWe were on break, but that was interrupted. Bummer, right?
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-09-0228 min
Spinning Ignorance5. Our Worst One Yet (Blab Special)You saw the title. Don't even ask about it! See you in two weeks.
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-08-2637 min
Spinning Ignorance4. Barbara's Letter and BlabThis week we take some suggestions on how to improve the show. Which is wrong, because it doesn't need improving, because it's perfect. So, shove it, Barb. You old prick.
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-08-1941 min
Spinning Ignorance3. Climate Crisis Special InterruptedThis week we really wanted to interview the excellent Craig Reucassel. Unfortunately, and for no other reason than this, we were interrupted by a rogue and omnipotent caller and unable to speak to him. We'll get you Craig. If it kills us. We ask the general public about climate change. Or at least try.
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-08-1241 min
Spinning Ignorance2. Poetry Special with Craig MulberryThis week Josh speaks to poet, writer, lecturer in creative writing and all round wild card Craig Mulberry about his craft. We take some calls from Australia's own homegrown poets looking to share their work.
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Created and Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-08-0539 min
Spinning Ignorance1. Mungo Panther and a Death in the FamilyThe maiden voyage of Spinning Ignorance by Josh Higgins and Alexi O'Keefe
We interview Mungo Panther, rockstar turned playwright, about his new show and chat with callers about how they deal with grief.
Sorry, Josh was going through some stuff
Hear it first on Thursdays at 4PM at http://radiofodder.com
Find us on instagram @alexiwheelbarrow and @joshy_higgins
Written by Alexi O'Keefe and Josh Higgins
Cover art and Editing by Alexi O'Keefe
2021-07-2938 min
What the FIT!?What the FIT!? Season 1 - Ep. 7 Katie CoxHey everybody! I want to take a second to apologize that I have been MIA lately, work and life have been getting in my way.
Today's episode is a good one jam packed with great information from two longtime friends! Katie and I go over a few topics and keep the vibes light and fun. Open mic as always here on What the FIT!?
Instagram: cameron_keefe
Music: Tyler Kitts
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Send in a voice message: https://anchor.fm/cameron-keefe/message
2021-03-161h 45What the FIT!?What the FIT!? Season 1 - Ep. 6 Caitlin RockiBack at it like I never left!
Caitlin Rocki comes on and we talk about her new found passion - YOGA!
If you want to have an entertaining episode to listen to this is the one! Laid back and relaxing, her and I just shoot the bull for a little bit and catch up in life.
Instagram: cameron_keefe
Music By: Tyler Kitts
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Send in a voice message: https://anchor.fm/cameron-keefe/message
2021-03-0549 minWhat the FIT!?What the FIT!? Season 1 - Ep. 5 - Allyssa Donald, Sara Dirr, Stephanie DirrOn this episode Allyssa, Sara, and Stephanie come on and have an open mic session with me to talk about a wide range of topics!
Sit back and relax and enjoy the show!
Instagram: cameron_keefe
Music by: Tyler Kitts
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Send in a voice message: https://anchor.fm/cameron-keefe/message
2021-02-271h 00What the FIT!?What the FIT!? Season 1 - Ep. 4 Motivation Episode Pt. 2Motivation part two. Honestly, super loose episode today guys. Just needed to get this one out of the way, and this is a difficult topic for me to discuss. I really do not know what or how to say this, but if you need help with finding meaning or what have you hit me up.
Article link: https://www.researchgate.net/profile/Seppo_Iso-ahola/publication/234598083_Toward_a_Theory_of_Exercise_Motivation/links/55df475d08aecb1a7cc19f04.pdf
Instagram: cameron_keefe
Music...
2021-02-2338 minWhat the FIT!?What the FIT!? Season 1 - Ep. 2 Nicho PatakNicho and Cam are back at it again! This time there are no barbells involved. Just insane commentary on our journey together as weightlifting partners and friends.
The standard that Nicho and I instilled within ourselves and others around us can be seen as aggressive from time to time, but it is needed to find a good training partner to push you and help you grow - both in the gym and outside of the gym.
We cover a wide range of topics so sit back, relax, and enjoy the...
2021-02-172h 01What the FIT!?What the FIT!? Season 1 - Ep. 1What's up everyone! It's Friday and I could not help, but get myself to record this podcast for you guys!
Fridays may become my normal days for uploading with my scheduling being so busy.
Give this a listen and let me know what you guys think!
Peace and love my friends - cheers !
Created by: Cameron Keefe
Instagram: cameron_keefe
Music by: Tyler Kitts
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Send in a voice message...
2021-02-1331 minWhat the FIT!?What the FIT!? Introduction Ep. 0What's up fitfam!? Cameron Keefe here with the What the FIT!? podcast. I am very excited to start this journey and I am actively looking for people to be on this podcast.
Episode one should be out soon. I am working on getting some cool music for us to enjoy!
I will check in with you guys later!
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Send in a voice message: https://anchor.fm/cameron-keefe/message
2021-02-1201 min
Real Women's Work PodcastMedical Office Coordinator with My Mom Pat Keefe Co Hosted By My Daughter SydneySometimes when we do something regularly we don't think about what's going on behind the scenes. Join us as Pat Keefe, Medical Office Coordinator, takes us behind the counter at a large medical office. From how files are kept to what happens when there is no room in the schedule for a sick patient, listening to this episode will give you a different understanding the next time you visit your doctor!
2019-02-1252 min
Helen O'Keefe Talks SafetyHelen O'Keefe Talks SafetyWelcome to our podcast Helen O’Keefe Talks Safety. In this episode, Helen talks to MaxiTRANS CEO and Managing Director, Dean Jenkins. Dean shares his views on supporting mental health issues in the workplace, why MaxiTRANS’ Head of Safety reports directly to him and gives his advice to HSE professionals aspiring to be leaders in their industry. We’d love to know what you think. If enjoy listening to our podcasts, head over to iTunes, subscribe to Helen O’Keefe Talks Safety and write us a review. You can also tell us what you think on our Lin...
2018-11-1415 min
Real Women's Work PodcastJail Nurse with Melissa KeefeDo you feel safe working in a jail? How do you treat patients? Are your tools limited because you work in a jail? Nursing is ultimately about caring for patients and as Melissa Keefe answers these questions we realize that jail nursing is no different- though the environment and protocol certainly are. In this episode of Real Women's Work we are able to get an accurate and clear picture of what work as a jail nurse is like. I was surprised by so much of what I learned in this conversation and I suspect you will be t...
2018-07-311h 21
Real Women's Work PodcastFilm and TV Production Designer Part 2 with Bridget KeefeDo you ever wonder where they ever found that perfectly obscure cookie jar to hold the ashes of one of the killed off characters? Or are you so wrapped up in the show that the set just flows and you never even have to wonder? Either way, learning about how sets are created, how props are found and selected, and what it is like to take a vision and bring it to reality to create movie and TV sets is fascinating! There are so many moving pieces and a single vision that many contribute to fulfilling.
2018-07-0143 minReal Women's Work PodcastFilm and TV Production Designer with Bridget KeefeDo you ever wonder where they ever found that perfectly obscure cookie jar to hold the ashes of one of the killed off characters? Or are you so wrapped up in the show that the set just flows and you never even have to wonder? Either way, learning about how sets are created, how props are found and selected, and what it is like to take a vision and bring it to reality to create movie and TV sets is fascinating! There are so many moving pieces and a single vision that many contribute to fulfilling.
2018-07-011h 10