Shows
Asking For A Friend with Elena MeganWhat if I end up alone? Ft. Irene | 42We can’t be the only ones wondering if we’re destined to die alone, right? RIGHT?! Whether it’s because modern dating feels like a never-ending episode of Love Island, society keeps insisting life ends at 30 (especially for women), or we’re still being fed the lie that a child is the ultimate marker of fulfillment—something’s gotta give.This week, Asking For A Friend host Elena is joined by Irene to tackle the ultimate self-doubt spiral: What if I never find a partner? They’re diving into why we need to stop glorifying weddings (yes...2025-01-2251 min
Asking For A Friend with Elena MeganIs stress eating ruining my life? Ft. Health and Nutrition Coach Holly Rudge | 41Oh to be in your 20s - solely surviving on wine, matcha lattes and late night girl dinners. Not to mention the sugar cravings. And then you hit your thirties and suddenly everyone runs marathons and is bio hacking away. Asking For A Friend host Elena is joined by Health and Nutrition Coach Holly Rudge to finally address the culinary elephant in the room: Why do we stress eat and how the hell do we stop??What does perfectionism have to do with our rollercoaster of our daily diet? Speaking of diet, can w...2025-01-161h 07
Asking For A Friend with Elena MeganAm I in a toxic relationship? Ft. Irene | 40Toxic relationships—been there, done that. But what actually makes a relationship toxic? Is it the obvious stuff, like being cut off from your friends and family? Or the sneaky, low-key toxic behaviors we don’t notice until we’re spiraling in a group chat at 2 a.m.?This week, Asking For a Friend host, Elena and Irene are coming for the toxic traits we’ve all experienced (and maybe ignored). From Elena realizing Anti-Hero is literally her life’s theme song to Irene surviving a wild ride of love-bombing followed by total radio silence, we’re unpacking...2025-01-0853 min
Asking For A Friend with Elena MeganHow do you get over someone you haven’t officially dated? Ft. Irene | 39Asking For A Friend is officially in its lover era! This week, Elena is back with Irene, and they’re diving into one of the most relatable dating scenarios: unrequited love.Are you crying yet? Laughing? Whatever you’re feeling, we’re here for it. Let it all out, babe!Let’s be real—haven’t we all been there? Sometimes, it stings way more when you’re crushing hard on someone (especially when you’ve got that friends-with-benefits vibe) and suddenly realize those feelings aren’t returned. It can hurt even more than an actual breakup...2024-12-1850 min
Asking For A Friend with Elena MeganIs it too late to start over? | 38If Elena had not decided to start over multiple times in her life, you quite frankly possibly wouldn’t be listening to this podcast right now. Things fall into place once we decide to take these little tugs at our soul seriously. The ones that tell us that the job we’re in gives us security, but we dread going every single day. The ones of trading in the Head Of position for a Junior one, because graphic design makes you light up and sales doesn’t. Or ending a relationship, because something inside tells you that this isn’t what y...2024-12-1221 min
Asking For A Friend with Elena MeganWhen is a man a man? Ft. George | 37It’s time to bring a man on the pod! This week, Asking For A Friend host Elena is joined by her friend George, a certified bonafide man. But what does that even mean? We’re diving into it!From grooms rocking makeup on their wedding day to creating spaces where women feel totally comfortable, this episode covers it all. We’re talking about why it’s crucial to tell men they’re beautiful more often and what it really means to be a "soft man"—you know, the kind of guy who makes you feel safe....2024-12-0456 min
Asking For A Friend with Elena MeganHow do I stop feeling like a fraud, even when I'm crushing it? | 36Babes, listen up: you’re not where you are by dumb luck. On this episode of Asking For A Friend, Elena sits down for a real talk about embracing failure and shutting down that inner imposter voice once and for all.Imposter Syndrome? Yeah, it’s a whole mood—just not the vibe we’re going for. Downplaying your wins? Not it. Feeling like you’re moments away from being exposed as a fraud? Absolutely exhausting.So, how do we flip the script? How do you turn that spicy, overthinking brain into your biggest hyp...2024-11-2723 min
