Shows
Multiverse 5D @ M5DSeeing UFO Sightings in Ukraine as a Child - Eleana - ACRSSeeing UFO Sightings in Ukraine as a Child - Eleana - ACRSPT-BR===Elena Kapulnik é conhecida por seu trabalho como curandeira, terapeuta e por seu envolvimento no "Awakening Cosmic Reality Show". Ela é frequentemente referida como "Ileana the Star Traveler" devido às suas experiências e relatos sobre viagens interestelares e programas espaciais secretos. Elena afirma ter habilidades psíquicas e empáticas superiores, que a permitem recordar detalhes de suas experiências de maneira mais clara do que muitos outros que alegam ter tido experiências similares.O "Awakening Cosmic Reality...2025-07-1832 min
Multiverse 5D @ M5DDivulgação de Cura Biológica, Imunológica e Molecular - ACRS with EleanaDivulgação de Cura Biológica, Imunológica e Molecular - ACRS with Eleana2025-06-1016 min
Multiverse 5D @ M5DImportant Parts of Disclosure Advanced Technologies & Healing Devices - ACRS with EleanaImportant Parts of Disclosure Advanced Technologies & Healing Devices - ACRS with Eleana2025-05-2314 min
Multiverse 5D @ M5DPsionics Crafts and Pyramid Power Generators - ACRS with EleanaPsionics Crafts and Pyramid Power Generators - ACRS with Eleana2025-05-2119 min
Radio Family Rosary5-21-25: Fatima Home Visitation Program – Eleana Rodriguez Part 25-21-25: Fatima Home Visitation Program – Eleana Rodriguez Part 2 by2025-05-2125 minRadio Family Rosary5-20-25: Fatima Home Visitation Program – Eleana Rodriguez Part 15-20-25: Fatima Home Visitation Program – Eleana Rodriguez Part 1 by2025-05-2025 min
Hotel Talk with Farah ShammasLimassol2030: A cultural vision for the future with Eleana AlexandrouSend us a textIn this special episode, we sit down with Elena Alexandrou, Artistic Director of Lemesos 2030, to explore Limassol’s inspiring journey toward becoming the European Capital of Culture. We dive into the vision behind the initiative, the cultural and social impact for the city, and how the community, both locals and visitors, can get involved. From challenges and creativity to sustainability, inclusivity, and the power of art, music, and food, this conversation offers a behind-the-scenes look at what it takes to shape a city’s future through culture.Enjoy :) Eleana Alex...2025-04-2336 min
Multiverse 5D @ M5DDrones and Crafts Hovering Over Surrey, BC Canada Since 2018 - ACRS with Eleana KapulnikDrones and Crafts Hovering Over Surrey, BC Canada Since 2018 - ACRS with Eleana Kapulnik2025-03-3018 min
Multiverse 5D @ M5DA Psionic's Experience Communicating with Living Consciousness - ACRS with EleanaA Psionic's Experience Communicating with Living Consciousness - ACRS with Eleana2025-03-2940 min
Multiverse 5D @ M5DAmir Remote Viewing Antarctica Underground Base Facility - ACRS with EleanaAmir Remote Viewing Antarctica Underground Base Facility - ACRS with Eleana 2025-03-2628 min
The Scott Michlin Morning ProgramSexual Assault Services of NW New Mexico: With Eleana Butler, Lacey Guinn, Melodi Allison, & Scott MichlinEleana Butler, Lacey Guinn, & Melodi Allison of NW Sexual Assault Services (SAS) join host, Scott Michlin in the studio today to discuss the services provided by SAS, and the upcoming Sassy Run! A fun run dedicated to spreading awareness of sexual assault prevention in our community. 2025-03-1032 min
100 Women in Insurance064: The Future of Insurance Careers: 2045 predictions with Natalie S and Eleana SThis episode is sponsored by Apollo.
Summary
In this episode, Sandra is joined by Eleana and Natalie, as they discuss the challenges about promoting insurance as a career choice, the role of AI in our careers and predicting what the industry will be like in 2045.
The conversation continues to also reflect on the importance of flexibility, transparency, gender equality, and a human-centric approach in the evolving workplace.
Eleana and Natalie explore the challenges young women and girls face in STEM fields and highlight the importance of creating equal opportunities at the e...2025-02-1342 min
Multiverse 5D @ M5DRemote Viewing the Trantaloids and a Planet Called Nara - Eleana Kapulnik @ ELKA - The Star Traveler - ACRS Awakening Cosmic Reality ShowRemote Viewing the Trantaloids and a Planet Called Nara - Eleana Kapulnik @ ELKA - The Star Traveler - ACRS Awakening Cosmic Reality Show2024-12-0518 min
The New East Asian Studies Podcasts in the Age of AIEleana J. Kim, "Adopted Territory: Transnational Korean Adoptees and the Politics of Belonging," (Duke University Press, 2010)Since the end of the Korean War, an estimated 200,000 children from South Korea have been adopted into white families in North America, Europe, and Australia. While these transnational adoptions were initiated as an emergency measure to find homes for mixed-race children born in the aftermath of the war, the practice grew exponentially from the 1960s through the 1980s. At the height of South Korea’s “economic miracle,” adoption became an institutionalized way of dealing with poor and illegitimate children. Most of the adoptees were raised with little exposure to Koreans or other Korean adoptees, but as adults, through global flows...2024-11-1414 min
Research Renaissance: Exploring the Future of Brain ScienceEmpowering Future Scientists: The SARE Program at Johns Hopkins UniversityGuests:Dr. Doug Robinson – Director of the Initiative for Careers in Science and Medicine, Johns Hopkins UniversityPamela Hamm – Director of the Summer Academic Research Experience (SARE)Eleana Parajon – Graduate Student and former SARE ScholarTemitope Adenaike – Current SARE ScholarAiden Houser – Current SARE ScholarSummary:In this episode, we dive into the transformative Summer Academic Research Experience (SARE) at Johns Hopkins University, a program designed to provide high school students from underrepresented communities the opportunity to gain hands-on research experience. Dr. Doug Robinson and Pamela Hamm share the program’s vision, while current students and alumni, including El...2024-10-3152 min
