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Showing episodes and shows of
Elana Afrika-Bredenkamp
Shows
Baby Brunch | The Parenting Series
From Bump to First Tooth: Caring for Baby’s Oral Health
It's a tiny smile that could be worth a lifetime of joy! Discover the fascinating journey of healthy teeth & gums - and Why it's so important to ensure we have good oral health, even before we are pregnant. Thanks to Curaprox, this week's Guest helps us to really understand the role that our Dental health plays in long-term health & vitality. Paediatric Dentist, Dr Coené Bezuidenhout, explains why the first 1000 days matter - but even more important: the fact that baby's oral health is entirely affected by How healthy Mom's teeth & gums are. Brought to you by Epi-Max Baby & Junior - O...
2025-02-18
57 min
Baby Brunch | The Parenting Series
Parenting: Am I Stuffing This Up? with Psychoanalyst, Andy Cohen
In this week's Podcast We ask some important Questions: "Am I standing in the way of my parenting? Am I Over-thinking it?" With our guest, Psychoanalyst & Psychotherapist, Andy Cohen, we discuss the basics of parenting - from the joy of becoming parents, to the complexity of anxiety. Andy's latest book, "Parenting Psychoanalysed: Letters to a Parent," is launching in May. To secure your pre-order, send an email to this address: andy@globalmicro.co.za Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2025-02-04
42 min
Baby Brunch | The Parenting Series
Grade 1: Guidance From a Teacher with Emily Dearham
Buzz like a Bee for the First Day of School! Grade 1 Teacher, Emily Dearham (@beeingthefoundation), is our special guest this week - and this made our hearts so warm & happy - she is calming our nerves, helping us with wonderful tips, to be prepared for Big School for our little one! It's exciting, and it's daunting at the same time, but hearing from a Teacher will help you to better understand how to be ready for school - and Away goes the nerves and the worries! Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by...
2025-01-14
40 min
Baby Brunch | The Parenting Series
Storytelling: Captivating our Kids with Stories & Songs
Telling stories to our children like a quirky aunt, full of colourful animation, squeaking sounds and a symphony of songs, is exactly the Rhythm our children need, says our equally colourful guest this week, Lynn Joffe (@author_storyteller). Her brainchild, Solid Gold Story Time, was recently awarded the Podcast of the Year in the inaugural South African Podcast Awards, under the auspices of the South African Podcasters Guild. A remarkable achievement, and this week she brings her powerful stories to our audience to help us understand why storytelling with our children is so important for their mental health & development. Brought...
2024-12-03
44 min
Baby Brunch | The Parenting Series
Is The Dummy bad? Some Facts...
I never thought a discussion about pacifiers (dummies), and thumb sucking would open my eyes to the incredible ways in which those aspects influence my child's dental health, breathing and speech. It's the irony of the passive lurker: how a (wrong) dummy habit could alter the entire palate of my child's mouth, leading to a variety of health problems later in life. In this Podcast we are joined by TWO experts - paediatric dentist, Dr Farah Seedat, and Janay-Alexander Gilchrist, a qualified Clinical Hypnotherapist and Breathing Method Practitioner. "Please trust in nature, we are created to heal naturally!" says Janay...
2024-11-19
39 min
Baby Brunch | The Parenting Series
Moms & Mammos: Early Cancer Defence
When should I go for a Mammogram? What if I'm healthy and not worried about anything? Do I still need to go for a check-up? What about treatments if something is wrong? As Mothers and Women, we bring new life into this world, but it's also our responsibility to stay healthy - and that includes having healthy breasts. Early detection and professional treatment give millions of women the chance to avoid the spread of breast cancer. But what should I do? In this Podcast, Mammographer & Radiographer, Tumi Phiri, helps us to better understand Breast Cancer. Brought to you by Epi-max...
2024-11-05
33 min
Baby Brunch | The Parenting Series
Easy Labour Secrets: A Doula Explains
Moms-to-be... How do We prepare? Which experts should We listen to? What is the safest way to give birth? Should We consider a C-section? Or is natural better? What if there are complications? In this podcast, We explore the Secrets to Easier Labour, with our special guest - Cape Town based Doula, Nishaat Jano, from Back to Nurture. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-10-15
24 min
Baby Brunch | The Parenting Series
Kids Talking to Themselves? Here's What It Means!
What does it mean when Our children are always talking to themselves? whether during playtime, at home, or loudly in public... In this captivating Podcast, educational psychologist, Megan Tucker, explains Why 'self-talk' among Our children could be an important part of their development. But when does it become a problem, that needs our intervention, or professional help? Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-10-01
35 min
Elana Afrika-Bredenkamp
Connecting with my Child: Connection Before Correction
Let's learn the ABC... Adult Before Children, because it starts with me as the parent (the adult) teaching my kids without knowing it - simply by speaking to them, the sounds they hear from Day 1... How we teach as parents, is the WIN: what's important now? What do I need to look at, and address, as the parent in this moment. Engaging with our children - how we use words, and display actions, become their first level of education - way before school begins. Veteran Teacher & Author, Renee Lighton, joins Elana this week, and shares a few excellent ideas to...
2024-09-17
38 min
Baby Brunch | The Parenting Series
Connecting with my Child: Connection Before Correction
Let's learn the ABC... Adult Before Children, because it starts with me as the parent (the adult) teaching my kids without knowing it - simply by speaking to them, the sounds they hear from Day 1... How we teach as parents, is the WIN: what's important now? What do I need to look at, and address, as the parent in this moment. Engaging with our children - how we use words, and display actions, become their first level of education - way before school begins. Veteran Teacher & Author, Renee Lighton, joins Elana this week, and shares a few excellent ideas to...
2024-09-17
38 min
Baby Brunch | The Parenting Series
Why is My Tween Angry at Me? Advice from a Psychologist with Dr Jenny Rose
"How your kids practice their voice at home is how they're going to do things when they're out there in the world..." "Our Tweens want a little bit more control, making their voice heard a little more, and it's important we stay present, pay attention, and let them feel heard." ...but how do I manage these changes and all this drama without total disruption? The mood swings, the social behaviour, the impulse decisions and dis-regulation. Tweens are an interesting 'in-between' phase, and Psychologist Dr Jenny Rose returns to our Podcast, this time to help...
