Shows
Conversations that Count with Jeihan#17 Eleanor Hadley: Reclaim Your Pleasure & Self-TrustInstagram: Jeihan: https://www.instagram.com/jeihanbryant/Eleanor: https://www.instagram.com/eleanorhadley/Certified Sex Educator and Intimacy Coach Eleanor Hadley joins me to unpack how we can reconnect to pleasure, trust ourselves again, and redefine what intimacy means on our own terms.Eleanor shares her journey from running a pole dancing studio to helping thousands of people transform their relationship to desire, body connection, and sensuality.🌿 In This Episode:- The hidden cost of living in your head instead of your body- Why self-pleasure is an act...2025-07-011h 00
Playing the Big, Beautiful Long Game with Debbie ZitaEp 19 - The Power of Pleasure, with Eleanor HadleyNote: This episode contains open and empowering conversation around adult themes including sex, pleasure, and intimacy. We invite you to listen with care—especially if little ears are nearby.In this episode of Playing the Big, Beautiful Long Game, Debbie Zita sits down with Certified Sex & Relationship Coach Eleanor Hadley.Eleanor doesn’t just talk about sex—she helps women remember their bodies as a source of wisdom, their pleasure as power, and their expression as unapologetic truth.This conversation is a gentle yet radical invitation back to the body. Whether you’ve felt dis...2025-06-2240 min
You Go Girlfriend69. Dating with depth instead of disappointment with Eleanor HadleyDating feels like a circus… 🎪
Ghosting, ick lists, “casual chats,” and people waiting for the one, while doing the absolute least.
If dating feels exhausting, confusing, or like you're constantly running into the same emotional dead ends, you’re not alone.
And no, it’s not because you're asking for too much.
In this episode, I sit down with sensuality and intimacy coach Eleanor Hadley for a real, heart-opening conversation about the state of dating right now and how to actually find the kind of connection that feels safe, honest, and aligned with...2025-05-1949 min
Behind The MaskLet’s Talk About S3X - Eleanor Hadley & Bryony ColeOn this week’s episode, Josh is joined Bryony Cole, the founder of the ‘S3X Tech School’, the host of the ‘Future of S3X’ podcast, who’s has been featured in Vogue, Wired and The New York Times and, Eleanor Hadley, a certified s3x educator, coach, writer and speaker who is all about elevating our intimacy, dating differently, lust & libido, pleasure & desire menus, and tongue tactics. In this episode we explore:-What s3x technology is and the s3x tech school and how Bryony found her way into this very niche ar...2025-04-281h 54
The Lorraine Murphy ShowMeet My Intimacy Coach! feat. Eleanor HadleyI’ve followed intimacy coach Eleanor Hadley for years now, and one of my 2025 goals was to work with her one-on-one. Fresh from our coaching time together, I invited her to come on the show to pass on some of the biggest aha moments I had with her… and also to answer your burning questions on all things pleasure, intimacy and sex. Eleanor is an award-winning certified sex educator, speaker and writer. She offers 1:1 sexuality and embodiment coaching and practical sex education courses. She has also just released a new online program called Lust & L...2025-04-1758 min
Self Health with Tatjana LuciaPrioritising Pleasure: Empowering Confidence & Connection with Eleanor HadleyOn this episode, Tatjana Lucia is joined by Eleanor Hadley—an inspiring sex educator, speaker, and writer whose work transforms how we think about pleasure, intimacy, and relationships. Based on the Gold Coast, Australia, Eleanor’s teachings empower individuals to reconnect with their bodies, embrace sensuality, and prioritise pleasure. She’s worked with major brands like Adore Beauty and Lovehoney, written for publications such as WHO and Women’s Health, and hosts the award-winning podcast Sex Etc.In this episode, you’ll hear about:A little more about Eleanor Hadley and her mission in the worldWhat pleasure is...2025-02-131h 00You Go Girlfriend60. The art of feeling f*cking good: sensuality & embodiment with Eleanor HadleyReady to feel f*cking good in your body? Because this episode is coming in HOT, and my girl Eleanor Hadley is about to serve up the ultimate guide to sensuality, embodiment, and the kind of pleasure that goes way beyond the bedroom.
