Shows
Power Adulting Podcast#097 Re-create Yourself NOW using Joy & Self-Love! {Season Finale}Encouragement is what comes to mind for this show.In other words, don’t let the comparison game, what-ifs, or failures we've accomplished in life… stop us from pursuing our dreams. We can delete those limiting beliefs and start over—with a whole new identity—at any point in time!Enjoy and let us know, @poweradulting on Instagram, if you'd like to join a workshop on our 5-Step Formula to wipe out limiting beliefs.RESOURCES Reach out to El & Dave by going to contac...
2023-04-2030 minPower Adulting Podcast#096 How to Mess Up Your Money… Again & AgainWe're excited to have you here, because this episode is more laughs per minute than ever before. Yes, there were some comical financial mistakes over the last decade but also some serious lessons that helped El right the boat and plug the leaks in her pocketbook. Jump into the dinghy with us and enjoy the ride…RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—> https://poweradulting.lpages.co/challenge/ For our FREE 5-Day Challenge...
2023-04-1329 minPower Adulting Podcast#095 The Delicate Finesse of How to Fail ForwardI don't know how many authors, experts, and influencers have talked about this same thing lately. BUT when asked what makes them extraordinary the same answer comes up over and over again.They all say, “It's a deep curiosity to learn and relishing in the fails.”Listen in for more on how to develop that powerfully essential skill.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—> https://poweradulting.lpages.co...
2023-04-0628 minPower Adulting Podcast#094 Can’t Get No… Job SatisfactionOnly 20% of us are passionate about our work which, according to Zippia, is why “61% of American employees want to leave their current jobs in 2023.” For the majority of folks who dislike what we're doing right NOW… this show is gonna be a godsend. Join us to discuss the many options you have for being happier and moving forward.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—> https://poweradulting.lpages.co/challenge/ For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for...
2023-03-3026 minPower Adulting Podcast#093 Four Simple Words That STOP FightsHappenedInterpretFeelingsNeedIf you're confused with those four words, you won't be by the end of this show as El shares her therapist’s four steps to stellar communication. This tried and true model can revolutionize ANY relationship by stopping fights before they even start.Learn this tip & transform your partner… overnight!!!Be a “Power Helper” and subscribe to our podcast for more life hacks just like this first thing on Thursday mornings.RESOURCES Reach out to El & Dave by going to contac...
2023-03-2329 minPower Adulting Podcast#092 Healing the Pain of Grief with El & DaveWe don’t often think of grief as a good thing, but El has a whole new perspective on the pain we all experience in life. If you master this mind shift, there might be a few tears… but there are no limits on your life!Jump on over and subscribe for more touching shows just like this.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—> https://poweradulting.lpages.co/challenge/ For our FREE 5-Day Challenge to help you Crack the Z...
2023-03-1625 minPower Adulting Podcast#091 The Energy of ReciprocityRecpricol-osity Recipro-lis-ity Recip-ric-ly. I’m just kidding around, but it actually took me four tries to say that word right. This, though, is one of the greatest relationship tips you’ll probably ever discover. Come along with El & I on a fascinating journey as we chat about the mysterious energy in relationships without reci-procity… plus three good ways to fix it. Other topics we touch upon are:The art of humilityGrowing out of an old YOUAnd the cleansing power of forgiveness Also, make sure you don’t skip the section on...
2023-03-0927 minPower Adulting Podcast#090 The Pursuit of JoyLife is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy.This season we want to reflect on lessons learned from our many, many struggles. Today it’s about things that destroy joy versus those which ignite delight for El.I was shocked, by her insights on what the body needs to repair itself and how I could be harming myself. No doubt, you’ll find a ton of nuggets too. RESOURCES Reach out to El...
2023-03-0228 minPower Adulting Podcast#089 The STUTZ “Life Sucks” Formula for SuccessYou gotta be wondering what the F@#% is that title all about??? I can't over emphasize how important it is to understand the Stutz Philosophy. It has literally revolutionized my recent grads entire perspective and created a newfound gratitude for the mundane everyday BS we all endure in life.El gets super vulnerable about her struggles with Adulting and then chats in the second half about some intriguing solutions she found in a popular documentary by comedian Jonah Hill. Listen and smash that SUBSCRIBE button to make your Thursday more insightful and FUN!!!
2023-02-2329 minPower Adulting Podcast# 088 Listen, Nutrition & Live BetterYour body produces subtle signals that communicate exactly what's going on. The key for success—like any good partnership—is learning how to understand and apply those messages.You’re not crazy, but you are in a complex relationship with your self.And sometimes you need a good health therapist to figure things out.That’s what El does on today’s show and I hope you are as excited as I am to discover the jewels of wisdom from her medical practitioner.Hit SUBSCRIBE to get these Adulting Hacks first thing ever...
2023-02-1627 minPower Adulting Podcast#087 How Cellular Health Supercharges Your HappinessWe usually go big here at Power Adulting, but today we're gonna go super small and talk about the tiny mitochondrial building blocks of your body. My daughter is the perfect guinea pig… to show us how to easily strengthen those little buggers.Last episode talked about El’s depression. Now we wanna dig into the medical solutions she’s discovered and how they energized a whole new perspective which, ultimately, revolutionized her life!Enjoy this 30 minute listen and bop that subscribe button to get your Power Adulting fix first thing every Thursday morning. And, if you...
2023-02-0926 minPower Adulting Podcast#086 Accelerate Your Joy By Slowing DownWe’re back with a new format, for a new season, to help develop a new, and even better you! El & I have really missed you since the last few very popular shows of Season 4 on the Science and Magic of Building Momentum + Mistakes, Mindset & Limiting Beliefs.Continuing that theme, you are in for a real treat with Season 5 of the Power Adulting Podcast. This first episode outlines the next dozen or so shows plus a deep dive on slowing down so we stop rushing through life like a bull in a china shop!...
2023-02-0224 minPower Adulting Podcast#85 Mistakes, Mindset & Limiting Beliefs with a FREE Journal from El & DaveWe've got an important topic for you today on how to conquer self-doubt and stop being your own worst enemy. Science describes our brain like a computer so all we have to do is put the right info in… to get good results out.Here's a few nuggets of what you'll discover in this showThe mechanism of failure or SUCCESS.Powerfully staying in the present moment.Overcoming your self-defeating inner voices.Making worry work for you rather than against you.The scientific approach to create more self-confidence.And a whole lot more.Enjoy this fa...
2022-05-2634 minPower Adulting Podcast#84 The Science and Magic of Building Your Momentum with El & DaveI’m thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn’t want that.You'll learn about the time tested benefits of anchoring your habits, building confidence, and getting a dopamine buzz with every success. Keep an eye on Facebook and Instagram @poweradulting for updates on our book and other awesome upcoming news!CONTACTcontact@poweradulting.com. Email us here to...