2024-09-03
37 min
Baby Brunch | The Parenting Series
Menstruation: How Do I Have The Talk with My Kids?
Whether you call it your ‘Auntie Flow’ or tell people that it’s your ‘time of the month’, there are many ways to address The Period Talk - but How do we as parents start the conversation? And when is the right time? When my daughter's first pimple appears? When she decides to ask me? In this Podcast, Tweenology Founder & fellow parent, Marlese Wallis, shares her story of Having the Talk with her own daughter- and how they founded Tweenology, a support platform for Tweens. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94
2024-08-20
40 min
Baby Brunch | The Parenting Series
No Legs! And Living My Dream Life! with Neo Kirchway
Take a seat, because this story will catch you off-guard... and inspired! "I was mocked and laughed at, because I look different, and kids are not always taught at home that children are different, and we need to love everyone no matter what they look like," says double-amputee, Neo Kirchway. A young girl from Botswana, with both her legs amputated as a toddler, decided to chase her dreams, no matter the hardships. Dancing her way into social media fame, and becoming a Mother of 4 children, happily married and now living her dream life in the USA! It's not a fictional...
2024-08-06
48 min
Baby Brunch | The Parenting Series
Night Terrors & Anxiety: What's The Best Solution? with Megan Tucker
When should I be worried about my child's night terrors? At which point do I need professional help to solve the situation? Our visiting expert this week is educational psychologist Megan Tucker, who explains to us that nightmares and emotional stress are part of their development. However, the situation could become serious. In this podcast, she outlines the warning signs that parents should watch out for. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-07-16
29 min
Baby Brunch | The Parenting Series
Perimenopause: What Do I Need To Manage? with Dr Juanri Jonck
My cycle is changing, My period is changing, What do I do? Perimenopause is easily managed if you know what the signs are, early on! And don't be fooled: lifestyle stress, depression, exhaustion, and mood swings, could all be indicators. In this Podcast we are joined by a medical expert, Dr Juanri Jonck, to help Women better understand the hormonal changes that happen when we enter this chapter of our life cycle. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-07-02
47 min
Baby Brunch | The Parenting Series
Turning My Family Chaos Into Calm with Chereen Gibson
Feeling overwhelmed? It's Winter, Stepmom responsibilities, 4 kids to juggle... everyone's coughing, play date is cancelled, you are feeling sick too, and hubby is off to work! HOW do We manage this chaos? In this week's Podcast: a Mom's heartfelt story brings some light into the tunnel of chaos, with wonderful tips on keeping our toddlers busy, entertained, and happy, while hubby is away earning our living. Chereen is a 'mommy blogger,' with 4 kids, "searching for simplicity amidst the chaos," loves 'everyday beauty, style, and chocolates.' She's a Twin mom, tween mom, and...
2024-06-18
41 min
Baby Brunch | The Parenting Series
What Makes a Good Father? T-Bose Talks About Being a Dad
Is there an unfair stigma with Fathers in South Africa? How does an absent Dad affect our mental health in the family unity? Should our dads also get paternity leave? Why is our father’s presence at home so important? In this week's episode, we are joined by veteran broadcaster, and now author, Thabo 'T-Bose' Mokwele, who shares his personal story as a #father. How do we overcome generational stigmas? And what to do when parents are not around - or when our parents don't know how to express their love & affection with us? Thabo's book "Pause: Are you making th...
2024-06-04
45 min
Baby Brunch | The Parenting Series
Bullying Prevention: Comfort from Children's Books
There's a lot we can learn from working through our challenges, and #bullying is perhaps one of the biggest challenges that many parents must work through - so, getting a little help, is always welcome! Noko the Knight is a beautiful children's book series, written by our guest this week, Eleni Theodorou, that aims to spread awareness & help with the bullying problem. @nokotheknight_southafrica has also partnered with the National Children’s Theatre, bringing valuable lessons to life for children through Theatre in Education (TIE). Your school can benefit from the programme, and the Noko the Knight Lesson Plans. See mo...
2024-05-21
20 min
Baby Brunch | The Parenting Series
Sleep Therapy for Your Baby with Venetia Wegelin
“MY BABY DOESN’T SLEEP!” Are We doing something wrong? Is my baby ill? or lacking something? This week Our guest is Venetia from Dudus Baba. While trying to fix her own baby's sleeping difficulty, she discovered sleep therapy - a different approach that changed her life! Learn more about sleep therapy & the incredible work Venetia does, in this week's podcast. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-05-07
29 min
Baby Brunch | The Parenting Series
Fertility: Am I Able To Have a Baby? with Dr Q
How do I know I am fertile? How do I know I can have a baby? When do I get my body checked out? In this week's episode, we answer your questions with our fertility specialist, Dr Qinisile Cele. Founder of the Family Matters Fertility Centre in Centurion, Dr Cele (known by her patients as "Dr Q") is medically trained as an obstetrician & gynaecologist. She is passionate about finding solutions to help frustrated women that struggle to fall pregnant. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-04-16
33 min
Baby Brunch | The Parenting Series
How Do I Raise a Child That Is Resilient? with Naomi Holdt
What does the word "resilience" mean to us as parents? How do we go about raising a child that is resilient? This week We have the honour of hosting Naomi Holdt, educational psychologist, speaker, and author, from KZN, to help us better understand the concept of 'raising a resilient child.' Perhaps, the answer might be simpler than we realise! Have a listen to our latest Podcast for a truly interesting take on this topic. Naomi's book, "Bounce: How to raise resilient kids and teens" is available now. Brought to you by Epi-max Baby & Junior – our family, for your family. Al...
