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Elaine Burns | Homespa Beauty

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Meant To Be PodcastMeant To Be PodcastEp.65 - Should Everyone Be Using Hydroheal for health?Homespa Meant to Be Podcast with Dr Mike Van Thielen. In this podcast episode we discuss Hydroheal and the benefits of molecular hydrogen with Dr Mike Van Thielen, a returning guest who is an expert in many areas (including Biohacking) and was a joy to speak to. We're also very pleased to share that the podcast has been listed on Feedspot as one of the 70 best beauty podcasts: https://podcast.feedspot.com/beauty_podcasts/ We're also listed as one of the 20 best British beauty and makeup podcasts: https://podcast.feedspot.com/british_beauty_and...2025-01-1926 minMeant To Be PodcastMeant To Be PodcastEp.64 - Francoise Pascal Discusses Her New Play, Iconic Career Moments & Why She'll Always Be AuthenticFrancoise Pascal is such an impressive woman to talk to! We spoke primarily about her new play, 'My Wife Fell In Love With A Life Size Cardboard Cut-out of Ronan Keating; by PT Rose, which she is starring in and co-producing with Karen Struel-White. As you'll discover, this is the first play that has tempted Francoise back to the the stage for years, so it must be good! There are memories of Mind Your Language, The Iron Rose and Burke & Hare plus thoughts on working with Peter Sellers, Barry Evan, Derren Nesbitt to name a few. What a career! ...2024-10-0452 minMeant To Be PodcastMeant To Be PodcastEp.63 - Mama Sol, the sun care movement created for everybodyIf you are interested in sun care, you're in for a treat. Arielle Moody was great fun to chat with and embodies spirituality within the entrepreneurial field, something that's inspiring and engaging in today's busy world! You can discover the brand at: https://www.shopmamasol.com/2024-08-1132 minMeant To Be PodcastMeant To Be PodcastEp.62 - Could Home Lasers Be The Key To Your Best Skin?Home use lasers are going to be a game changer in the not too distant future and this episode focuses on all of the benefits that they can bring to you in the comfort of your own home. Exciting times! You can discover more here: https://www.niraskin.com/en-gb2024-07-2133 minMeant To Be PodcastMeant To Be PodcastEp.61 - Heal the gut to improve your skin - with Maria MarloweOn this episode of the Meant To Be podcast we speak with Maria Marlowe on the Gut-Brain-Skin connection, how it relates to your skin and how to improve it. You can read more about Maria on her website: https://mariamarlowe.com/2024-06-1128 minMeant To Be PodcastMeant To Be PodcastEp.60 - A beauty app for everyone - Beauterra is doing it differentlyIt was very interesting discovering the benefits of the Beauterra app during my chat with Natalie and Andreena. From booking appointments as a client to leaving feedback as a treatment provider, I found out that this can be used by therapists, makeup artists, hair stylists, tattoo artists...the list goes on!2024-02-1424 minMeant To Be PodcastMeant To Be PodcastEp.59 - From Sports Wins to Business Wins with Chad PriceChad has a great way of approaching business that really made me think. He takes challenges and uses them to his advantage, and as you'll discover, nothing phases him. Opposition or challenging situations simply fire him up for the win! You can discover more about Chad on his website: https://chadprice.com/2023-11-1523 minMeant To Be PodcastMeant To Be PodcastEp.58 - Disrupting the First Aid category with Jodi Scott of Green GooJodi Scott has many strings to her bow and I had a wonderful experience chatting with her about Green Goo, the plant based first aid products company that she created with her mother and sister. I learned a lot about what goes into creating products that not only treat first aid requirements but can help to alleviate the various issues that come with more chronic conditions. They have truly built a community. You can discover these products on the website https://greengoo.com/ Jodi's app: https://appadvice.com/game/app/self-daily-gratitude-journal/16269070672023-10-2728 minMeant To Be PodcastMeant To Be PodcastEp.57 - 'Its almost normal to think that you're abnormal' - with Psychiatrist Dr Fred Moss, The Un-doctor*Trigger warning - this podcast contains information and opinions on psychiatry, ADHD, Anxiety, Depression, self-diagnosis & medication* When I was asked if I'd like to speak with Dr Fred Moss, The