2022-05-1928 minPower Adulting Podcast#83 Where to Make Crucial Room for Self-Care with El & DaveToday we’ll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up with a few ways to treat yourself to even more self care and the many benefits of a conflict free home.These are just a few of the many tips, tricks, and tactics that you’ll find in our upcoming new book. Pop on over to our socials @oweradulting for more deets.
2022-05-1233 minPower Adulting Podcast#82 Understanding the Process of Failure with El & DaveIf you’ve ever felt like El & I—that they never taught us in school what we really need in life—then you’re gonna thoroughly enjoy this clear and concise 34 minute episode about how to properly fail forward. Yes, even find the FUN in failure!There’ll be awesome stories about failure, in health, relationships, career, education, and money. But more than that, you’ll get valuable tips, how-to advice from experts and lessons that will propel you to new heights.Editing our new book is taking longer than anticipated but the end result is turning o...
2022-05-0533 minPower Adulting Podcast#81 Supercharge Your Money by Forecasting the Future with Raya ReavesWe're super excited to talk about a valuable tool that few of us truly understand. Raya Reaves was a young adult who faced many challenges and was about to be evicted when she finally stopped looking at budgeting as something that would hold her back and started to see it or something that could get her out of a very bad situation.That's when things changed dramatically for her and we hope you have the same transformation today.Jeff Heggie offers an early review of our soon to be released new book… “...
2022-04-2843 minPower Adulting Podcast# 80 Facing the Struggle for Career Moms with Jenny ElliottThe truth. The whole truth. And nothing but the sad truth about what society doesn’t tell us. You’re gonna want to listen to this show… because balancing the feelings of motherhood and the fulfillment of career is freaking hard for all parents. Jenny Elliott knows this difficulty all too well and shares the inner struggles of this identity crisis beautifully as well as vulnerably. We’re gonna talk about internal messaging, mom guilt, societal pressure, superwoman, and much, much more!Our new book is going through a mini-metamorphosis right now. The editor felt it had so...
2022-04-2150 minPower Adulting Podcast#79 Avoiding the Typical Assumptions of Marriage and Dating with Selina AlmodovarToday we’re ready to rock your world by smashing through the normal roadblocks most of us face. It’s about accepting yourself and learning to communicate your important needs, wants, as well as expectations within all your relationships.Selina will help you discover the language for unconditional love that keeps the fire burning as you both continue to evolve. It is, indeed, a glorious thing to behold.Listen in for tips on self-care, self-doubt, and self development.Here is another note from Radhika who is a Family Lawyer, Transformation Coach & Meditation Teacher abou...
2022-04-1453 minPower Adulting Podcast#78 Self-Care for Limiting Beliefs with Denise MarieWe’re super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career change later in life. Scary as it was, you’ll quickly see the wealth of insights she gained from climbing out of her comfort zone.Speaking of being a change-maker, here's a concise critique of The Graduate Project from Mike Pastor who is O...
2022-04-0752 minPower Adulting Podcast#77 More than an Overwhelmed Dreamer with El BrownellWe’re excited to talk with a special guest on this extra fifth week of March. She’s seen the tough transition from graduation into the wild ride of Adulting anxiety. El will share her struggles, stress, failures, fears, frustrations, and the solutions we are developing just for you.This is a must listen if you're looking to rock this ‘real life’ Adulting journey! Leonard Szymczak offers a review of our soon to be released new book. He is a friend, mentor, psychotherapist and bestselling author of The Roadmap Home: Your GPS to Inner Peace and he’s...
2022-03-3148 minPower Adulting Podcast#76 Mindset is Like Money in the Bank with Jeff HeggieMindset is probably more important than any of us can ever imagine! Jeff Heggie is a coach who works with business owners as well as elite athletes and mindset is a primary focus for helping his clients reach next level success. If you want to conquer those nasty negative thoughts and up your game then you better take a few minutes to listen to this enjoyable and informative podcast.You'll learn about:Fixed versus growth mindset. Finding what you need to succeed.What life balance does and doesn't mean.Developing a daily system for hi...
2022-03-2448 minPower Adulting Podcast#75 Courageously Changing an Unfulfilling Career with Caterina SnyderOur guest is a rebel entrepreneur who is brash, controversial, polarizing, and in-your-face but we love her just that way! Caterina Snyder was ‘living the dream’ at the pinnacle of her career and she found herself burned out in a sea of meaninglessness. Today you'll learn about building a strong foundation of self, finding your magical genius, understanding where you fit in the world, and how to develop better intuition. Join us to increase your confidence, decrease self-doubt, and figure out what's holding you back.Here's a family lawyer, transformation coach, and mother of 2 talking about...
2022-03-1746 minPower Adulting Podcast#74 Radical Gratitude and Self-Compassion with Shari FoosLike a rocket ship smashing through the earths gravitational pull and smoothly sailing into space… our guest today is gonna do the same for your relationships.Shari Foos is a Marriage and Family Therapist in California who created The Narrative Method as part of the Human Connection movement. This unique nonprofit organization was founded to improve our growing societal isolation… and they do this through the sharing stories.Listen in to learn about:The rocket ship navigational system.How to avoid our culture’s negative messages.What we can do to upgrade the limiting belief...
2022-03-1049 minPower Adulting Podcast#73 Everything You Need to Know About Health Insurance with Shannon WareThis is ‘must have’ info for anyone who has struggled to pick a health insurance plan or understand what is covered. Listen to this show so you don't need… a ‘Go Fund Me’ page for unanticipated medical expenses.Shannon Ware who can be reached at heartcenteredhealthadvisor.com is here to answer your questions & clear up the confusion on health insurance.We dig into topics like:How do deductibles actually work?What does out-of-pocket maximum mean?Are there really plans that pay you for doctor visits?You’l...
2022-03-0347 minPower Adulting Podcast#72 Master the Noise to Maximize Your Investments with Jesse CramerYou are in for a real treat with an engineer turned investment advisor who previously designed telescopes for outer space. I doubt he'd call himself a rocket scientist but I think he's pretty darn smart… especially with money. Jesse Cramer discusses a lot of financial topics in a very relatable manner without dumbing it down. His budgeting technique is so simple El started using it right away. Then we did a deep dive into stock market index funds and Jesse helped us understand the difference between correlated, anti-correlated, and uncorrelated investments. He ended with a quot...
