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Eddie Rakanui

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Big Life MindsetBig Life Mindset#67 Hyperbaric Hitchiking Partnerships Day Spa & THCWith a title like this you know there's something in it for everyone :) This episode will expand your mind on filling your bucket. It will also break down a common struggle that prevents many of us from reaching our potential - being a handbrake. For personal coaching, or learn how my programs support your development book in a quick chat: https://bit.ly/3G1bWf6 Subscribe to my Youtube channel https://www.youtube.com/@erakanui To be a guest, discuss contracting or public...2023-05-1948 minBig Life MindsetBig Life Mindset#66 David Robertson - Hard Wired humansHard wired human behaviours meets serendipity when David Robertson joins the show. David shares the insights of an Executive Coach, serial entrepreneur, business owner and well travelled family man. The thing that should pop out first though, is that one day before our recording, we were complete strangers. He found my car keys, we had a chat in front of his house and the following day we were recording inside his home. I trust that gives you a little peek into who he is. If you want to live...2023-04-261h 13Big Life MindsetBig Life Mindset#64 Beautifully Intense Bucket List itemBe prepared to reach DEEP into my mind as I open my experience to you, and how my consciousness battled for survival. Today we strip away a lot of the mysticism of the ayahuasca ceremony which was on my bucket list. To "Live a life you love so you love life more" book in time with me now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and share this podcast. Subscribe to my Youtube c...2023-04-0242 minBig Life MindsetBig Life Mindset#63 Be less shit to build your confidenceYou don't have to be good at anything to build your confidence. You just have to be less shit at something.  Once you've got this, you're ready to grow your confidence and go from a ball of self-doubt to a world beater.  This episode explains how. To "Live a life you love so you love life more" book in time with me now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and sharing this podcast. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanu...2023-03-2517 minBig Life MindsetBig Life Mindset#64 How to recover from a bad situation in 12 hoursAt some stage you're going to find yourself in a dark situation. It'll feel like you simply can't get anything right or that it'll be like that forever. The truth is something different. You can turn a situation around, often with the power of hindsight and humility. Hindsight because it's hard to think in the moment, and humility because if you're prepared to accept you don't know everything, or you can give a heartfelt apology, then a better future is on the way. To "Live a life you love so you love life more" book in time with me...2023-03-2024 minBig Life MindsetBig Life Mindset#62 Project management, cultural events, stress and a hair cuttingManaging stress can be stressful. Doing it with a time critical element, with dozens of people involved, while catering for over 100 people, during a significant cultural event can amplify that feeling. Thankfully we had the support of friends and family who helped pull off a ceremony that will live long in the memory banks. If you want to "Live a life you love so you love life more" then book a coaching session now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally"...2023-03-0652 minBig Life MindsetBig Life Mindset#61 How to be less 'busy' and more productiveIf you're one of those people that feels 'busy' or sometimes overwhelmed with things to be done, then this is for you.  I'll share my top tips that have made a MASSIVE difference for me and the people I coach.   If you want to "Live a life you love so you love life more" then book a coaching session now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and sharing this podcast. Youtube: ⁠⁠⁠⁠https://www.youtube...2023-03-0224 minBig Life MindsetBig Life Mindset#60 Scarlet Rakanui and Audio Processing DisorderAt some stage during our childhood you would've been teased or felt different from other kids.  This is partly because you were different from other kids, and it's those differences which should be celebrated. Today's guest is here to share one of the challenges she's overcoming.  She might be 10 years old but has an awareness and insights that will benefit kids and adults alike. If you want to "Live a life you love so you love life more" then book a coaching session now: https://bit.ly/3G1bWf6 ...2023-02-2012 minBig Life MindsetBig Life Mindset#59 How a Single Minded Purpose can stop binge drinkingIf you want to know how to make big changes in your life, like the ones that will help you to live a life you love, then this is the episode for you.   