Shows
Keeping Karlsson Fantasy Hockey PodcastNo. 587 - UFA SzzznOn this edition of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian work their hardest to make the most of the NHL's 2025 UFA signings and player movement, searching for the guys who may be the most likely to exceed expectations in new homes and situations.
Join the Keeping Karlsson patron community!
For $1, $5, or $10 monthly, patrons get access to all our perks throughout the fantasy hockey offseason, including mock drafts, KKUPFL early registration and updates, monthly bonus AMA episodes, and full access to our incredible, inclusive, informative, moderated patrons-only Discord server.
Players discussed...2025-07-082h 19
Holistic Health with Elan DarcyEp.22: Dr. Louise Fitzgerald | Medical Gaslighting, Menopause and Hormonal HealthContact Louise here: Louise.Fitzgerald@centrichealth.ie(Mention my name or the podcast if you email her as she is very busy with patients)Louise's Clinic: https://www.avocaclinic.ie/menopauseBook a Free 15 Minute Consultation with Elan here: https://calendly.com/elandarcy/15min2025-05-081h 12
Keeping Karlsson Fantasy Hockey PodcastNo. 581 - First Round Fly-BysOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian fly by each of the eight NHL Stanley Cup Playoffs quarter-final series, highlighting stand-out performances and storylines of the first round so far.
Players discussed on this episode include Adrian Kempe, Andrei Kuzmenko, Quinton Byfield, Darcy Kuemper, Stuart Skinner, Calvin Pickard, Zach Hyman, Brandt Clarke, Kirill Kaprizov, Matt Boldy, Zeev Buium, Joel Eriksson Ek, Tomas Hertl, Mark Stone, Jack Eichel, Pavel Dorofeyev, Connor Hellebuyck, Kyle Connoer, Cam Fowler, Jordan Binnington, Jake Neighbours, Jimmy Sungerrud, Mitch Marner, John Tavares, Matthew Knies, Simon Benoit, Anthony...2025-04-281h 44
Holistic Health with Elan DarcyEp.21: Miller Fitness | Yoga Teacher Training, Holistic Fitness, and Men's VulnerabilityBook a Free 15 Minute Consultation with Elan here: https://calendly.com/elandarcy/15min Follow Robbie here: https://www.instagram.com/millerfitnesss/2025-04-081h 11
Keeping Karlsson Fantasy Hockey PodcastNo. 576 - Hellllooooooo, NymanOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian are highlighting the teams with the best and worst fantasy playoff schedules, and the players that are worth adding, holding or dropping as you get to the most crucial moments of your fantasy season.
Players discussed on this episode include Matt Boldy, Ryan Hartman, Marcus Johansson, Brock Faber, Patrik Laine, Sam Montembeault, Juraj Slafkovsky, Nick Blankenburg, Michael Bunting, Steven Stamkos, Jonathan Marchessault, Ryan O’Reilly, Warren Foegele, Andrei Kuzmenko, Quinton Byfield, Darcy Kuemper, Mikael Granlund, Mikko Rantanen, Lian Bichsel, Cody Ceci, Ryan McLeod, Uk...2025-03-172h 22
Holistic Health with Elan DarcyEp.20: Emma Buckley | Founding Gourmet Fuel, Becoming a Nutritionist, Advice to Her Younger SelfEmma Buckley, co-founder of Gourmet Fuel and a registered nutritionist with over 20 years of experience, shares her journey of creating a healthy meal delivery business, insights on personalised nutrition, and advice on maintaining fitness and balance throughout life.Follow Emma and Gourmet Fuel here: Website - https://gourmetfuel.com Linkedin - https://ie.linkedin.com/in/emma-buckley-hayes-rnutr-a0262118 Instagram - https://www.instagram.com/gourmetfuel/ Follow Elan here: Website - https://coachelan.com/home-page Book a free consultation - https://calendly.com/elandarcy/free-15...2025-03-151h 06
Holistic Health with Elan DarcyEp. 19 Personal Experiences with Fitness, Nutrition & Injuries | Elan Darcy & Fin McKenna FoxHave you set your health and fitness goals yet for this year? We will help you figure them out, take 45 seconds to fill out this form: https://coachelan.com/goals Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/free-15-minute-consultation-coach-elan2025-03-1257 min
Holistic Health with Elan DarcyEp. 18 Achieve Any Goal: 7 Expert Tips for Fitness, Strength & Well-being | Coach Elan & FinInterested in working together? Take 1 minute to fill out our consultation form. https://elandarcy.typeform.com/to/m4EIpItH2025-01-3144 min
Keeping Karlsson Fantasy Hockey PodcastNo. 568 - Leaving LetangOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian find a couple volume and potential starters showing up midseason, consider whether Jake Walman really is on the league's longest hot streak, and encourage you to pause the pod for a Columbus 1C stepping onto one of the NHL's best lines.