2022-02-2450 minPower Adulting Podcast#71 Three Steps to College and Career Success with Festus AmoyeIf you like a good yarn then you’re gonna be as thrilled as we were to hear these stories from Festus Amoye because he's full of them… Or at least he's full of something! All kidding aside, after I stopped laughing, I couldn't stop taking notes on how he went from utter tragedy to total triumph and the tons of lessons he gathered along the way. What you'll learn today is:The 7 rungs on your ladder to success.What a true hustle mentality really means.And the serious flaws in our education system.Stay for a...
2022-02-1755 minPower Adulting Podcast#70 Turning Criticism into Connection with Dr. Jessica HigginsYou better grab your notepad and pen because if you’re in a relationship—or soon plan to be—then you are definitely going to have some questions answered today.Here's a few intriguing topics we discussed:Can criticism ever be constructive?What are safe boundaries for relational growth?How do I build confidence in myself and my partner?Do we react to relational threats different from physical ones?If you're looking to create a legacy of loving and lasting intimacy in your relationship then we highly recommend you listen to this show with Dr. Jessic...
2022-02-1054 minPower Adulting Podcast#069 Dealing with Auto Immune Disease with Naira YeghianGrief is not easy to talk about but when you lose your health to a debilitating disease… that's what you feel. Luckily we have a guest on the show today who has been through this trauma and come out the other side with more positivity than you could ever imagine. Naira Yeghian is here help us thru the 5 stages of grief which are denial, anger, bargaining, depression, and acceptance. She then teaches us about her healthy as well as healing lifestyle so join us and learn about life after disease. You may not have heard, but...
2022-02-0348 minPower Adulting Podcast# 068 A Simple Way to Wealth with Certified Financial Planner ~ Casey WhitsonToday we’re thrilled to take a complex topic like wealth building and make it so understandable even El's fear, stress, and anxiety disappeared. We are talking with Casey Whitson a certified financial planner who is also a behavior coach because she believes that your mind is the most important tool for investment success.What you'll learn in this episode is: How the markets really work.What you get when you buy stocks.The average return over the last 200 years.How you can beat the ravages of high inflation. Why most investors earn far less than they...
2022-01-2758 minPower Adulting Podcast#067 ~ 8 Mistakes Jobseekers Make with Lydia HuangIf you are currently in the job market or some day plan to change careers, then you should listen to our chat with career consultant Lydia Huang who was a corporate recruiter for large companies like Pokémon, Redfin, and Amazon.This smart and very experienced young lady shares about how to:Get visibility that lands you on top of the application pile for the most desirable jobs.Write a resume that will catch a recruiters attention in the first five seconds.Optimize your career with secrets to increase your hiring connections.Then prep for your i...
2022-01-2049 minPower Adulting Podcast#066 Protecting Your Energy with Sydney SmithThe cynic in me was a bit skeptical about today's topic on understanding the affects of energy transfer. After the first few minutes of the show, I’m thrilled to admit being totally wrong about many aspects of this perspective on inner emotional connections.Sydney Smith is a spiritual and psychic coach whose goal is to help you navigate a better, calmer, happier, and more aligned personal life path.Yes, my biblical outlook on life may disagree on certain key ingredients of this episode but everything that Sydney teaches us in this show has a lo...
2022-01-1349 minPower Adulting Podcast#65 Shocking News About Hormones with Lauren Papanos MS, RD, CSSD (Season 4 Premiere)We’re pumped to have a functional medicine registered dietitian on the show today to discuss how our 50+ hormones impact almost everything within our body. They help regulate our weight, how much nutrition we absorb, and many of our organs. Hormones control things like hair, nails, body temperature, brain, heart, cardiovascular disease and even our hunger.We’ll also talk about Circadian rhythm's, how medicines interact with hormones as well as proper sleep. Join us for a power packed 30 minute episode. And if you like this show… please subscribe so we can keep getting awesome guests just like L...
2022-01-0633 minPower Adulting Podcast#064 Fearlessness, Happiness, and Empowerment with El & DaveThe new year is almost here and we are about to start a new set of fascinating guests on Season 4 of the Power Adulting podcast. Subscribe to get those first thing on Thursday mornings beginning January 6, 2022.Today we are pleased to discuss the final two pieces of our happiness component for our upcoming book: The Graduate Project. The first piece of the puzzle is how to conquer our fears and the second piece develops empowerment which leads to a happier, healthier, and wealthier life!Have a safe and happy New Year's celebration. Also, follow us...
2021-12-3024 minPower Adulting Podcast#063 Life without Limits with El & DaveHo Ho Ho Merry Christmas to all. El, Dave and the whole power Adulting team wish you the best during this holiday season! Enjoy all the festivities and we have the perfect show to help you level up your health, relationships, career, and money in the new year ahead.This episode is chock-full of simple tips and exercises to help you improve in each of these areas. You might also want to hop on over to Instagram, Facebook, or TikTok @poweradulting for more insights from our upcoming book and updates on our release of The Graduate Project.
2021-12-2327 minPower Adulting Podcast#062 Supercharge Your Purpose thru Science, God, Meditation, and Journaling with El & DaveThey say you should never talk about religion but we’re gonna dip our toe into spirituality because it's a nice tool to develop a more meaningful life purpose. Research shows that there are a number of ways to find more fulfillment and happiness in life so we'll offer some tips tricks, and tactics to achieve all that for you.We've already talked about the first component of our four step success formula which is the head of it all… including mindset and self awareness. Today completes the heart component which is passion and purpose. If you want...
2021-12-1617 minPower Adulting Podcast#061 Driven by Passion with El & DaveWe’re super passionate about passion… because this week El and I are chatting about the important feelings of our heart as we work toward finding empowerment in this Adulting journey! Research and our experience shows that this is a crucial subject since the feet will tend to follow where ever your heart goes.The Graduate Project: A Success Guide for Parents and New Adults deals with this subject and much more in our 4-Step Success Formula. This exciting new book is arriving soon so keep an eye on Facebook, Instagram, TikTok, and now YouTube @p...
2021-12-0921 minPower Adulting Podcast#060 Don’t Be the Hare Be Self-Aware with El & DaveWe’re pumped to be back with a live show about self-awareness. The topic last week was mindset so this week we expand that train of thought further with insights on how you see yourself, how other people see you, and how this can help you level up to a higher version.Headspace is just one of four steps in the success formula we present for graduates in our new book coming out soon. The title is The Graduate Project: A Success Guide for Parents and New Adults. The goal is to...
2021-12-0224 minPower Adulting Podcast#059 Fix Your 'tude for More Flow with El & DaveEl & Dave are back live with a brief chat about Mindset which one of the foundational topics in our new book that’s gonna be released soon. It's a great gift for parents, students or both and the title is The Graduate Project: A Success Guide for Parents and New Adults. Our basic idea is to let parents better understand the Adulting struggles that students are facing in our evermore complex society and also help graduates dramatically improve their lives. Go to FB, IG or TikTok @poweradulting for more info and enjoy this podcast which is...