Asking For A Friend with Elena MeganHow do I stop being scared about money? Ft. Victoria Kelly | 35Alright, let’s get real—it’s time to talk MONEY. This week on Asking For A Friend, Elena’s bringing in Mindset & Wellness Coach Victoria Kelly to dive into the topic that makes us all feel a little squirmy. Am I right?!Both Elena and Vicky know the hustle life as entrepreneurs, so dealing with finances is part of their world. But even if you’ve got that 9-to-5 paycheck, why are we all so weird about money? Why does talking about it make us break out in a nervous sweat? And did they figure out how to...2024-11-2053 min
Asking For A Friend with Elena MeganHow do I finally stop overthinking? | 34Hey, Overthinkers! Yeah, I’m talking to you. Drop the phone, grab that pen, and lean in—because this is for you.Ever sent an email and immediately spiraled because, ugh, why didn’t I word it better? Or caught yourself analyzing a friend’s text because the punctuation felt off and suddenly your brain’s sounding the alarm like you’re under attack? Yeah, we’ve all been there.It’s exhausting, isn’t it? Needing control, craving it like your life depends on it. And when it slips away? Oh, your mind’s...2024-11-1322 min
Asking For A Friend with Elena MeganIs it time to settle? Ft. Irene | 33Your favorite chaotic duo from Asking for a Friend, Elena and her partner-in-giggles Irene, are back!But this week? Oh, it's different. It's not all about LOLs—it's about feels (and maybe some rage, too). Because if there’s one question that makes Elena's blood boil, it's this: “Don’t you want to settle down sometime?”First of all, who invited you to comment on someone else’s life choices? Second, why is it that the moment you hit the big 3-0, society expects you to swap freedom for frothy lattes in suburban kitchens? Su...2024-11-0649 min
Asking For A Friend with Elena MeganWho should make the first move? | Ep. 32We’re BACK! Did you miss us? Because we sure missed YOU! Asking For A Friend is here for SEASON TWO, and let’s just say… things are about to get extra. We’re talking regular solo episodes, returning guests you already love, and a whole lot of hilarious, no-holds-barred oversharing to tackle those questions we’re all secretly too chicken to ask.First up, Elena is kicking things off with a solo episode—because why ease in gently when you can dive headfirst?Picture this: You’re crushing on someone hard, really wishing they’d...2024-10-3024 min
Asking For A Friend with Elena MeganAm I a good friend? | 31Asking For A Friend host, Elena, is…going into summer break! But don’t you worry, we’re back in October, with all new episodes. But before we kick up our feet (as if THAT is ever gonna happen), we're talking friendships ❤️ What makes a good friend? When was the last time you messaged your friends you love them just because? And why Germans having a word for people who are neither close friends, nor strangers is really beautiful. And of course we want to know, what are you #askingforafriend? Wher...2024-06-2529 min
Asking For A Friend with Elena MeganWhy does no one understand me? | 30Ever thought “Why does no one understand me?” or expected people to KNOW why you are mad at them, without ever telling them that what they said was “not cool, dude?” - then this episode is for you. We’re talking about NEEDS. HOW to figure out what you actually feel, WHAT that tells you about the needs that aren’t fulfilled and HOW to communicate those needs. Because fact is: we’re unhappy, because we don’t communicate our needs. We dont communicate our needs, because we want to be happy. Or rather everythin...2024-06-1833 min
Asking For A Friend with Elena MeganDo I need a BBL? Ft. Beauty YouTuber Stephanie Lange | 29Asking For A Friend host, Elena, is joined by YouTuber Stephanie Lange. Because we need to get a few things straight: fillers ain’t your friend, BBLs are dangerous and changing your exterior might not fix your confidence. But how do you NOT fall for the self-optimization hype, when you’re bombarded by messages on social media and society that sell you these procedures as your way to finally be happy and beautiful? We’re taking a deep dive today, head first. And of course we want to know, what are you #askingforafriend? 2024-06-111h 10