This isn't about checking a box or doing what you think looks sexy. Nope. This is about feeling every damn sensation, tuning into your body’s natural rhythm, and embracing pleasure as your birthright. Sensuality isn’t just for seduction it’s a way of being. And if you’ve been feeling...2025-02-0946 min
The Mindset TechnicianEpisode 106: How To Create A Healthy, Thriving Sex Life With Eleanor HadleySend us a textIn this episode of the THE TECHNICIAN PODCAST, we sit down with Eleanor Hadley, a somatic educator, movement coach, and sensuality expert, to dive deep into how men can create a safe and supportive space for their partners in the bedroom. Eleanor shares her wisdom on the importance of sensuality, embodiment, and connection, highlighting practical ways men can foster a deeper sense of trust and intimacy with their partners.Key Topics Discussed:Eleanor's journey into sensuality and embodiment coachingUnderstanding the importance of s...2024-10-231h 41
There She Glows with Becca NichollsTransform Your Sex Life: Understanding Your Libido, Erotic Love Language & Seduction Style with Eleanor HadleyGet ready for a sizzling episode with the fabulous, award-winning Sex & Relationship Coach, Eleanor Hadley! Eleanor brings the heat as she dives into prioritizing your pleasure, spicing up your sex life, and taking your relationships to new heights — all in the most entertaining and easy-to-digest way. This conversation is pure fire, and I absolutely loved every second of it. Happy listening!What we cover:How to stop comparing your relationship to relationships you see onlineEleanors secrets for setting your relationship up for successUnderstanding your Libido StyleThe difference between "snack" sex and "gourmet" sexThe female anatomy and ar...2024-08-011h 17
The Labia LoungeAuthentic Dirty Talk and The Art of Taking Nudes - Part 2 with Eleanor HadleyThis week in The Labia Lounge we've got Eleanor Hadley back for Part 2 of our episode on The Art of Seduction. This week we've done a quickie for you about dirty talking, the different types of this and how to find your authentic style of bedroom talk, sexting, and how to take an artful nude.Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action...2024-07-2241 minThe Labia LoungeThe Art of Seduction - Embodied Lap Dance with Eleanor Hadley - Part 1In this episode of The Labia Lounge I chat with Eleanor Hadley about her body of work The Art of Seduction, and how to give an incredible and embodied lap dance. This is part 1 of a two part series where Eleanor schools us on how to use sensual and erotic movement, embodiment, and her five pillar framework to connect more deeply with yourself and lovers.We discuss how to overcome self consciousness and insecurities, build confidence, and be more authentically embodied and able to express ourselves in this way. We chat about how we can ensure our...2024-07-151h 03
The Pleasurelit PodcastHow to pleasure a pussy - with Eleanor HadleyFor more go to https://pleasuretoyqueen.com or https://pleasurelit.comIn this episode I have Eleanor Hadley as a guest speaker to speak all about how to pleasure a pussy, including technical tips on how to use your tongue and fingers to provide mind-blowing pleasure. You can find more about Eleanor and her Online Course here Use Code TOYQUEEN to saveYou can explore Online Programs and Content on how to pleasure a woman, self-pleasure, tantric pleasure and kink pleasure courses, various pleasure toys and tools at https://pleasurelit.com2024-06-3038 min
The Rise & Conquer PodcastDo you feel comfortable naked? 🌶 Part 2 with Sex and Relationship Coach Eleanor HadleyOur favourite sex coach is BACK!! This episode is going to BLOW YOUR MIND Today is part 2 of our episodes with Eleanor Hadley G and her sit down to chat: How we can navigate feelings of guilt and shame when it comes to our sexual desires How we can release our slut archetype after shaming her for so long How traditional gender roles impact our view of sexuality And so much more. If you have ever been curious about all the conditioning placed upon us and how that then affe...2024-06-2456 min
D&M's with DEANEpisode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life.Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy.In this episode, Eleanor also discusses the added pressure of having a three-way with a couple, the best and worst songs to play during sex, and reasons why your partner might not want to sleep with you anymore. She delves into...2024-06-231h 42The Rise & Conquer PodcastLet’s talk about sex baby 🌶 ft. Sex and Relationship Coach Eleanor HadleyLet’s talk about sex baby - let’s talk about you and me… In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED. They chat about: Discovering your desire type How to have a conversation with your partner about your sex life (even if you haven’t before) Her top flirting tips Her top BJ tips How to work on your emotional intimacy Whether you’re single or in a committed relationship you are going to LOVE this episode and it will change your li...2024-05-2954 min
Heal with Sarah OliviaEleanor Hadley on Becoming Your Own Lover and How to Start Having the Kind of Sex You Crave | 23Eleanor Hadley is a Certified Sex Educator, speaker and writer. As an award-winning sex and relationship coach, she shares entertaining and practical sex education.
In this conversation we talk about the standard sexual narrative and why that doesn’t work for many women and beings with vulvas.
Eleanor explains responsive desire, the stages of arousal we need to go through to be truly ready for penetrative sex and how to reconnect with your body’s ‘yes’, ‘no’ and ‘not yet’.
Join us to discover how you can beco...2024-05-1655 min
Modern Woman, RedefinedS03E02 - Splash blankets + Sex Parties with Eleanor Hadley (Part 2)Hello and welcome to Episode 2, Season 3 of our Sex, Self + Stuff Mini Series! Today we are back with Part 2 of our chat with Eleanor Hadley, Australia's pre-eminent Pleasure Expert, Certified Sex Educator and creator of the best selling ‘Tongue Tactics’ and ‘Pussy Pro’ courses. On today’s show we talk about: Eleanor’s experience with sex parties Splash blanketsDebunking some common sex based myths and What it feels like to Eleanor to be in her sexual power! Connect with Eleanor on her website or via Instagram.Our Sex Self and...2024-05-0935 minModern Woman, RedefinedS03E01 - How not to be a 'penis pleaser' with Eleanor Hadley (Part 1)Hello and welcome to Episode 1, Season 3 of our Sex, Self + Stuff Mini Series! Today’s guest is none other than Eleanor Hadley, Australia's pre-eminent Pleasure Expert, Certified Sex Educator and creator of the best-selling ‘Tongue Tactics’ and ‘Pussy Pro’ courses. On today’s show we talk about: Eleanor’s journey from pole diva to pleasure expertHow not to be a ‘penis pleaser’ Polyamoury, non monogamy and how to navigate it if your partner asks you for an open relationship Orgasms, masturbation, sex toys and more! We had so much to get through that we’ve a...2024-05-0241 min
Sex, Love & Everything In BetweenEp 69: Libido, Desire, and more with Eleanor HadleyWhat does it truly mean to differentiate arousal from desire?In this episode, we welcome returning guest, Eleanor Hadley, as she discusses the intricacies of desire, arousal, and the misconceptions surrounding sexual response.Join Meg and Eleanor dive into insights and personal reflections, providing actionable advice on how individuals can more accurately interpret their body's signals and communicate their needs and desires more effectively.They also riff off on: • The difference between desire and arousal, and how they are separate but related concepts• The idea of responsive desire versus spontaneous desir...2024-05-011h 18
Comfortable In My SkinHow to Eat Pussy with Sex Educator Eleanor HadleyIn this episode, Ellie has sex educator and relationship coach Eleanor Hadley on the podcast to discuss a topic they are both very fond of: Eating Pussy.