2021-11-2524 minPower Adulting Podcast#059 Success Guide ~ Module #1 Fixed vs Growth with El & DaveEl & Dave are back live with a brief chat about Mindset which one of the foundational topics in our new book that’s gonna be released soon. It's a great gift for parents, students or both and the title is The Graduate Project: A Success Guide for Parents and New Adults. Our basic idea is to let parents better understand the Adulting struggles that students are facing in our evermore complex society and also help graduates dramatically improve their lives. Go to FB, IG or TikTok @poweradulting for more info and enjoy th...
2021-11-2524 minPower Adulting Podcast#U58 Master of Mindset Part 2 with Niki ButteToday we're speaking with Nikki Butte, a vivacious loving, motivated young woman that is determined to make the most out of her life. Despite the obstacles she has encountered, she's an accomplished triathlete, an elite strength trainer and a master of mindset who has set out on a journey to learn and understand her body and what it's truly capable of.We discuss her health journey and specifically venturing into health and nutrition as a newbie dealing with harsh comments and criticism, developing a rock solid mindset and the physical and mental process of working through injuries...
2021-11-1851 minPower Adulting Podcast#U57 The Miracle of Mindset Part 1 with Niki ButteToday we're speaking with Niki Butte, a vivacious loving, motivated young woman that is determined to make the most out of her life. Despite the obstacles she has encountered, she's an accomplished triathlete, an elite strength trainer and a master of mindset who has set out on a journey to learn and understand her body and what it's truly capable of.We discuss her health journey and specifically venturing into health and nutrition as a newbie dealing with harsh comments and criticism, developing a rock solid mindset and the physical and mental process of working through injuries...
2021-11-1136 minPower Adulting Podcast#U56 From DUI to Making a Difference in Life with El Brownell PART 3 of 3Yes, everyone is special and can use those gifts in a way that changes our world for the better. This episode shares how 21 year old El went from a dark, cold jail cell to transform herself and start helping others with the idea for creating Power Adulting.This show quickly picks up where PART 2 left off so get ready for a wild ride because we jump right into a difficult discussion about El's BIG mess up.Heads up also on a valuable resource to fast-track your personal growth. We have a brand new interactive book...
2021-11-0431 minPower Adulting Podcast#U53 Ageless Wisdom for the Art of Adulting > with El’s intro about Dave (2021)Whoa! That is high praise from my loving daughter… and I’m not even dead yet. She touched me so deeply a few minutes into the show that the tears just started to flow!I’m not much into talking about myself but I do love discussing our mission to help aspiring young change-makers overcome the overwhelm of this difficult transition into the ‘real world’ after graduation! Today, you’ll here a 17 minute synopsis for the roller coaster of my life and what I've learned along the way about achieving success in health, relationship, career, and money. Besides...
2021-10-1420 minPower Adulting Podcast#U52 Who, What, and Why for Power Adulting > with El & Dave (2021)Today we take a nostalgic look at the exciting Power Adulting vision to help 20 - 30 year old change-makers go from stuck in the muck to smashing your way through life’s toughest roadblocks.Join El & Dave for a brief introduction into our new podcasting journey which began back on June 4th 2020. We discuss who we are as hosts, what the Power Adulting podcast is about, and why we’re so passionate to help aspiring young adults during this extremely challenging transition into the real world.Please take a minute to support the Power Adulting Podcast with...
2021-10-0716 minPower Adulting Podcast#051 Unbreakable > with Decorated Navy Seal Thom SheaMost of us struggle mightily in life… but I doubt there are many of us who have failed as many times or hit rock bottom as hard as our guest today. If there is anybody who can teach us about finding balance in the midst of chaos, it is retired Navy Seal ~ Thom Shea. Commendations up the wazoo for his heroic military service don't tell half the story until you hear the harsh truth about the pain and suffering he endured to learn the lessons he’ll be teaching us about reaching success much faster.And i...
2021-09-3056 minPower Adulting Podcast#050 ~ Make Your Million+ > with Samantha SantanielloThis episode on financial freedom is a must listen for anyone who wants a simple method to build wealth and live comfortably. Samantha Santaniello is a CPA with a way to easily invest and make your money start working double time with her Financial Freedom Automator. Sam tells us there are 3 keys to successful money management without the typical stress or overwhelm. They are:Know your ‘WHY’Stay consistentStart EARLYYou’ll also learn what $17 a day that is NOT spent on costly luxuries, fancy cars, credit card debt or empty extravagances… can passively put in your p...
2021-09-2342 minPower Adulting Podcast#049 Mastering More from Life & Work > with Rowan WiechmannYou may have noticed a strong accent from that soundbite and I can assure you there’s gonna be a strong career message too. But there’s much, much more.Rowan Wiechmann is from the Netherlands which gives him a unique perspective on success that focuses on inner development which El & I found to be utterly refreshing. You'll enjoy some serious wisdom about the importance of health and relationships as an essential shield against the ups and downs of most careers.And to keep getting great guests… we sure could use a little help from you. D...
2021-09-1651 minPower Adulting Podcast#048 How to Heal Your Anxious Heart > with Rikki CloosYou are in for a real treat as we delve into the ever intriguing aspects of Attachment Theory. Man, there is so much fascinating data on how the first 18 months of your life affects the health of all your relationships… especially your most precious loved ones! Rikki Cloos is our guest today because she is releasing an incredible book later this fall that is called The Anxious Hearts Guide. Besides overall happiness, you’ll learn about what makes us secure or insecure plus whether you lean more toward an anxious attacher or avoider and what you can do to...
2021-09-0950 minPower Adulting Podcast# 047 Finding Wellness for Introverts > with JP MarshAttention… any anxious, distracted introverts who struggle to fit societal norms that are forced upon you. Or the rest of us who interact with an introvert and wanna understand their unique thinking process. JP Marsh is on the show to help you take bold action toward a new version of your fulfilling life. He offers tons of tips to help build confidence, self-love, and more appreciation as well as lowering daily anxiety. If you are dealing with depression… or any of these pressures and want a listening ear, then text us at 541-233-5155. Again, the nu...
2021-09-0246 minPower Adulting Podcast#046 Flip Your Way to Wealth… and it isn't R.E. > with Jeremiah AmakuMore than a show about money, you’ll see how success starts with the right attitude and requires a healthy dose of help from mentors who can guide us where we wanna go.Jeremiah Amaku is in an unusual profession that sees first-hand the many mistakes people make… and he’ll teach us how to avoid these nasty pitfalls. He’ll also share the secrets of success and a happy life!Join us for all the insights and if you want more information on mentors go to poweradulting.com/coaching or text El & Dave at 541–233–5155.CON...