Multiverse 5D @ M5DTrust Yourself to Discover the Answers to the Unknown - Awakening Cosmic Reality show by EleanaTrust Yourself to Discover the Answers to the Unknown - Awakening Cosmic Reality show by Eleana2024-10-1907 min
Elevate Your Life with Eleana Palomino38: Master Your State of Being in Just 5 Minutes a DayIn this episode of the Elevate Your Life podcast, Eleana Palomino discusses the significance of daily self-reflection and how a simple five-minute practice can set the tone for your day. She introduces the concept of the 'SOB evaluation'—a state of being evaluation—where listeners are encouraged to assess their feelings and identify what influences their emotional state. Eleana emphasizes the importance of being honest with oneself, recognizing that energy can shift throughout the day, and the necessity of self-care practices to navigate life's challenges effectivelyCONNECT WITH ELEANA @elevatewitheleana2024-10-0112 min
The Mettleset PodcastEP66.2: From the Streets to the Peaks: Alpine Run Project Alumni Eleana & Nimrah + Darren Davis - Part 2In Part 2 of this special episode we continue exploring the transformative power of The Alpine Run Project (supported by Nike, JD Sports & Strava) and the incredible journeys it has enabled. In this episode, we hear firsthand from Eleana Matos and Nimrah Sohail, two inspiring young women who went from inner-city life to the French Alps as part of this trail running initiative. Their stories offer a deep look into how sport and nature have helped them discover their potential, redefine their futures, and build a sense of belonging and purpose.We’re also joined by Darr...2024-09-2547 min
Elevate Your Life with Eleana Palomino37: Breaking Barriers & Protecting Your Peace It's time to face our barriers and get past the road blocks that have been keeping us stuck for far too long. If you are ready to transition into a new season that actualizes your vision, creates guilt-free boundaries, and empowers you to live authentically this episode is for you. IN THIS EPISODE: Learn how to identify barriers and dismantle themCreate new agreements that align with your new vision Realize the difference between the power of the mind and the power tongue Empower yourself to live authentically to strengthen the relationship with...2024-09-1729 min
Elevate Your Life with Eleana Palomino36: 20 Lessons I learned in my 20sEleana welcomes you to her 30s while sharing deep reflections learned in her 20s. This episode is packed with vulnerable insight, raw experience, truth and self discovery. Eleana breaksdown the episode sharing her top 20 lessons learned in her 20s and how each one has shaped her for her future. There is power when you begin to confront the things you've turned a blind eye on, shy away from, feel silenced by and ashamed of. Eleana shares how she navigated each of these internal struggles, restoring relationships and even healing her past. Whether you...2024-09-031h 15
Adapted PodcastSeason 7 Episode 25: Eleana Kim and the Politics of Belonging for Korean AdopteesKorean-American cultural anthropologist Eleana Kim talks about her research that went into the seminal imprint "Adopted Territory: Transnational Korean Adoptees and the Politics of Belonging," Duke University Press, 2010. 2024-08-161h 30
Multiverse 5D @ M5DSummarization of Remote Viewing Black Operations Group, Michael Herrera, Outcomes - Eleana, The star traveler - Awakening cosmic reality showSummarization of Remote Viewing Black Operations Group, Michael Herrera, Outcomes - Eleana, The star traveler - Awakening cosmic reality show
2024-08-1327 min
Multiverse 5D @ M5DWhat Happens on the Moon and Mining Operations - Eleana The Star traveller - Awakening cosmic reality showWhat Happens on the Moon and Mining Operations - Eleana The Star traveller - Awakening cosmic reality show2024-07-3009 min
Multiverse 5D @ M5DJackal Anubis Dog Beings Connected to ancient Egypt - Eleana, The star traveller - Awakening cosmic reality showJackal Anubis Dog Beings Connected to ancient Egypt - Eleana, The star traveller - Awakening cosmic reality show2024-07-2814 min
Multiverse 5D @ M5DFollow Up Analysis on July 15 -16, 2024 Event and Remote Viewings - Awakening Cosmic Reality Show - Eleana The Star travellerFollow Up Analysis on July 15 -16, 2024 Event and Remote Viewings - Awakening Cosmic Reality Show - Eleana The Star traveller2024-07-2219 min
Elevate Your Life with Eleana Palomino35: Making Guilt-Free Decisions for a Happier, More Fulfilled LifeI’m back! After a one month hiatus - I took much needed time to realign and adjust my lifestyle based on the call I was being pulled into. This episode is dedicated to making guilt free decisions. Often times, as women we find ourselves making decisions or no decision based on external factors verses our inner guidance system that always leads to fulfillment and joy. We also talk about navigating commitments that no longer resonate and how to transition with grace. How to close the gap on your visio...2024-07-1629 min
Multiverse 5D @ M5DSecret Space Programs on Mars, Black Ops Disclosure, Extraterrestrial Existence, Underground Bases - EleanaSecret Space Programs on Mars, Black Ops Disclosure, Extraterrestrial Existence, Underground Bases - Eleana2024-07-1058 min
Elevate Your Life with Eleana Palomino34: Life Update | Reflections + BIG AnnouncementGear up for time to hear Eleana share her life updates, reflections as of late and a BIG announcement she's finally ready to share with you! IN THIS EPISODE: Updates and Reflections: Embracing Change and GrowthThe Journey of Motherhood: Surrendering and Embracing AwarenessCommunity and Support: The Power of ConnectionJOIN THE EYL NEWSLETTER + STAY UP TO DATE ON UPCOMING EVENTS HERE CONNECT WITH ELEANA @elevatewitheleanaSHARE WITH US A RATING / REVIEW HERE Hosted on Acast. See acast.com/privacy for...2024-06-1127 min
Gimnasio de Arte PodcastProcesos inconscientes que se revelan en la foto con Eleana KonstantellosHoy platicamos con Eleana Konstantellos sobre su forma de aproximarse a los proyectos desde lo personal, la investigación y la colaboración.
