Shows
The Voyage Cast: Real Talk on Relationships and Mental WellnessThe Father-Daughter Relationship & Daughter Self-Worth: Healing the Father WoundSend us a textWhy do so many women struggle with feeling “not enough”? In this episode, Ed explores the often unseen but powerful influence of the father-daughter relationship—how a father’s presence, absence, or emotional availability can shape a daughter’s self-worth, attachment style, and even her view of God.We unpack the psychology of the father wound, what the research says about a father’s influence on daughters, and how this early relational imprint can lead to perfectionism, people-pleasing, or emotional shutdown. Whether you’re a dad, a daughter, or walking with someone who ca...2025-07-2913 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessKingz & Queenz: Healing Relationships, Breaking Cycles, and Building Emotional Safety with Dupre’ Rouse, LMFTSend us a textIn this episode of The Voyage Cast, Eddie sits down with licensed marriage and family therapist Dupre’ Rouse, LMFT — author of Kingz & Queenz, Army veteran, trauma specialist, and founder of the Belief Center for Family Therapy.Together, they unpack the deeper emotional patterns that sabotage relationships and explore how individuals and couples can heal through vulnerability, emotional safety, and practical tools. Drawing from Emotionally Focused Therapy, Gottman principles, and years of clinical experience, Dupre’ shares how metaphor and creativity play a surprising role in restoring connection.Whether you’re a therap...2025-07-241h 10
The Voyage Cast: Real Talk on Relationships and Mental WellnessWhen Love Feels Like a ThreatSend us a textWhen Love Feels Like a Threat: Healing Anxious AttachmentWhat if the ache you feel in love isn’t insecurity, but a survival response?In this episode of The Voyage Cast, Eddie unpacks the painful reality of anxious attachment: when love feels more like holding your breath than exhaling. From the spiral of “Do they still care?” to the deep nervous system wiring behind your need for reassurance, this conversation peels back the emotional layers of why closeness can feel both sacred and terrifying.You’ll learn...2025-06-1022 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessWhy Being ‘Right’ is Killing Your MarriageSend us a textIn this episode of The Voyage Cast, host and therapist Eddie Eccker explores how the need to be “right” in your relationship might be quietly sabotaging your connection. If you’ve ever walked away from an argument feeling victorious but emotionally distant, this one’s for you. Eddie unpacks how our obsession with being right often stems from deeper fears—like being misunderstood, blamed, or unseen—and how those fears can lead us to build walls instead of bridges. You’ll learn what happens in the brain during conflict, why logic alone doesn’t restore closen...2025-05-2411 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessThe 6-Second Kiss & the 20-Second Hug: Small Habits That Heal Big WoundsSend us a textYou don’t need a weekend retreat or a five-hour heart-to-heart to reconnect with your partner. Sometimes, all it takes is six seconds of presence. In this episode, Eddie unpacks the surprising power of two tiny but transformative rituals—the 6-second kiss and the 20-second hug.Backed by research from Dr. John Gottman and Dr. Paul Zak, and rooted in lived relational wisdom, this conversation explores how intentional touch can reset trust, soothe the nervous system, and rebuild emotional safety in tired or tense relationships. Whether your marriage feels distant or just...2025-05-2111 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessYour Relational Memory Sucks! The Peak end Rule & LoveSend us a textYour Relational Memory Sucks! The Peak-End Rule & LoveAre you remembering your relationship accurately, or just holding onto the emotional high and the painful goodbye?In this episode of The Voyage Cast, host Eddie Eccker unpacks how our brains actually remember love, heartbreak, and everything in between. Drawing on powerful research from Nobel Prize-winning psychologist Daniel Kahneman and memory expert Elizabeth Loftus, Eddie explores the Peak-End Rule—the idea that we remember only the most emotionally intense moments and how things ended, not the fu...2025-05-1512 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessGravity for the Anxious: Grounding Techniques to Calm Panic and Reclaim Your BodySend us a textAnxiety doesn’t just hijack your thoughts—it takes over your body. In this episode of The Voyage Cast, Eddie Eccker breaks down what grounding really is, why it works (spoiler: it’s neuroscience, not just self-help), and how to start using it right now to stop panic in its tracks.You’ll learn:What grounding is and how it helps regulate anxiety and traumaThe science behind why your nervous system flips into panic mode5 powerful grounding tools you can use anytime, anywhereWhen grounding works best—and what it can’t do (yet wh...2025-05-1413 