2021-08-2645 minPower Adulting Podcast#045 Fearlessly Pursue a Green Career > with Charlotte LinHave you ever dreamed of saving the world, making good money and finding your passion all in one job? Well, you are in for a pleasant surprise because we have a young go-getter, Charlotte Lin, on the show today who has done that and much more including a college lecturer, professional photographer and world-traveler. Join us for a fascinating trek to the northern arctic to learn what this environmentalist discovered on her wilderness adventure! I also wanna let you know that enrollment for our Ditch the Stress Adulting Success Formula is closing soon and our ea...
2021-08-1953 minPower Adulting Podcast#044 Rev Up Your Relationships > with the Koch FamilyWe’ve got a unique show today with me as the ‘teary-eyed’ guest discussing the inner demons that destroy many relationships plus one word that eliminates the friction we all face.That said, I wanna let you know enrollment is open thru August 19… for our Ditch the Stress Adulting Success Formula which is an 8 week Online Journey that takes 20 - 30 year old change-makers from STUCK in the MUCK to purpose driven confidence… Even if you have no time & life feels way out of control right now.Go to poweradulting.com/coachi...
2021-08-1251 minPower Adulting Podcast#043 Create a Body You Love > with Jenna Lincoln GarrettThis globe-trotting transformation coach traveled the world to find answers to common wellness problems that we all need to know. You’ll be surprised to learn your body is like a fine-tuned orchestra harmonizing incredibly beautiful music when it’s healthy and that sustainable success is often achieved from the most unlikely of places.Today we’re talking with Jenna Lincoln Garrett with Body_Inc about health, nutrition, digestion, body love, boundaries, confidence, suicide and so much more!Listen in for a wealth of information and an accent that will perk your ears up!
2021-08-0551 minPower Adulting Podcast#042 Level Up Your Life and Soar > with Hosts El & DaveWe’re thrilled to talk about not only receiving valuable help but using that help to take your Adulting journey to the next level. Our guest today is Sam… who took part in our FREE 5-Day Crack the Zillennial Success Code challenge and made just phenomenal progress in short order.After seeing such amazing results in our challenge with nearly 400 participants we are planning to launch a new program with additional support, accountability and community for even greater results in your growth!Listen in for an extra dose of inspiration and go to poweradulting.com/grow...
2021-07-2945 minPower Adulting Podcast#041 Creative Real Estate Investing for Little Cash > with Mutiat BelloIf you ever thought real estate was outside your grasp, then this will be an amazing eye-opener! Mutiat Bello is a wealth strategist who shows us how to get past these roadblocks with multiple ways to make real estate a simple, affordable, passive investment. Shocker alert! You can get all the benefits and eliminate those ownership headaches.Also, hear the compelling story of what happened to this fearless and empowered Nigerian girl when she was faced with horrific social injustice! Tell us how you felt about it? Send us a message @poweradulting on Fa...
2021-07-221h 03Power Adulting Podcast#040 How to Crush a Career Change > with Bailey JiminezOne of our wonderful listeners asked us for tips on how to upgrade her career. Well, our guest expert today is Bailey Jiminez with Motion Recruitment. Although she's in the technology field, Bailey says this is the perfect time to make a change… The job market is HOT and good employees are in HIGH demand.El explained her employment frustrations after college and was thrilled to hear the inside scoop on how to find the ideal job. You’ll learn how to get more money, better perks and a company culture that puts a smile on your face...
2021-07-1545 minPower Adulting Podcast#039 Meaningful Connections for a Significant Life > with Chef Moni (Monica Glass)Lucky is right but we’re the lucky ones to have Chef Moni on our show today. Superstar Pastry Chef Monica Glass is her name and you might recognize her as the 2021 Champion for the Food Network’s renowned ChoppedSweets Showdown. Of course, we talked about food and her specialty as a pastry chef but the surprising thing was that Monica's mission is to “make delicious food that nobody will really know is gluten-free.”As amazing as her cooking and baking talents are… that is not the topic of this podcast. Chef Moni is here to...
2021-07-0844 minPower Adulting Podcast#038 Dare to Self-Care > with Coach Mike PastorAlthough today’s show is with an outstanding fitness coach, El & I were surprised by the multi-faceted nature of this conversation on virtually every aspect of life. Yes, we had an insightful conversation with Mike Pastor about improving your health and how to make habits stick through anchoring. But we also dig into the emotional, relational and social side of things… including a key ingredient of our current injustice. In fact, I was so touched by the dialogue on equality between Mike and El that a little tear dribbled down my cheek near the end of the show...
2021-07-0152 minPower Adulting Podcast#037 BYOB for More Money > with TikTok Financial Influencer Rory K. DouglasEl & I were just flabbergasted by the jewels of wisdom we got from this episode with, Rory K. Douglas, The Financial Gentleman. I don't know much about TikTok but after seeing Rory teach about money, I perfectly understand why this TikTok sensation has few hundred thousand followers.We talk about Rory’s troubled youth, learning disability, and why true wealth starts within. As a former Hollywood music executive working with Bobby Brown and many big name celebrities, Rory explains the surprising reason he desperately needed to learn the art of properly handling money before becoming the expert he...
2021-06-2459 minPower Adulting Podcast#036 Find Your Flow > with RadIf you're looking to do something significant in life then you'll be as stoked about this show as El & I were. Because, let me tell you, we couldn't stop raving about the wisdom shared by our wonderful guest.Rad is a businesswoman extraordinaire and much much more as you'll hear about in the podcast. Yes, Rad is her name because she has some radically beneficial tools to transform your life!You'll hear about the PT SD and other traumatic events of her youth as well as how she overcame those obstacles to now be helping...
2021-06-1746 minPower Adulting Podcast#035 Powerful Steps to Process Your Pain > with Ivy Marie LimCaptivating aura + charismatic allure is what we are talking about… and looking to develop today. Peak Performance & Relationship Coach Ivy Marie Lim is here to present her signature program called the Magnetic Love Method. This free training is designed to help high-achieving women amplify self-love, radiate their best self and manifest the love they want.Waaay more than just dating. This is about creating the inner confidence to get more than you ever imagined out of your relationship. And as a not-so-sensitive guy… I too found a ton of valuable insights in this show.Take a li...