2024-04-02
38 min
Baby Brunch | The Parenting Series
A Life with Endometriosis with Nadine Dirks
Endometriosis. It's a tough condition for women to talk about, let alone asking for help. And very often it's misdiagnosed, leading to embarrassment later in life. Nadine Dirks, activist & author, is joining us this week to tackle this very intimate topic, because she is living with this experience herself. She has just published a memoir reflecting on her journey with endometriosis, called 'Hot Water,' and is currently studying for a master’s degree in Women & Gender Studies. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-03-19
29 min
Baby Brunch | The Parenting Series
Bullying: How do I help my child? with Dr Judy Jaye
I am building a world of kindness for my children, but how do I deal with bullies? It's a controversial topic, but in this Podcast, Dr Judy Jaye gives us helpful guidance on recognising, managing, and solving the bully-problem in our schools and among our children. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-03-05
31 min
Baby Brunch | The Parenting Series
First-Time Mommy: How to Prepare for Your Baby? with Dr Edzani Mphaphuli
How do I make sure I am covered with all the preparation needed for my new-born? In this important Podcast we ask a medical expert - Dr Edzani Mphaphuli, Executive Director of Grow Great. With her wealth of knowledge and years of experience, I can consider the key aspects to ensure my baby is healthy, comforted, and taken care of in the best possible way. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-02-20
53 min
Baby Brunch | The Parenting Series
The Secret to My Success (& Happiness) with Rhona Erasmus
Rhona Erasmus made sure her dreams became a reality and her 'secret' might be simpler than you think. Now a successful businesswoman, the former beauty queen, turned reality TV star, says that simple advice is often the best advice. But she adds "We have to challenge ourselves, and for The Real Housewives I wanted to see how tough I could be in tricky situations." In this Podcast, Rhona talks about lessons learnt, challenges she mastered, and the true value of having a loving husband, being a mother to her two boys, and managing a successful business. Brought to you by...
2024-02-06
39 min
Baby Brunch | The Parenting Series
Why your Shy Child is a Smart Child? Surprise! with Sandrina Naidoo.
How do I treat my shy child? In this podcast, veteran teacher, Sandrina Naidoo, explains why a "shy child" is simply a smart child that is introverted. Introverted children are individuals who tend to be more reserved, reflective, and inward-focused compared to extroverted children. Being introverted is a personality trait, and it does not imply shyness or a lack of social skills. They just prefer quieter & less stimulating environments and may need time alone to recharge. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2024-01-23
30 min
The Workzone with Elana Afrika-Bredenkamp
Say hello to your pet! The #Workzone with Elana Afrika-Bredenkamp
Say hello to your pet! The #Workzone with Elana Afrika-Bredenkamp It’s festive season and some of us have to leave our pets behind while we take a short break. Elana gave an opportunity to listeners to do a shout-out to their pets - The cutest messages in the world from the best listeners. Listen here!
2023-12-13
06 min
Baby Brunch | The Parenting Series
How much does it cost to have children? with Justin Harrison
Ever heard the saying, 'Having kids is expensive'? Let's break it down- just how costly is it? Join us in this week's episode as we number-crunch the nitty-gritty of raising our little ones. Accompanied by Justin Harrison, an investor, author, business guru, and fellow parent, we unravel the true costs of parenthood—from the early days to school expenses, birthday celebrations, and beyond. Let's demystify the world of baby money together! Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-12-05
38 min
Baby Brunch | The Parenting Series
Can I have my Placenta, please? with Melissa Mann
Can I have my placenta, please? Not a common question that you would ask just after giving birth, but in this week's discussion with Melissa Mann, certified doula & placenta specialist (from OrganicBirth.co.za), we understand why this part of your body that you have created during pregnancy is important to take home with you, or, be encapsulated, to consume later. What does it mean to consume your placenta? Well, sit back, relax, and enjoy this podcast, where we learn how to create a smoothie, capsule, powder, or remedy, from your placenta, after giving birth. This is not a medical...
2023-11-21
29 min
Baby Brunch | The Parenting Series
Missing Children: What Do I Do If It's Mine? with Nico Panagio
Nico Panagio is our guest this week! Why him? We have learned that children go missing every single day in South Africa. It's a reality we don't even want to consider, but child trafficking is one of the most active criminal activities in the world today. There is hope! Thanks to people like Nico, an award-winning actor, TV presenter, husband, and father of two daughters. He believes in creating action plans, awareness, and vigilance, to unite our best efforts in combatting child trafficking. Nico heads-up 'Missing Children South Africa,' a non-profit organisation that helps law enforcement services and parents...
2023-11-07
47 min
Baby Brunch | The Parenting Series
Nadia Jaftha: Mom & Daughter Goals
Nadia Jaftha is a force of joy in everything that she does, and her magical charm has helped her to turn popularity on social media into successful business projects. Today she is one of the most recognised South African influencers and a powerful, independent lady. In this captivating podcast, Nadia is joined by her equally charming (and very funny) mom, Nawal. Together they have created an adventurous life for themselves, simply by appreciating every opportunity in life - whether good or bad - and turning it into creative ideas that sparked several successful business ventures. Nadia & Nawal talk about life...
2023-10-24
36 min
Baby Brunch | The Parenting Series
Buying The Ultimate Family Car: Where Do We Start? with Juliet McGuire
You're looking for a practical, affordable, and reliable family car, but have no idea where to start or how to make the right decision! Baby in the back seat, and luggage in the boot - the practical aspects are important, but we also want to enjoy the drive and the comfort - how do we marry the joy of the drive, with our practical needs (and budget)? In this podcast, veteran motoring journalist and mom, Juliet McGuire, talks about the pitfalls to avoid, the costs to consider, the brands that offer great value for money, and the styles, colours, and...
2023-10-10
46 min
Baby Brunch | The Parenting Series
Pets At Home: Guidance from a Vet with Dr Motheo Masiya
If you're a Pet-loving person, this one's for you! Our expert Veterinarian, Dr Motheo Masiya, talks about the most important aspects when getting a new pet - for example, the vital health checks, vaccinations, deworming, pet insurance, and considering the size of the pet (especially with kids at home). Parents of fur babies, or parents-to-be - in this podcast we'll help you to choose the right pet for your home. Whether it's a new puppy, kitten, bunny, hamster, or exotic animal - we all want to enjoy the love from our pets - in this podcast, Dr Motheo...
2023-09-19
24 min
Elana Afrika-Bredenkamp
Rethinking the Roles: Grandparents Living with Us - Dr Jenny Rose
There is no easy way out: our parents will not be around forever, and being a parent while our own parents get older, or pass away, is a fundamental concept that many of us might struggle with in life. Juggling the role of being a good parent, while also looking after our parents when they age, means we must stay present - being acutely aware of appreciating every present moment of joy, with our loved ones. In this podcast Elana speaks to clinical psychologist, Dr Jenny Rose, about the beauty of creating structure - for our kids, and our ageing...