Síguela en: @eleanakonstantellos
Checa su taller aquí
Ig: @gimnasiodearte2024-06-0418 min
Elevate Your Life with Eleana Palomino33: Bridging Science and Spirituality | Overcoming Victimhood Consciousness | The Path to True Alignment with Casey StevensThe world of spirituality can be woo for some. Joining us on the podcast today, Casey Stevens a spiritual psychotherapist bridges the gap between science and spirituality, starting by sharing her own journey of awakening she emphases the importance of self-reflection and self-witnessing in the healing process. How to overcome victim consciousness, align yourself with your true values and much more. Tune in for a mind opening conversation that will widen your horizon and help you understand the YOU, behind the lens which you view the world. IN THIS EPISODE, Self-reflection and self-witnessing are essential...2024-06-0444 min
Elevate Your Life with Eleana Palomino32: Overcome the All or Nothing MindsetIf your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you. Eleana breaks down how the all or nothing mindset holds us back, how to break free and some tips on incorporating a more sustainable approach. Be sure to tag Eleana on social at @elevatewitheleana if you found this ep to be helpful! _________________________________________OUR FIRST ELEVATE YOUR LIFE EVENT IS COMING UP AND YOU ARE INVITED! CHECK OUT Details...2024-05-1516 min
Radiant + ResilientElevate Your Faith, Fulfillment, + Resilience with Eleana PalominoIn this episode, I interview my beautiful friend Eleana Palomino, a faith-based entrepreneur and host of the podcast Elevate with Eleana. We discuss Eleana's journey from becoming Miss Teen America 2012, leaving her corporate job, to becoming an entrepreneur and starting her own podcast. We explore the challenges she faced, including the financial setback of leaving a second income, and how she used mindset and faith to overcome them. Eleana shares her practices for cultivating faith and surrender, and what it means to be radiant + resilient.Quotes by Eleana"Once you expose a gift within...2024-05-0228 min
Elevate Your Life with Eleana Palomino31: Managing Your Energy & Recharging Your Batteries Do you feel constantly depleted? Perhaps complaining a bit more than usual? Could be happier or more excited about how you are spending your time and the way you are using your energy? This episode is a deep dive on how to manage your energy, understand when and how to pour back into yourself to recharge your batteries and ultimately, develop a trust with yourself that you can count on no matter what. Eleana shares a message that is all about reclaiming your power, knowing how to give yourself what you need and...2024-04-3027 min
Elevate Your Life with Eleana Palomino30: Q +A | Postpartum | Breastfeeding | Newborn Phase | Partner Support | Emotional Health | Family BoundariesIn this episode, Eleana answer's a listeners questions surrounding the newborn phase, postpartum addressing specific questions and sharing her own experiences. She emphasizes the importance of support and real conversations about the challenges and joys of being a mother while pursuing personal goals. Eleana provides insights on must-haves for the newborn phase, ways for spouses to support each other during labor and postpartum, strategies for emotional health, and managing the need to slow down and heal while still being career-driven. She also highlights the significance of prioritizing the relationship with your spouse and setting boundaries with family.2024-04-1650 min
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully065: Elevate Your Life-Exploring Growth and Wellness with Eleana PalominoSend us a textToday, we're joined by the wonderful Eleana Palomino from the Elevate Your Life Podcast. Eleana's passion for sharing valuable insights and conversations from inspiring guests truly resonates with our ethos of growth and learning.In our conversation, Eleana shares her experiences in the pageant world and how stepping outside of her comfort zone helped her grow personally and professionally. We delve into her wellness and health journey, particularly how it shifted after becoming a mother, a topic that many of our listeners can relate to.If you're looking to...2024-04-1034 min
Elevate Your Life with Eleana Palomino29: The Ultimate Holistic Skincare Conversation: Best Practices, Do’s & Dont’s, Easy Routines, Clean Products, Healthy Tips + More for Glowing Skin with Beauty Expert and Creator of Simply Jess SkincareDoes the thought of skincare overwhelm you? Don't know where to start or you have tried it all and still haven't seen the results you desire? Perhaps your seeking to deepen your understanding of the world of holistic skincare, why its important, how you can heal your skin from the inside out, pick up some tips and tricks along the way to make sticking to a routine easy. Joining us this week on the podcast, beauty expert, Jess from Simply Jess Skincare shares her story and equips us with tangible nuggets to begin...2024-04-0939 min
Elevate Your Life with Eleana Palomino28: Redefining the Meaning We Give ThingsHave you ever stopped going to a particular place because of something that occurred there and what it now means to you? A place you used to love is now dead to you, off limits, forbidden because of a tainted memory.. This episode dives into how to redefine the things we give meaning to in a way that allows you to be in control of where you choose to go and not because of a unpleasant experience. I share a personal example of how I worked through this limiting belief and allowed myself the freedom since to take ownership...2024-04-0310 min
Elevate Your Life with Eleana Palomino27: Overcome the Impostor Within & Learn How to Use it to Your Advantage Have you ever felt the imposture syndrome creep into your life or know it as the one responsible for feeling like you are never enough or worthy of pursuing the dreams you crave deep down into your soul? During this episode, Eleana shares from a recent life experience how to conquer the imposture once and for all and use it to your advantage. Main TakeawaysImposter syndrome is a sign of progress and moving in the right direction.Ready is a lie - you are always ready to take on new opportunities.Unlocking your fullest...2024-03-2614 min
Owwll PodcastEP:52 - Entrepreneur Inspiration - Eleane and Pedro Palomino build a tangible legacy!Pedro and Eleana Palomino are an entrepreneurial couple, offering a unique perspective on combining business with family life. The episode features Pedro and Eleana's journey from military service to pioneering a novel junk removal company, "Machine Gone Junk," which cleverly plays on Pedro's military background to provide a service that's both impactful and community-oriented. Their venture stands as a testament to the innovative spirit of veterans transitioning into civilian entrepreneurship.Throughout the conversation, listeners are treated to the intricacies of navigating a business landscape with one's spouse, underscored by Pedro's transition from a...2024-03-251h 02
Elevate Your Life with Eleana Palomino26: Discover Your Energy Blueprint: Explore Human Design & Gene Keys + LIVE Gene Key Reading with Jess Bubbico Ever wonder why you operate the way you do? Why certain things are drawn to you with no real explanation as to why? Or simply curious to discover more about the reason why you are here? This weeks guest, Jess Bubbico discusses Human Design and Gene Keys. She explains how she discovered these tools and how they can help individuals optimize their lives. Jess introduces the five types in human design and provides insights into each type's characteristics and strategies. She emphasizes the importance of understanding one's unique design and trusting one's intuition. She highlights the significance of personal...2024-03-191h 04