Today I'll walk you through my battle with alcohol and how to minimise your drinking.  You'll also learn how a single sentence and single minded purpose will completely change your life and those around you. If you want to "Live a life you love so you love life more" then book a coaching session now: https://bit.ly/3G1bWf6...2023-02-1439 minBig Life MindsetBig Life Mindset#58 Liberty EdwardsIf you struggle with confidence, don't like the way you look in photos, or have negative self thoughts then please listen to this episode. Liberty Edwards joins me on the Living Your Passion series.  In this series, each female guest talks about the challenges they face in chasing their dreams.  They also share practical advice to any husbands/boyfriends/sons and friends on how to support and empower them. Liberty is the Selfie Coach, not a phrase I'd even heard of until a month ago, but one that makes alot of sense to me.  She sha...2023-02-0853 minBig Life MindsetBig Life Mindset#57 Drag Queens, Ross Ross and Where's Wali?The way I live my life means I interact with a crazy amount of interesting, authentic people.  Fortunately, a whole bunch of them were around this weekend and created this memorable experience.  Tune in to hear more about drink driving, drag queens, finding 21 versions of our mate and night time fun. If you want to "Live a life you love so you love life more" then book a coaching session now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by cli...2023-01-3059 minBig Life MindsetBig Life Mindset#56 Aless Timpani Solo female hitch hiker and guest in our homeToday's guest is hitch hiking New Zealand and staying in a strangers home - our one!! I chat with Aless Timpene about hitching as a woman alone, safety, cocktails, the Rakanui family and more. Book a personal coaching session now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and share this podcast. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/big_life_mindset/⁠⁠⁠ Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanu...2023-01-241h 10Big Life MindsetBig Life Mindset#55 Roman ProkopchukIf you've ever battled against government processes, or been a parent or experienced the trauma of a miscarriage then today's episode is for you. There are over half a million kids living in foster homes across the United States right now. Roman and his wife have fostered 29 of them in the last four years.  Coupled with that, they've experienced the pain of 6 miscarriages - two of them on Christmas day. Join me as I chat with Roman about the challenges of being a foster parent and dealing with a broken system, while trying t...2023-01-171h 21Big Life MindsetBig Life Mindset#54 What do icebaths, hedgehogs, bjj, parenting, hitching and partying all have in common?Ever wake up on a Sunday with a hangover and feel like you've wasted the weekend? Or do you worry about meeting new people in social occasions?  Then fear not because this episode of Big Life Mindset is going to help. Book a personal coaching session now: https://bit.ly/3G1bWf6 "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and share this podcast. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠...2023-01-0945 minBig Life MindsetBig Life Mindset#53 Jeremy NorrieWeed is weed right??  Wrong. Jeremy is a director/producer of around 30 independent documentary films for Amazon Prime, FOX, CBS, AppleTV, RedBox, Roku and various other major streaming platforms. He's found viral successes in the "strange phenomenon" genre where his films have been seen by millions and had success and award winning films about very different, meaningful stories as well.   He's also partly responsible for The Secret Cup.  To call it a marijuana competition would be a massive understatement.  In today's episode he shares his knowledge of marijuana. Growing, selling, competing, medicinal and 'pot-litics'. Wh...2023-01-051h 34Big Life MindsetBig Life Mindset#52 Two things that will improve your life (& you can do on your day off)Easily two of the best things you can do for personal growth and improvement - and better yet, you can do them on your day off work. Ice baths and the The Science of Well Being.  I highly recommend them both. Here's the rainwater tank I use for our icebath.  https://themarket.com/nz/p/greenzone-rain-water-tank-collapsible-500l/4969-AA9DBN00D and here's the game changer course for anyone wanting to know how to create a happier life: https://edition.cnn.com/2022/01/23/us/yale-happiness-course-pandemic-wellness/index.html ...2023-01-0224 minBig Life MindsetBig Life Mindset#51 2022 What sucked, what kinda did and what's next.I had a couple of fails this year, a few things in the middle of the road and some successes.   