Asking For A Friend with Elena MeganAm I addicted to self-sabotage? Ft. Creative Artist Coach Elena Schirm | 28Buongiorno, everybody and hello from ROMA!Asking For A Friend host, Elena, is joined by creative artist consultant Elena Schirm. Two Elena’s who both loooove to talk and share a love for astrology? You know it’s gonna be a wild ride.Especially, because you’re in the presence of two people who know what it feels like to self-sabotage (yes, even though they’re coaches).Why do we even self-sabotage? What the hell is revenge bedtime? And how can you break the cycle of sabotaging yourself, so that you can fina...2024-06-041h 12
Asking For A Friend with Elena MeganWhy is sex so disappointing most of the time? Ft. Female Sexuality Practitioner Ula Friedel | 27Asking For A Friend host, Elena, is joined by female sexuality practitioner Ula Friedel to talk about why sex is often so disappointing for women - can’t we just have great sex? How long should foreplay last? How are TV/movies and body standards keeping us from great sex? And what you don’t want to hear at your first time. And of course we want to know, what are you #askingforafriend? Where to find us: You can find Ula on Instagram: https://www.instagram.com/ulafriedel/ Sign up...2024-05-281h 08
Asking For A Friend with Elena MeganCan we talk about death? Ft. Zoe Braeckman | 26Asking For A Friend host, Elena, is joined by Zoe Braeckman, who lost her mum in 2022 to Huntington’s Disease, to talk about grief. A topic most of us rather stay far away from. But we need to talk about it. Because all of us eventually deal with grief, sadness and the pain that comes with it - whether that be the loss of a loved one, a pet or the end of a relationship. And there is no playbook on how to deal with grief. But there are ways to navigate it. Ho...2024-05-0659 min
Asking For A Friend with Elena MeganWhy can’t I just be happy? Solo Episode | 25What if what you’re looking for isn’t happiness? And what if that’s the reason you never seem to be happy at all? In this solo episode, Elena shares her thoughts on exactly that. Why striving for eternal happiness is the same thing as flatlining and will make you absolutely miserable. Why comparison is not only the thief of joy, but ultimately keeps you from reaching your goals faster. And why you can only connect the dots on the map that’s your life in hindsight - all that and more in this week’s episode...2024-04-3039 min
Asking For A Friend with Elena MeganAm I too old to party? Ft. Crispin Ramis | 24Asking For A Friend host, Elena, is joined by producer and DJ Crispin Ramis to finally answer the question “Am I too old to party?”.Who even decides what is too old? Why is Elena happy to stay home? Is JOMO the new FOMO? Are parties energetical hell holes? And what makes a party actually worth going to?And of course we want to know, what are you #askingforafriend? Where to find us: You can find Crispin on Instagram: https://www.instagram.com/sveric_music/ And on Soundclo...2024-04-231h 04
Asking For A Friend with Elena MeganIs Avril Lavigne actually dead? Ft. Lüka | 23Asking For A Friend host, Elena, is joined again by her bestie Lüka to talk about celebrity conspiracy theories. If you’re new to the world of pop culture and celebrity conspiracies, consider this your inauguration. As they’re covering two of the probably most famous celeb conspiracies of internet lore: the supposed deaths of Avril Lavigne and Paul McCartney. What makes celeb conspiracies so entertaining that whole Reddit forums are filled with them? When do stories go too far? And what about the cryptic messages on old Beatles records? Bet at the e...2024-04-091h 00
Asking For A Friend with Elena MeganFashion Industry - ultimate dream or Devil Wears Prada? Ft. Rosie Megan Gill | 22Asking For A Friend host, Elena, is joined by a real life Andy Sachs from The Devil Wears Prada, Rosie Megan Gill, who’s an executive assistant at a major fashion brand*, to talk about working in the fashion industry.Is it the ultimate dream or a burnout waiting to happen? Who are the nicest and meanest celebs we have worked with? And why you shouldn't make friends in the industry! With their shared experience working in fashion they’re debunking some of the industry myths. And to keep it Devil Wears Prada: Go list...2024-04-021h 29
Asking For A Friend with Elena MeganWhy don't I find myself pretty? Ft. Rebecca Maurer | 21Asking For A Friend host, Elena, is joined by Psychology graduate Rebecca Maurer to talk about a topic that way too many girls and women are exposed to every single day: how we feel about our bodies.This shouldn't even be a thing, yet here we are, being our own harshest critics. How old were you the first time loosing weight crossed your mind? Who put that into your head? And why do we have a hard time getting rid of it?Elena and Becky talk about their complicated relationship with their bodies...2024-03-261h 08