Un-doctor, about the prevalence of self-diagnosis of ADHD, Anxiety and Depression I was intrigued. Truthfully, because I have been formally diagnosed and treated for Anxiety and Depression in the past (and I don't feel medication was the answer for me) and because it seems as though ADHD is affecting so many people. As Dr Moss explains, many are self-diagnosing and he has an interesting insight into why he believes...2023-10-1132 minMeant To Be PodcastMeant To Be PodcastEp.56 - Thyroid symptoms? Dr Izabella Wentz Thyroid Pharmacist shares her tips for under active & HashimotosDr Izabella Wentz is a well known voice in the world of thyroid health and has written several New York Times best-selling books. As an internationally acclaimed thyroid specialist and licensed pharmacist, it was a joy to speak with Dr Wentz and thank her personally for the help that her information had given me in my journey. It was also the perfect time to ask her about the most common areas that we can improve on by making some simple changes that can make huge differences in our health and wellness. You can discover more from Dr Wentz via...2023-10-0140 minMeant To Be PodcastMeant To Be PodcastEp.55 - Free Advice from Personal Branding Expert to the Stars, Sandy GrigsbyI had a great conversation with Sandy and learned so many key points about the importance of personal branding. If you've struggled with projecting your authentic self in business (and in life!) then sit back, relax and let Sandy introduce you to the reasons why you need to start sharing the authentic you in every aspect of life. You can connect with Sandy and find out more about personal branding here: https://www.sandyinfocus.com/links https://www.instagram.com/sandyinfocus/?hl=en2023-09-2430 minMeant To Be PodcastMeant To Be PodcastEp#54 - Lizzie Webb's new book: TV-AM, exercise with celebs, the power of TV & teaching her boysIf you don't know Lizzie Webb as the exercise queen of1980s breakfast television, you're about to find out! Nicknamed Mad Lizzie, Lizzie has recently released her book, "Mad About The Boys" and it covers a fascinating career, from teaching the 'difficult' kids in a tough comprehensive to volunteering to help rehabilitate young offenders through exercise when it seemed that no-one else cared. We also talk about the crazy experience of TV-AM (the huge breakfast tv show that she featured on for ten years) and the celebrity encounters that followed though her development of her phenomenally popular segment of...2023-09-101h 08Meant To Be PodcastMeant To Be PodcastEp#53 - 'We've made around 15,000 unique skin tones' - Personalising foundation with DycpherI really enjoyed speaking with Claire, co-founder of Dycpher, as she really knows her stuff when it comes to creating makeup! We talk about the importance of colour matching, confidence, colour science and makeup for everyone. The innovative website means that you can create your own bespoke foundation in less than 60 seconds. If you'd like to customise your own foundation, you can visit the website to find out more: https://dcypher.me/ I was gifted the opportunity to use the website and select a foundation to suit me before our conversation. It was so easy and I'm counting down...2023-08-2931 minMeant To Be PodcastMeant To Be PodcastEp#52 - The Basics of Biohacking with Dr Mike Van ThielenI really enjoyed talking with Dr Mike and felt very inspired to up my biohacking game after our chat! Remember that everyone has a different medical journey and you should speak with your healthcare professional if you need to check anything regarding your health. You can discover more about Dr Mike Van Thielen via his website: https://mvtonline.com/2023-08-1634 minMeant To Be PodcastMeant To Be PodcastEp#51 - From Training A-listers to Launching Her Organic Products, Angie Best Shares Her KnowledgeAngie Best knows her subject inside out! From working as a fitness instructor to the stars since the 1970s to writing successful books and developing innovative products, listening to what Angie has to say about health and wellness is fascinating. Let me know your thoughts on what you do to keep well and if anything Angie shares strikes a chord with you :) You can view Angie's products and blogs on her website https://www.absolutebest.uk/ Angie has a great Instagram where she shares lots of information and wellness guidance: https://www.instagram.com/angiebestofficial/?hl=en2023-08-0247 minMeant To Be PodcastMeant To Be PodcastEp#50 - 'Good food is cheap medicine' Collagen & Skincare Chat with Dr Brian Cotter of Sisu ClinicDr Brian Cotter and his brother Dr James Cotter have successful Sisu clinics in multiple global locations and now they've added a new skincare and wellness line. I've been fortunate to try the Bio-Cellulose Sheet Mask and it was a pleasure to use, very hydrating and noticeably brightening. We spoke about the formulation of the masks and the new collagen supplement (the quality of which relates to my favourite quote from Dr Cotter's mum - good food is cheap medicine). It was interesting to hear from the expert directly what's involved in creating premium products at affordable prices and...2023-07-2633 minMeant To Be PodcastMeant To Be PodcastEp#49 - I hadn't had silence for 30 years" Wayne Altman on Melody Clouds, Tinnitus & Binaural BeatsHave you ever found that a certain song, voice or noise helps you to instantly relax? Wayne Altman, founder of Melody Clouds has a fascinating story to tell and it starts with overcoming Tinnitus. I learned a lot about the power of beats, frequency and tones through our chat and you can discover more for yourself on the Melody Clouds website (including details for the app): https://melodyclouds.com/2023-07-1929 minMeant To Be PodcastMeant To Be PodcastEp#48 - The Science Behind Skincare with Kat BurkiThere are skincare brands and there are skincare brands created by true experts in their fields. Kat Burki is one of those people. Kat is an innovator in clinically proven whole nutrition skincare. As Kat explains in our chat, her skincare products are formulated to target the skin from the first application and you don't need to be a product fanatic to see results from the start. If you're new to the brand, here's an idea of how impressed I am. How many makeup removers perform so beautifully that you carry out your facial massage before removing it? The...2023-07-0528 minMeant To Be PodcastMeant To Be PodcastEp#47 - Confessions of a Beauty Editor with author & journalist Kris FrankenI had the pleasure of speaking to my first returning guest (or as I like to say, repeat customer) Kris Franken. Kris is such a warm and open person and it surprised me to know that she used to be a beauty editor in the high pressure world of glossy magazines. Kris shares her memories of writing for a successful publication and the balance of keeping your integrity intact while enjoying the perks and balancing the requirements of a tough, highly sought after job. https://www.krisfranken.com/2023-06-2128 minMeant To Be PodcastMeant To Be PodcastEp#46 - Ian Ogilvy in Conversation - His Memoir 'Once A Saint', Family Fame, Acting Memories, Writing Books & 1960s RADA Makeup Tips!On the latest episode of The Homspa Beauty Meant To Be Podcast speaking to Ian Ogilvy was a joy!  He is funny, witty and extremely interesting to talk to.  I have known him as a respected actor since I can remember but it's through reading his memoir, Once A Saint, that I discovered just how fascinating a life he has lead.  I also discovered there were many films I hadn't watched - I used to think that Ian began his career in the 1970s, so it's a credit to him that he doesn't look mature enough to have began a d...2023-05-311h 00Meant To Be PodcastMeant To Be PodcastEp#45 - "Listen To The Voice That's Calling You To The Mat" - Molly Chanson on her new Yoga BookI had a great chat with Molly Chanson about her upcoming book (out in May 2023): Yoga Wise: 365 days of yoga inspired teachings to transform your life. Molly has such a refreshing approach to yoga and it was so insightful to hear from an expert how to get the best from yoga, no matter your experience. The book's not just about the physical practise, there's so much more. You can discover more about Molly's work on her website https://www.mollychanson.com/2023-04-1929 minMeant To Be PodcastMeant To Be PodcastEp#44 - The challenges are there to show what's holding us back - Kris Franken on her new bookIt was so much fun speaking with Kris as she managed to inspire and calm instantaneously!  Kris is spiritual in the most accessible way and I can see why she writes books.  If we had more time I would have loved to delve deeper into her connection with other beings as it's completely fascinating to me. In this episode we discuss her new book, Wildhearted Purpose, and the connections that we have with nature in various stages of our lives.  