Make sure you benefit from these and fast track your own progress to a better life. "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/big_life_mindset/⁠⁠⁠ Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠ To be a guest, receive coaching or discuss your contracting...2022-12-2918 minBig Life MindsetBig Life Mindset#50 Stormy Kara - In a Tattoo StudioChances are you either have a tattoo or know someone that has.  Have you ever realised how many tattoos look polynesian??  They're EVERYWHERE!!   There's been a massive resurgence in people going to the pacific islands to get ink done.  Find out what people are getting, why and the artist's perspective from a renowned artist in the Cook Islands. "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠ Instagram: ⁠⁠⁠https...2022-12-251h 20Big Life MindsetBig Life Mindset#49 Top 10% of my self doubt and podcasts shared worldwideWardrobe acoustics, imposter syndrome and shitty advice helped my podcast be in the "Top 10% most shared globally". In today's episode you'll get my thanks, but more importantly, you'll hear 3 ways you can benefit from the mistakes I've made. "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know. Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/big_life_mindset/⁠⁠⁠ Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠ To be a guest, receive coaching or discus...2022-12-2234 minBig Life MindsetBig Life Mindset#48 Shelly DaviesIf you've never met Shelly Davies then take note.  She's straight talking, confident and driven.  She's also battled imposter syndrome, having a facial tattoo and setting boundaries. This episode is another in our Living Your Passion series on the challenges women face in chasing their dreams, plus, what great support can look like. Can't wait for you to tune into this one. "This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know. You...2022-12-191h 25Big Life MindsetBig Life Mindset#47 Judd BakerJudd Baker does a great job of balancing his head and his heart.  I worked alongside him at a large (often disorganised) organisation and was impressed with how he tackles a challenge.  He's understated, considerate and articulate.  In his own words "I'm just a dad and a husband doing my best". In today's episode you'll hear tips that will help you navigate the work environment.  You'll also learn more about valuing yourself and the freedom that comes with it.  Take the time to pull at least one gem from this episode, you won't regret it. 2022-12-151h 00Big Life MindsetBig Life Mindset#46 Half naked and whippedThis episode was 3 years in the making and contains success, failure, coarse language and me getting whipped with belts.   Massive shout out to everyone involved in making this goal a reality. Enjoy :) To be a guest on my podcast, receive coaching or discuss your contracting needs: Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠ Linkedin: ⁠https://www.linkedin.com/in/edwin-rakanui/⁠ Instagram: ⁠https://www.instagram.com/big_life_mindset/⁠ Youtube: ⁠https://www.youtube.com/@erakanui⁠ Tik Tok ⁠www.tiktok.com/@erakanui⁠ Also, remember to...2022-12-111h 00Big Life MindsetBig Life Mindset#45 Living Your Passion with Danii SteadThis episode is another in the Living Your Passion series. During this series each female guest highlights the challenges women face in chasing their passions, and provides guidance to husbands/partners/brothers/friends on how we can support, empower or simply be there for them. Today's guest is chasing a dream in a heavily male-dominated environment.  It’s an environment that is grounded in physical conflict, close contact and it’s often quite painful.  Despite this Danii Stead has achieved the rank of purple belt at Brazilian jiu Jitsu in Wellington. She shares some g...2022-12-0523 minBig Life MindsetBig Life Mindset#44 No money? Here's why you should still go on holidayNever let money be the deciding factor in your life decisions.  Bold statement right? Too many people overstate the value of money in their lives but if you've got a big decision to make, then give it the 'Deathbed Test'.  In this episode I share a holiday we couldn't afford and why it was a great way to spend money we didn't have.  Push play to find out why and how. To be a guest on my podcast, receive coaching or discuss your consultancy needs contact me on: Facebook: ⁠https://web.fa...2022-11-281h 14Big Life MindsetBig Life Mindset#43 VaVa Virtual and Working RemotelyAlmost everyone has an experience of working remotely, whether it was you or someone you know.  