Asking For A Friend with Elena MeganIs he hot or just tall? Ft. Helene, Irene & Alec | 20The word of the episode is: cunty! Asking For A Friend host, Elena, is joined by returning guests Irene and Helene!And this time they have male support: ex-professional ballet dancer Alec joins the conversation as they go knee deep into icks, red flags, ghosting and the question “Is he hot or just tall?”.Where do icks end and red flags begin? Is there a an instance where ghosting is okay? And why you just have to let some things go.And of course we want to know, what are you #aski...2024-03-191h 26
Asking For A Friend with Elena MeganHow do I deal with rejection and farting in front of a partner? | Listener Call In Episode | 19Two solo episodes in three weeks?? Yup, because it’s the first ever listener call in episode on Asking For a Friend! And your one and only favorite host, Elena, is here to give her two cents to your questions. How do you deal with rejection? How do you get over being ghosted by someone you considered a close friend? And is it weird to not fart in front of a partner? All this and more, let's get into it! And of course we want to know, what are you #askingforafriend?...2024-03-1249 min
Asking For A Friend with Elena MeganIs it ADHD or am I just bored? Ft. Lüka from Studio Ambedo | 18Asking For A Friend host, Elena, is joined by her bestie Lüka to talk about why they won’t talk to each other for a week in May, who they’d call first when needing to bury a body and why girls have specific nicknames for guys they’re seeing. Before they get into why we have urges to start new things and just drop them halfway through, what this has to do with escaping from something and and why we need to make quitting more acceptable. And of course we want to know, what are you...2024-03-061h 13
Asking For A Friend with Elena MeganIs my sex life boring? Ft. Helene and Irene | 17Asking For A Friend host, Elena, is joined by her friends Helene and Irene to talk about Sex, babyyyy! Is it boring to be monogamous? Who had a two-and-a-half-some? Are blue balls even a thing? And why is masturbation cool if you're a man, but shameful if you're a woman? You’re about to find out! And of course we want to know, what are you #askingforafriend? Where to find us: You can find Elena on Instagram https://www.instagram.com/elenamegan/ Want to work with Elena? Check out all ways...2024-02-271h 18
Asking For A Friend with Elena MeganHow do I even date? | 16It’s a solo episode kinda week! Asking For A Friend host, Elena, is spilling the beans about the dating world and why the hell it’s seemingly getting more complicated to actually meet someone, what with new people at a press of a button. Do we judge people too harshly? Should we meet up directly or have endless text convos creating our perfect match, just to be disappointed if they don’t fit our vision for them? Let’s talk about it! And of course we want to know, what are you #askingforafriend? Where...2024-02-2026 min
Asking For A Friend with Elena MeganWhat if I am NOT a corporate baddie? And what if I am? Ft. Andra Berghoff | 15Asking For A Friend host, Elena, is joined by TikTok Creator Andra Berghoff, to finally answer the question: is Gen Z really just lazy? Or is the job market just not attractive anymore? And what if you are scared to work for yourself? Let’s be honest, the current job situation is just not it anymore and no one less matcha latte is going to allow us to buy a house. And in this week’s intro, it’s getting emotional, when one mom’s last wish is to provide for her son through her music. 2024-02-131h 14
Asking For A Friend with Elena MeganWhat planet is making me sad today? Ft. Tyler Capri | 14Asking For A Friend host, Elena, is joined by Astrologer Tyler Capri to give you a crash-course in all things astrology. So buckle up, because we're making even the hardest astrology denier question their existence. Are planets actually making you sad? Why do Scorpios get such a bad rep? And which sign you should never date!Plus, the spiderman meme come to life in the Universal and TikTok beef and why you have to stop being condescending.And of course we want to know, what are you #askingforafriend?2024-02-061h 11
