Shows
3 in 30 Takeaways for Moms422: How to Become a Supercommunicator // Charles DuhiggHave you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication can feel hardest with the people we love the most—but what if we could change that?In this episode, I sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg to explore what makes someone a super communicator and how we can apply these insights to deepen our most important relationships....2025-03-2435 min3 in 30 Takeaways for Moms422: How to Become a Supercommunicator // Charles DuhiggHave you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication can feel hardest with the people we love the most—but what if we could change that?In this episode, I sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg to explore what makes someone a super communicator and how we can apply these insights to deepen our most important relationships....2025-03-2435 min
Girls Night with Stephanie May WilsonThe Reason we Feel Insecure in our Relationships (and How to Fix it!) — with Eli HarwoodHey friends! Welcome to Girls’ Night!I’m so excited about today’s episode. Today we’re talking about how to identify your attachment style and feel more fulfilled in your relationships.To help us with this, I invited my new friend Eli Harwood on the show! Eli is a therapist, author, and online you might know her as the Attachment Nerd — and she’s passionate about helping people understand attachment and learn how to relate in more secure ways. If you’re anything like me, you’ve...2025-03-171h 05
The Gaslight Effect Podcast065 - Why We Keep Choosing What Hurts Us: Eli Harwood on Attachment Wounds & Healing Your Inner ChildGaslighting can leave you questioning your reality, self-worth, and even your own memories. In this powerful episode of The Gaslight Effect Podcast, Dr. Robin Stern talks with Eli Harwood—therapist, educator, and author of Raising Securely Attached Kids and Securely Attached—to explore the deep impact of gaslighting, attachment wounds, and the path to healing. Eli opens up about her own struggles with attachment issues as a child and how those early experiences shaped her understanding of relationships, ultimately leading her to dedicate her life to helping others break free from toxic cycles. She explains how unresolved atta...2025-02-2548 min
Negotiate AnythingEli Harwood: Why 'Fairness' Is an Illusion in Parenting and RelationshipsRequest A Customized Workshop For Your CompanIn this enlightening episode of "Negotiate Anything," Kwame Christian hosts therapist Eli Harwood to delve into the fascinating topic of developing emotional intelligence and secure attachments. Eli shares her journey of translating her extensive therapy experience into practical advice for nurturing secure relationships through her initiative, Attachment Nerd. Eli and Kwame discuss the intricacies of attachment theory, exploring how childhood experiences shape our emotional responses and relationships in adulthood. They also explore strategies for parents to build securely attached children, highlighting how these early influences impact negotiation...2025-02-1036 minNegotiate AnythingEli Harwood: Why 'Fairness' Is an Illusion in Parenting and RelationshipsRequest A Customized Workshop For Your CompanIn this enlightening episode of "Negotiate Anything," Kwame Christian hosts therapist Eli Harwood to delve into the fascinating topic of developing emotional intelligence and secure attachments. Eli shares her journey of translating her extensive therapy experience into practical advice for nurturing secure relationships through her initiative, Attachment Nerd. Eli and Kwame discuss the intricacies of attachment theory, exploring how childhood experiences shape our emotional responses and relationships in adulthood. They also explore strategies for parents to build securely attached children, highlighting how these early influences impact negotiation...2025-02-1036 min
Taking Up Space with Cassie KrajewskiRaising Securely Attached and Body Positive Kids with Eli HarwoodIn this powerful convo with Eli Harwood (@attachmentnerd), we explore how attachment shapes not just our connections with others, but also how we trust, care for, and take up space in our own bodies.
Eli, an author of two books focusing on securely attached relationships, shares her journey influenced by her own experiences of childhood trauma and therapy. She delves into the importance of understanding attachment patterns and fostering secure attachments with both ourselves and our children. Throughout the conversation, Eli emphasizes the necessity of shifting from a control-focused to a connection-focused parenting approach, highlighting the significance of t...2025-02-0747 min
Studio 5We can't stop kids from experiencing discomfort. Teach them the skills to bounce backDiscomfort is an inevitable part of life, and as parents, it can be particularly challenging to watch our children navigate through tough times. The instinct to protect and solve their problems is strong, but Eli Harwood, a licensed therapist and author of “Raising Securely Attached Kids,” suggested a different approach.