2023-09-05
25 min
Baby Brunch | The Parenting Series
Rethinking the Roles: Grandparents Living with Us - Dr Jenny Rose
There is no easy way out: our parents will not be around forever, and being a parent while our own parents get older, or pass away, is a fundamental concept that many of us might struggle with in life. Juggling the role of being a good parent, while also looking after our parents when they age, means we must stay present - being acutely aware of appreciating every present moment of joy, with our loved ones. In this podcast Elana speaks to clinical psychologist, Dr Jenny Rose, about the beauty of creating structure - for our kids, and our ageing...
2023-09-05
25 min
Elana Afrika-Bredenkamp
Children & Dogs: A Dog Trainer's Advice with Landie Coertse
I'm a parent and want my dogs to get along with my kids, and vice versa... What is the best advice to ensure everyone's happy and play along nicely? Professional Dog Trainer, Landie Coertse, joins Elana in studio to help us understand the way dogs behave when kids are around. How do we socialise our animals? Which dogs are better with kids? Is there a golden rule to consider when getting our kids puppies? What to do when a dog bit my kid? Training our dog is more about getting trained ourselves, to ensure we know how to interact with...
2023-08-22
32 min
Baby Brunch | The Parenting Series
Children & Dogs: A Dog Trainer's Advice with Landie Coertse
I'm a parent and want my dogs to get along with my kids, and vice versa... What is the best advice to ensure everyone's happy and play along nicely? Professional Dog Trainer, Landie Coertse, joins Elana in studio to help us understand the way dogs behave when kids are around. How do we socialise our animals? Which dogs are better with kids? Is there a golden rule to consider when getting our kids puppies? What to do when a dog bit my kid? Training our dog is more about getting trained ourselves, to ensure we know how to interact with...
2023-08-22
32 min
Elana Afrika-Bredenkamp
The Miracle Smile: The Smile Foundation
Thanks to the SPAR Women's Challenge Jozi, Elana gets to see first-hand the miracle work that South Africa's Smile Foundation does for children. With the generous support of SPAR, we meet some of the heroes that work for this life-changing, non-profit organisation. Bringing together corporate support, medical experts, and initiatives like the SPAR Women's Challenge, the Foundation help to facilitate expert surgical intervention and pre-and post-operative care for children living with facial paralysis. These include, kids born with a cleft lip, and cleft palate, kids with cranio-facial abnormalities, as well as ear, nose, and hand conditions, and burn...
2023-08-15
26 min
Baby Brunch | The Parenting Series
The Miracle Smile: The Smile Foundation
Thanks to the SPAR Women's Challenge Jozi, Elana gets to see first-hand the miracle work that South Africa's Smile Foundation does for children. With the generous support of SPAR, we meet some of the heroes that work for this life-changing, non-profit organisation. Bringing together corporate support, medical experts, and initiatives like the SPAR Women's Challenge, the Foundation help to facilitate expert surgical intervention and pre-and post-operative care for children living with facial paralysis. These include, kids born with a cleft lip, and cleft palate, kids with cranio-facial abnormalities, as well as ear, nose, and hand conditions, and burn...
2023-08-15
26 min
Baby Brunch | The Parenting Series
Karlien van Jaarsveld Praat Reguit
Karlien van Jaarsveld het ’n kleurryke en suksesvolle sangloopbaan en is ’n gewilde Afrikaanse kunstenaar. Maar agter die skerms, en in die hospitaal waar sy menige nag langs haar kind se bed deurgebring het, was dinge nie altyd so maklik nie. As openbare figuur, is elke aspek van haar lewe nog altyd druk bespreek en hewig gekritiseer. Nietemin moes sy ’n rustige, standvastige en liefdevolle ma wees vir haar kinders. Dit was allermins maklik, maar Karlien het vasgeklou aan haar geloof en aan wat haar eie ma haar geleer het. Vandag is sy trots op die pad wat sy met God ko...
2023-08-01
40 min
Elana Afrika-Bredenkamp
Karlien van Jaarsveld Praat Reguit
Karlien van Jaarsveld het ’n kleurryke en suksesvolle sangloopbaan en is ’n gewilde Afrikaanse kunstenaar. Maar agter die skerms, en in die hospitaal waar sy menige nag langs haar kind se bed deurgebring het, was dinge nie altyd so maklik nie. As openbare figuur, is elke aspek van haar lewe nog altyd druk bespreek en hewig gekritiseer. Nietemin moes sy ’n rustige, standvastige en liefdevolle ma wees vir haar kinders. Dit was allermins maklik, maar Karlien het vasgeklou aan haar geloof en aan wat haar eie ma haar geleer het. Vandag is sy trots op die pad wat sy met God ko...
2023-08-01
40 min
Baby Brunch | The Parenting Series
The Baby Food buzz: Halal “Huiskos"! - Nabeelah Sawant
It has taken a mother from Cape Town a nationwide, desperate search to try and find baby food that works, until she finally decided: DIY is the only way! Nabeelah Sawant called her close-friend, and professional dietician, Shakeela Talip, to help with the science behind the recipes - to ensure it's safe for her baby - and created baby food that's inspired by the delicious, healthy 'huiskos' she grew up with. The outcome was so incredible - and her baby was so happy - they decided to help other moms, market the baby food, and turn it into a business! "...
2023-07-18
18 min
Elana Afrika-Bredenkamp
The Baby Food buzz: Halal “Huiskos"! - Nabeelah Sawant
It has taken a mother from Cape Town a nationwide, desperate search to try and find baby food that works, until she finally decided: DIY is the only way! Nabeelah Sawant called her close-friend, and professional dietician, Shakeela Talip, to help with the science behind the recipes - to ensure it's safe for her baby - and created baby food that's inspired by the delicious, healthy 'huiskos' she grew up with. The outcome was so incredible - and her baby was so happy - they decided to help other moms, market the baby food, and turn it into a business! "...
2023-07-18
18 min
Baby Brunch | The Parenting Series
Presence vs Guilt: How to Create Harmony as a New Mom with Lori Milner
Creating a harmonious and disciplined lifestyle is the first step to having balance in your life — especially if you’re a mother, and even more so if you’re a new mom. Lori Milner, one of South Africa's leading lifestyle coaches, joins Elana to give us some valuable advice on the challenges that new moms face when trying to balance family life with work life. It IS possible to be a successful professional woman and a great mom, too. Listen to our podcast to find out how. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supporte...