In this time pressured world, too many people don't realise the power of a Virtual Assistant and how they can free up your time. Lauren Gall and Melanie Ammerman founded VaVa Virtual Assistants over 10 years ago with the goal of helping small business owners achieve work/life balance and focus on the work they love. Like many entrepreneurs, when they first started out, they did everything on their own. You can reach out to Lauren and Melanie at https://v...2022-11-2230 minBig Life MindsetBig Life Mindset#42 Vishal George Behavioural ScientistVishal is on a mission to make behavioural science tools more accessible. As the Chief Behavioural Scientist at Behavioural by Design, he runs experiments with one of the leading banks to accelerate the financial wellbeing of all New Zealanders, consults with government on research & development projects and has partnered with CoGo — a fintech helping people measure, reduce and offset their impact on the climate. Join me today as I chat with him about money, ice baths, trips to mars and more. If you would like to be a guest on my podcast, or discuss your co...2022-11-1444 minBig Life MindsetBig Life Mindset#41 What everyone should know about GOOD PEOPLEStop watching the news and watch this instead. Stories from the side of the road and inside stranger's cars.   If you would like personal coaching, be a guest on my podcasts or discuss consultancy needs contact: Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠ Linkedin: ⁠https://www.linkedin.com/in/edwin-rakanui/⁠ Instagram: ⁠https://www.instagram.com/big_life_mindset/⁠ Youtube: ⁠https://www.youtube.com/@erakanui⁠ Tik Tok ⁠www.tiktok.com/@erakanui⁠ Also, remember to check out ⁠https://biglifemindset.com/⁠ for free coaching tools and links to oth...2022-11-071h 26Big Life MindsetBig Life Mindset#40 Please don't kill me, I'm a safe personHow often do you put yourself in situations where a stranger might kill you? Do you know what it feels like to trust someone with your darkest secrets? Have you ever wondered what it feels like to gift someone the power of trust? Join me today as I share the reasons I live the life I do, how it creates relationships you can't find elsewhere, and why people trust me with secrets they don't share with anyone else. If you would like personal coaching, be a guest on...2022-11-0116 minBig Life MindsetBig Life Mindset#39 Use at least 1 of these hacks if you want a real difference in your lifeHere's two life hacks that are making a difference in my life. If you're joining me on spotify make sure you check out the video version! If you'd like to be a guest on Big Life Mindset, level up with coaching, or catch up over a coffee you can get in touch on: Facebook https://www.facebook.com/eddie.rakanui/ Linkedin www.linkedin.com/in/edwin-rakanui Instagram https://www.instagram.com/big_life_mindset/?hl=en Also, remember to check out https://biglifemindset.com...2022-10-2525 minBig Life MindsetBig Life Mindset#38 Take The Stress Out of OverthinkingToday's about overthinking and getting humbled while out of my comfort zone.  PLUS some amazing advice from my coach that's sure to help anyone who feels like they'll never make progress on their goals. To request coaching services, be a guest on my podcasts or discuss consultancy needs contact: biglifemindset@gmail.com Visit https://biglifemindset.com/ for tips on getting ahead in life. Leadership Coach I Serial Entrepreneur I Bucket Filler I --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-10-1009 minBig Life MindsetBig Life Mindset#37 Master The Art Of LEARN FAST With These TipsIf you want to fast track success in the office, home or life in general, then adopt a learn fast mindset. Okay so I preach this ALL the time, because of how powerful it is.  It’s literally one of, if not the most, powerful technique I use to make progress in any facet of my life.  Learn how to master this art quickly and enjoy the inevitable progress and success that comes with it. For Coaching and Consultancy needs, or to be a guest on my podcasts: +64 22 624 6441 biglifemindset@gmai...2022-10-0814 minBig Life MindsetBig Life Mindset#36 Living Your Passion with Rachel DudfieldPACKED with practical advice and insights from a business owner that’s spent alot of time in pjamas, having a hot mess of a brain and tried juggling too much. Something I think will feel familiar to many of us. It's the first of my 'Living Your Passion' series where each guest highlights the challenges women face in chasing their passions, and provides guidance to husbands/partners/brothers/friends on HOW we can provide good support. You can contact Rachel Dudfield at https://allyouneedislove.co.nz/ To request coaching or wor...2022-10-0332 minBig Life MindsetBig Life Mindset#35 2 Things to Remember for Pay & Performance ReviewsWhether you’ve worked one day or a thousand, the business or organisation you work for should have some idea of what they want you to be doing, how well you should be doing it, when it should be done - that kinda thing.Equally important, and almost universally forgotten about, is what your expectations are for the business. --- Send in a voice message: https://anchor.fm/erakanui/message2022-09-2510 minBig Life MindsetBig Life Mindset#34 5 Things To Do If You Want A Pay RiseGetting a pay rise is alot easier if you know how to structure the conversation.In this episode I share 