With over a million followers across Instagram & Facebook, Eli, known as the Attachment Nerd, shared how parents can become more comfortable with their child’s discomfort.
For more insights from Eli Hartwood, you can follow her on Instagram and Facebook at @attachmentnerd or visit her websit...2025-01-0709 min
Fresh Start Family ShowEp. 256: 4 Ways to “Up” Your Securely Attached Parenting Game with Eli HarwoodIn this inspiring episode, Wendy welcomes Eli Harwood, the voice behind “Attachment Nerd,” to explore the transformative power of securely attached parenting. Eli shares her deeply personal journey from a childhood without secure attachments to her work as a therapist and parent of three, including twins. Through relatable stories and practical strategies, she highlights the importance of attunement, emotional regulation, and repair in building stronger, more connected families. Eli’s message is clear: perfection isn’t the goal, but showing up with courage, humility, and compassion can create lasting change.Whether you’re raising a strong-w...2025-01-011h 06
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersEssential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more!Today's episode on creating a secure attachment covers:What is a secure attachment?How do you foster a secure attachment from birth?Signs that your baby has a healthy attachment to you.The different attachment patterns.Different attachment styles& MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop the BEST journals and memory books HERE at 2024-11-2537 min
Simple FamiliesRaising Securely Attached Kids ft. Eli Hardwood MA, LPCIn today's episode, author Eli Harwood joins us to explain what it means to be securely attached and why it matters. Eli is a mother and therapist known widely on the internet as the Attachment Nerd. She shares her own experiences as well as tools to build the connection we need to help our children thrive. LINKS:Eli's WebsiteEli's New Book: Raising Securely Attached KidsEli on InstagramSPONSORS:LMNT - Get your free LMNT Sample Pack with any purchase...2024-11-2258 min
And Now For Something Completely MachinimaS5 E156 Machinima News Omnibus (Nov 2024)A packed ep this month, key tools, what's happening roundup and some fascinating projects - links to everything on the Show Notes page of our website.1:29 BBC Sound Archive2:30 Auto painter AI for Blender2:56 Google image/film search AI5:00 Tribute to David Graham6:05 Mouse: PI For Hire!7:05 Azeroth politicised? Surely not!10:13 Pigeon Bringer of Doom and Destroyer of Humanity, by Solofilms10:50 The Flower that Never Dies, by NewGates Entertainment11:21 Terminator and Cyberpunk 2077, by eli_handle_b.wav 12:27 Warhammer, JT M...2024-11-1433 min
Mama KnowsYou want a SECURE relationship with your child?In this conversation, Nina and Eli delve into the intricacies of attachment theory and its profound influence on parenting. Eli shares her personal journey with attachment styles, the impact of childhood experiences on adult relationships, and the importance of fostering secure attachments with children. They discuss the various attachment styles, how they manifest in parenting, and the significance of conflict resolution and repair in maintaining healthy relationships with children. In this conversation, Nina and Eli explore the complexities of parenting, focusing on the emotional challenges parents face and the importance of secure attachment. They discuss the balance between acknowledging...2024-10-1546 min
Connected ParentingParenting with Love and Limits: Eli Harwood on Attachment and Empathy | CP182In today’s guest series episode, I had an incredible conversation with Eli Harwood, a licensed therapist, attachment expert, and mother of three from Colorado. Eli has spent the past two decades immersing herself in attachment research and is on a mission to make the world a better place, one relationship at a time. We discussed the critical importance of attachment, co-regulation, and empathy as interventions in parenting, and how these can shape children's lives for the better.Whether you’re a parent who already practices attachment or someone who is interested in learning more...2024-10-1100 min
All Mom Does Podcast with Julie Lyles CarrHelping Our Kids Form Secure Attachments with Eli HarwoodShe's a counselor and a self-proclaimed attachment nerd. Eli Harwood joins AllMomDoes host Julie Lyles Carr for an insightful conversation about creating healthy and empowering attachments to our kids that help them soar!Show Notes: https://bit.ly/4enAFtH2024-10-0256 min