2023-07-04
28 min
Elana Afrika-Bredenkamp
Presence vs Guilt: How to Create Harmony as a New Mom with Lori Milner
Creating a harmonious and disciplined lifestyle is the first step to having balance in your life — especially if you’re a mother, and even more so if you’re a new mom. Lori Milner, one of South Africa's leading lifestyle coaches, joins Elana to give us some valuable advice on the challenges that new moms face when trying to balance family life with work life. It IS possible to be a successful professional woman and a great mom, too. Listen to our podcast to find out how. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supporte...
2023-07-04
28 min
Baby Brunch | The Parenting Series
Single Mom: When to Call a Lawyer with Advocate Jade Lawson
Advocate Jade Lawson joins Elana this week to give us the Legal take on Single parents, with kids. What are the implications for travelling? What if you're a mom and not earning a salary? What if you never got married, and now have kids out of wedlock? Legally, what should the father be helping you with? Advocate Lawson is both an Advocate and Mediator, with one of her areas of focus being on family law. In addition to her litigation work, Adv Lawson is accredited through the Social Justice Association of Mediators and works closely with them to mediate on...
2023-06-20
09 min
Elana Afrika-Bredenkamp
Single Mom: When to Call a Lawyer with Advocate Jade Lawson
Advocate Jade Lawson joins Elana this week to give us the Legal take on Single parents, with kids. What are the implications for travelling? What if you're a mom and not earning a salary? What if you never got married, and now have kids out of wedlock? Legally, what should the father be helping you with? Advocate Lawson is both an Advocate and Mediator, with one of her areas of focus being on family law. In addition to her litigation work, Adv Lawson is accredited through the Social Justice Association of Mediators and works closely with them to mediate on...
2023-06-20
09 min
Baby Brunch | The Parenting Series
Tonsils & Grommets: Expert advice - ENT Specialist Dr Ali Makepeace
Winter season is often the time when cold symptoms are the worst - runny noses, infected mucus, sore throats, and coughing - but sometimes the quickest remedy is not always the best for our kids. Tonsils, Grommets, and earbuds... Learn more about the dangers of remedies, and procedures that we always thought are helping our kids. ENT Specialist, Dr Ali Makepeace, talks to Elana about the dangers of simple medical procedures and give advice on better health for our kids. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-06-06
32 min
Elana Afrika-Bredenkamp
Tonsils & Grommets: Expert advice - ENT Specialist Dr Ali Makepeace
Winter season is often the time when cold symptoms are the worst - runny noses, infected mucus, sore throats, and coughing - but sometimes the quickest remedy is not always the best for our kids. Tonsils, Grommets, and earbuds... Learn more about the dangers of remedies, and procedures that we always thought are helping our kids. ENT Specialist, Dr Ali Makepeace, talks to Elana about the dangers of simple medical procedures and give advice on better health for our kids. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-06-06
32 min
Baby Brunch | The Parenting Series
Baby Showers: A Guide to All the Fun, Frills & Flaws with Beatrix Lourens
What if you, the mom-to-be, don't make it to your own baby shower? And who should NOT be invited? What should the budget be? If these questions are playing out in your head, we have the perfect podcast for you! One of South Africa's most experienced event planners, Beatrix Lourens, joined us to discuss everything that goes into planning & creating amazing baby showers — from simple but sophisticated R2000 events to extravagantly glamorous R150 000 baby showers! Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2
2023-05-23
35 min
Baby Brunch | The Parenting Series
The “How” of a Successful Marriage, Wealth, and Health: Rolene & Daniel Strauss
One of South Africa's most successful power couples, Rolene & Daniel Strauss, talk to us about their secret to a happy marriage, and balancing all their different roles - as husband & wife, parents, business owners, and public speakers. From the outside it looks like the perfect life, but is it really? Rolene & Daniel explain to us how they make it happen and still achieve success in all their different responsibilities. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-05-02
43 min
Baby Brunch | The Parenting Series
How to Keep up with your Gamer Child: Sarah Hoffman
When it comes to bringing up kids in the digital age, we’ve spoken about the dangers of devices as well as the creativity of coding — so it’s only natural that we dive into the world of gaming and social media too! We chat to mom, lawyer-turned-digital-educator, and co-founder of Klikd, Sarah Hoffman, to find out what the best approach is for parents who are raising children in a time when we can no longer avoid smartphones, gaming & social media. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-04-18
37 min
Baby Brunch | The Parenting Series
“My child is different, not less” — Raising a Child with Autism, with Julie Hendricks and Chantell Witbooi
Autism Spectrum Disorder (ASD) is an enormously misunderstood neurodevelopmental condition that can make certain social skills and behaviours challenging for children. But because it is a spectrum, no two children with autism are the same — and embracing their unique way of thinking is where we see absolute magic. Lend your ears to this incredibly insightful chat with two moms of children on the spectrum, Chantell Witbooi and Faces of Felicity’s Julie Hendricks. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-04-11
37 min
Baby Brunch | The Parenting Series
Ask a Gastroenterologist: Is my child’s gut healthy? Dr Lesley Hendricks
Let’s be honest, every parent worries about their child’s poo. So we’re bringing in an expert to clear all your doubts and get you on the right track! Meet gastroenterologist and mom, Dr Lesley Hendricks, a specialist in all aspects of the digestive system. Dr Hendricks is currently a member of a new and exciting field of practice in Southern Africa at Midstream Mediclinic Hospital’s Paediatric Intestinal Failure Unit, where she has been a part of successfully implementing an innovative home parenteral nutrition (TPN) programme. Today, she is sharing her knowledge with us to help give parents...
2023-03-22
42 min
Baby Brunch | The Parenting Series
Why the Interior Design of your Child’s Bedroom Matters: Carin van Heerden
When your child opens their eyes every morning and goes to bed every night, have you considered what they are seeing around them? How does their environment affect their little minds and hearts? We sat down with the incredible Carin from Carné Interior Design to unpack the importance of styling your child’s room to create a therapeutic space as they grow into their best selves! Don’t miss this insightful podcast and give your children the gift of everyday beauty without breaking the budget. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaran...