Ellie and Eleanor talk about safety being the foundation to all sexual experiences - especially eating pussy. They also talk tongue tactics, begging, teasing, licking and fingering.
If you would like to learn more from Eleanor, get 20% off her course, Tongue Tactics, using discount code CIMS at checkout.
This episode is sponsored by Intimate Ecology.
Host - Ellie Sedgwick
Guest - Eleanor Hadley
Studio...2024-04-101h 06
The Daring AuthorPleasure, Intimacy, and Writing Smut with Eleanor HadleyStep into the world of storytelling for pleasure and intimacy as we're joined by Eleanor Hadley, the embodiment coach who transformed her passion for pole dancing into a calling that empowers others to revel in their sensuality. We hear Eleanor's perspective on the romance genre, with its varying 'spice levels' and the intricacies of slow burn narratives, offers a fresh viewpoint for both readers and writers alike. Our discussion also illuminates the burgeoning world of narrative-driven erotic apps, the Smut Sluts book club, and why sex education should be an indispensable thread woven into the fabric of b...2024-03-2833 min
The Reworlding Podcast14. Sex, Sensuality, and Being Bisexual with Eleanor HadleyIn this episode I speak with Eleanor Hadley all about what it means to truly live an embodied, sensual life. She speaks to the importance of liberating yourself from oppressive systems and reclaiming your sensuality and pleasure as your own. We dive into the guilt and shame that can arise from living a turned-on life as well as navigating queer identities and biphobia. Eleanor also gives some tips on queer sex. This is a fantastic episode and a must listen for everyone.
You can find out more about Eleanor over on Instagram or website...2024-02-291h 03
Sexploration with Bridget Scholes SexologistEp:06 - Interviewing sex coach Eleanor Hadley on tongue tactics, tips on how to give an epic BJ and the art of seducing yourself and your partnerIn this episode I am thrilled to interview the incredible wealth of knowledge Eleanor Hadley. Eleanor Hadley is a Certified Sex Educator, speaker and writer based on the Gold Coast, Australia. She offers 1:1 sexuality and embodiment coaching and practical sex education courses. Known for her embodied lap dance teachings, Eleanor has taught 'The Art of Seduction' on national stages including Femme Con and Sexpo.She is a content creator and regular featured writer for various national publications where she shares her signature informative yet cheeky and relatable style with her audience. She is also the...2024-02-1845 minSex, Love & Everything In BetweenEp 54: Blowjobs 101 with Eleanor HadleyBrace yourselves for another sizzling episode with Meg and the incredible Eleanor Hadley!Eleanor, the brains behind the viral "Tongue Tactics" course, spills the beans on mind-blowing BJ moves that will set your sex life on fire. From the illusion of deepthroating to a pepper grinder dance, she's got the 'magic sequence' of oral down pat.But that's not all – Meg and Eleanor dive into the essentials of communication, consent, and the crucial role of connection in the bedroom. It's not just about the moves; it's about the vibes.They also riff of...2024-01-0350 minSex, Love & Everything In BetweenEp 53: Licking Pussy 101 with Eleanor HadleyIn this episode, certified sex educator Eleanor Hadley joins the podcast to reveal the secrets behind her popular course "Tongue Tactics." Together with Meg, they explore the importance of slowing down and savoring moments in sexual encounters, and share juicy details on how to raise your game when it comes to pleasuring and licking p*ssy.Their discussion extends to crucial aspects such as safety, consent, and the art of communication in sexual relationships, fostering an environment where open dialogue thrives.They also riff of on:Eleanor discusses her work as...2023-12-2749 min
Sorry, What?How to keep things SPICY in your relationship. FT Eleanor Hadley - Sex EducatorWorried about your libido? Strugling with desire for sex? Want to know how to keep things spicy in a relationship? In this episode, Tarah and Barry chat with Eleanor Hadley, a certified sex educator and pleasure expert. They engage in various spicy topics related to keeping things spicy in a romantic relationship.
You’ll hear:
✨ Eleanor's journey into becoming a sex educator and debunking misconceptions about the profession.
✨ An exploration of different types of desire and how understanding them can enhance intimacy in relationships.
✨ Discussions around common concerns and chal...2023-12-101h 00
Rich Bish Era61. Eleanor Hadley - Spice Up Your Sex Life & Master The Art Of Seduction"The more that you can access pleasure in the every day, the more you're going to experience pleasure throughout your life and especially when it comes to sexuality and connecting as well with lovers." -Eleanor
Get ready for an exciting episode with the incredible Eleanor Hadley, a certified sex educator who's shaking up the conversation! Eleanor brings her unique blend of expertise, humor, and relatability to the forefront. Dive into an enlightening discussion as she unpacks the nuances of low desire and shares invaluable tips to reignite that passionate spark in your life. Drawing from he...2023-11-2143 min
Sex, Love & Money with Rebecca AntonucciExploring Your Bi-Curiosity with Eleanor HadleyHave you had a desire to explore your Bi-Curiosity but have no idea where or how to start, or you’re feeling a little bit of fear about even admitting this DESIRE exists for you?In this week’s podcast episode, I had the pleasure of speaking to my ultimate GIRL CRUSH Eleanor Hadley.Eleanor is a certified sex educator, speaker, writer, and sensual movement practitioner. Through her work, she helps people EMBODY their sensuality, and own their sexuality and it is her mission to teach and educate the worl...2023-09-1747 min
Weight Loss For Women: empowering health, strength and nourishment#247 - Lets Talk About Sex with Eleanor HadleyLet’s talk about SEX!If you’ve followed me for a while, you’ll know I don’t shy away from many topics, including anything and everything to talk about sex.If you don't want to hear about all things sex, this one is not for you. But if you’re interested and want to learn, we’ve got Eleanor Hadley @eleanorhadley - sex educator, writer, and speaker - on this episode, helping us overcome the shame or guilt we might feel when it comes to sex.Happy listening I hope you find this po...2023-08-231h 26
The Jessie Williams PodcastLet’s talk about sex …with Eleanor HadleyThis episode is all about embracing your sexual pleasure! Eleanor Hadley is a certified sex educator from the GC, bringing forward and normalising healthy conversations around sex. We’re letting go of the outdated misconceptions that sex is only for men, and dropping the shame cycle that society has placed on us.