The KKUPFL needs replacement managers! Get your first taste of the world's greatest, most fun and most competitive fantasy hockey league. Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy...2025-01-131h 52
Holistic Health with Elan DarcyEp 17. Christmas Self Care, Fitness and Mindset Tips | Elan Darcy & Fin McKenna-FoxTime Stamps:0:00 - Introduction2:15 - Celebrating Christmas in Australia5:30 - Flexible Mindset for Fitness8:45 - Calorie Management Strategies12:10 - Maintaining Weight During the Holidays15:25 - Importance of Protein Intake18:50 - Low-Calorie Drink Options 22:00 - Self-Care Strategies 28:01 - Triggering Family Members & Inner Child2024-12-2035 min
Keeping Karlsson Fantasy Hockey PodcastNo. 563 - It Takes a Lot to Slaf, It Takes a Lane To CryOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian find a glut of hot streaks that don't feel so convincing, and spend plenty of time comparing players to Juraj Slafkovsky.
Want to join more than 700 of the greatest fantasy hockey managers in the world's most fun and most competitive fantasy hockey league? Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season! We'll need replacement managers throughout the season to take over teams, and it's a great way...2024-12-092h 00
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Early Christmas VacationsShams and special guest Elan dive into all the injury and outjury news affecting the fantasy landscape and cover how to navigate them. They also cover two hot streaks and the big games in Tampa Bay and Philadelphia.
Players Discussed: Thatcher Demko, Kevin Lankinen, J.T. Miller, Rasmus Dahlin, Jason Zucker, JJ Peterka, Quinton Byfield, Victor Olofsson, Mark Stone, Pavel Dorofeyev, Ryan O’Reilly, Gustav Nyquist, Jonathan Marchessault, Tyler Seguin, Logan Stankoven, Trevor Zegras, Jonas Brodin, Joel Eriksson Ek, Mats Zuccarello, Marco Rossi, Zach Hyman, Patrick Kane, Vladimir Tarasenko, Darcy Kuemper, David Rittich, Adin Hill, Jaden Schwartz, Ol...2024-12-0643 min
Keeping Karlsson Fantasy Hockey PodcastNo. 560 - Marchment MadnessOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian look at who comes out on top the Avalanche return to health, opine on the likelihood of complementary top six players in Toronto, Los Angeles and Edmonton remaining relevant, and consider giving up on underachievers in Chicago, Dallas and Philadelphia.
Support our friend and Tier 1 manager PJ's efforts to raise awareness and funds for testicular cancer, prostate cancer and mental health: https://ca.movember.com/mospace/14456327?mc=1
Want to join more than 700 of the greatest fantasy hockey managers in the world's...2024-11-182h 05
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Permission To CutJeremy and Shams cover the usual headlines and injuries but get your permission slips out as the second half of the show they cover a litany of suggested players from the Patreon community to give their input on whether it's ok to cut that big name player off your fantasy team.
Players discussed: Logan Thompson, Joel Blomqvist, Tristan Jarry, Tage Thompson, Ukko-Pekka Luukkonen, Alex Tuch, Pyotr Kochetkov, Darcy Kuemper, Samuel Ersson, Sean Couturier, Dakota Joshua, Jonathan Drouin, Valeri Nichushkin, Troy Terry, Nazem Kadri, Noah Hanifin, Shayne Gostisbehere, Brock Faber, Alex Laferriere, Ryan O'Reilly, Rickard Rakell, Elias Lindholm...2024-11-1539 min
Keeping Karlsson Fantasy Hockey PodcastNo. 557 - Hischier, There, and EverywhereOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian consider creases in New Jersey, Toronto, Vegas and Colorado, browse bluelines in Calgary, Seattle and San Jose, and follow forwards in Utah, New York, Winnipeg and Los Angeles.
Want to join more than 700 of the greatest fantasy hockey managers in the world's most fun and most competitive fantasy hockey league? Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season! We'll need replacement managers throughout the season to take...2024-10-282h 10
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Armchair CoachJeremy and Shams cover the standard fare of injuries and cold/hot streaks headlined by several first line players. On top of this they do their best to understand what several coaches are thinking with their new power play lines and how you should react to them.
Players discussed: Robert Thomas, Brayden Schenn, Alexandre Texier, Anthony Duclair, Bo Horvat, Mathew Barzal, Shane Pinto, Joseph Woll, Luke Hughes, Brett Pesce, Aleksander Barkov, Anton Lundell, William Karlsson, Shea Theodore, Artturi Lehkonen, Laurent Brossoit, Darcy Kuemper, Yegor Sharangovich, Samuel Honzek, Zach Hyman, Alex Vlasic, Seth Jones, Justus Annunen, Alexandar Georgiev...2024-10-2546 min
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Injured Goalies and Ice Cold DefenseJeremy and Shams cover a long list of injury updates which is headlined by several goalies. After that they cover new lines and their fantasy impact. The show is closed out by a list of ice cold highly drafted defensemen and a group of surprising forwards from an unsuspecting team.