5 keys that are proven to work.If you'd like to be a guest on Big Life Mindset, level up with some coaching, or catch up over a coffee you can get in touch with me on:Facebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanuiInstagram https://www.instagram.com/big_life_mindset/?hl=enAlso, remember to check out https://biglifemindset.com...2022-09-1910 minBig Life MindsetBig Life Mindset#33 Focus on 3 things When Chasing Your DreamChasing your dreams can be hard work. Like, REALLY HARD.Frances Van Herpen-Watene is the Owner of Waterlily Hair and Salon. In this interview she talks about the barriers she’s overcome to chase her passion. We talk finances, having to get an accountant and a lawyer, and juggling personal relationships and having tough conversations.She gives some great advice on what she’s learned, and what people could do differently when thinking about chasing their dreams.Apologies for the sound quality. She’s super busy so I managed to get squeezed in betwee...2022-09-1214 minBig Life MindsetBig Life Mindset#32 If Your Life Hack isn't more Sleep, Sex and Exercise then is it really a hack?A life hack like knowing which way toblerone chocolate is meant to be broken, is helpful, but I’m after solid hacks that make massive differences in my life.I'm looking for knowledge and actions that help me perform at my best and avoid being an overtired grumpy dad, a shit husband, or an absent friend.Today's episode is about some life hack knowledge, and some of the key ingredients I use to supercharge my mental health.If you'd like to be a guest on Big Life Mindset, level up with some life co...2022-09-0409 minBig Life MindsetBig Life MindsetTRAILER - Would You Do This To Avoid a Code Brown?Trailer for Episode 19 Would Do This to Avoid a Code Brown?Ever been out in public and nearly sh@t yourself? Or had to do that funny walk with your footsteps really close together so you didn't have an accident? That feeling of panic!!!Then this story is going to resonate with you. The difference is you're probably not going to do what I did to relieve myself.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-09-0400 minBig Life MindsetBig Life MindsetEp31 Quick in and out with Dimestore SkanksPerforming in public, F*ck!ng up and making a mistake,or breaking a comfort zone scares the hell out of most of us.In this episode I throw some questions at Dimestore Skanks, a Wellington Ska band about what it feels like to do all of these and more.Whether their music is your thing or not, they have some amazing insights on ignoring people’s labels, the importance of being with others and ‘getting out of your head’.You can find out more about them at:https://dimestoreskanks1.bandcamp.com/mu...2022-08-2810 minBig Life MindsetBig Life MindsetEp30 Why You're a Socially Accepted AlcoholicAlcohol, Booze, grog, sauce, the drink, the piss whatever name you want to call it. My relationship with it probably goes back to before I was even born, and it’s been a companion, associate, sometimes enemy and friend since then.This is the first in a series of podcasts that detail my experiences and running battles with alcohol and how it’s shaped who I am.In this episode, I’ll walk through the origins of being a socially accepted alcoholic and in later episodes I’ll cover some strategies that work for managing your dri...2022-08-2110 minBig Life MindsetBig Life MindsetEp29 How to Shout at Your kids and Fail as a ParentMan, i’ve had so many parenting fails i could write a book, or at least, a podcast. so today , you’re going to hear about this one I had a couple of days ago, and how i completely turned it around. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-08-1409 minBig Life MindsetBig Life MindsetEp29 How to Shout at Your Kids and Really Fail as a ParentMan, I’ve had so many parenting fails I could write a book, or at least, a podcast. so today , you’re going to hear about this one I had a couple of days ago, and how I managed to turn it around.2022-08-1409 minBig Life MindsetBig Life MindsetEp28 Life Before My EyesToday you’re going to hear about a strong childhood memory, a bucket list item I had, and what I think it feels like when a person's life flashes before their eyes.And yes, they’re all related.Spoiler alert: After the podcast see if this stirs any memories (and yes, I'm showing my age on this one).https://youtu.be/_ycG-xe1uSMIf you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in t...2022-08-0709 minBig Life MindsetBig Life MindsetEp27 Changing Directions I left the 9 to 5 life because it made no sense for me to give 40-55 hours a week, my most productive hours no less, so I could have more money, more stuff, and more time with my family.What? You might be thinking, isn’t that the goal?Join me today to hear why I made this change and how you can benefit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-07-3109 