2021-06-1048 minPower Adulting Podcast#034 Hop into Healthiness & Reinvigorate Your Life > with Coach Steph QWe are back for Season 3 & kickin it off with an incredible health episode that can increase your energy, fix tummy trouble and prevent many common diseases. Coach Steph Q comes to our rescue with easy to prepare, tasty, and nutritious food that miraculously fuels your body with superhuman endurance & vitality.Listen in to learn the mystery of what makes you tick on the inside of that amazing body. Also, find us on FB & IG @poweradulting and check the FB Live schedule to join El for an interactive deep dive into all these subjects!RESOURCES
2021-06-0349 minPower Adulting PodcastGet Ready to Rock Season 3 Starting June 3, 2021 with El & DaveWe're excited to begin Season 3 with amazing new experts in the categories of Health, Relationship, Career, and Money. Join us for a great listen and send us suggestions for any special guests you'd like us to invite on the show!RESOURCESEl & Dave plus the whole Power Adulting team are proud to present a FREE 5 Day Video Challenge called "Crack the Zillennial Success Code" and get comfortable with all those things they never taught you in school.Go to... poweradulting.com/growth
2021-05-2803 minPower Adulting Podcast#033 Balance is Key to Breaking Through the Happiness Barrier (Season Finale) w/ El BrownellToday you're in for a real treat as El steps away (for a day) from her job as the podcast host and becomes our featured guest. She lets us all in on her many frustrations with life balance but shares a simple solution for Adulting burnout from all these freakin struggles.This is the final show of Season 2 so you'll get a surprise glimpse into what El is excited as well as angry about right now. The Power Adulting podcast will resume with new shows on Thursday, June 3, 2021. During t...
2021-04-2949 minPower Adulting Podcast#032 Essential Numbers for Financial Success w/ Peter McCarthyYes indeed, analyzing numbers is not what most people would say is sexy… yet it is, undeniably, super essential for success. This show applies to your personal finances but it’s equally important if you own a company or dream of leaving that uninspiring cubicle someday to become an entrepreneur. Peter McCarthy is a business coach with Dalgan Consulting and he'll be sharing tons of tips and tricks that will be helpful for everyone. Just so you know, there are a few four letter words sprinkled throughout this chat but we loved the wisdom along...
2021-04-2250 minPower Adulting Podcast#031 How to Kickstart Your Career after COVID w/Ellen Meisner DPT2020 was a wild and extremely weird year for us all. But what if you had spent 7 years and a ton of money to get your Doctorate degree only to graduate at the start of the pandemic when absolutely no one was hiring. That’s one scary situation!Ellen Meisner set her sights high, maintained crucial non-negotiables, deepened connections, stayed the course for month after anxious month and eventually landed her dream job.You'll learn how to go with your gut instincts, overcome “real world” roadblocks and deal with the agony...
2021-04-1548 minPower Adulting Podcast#030 Successful Relationships Captured in One Word w/Carolyn BeranekI'm not a very emotional guy but that snippet is one of many times that I started to tear up in this podcast. You’ll undoubtedly get as much out of this show as El & I did. Carolyn Beranek acquired a wealth of experience from 40 years in the same marriage and same job which she considered to be her calling. Join us for 50 minutes of FUN, tears and lessons on finding deeper fulfillment in life.We’ll touch on marital bliss, career success, personal trauma and social change. Plus, if yo...
2021-04-0852 minPower Adulting Podcast#029 The Mysterious Link Between Happiness & Healthy Food w/ Isa KYou’re in for a real treat that will also teach you how busy people can nourish inner peace and a balanced life through the right inputs just like a car needs the right fuel. Isa K is our guest today and, YES, she is a registered dietician with a Masters degree in Nutritional Sciences but the inputs she’s referring to are not only food, but good quality in your hydration, sleep, stress management, information flow and even the people you meet. All this has a profound effect on everything from gut health to… a...
2021-04-0146 minPower Adulting Podcast#028 Saving Money can be Simple and Sexy with the Right Plan w/Matt CadyGenius is a strong term but this millennial proved that he’s a master with money after refinancing my home when no other banks could. Matt Cady and his mortgage team were simply magical. But he's also a longtime friend and great guy who wants to make future millionaires out of our listeners by providing simple budgeting and investing principles… that will work overtime for you. After analyzing more than 10,000 client financial statements, Matt understands exactly why some people are SET and others are STUCK financially. Listen today to learn...
2021-03-2540 minPower Adulting Podcast#027 Dear Career… Why Do You Drive Me so Crazy? w/Paul PabianWe’re so lucky to have my longtime friend, funny guy and employment expert on the show! Paul Pabian owned a successful staffing services company for many years here in Southern California. He is now a business consultant BUT after decades of experience finding people jobs, developing human resources and building dream careers… he knows a thing or two about getting what you want in the workplace.We're going to discuss proper social media strategies, creating value no matter what and the important topic of getting assistance for t...
2021-03-1843 minPower Adulting Podcast#026 A Parents Perspective on Looking into the Face of Love W/ Andrew Koch and Monica OrtizBeing around toddlers and their parents just naturally brings a smile to my face, but enough gushing already.We're actually here to talk about a young couple who didn't shrink from the daunting responsibility of a teenage pregnancy. Andrew Koch and Monica Ortiz have no credentials other than a real life testimonial about the adventure… that is parenting.We’ll look at fear, depression and job loss but on the flip-side communication, support and how co-sleeping can create even closer parenting bonds. They've learned some fascinating lessons and some hard...
2021-03-1141 minPower Adulting Podcast#025 Secrets of Non-Toxic Skincare and Lip Balm Addictions w/Deanna SkolosWarning... This show may be hard to hear. But there’s a healthy solution at the end of the rainbow that can enrich your body, increase your energy and extend your life with the vital nutrients you need.Deanna Skolos of Simply Wellthy lost her mother to cancer which began a lifelong journey to understand & simplify the incredible benefits of a non-toxic lifestyle.This episode is one that big processed food manufacturers do NOT want you to hear. We hope you’ll listen, learn and apply some of these valuable tips. And if you l...
2021-03-0441 minPower Adulting Podcast#024 Surefire Tips from a Financial Planner to Avoid those Tax Headaches + Make You More $$$ w/Dale HancockToday we’re talking about making money work for you. Part of that is a simple financial plan & the other part is the dreaded “T” word. YUCK. Tax season is here everyone. I cringe at the mess of all that paperwork and wondering what I missed or if I did something wrong.Who wouldn't love an expert to gently help you map out the 7 dimensions of a successful financial future and also handle all your taxes.Dale Hancock is a financial planner, tax preparer, good fr...
2021-02-2542 minPower Adulting Podcast#023 Pursuing Her Passion to Build Dream Bods W/ Paige YomogidaYou’ll get a super show from a powerful millennial who gave up her cushy career and a healthy salary with one of the most revered financial institutions in the world to start her own fitness business.Who would do that? Listen in to learn whether the last few years of extremely hard work were worth the risk for Paige Yomogida of Propensity Fitness.As a certified trainer and exercise nutritionist this episode is just filled with fitness tips galore as well as amazing career hacks. Don't miss out… and...