Elevate Your Life with Eleana Palomino25: Special Edition Episode Balancing Business and Life with Alexander NodaIn this episode, Alexander Noda host of the Tran$form podcast, sits down with the inspiring and dynamic guest, Eleana Palomino. Eleana shares her journey from corporate finance to entrepreneurship and reveals the pivotal moments that led her to start her own business and podcast. As they delve into topics of mindset, entrepreneurship, and personal growth, Eleana imparts valuable insights and actionable advice that will leave you feeling empowered and ready to elevate your life. Tune in as Eleana Palomino opens up about her experiences and provides invaluable wisdom that can help you transform your health, wealth, and relationships.2024-03-1221 min
Elevate Your Life with Eleana Palomino24: A Story of Resilience: Rachel's Journey from Business Owner to Special Needs Mom and Beyond No one is spared hard days, it is the beautiful contrast we get to experience in this life. However, sometimes it may seem like the light at the end of the tunnel may never come or its too far ahead to show up in our light. Joining us this week on the podcast, is a long-time friend of Eleana’s, Rachel who shares her story of Resilience.From fitness and nutrition coach, to special needs mom and brain injury advocate, Rachel has not been short of hard days and challenging times. Through it all, she has ma...2024-03-0546 min
Elevate Your Life with Eleana Palomino23: Spiritual Deep Dive with Khrey Musni: The Power of Authenticity and Frequency AlignmentJoined by Khrey Musni, a spiritual life coach, mentor, reiki master, clinical hypnotherapist, EFT practitioner and more… Eleana and Khrey have an in depth discussion on what it means to live through our core essence verse our core commitments. How to recognize and honor your authentic self and energetically shift from operating in a fear state to a love state. This conversation covers a variety of angles in spiritual development in an easy and practical way for you to begin living with more attunement and ease.IN THIS EPISODE:Why authenticity emits the highest frequency an...2024-02-2756 min
Elevate Your Life with Eleana Palomino22. Don’t Get Stuck Recreating Someone Else’s DreamEver come across someone and automatically feel a fire in your belly like you want to be in their shoes? You feel that path is meant for you and become inspired to start leading yourself there. Along the way you realize, your path starts to look completely different, and it somewhat discourages you. First off it has nothing to do with your worthiness or ability to get to where you feel drawn to be and you’re not alone. Jump into this episode where we discuss how to take what ignites us and allow it to align with our Go...2024-02-2010 min
Elevate Your Life with Eleana Palomino21: Mastering Hard Conversations in 5 StepsDo you dread having difficult conversations? Does the thought of them make you cringe inside and feel like pulling teeth? In this episode, Eleana takes you through her 5 Step framework on how to have difficult conversations whether it be with your spouse, friend or family member and how it can lead to your greatest gains in personal growth and empowerment. Never again allow the feelings of “I can’t” or the innate tendency of “abandoning” the conversation keep you from experiencing a confidence you didn’t know existed. All this and more inside this episode. IN THIS...2024-02-1318 min
Elevate Your Life with Eleana Palomino20: Stop Allowing Your Mind to Cage Your Soul | The Ultimate Path to FreedomSummaryEver feel like your mind is caging your soul? Or that you find yourself in a loop operating within your attachment styles or trauma responses? Those things are not actually you - but yet it controls much of our behavior dimming our souls ability to come out and play. In this episode, Eleana discusses the importance of living through our heart instead of allowing our minds to cage it. She shares her personal mantras and examples on how to detach from our loop and rise above the maze to ignite our life force...2024-02-0614 min
Elevate Your Life with Eleana Palomino19: The Power of Seed Cycling, The Benefits & How It Works with Julia, Founder of Manski's WellnessIn this conversation, Eleana invites founder of Manski's Wellness, Julia to discuss seed cycling and its benefits for women's hormone health. She explains how seed cycling works and the specific seeds used in each phase of the menstrual cycle. Julia also shares tips for incorporating seed cycling into your diet and how to get back on track if you fall off. She then talks about her entrepreneurial journey starting her own company, Manski's Wellness, and where her inspiration came from. Finally, Julia discusses the importance of creating nutrient-dense seed cycling bars and their benefits for women's hormonal health. She...2024-01-3045 min
Elevate Your Life with Eleana Palomino18: Our stay in Lima, Peru, Road Trip to the Jungle, Cacao Ceremony + moreAfter almost a month stay in Peru, Eleana shares in this episode all about their experience and adventures. She discusses the hot spots of Lima, what it was like to stay in their apartment for the first time, exploring the city and enjoying the outdoors. She also talks about traveling to the central jungle of Peru, a gorgeous 11 hour drive through the high mountains passing through the highest altitude paved road in Latin America to experiencing an intimate cacao ceremony on Christmas day. Eleana reflects on the importance of slowing down and appreciating nature and shares how they rung...2024-01-2347 min
Elevate Your Life with Eleana Palomino17: End of Year Reflections & 2024 Ins and Outs In this episode, the Eleana reflects on the past year and shares her insights and lessons learned. She discusses the importance of filtering life's truths during hard times and acknowledging one's role in situations. The power of rest and self-care is emphasized, along with the idea of being the love that one seeks. Eleana also shares her goals and intentions for the new year, including creating more time for self, connecting with extended family, and practicing gratitude. She encourages listeners to be intentional and present in their lives and to let go of feelings of missing out and overwhelm.2024-01-1644 min
Elevate Your Life with Eleana Palomino16: Materialize vs Manifest Your Highest Timeline, Life’s Synchronicities and Universal Flow with Andrea VallelyEleana Palomino is reunited with friend Andrea Vallely, Transformational Coach and Mindset Expert discuss the importance of expanding and actualizing life, being supported by the universe, and finding advantage in every situation. They emphasize the power of choice and alignment, and the need to let go of historical patterns that no longer serve us. They also explore the concept of materializing rather than manifesting, and the importance of language in shaping our reality. In this conversation, Eleana and Andrea discuss the concepts of creating lifelines and timelines, choosing our higher selves, and living in magic.Takeaways2023-12-2644 min
The Kids Are Not AlrightHoliday Roadmap for Adult Children of Divorce with Harry KershJoin us in this episode as we chat with video producer Harry Kersh about navigating the holiday season with separated parents. We explore strategies for handling the logistics of festive celebrations and gain insights on prioritizing your own well-being during this season of giving.2023-12-2425 min
Elevate Your Life with Eleana Palomino15. Conscious Parenting Blueprint with Expert Jessica HausknechtBack in the day, it was said there is no blueprint for parenting - there was little to no guidance and certainly no conversations like these to dive into that can help give you some peace while filling up your tool box. Thanks to emotional intelligence, conscious communication, attachment science and other resources alike - we now have an amazing library of information that is tried, tested and it works. The best part is that the reward is far greater than you can ever imagine. The purest form of love, trust, safety and connection.During this...2023-12-1951 min