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessWhy Did We Stop Talking?Send us a textWhy Did We Stop Talking?Episode Description:It didn’t end in a fight.There was no explosion.Just less.Less laughter. Less eye contact. Less reaching across the bed—until eventually, there was silence.In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores the quiet unraveling of modern relationships and how communication often dies, not with chaos, but with emotional fatigue and unspoken expectations.You’ll hear why so man...2025-05-0816 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessThe Mountain of Intimacy: How Separate Growth Heals and Strengthens MarriageSend us a textThe Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage - To Read the Full Article Click hereWhat if the way to build deeper intimacy in your marriage isn’t by fixing your partner—but by growing yourself?In this episode of The Voyage Cast, host Licensed Marriage and Family Therapist Eddie unpacks The Mountain of Intimacy—a powerful metaphor for how separate personal growth leads to deeper connection in relationships. With honesty and compassion, Eddie explores why trying to “fix” your partner often leads to emotion...2025-05-0719 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessThe Stories That Keep You Fighting: Marriage, Politics, and the Trap of CertaintySend us a textIn this episode of The Voyage Cast, Eddie explores the invisible stories shaping how we experience marriage, politics, and everyday life.Most of us don’t realize we’re swimming in narratives we’ve built—narratives that can trap us in blame, outrage, and certainty without ever questioning if they’re true.Through relatable examples from political debates and common marriage conflicts, Eddie challenges us to pause, rethink the stories we defend, and start asking better questions.Because growth doesn’t come from having all the answers—it comes from...2025-04-2810 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessIs Marriage a Scam? Breaking Down Relationships, Myths, and MeaningSend us a textIs marriage really a scam, or is that just the pain of failed relationships talking? On this episode of The Voyage Cast, we’re tackling one of the most polarizing questions about modern relationships. Join host Eddie as he digs into the myths surrounding marriage, why so many people feel disillusioned by it, and what true commitment is really about. From cultural misconceptions to the hard truths of emotional growth, discover why marriage might be more meaningful than you think. If you’ve questioned the value of relationships or wondered if love is wort...2025-04-2210 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessBurnout Isn’t a Vibe—It’s a Warning Light (Real Recovery for Exhausted People)Send us a textFeeling exhausted, unmotivated, and like you’re constantly behind? You might be facing more than just stress—you could be burned out. In this episode of The Voyage Cast, therapist and host Eddie Eccker breaks down real burnout recovery strategies for professionals who are done with surface-level advice and self-care clichés.Forget the bubble baths and breathy Instagram quotes. This episode dives into:What burnout really looks like (emotional, physical, and cognitive symptoms)Why most self-care advice fails to solve real mental exhaustion4 p...2025-04-1713 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessMe, Myself, and Decline: When Self-Focus Sabotages ConnectionSend us a textIndependence is a virtue—until it turns into emotional isolation. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores what happens when self-focus, over-functioning, and “I’ll do it myself” mindsets quietly erode connection. You’ll learn how hyper-independence affects intimacy, why emotional decline often masquerades as strength, and how to rebuild connection without giving up your sense of self. It’s a real look at what we call “strength” in culture—and how it might actually be keeping us from love.Recommended Reading: The Two Paren...2025-04-1127 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessEQ Over Ego: Why Emotional Intelligence Saves RelationshipsSend us a textKnowing how you feel is one thing. Knowing what to do with those feelings? That’s emotional intelligence—and it can make or break your relationship.In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores why emotional intelligence (EQ) is essential for relational health—and why so many of us were never taught how to use it.You’ll discover:How low EQ shows up in marriage as blame, defensiveness, and emotional shutdownHow to build emotional awareness without shame or self-criticismWhy empathy, regulati...2025-04-0315 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessComfortable Lies VS Hard TruthsSend us a textWe all say we want the truth—but do we really? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker unpacks the emotional and relational cost of avoiding honesty. Whether it’s pretending everything’s fine, avoiding conflict, or withholding your real thoughts to “keep the peace,” comfortable lies slowly fracture connection. You’ll learn how to spot self-protective patterns, how to approach honesty without cruelty, and why facing hard truths is often the most loving move you can make. This one’s for the people who smile and nod while...2025-03-2614 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessAll The Little Lies That Destroy Trust in Marriage: How to Spot and Stop ThemSend us a textNot all lies are loud.In marriage, it’s often the quiet, everyday phrases—“I’m fine,” “It doesn’t bother me,” “I’m over it”—that do the most long-term damage.In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores how small, self-protective lies quietly erode emotional intimacy and relational trust. These aren’t betrayals you read about in books—they’re the slow drips that wear down even strong connections.With candid insight and a powerful satirical segment inspired by C.S. Lewis’ The Screwtape L...2025-03-1722 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessFrom Hidden Hurt to Healing: A True Story of Family RedemptionSend us a textBehind every family is a story—and sometimes, a secret. In this special interview episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker sits down with the author of The Housekeeper’s Secret to unpack a deeply personal narrative of family trauma, silence, and redemption. Together, they explore how generational pain gets passed down, how forgiveness reshapes identity, and what it takes to interrupt cycles of emotional hurt. This conversation blends storytelling and therapeutic insight, inviting listeners to reflect on their own pasts and consider what it means to reclaim trut...2025-02-251h 04The Voyage Cast: Real Talk on Relationships and Mental WellnessSelf-Reliance Gone Too Far: The Dangers of Being Your Own GodSend us a textWhat happens when we try to control everything—including how we love, protect, or isolate ourselves? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker reflects on the subtle but costly drift toward self-worship—what happens when we place ourselves at the center of every decision, emotion, and relationship. Through honest insight and a grounded conversation, he explores how the pursuit of autonomy and emotional self-sufficiency can quietly destroy intimacy, limit growth, and leave us lonelier than ever. If you’ve ever been praised for being “strong” while quietly fa...2025-01-2715 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessThe Blame Game: How Finger-Pointing Sabotages Relationships and Blocks HealingSend us a textBlame feels good—for a moment. But over time, it chips away at trust, prevents growth, and creates emotional distance in even the closest relationships.In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker breaks down the hidden cost of blame and how it becomes a defensive reflex that shields us from vulnerability but isolates us from connection.We explore:Why blame is so emotionally seductiveHow it shows up in marriages, parenting, and communicationWhat blame is actually protecting (spoiler: it’s not your rela...2024-10-2509 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessThe Four Loves: You Need To Know ThisSend us a textWe throw the word “love” around a lot—but not all love is created equal. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker walks through The Four Loves as outlined by C.S. Lewis: affection, friendship, eros, and charity. With both depth and practical insight, this episode explores how each love shows up in our lives—and what happens when we confuse them. Whether you’re trying to understand your marriage, navigate a friendship, or make sense of a relational disconnect, this conversation offers clarity, challenge, and a framewor...2024-10-1612 min
The Voyage Cast: Real Talk on Relationships and Mental WellnessLove Tests? Just Give the Answers!!!Send us a textIn this episode of The Voyage Cast, co-creator and Licensed Marriage and Family Therapist Matt Johnson unpacks the concept of “love tests”—those subtle, often subconscious ways we test the people closest to us. Whether it’s expecting a partner to “just know” what we need or withholding connection to see if they’ll chase us, these patterns often lead to misunderstanding and emotional distance. Through thoughtful insight and practical examples, Matt explores how love tests develop, how to recognize them, and how to replace them with vulnerability, clear communication, and real connection. This episode i...2024-08-3004 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessMarriage Advice You Should IgnoreSend us a textNot all marriage advice is helpful—some of it can actually make things worse. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker unpacks some of the most common misconceptions about what makes a relationship thrive. From unrealistic expectations to oversimplified clichés, Eddie shares what couples really need when the road gets rough: presence, communication, and mutual support. Whether you’re navigating a tough season or simply looking to strengthen your connection, this episode offers honest insight and practical tools to help you grow together, not apart....2024-08-2216 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessThe Worst Marriage Advice Ever and Why You Should Ignore ItThis episode, taken from The Voyage Cast Blog, delves into misconceptions about marriage and how overcoming challenges together can foster trust and strengthen the bond between partners. We discuss practical ways to support each other during tough times, emphasizing the importance of communication, appreciation, and presence. Think of this as your guide to building resilience in your relationship, reminding you that challenges are part of all marriage journies. Whether you're enduring a rough patch or simply seeking to deepen your connection, this episode offers valuable insights and actionable tips to thrive together, no matter what life throws your way...2024-08-2116 minThe Voyage Cast: Real Talk on Relationships and Mental Wellness30-60-90-120 Rule for keeping your relationships thrivingSend us a textSupport the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible. Connect with us on the socials Th...2024-05-0308 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessFrom Trauma to Redemption: Shane’s Story of Faith, Family, and Healing After LossSend us a textIn this raw and redemptive episode of The Voyage Cast, hosts Matt Johnson, Breanna Crowell, and Eddie Eccker sit down with Shane, a Denver-based security company owner whose life has been shaped by abuse, military service, devastating loss, and unshakable faith.Shane shares his deeply personal journey—growing up in a home marked by domestic violence, serving in the military, and walking through the heartbreaking illness and death of his wife. Through it all, his story is anchored in courage, redemption, and the slow work of healing.Inside the ep...2024-02-021h 12The Voyage Cast: Real Talk on Relationships and Mental WellnessModern Dating Q&A: What Women Want to Know About Men and RelationshipsSend us a textJoin us for an engaging episode of the Voyage Cast, where hosts Brianna Crowell, Matt Johnson, and Ed delve into the complexities of Dating. In "Girls Ask Guys: Q&A - Helping Navigate Modern Relationships to Improve Dating " we explore how to balance time management and meaningful connections, the implications of being "too busy," and the importance of healthy boundaries. We tackle real-life relationship questions from the "Girls Ask Guys" website and discuss the implications of revenge with personal photos in relationships. Tune in for an episode filled with insights, wisdom, and humor...2024-01-2115 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessRewiring the Mind: Neurofeedback, Biofeedback, and Brain Health with Santiago BrandSend us a textWhat if you could train your brain the same way an athlete trains their body? In this powerful episode of The Voyage Cast, we sit down with Santiago Brand—expert in clinical and sports psychology—to explore how neurofeedback and biofeedback are transforming mental health, cognitive performance, and emotional resilience.Santiago shares his personal journey into the world of brain optimization and walks us through the science behind brain mapping, EEGs, and training the brain to self-regulate—using tools as simple as video games and movies. From managing anxiety, sleep disorders, and an...2024-01-071h 00The Voyage Cast: Real Talk on Relationships and Mental WellnessFrom Self-Doubt to Self-Love: Responding to Facebook Follower's Questions on Dating, Insecurities, & MoreSend us a textIn this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals unknowingly repeat in relationships and offer tips on how to break these patterns. The hosts also discuss the importance of self-growth, positivity, and self-love in forming healthier relationships. The episode ends with an introduction to the "mountain of intimacy" concept and tips on managing...2023-12-1528 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessRevolutionizing Your Online Dating Experience: A Brief Guide to Profile Curation and Meaningful ConversationsSend us a textIn this podcast episode, our conversation with Brianna provides valuable insights on how to navigate the dating app scene with success. She offers important tips on curating an authentic and appealing profile, avoiding hyper-sexualized photos, and initiating meaningful conversations. The discussion also delves into early-stage relationship talks on serious issues such as children, emphasizing the importance of compatibility and clear communication. Furthermore, the conversation covers energy management strategies to prevent emotional burnout from dating. Tune in for an engaging discussion on improving your dating app experience.Support the show2023-11-0315 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessBreaking Free from Toxic Dating: A Brief Guide to Healthier RelationshipsSend us a textEver stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecting the emotional cues too. From the confusing world of hyper-sexualized behavior to the whirlwind of love bombing, we’re shedding light on these under-discussed aspects. Brianna brings her insightful expertise to the table, helping us decipher what is lo...2023-09-2914 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessRewiring Belief: High-Performance Coaching & NLP with Nicki HoffmanSend us a textWhat if one belief—just one—was the thing holding you back from your next breakthrough?In this powerful episode of The Voyage Cast, we sit down with Nicki Hoffman, renowned high-performance coach and NLP (Neuro-Linguistic Programming) expert, to explore how mindset, self-concept, and emotional mastery can radically change your life.Nicki shares the incredible story of a client who 10x’d their income—from $100K a month to $1 million—by confronting a single, limiting belief. But this conversation isn’t just about business—it’s about freedom.We go deep int...2023-09-2252 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessThe Sound of Survival: How Therapist, Artist, & Singer Amber Roper Turned Trauma into TriumphSend us a textWelcome to The Voyage Cast! On this episode, we were privileged to have Amber Roper as our guest. Amber is not only a therapist and a musician but also a survivor of a traumatic attack that she encountered during her solo training for a half marathon. Amber shares her inspirational journey of transformation and resilience, from being a survivor of sexual assault and dealing with PTSD to becoming a therapist, with the support of her family, faith, and therapy. She also discusses her childhood struggle with a rare disease and how music became...2023-09-0844 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessBreak the Chain: Eliminating Harmful Dating Patterns with BriannaSend us a textIn this episode of The Voyage Cast, the host invites relationship expert Brianna to share her top five dating tips. Brianna emphasizes the importance of clear and direct communication, avoiding mind games, giving second chances, honoring personal needs and desires, and advocating for oneself. The conversation then delves into the darker side of dating, including unhealthy fears and the practice of mind reading. Brianna provides practical solutions to combat these harmful habits and stresses the need for clarity and understanding in relationships. She encourages listeners to stand up for themselves, believe in second...2023-08-3015 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessFinding Your Tribe Vintage Edition: The Hidden Power of CommunitySend us a textThis podcast explores the idea of belonging and finding one's tribe. It emphasizes the power of online communities, from book clubs to volunteer groups, as a way to connect and feel part of something bigger. The episode also explores the positive impact of social connections on mental health, self-esteem, and cognitive sharpness. It concludes with a call to action for listeners to venture out and discover their own tribes.Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or...2023-08-1104 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessNurturing Trust: The Consequences of Secret-Keeping in LoveSend us a textThe podcast episode is centered on the importance of honesty in intimate relationships. It discusses how secret-keeping can seed doubt, create trust issues, and lead to conflicts in relationships. The episode emphasizes the need for partners to be open about their needs and feelings, as it allows them to provide the necessary support for each other. It concludes by urging listeners to avoid keeping secrets and to develop a habit of truth-telling, stating that it can enhance intimacy and trust in relationships. Support the showFor Counseling Support i...2023-08-0903 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessDecoding the Alien Language of BoundariesSend us a textThis episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal space. They discuss how clear boundaries can enhance communication, improve relationships, and boost self-esteem. The episode also provides practical advice and humorous examples from everyday scenarios. Furthermore, they recommend the book "Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life"...2023-08-0407 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessRising from the Rubble: A Nurse’s Brain Injury, Trauma, and the Fight to HealSend us a textWhat happens when your life changes in an instant—and no one believes you?In this powerful episode of The Voyage Cast, we sit down with Laura, a nurse, survivor, and author of No, I’m Not Fine, Thank You, who shares her raw and redemptive journey through traumatic brain injury recovery and the deep, unexpected connection between physical healing and unresolved childhood trauma.Initially misdiagnosed with a mild concussion, Laura’s condition worsened, but so did her determination. Refusing to accept surface-level answers, she embarked on a years-long proces...2023-07-2849 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessNavigating Love: Five Vintage Tips to Elevate Your Romantic VoyageSend us a textThis vintage episode of the Voyage Cast provides listeners with practical tips and heartwarming advice on enhancing their love lives. The host discusses the importance of enjoying the journey of love rather than focusing on a destination, emphasizing the role of small, thoughtful gestures, genuine listening, honesty, and integrity in relationships. The episode also includes a bonus tip about keeping the flame alive through minor gestures. Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? R...2023-07-0903 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessFrom Apartheid to Purpose: A South African Musician’s Journey Through Trauma, Healing & HopeSend us a textIn this deeply moving episode of The Voyage Cast, we sit down with Denay, a South African musician, entrepreneur, and community leader whose life has been shaped by the pain of apartheid, personal loss, and the pursuit of purpose.Born under South Africa’s apartheid regime, Denay shares her raw and powerful story of resilience, including the devastating loss of her mother during the 1994 civil unrest. Through profound grief and overwhelming loneliness, her path eventually led her back to her first love—music—and to a mission bigger than herself.What...2023-07-0752 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessRun from the Victim Olympics & Be Free!Send us a textIn this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. By following these tips, listeners can embrace their inner superhero and conquer their world.Check out Ed's Smart Goals Journal for a step-by-step guide to creating your own personal goals. This journal can help you learn how to take consistent action...2023-06-1605 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessA Quick Tip | Part 2 of our INTERVIEW with Dr. Steve | Navigating Life's Challenges by Understanding Your Brain TypeSend us a textIn this episode of The Voyage Cast, Dr. Steve returns to discuss the importance of understanding one's brain type to live a more fulfilling life. He emphasizes the need for self-awareness, creating routines that satisfy individual needs, and adapting to life's transitions while remaining emotionally honest with oneself. Dr. Steve also highlights the significance of recognizing patterns in our behavior and finding healthy ways to satisfy our needs to improve mental health and overall well-being.Get in contact with Dr. Steve and his team!Axon EEG SolutionsSupport...2023-06-0905 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessChatGPT Meets Dating - Part 2: Expert Brianna Answers AI-generated Questions on Dating so YOU can Master the Art of Authentic RelationshipsSend us a textIn this episode of The Voyage Cast, the hosts discuss the importance of authenticity and presenting oneself in a way that reflects one's values when dating. They offer tips on meeting potential partners beyond dating apps and recognizing when someone is interested in you. The episode also delves into more complex aspects of relationships, such as spotting red flags, knowing when to take the next step, and introducing your partner to family and friends. Additionally, they discuss communication strategies when moving in together and accepting differences for a smoother transition and a healthier...2023-06-0325 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessHonoring the Sacrifices: A Memorial Day Tribute to Our VeteransThis special Memorial Day podcast episode honors the sacrifices of servicemen and women and emphasizes the voluntary nature of their service. The episode explores ways to support veterans in their post-service lives, including volunteering with organizations, advocating for improved benefits and resources, connecting veterans with support networks, offering employment opportunities, and providing practical assistance. The podcast urges listeners to actively engage in acts of kindness, advocacy, and understanding to make a tangible difference in the lives of veterans, ensuring their sacrifices are always remembered and respected.Support the showConnect with us!TheVoyageCast.com2023-05-3005 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW | Micah Maberry's Vision for a Homeless Village: Tackling Homelessness through Relationships and Community InvolvementSend us a textPART 2 - Our interview with Micah MaberryIn this episode, Micah and our hosts discuss the importance of forming genuine connections with the homeless and providing community-based solutions. They talk about the innovative concept of Front Porch Farms, designed to empower those in recovery centers and sober living homes by building homes and communities together. The conversation emphasizes that government and state services alone cannot provide the healing and support necessary for those in need and suggests creating a volunteer app for people to assist the homeless and create lasting