You can order the book and discover more about Kris on her website https://www.kri...2023-03-1527 minMeant To Be PodcastMeant To Be PodcastEp#42 - Managing Menopause Sleep & Pain Issues with Marva, creator of Shhh...Menopause WellnessHi everyone, I'm pleased to share a very special episode of the podcast with you today, sponsored by Shhh...Menopause Wellness.  Marva Williams has an unbelievably stressful story to tell, but rather than allowing it to consume her, it became the making of her and inspired her to create Shhh...Menopause Wellness. Whether you have been affected by menopause yourself, are peri, post or know someone who is going through it presently, you'd be wise to listen to what Marva has learned. She has worked to create a range that tackles two of the big issues affecting m...2023-03-0835 minMeant To Be PodcastMeant To Be PodcastEp#41 - 1970s Skin, Hair and Makeup Trends That Still Work TodayHi everyone, I hope you're keeping safe and well in this particuarly weird time.  I thought we could take our minds off this strange festive season with a fun trip back to the 1970s to chat about some of the most popular skincare products, makeup trends and hair styles that are still in vogue today.  I'm a bit of a history geek when it comes to popular culture of the last 50-60 years and I retain far too much information that I love to share with anyone who matches my love of these decades!  Do you have any favourite 70s s...2023-03-0622 minMeant To Be PodcastMeant To Be PodcastEp#40 - Harnessing The Power Of Meditation with Shai TubaliIt was so insightful to speak with Shai about his new book.  As I've mentioned, every answer he gave me lead to so many more questions!    Meditation is such a fascinating subject for those of us who really connect with it, so who better to speak to than a true expert. You can buy Shai's books and discover more about everything he does on his website: https://shaitubali.com/2023-02-2736 minMeant To Be PodcastMeant To Be PodcastEp#39 - Revolutionising Skincare ft. Jake Rosenberg Creator of Krete SkincareI thoroughly enjoyed talking with Jake Rosenberg, entrepreneur and creator of Krete Skincare.  If you are interested in skincare and want to know how someone overcame a life-changing event to create a product line, you need to listen!  It was so refreshing to hear someone talk about the realities of releasing products (including pricing and industry attitudes) and cut through the nonsense that so often engulfs this industry.  Jake keeps it real and is very inspiring!  Check out Krete 30 second skincare :  https://krete.club/2023-02-2134 minMeant To Be PodcastMeant To Be PodcastEp#38 - Moving From the USA To Malta! Emily A Francis on The Taste Of JoyIt was so much fun chatting with Emily about her new book, The Taste of Joy.  What a story! Emily paints a wonderful picture of the people, sights, sounds and flavours of Malta and you can discover much more of this refreshingly different approach to life in the book, which you can purchase here: https://www.emilyafrancisbooks.com/books  If you listen to the podcast you'll also discover Emily's background in health and wellness and the wide selection of books also available on her website (such as Whole Body Healing and Stretch Therapy).  Wha...2023-01-3132 minMeant To Be PodcastMeant To Be PodcastEp#37 - Speaking with Wahne Tubman, Entrepreneur & Creator of Soul Balm SistersIn this episode we talk about the challenges and experiences of being a beauty industry entrepreneur, Wahne's fabulous advice for developing your confidence and believing in yourself plus everything you need to know about Soul Balm Sisters and how it came to be! You can view the product range here:  https://soulbalmsisters.com/2023-01-2534 minMeant To Be PodcastMeant To Be PodcastEp#36 - The Power of Your Chakras & Yoga Chat with Masuda MohamadiHi everyone, it was such a pleasure to chat with Masuda about her book and the huge amount of knowledge that she has acquired throughout her career.  It  was simultaneously calming and inspiring to talk to Masuda about the book and her experiences and I hope that you enjoy listening to our talk. You can discover more about Masuda and the book here:  https://www.masudamohamadi.com/2022-12-1228 minMeant To Be PodcastMeant To Be PodcastEp#35 - The Beauty Witch's Secrets with Alise MarieHi everyone, I had such a great time chatting with Alise Marie about her beautiful book, The Beauty Witch's Secrets.  