Players discussed: Evgeni Malkin, Max Pacioretty, Jonathan Drouin, Miles Wood, Kaapo Kahkonen, Joel Eriksson Ek, Elvis Merzlikins, Darcy Kuemper, Alex Nedeljkovic, Joel Blomqvist, Joseph Woll, Laurent Brossoit, Petr Mrazek, Oliver Ekman-Larsson, Ryan Nugent-Hopkins, Jeff Skinner, Timo Meier, Paul Cotter, Stefan Noesen, Steven Stamkos, Jonathan Marchessault, Cutter Gauthier...2024-10-1838 min
Keeping Karlsson Fantasy Hockey PodcastNo. 555 - Teuvo Teravibin'On this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian leave no stone unturned as they surface and weigh in on the earliest trends showing in top sixes, power play units and goalie creases over the first few games of the 2024-25 NHL season.
Want to join more than 700 top fantasy hockey managers in the world's most fun and most competitive fantasy hockey league? Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season! We'll need replacement managers throughout...2024-10-142h 07
Holistic Health with Elan DarcyEp. 16 Re-Connecting with my Greek Family, Solo Travelling to Bali, Irish Mythology | Elan & FinFollow Us Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15minhttps://ie.linkedin.com/in/female-fitness-coach-health-wellnesshttps://www.instagram.com/coach_elan/https://ie.linkedin.com/in/fin-mckenna-fox-28050a89https://www.instagram.com/the_grounded_masculine/00:00 - Personal Stories & Social Media08:06 - Overcoming Childhood Fears16:14 - Family Connections in Greece24:20 - Travel with Kids & Solo Retreats32:26 - Ultra Running Insights40:35 - Training for Mental Health48:42...2024-08-091h 04
Keeping Karlsson Fantasy Hockey PodcastNo. 542 - Offseason Impacts, Part 2On this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data to break down the fantasy impacts of the oodles of player movement we've already seen this offseason.---Ready to join the world's best, most fun and most competitive fantasy hockey league? Head to kkupfl.com for all the details on how to sign up for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season!**Join the Keeping Karlsson patron community.. and the KKUPFL!...2024-07-231h 29
Holistic Health with Elan DarcyEp. 15 Regulating Your Nervous System & The 4F's | Elan Darcy & Fin McKenna-FoxFollow Us Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 00:45 - Introduction to the Nervous System 2:30 - What Are the 4F's? 5:15 - Signs of a Dysregulated Nervous System 8:00 - Emotional Eating Explained 10:30 - Practical Tips for Regulation 12:45 - The Role of Mindfulness 15:00 - The Importance of Nature 17:30 - Breathing Exercises 20:00 - Strength Workouts and Stress Relief 22:15 - Reflecting on...2024-07-1946 min
Keeping Karlsson Fantasy Hockey PodcastNo. 539 - Pre-Offseason Player MovementOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from early this offseason, where teams are already jockeying for position and making moves while those poor Panthers and Oilers are all tied up playing for teh Stanley Cup.---Join the Keeping Karlsson patron community.. and the KKUPFL!Patrons get guaranteed KKUPFL invitations, plus monthly bonus AMA episodes, and full access to our incredible, inclusive, informative, moderated patrons-only Discord server.---Players discussed on this...2024-06-241h 02
MÚSICA SIN USURA699 Música sin usura 14-04-2024______ (115 SLUM’S ECLECTIC SESSIONS)El Turno.
Recorremos la geografía y sus músicas.
Todos los podcas aquí:
https://slumdar2.wordpress.com/musica-sin-usura/
TIME AND TRACK LIST
[00:01:06] – 01. darcy james argue's secret society - dymaxion
[00:08:03] – 02. elan sicroff - sayyid chant and dance no 10
[00:12:15] – 03. herbie hancock feat. corinne bailey rae - river
[00:17:21] – 04. robin spielberg - circle of life.mp3
[00:20:20] – 05. daniel schrage - while the world sleeps
[00:22:21] – 06. simon linsteadt - gravitron
[00:25:12] – 07. lycoriscoris - face
[00:30:38] – 08. beth orton - friday night
[00:36:05] – 09. oliver patrice weder - i'd like the birds to teach me how to fly
[00:40:59] – 10. david skidmore - torched and wrecked
[00:45:24] – 11. simon linsteadt - martha's house
[00:47:37] – 12. darcy james argue's secret society - mae west_ a...2024-04-131h 32
Holistic Health with Elan DarcyEp. 14 Elan Darcy & Fin McKenna-Fox | Ditch The Scales, Toning Up, Inner Child Work, Saying No MoreTopics covered:1: Why you should ditch the scales. 2: How you can "Tone Up" without losing weight. 3: The 7 inner child archetypes. 4: Healthy Boundaries and saying no more often. 5: You don't need to be "in the zone" to work out. Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min2024-04-1249 min
Holistic Health with Elan DarcyEp. 13 Martina Quinn | Alice PR, Succesfully Scaling a Business, Managing stress as a CEOFollow Martina here: Website: https://alicepr.com/ Linkedin: https://ie.linkedin.com/in/martinaquinn Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan/?hl=en Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hvbGlzdGljaGVhbHRoL2ZlZWQueG1s Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT2024-03-0757 min
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Jack is Back!!!Lewis and Jeremy discuss an interesting statistical adjustment from the NHL, some struggling offenses, and all the news and notes from around the league.Players discussed include Wyatt Johnston, Mikhael Sergachev, Kyle Okposo, Jack Hughes, Tyler Toffoli, Matthew Poitras, Barrett Hayton, Scott Perunovich, Justin Faulk, Torey Krug, Colton Parayko, Viktor Arvidsson, Kyle Connor, Blake Coleman, Charlie Lindgren, Darcy Kuemper, Jonathan Quick, Igor Shesterkin, Petr Mrazek, Jarred Tinordi, Nick Foligno, Alex Ovechkin, Charlie Coyle.Still have the taste for more fantasy hockey? You are in luck as we are calling for people to sign up for...2024-02-0932 min
Holistic Health with Elan DarcyDebunking The Top 3 Diet, Workout & Weight Loss Myths with Fin McKenna-Fox & Elan Darcy | Ep. 12Book a Free 15 min consultation with Fin Here: https://calendly.com/fin-ic/free-15-minute-consultation-fin Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min2024-02-0150 min
Keeping Karlsson Fantasy Hockey PodcastNo. 520, Part 2 - 32 Teams, 120 Minutes, Go!On the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
Have you added Gustav Nyquist yet?