Eleanor invites you to become more embodied in your sexuality, and gives you permission to explore your own body, desires & fantasies! The more embodied you are in your own sexuality - the more you will enjoy sex with someone else (and increase your own self pleasure!)2023-08-0745 min
The Modern Warrior PodcastEpisode #128 The Art Of Seduction with Eleanor HadleyEleanor Hadley is a Certified Sex Educator, writer and speaker based on the Gold Coast,Australia.Known for her embodied lap dance teachings, Eleanor has taught 'The Art ofSeduction' on national stages, and is a regularly featured writer for various national publicationswhere she shares her signature informative yet cheeky and relatable style with her audience.She is also the resident Pleasure Expert for the sexual wellness brand Frenchie.Eleanor hosts the popular podcast 'The Sensuality Academy...2023-06-2042 min
Consciously AliveEp 60: Discovering Your Pleasure Potential with Eleanor HadleyJoin Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships. Highlights from this episode include:Owning a franchise vs. starting a business from scratchThe pros and cons of owning a physical business or an online businessLessons learnt from running an online businessAdvice on how to create a business from a...2022-12-191h 00
Lunar Lover: The PodcastSensuality, Sexuality & Embodied Lap Dance with Eleanor HadleyIn today's episode we celebrate Scorpio season with a special interview episode with sensuality coach and sex educator, Eleanor Hadley. We speak about so many things including but not limited to sensuality vs sexuality, suppression around sex and talking about sex, how to give an embodied lap dance, taking and sharing sexy nudes, why Eleanor doesn’t believe in foreplay and so much more. Connect with Eleanor on Instagram @EleanorHadley and on her website https://eleanorhadley.comBook a Natal Chart Reading with Jordanna Follow Lunar Lover on Instagram @lunar__lover...2022-10-2455 min
It's a Definite MaybeChit Chats with: Eleanor Hadley - Part 2, Sex and DesireWelcome back to your favourite podcast, It's a Definite Maybe, with your lovely co-hosts Stella and Rosie!Today's episode is Part 2 of our interview with Eleanor Hadley, a sensuality coach and sex educator. On today's episode, we'll talk about the different types of desire, discuss what arousal non-concordance means, the importance of identifying your accelerators and brakes, how to introduce pleasure tools into the bedroom, and how to re-ignite desire in long-term relationships.Follow Eleanor on InstagramCheck out Eleanor's WebsiteListen to Eleanor's Podcast - Spotify | Apple Podcasts2022-10-0432 minIt's a Definite MaybeChit Chats with: Eleanor Hadley - Part 1, Queen of SensualityWelcome back to your favourite podcast, It's a Definite Maybe, with your lovely co-hosts Stella and Rosie!Today's episode is Part 1 of our interview with Eleanor Hadley, a sensuality coach and sex educator. On today's episode, we'll talk about Eleanor's journey with pole dancing, how to break through the shame we might feel with being sexualised beings and what being fulled embodied means and how you can unlock that yourself.Follow Eleanor on Instagram Check out Eleanor's Website Listen to Eleanor's Podcast - Spotify | Apple Podcasts--------------------2022-09-2732 min
Men, Sex & Pleasure with Cam Fraser#93 Sensual Embodiment: Yoga, Lap Dancing, and Eroticism (with Eleanor Hadley)Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships. Eleanor believes that sensuality is the missing key to cultivating deeper connection - with yourself, your body, your pleasure and with your loved ones. She has supported women around the world to finally channel their feminine essence to create super turned on lives of ease and flow. Her clients and students have fallen in love with their bodies once and for all...2021-12-301h 06
Sex Etc.The Magic of Human Design with Chrissy Roil52 | When I had my first astrology reading, I was absolutely blown away-- It was the beginning of a spiritual and energetic self-discovery journey. Later on, I discovered Human Design, and things started to shift dramatically for me. Understanding your unique human design gives you insight into your life's purpose. It can improve the way you make decisions, how you show up in your personal/professional life, and guide you into living a more impactful life.
Today's Guest Chrissy Roil is a life design coach, igniting women to the Soulstress within. She really gets a kick out of seeing women walking...2021-10-1756 min
Sex Etc.Love, Lust & Limerence51 | When we first fall in love, we have a biochemical reaction. There's an increase in dopamine, to the point we almost feel intoxicated. It's like drug addiction. We've all been there when we meet someone and suddenly feel starry-eyed and infatuated. We place that person on a pedestal, but this comes from a place of limerence. In this episode, I'll be diving into all things love, lust, and limerence. I'll be sharing all about why we experience limerence, how to recognise the signs, and how to tune into your body to understand these biochemical reactions so you can maintain...2021-09-2620 min
Sex Etc.Identity & Bisexuality with Anna Kochetkova50 | Compulsory heterosexuality has been ingrained into us since we were born. Although more conversations around bisexuality and everything else outside of what society deems as 'normal' have recently begun to open up, much of our conditioning comes into play when we're even starting to question and allow ourselves to explore our sexuality.