I learned a lot about taking the time to get to know yourself, plus the benefits of seeing self-care as rituals to be enjoyed and embraced. If you'd like to purchase the book or discover more from Alise Marie, you can visit her website:  https://www.thebeautywitch.com/2022-09-0445 minMeant To Be PodcastMeant To Be PodcastEp#34 - My Revolution Beauty Booking App with Nicola GunbyHi everyone, I had such a good time chatting with Nicola of My Revolution, the app where you can book beauty on demand. Nicola, with her co-founder Jason Iliffe and now alongside Revolution Beauty founder Adam Minto, has worked hard to create a very successful tech company from the ground up.    From building a business to getting acquired, Nicola discusses the highs and realities of creating a young tech start up that's making waves worldwide.     You can download the app from your go-to store and visit the website: https://www.revolutionbeauty.com/uk/en/my-rev2022-08-1230 minMeant To Be PodcastMeant To Be PodcastEp#33 - Talking with Award-Winning Dr Ahmed El Muntasar, Expert In AestheticsHi everyone, I had such a good time talking to Dr Ahmed for this podcast.  Not only is he extremely funny but he's also so understanding and empathetic.  No wonder he is so sought after in the aesthetics world! You can follow Dr Ahmed on Instagram: https://www.instagram.com/theaestheticsdoctor As with Zoom recordings, you might hear a little drop in sound here and there or see a mini-delay in video replay but it doesn't distract from how engaging and warm Dr Ahmed is.  I look forward to seeing his future success!2022-08-0549 minMeant To Be PodcastMeant To Be PodcastEp#32 - Revolutionising the Perm with Janine Jarman, Creator of Curl CultHi everyone, I think you'll enjoy this podcast chat! Everything you thought you knew about perms, all the memories you have of school, curly haired celebs and decades gone by...prepare to think again!  Janine Jarman, celebrity stylist and salon owner knows a lot about hair and chats me through her reinvention of the perm, how Curl Cult is leading the way and why it's much more than just a curl in your hair.  You can read more about Curl Cult here:https://www.curlcult.com/2022-03-2324 minMeant To Be PodcastMeant To Be PodcastEp#31 - Grace Fodor, founder of Studio 10 MakeupHi everyone, I had a great time chatting with Grace about her fabulous makeup range, Studio 10.  I said in the introduction that Grace has timed a face of makeup at under 6 minutes but it's actually possible in under 2!  Having tried a selection myself (I'm wearing it during our chat), I can say that it's very comfortable, strong formulations and a wonderfully positive concept.  We cover a lot of ground and Grace has definitely created a brand with big things to come!   You can check out the range and everything Studio 10 here: https://studio10beauty.com/2021-12-061h 00Meant To Be PodcastMeant To Be PodcastEp#30 - Talk through of a simple DIY head, hair & scalp massageHi everyone, I'm continuing on with the DIY podcasts of some simple massage moves you can use at home without visuals.  My goal is that you can continue to follow along and/or relax as I chat.  Remember that although I talk about moving with the hair, it's great for hairless heads too and can help to maintain that healthy scalp.  Feel free to let me know if you are still enjoying this style of podcast and I will continue.2021-07-3112 minMeant To Be PodcastMeant To Be PodcastEp#29 - DIY Facial Massage Talk ThroughHi everyone, I was asked if I could create a podcast of some simple massage moves you can use at home and I didn't know if it would translate easily without visuals.  My goal is that you can follow along and/or relax and I hope that I have succeeded!  Feel free to let me know if you like this style of podcast and I can do more. I will always do my best to fulfil a request if I can.2021-07-2611 minMeant To Be PodcastMeant To Be PodcastEP#28 - feat Derren Nesbitt - Where Eagles Dare, acting since 1950s, Hollywood friends, New Era AcademyHi everyone, how often can you speak to someone who is still very active in their chosen profession and is not only winning awards for their work but also running an academy to help future generations develop their skills?  As you'll hear during our chat, I really got into a lot of Derren's past work during lockdown when my industry shut down completely.  I've always loved the history of makeup and one of my favourite things to do is watch shows from different decades and work out how the hair and makeup was created to fit the filming techniques of...2021-07-1659 minMeant To Be PodcastMeant To Be PodcastEp#27 - Barbara HulanickiHi everyone, I am thrilled to share my chat with fashion icon Barbara Hulanicki with you.  