How soon might Nico Daws take Vitek Vanecek's job?
Has Bryan Rust already supplanted Rickard Rakell?
Can Joey Daccord really be for real?
Will Pontus Holmberg hold a meaningful spot in Toronto's top six?
Does T.J. Oshie look like an appealing add?
..and more!
---Join...2024-01-151h 03
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Defensemen GaloreLewis and Shams are back again to break down all the news headlined by the Drysdale for Gauthier bombshell trade. We discuss how the trade affects Drysdale, Mintyukov and Zamula. We shift our focus to goalies and review what is happening in Pittsburg and Columbus. Before closing out the show with injury news and Hot/Cold Streaks we learn who is Lukas Cormier and if you should be picking him up.Players discussed: Jamie Drysdale, Pavel Mintyukov, Egor Zamula, Alex Nedeljkovic, Tristan Jarry, Elvis Merzlikins, Lukas Cormier, Jack Hughes, Adin Hill, Logan Thompson, Seth Jones, Charlie Lindgren...2024-01-1031 min
Holistic Health with Elan DarcyEp. 11 Fin McKenna-Fox & Elan Darcy | 5 Strategies To Overcome Self SabotageBook a Free 15 min consultation with Fin Here: https://calendly.com/fin-ic/free-15-minute-consultation-fin Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min2024-01-0954 min
Keeping Karlsson Fantasy Hockey PodcastNo. 519, Part 1 - Hidey Ho, Faber-inoOn the first half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
With Bedard hurt, does Chicago now cease to exist for fantasy purposes?
Should you pause the pod for Brock Faber?
Can Matt Duchene and the Stars' second line repeat their first halves?
Is it too soon to cut bait on Max Pacioretty?
How many Bruins would you like on your fantasy team?
..and more!
...2024-01-081h 01
Keeping Karlsson Fantasy Hockey PodcastNo. 515, Part 1 - Elan Traded Erik KarlssonOn the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
How does Patrick Kane look in early days as a Red Wing?
Could Devon Levi still be a #1 this year?
Are we officially downgrading Johnny Gaudreau?
Is it time to give up on Alex Ovechkin, Erik Karlsson and Troy Terry?
Can Zach Hyman keep up his torrid pace?
..and more!
---Join the...2023-12-111h 14
Keeping Karlsson Fantasy Hockey PodcastNo. 514, Part 2 - Protect Your HronekOn the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
How have our takes performed over the last month?
Is Simon Nemec a must-add?
Should we wait for Brandon Hagel to get his deployment back?
Do we care about who Calgary's power-play quarterback is?
Are we still offering patience to Aaron Ekblad, Brandon Montour and Troy Terry?
Has Alex Killorn earned a look?