Today's guest Anna is a Russian-born Australian author and a passionate bi-plus activist based in Sydney. Anna is the author of soon-to-be released book, Bi & Prejudice, which explores multi-sexual attraction, human diversity, and mental health. In this episode, we speak about the stereotypes often associated with bisexuality...2021-09-1952 min
Sex Etc.F*** Consistency & Tune Into Your Cycle49 | Far too often, as a result of capitalism, we measure our worth by output metrics. How much did you do today? What have you produced? What tangible things have you contributed to society? How much money have you made doing that? After spending most of my life absolutely beating myself up for being what I labeled as lazy and inconsistent and forever trying to be more productive. I'm proud to say that I no longer identify with being productive.
In this episode, we explore the fallacy of consistency. We've been conditioned to think that consistency is super important to...2021-09-1222 min
Sex Etc.Why You Could Be Experiencing Pain During Sex with Leah Tassios48 | If you're listening to this podcast, then chances are you have a vulva, or you have sex with people with vulvas. Unfortunately, for many people with vulvas, sex can tend to be more painful than pleasurable. One in three women will experience pain during sex, while up to 17% (one in ten women) will be diagnosed with a related condition called Vaginismus. Women's pain is notoriously undervalued in the medical field, and anything to do with women's sexual function is seen as unimportant.
Today's guest Leah Tassios experienced first-hand the incredibly isolating, confusing, and painful condition. After many referrals, specialist...2021-09-0537 min
Sex Etc.Disconnected After Sex? Try These Aftercare Tips47 | Have you ever had really delicious sex only to feel disconnected, disappointed, or even just straight up disrespected afterward? Maybe your lover got up straight away, to leave or to do something else. Perhaps they rolled over and went to sleep without saying a word to you or just grabbed their phone and started scrolling. Any of those things sound familiar? If you've experienced these feelings or had a partner behave like this, you need aftercare.
Aftercare is the ways in which you continue the connection with one another post-sex to ensure that everyone feels respected. It is essentially...2021-08-2931 min
Sex Etc.Erotica, but Not as You Know It with Carly Pifer46 | For many of us, especially those who identify as women or vulva owners, our arousal doesn't get sparked simply by the visual. It's the tease, the setup, the anticipation that gets us going to be intellectually stimulated. Enter erotica, but not as you know it. I'm so excited in this episode to introduce you to Carly Pifer, founder and editor in chief of Aurore. Aurore is a modern literary erotica site that shares real sex stories written by women and queer people. Aurore is designed to turn you on and help others get turned on through sharing true stories...2021-08-2335 min
Sex Etc.Labiaplasty & Medical Misogyny with Jessica Pin45 | Labiaplasty has been one of the fastest-growing medical procedures for about two decades now. Despite the abundance of surgeons performing this procedure, detailed clitoral anatomy has been missing from most medical textbooks. My guest today, Jessica Pin is an activist for the inclusion of detailed clitoral anatomy and medical literature and curriculum. Jessica has successfully convinced nine major medical textbooks to update their content and 11 more to consider updates. She has also published a cadaveric study with plastic surgeons, convinced OBGYNSs to publish a cadaveric study and effected changes in the OBGYN's board certification and residency curriculum in the...2021-08-1156 min
The Warrior Within19. Eleanor Hadley: Prioritising Your PleasureThis is one episode that you are NOT going to want to skip past, and honestly, it’s one I’ve been dying to do. On today’s episode I’m chatting to the incredible Eleanor Hadley about her journey and discovery of her own sensuality and how that led her to create a business where she teaches and shares all things sensuality. During this conversation we chat about stigma’s, the unrealistic portrayal of sex by mainstream media, what we need to laern and also how to explore your own sexuality. And it is JUICY! 2021-07-2754 min
Sex Etc.Bisexual or Bi-curious? Explore Your Desires with Skirt Club Founder Genevieve LeJeune44 | "Sexual empowerment is not just about turning on your boyfriend with another girl. It's about doing what excites you."
In a society that perpetuates compulsory heterosexuality, many of us don't allow ourselves to question our sexuality, let alone even know where to start if we do feel we may not be 100% straight. In this episode, I'm honored to have someone who has been a pioneer in the sexuality space, specifically for bisexual and bicurious women, for over seven years. Genevieve LeJeune is the founder of Skirt Club; a safe, intimate, and luxurious community in which bisexual and bicurious women...2021-07-1951 min
Sex Etc.Sara's Experience of EMBODIEDBONUS | In this special bonus episode of the podcast we hear from a past student of mine, Sara, about her experience with my 6-week online program, EMBODIED. Sara shares with us the profound impact that this course had on her relationship with herself, exploring her feminine side for the first time and discovering strength in softness. If you're interested to know what you can expect from joining EMBODIED, have a listen!
Through video lessons, curated exercises, workbooks and guided meditations, along with weekly live zoom sessions with me, we'll explore how to feel truly embodied from the inside out...2021-07-1527 min
Sex Etc.5 Ways to Start Receiving & Drop Into Your Femininity43 | How good are you at receiving? Allowing and becoming receptive is a natural feminine quality, yet our society's masculine blueprint has conditioned us to forget this part of our nature. Women, in particular, can find it really hard to receive, accept and ask for help. If you identify with the energy of the feminine at your core, living your life in the fast lane is a surefire way to burn yourself out quickly and easily.