The Wellness Mama PodcastRaising Emotionally Secure and Happy Children with Eli HarwoodEpisode Highlights With Eli HarwoodHow to tell if your relationship with your child is secure or insecureWays to strengthen the attachment with your childAttachment is like a dance and how this is helpful to understand A strong attachment with parent/child only depends on us being responsive and “getting it right” 30-50% of the timeThis is not a perfection game… it's about showing up enough so our kids know we are there for them and leaders in repair when we don’t show up perfectly The things every kid needs to hear from their parentsDoes your child have a feeling or a messa...2024-10-0132 min
The Wellness Mama PodcastRaising Emotionally Secure and Happy Children with Eli HarwoodEpisode Highlights With Eli HarwoodHow to tell if your relationship with your child is secure or insecureWays to strengthen the attachment with your childAttachment is like a dance and how this is helpful to understand A strong attachment with parent/child only depends on us being responsive and “getting it right” 30-50% of the timeThis is not a perfection game… it's about showing up enough so our kids know we are there for them and leaders in repair when we don’t show up perfectly The things every kid needs to hear from their parentsDoes your child have a fee...2024-10-0132 minThe Wellness Mama PodcastThe Science of Attachment Theory & Why it Matters With Eli HarwoodEpisode Highlights With Eli HarwoodHow she had a body part eaten by a bear!What attachment theory is when it comes to parenting How the quality of our caregiving relationships in childhood affect our developmentWhat attachment figures are and why this mattersAttachment is the study of close relationshipsWhat the indicators of healthy attachment are and how to understand these relational patternsHow to help your child be securely attached to youBabies are born with a relatively developed limbic system but not a fully developed prefrontal cortex and why this matters because babies co-regulate with caregiversHow early childhood relational patterns can show u...2024-09-3039 minThe Wellness Mama PodcastThe Science of Attachment Theory & Why it Matters With Eli HarwoodEpisode Highlights With Eli HarwoodHow she had a body part eaten by a bear!What attachment theory is when it comes to parenting How the quality of our caregiving relationships in childhood affect our developmentWhat attachment figures are and why this mattersAttachment is the study of close relationshipsWhat the indicators of healthy attachment are and how to understand these relational patternsHow to help your child be securely attached to youBabies are born with a relatively developed limbic system but not a fully developed prefrontal cortex and why this matters because babies co-regulate with caregiversHow early childhood relational p...2024-09-3039 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Eli Harwood on Raising Securely Attached KidsAs parents, we've probably heard the term "attachment style.” But what does it really mean? Eli Harwood, author of the new book RAISING SECURELY ATTACHED KIDS, discusses practical parenting strategies for creating secure attachments with our kids.Eli and Margaret discuss:
How we define secure attachment and why it's important
The four different child attachment patterns
Why it's never too late to start repairing relationships with our kids
Eli Harwood is a licensed therapist who has been nerding out on attachment research for the past two decades and is on a mission to...2024-09-2043 min
Mastermind Parenting PodcastParenting Through Big Changes and Big Feelings (with Eli Harwood)Big changes mean big feelings, and as my youngest heads off to college, I’ve been deep in them.I’m so glad I got to talk to psychologist and attachment expert Eli Harwood about this. Eli literally calls herself The Attachment Nerd, and she totally gets it.This one was vulnerable and raw and felt like a therapy session for me. As always, thanks for listening. Head over to Facebook, where you can join my free group Mastermind Parenting Community. We post tips and tools and do pop-up Live conversations where I do ex...2024-09-181h 07
Parenting Decoded67 - How to Create and Foster Secure Attachment With Your KidsHearing the phrase "secure attachment" makes us think of some academic thesis. BORING! Well, I want to help flip that idea in our minds to "CRUCIAL". Yes, having our kids see us as stable, reliable and empathetic beings in their lives is ESSENTIAL. In this podcast episode I talk to Eli Harwood, a therapist and "attachment nerd", as she calls herself on social media. We talk about how in her book, Raising Securely Attached Kids, you can learn to build a stable and trusting environment for our kids so they will thrive and grow. In h...2024-09-1132 min