2021-02-1841 minPower Adulting Podcast#022 How "Mind Over Matter" Makes Your Relationships Better W/ Crystal TurbettYou are gonna get a remarkable story on how pain can propel us to power! This transformation provides incredibly useful information about healing from the hurts we all will inevitably face in life.Crystal Turbett is a therapist with her Masters Degree in Social Work and founder of iTherapyGenx.com . She is simply amazing at assisting overwhelmed adults in dealing with anxiety turmoil… unhealthy habits… negative beliefs… and unresolved trauma.Listen in for the inner scoop on what makes that beautiful mind of yours tick and don’t forget to subscribe.Resour...
2021-02-1145 minPower Adulting Podcast#021 Dreamy Hack to be Healthy, Wealthy and Wise w/ Cordell JacksToday we have a short show… with a great guest and BIG surprises!Cordell Jacks graduated from business school and immediately grabbed a job with one of the premier financial companies in Canada. Living the good life and reaping the rewards of all his hard work in school… he found himself STUCK in a life his parents and society had pushed him toward. The utter futility and unhappiness of it all sent him in search of something better.Join us for Cordell's fascinating story and discover how his new mission is to give you at leas...
2021-02-0439 minPower Adulting Podcast#020 Make More Money by Covering Your Ass(ets) w/ Joe LeichtI am thrilled to be chatting with my longtime friend, business associate, speech master and one of the smartest guys I know. Auto, home and life insurance is the vitally important topic of interest today!Joe is the owner of Joe Leicht Insurance Agency here in Southern California. He will not only keep us laughing… but shock and surprise us with everything you need to know about saving you money and, even more significantly, protecting your assets from the potential of a lawsuit.Join us to learn this must-have information and please subscribe for more li...
2021-01-2850 minPower Adulting Podcast#019 Killer Career Moves to Get Ahead Quick w/ Andrew GloverWe're excited to be talking about career with our amazing goal-oriented guest who just kept delivering more & more insights… into the mystery of making it in the real world.Andrew Glover who runs big things done podcast has already worked his way up the ladder to lead a team of 250 people and he's now completing his graduate studies too. Today, he teaches us how to overcome devastating failures, be a driving force of positive change, and most importantly, create value by gradually building up your confidence.Join in o...
2021-01-2145 minPower Adulting Podcast#018- Rewire Your Brain for a Better Life W/ Leonard SzymczakMy longtime friend, best selling author, TEDx speaker, therapist and life coach, Leonard Szymczak is here to share the secrets of using “feel good” chemicals in your brain to create amazing habits for a successful life.You're gonna love learning how to get a natural high every time you modify a little bit of Stinkin Thinkin!Listen in for simple tools to feel better, look better, act better… and take full control of your life. Then be sure to subscribe for more killer interviews just like this!Resources:leonar...
2021-01-1441 minPower Adulting Podcast#017- Jumpstart Your "Weigh" to Health W/ Mama GListen to hear our fiery health expert on her mission for every one of us to feel healthier, stronger and, above all, happier. You’re gonna absolutely love the FREE tools she provides to conquer four of the most common frustrations with food.Having her Masters in integrative and functional nutrition plus decades as a fitness coach, Gina Cousineau has what it takes to help you save money, get more energy and, ultimately, take control of your life!Mama G also shares about:Keys to fighting th...
2021-01-0759 minPower Adulting PodcastGetting Excited For Season 2!Season 2 preview that shares El's real-life Adulting journey since moving to Bend, Oregon.
2020-12-3102 minPower Adulting Podcast#016- Myth Busting Basic Investing W/ David BeranekThis week we are wrapping up season 1 of Power Adulting by talking about the vitally important topic of money with an Air Force officer and pilot turned millennial entrepreneur, landlord and investment advisor! He spent 4 years in the Air Force Academy and fulfilled his commitment to fight for our country as a pilot before jumping into the business world to pursue his dream of achieving financial freedom by age 40. His background in economics gave him a head start on how to make financial resources work for you, instead having to trade all our time for money in a regular...
2020-08-271h 32Power Adulting Podcast#015- Yoga Passion Blossoms Into Thriving Career W/ Brooke WolfeOn this week’s career episode we’re chatting with a free spirited, world traveling, yoga instructor! She fell deep into the pit of addiction at an early age, leaving her lost and broken. Yet in a rare moment of clarity, she made the decision to find help and in the process of recovery, discovered the healing practice of yoga. Her yoga practice set in motion a new career chapter in her life where she became a yoga teacher in Bali, travelled the world as a solo backpacker teaching yoga, and committed herself to using her talents to help othe...
2020-08-201h 34Power Adulting Podcast#014- Being Intentional Builds Great Families W/ Katelyn CheoThis week we’re diving into relationships BIG time with a millennial family of eight.(Yes, 8.) She eloped as a teenager, has been married to her college sweetheart for 18 years, is super-mom to 6 children under age 11 and also runs a successful business on the side... with all her extra time! Oh, did I mention she’s been intentionally homeschooling this huge brood of active kids full-time for the last 6 years too!Her husband (who is a banker) was on episode #009 last month so I think you’ll agree with me that this marriage and family is not...
2020-08-131h 35Power Adulting Podcast#013- Health Mindset Success Formula W/ Michele VilseckThis week we’re digging into health with a certified health and life coach! She is a runner, fitness instructor & self-help junkie. After a long journey with debilitating digestive issues and allergies that doctors just couldn’t solve, she decided to take matters into her own hands. Through a series of nutrition and lifestyle changes, she brought her body back from her ultimate low point, to becoming a mom and marathon runner. We go in depth about all things health and nutrition like…Food and brain fogThe ingredients for stressWhat really drives weight loss& why mindset sabotag...
2020-08-061h 41Power Adulting Podcast#012- Looking For Life Balance W/ El BrownellThis week’s episode is definitely a bit different because there’s an extra Thursday in the month of July. But that means we get to chat about important topics that don’t fall in our four main categories of health, relationship, career and money. Today the subject matter hits super close to home for me. Life balance. In fact, it’s my main struggle right now, so I needed a special private coaching session to regain my mojo.Here’s what we cover:Why life gets out of whackThe power of a pause buttonWhen...
2020-07-301h 06Power Adulting Podcast#011- Money Myths & Helpful Hacks W/ Dante BurnettOn today’s money episode, we are speaking with a personal trainer turned financial educator (or professional). He began his career by helping his fitness clients in their health and evolved to helping his current clients in their financial health! He believes that with financial literacy and financial independence, families can live an all around healthier life. His passion, knowledge and experience in financial service allows his clients to make more informed decisions and he has even helped them payoff their debt in half the time they normally would!! In our chat we discuss,Mastering your Mon...