Are...2023-12-041h 16
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Icy HotJeremy and Shams go through the long list of new injuries/outjuries and how they affect the players around them. We then close out the show with hot and cold streaks.Players discussed: Leo Carlsson, Dougie Hamilton, Erik Haula, Timo Meier, Shea Theodore, Ben Hutton, Kaedan Korczak, Dylan Larkin, Gabriel Vilardi, Nikolaj Ehlers, Cole Perfetti, Thomas Chabot, Anthony Beauvillier, Andrei Svechnikov, Michael Bunting, MacKenzie Weegar, Charlie Lindgren, Darcy Kuemper, Alex Ovechkin, Vitek Vanecek, Akira Schmid & Adam Fantilli.Still have the taste for more fantasy hockey? You are in luck as we are calling for people...2023-12-0128 min
Holistic Health with Elan DarcyEp.10 Katie Corbett | Running a VA Agency, Not Quitting When Life Gets Tough & Weight-WatchersFollow Katie Here: Website: https://katie-corbett.com/ Instagram: https://www.instagram.com/kc_thevirtualassistant/ Linkedin: https://www.linkedin.com/in/katie-cullen-corbett/ Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan/ TikTok: https://www.tiktok.com/@coach_elan Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hvbGlzdGljaGVhbHRoL2ZlZWQueG1s Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT2023-11-2457 min
Holistic Health with Elan DarcyEp. 09: Fin McKenna Fox | Holistic Health, 87km Ultra Marathon & Removing our MasksFollow Fin Here: https://www.instagram.com/the_grounded_masculine/ Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Book a Free 15 Minute Consultation: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan/ TikTok: https://www.tiktok.com/@coach_elan Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hvbGlzdGljaGVhbHRoL2ZlZWQueG1s Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT Timestamps: 00:00 - Introduction by Elan 01:20 - Introduction of Finn, new head coach 04:20 - Discussion of Finn's move back to Ireland with...2023-10-311h 02
Keeping Karlsson Fantasy Hockey PodcastNo. 509, Part 2 - Bobby's WorldOn the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
Will Mitch Marner find his way back towards a 100 point pace?
Is Bobby Brink a must-add?
Can the Ducks second line keep up what they're doing? Will the first line awaken?
Has Darcy Kuemper found his game?
Is there some daylight for Nikolaj Ehlers' outlook?
Do you swap Philipp Grubauer out for Joey Daccord?
...2023-10-3054 min
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Permission to CutJeremy and Shams spend the whole show going through frustrating players who are disappointing managers and give their thoughts on whether you are fine without them on your team.Players discussed: Jared McCann, Vince Dunn, Matty Beniers, Adam Larsson, Tyler Bertuzzi, Taylor Hall, Anders Lee, Hampus Lindholm, Dimitry Orlov, Dawson Mercer, Logan Thompson, Stuart Skinner, Darcy Kuemper, Evander Kane, Nikolaj Ehlers, Brayden Schenn, Pavel Zacha, Michael Bunting, Alex Tuch, Nick Suzuki, Pavel Buchnevich, Ilya Samsonov, Joonas Korpisalo, Kirill Marchenko, Bowen Byram, Vincent Trocheck, Nazem Kadri, Owen Tippett, Ivan Barbashev and Patrick Kane---...2023-10-2538 min
Keeping Karlsson Fantasy Hockey PodcastNo. 508, Part 2 - DeBrincat Came BackOn the first half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
Is Travis Konecny a guy who makes you want anyone playing with him?
Will Josh Norris help turn Drake Batherson's season around?
Can Kirill Marchenko still bust out?
Is this Filip Chytil's moment?
Does any Calgary Flame excite us?
Time to buy low and Barrett Hayton, Alex Tuch and/or Jason Robertson?
Why won't...2023-10-231h 12
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Very Early Season ImpressionsLewis and Shams break down the early season news, injuries and hot/cold streaks with actionable advice on how to react.Players discussed: Sean Couturier, Owen Tippett, Darcy Kuemper, Dylan Strome, Ryan Strome, Gabriel Vilardi, Nikolaj Ehlers, Steven Stamkos, Pavel Buchnevich, Brandon Saad, Marcus Johansson, Josh Anderson, Henry Thrun, Roope Hintz, Connor Brown, Timo Meier, Alexander Ovechkin, Erik Haula, Teuvo Teräväinen & Noah Hanifin.---Want to stay up to date on all the latest NHL line combos, goalie starts and fantasy news, all sorted by team? Visit the absolutely essential GameDayTweets.co...2023-10-1831 min
Keeping Karlsson Fantasy Hockey PodcastNo. 503 - GP OverflowOn this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season.On this episode, they talk schedule strategy and how to maximize your matchups right out of the gates. You might be surprised by how those games played each week do (and don't) add up...Shoutout and thanks to listener and patron tacosOverflow for sharing his ideas and thoughts with us to discuss on the show....2023-09-181h 38
Holistic Health with Elan DarcyEp. 08: Eimear Byrne | IVF Support, Moments of Sparkle, Mindfulness, Sustainable Weight LossFollow Eimear Here: Website - https://momentsofsparkle.ie/ Events - https://momentsofsparkle.ie/events/ Instagram - https://www.instagram.com/_momentsofsparkle/ - 0:00 - Introduction - 1:14 - Emer's IVF journey - 7:10 - Emer's weight loss journey - 11:30 - Emer's mindfulness journey - 17:00 - Moments of Sparkle - 23:10 - Importance of support network - 28:20 - Community Days - 30:30 - Emer's mindfulness course - 35:40 - Virtual connections - 38:50 - Final thoughts. Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Free 15 Minute Consultations: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan...2023-07-3043 min