minBig Life MindsetBig Life MindsetEp26 The Broken Nose ShamblesBlacking out, hospital toilets and controlled pain can be found in today's episode.There's always a story when a person breaks their nose. There's rarely a story where a hospital toilet is destroyed shortly before the nose is rebroken. Or how the nose specialist resets it with no pain killers.Of course, I have one of those storiesAfter you've heard the podcast find a quiet place and check out the youtube video below.https://youtu.be/kZZpKZJX4lAIf you'd like to be a guest on...2022-07-2409 minBig Life MindsetBig Life MindsetEp25 Testifying Against My DadThis is all about how I testified against my Dad in court, what led to it and the aftermath.As you can imagine, it’s a bit of a tragic tale but, as with every single experience I’ve had, there’s silver linings everywhere and something for you to benefit from as well.If you or someone you know are in a domestic violence situation, don't muck around - just call 111. If you're looking for support, resources or someone to talk with, then these folks should be able to help:https...2022-07-2310 minBig Life MindsetBig Life MindsetThe Broken Nose DebacleBlacking out, hospital toilets and controlled pain can be found in today's episode.There's always a story when a person breaks their nose. There's very rarely a story where a hospital toilet is destroyed shortly before the nose is rebroken. Or how the nose specialist is asked to reset it with no pain killers.Of course, I happen to have that story.After you've heard the podcast find a quiet place and check out the youtube video below.Enjoy.https://youtu.be/kZZpKZJX4lAIf you'd like...2022-07-1809 minBig Life MindsetBig Life MindsetEp24 Suicide and Silver LiningsSuicide - it's our 2 degrees of separation.In this episode, I share my experience of having a friend, brother, and man that I loved with all of my heart, commit suicide.My story is one that will resonate with many people, too many in fact.This episode however, speaks more to my heart than any other I’ve done and I hope it brings some value, inspiration or maybe a little perspective for you.If you or anyone you know are battling with depression, anxiety, suicidal thoughts or just ne...2022-07-1423 minBig Life MindsetBig Life MindsetEp23 It's Mammogram TimeIf you have a mum/nana/sister/wife/daughter or friend that's due for a mammogram then this episode is for you.Join me as the folks at Breast Institute NZ give me a mammogram and share their valuable insights.Stay tuned as well and I'll upload a link to the mammogram video to the show notes in a day or two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-07-0427 minBig Life MindsetBig Life MindsetEp22 Man Flu and Drug DealersHear about an unwanted experience I had last week plus a quick hitch hiking story about getting a ride from a drug dealer.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Facebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanuiInstagram https://www.instagram.com/big_life_mindset/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui...2022-06-2709 minBig Life MindsetBig Life MindsetEp21 Introducing Stella & MikeWould you pick up a hitch hiker? How about if you were 79 years old? Would you let them drive your car if you did?Well, these wonderful people picked me up while hitch hiking and gave me a bucket filling experience I'll never forget.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Facebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanuiInstagram...2022-06-2007 minBig Life MindsetBig Life MindsetEp20 4min Bing Bong #1I had so much fun creating this episode and I can't wait for you to enjoy it. Massive shout-out to my daughter Maia for her input as well. As promised here's the timestamp if you want to get a recap at any stage:1:01 Meningitis1:32 Social Media2:02 New Managers2:32 Free drinks3:05 Confidence tip3:37 Wrap upIf you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in...2022-06-1204 minBig Life MindsetBig Life MindsetEp19 Would You Do This to Avoid a Code Brown??Ever been out in public and nearly sh@t yourself? That feeling of panic as you try to get to the bathroom/toilet REAL FAST?Then this story is going to resonate strongly with you. What might be different, is what I did to relieve myself.Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-06-0606 minBig Life MindsetBig Life MindsetEp18 Laughter, Death and Family MeetingsMy family doesn't do meetings, we do warfare!Join me today as I share a story on how laughter can be found in the darkest of times plus, how I referee the latest Rakanui family gathering.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in...2022-05-3009 minBig Life MindsetBig Life MindsetEp17 Introducing Ze GermansPicking up German tourists on the side of the road, how they ended up living with us, and family dinners without you - enjoy today's 9 min Big Life Mindset.