In this episode, I want to discuss the five ways in which you can start to lean into your femininity more and allow receptivity...2021-07-1128 min
Sex Etc.Elaine's Experience of EMBODIEDBONUS | In this special bonus episode of the podcast we hear from a past student of mine, Elaine, about her experience with my 6-week online program, EMBODIED. Elaine opens up about the ways in which the practices she learnt in the course impacted her relationship with herself and her boyfriend, what she loved most about the course and so much more.
Through video lessons, curated exercises, workbooks and guided mediations, along with weekly live zoom sessions with me, we'll explore how to feel truly embodied from the inside out. Each week we'll dive in to a new topic to...2021-07-0818 min
Sex Etc.Embodiment: Achieve Deep Intimacy, Presence and Connection42 | As many of you know, this podcast and my work centre around feminine embodiment, but what does that really mean? Embodiment to me is a deep presence and sense of connection. So often, I think we are all so disconnected from our physical body that despite being conditioned to be hyper-fixated on the external appearance of our bodies, we tend to disconnect from our senses completely.
In my years as a coach, I've developed a framework that helps you achieve total feminine embodiment from the inside out. I've refined years of extensive study and research into easily understandable teachings...2021-07-0517 min
Sex Etc.A Guide to Cervical Orgasms with Olivia Bryant41| We love talking all about orgasms on this show, and this episode dives deep into the almighty, yet elusive, cervical orgasm. This mysterious orgasm can only be described as transcendental. But, how do you achieve it?
In this episode, I am joined by Olivia Bryant, founder of Self: Cervix. A global movement educating about the orgasmic potential of the cervix.
In this episode we explore:
•What cervical de-armouring is
•How to resensitize the cervix
•The link between your orgasms & your emotions
•The importance of boundary setting in self-pleasure
•How to access more orgasmic states
If you are wanting to really unl...2021-06-2855 min
Periods & Power Moves#53 Embodying Your Femininity, Enhancing Your Sex-Life + Elevating Your Relationships with Eleanor HadleyToday’s episode is another Live episode with Eleanor Hadley. She is absolute light when it comes to all things sex and sensuality.
Eleanor is a Sensuality Coach, Sex Educator, and Founder of Sensualista Flow™️ (pronounced sensual-eesta), a uniquely feminine movement practice designed to empower students to reclaim their innate sensuality. Through 1:1 coaching, group programs, retreats, workshops, and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex life and elevate your relationships.
Listen in as we discuss, how to tap into your own sensuality, the importance of trust, and how yo...2021-06-211h 06
Sex Etc.Motherhood & Sensuality with Regan Figg40 | Motherhood and sensuality. In today's very patriarchal society, many people are made to feel like the two don't go together. There is this steeped view that mothers cannot be sensual or sexual beings. Many parents, especially mothers, have reached out to me and shared about their struggle with finding space for sensuality, so I brought in a guest expert that can speak on my favorite topic through the lens of motherhood.
Regan Figg is a Pleasurepreneur and Feminine Embodiment Coach. She helps women deepen their connection with their bodies, know, live & succeed from their feminine essence and lead with...2021-06-2150 min
Sex Etc.Rewriting Sexual Narratives with Tamica Wilder39 | *TW: Discussion of s*xual assault.
Consent, boundaries and conditioning - these are topics of sexuality that are rarely explored until it's absolutely necessary. But, they have the potential to be incredibly empowering. In this episode we are joined by author of newly release Wild Honey, Tamica Wilder in a candid discussion about how we can rewrite our own sexual narratives, what's missing from sex ed and the ways in which we can approach our own sexuality through a somatic lens.
Tamica Wilder AKA The Orgasmic Mama is a Melbourne-based somatic sex coach and multiqualified therapist with a deep...2021-06-1145 min
Sex Etc.Mental Health, Toxic Positivity & Slowing Down38| I'm back, baby! It's been a few months in between episodes because life got really life-y for a while there. Just like you, I'm very human and experience some downs amongst the ups. In this episode, I'm opening up about mental health, being gentle on yourself, slowing down and letting go of the toxic positivity that gets in the way of healing.
If you've also been through the mud lately, I see you. I hope this episode provides you with some solace to know that you're not alone, and that you're simply human.
This podcast is for YOU, so...2021-06-0820 min
The Embodied Entrepreneur"Let go of Shame" Embodying Sensuality + Allowing Pleasure with Eleanor HadleyEleanor Hadley joins us for a powerful chat on sensuality, presence, appreciation & introspection. Eleanor is a sensuality coach, sex educator, and sensual movement practitioner who works with everyone to embody their femininity, enhance their sex lives and elevate their relationships. In this episode we dive deep into letting go of the shame that we've been taught to connect to our sensuality, living a life filled with pleasure and how you can embody your pleasure language as well as use it to connect with your partner. Hint: it’s less about performance and more about the potency of the moment.2021-03-191h 13
The Manifest Edit | Mindset & Manifestation Podcast18: Sensuality, Love & Spiritual Slut-Shaming w/Eleanor Hadley**Grab your FREE spot in the How to Manifest Your Dreams Into Reality masterclass - https://www.effytalkslife.com/manifestation-masterclass **
In this week's episode:
Meet Eleanor Hadley, Sensuality Coach, Sex Educator & Sensual Movement Practioner
Learn what spiritual slut-shaming is and why we do it
Why every woman needs to seduce herself
How to ask for what you want and manifest your dream relationship (whether you're single or not!)
