Shows
Becoming MeA Trauma-Informed Perspective to Spiritual Growth (with Edwina Yeow)Episode 134 Join me in this candid episode as I engage in a heartfelt conversation with trauma-informed and somatic-trained Catholic spiritual guide Edwina Yeow, founder of Anam Cara Ministries (Singapore). We delve into the deep connection between trauma, spirituality, and our relationship with God. Edwina, a seasoned Catholic spiritual director with 30 years of experience, shares invaluable insights on integrating spiritual direction, psychology, and somatic awareness to address trauma’s impact on our relationship with God. We discuss the importance of involving the body in spiritual healing and the role trauma plays in shaping our re...2024-08-191h 33Becoming MeThe Pace of Soul Work (with Edwina Yeow)Episode 69 In this episode I speak with soul guide and companion Edwina Yeow of Anam Cara Ministries about pace in the interior journey. We share our own experiences of the struggle to slow down, breaking through the compartmentalisation between sacred and secular, and soaking in God's love instead of striving to prove ourselves.Share this episode via this episode page.RESOURCE If you are unfamiliar with Ignatian Contemplation (which is mentioned in this episode) you can find out more here.CHAPTER MARKERS2023-03-281h 16Becoming MeDealing with Our Insecurities in LeadershipEPISODE 59 What do we do when our insecurity rears its head? When we feel vulnerable and exposed, incompetent but we still have to lead? Denying, suppressing or bypassing our insecurities may give us short-term relief but will inevitably lead us to greater stress and disintegration.In this episode I explain why learning to recognise and deal with our insecurities in a healthy, self-compassionate way is essential to leading effectively. I go on to offer 4 steps we can take to become better at leading ourselves through our insecurities.Share this episode via this episo...2022-10-1843 minBecoming MeIs it Selfish to Live the Life I Want?EPISODE 24 It can be easy to feel guilty for wanting to live a life that would make ourselves happy. As a result, many of us end up living according to other people's desires for us instead of choosing a life aligned to our own heart's deep desire.In this episode, I explain why listening to our heart's deep gladness is a necessary part of living a life that truly blesses others.Share this episode via this episode page.Blog Post: Your Life is About You (Too) ...2021-06-1528 min