Holistic Health with Elan DarcyEp. 07: Carrie Swain | Hypnotherapy, Trauma & How to change our Childhood ProgrammingFollow Carrie Here: Website: carrieswain.com Instagram: https://www.instagram.com/carrieswainholistichealthcare/ Youtube: https://www.youtube.com/@UCQfRygHE6ItMwlGj1iZ7Gww Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Free 15 Minute Consultations: https://calendly.com/elandarcy/15min Free Menstrual Cycle eBook: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan/?hl=en TikTok: https://www.tiktok.com/@coach_elan Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hvbGlzdGljaGVhbHRoL2ZlZWQueG1s Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT Timestamps: 0:01 Introduction to Carrie, the holistic therapist and coach. 3:05 Explanation...2023-05-301h 03
Holistic Health with Elan DarcyEp. 06 | Niamh Hennessy - Yoga, Authenticity, Biomedical Engineering, Exploring AustraliaFollow Niamh Here: Instagram: https://www.instagram.com/niamhhennessyyoga/ Website: https://niamhhennessy.com/ --- Follow Elan Here: Website: https://coachelan.com/celebrating-client-success Free 15 Minute Consultations: https://calendly.com/elandarcy/15min Free Menstrual Cycle EBooks: https://coachelan.com/optin-580480221674667620417 Instagram: https://www.instagram.com/coach_elan/?hl=en TikTok: https://www.tiktok.com/@coach_elan Google Podcasts: shorturl.at/eJQS9 Spotify: https://open.spotify.com/show/53MD7Uy8dWUPY56Ml1WkzT Timestamps: Intro 0:00 2:39 Meditation during Covid 5:15 Van trip around Australia 7:03 Reiki 10:24 Toolbox analogy 11:05 Biomedical engineering 17:20 My Degree 20:13 Why Niamh does what she does 22:54 GAIT 24:31 Niamhs PhD 28:05 Being your Authentic self 33:44...2023-05-151h 27
Keeping Karlsson Fantasy Hockey PodcastNo. 476, Part 2 - Meier and BrimstoneOn Part 2 of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data. They cover all the latest player streaks, slumps, injuries, outjuries, line changes from around the NHL, and turn it into actionable advice for how you can keep your fantasy hockey team in tip top shape. They ask and answer: What's Bo Byram's ceiling with and without Cale Makar? Can Aaron Ekblad salvage his season? Where did Tyson Barrie's renaissance come from? Are Michael Matheson and the Habs surprising us? Could John Gibson be any...2023-02-271h 12
Holistic Health with Elan DarcyEp. 05: Liadh Fitzgerald | IVF, Miscarriage, Menstrual Cycle and Functional Medicine0:00 Who is Liadh? 2:35 Getting into functional medicine. 3:55 What is functional medicine? 6:15 Issues with the current medical system 7:06 Estrogen and serotonin 9:25 Tips on Conceiving Naturally and with IVF 16:36 Vitamin D and Pregnancy 17:50 Recommended nutrition intake on labels 19:45 Challenges with getting pregnant with or without IVF 23:07 When is ovulation? 26:21 Tracking the menstrual cycle 29:45 Where to start with IVF 33:05 Pressure to have kids & Stress 37:45 Stress & Cortisol 41:30 A Client success story 46:55 DHEA 47:45 Why Low a Fat diet is a Terrible idea 50:40 Trans Fats & Colourants 51:45 Supporting your Adrenal glands 54:46 Brown or White rice?? 58:05 What is women's health network? 1:01:50 Miscarriages & Unsuccessful IVF 1:05:10 Quick Fire Q's 1:11:57...2023-02-201h 13
Holistic Health with Elan DarcyEp. 04 John Shevlin | Pain, Injury, Nervous System, NKT, Cadavers and working with Leinster Rugby0:00 Intro 2:55 how John helped me 7:30 Where pain originates 12:08 82 year old client 13:12 Vestibular system 13:50 PNF stretches vs Static stretching 15:51 Nervous system 19:30 Labelling Pain and catastrophising 24:25 Looking at the bigger picture 29:09 Decompression exercises 32:40 Sciatica 35:35 lower back pain 37:11 Dublin Marathon 44:03 Supported shoes? 52:39 Leinster Rugby 57:20 Figuring out why 59:48 Knots out of your muscles?? 1:01:48 Cadavers 1:05:21 Fascia and Anatomy Trains 1:10:00 What is NeuroKinetic Therapy? 1:15:20 237.5kg Deadlift Personal best 1:20:00 Quick Fire Q's --- John's Details Website - www.johnshevlin.ie Instagram - https://www.instagram.com/jshevlinpaininjuryspecialist/ --- 🔥 Member Success Stories - https://coachelan.com/celebrating-client-success 👉 Free E-book: Exactly what to eat and how to exercise during...2023-02-141h 23
Holistic Health with Elan DarcyEp. 03 The Alright Investor | Our Experience with Anxiety, 1300% Strength Increase, Holistic Health0:00 Switching from Sole trader to Ltd Company 4:21 Cov!d messing up plans 5:40 Why I'm a Holistic Health Coach not a Personal Trainer now 16:15 Shane's experience with Anxiety pt 1 25:40 You're the Average of the 5 People you spend the most time with 32:00 Memento Mori 36:06 Shane's experience with anxiety pt 2 38:47 Experiencing Anxiety when I was younger 46:20 Shane's massive strength transformation 52:25 How principles learned from the Gym can change your life 55:30 Closing --- Shane's Details: Instagram - https://www.instagram.com/thealrightinvestor/ --- 🔥 Member Success Stories - https://coachelan.com/celebrating-client-success 👉 Free E-book: Exactly what to eat your during the Menstrual Cycle https://coache...2023-01-3158 min