Asking For A Friend with Elena MeganShould I put down the wine bottle? Ft. Samhita Doblie | 13Asking For A Friend host, Elena, is joined by Nike Marketing Director Samhita Doblie. And this week's topic is one Elena wanted to tackle from the start of the podcast: Sobriety! And with her birthday a week away, usually an occasion where there is drinking involved, Elena finally found someone who has embraced the sober lifestyle as well. Why did they decide to stop drinking? How do they deal with intrusive questions? And do you need to do Ayahuasca to stop completely?And on Have You Heard That, why Ariana Grande's "yes, and?" is super catchy...2024-01-301h 11
Asking For A Friend with Elena MeganShould I send nudes or not? Ft Sophie Compton | 12Asking For A Friend host, Elena, is joined by director and activist Sophie Compton, and this episode comes with a disclaimer as in this episode they’re discussing nudity, sexual-harassment and pornography so if those are topics that are triggering to you, please listen to this with some care.Elena and Sophie share if they have sent nudes before, what role deepfake porn plays in the female body being used as a marketplace and why just not being on social media is just another way of silencing women. And that taking and sending nudes can actually be...2024-01-241h 10
Asking For A Friend with Elena MeganAm I into them or am I trauma bonding? - Ft. Lucia Jimenez | 11Asking For A Friend host, Elena, is joined by trauma-informed reintegration coach Lucia Jimenez to follow up last week's episode with a logical next topic, which is trauma bonding. What is trauma bonding, what role does society play in it, and are you trauma bonding RIGHT NOW?But before, we HAVE to talk about the Golden Globes, the man who broke the internet and why gossiping is so addictive!And of course, what are you #askingforafriend?EPISODE REFERENCES: Kylie Jenner & Timothée Chalamet "What t...2024-01-161h 08
Asking For A Friend with Elena MeganHow do I stop obsessing over a man? Ft. Camille John | 10Asking For A Friend host, Elena, is joined by Diversity and Inclusion Coach Camille John, and you are in for a treat! Because not only are the two talking about how to stop obsessing over a love interest, it's time they strip down to their socks and reveal their obsession stories. Intrigued? You should be, from the difference between obsession and infatuation to why you are the whole damn cake, baby, get ready to laugh your ass off.And of course, what are you #askingforafriend?Where to find us:2024-01-091h 07
Asking For A Friend with Elena MeganNew year, old me! What if I don't want to reinvent myself? | 09HAPPY NEW YEAR, EVERYBODY!! It's 2024 and we're starting it off with a solo episode by yours truly, Asking For A Friend host, Elena. Why "New year, new me" has Elena's full permission to stay in 2023 and it's time to say bye bye to resolutions and instead discover your WHY. Because let's be honest, we don't need any more pressure at the beginning of the year. So let's don't! How do you feel about resolutions? Great way to establish new habits or unnecessary pressure? And most importantly, what are you #askingforafriend?2024-01-0236 min
Asking For A Friend with Elena MeganHow do I survive Christmas without a menty b? Ft. Leyya Sattar | 08Asking For A Friend host, Elena, is joined by The Other Box founder Leyya Sattar to talk Christmas with the family. How does it differ celebrating in a Pakistani household vs. a German household? Are there even differences? And how do we deal with that slightly (or not so slightly) racist/homophobic family member?All that said, Elena isn't in a Christmas mood, the end of the year means seeing everyone's successes and that feeling of not measuring up sets in. But what if we would start sharing our failures as well?What...2023-12-191h 07Asking For A Friend with Elena MeganShould I have a Plan B or just trust the process? - Ft. XIRA | 07Asking For A Friend host, Elena, is joined by singer/songwriter XIRA to unpack why having a plan B isn't the way to go about your life, how it worked out for her and why not enough people are curious enough. Elena also talks the revivial of highschool teen movies and how and why capitsalism has killed chill mode for ALL of us. Let's say, it gets personal.What are your thoughts on this episode? And most importantly, what are you #askingforafriend?Where to find