CONNECT WITH ELEANOR:
Instagram - instagram.com/eleanorhadley/
The Sensuality Academy Podcast - hyperurl.co/chgsvi
The Art...2021-03-0251 min
Sex Etc.Reclaiming your Sensuality with Sensual Movement37| Discovering the power of sensual movement quite literally changed the course of my life and in this episode you'll learn how it can change yours too. From learning to appreciate your body to indulging in your pleasure, sensual movement is the ultimate way to connect with yourself.
In this episode we explore:
•The detrimental impacts of the traditional fitness industry
•How sensual movement can transform your self esteem
•Why I renamed my signature movement practice
•Cultural appropriation & yoga
•Introducing Sensualista Flow™️
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or t...2021-02-2834 min
Sex Etc.Sex Drive 101: Decoding Desire36| Continuing our mini series on sex drive and libidio, this week we're exploring desire - specifically the two distinct desire types that may be determining your appetite for sex. If you're feeling 'stuck' in your sex-life, this episode is for you.
In this episode, you'll learn:
•The two desire types
•How to recognise your predominant desire type
•How to communicate your desire
•Balancing out mismatched libidos
•How to increase desire
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me...2021-02-2115 min
Sex Etc.Sex Drive 101: All About Arousal35| Some of the biggest concerns women tend to come to me with is a lack of desire, connection to their pleasure, struggles with sex drive and mismatched libido with their partners.
Often my clients tell me they feel like they're "broken", that they need fixing, that there's something wrong with them. They feel frustrated and despondent about their sexual desire - or lack thereof.
The knowledge I'm going to share with you today about arousal is going to change the way you view your libido forever.
You'll learn:
•The difference between desire and arousal
•The accelerators and brakes of your...2021-02-1425 min
Sex Etc.Your Juiciest Valentine's Day Ever34| We all know Valentine's Day has become somewhat of an over commodified holiday, so how can we bring more presence and intention to a day that is supposed to be all about love? Look no further than my juicy Valentine's Day Ritual. Perfect for singles and couples alike, in this episode I share:
•How to enhance connection with yourself or a lover
•Creating the ultimate environment for your Valentine's adventures
•Specific practices to help you open up to deep pleasure
•Intimacy enhancing tips
This podcast is for YOU, so if you ever have any questions you'd like me to answer o...2021-02-0725 min
Sex Etc.Welcome to Season 2: A Slow & Sensual Start to 202133| Let's start the year in a more intentional way, shall we? In the first episode of Season 2, we're exploring slow-living and how we can bring this philosophy to life in 2021. Rather than getting caught up in the popular new year rhetoric that insinuates you must have your whole year planned out to a tee and set a whole bunch of goals - let's consider a slower approach.
In this episode, you'll learn 7 ways to live a more slow, sensual and deeply intentional life.
This podcast is for YOU, so if you ever have any questions you'd like me to...2021-01-3119 min
See You SundayEmbodying Our Sensuality, Balancing the Go vs Flow & How to Enhance Your Sex Life w/ Eleanor HadleyIn this episode of Just Glow With It, I interview the queen of sensuality, Eleanor Hadley. Eleanor is a sex educator, sensuality coach and podcast host of The Sensuality Academy. Eleanor is here to guide you to embody your femininity, enhance your sex life and elevate your relationships. In this juicy episode, we talk all about:
sensuality vs sexuality.
flow vs go.
signs we may be out of touch with your own sensuality and how to tap into it.
tips for how we can balance our flow and go energy.
the four phases of our menstrual cycle and...2021-01-251h 05
The Anything Goes PodcastEleanor Hadley on Making Pleasure a PriorityEleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.
Eleanor believes that sensuality is the missing key to cultivating a deeper connection - with yourself, your body, your pleasure and with your loved ones. She has supported women around the world to finally channel their feminine essence to create super turned on lives of ease and flow.
SHOW NOTES
2:00 Fast 5
04:56 How did...2020-12-101h 06
Life Outside the LinesStigma, jealousy and boundless love: Navigating non-monogamy with Eleanor HadleyMany of us believe that monogamy is the default arrangement in committed relationships. But what if that wasn't the case?
In this episode I'm joined by Sensuality Coach and Sex Educator, Eleanor Hadley to explore all things non-monogamy.
In this candid conversation, we dive into:
•What non-monogamy is, and isn't
•Eleanor's personal journey with non-monogamy
•The surprising history of monogamy and why it might not be as 'normal' as we think
•Navigating jealousy and comparison
•The importance of communication and boundaries
•Reframing stigma and misunderstanding
•And how to support yourself if you're non-monogamous or curious to try it
If there is a topic you...2020-11-2738 min
Sex Etc.Sex & Your Cycle with Vianney Leigh32| Do you know how powerful your period really is? Not only does the menstrual cycle act as your fifth vital sign and indicator of health, but you can also tune in to it to help you achieve better sex.
On today's episode I'm chatting with menstrual cycle alignment expert, Vianney Leigh where we explore:
•The four phases/seasons of the cycle
•The 5 hormones involved in our cycle
•The difference between male and female hormonal systems
•Cycle as a marker of health
•How to optimise your cycle
•Best time in your cycle to have sex
•Healing cramps through sex
Vianney Leigh is a cer...2020-11-1151 min
Sex Etc.Dear Men: 6 Things Women Wish You Knew About Sex31| Men - want to learn how to be a better lover? This is the episode for you. It's an unfortunate fact that many straight women have very unsatisfying sex-lives and difficulty with orgasm. But it doesn't have to be this way. The women in your life will thank you for listening to this episode.