relationships.2023-05-2615 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessThe Power of Vulnerability: Micah Maberry’s Journey of Redemption, Forgiveness, and Becoming WholeSend us a textIn this heartfelt episode of The Voyage Cast, hosts Matt, Bre, and Ed sit down with their long-time friend Micah Maberry to unpack a raw and redemptive journey marked by struggle, honesty, and healing.Micah opens up about the battles he’s faced—anger, shame, emotional disconnection—and how leaning into vulnerability, forgiveness, and self-awareness changed everything. Through courage and kindness, Micah didn’t just find healing—he found himself.This conversation is a powerful reminder that transformation doesn’t always start with a plan. Sometimes, it starts with telling the...2023-05-1942 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessChatGPT Meets Dating - Part 1: Expert Brianna Answers AI-generated Questions on Love and RelationshipsSend us a textIn this first part of a two-part podcast episode, the hosts discuss dating anxiety and navigating complex relationships with the help of licensed marriage and family therapist Brianna. They use ChatGPT, an AI program, to generate questions on dating that Brianna addresses, such as dealing with dating anxiety, determining compatibility, and managing cultural or religious differences. Brianna also shares her insights on breaking unhealthy relationship patterns and the importance of introspection and professional support in overcoming these issues. Don't miss this engaging conversation where expert advice meets AI-generated questions, providing valuable strategies for...2023-05-1217 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessBrainwaves and Breakthroughs: How EEG Is Changing Mental Health TreatmentSend us a textWhat if you could actually see how your brain responds to trauma, stress, or therapy?In this groundbreaking episode of The Voyage Cast, we sit down with Dr. Steve, a leading expert in neurotechnology, to explore how EEG (electroencephalogram) brain mapping is revolutionizing mental health care. From identifying hidden trauma to enhancing therapeutic outcomes, EEG offers real-time insights that go far beyond talk therapy.Dr. Steve explains how this non-invasive technology is being used to diagnose emotional dysregulation, monitor cognitive performance, and even personalize treatment plans based on your...2023-05-051h 00The Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW | Embracing Emotional Depth: A Therapist's Journey with Jeff WalzSend us a textIn this episode, we had a heartfelt conversation with Jeff Walz about his journey to becoming a therapist, the importance of empathy and emotional expression in men, and the societal expectations placed on men. We discussed Jeff's experiences with high school friendships, genuine connections, and the power of feeling heard and understood. We also explored the role of emotional depth in both personal struggles and creative endeavors and how embracing one's unique voice and value can lead to positive change and genuine connections with others. Additionally, Jeff shared the inspirations behind his two...2023-04-2858 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW - Overcoming Worth Issues and Embracing Vulnerability with Nate Forse: From Pro Athlete to EntrepreneurSend us a textJoin us on the latest episode of The Voyage Cast as we explore Nate Forse's journey from a small town in PA to professional athletics, real estate entrepreneurship, and more! Learn how to manifest desired outcomes, trust in a higher power & more! #TheVoyageCast #RealEstate #AthleticsIf you are in the Denver Metro area and you need real estate support feel free to contact Nate!https://www.forsedenverhomes.com/InstagramFacebookSupport the showFor Counseling Support in Colorado Contact Voyages Counseling2023-04-2146 minThe Voyage Cast: Real Talk on Relationships and Mental Wellness5 Essential Nutrition Tips for Everyday Health & The Future of Remote Biofeedback Testing with Nutritionist JaciSend us a textThis is Part 2 of our original podcast with Jaci, the nutritionist, she shares with us 5 awesome tips to improve your nutritional life. Get in contact with Jaci TodayFor the Food Pyramid Click HereFor additional services with the Voyages Wellness Group click hereSupport the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!...2023-04-1407 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW with Jaci - Transforming Health Challenges: The Power of Nutrition and Biofeedback in Achieving Optimal WellnessSend us a textIn this episode, we had the privilege of interviewing Jaci, and talented nutritionist whose story not only displays her personal growth and development but how she has helped to change other people's lives. Get in contact with Jaci TodayFor the Food Pyramid Click Here For additional services with the Voyages Wellness Group click hereSupport the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send...2023-04-0742 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessInside School Psychology: Mental Health, Brain Mapping & Education Politics with NicoleSend us a textWhat happens when brain science, student mental health, and education policy collide—especially in a post-COVID world?In this episode of The Voyage Cast, we sit down with Nicole, a dedicated school psychologist, to explore the real-world challenges facing students, parents, and educators today. Nicole opens up about her personal journey into the world of school psychology, and how her work bridges the gap between mental health, neurological tools like brain mapping, and the evolving politics of education.Whether you’re a parent, educator, or just someone trying to unde...2023-03-3150 minThe Voyage Cast: Real Talk on Relationships and Mental Wellness5 Tips for Better Marriage - Vintage Edition - Part 3Send us a textThis episode provides a third and final set of 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going stro...2023-03-2403 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW - From Personal Struggles to Chiropractic Success: Exploring Epigenetics and the Power of Connection with Dr. MackSend us a textToday, we are interviewing a young chiropractor, Macauley Mackintosh D.C.,who struggled in school and faced a devastating loss in his family. His story inspires us to keep moving despite life's challenges and to take responsibility for where we want to go and who we want to be. He channeled his grief and determination into his work, and today, he is a successful chiropractor, helping countless patients lead healthier and happier lives.Connect with Dr. Mack today: www.buffalospinesport.comYouTubeInstagram2023-03-1748 minThe Voyage Cast: Real Talk on Relationships and Mental Wellness5 Tips for Better Marriage - Vintage Edition - Part 2Send us a textThis episode provides a second set of 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it g...2023-03-1003 minThe Voyage Cast: Real Talk on Relationships and Mental Wellness5 Tips for Better Marriage - Vintage Edition - Part 1Send us a textThis episode provides 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon2023-03-0603 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessThe Weight We Carry: Matt’s Journey Through Parentification, Adversity, and HealingSend us a textIn this raw and honest episode of The Voyage Cast, host Matt shares his own story of growing up fast, carrying invisible burdens, and learning the hard way that real strength comes through vulnerability.We talk about what it means to face adversity, how parentification shapes our lives without us even knowing, and why honoring your struggles—and your needs—is essential if you want to build a life that actually works.Before the breakthroughs come the breakdowns. And sometimes the most courageous thing you can do is admit you...2023-03-0347 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW with Sandra - Breaking the Chains: Healing from Generational Trauma and Finding Freedom Through TherapySend us a textWe hear from an exceptional guest in this episode of The Voyage Cast. Her story teaches us that when we face our demons we can become free from our past and our traumas. It's not easy, but the alternative of being bound by the dysfunction and pain of our past is much worse. Recommended Reading: The Body Keeps The ScoreBoundariesSupport the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to...2023-02-2545 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW with Ed - From Academic Struggles to Successful Therapist: Navigating ADD and Redefining WorthinessSend us a textOvercome academic struggles, find your passion, and unlock your potential! Join me on my journey to becoming a therapist and explore the power of not letting misunderstandings or diagnoses define our worthiness. Subscribe and leave a 5-star rating! Recommended Books:The Insiders Guide to ADHD Is it You, Me or Adult A.D.D. Failing Forward #therapy #mentalhealth #overcomingadversitySupport the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question o...2023-02-1618 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessINTERVIEW with Breanna - Unlocking Connection and Growth Through Attachment Therapy in RelationshipsSend us a textTune in to a new episode of The Voyage Cast where we explore how attachment therapy can create positive ripples in relationships & the importance of emotional connection & vulnerability. Don't miss this insightful journey with an experienced couples & family therapist! #attachmenttherapy #couplestherapy #familytherapy Recommended Books:Hold Me Tight Love Sense Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and...2023-02-1025 minThe Voyage Cast: Real Talk on Relationships and Mental WellnessStories Change Lives - Our IntroductionSend us a textThis is episode 1 of The Voyage Cast - This is our introduction to why we are podcasting - Our mission is to change generations by sharing stories of changed lives. Support the showFor Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it goi...2023-01-3106 min