Elevate Your Life with Eleana Palomino14: What is Nervous System Regulation? Explore its Healing Powers with Kate VazquezWe each have our own healing journey. But without getting to the root of the problem we will never recognize our patterns and understand why we react the way we do due to unmet needs. This is where Nervous System Regulation comes into play. Joined by Kate Vazquez, Founder of Radiant by Design she shares her journey what started as trying to heal her constant migraines turned into a quest of healing all aspects of her body and life by understanding and integrating nervous system regulation. During this episode we focus on how...2023-12-1257 min
Elevate Your Life with Eleana Palomino14: What is Nervous System Regulation? Explore its Healing Powers with Kate VazquezWe each have our own healing journey. But without getting to the root of the problem and understanding it, we’re simply skimming the surface expecting transformative results. Joined by Kate Vazquez, Founder of Radiant by Design she shares her journey what started as trying to heal her constant migraines turned into a quest of understanding the body and ultimately lead her to the key component most practitioners miss... integrating nervous system regulation. During this episode we focus on how the nervous system is the key to unlocking your deepest wounds and showing you what still need...2023-11-281h 53The Kids Are Not AlrightHealing From & Transcending Divorce Turmoil with Andrea ValgoiIn this episode we invited Andrea Valgoi to share his experience as a child of divorce often caught in his parent's open conflict and cross-fire. He shares some of the mindsets and tools he found helpful on his healing journey - transcending his pain by focusing on self-reflection and growth, finding his centre and making a conscious effort to break free from negative family patterns. This conversation was a great reminder of the power each of us holds to transform our tough experiences as (adult) children of divorce into sources of strength and resilience.2023-11-2631 min
Elevate Your Life with Eleana Palomino13: Use Your Hormones To Your Advantage, Cycle Syncing, Menstrual Phases and more with Women’s Health Coach Haley FountainOn today's episode, I'm chatting with Haley Fountain a 3x holistic health coach and yoga/meditation instructor who is passionate about helping busy women optimize their health so that they can balance their hormones, have more energy, and live their best lives. I love how Haley presents these findings in a way that's both easy to understand and relevant while creating a safe space for women with shared experiences to discuss their journeys. If you love this episode, please share with anyone who might benefit and continue to subscribe, rate, and review!2023-11-1432 min
Elevate Your Life with Eleana Palomino12: Heal Your Relationship with Trust to Break Generational Curses & Elevate Your VibrationTrust is a funny thing. We first experience it in our upbringing based on how our family raised us, the support they showed us then we get the next wave based on how people show up in our life and interact with us. By the time we’re grown we have built barriers to protect our hearts from ever getting hurt, being seen or allowing others in - the curse lives on.This episode breaks down how to re-establish your relationship with trust, and understand it for what it is outside of people, places and things. Yo...2023-11-0717 min
Elevate Your Life with Eleana Palomino11: $35K Breast Implant Illness Journey, Friendship Restoration and Holistic Health featuring Krista TagarasToday's episode is inspired by a long time friend, Explant and Holistic Health Coach Krista Tagaras.Krista and I start off by openly sharing the power behind resorting broken friendships. We all have those friends in life that at some point drift away, something takes place you didn't like and distance sets in but at some point they cross your heart or they never left your heart - you just don't know how to communicate to unlock deeper levels of healing.Reason being, it happened to us! Our friendship hit a major pause...2023-10-3151 min
Los InfelicesEp. 6: Lo que no nos dicen de las pérdidas | Eleana Muñoz PlataLas pérdidas físicas y emocionales suelen ser procesos difíciles y, usualmente, no tenemos la herramientas para afrontarlas. Te contamos un poco sobre nuestras experiencias y lo que hacemos para mantenernos conscientes durante el proceso de duelo y cada una de sus etapas. En esta ocasión, nos acompaña la psicóloga Eleana Muñoz Plata para hablarnos un poco sobre su experiencia personal y profesional.2023-10-2448 minThe Kids Are Not AlrightPerspectives of Adolescent Children of Divorce with Jenni JostockThis week, we’re sitting down with Jenni Jostock, whose parents separated when she was 14 years old. We compare our experiences, and come to realise that there can be a lot of similarities between Adolescent and Adult Children of Divorce. Jenni also gives us tips on how to best navigate the early stages of being part of a blended family, and shares some of her learnings and resulting mindsets from her parents’ separation.2023-10-2225 min
Elevate Your Life with Eleana Palomino10. THE 3 Types of FriendsWhen’s the last time you took inventory of your friendships? How do you know you have the right support group? How do you ensure you have all basis covered especially depending on the season you’re in? How do you navigate when you feel a friendship has reached its expiration or the tides seem to have shifted and it is no longer in alignment like it once was? As we get older, it can be hard to make new friends that are aligned, in sync with your goals, and overall a total vibrational match. It is als...2023-10-1730 min
Elevate Your Life with Eleana Palomino9. Maiden to Motherhood with Quantum Birthkeeper, Doula and Founder of Birth of a Goddess Jennifer RadnayTodays guest is a personal friend, quantum birth-keeper, doula and founder of Birth of a Goddess, Jennifer Radnay. For over 20 years Jen has been an active member in the community and an advocate for mothers mental, spiritual, emotional and physical health as much as baby's. Today, she is known as the mother of mothers and has joined us for a sacred and in depth conversation unveiling the journey of maiden to motherhood. From defining matrescense, to understanding the mother wound, and what will heal the next generation...Jen also drops her #1 advice for any women on this journey right...2023-10-1053 min
Elevate Your Life with Eleana Palomino8. His & Her How to MANIFEST Your Future Husband / Wife with Pedro Palomino This week I am joined by my husband, Pedro Palomino featuring our very first his and her episode on how we unintentionally but intentionally manifested each other. We had a lot of fun doing this together and hope it brings the power of thoughts, spoken word, vision boards and a bit of faith the recognition it deserves because had we not lean into the depths of our hearts on what truly mattered to us individually and in a partner, we would have never found each other. We each share behind the scenes how we drew each...2023-10-0347 minThe Kids Are Not AlrightReflections on Emptying, Selling & Leaving A Family HomeIn this episode we discuss our experience of dissolving our family home as a result of our parents separating. Selling and leaving the home you grew up in - the home that is symbolic of family, safety and stability - is not easy, regardless of the reasoning behind this. We reflect and share the advice that we wish we could have given ourselves ahead of the daunting task of supporting our parents in the emptying of our family home, and read excerpts of an article written by a fellow adult child of divorce on what he learned from dissolving...2023-10-0122 min