Healing + Human PotentialHow Your Childhood Wounds Affect Your Relationships with Eli Harwood | EP 53Have you ever wondered how your childhood experiences shape your relationships today? Get ready for an eye-opening episode of the Healing & Human Potential podcast! We have the incredible Eli Harwood, Founder of Attachment Nerd, joining us to dive into the fascinating relationship between our early attachment styles and the challenges we encounter as adults. Discover how our past experiences shape our emotions, parenting approaches, and connections with others, and explore the pivotal role of vulnerability in building trust and connections, even in the face of tough situations. Whe...2024-09-101h 02
How To Talk To Kids About AnythingHow to Raise Securely Attached Kids with Eli HarwoodThe post How to Raise Securely Attached Kids with Eli Harwood appeared first on Dr Robyn Silverman.2024-09-1043 min
How To Talk To Kids About AnythingHow to Raise Securely Attached Kids with Eli HarwoodThe post How to Raise Securely Attached Kids with Eli Harwood appeared first on Dr Robyn Silverman.2024-09-1043 min
Power Your Parenting: Moms With TeensHow to Raise Securely Attached Teens Part 2Are you finding it hard to connect with your teen and wonder how your own upbringing impacts your parenting? Do you know the difference between supporting your teen and rescuing them, and why it matters?In this episode, Colleen O'Grady continues her conversation with Eli Harwood, diving into attachment styles and how they shape our relationships with teens. Eli explains the four main attachment styles—secure, anxious-ambivalent, avoidant, and disorganized—and how these patterns manifest in both children and parents. She emphasizes the importance of self-awareness in parenting, noting how unresolved childhood issues can shap...2024-09-0949 min3 in 30 Takeaways for Moms387: Why Calming Yourself Helps Calm Your Child // Eli HarwoodThis bonus excerpt is one I pulled from Eli's full episode that dropped earlier this week. (If you haven't had a chance to listen, I highly recommend it. It's one of the most value-packed conversations I've had on 3 in 30!) Because it was so value-packed, we had to trim it to 30 minutes, and I didn't want you to miss out on this fascinating part of the conversation, so I decided to make it a bonus episode.These thoughts from Eli on co-regulation for parents blew my mind! 2024-09-0517 min3 in 30 Takeaways for Moms387: Why Calming Yourself Helps Calm Your Child // Eli HarwoodThis bonus excerpt is one I pulled from Eli's full episode that dropped earlier this week. (If you haven't had a chance to listen, I highly recommend it. It's one of the most value-packed conversations I've had on 3 in 30!) Because it was so value-packed, we had to trim it to 30 minutes, and I didn't want you to miss out on this fascinating part of the conversation, so I decided to make it a bonus episode.These thoughts from Eli on co-regulation for parents blew my mind! 2024-09-0517 min
Voices of Your Village300- Raising Confident Kids with Eli Harwood, MA, LPCYou're listening to Voices of Your Village and I'm so stoked about today's episode. I got to hang out again with my friend Eli Harwood of Attachment Nerd to chat about her latest book, Raising Securely Attached Kids. In this conversation today, we get to dive into how to raise confident kids. I have quoted her latest book, Raising Securely Attached Kids, in my upcoming book because it is just so good. And the way that she delivers information, it feels so accessible. Eli is a licensed therapist. She's the creator of Attachment Nerd. She's the author of the book...2024-09-051h 32
The Art of Parenting166: Raising Securely Attached Kids. With Eli HarwoodWondering how to build a strong emotional bond with your child? Listen in as my guest, Eli Harwood shares some insights. Click here for the show notes and extra resources. Secure attachment is known to be the one ingredient necessary not only for our survival but also for our positive evolution as a thriving species. We are social beings and need to trust those that care for us. Today Eli shares her research and helps us create a secure bond with those we care for. What We Talked About: Creating a...2024-09-0544 min
Momwell241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and AuthorAs moms, we think a lot about our children’s emotional wellbeing. How can we be sure that we’re raising securely attached kids? How can we form strong bonds and relationships? How can we support our children and ourselves emotionally–especially if we were never supported that way growing up? This week on the Momwell Podcast, I’m joined by licensed therapist and author Eli Harwood, founder of Attachment Nerd, to discuss how to foster secure attachment and build strong, lasting relationships with our kids.Show Notes: https://bit.ly/3AYdQ0RBook a fr...2024-09-0459 min