us:2023-12-121h 08Asking For A Friend with Elena MeganHow do I breakup with a friend without hurting their feelings? Ft. MAIKE | 06Asking For A Friend host, Elena, is joined by singer MAIKE and this week it's time to unpack this year's Spotify Wrapped, why some celeb couples just make sense and Elena teaches you one of her ultimate tools to finally calm that imposter syndrome. Before the main topic dives into how to break up with a friend without hurting their feelings. Let's goooo!What are your thoughts on this episode? And most importantly, what are you #askingforafriend?Where to find us:You can find MAIKE on Instagram...2023-12-051h 04Asking For A Friend with Elena MeganWhy is everyone better at life than me? - Ft. Lucy Sugerman | 05Asking For A Friend host, Elena, is joined by Australian singer Lucy Sugerman. Between Elena’s celebrity interaction that left her fan-girling, and why stickers directly correlate to manifesting whatever you want in life, this episode poses the question if we’re finally ready to say goodbye to Black Friday. And why this has everything to do with our main topic: why is everybody better at life than me? What are your thoughts on this episode? And most importantly, what are you #askingforafriend?Where to find us:You...2023-11-281h 08Asking For A Friend with Elena MeganIs being a digital nomad really worth the hype? - Ft. Chelsea Riffe | 04Asking For A Friend host, Elena, is joined by Podcast Coach, writer and digital nomad Chelsea Riffe. It's time for another Taylor Swift update, to affirm that "if he wanted to he would", when did you last think about your ex-best friend, and finally Elena and Chelsea discuss the up's and down's of being a digital nomad to answer the question: is it actually worth the hype?What are your thoughts on this episode? And most importantly, what are you #askingforafriend?Where to find us:You can fi...2023-11-211h 09Asking For A Friend with Elena MeganHow do I stop being a jealous bitch? - Ft. Sian McKeever | 03Asking For A Friend host, Elena, is joined by Content Creator Sian McKeever. Between the outrage that's Pedro Pascal's Sexiest Man Alive snub, unhinged Facebook memories and the constant concern that time is running out, Sian and Elena dive into jealousy and what it has to do with you not taking yourself and your dreams seriously. And maybe find an answer on how the fuck we can stop being jealous bitches!What are your thoughts on this episode? And most importantly, what are you #askingforafriend?Where to find us:2023-11-141h 01
Asking For A Friend with Elena MeganAre my hormones making me crazy? Ft. Caro van de Looverbosch | 02Asking For A Friend host, Elena, is joined by Menstrual Cycle Coach Caro van de Looverbosch! What have painting with your menstrual blood, Britney's memoir and decorating your space however the fuck you want have to do with each other? And if up until this point you felt like you're alone with your the menstrual madness, trust that after this you won't anymore! Get ready to have your period myths debunked and embrace the beauty that is being a woman.What are your thoughts on this episode? And most importantly, what are you #askingforafriend?2023-11-0756 min
Asking For A Friend with Elena MeganHow the fuck do I stop being afraid of life? Ft. Alexandria Cordero | 01Asking For A Friend host, Elena, is joined by Spiritual Life & Business Mentor Alexandria Cordero...or ist it Lane? And why is it so hard to get used to a new surname after marriage? From why Taylor Swift apparently had no business to "shake it off" to why it is none of your concern what people think of you, this very first episode tries to answer the question of how we finally stop being afraid of life.This epsiode features a reality check, to let go of timelines and people, and trust that everything will work out...2023-10-311h 13
Asking For A Friend with Elena MeganWelcome to Asking For A Friend | TrailerHi and welcome to Asking For A Friend, the podcast that combines pop culture news with coaching impulses, I’m your host, Elena, and I am a self-discovery and mindset coach and the founder of inner space coaching.Asking For A Friend is the space I would’ve needed at the start of my healing journey. The never ending sleepover that we wish we still had on the regular. Including celebrity gossip, our latest obsessions, tools to uplevel your life and of course the deep talk that usually happens when the lights are out.It...2023-10-1601 min