2023-03-07
15 min
Baby Brunch | The Parenting Series
January Isn't Your Only Chance to Start Afresh! Elana Afrika-Bredenkamp
You are more than "Mommy", “Mom”, “Ma” or even “Mooooooooom!” You can still become your best self – this is your opportunity, right here. Start now, with our latest podcast specially made with YOU in mind, mom ;) Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-02-21
21 min
Elana Afrika-Bredenkamp
January Isn't Your Only Chance to Start Afresh! Elana Afrika-Bredenkamp
You are more than "Mommy", “Mom”, “Ma” or even “Mooooooooom!” You can still become your best self – this is your opportunity, right here. Start now, with our latest podcast specially made with YOU in mind, mom ;) Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-02-21
21 min
Baby Brunch | The Parenting Series
Can 1 drink really affect your unborn baby? Dr Leana Olivier
Not knowing the answer to this question can impact your child’s life in more ways than you realise. We’re getting answers from Dr Leana Olivier, CEO of the Foundation for Alcohol Related Research (FARR). Be informed about your choices – don’t miss this vital conversation! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-02-07
31 min
Baby Brunch | The Parenting Series
I’m an Anxious Mom – How do I turn anxiety to action?
Moms have a million things on their mind – and worrying about whether you’re doing it right is often at the top of that list. We all feel insecure, anxious, and filled with worry about the next few minutes, the next few days, and the rest of our child’s life! And that’s okay. We’re chatting to clinical psychologist Liane Lurie to get to the bottom of ‘mom anxiety’ once and for all – don’t miss this interview! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2023-01-17
26 min
Baby Brunch | The Parenting Series
Kids, Credit Cards & CASH: A Guide to Teaching Children the Value of Money
Do you have a little gambler under your roof? Or maybe you’ve noticed sudden bratty outbursts from your little one? Justin Harrison from Money Tribe is here to talk about our children's relationship with money and how to teach them to respect its value from a young age. We’re talking credit cards, cash in hand, crypto — and when the right time is to start explaining how money really works. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-12-06
21 min
Baby Brunch | The Parenting Series
Elana Meyer: Sport & Motherhood - Life Lessons From The Track
She runs a business, runs a home, and runs marathons, too! We’re talking to Elana Meyer – a mother, an Olympics silver medallist, and a woman with a heart of gold! Join us as we look back at the lessons learned along the way and the goals that push this South African icon forward. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-11-29
28 min
Elana Afrika-Bredenkamp
Elana Meyer: Sport & Motherhood - Life Lessons From The Track
She runs a business, runs a home, and runs marathons, too! We’re talking to Elana Meyer – a mother, an Olympics silver medallist, and a woman with a heart of gold! Join us as we look back at the lessons learned along the way and the goals that push this South African icon forward. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-11-29
28 min
The Money Podcast
Elana Afrika-Bredenkamp shares her incredible wisdom about money and life
In the latest episode of The Money Podcast we talk to award-winning TV and radio presenter, Elana Afrika-Bredenkamp, and ask her about her personal relationship with money. Elana holds nothing back, sharing her personal money lessons and wisdom with us, as well as giving us an insight into what it has taken to work her way to the top by managing her finances and making sound financial choices. This episode is a must-listen for anyone who wants to be inspired, motivated and for any individual who needs some encouragement to push themselves beyond their limits. Elana’s...
2022-11-23
44 min
Boardroom Besties
Every Day is An Opportunity to Serve Others: Marlene Coetzee-George
The incredibly inspiring Marlene Coetzee-George joins Me this week and We go ALL out and BACK to the Cape Flats. I’ve known Marlene my entire life, and She is one of the Women who inspired me growing up. We chat about our families, the importance of recognising relationships, and we listen to how she overcame some of the most devastating setbacks and built an amazing career. We also learn about her love for God.
2022-11-17
31 min
Boardroom Besties
Every Day is An Opportunity to Serve Others: Marlene Coetzee-George
The incredibly inspiring Marlene Coetzee-George joins me this week and we go all out and back to the Cape Flats. I’ve known Marlene my entire life, and She is one of the Women who inspired me growing up. We chat about our families, the importance of recognising relationships, and we listen to how she overcame some of the most devastating setbacks and built an amazing career. We also learn about her love for God.
2022-11-17
31 min
Baby Brunch | The Parenting Series
What is the role of a children’s home or haven?
Why is there a stigma around children's homes? And what if we needed their support for our own families one day? Join us as we chat to Johanna Strauss from the Durbanville Children's Home to better understand how children end up in these homes and learn more about the vital role they play in the nurturing and care that the children so urgently need. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-11-15
22 min
Boardroom Besties
How to Make Big Waves, with even Bigger Plans: Tracey-Lee Oliver
Can a small town girl from Grabouw dominate 4 different industries with so much grace? Yes she can, her name is Tracey-Lee Olivier. A singer, comedian, actress and voice-over artist, and she joins us this week to discuss what motivates her, how she deals with hate in the industry and who she admires.
2022-11-03
34 min
Boardroom Besties
How to Make Big Waves, with even Bigger Plans: Tracey-Lee Oliver
Can a small town girl from Grabouw dominate 4 different industries with so much grace? Yes she can, her name is Tracey-Lee Olivier. A singer, comedian, actress and voice-over artist, and she joins us this week to discuss what motivates her, how she deals with hate in the industry and who she admires.
2022-11-03
34 min
Baby Brunch | The Parenting Series
Postpartum, Peripartum & Partners
Clinical psychologist Liane Lurie helps us uncover the difference between ‘sadness’ and peripartum and postpartum depression. From the signs to look out for to the role of your partner during such a bittersweet time – we’re having all the important conversations! Don’t miss this interview for vital insights on your mental health post birth. A special thank you to SADAG. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-11-01
22 min
Boardroom Besties
20 Years of Laureus - Changing the world through sport
CEO of Laureus, Marlene Coetzee-George, and award-winning singer Thapelo Lekoane are the guests this week to celebrate an incredible milestone - the 20th anniversary of Laureus! A powerful thought that started with a speech from Nelson Mandela is now celebrating two decades of changing the world through sport.