Elevate Your Life with Eleana Palomino7. TOP 10 Lessons My First Year of Motherhood Taught MeMotherhood 100% feels like going from 0 to 100 real quick. As a first time mom, I leaned into the depths of what motherhood is all about and pieced all of my raw and vulnerable moments into this episode sharing my most honest and heartfelt reflections. Drop in this episode, if you're a mommy to be, a new mom, want to be a mom one day or your kiddos are grown and wish to hear from a new tribe member on what its like. Key Takeaways During This Episode: How to be intentional with your...2023-09-2645 min
Elevate Your Life with Eleana Palomino6. Create Passive Income, Live Your Life by Design and Stop Trading Time For Money with Serial Passive Income Strategist Brooke FinkIn this episode, Eleana sits down with longtime friend and serial passive income strategist Brooke Fink for an inspiring and insightful conversation around entrepreneurship, living life on your terms and what it means to be financially free. Tune in to listen to two business besties dial in sharing ways to think outside the box in pursuit of living a happier, more fulling life generating revenue on their own terms. Key Takeaways: Learn to think outside the box Stay consistent through change Realistic expectations in your first year in business Wh...2023-09-1942 minThe Kids Are Not AlrightAdapting To Life At Home During Your Parent’s SeparationThis week, we’re joined by our sister Melina to discuss her experience of being the youngest and the only one still living at home whilst our parents were separating. We discuss what unique challenges she faced and the coping mechanisms she adapted to navigate this difficult time in her late adolescence. We also took the opportunity to talk candidly about our sibling dynamics and how these were impacted by our parent’s separation.2023-09-1727 min
Elevate Your Life with Eleana Palomino5. Unstuck Yourself in 3 Easy Steps. Identify Your Habits and Upgrade Your Human Operating System with Eleana PalominoHow long has it been since you upgraded your operating system? Took inventory of your habits and created more peace and presence in your life? Eleana pulls back the curtains and walks you through 3 easy steps to get you unstuck, out of autopilot and connected to your true nature. FOLLOW THE PODCAST IG @elevateyourlifepodcastCONNECT WITH ELEANA IG @eleana.palomino Hosted on Acast. See acast.com/privacy for more information.2023-09-1224 min
Elevate Your Life with Eleana Palomino4. Proven Strategies on How to Grow Your Business, Build Your Brand and Stay Motivated with Alexandra Silva LabarrThis weeks episode is all about business, mindset and strategies on how to grow your business, build your brand and keep yourself from burn out. Keynote Speaker, Author and Founder of Xandra Marketing, Alexandra Silva Labarr openly shares her story and strategies based on personal experience how she built her brand during COVID following her career in commercial real estate. In this Episode Alex and I discuss: Where to start building your network as a business owner or business developerTop strategies in growing your network and client base The difference between networking...2023-09-0544 minThe Kids Are Not AlrightNavigating Your Parents’ Separation with Bruce FredenburgThis week, we’re joined by Bruce Fredenburg, the co-author of the book “Home Will Never be the Same Again: A Guide for Adult Children of Gray Divorce”. Amongst other things, we discuss the importance of being gentle with yourself and actively taking control of redefining yourself in the context of your new family dynamics - seeing your parents’ separation not only as a loss, but also as an opportunity for growth.2023-09-0326 min
Elevate Your Life with Eleana Palomino3. My Labor Story - Natural and UnmedicatedFor the first time since having my son, I share my labor story and reflect on how I achieved a natural unmediated birth. During this episode, I peel back the layers in what took place, the support I had, and how it all unfolded. This is a must listen if you are currently pregnant looking for support, want children in the future but are nervous about labor, looking to expand your knownledge on the process itself, recently had a baby and searching for comfort and relevancy or you are simply fascinated about birth and the preparations...2023-08-2940 min
Elevate Your Life with Eleana Palomino2. How to Find Your Happy and Keep itToday, I am joined by a dear friend and transformational coach Andrea Vallely, Founder of SpreadHappy and Shift Happens Global, a transformational program for students, teachers and teams that addresses the importance of clarity of mind, resilience, and how to live with less anxiety and more access to your own inner GPS.In this conversation you will learn: How to stop being at the mercy of what is happening around you How to return to love and why it is critical to your happiness What is...2023-08-2238 min
Elevate Your Life with Eleana Palomino1: Welcome to the Elevate Your Life PodcastWelcome the introductory episode of the Elevate Your Life Podcast! Hosted on Acast. See acast.com/privacy for more information.2023-08-1516 minThe Kids Are Not AlrightFeeling Seen as Adult Children of Divorce with Dr. Carol R. HughesThis week, we’re joined by Dr. Carol R. Hughes, PhD, LMFT, speaking about her insightful book called “Home Will Never be the Same Again: A Guide for Adult Children of Gray Divorce,” which she co-authored with Bruce R. Fredenburg. Tune in as we discuss the so-called “gray divorce revolution”, why there is so little information out there for adult children of divorce who - like us - are looking for a community and to help themselves, as well as some common themes and challenges amongst adult children of divorce.2023-08-1331 minThe Kids Are Not AlrightSophia's Journey As An Adult Child Of DivorceJoin us as Sophia shares her experience of our parents' separation. We talk about the initial pressure she felt to help "bring our father back", the impact our parent's separation had on her university experience and the importance of learning how to let go.2023-07-2920 minThe Kids Are Not AlrightEleana's Journey As An Adult Child Of DivorceIt is getting personal!Tune in as Eleana shares and reflects on her experiences as an adult child of divorce.We talk about the stages of grief, the 'ultra independence' mindset she took on as a result of our father leaving and ask ourselves - what effect has being the eldest had on her role in our new family dynamics?2023-07-1520 minThe Kids Are Not AlrightIntroducing "The Kids Are Not Alright"Welcome to the debut episode of "The Kids Are Not Alright": a lighthearted, sister-run podcast about family, separation and all the messy bits in between!In this first episode, we delve into the reasons behind starting this podcast and open up about the inspiration behind our desire to create a safe space and community for other adult children of divorce (ACODs). We also take a little time for you to get to know the real us, the sisters behind the microphone.2023-07-0113 min
The GraduateEleana Megalokonomos - "School's Out! Let's make that money..."Join us as we chat with Eleana, a former aspiring teacher turned finance enthusiast, as she shares her unexpected path to success and how she found her true calling amidst the numbers and transactions. Get ready for an enlightening and entertaining conversation filled with surprises, laughter, and valuable insights for all young adults charting their own unique paths!2023-06-221h 12
ASLE EcoCast PodcastPeace with Nature: Exploring the Korean DMZ with Eleana KimEleana Kim, professor of anthropology and Asian American studies at UC Irvine, joins Lindsay and Brandon to discuss her work that examines the unique liminal space of the Korean DMZ, and the natural, militaristic, and hybrid ecosystems within it. Eleana argues that this particular space helps us better understand the impacts of war on the natural world, but that it also helps us better connect with the natural world and each other when we explore that space.
