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Elena Sledge And Rebecca Alvizo-Gallego

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Just Another Therapy PodcastJust Another Therapy PodcastSeason 1 Recap: Our Current Relationships with Social Media + Season 2 detailsWe finished Season 1 and we're here to reflect on how it went as first-time podcasters. We also discuss our relationships with social media, including why Elena deleted her professional Instagram account. Tune in for all the details andYou can find Elena at www.awakentherapyco.com . You can find Rebecca at @embraceauthenticitycounseling.Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not therapy and does not replicate a therapeutic...2022-10-2635 minJust Another Therapy PodcastJust Another Therapy PodcastThe Rise of Mental Health Tech Companies: BetterHelp and TalkSpaceThe culture around mental health and therapy is constantly evolving. And the rapid technological growth of the last 10 years has certainly impacted mental health care in America. Online therapy services like Talkspace and better help, at first appeared to be revolutionary platforms for accessible and affordable mental health care. But by digging deeper and thinking critically, we find these tech startups aren’t actually dream solutions to the mental health crisis. Today we’re discussing online therapy platforms' problems and the risks that therapists and consumers face by engaging with these companies. Yo...2022-08-0253 minJust Another Therapy PodcastJust Another Therapy PodcastThe New Age Wellness IndustryJoining a spiritual community and developing spiritual practices can provide security and involve us in something greater than ourselves. Gurus and coaches of the new age wellness movement promise transformation and transcendence. If you join their 3-month exclusive program for $1,111.These leaders, gurus, and coaches pose themselves as divine experts as they capitalize on the human need for connection.In this episode, we explore the harmful beliefs perpetuated by online spiritual gurus and shed light on their tactics.You can find Elena at @awakentherapyco. You can find Rebecca at @embraceauthenticitycounseling.Want...2022-06-2147 minJust Another Therapy PodcastJust Another Therapy PodcastFamily Vloggers, Not so Family FriendlyToday is all about Family Vloggers. They post cute videos of their kids, seems innocent enough. We disagree and explore all of the issues that come with posting young children online and exploiting them for content, views, and money.You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not therapy and does not replicate a therapeutic relationship.2022-06-1441 minJust Another Therapy PodcastJust Another Therapy PodcastYes, We're Haters. Why MLMs Suck Pt. 2Welcome to part 2 of this topic! In today’s episode, we’ll be talking about the Multi-Level Marketing industry, more commonly referred to as MLMS, network marketing, or social selling.If you’re on social media, you’ve probably witnessed plenty of people selling the MLM dream. And maybe one of those boss babes has even found their way to your inbox.You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educatio...2022-06-0758 minJust Another Therapy PodcastJust Another Therapy PodcastMental Health Check InContent Warning: We discuss recent tragic events, including gun violence.Rebecca and Elena check-in and chat about how they have been doing lately. The world is a rough place and they chat about how they've been taking care of their mental and emotional wellbeing recently.You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not...2022-05-3128 minJust Another Therapy PodcastJust Another Therapy PodcastYes, We're Haters: Why MLMs Suck Pt. 1In today’s episode, we’ll be talking about the Multi-Level Marketing industry, more commonly referred to as MLMS, network marketing, or social selling. If you’re on social media, you’ve probably witnessed plenty of people selling the MLM dream. And maybe one of those boss babes has even found their way to your inbox.You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educational and entertainment purposes, it is not a re...2022-05-2447 minJust Another Therapy PodcastJust Another Therapy PodcastSelf Care: Monetized and ManipulatedToday we are going to dive into a very popular trend on social media: “Self-care”. What started out as a call to self-compassion, quickly turned into a marketing strategy designed to make money in the name of therapy and mental wellness. Join us as we discuss the impact that self-care has on social media consumers and why it went off the rails. The Radical History of Self CareHow You Can Honor the Radical History of Self CareYou can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.Want to e...2022-05-0331 minJust Another Therapy PodcastJust Another Therapy PodcastMeet Rebecca and ElenaGet to know us in our intro episode! We chat about how we met, the origins of this podcast, and what you can expect from Just Another Therapy Podcast. You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy. Want to email us? Send it over to anothertherapypod@gmail.comDisclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not therapy and does not replicate a therapeutic relationship. If you're in need of mental health care...2022-04-2220 min