This lady has a well-deserved OBE for services to  the fashion industry, was celebrated by CEW with a lifetime achievement  award for her innovative cosmetics lines (which have always included  products for EVERYONE!) and continues to be a powerhouse in her creative  field. We chat Biba, her new Hula collection with BrandLab, creating the  cosmetics that people wanted but couldn't buy, a particular footwear  item that Barbara would like to evolve and a whole lot more.  I hope you  enjoy it and here...2021-04-111h 03Meant To Be PodcastMeant To Be PodcastEp#26 - Cleo RocosHi everyone, my mission with my podcast chats is to bring attention to people who have interesting stories to tell and are creating products and/or resources that align with the health and wellness industry.  Who'd have thought that tequila was on the list?  Cleo Rocos is famous for her acting, presenting, producing and guest appearances in a number of shows, most famously The Kenny Everett show. She is one of the friendliest, most upbeat people walking the planet and has so many crazy stories to tell (including sneaking Princess Diana into a club with Freddie Mercury an...2021-03-1543 minMeant To Be PodcastMeant To Be PodcastEp#25 - Ageless with Glynis BarberHi everyone, I was thrilled to speak with Glynis Barber about her website: https://agelessbyglynisbarber.com/ This really is a one-stop shop for everything health and wellness and the email newsletter is a must if you're interested in looking after yourself and appreciate thoughtfully written, helpful articles.  Glynis is so famous for her acting and voiceover work (and no doubt you'll have a favourite role that she's played) that Ageless is probably the best way to understand exactly why she continues to look so healthy and ageless herself!2021-02-0548 minMeant To Be PodcastMeant To Be PodcastEp#24 - Chatting with Jasmin. Creator of Ohana SkincareHi everyone, my chat with Jasmin from Ohana CBD Skincare covers a lot of ground, from her refusal to let MS stop her achieving her ambitions to the launch of a skincare range that is bringing a very different angle to this highly competitive market. I hope you enjoy it!  You can view the skincare range here: https://ohana-cbd.com/2021-02-0236 minMeant To Be PodcastMeant To Be PodcastEp#23 - Trust in SkincareHi everyone, I've been consuming a lot of skincare content online over the past few months and it's got me thinking about what I personally look out for when I'm listing to product and/or skincare routine chats.  Just my own thoughts and not in any way recommendations for you.  I think we need to be our own wellness bosses and not elevate anyone else to that position.  You got this x  If you like this video please like, share and subscribe to the channel for more. Don't forget to click the notification bell. A huge thank you to my P...2020-07-1141 minMeant To Be PodcastMeant To Be PodcastEP#22 - Progressive Muscle RelaxationProgressive Muscle Relaxation2020-06-0927 minMeant To Be PodcastMeant To Be PodcastEP#21 - GratitudeGratitude2020-06-0912 minMeant To Be PodcastMeant To Be PodcastEP#20 - SleepSleep2020-06-0926 minMeant To Be PodcastMeant To Be PodcastEP#19 - RelaxationRelaxation2020-06-0920 minMeant To Be PodcastMeant To Be PodcastEP#18 - Positivity MeditationPositivity Meditation2020-06-0916 minMeant To Be PodcastMeant To Be PodcastEP#17 - Energy & MotivationEnergy & Motivation2020-06-0809 minMeant To Be PodcastMeant To Be PodcastEP#16 - Be Kind to your MindBe Kind to your Mind2020-06-0819 minMeant To Be PodcastMeant To Be PodcastEP#15 - Worry and OverthinkingWorry and Overthinking2020-06-0816 minMeant To Be PodcastMeant To Be PodcastEP#14 - Anxiety MeditationAnxiety Meditation.2020-06-0811 minMeant To Be PodcastMeant To Be PodcastEP#13 - Guided Meditation for RelaxationHi everyone! As someone who enjoys meditation, relaxation and yoga, I thought you might like me to share this very easy introduction into calming your mind and relaxing your body. If you'd like to see more of this type of relaxation video please leave me a comment below. Music: Ambiment by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License2020-06-0820 minMeant To Be PodcastMeant To Be PodcastEP#12 - What's In My Bag | Sarah HaranHi everyone, some of you have asked me to do some videos which