We'll uncover exactly what it is that women wish men knew about sex and you'll leave with a deeper understanding of:
•The differences is arousal states between men and women
•What you need to do to make her feel safe enough to open to pleasure
•Pleasu...2020-11-0141 min
Sex Etc.Self-Enquiry, Energy & Manifestation with Efia Sulter30| Many of us are on a constant quest for self-improvement, but how do we do this from an embodied perspective? In this episode I'm joined by mindset coach, Efia Sulter to dive deeper into all things mindset and manifestation.
In this eye-opening chat, we explore:
•How to balance your masculine and feminine energies
•Reframing our so-called negative traits
•Making meditation less intimidating
•How to find all the answers you need within yourself
•Journalling for self-enquiry
•Efia's signature framework for manifestation
•And the importance of setting boundaries
This podcast is for YOU, so if you ever have any questions you'd like me to ans...2020-10-2734 min
Sex Etc.Masculine Feminism: Why Femininity Needs More Respect & Masculinity Isn't Toxic29| If you struggle to identify as a feminist or are sick of hearing masculinity being labelled as "toxic" - this episode is for you. As a self-proclaimed feminist who loves men, navigating the feminist movement can be akin a minefield, dogding forced gender roles, "man-hating" rhetoric, judgement and toxicity.
In this episode we're going to be exploring feminism and why I personally believe the movement needs to focus more on respecting femininity. We'll also be exploring masculinity and why it's actually not toxic, despite what we've been led to believe.
This podcast is for YOU, so if you ever...2020-10-1932 min
Sex Etc.[BONUS] Pursuing Pleasure: The Art of Sensuality, Self Enquiry & Sexuality within the Divine Feminine PowerBONUS #1 | I'm so excited to be bringing you some special bonus episodes! I've been featured on some amazing podcasts and have recently chatted with some of the wonderful hosts and they've agreed to let me share our interviews with you here on The Sensuality Academy Podcast.
First up, we have an interview I did with Samantha Ruberto of Hello BeYOUtiful.
In this interview, we chat all about my best secrets to spice up your life and immerse yourself on a heightened sensual path. We chat about the importance of self love, the myths around female sexuality and how to set...2020-10-1637 min
All That Jazze35: Sensuality + Amplifying Your Experiences with Eleanor HadleyI LOVED this conversation and I’m so excited that this episode is now LIVE because I have been binging all of Eleanor’s content since I found her! Eleanor Hadley is a sensuality coach, host of the Sensuality Academy Podcast and Founder of Sensual Yoga. She helps people embody their most sensual selves and is partial to a lap dance tutorial or two on her socials so make sure you check her out (@eleanorhadley). In this episode, we chat about the meaning of sensuality and how to cultivate more of this in your life so that you amplify your...2020-10-1237 min
Sex Etc.Self-Massage for Sensual Embodiment28| How often do you intentionally touch yourself with true self-honouring reverence? I'm betting it's not nearly enough.
In this episode I'm sharing one of my favourite ways to honour my body every single day, the practice that instantly connects you with your innate sensuality. It's powerful, potent and 100% free. This simple practice is easy to slip into your daily routine with no fuss and is incredibly effective at getting you in touch with yourself on a deeper, more intimate level.
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the...2020-10-1235 min
Sex Etc.How to Talk About Sex with Your Partner with Sexologist Mickie Woods27| Do you struggle to communicate with your partner about what you do and don't like in the bedroom?
In this episode, sexologist Mickie Woods and I discuss how on earth to make talking about sex something that's more sexy than it is cringe, all about boundaries and how they can be liberating rather than claustrophobic, we explore the tendency for women to be people pleasers, the importance of self-exploration for deeper pleasure and what she calls a 'masturdate'.
Mickie Woods is a sexologist, writer, and entrepreneur. Over the years, her work has centred on the importance of authentic human...2020-10-0648 min
Fancy A Blether?Season 2, Episode 5: Book Club With Eleanor HadleyThis week Kirsty is joined by the wonderful Eleanor Hadley of the Sensuality Academy to talk all about this month's book: 'Women Don't Owe You Pretty' by Florence Given. Don't forget to follow us on Instagram (@fancyablether) and check out our website (www.fancyablether.com). You can find Eleanor on Instagram (@eleanorhadley) and on her website (www.eleanorhadley.com)
Charity Spot of the Week: For The Gworls Party (@forthegworls), Link tree (https://linktr.ee/FORTHEGWORLSPARTY)
The Sensuality Academy Podcast
Eleanor's Book Club for 'Women Don't Owe You Pretty': https...2020-10-0300 min
Sex Etc.The 6 Keys to Sacred Sensual Sex26 | Want to have better, more connected sex? This episode is for you. Uplevel your sex-life by adding in some sensuality to enhance pleasure, intimacy and of course, orgasms.
We explore:
•What sensuality is and how it can make sex so much better
•Using the five senses in unique ways to enhance your sex-life
•6 practices you can try to encourage more connection
As a Sensuality Coach & Sex Educator, it's only natural that I love teaching all about Sacred, Sensual Sex.
This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or top...2020-09-2728 min
Sex Etc.WAP & Why Normalising Female Sexual Desire is an Intersectional Feminist Issue with Rhea Cartwright25 | Love it or hate it, you can't deny the success of what my guest is now calling Cardi B's feminist anthem, WAP. So why did a song about women's sexual desire cause such a stir?
In this episode, I chat with Rhea Cartwright about sexual liberation, the male gaze, the fetishization of black women's bodies, faking orgasms, sex workers, the fascinating roots of animal print, unpacking our internalised biases, calling in allies and so much more.
Rhea is a London-based journalist and consultant. With an extensive background working in the beauty industry, she writes for publications such as Vogue...2020-09-201h 02