Compassion Parenting PodcastFostering Connection and Healthy AttachmentHow do you build connection and foster healthy attachment in your family? In today's episode we'll discuss all things attachment with our guest Eli Harwood, author of "Raising Securely Attached Kids." It turns out that attachment is not just about babies and toddlers. Eli shares FOUR main areas for parents to focus on to help kids feel loved and secure. She says that as parents we need to...1) LIGHT UP2) SHOW UP3) LISTEN UP &4) MAKE UPTake a listen to the full episode to learn the details of what...2024-09-0445 min
Getting Open with Andrea MillerHow To Protect Your Kids From Bad Relationships Before They Even Start ft Eli HarwoodIn this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance of compassion, understanding, and co-regulation in parenting, while also addressing the pitfalls of controlling parenting and the impact of attachment trauma. The episode features a live coaching session on handling tantrums and explores practical strategies for fostering trust, open communication, and emotional safety in parent-child relationships, all while navigating the challenges of modern parenting. Chapters00:00 - Welcome Eli Harwood, AKA...2024-09-031h 09
Unlock the Power of Words With Our Captivating Full AudiobookRaising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience Audiobook by Eli HarwoodListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 778193
Title: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
Author: Eli Harwood
Narrator: Abby Wong-Heffter, Angela Caldwell, Candice Czubernat, Eli Harwood, Hannah J. Choi, Hector Velazquez, Jon Fogel, Kj Althoff, Maggie Viers, Michelle Dempsey-Multack, Salisha Old Bull, Te Anna Brown
Format: Unabridged
Length: 08:05:14
Language: English
Release date: 09-03-24
Publisher: Random House (Audio)
Genres: Self Development, Health & Wellness
Summary:
“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tin...2024-09-038h 05
ManTalks PodcastEli Harwood - Raising Securely Attached Kids
Talking points: parenting, attachment, mindset, psychology, neurologyThe internet behaved badly in this episode, but Eli is so knowledgeable and thorough I had to put this up! The Attachment Nerd herself brought a TON of info and practical tips for parents this week. Strongly encourage you to listen to this with other parents. I certainly learned a lot. Her new book comes out Sept. 3rd; go pick it up!(00:00:00) - What is reflective functioning, and when does that start developing?(00:06:58) - How does a parent support a child who’s st...2024-09-0249 min3 in 30 Takeaways for Moms386: Raising Securely Attached Kids // Eli HarwoodWe all know how important it is to raise securely attached kids, but how to do it can be the tricky part! It's true what they say about parenting: The days are long but the years are short. I feel like the years are flying by with my two kids, who are both now in double digits, and I often find myself wondering how I can parent them in a way that will keep our bonds strong through their teen years and into adulthood - and in a way that they will thrive in t...2024-09-0237 min3 in 30 Takeaways for Moms386: Raising Securely Attached Kids // Eli HarwoodWe all know how important it is to raise securely attached kids, but how to do it can be the tricky part! It's true what they say about parenting: The days are long but the years are short. I feel like the years are flying by with my two kids, who are both now in double digits, and I often find myself wondering how I can parent them in a way that will keep our bonds strong through their teen years and into adulthood - and in a way that they will thrive in t...2024-09-0237 min
Power Your Parenting: Moms With TeensRaising Securely Attached TeensAre you struggling to maintain a strong connection with your teen as they navigate the complex emotions of adolescence? Do you find yourself caught between managing their daily tasks and truly engaging with them on a deeper level?In this episode of the Power Your Parenting Moms of Teens Podcast, host Colleen O'Grady sits down with licensed therapist Eli Harwood to discuss the transformative power of connection-focused parenting. Harwood, who has spent two decades studying attachment, shares her insights on how building secure attachments with teens can foster confidence, empathy, and resilience. The conversation...2024-09-0238 min