To contact Eleana:
https://faculty.sites.uci.edu/eleanakim/
The bir...2023-01-0343 min
Notas de fe y vidaAsesinatos en masas: Invitada Lic. Eleana Muñoz PlataDéjame tu comentarioSaludos, en este episodio estaré dialogando con la Licenciada en psicología Eleana Muñoz Plata, fundadora de Elementos.pr. Estaremos dialogando sobre los asesinatos en masas, su modalidad y efectos psicológicos. Es un programa que debe escuchar. ¡Escúchalo y compártelo para que otros puedan seguir ser parte de esta gran familia!Redes sociales: saulmarrerorivera (Facebook e Instagram); saulmarrero6 (Twitter)Correo electrónico: notasdefeyvida@gmail.comDirección postal: 189 Ave Las María apt. 305, San Juan PR, 00927-4325Música: bensound.comInformación de la invitad...2022-08-0442 min
Capture Your ConfidenceConfidence in Series: Confidence in Networking with Eleana Drakatos We’re bringing back the Confidence In series! This series explores different ways confidence shows up. This week we are talking all about confidence in relationship building and networking. In today's episode are talking to Eleana Drakatos, a lawyer committed to injury victims. Eleana is a trial attorney, advocate, mom, and wife. During our conversation Eleana shares more about navigating relationship building in an authentic manner, taking the risk and trusting in yourself, and teaching her daughter to be a good person and a productive member of society. In this episode, we cover: Eleana shares more about herself [1:57] The relationship betwee...2022-08-0122 min
Translators NoteTranslation & Language Justice: A Conversation with Jen/Eleana HoferWhere do we find the intersections between translation practices and frameworks of language justice? How can the metaphors we use to talk about translation move toward language justice? In this episode, I spoke to Jen/Eleana Hofer about these questions and others, and about their work with language justice and as a translator and interpreter. Listen here, or find us on Spotify or Apple Podcasts. **Here are links to some of the projects and resources mentioned during the episode!Antena Aire’s Language Justice Resource PageAn...2022-05-2000 minTranslators NoteTranslation & Language Justice: A Conversation with Jen/Eleana HoferWhere do we find the intersections between translation practices and frameworks of language justice? How can the metaphors we use to talk about translation move toward language justice? In this episode, I spoke to Jen/Eleana Hofer about these questions and others, and about their work with language justice and as a translator and interpreter. Listen here, or find us on Spotify or Apple Podcasts. **Here are links to some of the projects and resources mentioned during the episode!Antena Aire’s Language Justice Resource PageAn...2022-05-2000 min
L'étincelle invisible_lumière sur l'autismeSaison 2 : Episode 6 - Julie & Eleana, 2 intervenantes engagées dans l'inclusion de jeunes adultes à QuébecVous écoutez le 6 épisode de la saison 2 de l’ EtinceIle Invisible… diffusé avec un peu de retard et je m’en excuse. Pour celles et ceux qui me suivent sur Instagram, vous avez pu voir que j’ai été pas mal occupée ces derniers temps avec mon déménagement. Je suis maintenant bien installée dans mon tout nouveau cocon et je peux à nouveau consacrer du temps à mon podcast.Pour ce nouvel épisode, j’explore une nouvelle thématique autour du TSA, à savoir l’intégration de jeunes adultes arrivés en fin de parcours scolaire. Pour cela, je me s...2021-11-281h 02
Notas de fe y vidaHablemos de la violencia domestica: invitada especial Lcda. Eleana Muñoz PlataDéjame tu comentarioEn este segundo episodio estaré dialogando con la psicologa Eleana Muñoz Plata, fundadora de Elementospr en Instagram, sobre la violencia domestica. Ella nos explicará todos los patrones y posibles técnicas para conocer y prevenir un abuso dentro de una relación. Si deseas conocer todo sobre este tema entonces debes escuchar este episodio hasta el final. Redes sociales: saulmarrerorivera (Facebook e Instagram); saulmarrero6 (Twitter)Correo electrónico: notasdefeyvida@gmail.comDirección postal: 189 Ave Las Maria apt 305, San Juan PR, 00927-4325Música: bensound.comInformació...2021-10-2134 min
Espacio80.20Entrevista a Eleana Briceño, psicóloga y psicoterapeuta psicoanalítica, especialista en terapia de pareja y familia. Conversamos sobre propósito y creencias limitantes.Hoy tenemos una invitada especialísima para nosotras, y en particular para Stef. Eleana Briceño nos cuenta su experiencia en búsqueda de su propósito, ¿cuál fue su punto de partida para emprender ese viaje? ¿Qué la motivó?, y qué creencias limitantes fueron las que la hicieron evolucionar en la inspiradora persona, mamá y profesional que es hoy, y que estamos seguras es en otros roles también. Eleana es psicóloga y psicoterapeuta psicoanalítica, especialista en terapia de pareja y familia. Su experiencia nos llevó en un viaje hermoso a visitar conceptos que compartimos desde que empez...2021-06-2249 min
100 façons par safaaetoiEntreprendre en étant jeune - Peur de l'échec - confiance en soi avec Eleana ( owlEleana est la fondatrice de la boutique ethique et l'atelier textile haute couture : Owlana !