Holistic Health with Elan DarcyEp.02: Deborah Kelly | Reading my Astrology Chart, Reiki, Spirituality & Healing0:00 Opening2:27 Parasite cleanse3:54 Supporting your body from the cellular level4:43 9 steps to support your immune system Ebook I wrote for my clients5:50 Deborah's current health6:30 How deload training helps recovery when you're sick8:43 How training affected Deborah's cycle and period10:30 Importance of the menstrual cycle for female health12:40 Reduced strength and energy in the last week of your cycle15:45 importance of male coach's understanding the female cycle19:00 King, Warrior, Magician, Lover20:15 What Is astrology28:56 Body...2023-01-161h 19
Holistic Health with Elan DarcyEp. 01: Daniele Di Tofano | How Panic & Anxiety Brings Out the Best in both Client & CoachGoing deep on a lot of topics today with Dani aka PhysioTrition.0:00 Who is Dani?4:19 Tony Robbins, Alex Hormozi & Frank Kern Marketing Secrets14:27 How to create more energy16:42 Different techniques to Feel relaxed, calm nervous system and Present in the moment29:38 How we Help & Support Clients instead of Scolding them36:00 Understanding Trauma's, Maturity, Taking a holistic approach Knowing when to refer a client out40:00 Dani's Main Passion outside of Work46:25 Nervous Breakdown, Panic Attacks & Burnout56:23 What is a Panic attack? Panic...2023-01-111h 18
Keeping Karlsson Fantasy Hockey PodcastNo. 466, Part 2 - Mmm Whatcha SkjeiOn Part 2 of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data. They cover all the latest player streaks, slumps, injuries, outjuries, line changes from around the NHL, and turn it into actionable advice for how you can keep your fantasy hockey team in tip top shape. They ask and answer: Do the Los Angeles Kings have a new starter? How actually incredible is Buffalo's top line? Is Rasmus Dahlin approaching Cale Makar territory? Has Charlie Lindgren earned a longer look for starts? Does Patrice Bergeron...2022-12-1953 min
Keeping Karlsson Fantasy Hockey PodcastNo. 429 - 32 Beats: Washington Capitals ft. Samantha PellIn the 14th installment of our 2022 32-Beats series, Samantha Pell joins Ben to break down the 2021/22 Capitals season and discuss what we can expect in 2022/23. Topics discussed include: How much of Washington's success in 2023 depends on Darcy Kuemper fulfilling the workhorse role? Why the Caps chose to move on from Ilya Samsonov What drives Alex Ovechkin at age 36? The keys to continued success for Evgeny Kuznetsov Nicklas Backstrom's concerning hip 'resurfacing' treatment Who can fill the Tom Wilson role to start the season? Top six opportunities for Anthony Mantha, Dylan Strome and Connor Brown The risks of depending on...2022-07-2448 min
Keeping Karlsson Fantasy Hockey PodcastNo. 418 - Running Down A LeagueOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian are inspired by the recent Joc Pederson vs. Tommy Pham fantasy drama to summarize and scrutinize four of the most controversial fantasy hockey commissioner decisions they had to make this season for the Keeping Karlsson Ultimate Fantasy Patron League (KKUPFL), and also weigh on in additional tense (and kind of funny) league drama shared by our listeners. Before that, we drop our fantasy hockey thoughts on what we've seen in the Stanley Cup Playoffs since we last checked in, and also share the early results of...2022-06-131h 53
Keeping Karlsson Fantasy Hockey PodcastNo. 412 - Fantasy takeaways from the first two playoff roundsOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, it's the halfway point of the Stanley Cup Playoffs, which is a perfect time for Elan and Brian to evaluate some of the biggest post-season heroes and zeroes so far. They cover the standout performances and their fantasy implications, including: Can McDavid and Draisaitl challenge Wayne Gretzky's post-season scoring record? If Evander Kane stays an Oiler, what's the ceiling? Does Sidney Crosby have another elite season in him at age 35? What's the difference in value between Cale Makar and Adam Fox? Where has Andrei Svechnikov gone? Which goalie tier...2022-05-301h 36
Keeping Karlsson Fantasy Hockey PodcastNo. 394 - The Morrissey YouOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian look at the calendar to find just 6 weeks remaining until the Keeping Karlsson Ultimate Patron Fantasy League playoffs begin! To help you through your fantasy hockey regular season homestretch, we're pinpointing the teams with the best schedules between now and the fantasy playoffs, and combing through their rosters to check if their stars can keep starring, their slumpers can snap out of it, and where you might be able to find some sneaky value to carry you into the post-season. Want to stay up to date...2022-02-141h 48