2022-10-20
17 min
Boardroom Besties
20 Years of Laureus - Changing the world through sport
CEO of Laureus, Marlene Coetzee-George, and award-winning singer Thapelo Lekoane are the guests this week to celebrate an incredible milestone - the 20th anniversary of Laureus! A powerful thought that started with a speech from Nelson Mandela is now celebrating two decades of changing the world through sport.
2022-10-20
16 min
Boardroom Besties
20 Years of Laureus - Changing the world through sport
CEO of Laureus, Marlene Coetzee-George, and award-winning singer Thapelo Lekoane are the guests this week to celebrate an incredible milestone - the 20th anniversary of Laureus! A powerful thought that started with a speech from Nelson Mandela is now celebrating two decades of changing the world through sport.
2022-10-20
16 min
Baby Brunch | The Parenting Series
Gut Health for Toddlers – How do you get it right?
Is the answer in the number of times we chew each bite of food, or is it in the nutritious fruits and veggies that you have to convince your little one to eat? We’re chatting to Megan Lagerwey, aka The Good Gut Guru, who ‘breaks down’ everything we need to know to ensure our toddlers have optimum gut health. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-10-18
18 min
Elana Afrika-Bredenkamp
The Power in You. Change, Expectations & Sport: Elana Meyer
Speaking to the incredible athlete Elana Meyer who has thrived in her career despite some of the toughest circumstances. She opens her heart and shares her dreams, her reasons, and her purpose with us in this beautifully inspiring episode.
2022-10-06
33 min
Boardroom Besties
The Power in You. Change, Expectations & Sport: Elana Meyer
Speaking to the incredible athlete Elana Meyer who has thrived in her career despite some of the toughest circumstances. She opens her heart and shares her dreams, her reasons, and her purpose with us in this beautifully inspiring episode.
2022-10-06
33 min
Boardroom Besties
The Power in You. Change, Expectations & Sport: Elana Meyer
Speaking to the incredible athlete Elana Meyer who has thrived in her career despite some of the toughest circumstances. She opens her heart and shares her dreams, her reasons, and her purpose with us in this beautifully inspiring episode.
2022-10-06
33 min
Baby Brunch | The Parenting Series
Sudden Infant Death Syndrome (SIDS) – Can You Prevent Cot Death?
We’ve brought together two experts to help us understand the unpredictable tragedy that is Sudden Infant Death Syndrome (SIDS), more commonly known as cot death. Dr Mark Irvine – a Cape Town-based paediatrician with over 30 years of experience – joins Richard Powell – a California-based electrical engineer of over 40 years, specialising in the development of medical grade components for medical devices – to educate parents on this often unthinkable topic. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-10-04
31 min
Boardroom Besties
Believe In Yourself, Because You’ve Got This: Deirdre King
From top executive positions at Disney and Nandos to becoming the first female Managing Director of one of the biggest radio stations in South Africa. Join me as I sit down with the incredible dreamer, do-er and inspirational Deirdre King. We talk about movement, change and leadership.
2022-09-22
25 min
Boardroom Besties
Believe In Yourself, Because You’ve Got This: Deirdre King
From top executive positions at Disney and Nandos to becoming the first female Managing Director of one of the biggest radio stations in South Africa. Join me as I sit down with the incredible dreamer, do-er and inspirational Deirdre King. We talk about movement, change and leadership.
2022-09-22
25 min
Baby Brunch | The Parenting Series
Avoiding The Crash This Child Passenger Safety Week with Debbie Billson
Remember how our parents always told us to buckle up, yet still, so many of us forget to do this with our own children? It is Child Passenger Safety Week and we discuss the importance of car seats with Operations Director of Maxi Cosi, Debbie Billson. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-09-20
22 min
Boardroom Besties
Talent Is Only A Small Percentage: Kim Cloete
“You just need a little bit of life to happen to you” was probably the most accurate thing Kim Cloete could have said in this emotionally inspiring chat. Come and listen to some of this stunning actress, author, presenter and businesswoman.
2022-09-08
33 min
Boardroom Besties
Talent Is Only A Small Percentage: Kim Cloete
“You just need a little bit of life to happen to you” was probably the most accurate thing Kim Cloete could have said in this emotionally inspiring chat. Come and listen to some of this stunning actress, author, presenter and businesswoman.
2022-09-08
33 min
Baby Brunch | The Parenting Series
Carol Ofori on African Stories, Heritage & Culture
Award-winning radio presenter-turned-author Carol Ofori is here to help us write the stories we tell our children about our heritage. Carol’s book series of African adventures tell us about the power of parents fulfilling their dreams and the magic of our unique heritage. Catch this thrilling interview for laughter, inspiration, wisdom and more! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-09-06
28 min
Boardroom Besties
From Hero to Zero and BACK Again: Kate Shepherd
Most Business Women were kicked out! by Covid. It was hard, and still today, hard to recover. Serial Entrepreneur, Mom, Wife and Creator Kate Shepherd could have been one of them… She might have lost most of it, but decided to focus on rebuilding what she had left. She practises “The Three ‘Fs’“ FAITH, FOCUS AND FAMILY, and “Surrounds herself with people that are on the same page as her, with no gain." She is resilient. She is awesome. She’s my #Bestie. That’s just a little of what I found out when We sat down and spoke about life, business a...
2022-08-25
20 min
Boardroom Besties
From Hero to Zero and BACK Again: Kate Shepherd
Most Business Women were kicked out! by Covid. It was hard, and still today, hard to recover. Serial Entrepreneur, Mom, Wife and Creator Kate Shepherd could have been one of them… She might have lost most of it, but decided to focus on rebuilding what she had left. She practises “The Three ‘Fs’“ FAITH, FOCUS AND FAMILY, and “Surrounds herself with people that are on the same page as her, with no gain." She is resilient. She is awesome. She’s my #Bestie. That’s just a little of what I found out when We sat down and spoke about life, business a...
2022-08-25
20 min
Baby Brunch | The Parenting Series
Preeclampsia – Pregnancy Complications with Dr Gynae
Is high blood pressure dangerous when you are pregnant? Well, it’s just one of the symptoms of Preeclampsia, a pregnancy complication affecting blood pressure, kidneys and other organs. We’ve brought in OB-Gynae-Sexologist Dr Mpume Zenda, aka “Dr Gynae”, to explain everything pregnant mommies need to know about this condition. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-08-16
15 min
Boardroom Besties
God Showed Me How GREAT It Can Get: Philicity Reeken
“If not, Why not!“ Just one of the things I learned from this dynamic Media Personality while in conversation with her this Women’s Month. As an Entrepreneur, Radio & TV Personality, Philicity Reeken shares on a personal and professional level her WINS! and why there are no regrets despite some low moments in her career and personal life. She’s thriving! She’s winning in Life and as a Mom! Learn from one of my #Besties.