De couturière dans sa chambre à CEO d'un atelier textile avec des salariés elle a su saisir les opportunités, se démarque et évoluer en prenant les bonnes décisions !
Dans cet épisode on parle d'entrepreneuriat, de confiance en soi, de concurrence, de peur de l'échec et bien d'autres choses. Ce discous sincère dresse un portrait veridique de ce qu'est l'entrepreneuriat sans paillette et sans langue de bois.
Si tu veux entre...2021-06-0547 min
Notas de fe y vidaEvitar un corazón gris: Invitada especial Lcda. Eleana Muñoz PlataDéjame tu comentarioHoy tenemos un programa especial, estaré acompañado de la Lcda. Eleana Muñoz Plata. Estaremos dialogando sobre los efectos psicológicos del bombardeo de noticias negativas, ya sea por las redes sociales, las páginas de internet entre otros. Si deseas conocer más sobre este tema pues te aconsejo que no te pierdas este programa. ¡Escúchalo y compártelo para que otros sean parte de esta gran familia!Redes sociales: saulmarrerorivera (Facebook e Instagram); saulmarrero6 (Twitter)Correo electrónico: notasdefeyvida@gmail.comDirección postal: 189 Ave Las Maria ap...2021-06-0337 min
Startup HalfHourEleana Diadem with Ufuoma Akpomedaye on Impostor SyndromeImposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through dumb luck. It can affect anyone no matter their social status, work background, skill level, or degree of expertise. Eleana Diadem Akpan, a UI/UX designer shares her idea of the syndrome and how one can overcome it. 2021-01-2927 min
Escuela de Diseño INBALConversatorio Textil - Eleana Sánchez Aldanaa Mtra. Miriam Mabel Martínez conduce este serie de podcast sobre el quehacer textil a lo largo de América Latina. En esta ocasión platica con Eleana Sánchez Aldana
2021-01-2049 min
Escuela de Diseño INBALConversatorio Textil - Eleana Sánchez Aldanaa Mtra. Miriam Mabel Martínez conduce este serie de podcast sobre el quehacer textil a lo largo de América Latina. En esta ocasión platica con Eleana Sánchez Aldana
2021-01-2049 min
The Mushroom Hour PodcastEp. 52: Shared Cultures - Foraging, Fermenting & the Magic of Koji (feat. Eleana Hsu)Today on Mushroom Hour we have the honor of chatting with and learning from Eleana Hsu. Eleana is a fermentress focused on transforming foods with the magic of microbes and koji. What makes her most excited is creating new food products and flavors using local produce, different types of beans, and whole utilization techniques. Eleana has experience teaching koji workshops in the Bay Area and crafting ferments for local popup dinners and events. Koji is a filamentous fungi that has been used to ferment food since 300 BC. By employing this wondrous organism in a sort of alchemical, culinary transmutation...2020-11-091h 12
Connecting Our StoriesSurvivors Speak Series // Ep 6: Eleana's StoryWe are honored to hear from Eleana Lukes. Eleana is a Survivor Leader, Author, Public Speaker, Crisis Advocate and Alcohol & Drug Counselor in the St. Cloud, MN area. Eleana was trafficked by one of the biggest prostitution rings in US History, the Notorious Evans Family out of Minneapolis. She has documented her story in a book trilogy that highlights her journey from victim to survivor. Eleana shares her story so that others who have a story like hers may find their own voice and move from survivor to thriver.Find her books at Barnes & Noble and Amazon 2020-11-0458 min
inspirable podcast.Eleana Terán - Activista E4T1Eleana Terán es una activista por los derechos de la mujer y de la comunidad LGBT+. Tiene su propia organización, Reapropia, en la que se apoyan a personas violentadas por discriminación. Ele ha dado talleres en universidades y demás espacios sobre cuestiones de género. ¡Acompáñame a aprender más de ella y su trabajo! 2020-07-2046 min
Adopted FeelsEleana Kim & Kim Stoker: Adoptee Kinship, Critical Adoption Studies, and Expanding What it Means to be KoreanIn this episode, Ryan has the pleasure of interviewing Eleana Kim and Kim Stoker during their visit to Melbourne! We chat about adoptee-run creative hubs in Seoul during the early 2000s including Spy Lounge, Kimura Byul, formally known as Mihee-Nathalie Lemoine, a co-founder of GOA'L and by all accounts a social 'force of nature,' critical adoption studies, activism, kinship, and living in Korea as a non 'standard variety Korean.'
'Most don't know precisely when you were born so you can kind of bond over when did you leave, when were you adopted...you find kinship between your agencies...2019-07-211h 08
Metaphysical InsightsUniversity of Metaphysics talk at convention with EleanaUniversity of Metaphysics talk at convention with University of Metaphysics talk at convention with Eleana2019-05-1905 min
Nina's Got Good NewsEpisode #16 - Meditation in a Busy Life (w/ Eleana Conway)Host Nina B. Clarke is back with another episode of Nina's Got Good News! This week, Nina is joined over the phone by her Good News VIP Guest of the Week, Eleana Conway! Eleana is the owner and founder of Restore Meditation, a business based in Boston that works with everyday people to increase their mindfulness. Nina and Eleana discuss the importance of relieving stress and anxiety, and the benefits that meditation can have on a person from a personal and professional standpoint. They talk about why today's kids might benefit from meditating, and Eleana explains how YOU can get...2018-10-0927 min
Podcast Los Grandes Problemas NacionalesPonencia de Eleana García LagunaEn los grandes problemas de nacionales diálogos por la regeneración de México se desarrollo la mesa de derechos humanos. Esta es la ponencia de Eleana García Laguna,docente, activista, fundadora de la Asociación cívica nacional revolucionaria y asesora legislativa del PRD2012-05-2417 min
Fresh Air! Lounge SeriesFresh Air! (10)The first Fresh Air! show was published in februari 2007.... hi-quality lounge and downtempo has been the motto since then, electronic and acoustic music from all over the world. And it has been 10 very succesful shows with tons of good music by so many talented musicians and producers. Known artists and new talents have been kocking on our doors and they still do. Don't stop! Please continue sending us your demo songs and albums as downtempo themed shows are in the lab....
Premiere on the podcast: the new "Cool Off Chillout volume 2" - an absolutely amazing lounge album - to be...2009-08-2500 min