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Penguins, Petersen, Petry, PerronBen and Lewis are back behind the mic to discuss the schedule benefits of the new NHL COVID policy, then discuss the sea change in the Penguins top-six with a ranking of players in new situations. Next it's on to goalie changes in Colorado and LA before covering hot and cold streaks from Eberle, Petry, and Perron. Players discussed include Evan Rodrigues, Kasperi Kapanen, Jason Zucker, Jeff Carter, Cal Petersen, Jonathan Quick, Pavel Francouz, Darcy Kuemper, Jordan Eberle, Jared McCann, Jeff Petry, David Perron, Brayden Schenn, and more! Want to stay up to date on all the latest NHL...2022-01-1928 min
Keeping Karlsson Fantasy Hockey PodcastNo. 389 - Fiala Good Inc.On this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian are back with another Sunday mega-show to get you prepped and ready for your fantasy hockey weeks. Touring around the NHL, we ask and answer: Is Alex Barabanov a legit 3rd wheel? And is Tomas Hertl underappreciated? Will Kevin Fiala fill the massive void in Minnesota left by Kaprizov's injury? Who are potential PP1 quarterbacks with positions seeming open in Minnesota, Calgary and New Jersey? Has David Pastrnak restored Taylor Hall's relevance? At the cost of his own? Should we be worried about Anze Kopitar slowing...2022-01-101h 41
Keeping Karlsson Fantasy Hockey PodcastNo. 386 - Closed Door MeetingOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian continue to seek some kind of stability and meaning in the ever-shifting depth chart landscapes across the NHL, pulling all the pieces and data together to analyze the best fantasy hockey options and moves at this juncture of the season, including: Is top line Ondrej Kase a must-have while Marner's on the shelf? Is Patrick Kane's star beginning to fade? Which outjured goalie has the best chance to unseat their team's incumbent? Who are the low-rostered D making a case for mid-season fantasy relevance? ..and more...2021-12-131h 57
Keeping Karlsson Fantasy Hockey PodcastNo. 374 - Dom Luszczyszyn, Fantasy Super ModelOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian welcome the most beautiful model they've ever known onto the show-- Dom's! In our annual interview, Dom comes out to explain how his model works, and what's new and different this year. Together, Elan and Dom find the players whose projections that are causing the biggest disagreements between Dom's model and our patrons' mock drafts. See Dom's model at The Athletic. Follow Dom on Twiiter. This episode of Keeping Karlsson is sponsored by Fantrax. Fantrax is the most customizable fantasy platform in the industry, and has...2021-09-201h 40
Keeping Karlsson Fantasy Hockey PodcastNo. 373 - 32 Beats: Colorado Avalanche ft. Peter BaughIn the 19th installment of our 2021 32-Beats series Short Shifts host Ben Burnett welcomes Peter Baugh of the Athletic Colorado to break down the Avalanche ahead of the new fantasy season. Topics discussed include: Can Nathan MacKinnon hit the next level points-wise and compete with McDavid, Draisaitl and Kucherov? Can Mikko Rantanen stay consistent through a full 82-game NHL schedule? Is it likely the top line of MacKinnon-Rantanen-Gabriel Landeskog sees time apart this year? Which forward does Peter think is most likely to start the year on PP1, Andre Burakovsky or Nazem Kadri? What are Cale Makar's Norris chances...2021-09-1845 min
Keeping Karlsson Fantasy Hockey PodcastNo. 357 - Offseason Action: Central DivisionOn this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian cap off our four-part Offseason Action series with their analysis of the fantasy implications of player movement coming via the draft, trade and free agent market in the Central Division. We kick off with the most costly acquisition this offseason (in both trade assets and contract!) who'll look to make an impact in Chicago, and work our way through the rest of the division in order from busiest to quietest during the last few weeks. Is Chicago just the most perfect landing spot for Seth Jones...2021-08-0552 min
Dev Game ClubDGC Ep 212: Animal Crossing (part four)Welcome to Dev Game Club, where this week we continue our series on the unique Animal Crossing. We talk about the holidays we visited, Mr. Resetti and not wanting to mess with your save, going to the island, and many more, before turning to our series takeaways and feedback. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: An hour a day! (Many in holidays.) Podcast breakdown: 0:41 Animal Crossing 1:07:38 Break 1:08:13 Takeaways and Feedback Issues covered: Brett's gyroids and UFO, Tim's asteroid, the attract...2020-05-202h 01
Write Right3.1 - New BeginningsHere we are, at the very beginning of the third season of Write Right. We're joined this month by Elayna Mae Darcy, during which we'll be talking about beginnings and newness. This time, we talk about new podcasts each of us is hosting, and podcasts we love.
Here's a complete list of our recommendations:
Elan's new podcast: The Warbler Weekly
Elan's recommendations: Steal the Stars, Writing Excuses, Crooked Media's many podcasts
Elayna's new podcast: The Convention Kid
Elayna's recommendations: Shmanners, Spirits, Esoteric Oddities
Craig and John's new podcast: Deep Desires Podcas...2018-12-2928 min