2022-08-10
21 min
Boardroom Besties
God Showed Me How GREAT It Can Get: Philicity Reeken
“If not, Why not!“ Just one of the things I learned from this dynamic Media Personality while in conversation with her this Women’s Month. As an Entrepreneur, Radio & TV Personality, Philicity Reeken shares on a personal and professional level her WINS! and why there are no regrets despite some low moments in her career and personal life. She’s thriving! She’s winning in Life and as a Mom! Learn from one of my #Besties.
2022-08-10
21 min
Boardroom Besties
Boardroom Besties: The Introduction
This is a podcast series about women of influence – women who have had a positive impact on society. We’re asking about their biggest wins and losses and the definitive moments that shaped and changed their lives for good, because this podcast aims to change other women’s lives forever, too. There are many false narratives on social media today, pulling young women into the pressure of being someone that they are not, throwing them into a cycle of instant gratification. We want this podcast to shine a positive light on hard work, staying focused and realising our boundless potential. Come a...
2022-08-03
03 min
Boardroom Besties
Boardroom Besties: The Introduction
This is a podcast series about women of influence – women who have had a positive impact on society. We’re asking about their biggest wins and losses and the definitive moments that shaped and changed their lives for good, because this podcast aims to change other women’s lives forever, too. There are many false narratives on social media today, pulling young women into the pressure of being someone that they are not, throwing them into a cycle of instant gratification. We want this podcast to shine a positive light on hard work, staying focused and realising our boundless potential. Come a...
2022-08-03
03 min
Baby Brunch | The Parenting Series
Flu Jabs - Yes or No?
This Podcast is in Memory of Lee Baker. Our Condolences and Prayers to Lee's Family and Friends. With Love, Elana and The Parent + Baby Brunch Team. Vaccines for this, vaccines for that… So do we still need to get our annual flu jab this year? We’re discussing the ins and outs and pros and cons of the flu vaccine with medicine information pharmacist Lee Baker – a must-listen for all parents! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-05-31
16 min
Elana Afrika-Bredenkamp
Flu Jabs - Yes or No?
This Podcast is in Memory of Lee Baker. Our Condolences and Prayers to Lee's Family and Friends. With Love, Elana and The Parent + Baby Brunch Team. Vaccines for this, vaccines for that… So do we still need to get our annual flu jab this year? We’re discussing the ins and outs and pros and cons of the flu vaccine with medicine information pharmacist Lee Baker – a must-listen for all parents! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
2022-05-31
16 min
Baby Brunch | The Parenting Series
In conversation with Elana: Coding for kids, Also Story telling with Author Bianca Flanders
From head to heart - join us as we find out why coding is the new literacy and for a special discussion with actress Bianca Flanders on the power of inclusivity and representation in children's stories. Brought to you by Fedhealth, Supported by Epi-Max & Jacaranda 94.2
2022-01-26
21 min
Elana Afrika-Bredenkamp
In conversation with Elana: Coding for kids, Also Story telling with Author Bianca Flanders
From head to heart - join us as we find out why coding is the new literacy and for a special discussion with actress Bianca Flanders on the power of inclusivity and representation in children's stories. Brought to you by Fedhealth, Supported by Epi-Max & Jacaranda 94.2
2022-01-26
21 min
Baby Brunch | The Parenting Series
The Whole Mama Show’s Aisha meets Baby Brunch’s Elana
Every mother is unique in her talents. We chat to multiple award-winning content creator, host of the Whole Mama Show podcast, entrepreneur and mother of two Aisha O'Reilly to find out how honestly sharing her journey creates a safe space for other mothers to do so, too. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.
2021-11-10
23 min
Elana Afrika-Bredenkamp
The Whole Mama Show’s Aisha meets Baby Brunch’s Elana
Every mother is unique in her talents. We chat to multiple award-winning content creator, host of the Whole Mama Show podcast, entrepreneur and mother of two Aisha O'Reilly to find out how honestly sharing her journey creates a safe space for other mothers to do so, too. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.
2021-11-10
23 min
Baby Brunch | The Parenting Series
Thuli Madonsela Launches Her First Children’s Book
Who would you trust to write a children’s book for your children ? Prof Thuli Madonsela needs no introduction in the political and legal field, and she is now extending her extraordinary impact to younger minds and families with “Melo’s Kingdom”, her first children’s book. Elana talks with the professor about children, motherhood, spirituality and more. Brought to you by Fedhealth.
2020-10-28
21 min
Elana Afrika-Bredenkamp
Thuli Madonsela Launches Her First Children’s Book
Who would you trust to write a children’s book for your children ? Prof Thuli Madonsela needs no introduction in the political and legal field, and she is now extending her extraordinary impact to younger minds and families with “Melo’s Kingdom”, her first children’s book. Elana talks with the professor about children, motherhood, spirituality and more. Brought to you by Fedhealth.
2020-10-28
21 min
Baby Brunch | The Parenting Series
The Baby Brunch Playlist Ep. 1 – Lockdown Upliftment
Join husband-and-wife duo Elana and Ian in this candid, chart-show chat about life using their top song picks to guide the way. Elana’s Baby Brunch platform aims to support and uplift fellow moms and dads. Put this together with Ian’s experience in the music plugging, PR and marketing industry, and the result is an honest (and witty!) discussion for all to enjoy and dance to. Brought to you by Fedhealth.
2020-10-07
23 min
Elana Afrika-Bredenkamp
The Baby Brunch Playlist Ep. 1 – Lockdown Upliftment
Join husband-and-wife duo Elana and Ian in this candid, chart-show chat about life using their top song picks to guide the way. Elana’s Baby Brunch platform aims to support and uplift fellow moms and dads. Put this together with Ian’s experience in the music plugging, PR and marketing industry, and the result is an honest (and witty!) discussion for all to enjoy and dance to. Brought to you by Fedhealth.
2020-10-07
23 min