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanui --- ...2022-05-2309 minBig Life MindsetBig Life MindsetEp16 It's a Head Knock LifeEver had a headache so bad it turned you into a space cadet?Or do you remember the first time you had anxiety?Join me today to hear about a series of concussions I had plus what it felt like to have anxiety for the first time ever.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=en...2022-05-1608 minBig Life MindsetBig Life MindsetEp15 Disappointment and DeathLast week I got hit with 3 big, negative experiences.Today you'll hear how to turn each of these into a positive :)A job interview, a failed exam and the death of a family member - all part of living and learning.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/2022-05-0909 minBig Life MindsetBig Life MindsetEp 14 Neo Nazis and Good TimesHitch hiking, Skinheads and good times can all be found in today's episode of 9 min Big Life Mindset.If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanui --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-05-0209 minBig Life MindsetBig Life MindsetEp13 Secret Ingredient to HappinessAre you a people pleaser or know someone that is? Then this episode is for you. Kick that ego to the kerb and enjoy more of life with todays 9 min Big Life Mindset.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/Linkedin www...2022-04-2509 minBig Life MindsetBig Life MindsetEP12 The Family CurseA family curse and (lots 0f) uninvited guests. It can only be a Rakanui wedding :)Enjoy this 9 min Big Life Mindset experience that will entertain, and hopefully have a couple of hard-earned life lessons for you as well.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie...2022-04-1809 minBig Life MindsetBig Life MindsetEp11 Open Mic PanicEver had a mouth so dry from nerves that you couldn't speak?Or practiced something so much you simply couldn't get it wrong, and then you did?Enjoy this episode of 9 min Big Life Mindset where I share my recent experience of doing my first ever open mic.And once you've had a chance to hear this episode, why not check out the actual performance here https://youtu.be/hdJ1whFq9NMRemember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up...2022-04-1109 minBig Life MindsetBig Life MindsetEp10 Skating on SH1Today you'll hear how I make a cluster of stupid decisions that result in a trip to the hospital. Also, everyone's a doctor if you give them a chance.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/Linkedin www.linkedin.com/in/edwin-rakanui --- ...2022-04-0709 minBig Life MindsetBig Life MindsetEp9 KISS and Ditch RegretsHear my hitchhiking experience on changing how we communicate to bring instant benefits, plus, when a driver helped me address a lifelong regret I had been carrying. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erakanui/message2022-04-0408 minBig Life MindsetBig Life MindsetEp8 Getting Bullied at WorkWorkplace bullying is horrible, yet so many people I know have been on the receiving end.In this special episode I share my experience of being bullied and the massive impact it had on my life.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=enFacebook https://www.facebook.com/eddie.rakanui/2022-03-3115 minBig Life MindsetBig Life MindsetEp7 Who Is This Famous Person?So everyones got a story about how they’ve seen or met someone famous right?In this episode my challenge to you is to guess who this famous person is, and if think you know who it is, then please, tell me so that we’ll both know. Sweet as?Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life...2022-03-2810 minBig Life MindsetBig Life MindsetEp6 Paralysed By FearHear how I become so paralysed by fear that I can't even move my body at the running of the bulls.Then, despite escaping that injury-free, I still end up with a lifelong scar on my face before the day is out after my failed attempt at heroism.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset...2022-03-2009 minBig Life MindsetBig Life MindsetEp5 Catching an Armed RobberChasing down an armed robber and the embarrassing aftermath.Join me for this episode of 9 min Big Life Mindset where you'll hear how I catch an armed robber - before the cops let me down and drop the ball - only to have the incident get more life to it months down the track.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https...2022-03-2008 minBig Life MindsetBig Life MindsetEp6 When I was paralysed with fear and tried to be a heroHear how I become so paralysed by fear that I can't even move my arms.Not only that, but I escape the Running of the Bulls in Pamplona injury free, yet still manage to end up with a lifelong scar on my face.2022-03-2009 minBig Life MindsetBig Life MindsetEp4 My Wedding Celebrant FailIf you're going to embarrass yourself, do it in a church in front of loads of people and on the most important day of someone's life.In this episode of 9 min Big Life Experience I walk you through the time I wanted the earth to swallow me whole after stuffing up a wedding ceremony.