include my makeup work and also more about eponymous.shop, the online store I co-run which focuses on bringing independent brands to the forefront (an idea which came about through working with so many small indies as a makeup artist). I've brought the two together for this podcast chat, discussing what I'll bring in my handbag when I'm working with clients (in addition to my kit bags) plus I've included some answers from handbag designer Sarah Haran, an inspiring lady I've become friends with...2020-06-0824 minMeant To Be PodcastMeant To Be PodcastEP#11 - Health HacksHealth Hacks2020-06-0833 minMeant To Be PodcastMeant To Be PodcastEP#10 - What is Acupressure?Hi everyone, this is a request to give a basic, easy to follow overview of acupressure. It’s a form of pressure point massage and can be very effective for a whole host of common ailments. Do you use it? I’ll be creating some follow along videos in the coming weeks and I should point out that some of video clips featured are not strictly acupressure, but give you an idea of the areas that you would focus on pressures, tapping and finger circles (I know you like demos, so I’ve included these as they are stroking moveme...2020-06-0812 minMeant To Be PodcastMeant To Be PodcastEP#9 - AcneAcne.2020-06-0825 minMeant To Be PodcastMeant To Be PodcastEP#8 - Stomach CrampsHi everyone, I'm thrilled with the variety of podcast requests that are coming through and this week it's a request for suggestions on how to treat stomach cramps with holistic tips and massage techniques. Even if you don't think this subject is for you, we've all had a sore stomach at some point and you can always view this as a chill out chat with some ideas to bank for future use. As always, go to your GP if you need medical advice and hopefully you'll find the tips in this video helpful. You can view the video version o...2020-06-0816 minMeant To Be PodcastMeant To Be PodcastEP#7 - Dealing with Back PainHi everyone, this week is another podcast request and it's a chill out chat about different ways to help back pain (remember to always see your GP if it persists). I've included some clips of my massage demos and equipment/product ideas as I know that you enjoy watching them too, so my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You can view the video version on my Youtube channel.2020-06-0817 minMeant To Be PodcastMeant To Be PodcastEP#6 - Sensitive SkinHi everyone, this week is another podcast request and it's a chill out chat about different ways to work with very sensitive skin. As always, go to your GP if you need medical advice and hopefully you'll find the tips in this video helpful. For those who love the content as AMSR, my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You can view the video version on my Youtube channel.2020-06-0824 minMeant To Be PodcastMeant To Be PodcastEP#5 - AromatherapyWhat is Aromatherapy?2020-06-0829 minMeant To Be PodcastMeant To Be PodcastEP#4 - Looking After Mature SkinThis week it's a podcast request for a chat focusing on tips for mature skincare. I hope you find these tips useful and remember to enjoy your skin and learn to embrace the ageing process ,while helping your skin to look the best it can. You can view the video version on my youtube channel.2020-06-0826 minMeant To Be PodcastMeant To Be PodcastEP#3 - Types of MassageI'm enjoying taking your podcast requests and here's another one. It's a chill out chat about different styles of massage and finding the right one for you. I've included some clips of my massage demos as I know that you enjoy watching them too, so my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You can view the video version on my Youtube channel.2020-06-0840 minMeant To Be PodcastMeant To Be PodcastEP#2 - Interview with Psoriasis Warrior Jude | The Wee BlondieThis is my first ever podcast! I want to continue to work though your requests and one of them was podcasts, so here we go! My friend, talented blogger and psoriasis warrior Jude Duncan, is my first guest and we spoke about skin realities, social media, travel and food (covering ground!). I hope you enjoy it and, as always, leave me comments to let me know what else you'd like to see. You can find out more about Jude in The Wee Blondie blog here: https://www.theweeblondie.com It was my first recorded interview...2020-06-0856 minMeant To Be PodcastMeant To Be PodcastEP#1 - Welcome to the Homespa Beauty PodcastWelcome to the Homespa Beauty Podcast.2020-06-0807 min