2020-07-231h 47Power Adulting Podcast#010- Career Success, Fear of Failure & A Gripping Perspective On Social Injustice W/ Curtis "Kellz" KelleyOn today’s episode we’re talking all about career with the founder of The Culture Marauders podcast. This man knows a thing or two, because he’s seen a thing or two as a military veteran. His experience as a renowned leadership mentor, a motivated Air Force Master Sergeant, and naturally-gifted people-person has made him a force to be reckoned with.Some of the many valuable insights from our chat: Being exposed to various cultures as a military bratA military view on equalityHow to fight past a paralyzing fear of failureLearning to shine in the eyes of...
2020-07-161h 04Power Adulting Podcast#009- Connections That 'Kill It' In Life And Work W/ Scott CheoOn today’s relationship episode we’re talking with a man who has mastered the art of making and keeping relationships. He is the 2nd oldest of 6 boys and was taught a solid work ethic at a young age. He grew up loving baseball and all the beautiful connections and lessons that were developed through it. Baseball was his first love, but at the age of 19, while in his first years of college, he found his faith in Jesus Christ which he credits for his relationship success. Soon after found a Ruby's waitress to be his wi...
2020-07-091h 30Power Adulting Podcast#008- Developing Mindfulness, Gratitude and Stoicism W/ Alex HaynesJoin us for a journey from the inner ego of your mind, to the outer ailments of your body. Alex Haynes will discuss ways to improve your performance, overcome anxiety, and diminish the effects of suffering. Alex Haynes is an amateur triathlete and the co-founder of Hear About It Media based in south Orange County. He holds a Bachelor of Arts in Journalism with an emphasis in Public Relations from San Diego State University. He has worked in the private sector in marketing and content writing, but will soon embark on the path to becoming a teacher.
2020-07-021h 15Power Adulting Podcast#007- Money, Sponsorships, Grit, Relationship Building, And Pursuing Your Passion W/ BMW Racing Champion, Connor De PhillippiA pedal to the metal, lifetime pursuit of passion and purpose brought this young man to the top of an extremely competitive sport. In our 1st money chat, we talk with Connor De Phillippi, a 27 year old professional race car driver for BMW Motorsports. Connor has won multiple championships in different disciples here in North America, he then spent five years in Europe and he became only the second ever American driver to receive a contract in the Porsche Junior Program, the second American to ever win the 24 Hours Nurburgring, and the only American to ever win t...
2020-06-251h 43Power Adulting Podcast#006- ‘Tina Does Hair’ Humbly Shares Her Thoughts on Business Success and Creative Flair W/ Christina CrookA cutthroat career in beauty is no easy place to make your mark… especially for a 25 year old with no formal training in business. Meet salon owner Christina Crook from her memorably named shop ‘Tina Does Hair.’ You’ll definitely be intrigued by how this ‘Rags to Riches’ story slowly unfolds. Topics of interest… Busting the myth that work must feel like work. Finding a flow state that builds confidence. Dealing with social anxiety. Controlling fear during a crisis in your career. Generating relationship energy by being plugged in. Avoiding 24/7 entrepreneurial overload. Unleashing the power of not being a poser. Underst...
2020-06-181h 27Power Adulting Podcast#004- Niki Butte Offers Helpful Pieces of Advice on a Healthy Mindset And Overcoming ObstaclesNiki Butte discusses health, body image, haters, crippling injuries, loss of identity, defeatist medical diagnosis, finding new purpose, getting back in the game + being slow and steady like the famous fable, and much more.This episode is brought to you by Mini-Boost Monday which consists of 4 brief bullets with valuable resources to help start your week off right.“Greatness is pushing past average.” This profoundly simple phrase seems to epitomize Niki’s life! Hopefully you enjoy this video as much...
2020-06-111h 42Power Adulting Podcast#005- Karen Vesely Schenden On How to Process the Pain of Relationship Loss in a Healthy WayAs a Licensed Marriage and Family Therapist, Karen Vesely Schenden shares about relationship loss, processing your pain, feeling stuck, healthy alternatives to overcome hurt, understanding the dynamics of change, personal responsibility and much more. This episode is brought to you by Mini-Boost Monday which consists of 4 brief bullets with valuable resources to help start your week off right.A Master’s Degree in Clinical Psychology from Vanguard University and 13 years of counseling experience has shown Karen a healthy respect for her client’s ability to make positive changes in their...
2020-06-111h 44Power Adulting Podcast#001- Who, What, and Why for Power AdultingJoin El & Dave for a brief introduction of our new journey into podcasting. We discuss who we are as the hosts, what the Power Adulting podcast is about, and why we are so passionate about chatting with and supporting aspiring young adults during this challenging phase of 'adulting'.
2020-06-0417 minPower Adulting Podcast#003- El Brownell's Life And Lessons Discussed In Exciting Detail From Birth to Post- CollegeDave reflects on the memories and major milestones of El's life thus far, including the successes and many slip ups that molded her into the young adult she is today. It has been a rocky road, but through many failures El has learned how to harness a positive perspective and not let past mistakes govern her future.
2020-06-041h 30Power Adulting Podcast#002- Dave Koch Shares Elder Thoughts On His 40+ Years Of Adulting ExperienceJoin us for this episode to learn a little bit of Dave's life from the perspective of his daughter El. We dig into his background in the key areas of health, relationship, career, and money, touching on his struggles and successes.
2020-06-0420 minPower Adulting PodcastExciting Preview Clip for June 4th Launch!#000- Prepare for blast off! El and Dave are hunting down the experiences, struggles and wisdom from smart guests... to find the best golden nuggets and pass them onto YOU. ‘Adulting’ is hard enough, don’t go at it alone! You can learn more about our passion for helping young adults navigate key life milestones here: poweradulting.com We hope this trailer gets you pumped up! Learning and growth only happen through our own experiences and many mistakes (like we did), or from the wise counsel of those who have lived through it before us. Don’t ge...
2020-05-2201 min
United Soccer Coaches PodcastCollege Soccer Podcast #8 with Sean Worley, Rudy Brownell, Dave Nolan and moreCatch Episode 8 of the NSCAA College Soccer Podcast as once again Dean Linke spends time at every level of college soccer. Featured this week in order of appearance are:
- Sean Worley, 21-year head coach of current #1 in the NJCAA Division III men’s rankings, Richland College in Dallas, Texas
- NAIA men’s and women’s soccer update from Chad Waller
- Jeff Parker, head coach of the undefeated and #5 NCAA Division III women’s power Stevens Institute of Technology
- Rudy Brownell, who left Liberia at 13-years-old, has been with Tiffin University for 17 years as a coach and has the...
2016-10-201h 20