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https...2022-03-1308 minBig Life MindsetBig Life MindsetEp3 Winning (& losing) a car on live TVIt's not often you get to be on live national tv to win a car. Not only did I manage to do that, but I had it taken off me as well.This episode of 9 min Big Life Experience covers that and some of the aftermath involving one of New Zealand's most polarizing characters.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https...2022-03-1308 minBig Life MindsetBig Life MindsetEp2 Busted Buying Hash in IndiaIn this episode I share an experience of when I got caught buying hashish in New Delhi, India - complete with loss of bodily control, bribes and crooked cops.Aside from the obvious, there's a really powerful learning here about being able to process your way through adversity, irrespective of the situation.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram...2022-03-1108 minBig Life MindsetBig Life MindsetEp1 Making Friends in New ZealandMeeting new people and making friends is easier than people think. Often it comes down to having a plan that stacks all the cards in your favour. In this episode I share a story from when I was hitchhiking on the beautiful East Coast of New Zealand.Remember to click follow/subscribe and if you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on:Instagram https://www.instagram.com/big_life_mindset/?hl=en2022-03-1108 minThe Good You Can DoThe Good You Can Do25. How to find more time to do what you love | Interview with Eddie Rakanui (part 2)Mindset coach Eddie Rakanui joins me (Andrew) to talk about how to maximise your income, build a time machine business and escape the rat race, so you can spend more time doing what good looks like for you.Timestamps:0:00 - Escaping the rate race, stay-at-home parenting, why I shut down my business6:39 - Understanding your minimum living expenses9:15 - The problem with the lotto mentality12:42 - How we look at financial independence14:03 - Maximising your income, becoming a contractor17:13 - Stepping away from what society considers normal18:30 - The...2021-10-0523 minThe Good You Can DoThe Good You Can Do23. Eddie Rakanui on lockdown anxiety | cooking for mental health | hitchhiking | Judging strangers | chasing time affluenceMindset coach Eddie Rakanui joins me on this episode to cover a wide range of topics, centred around mental health and specific tools you can use to find more peace and happiness each and every day.Timestamps:2:00 - Dealing with lockdown anxiety9:00 - Cooking as a tool to improve mental health14:54 - Hitchhiking for personal growth22:00 - Judging strangers28:52 - How negative news impacts our mental health 31:10 - Social media and kidsFollow Eddie on Instagram: https://www.instagram.com/big_life_mindset/Check out his website...2021-09-2239 minThe Stag Roar: Life Less OrdinaryThe Stag Roar: Life Less OrdinaryEp173: Eddie Rakanui; ZenithEddie talks us through Self Efficacy and the amazing way this shapes success.  Udemy Course - https://www.udemy.com/course/how-to-host-effective-meetings/?referralCode=413EE47774E737A97053 Big Life Mindset - https://biglifemindset.com/ Zenith https://www.zenithaccelerator.com/ Modern Pirate Discount Code: stagroar = 10% https://www.modernpirate.com.au/discount/stagroar Instagram https://www.instagram.com/thestagroar/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Snapchat @stagryan F...2020-12-171h 17The Rise Of The Super BeingThe Rise Of The Super BeingROTSB #27 Eddie Rakanui - BIG LIFE MINDSETThe Rise Of The Super Being Podcast. #ROTSBwith Vanderson Pires.   www.combatroom.co.nz   www.vandersonpires.co.nz   In this episode I spoke with Eddie Rakanui. Eddie is club president of Toastmasters and the founder of Big Life Mindset. Eddie is based in Wellington and provides services in leadership development, public speaking, team building and life coaching. He is a mentor, a parent-teacher helper and Brazilian Jiu-Jitsu practitioner.2020-11-061h 24The Stag Roar: Life Less OrdinaryThe Stag Roar: Life Less OrdinaryEp34- KeCussion: Eddie RakanuiThis Episode I have the absolute pleasure of sitting down with Eddie Rakanui. I came across Eddies blog, KeCussion through a tweet by the one and only Dom D’Agostino. Seeing Eddies experience and through my own experience with Traumatic brain injury and ketosis I just knew we had to connect. Its interesting to hear about Eddie’s ongoing journey with the ketogenic diet in particular the special interest his GP is having especially around his cholesterol work up. More intriguing was that his GP was unaware at the deeper analysis of his cholesterol make-up and what they might mean. Blog...2018-05-071h 10