Good Life ProjectHow to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli HarwoodGot that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen.The author of "Raising Securely Attached Kids" drops mind-blowing truths on how early attachments shape our emotional patterns, relationships, and even physical health. But Eli also serves up game-changing ways to become your child's lifelong "protective factor."You'll learn to repair your own attachment wounds and foster that unbreakable sense of security that allows little souls to soar. Whether struggling to bond or nurturing sacred connections, this primer will help build meaningful...2024-09-0256 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 303: The Secret to Raising Securely Attached TeensEli Harwood, author of Raising Securely Attached Kids, dives into connection-focused parenting, exploring how parents can maintain strong bonds with teens, even as they become more independent.Full Show NotesParenting teens can be incredibly rewarding, but it’s also a time fraught with challenges and rapid changes. Just when you think you’ve got a strong connection, everything can start spiraling out of control seemingly overnight. Emotional outbursts can replace casual conversations, and mutual understanding can feel like a distant memory. So, how can parents keep their relationship with their teens strong and resilient duri...2024-09-0126 min
Emotionally Intelligent Parenting with Stephanie Pinto44: Let's Be Attachment Nerds Together with Eli Harwood.Get ready! Today we sit down with Eli Harwood, the brilliant mind (and heart) behind Instagram’s hugely popular Attachment Nerd account.Ever wondered if you are doing this parenting thing right? If you're too soft or permissive, too harsh and controlling, or doing okay? Even I swing between these like a pendulum sometimes!Eli and I break down the different attachment styles and discuss how they show up in both children and adults.She helps clear up common misconceptions about attachment theory and shares how emotional intelligence plays a cr...2024-08-3144 min
Dear Dr. TracyFostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli HarwoodIn today's episode, Dr. Tracy welcomes Eli Harwood, a licensed therapist, author, and creator of the "Attachment Nerd" online community. Eli shares her personal journey of overcoming inherited attachment trauma, emphasizing the importance of breaking intergenerational cycles. Together, Dr. Tracy and Eli explore the pressures of parenting, emphasizing the value of attunement, co-regulation, and being present with children during painful moments rather than trying to eliminate their pain. Eli also introduces her new book, "Raising Securely Attached Kids," which offers insights and practical advice for parents. Key takeaways from this conversation include the importance of repair over perfection in r...2024-08-0848 min
Healthy Love and MoneyUnlocking Financial Intimacy: The Role of Attachment Theory with Eli Harwood“It can be simultaneously true that our parents did the best they could with what they had, and that we inherited insecure attachment patterns from them because that's what they had, and that those inherited patterns have caused us some pain, dysregulation, grief, loss in our lives, and so the blame is not on the parent. It’s on the pattern.”When life gives you unresolved traumas and childhood emotional wounds, how can you rebuild your capacity for love and financial intimacy? Our host Ed Coambs sits down with Eli Harwood, affectionately known as the "Attachment Nerd,” who shar...2024-08-0152 min
Major Dad's- best day ever!Eli Harwood MA, LPC "AttachmentNerd"Eli Harwood is a licensed therapist who lives in Colorado with her husband, Trevor, and their three children. Eli has been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media. When she isn't working to make the world a more secure place, she is playing dress-up with her kids, obsessing about her sourdough starter...2024-07-2949 min
The ChrissieCastThe ChrissieCast: Eli Harwood (also known as Attachment Nerd) and Chrissie talk connection, attachment styles, and how they impact every relationship we haveEli Harwood, also known as Attachment Nerd, agreed to sit down with Chrissie, to talk all things connection, attachment theory, how we arrive at our own attachment style and how that impacts every relationship we have.See omnystudio.com/listener for privacy information.2024-07-2558 minThe Chrissie Swan ShowThe ChrissieCast: Eli Harwood (also known as Attachment Nerd) and Chrissie talk connection, attachment styles, and how they impact every relationship we haveEli Harwood, also known as Attachment Nerd, agreed to sit down with Chrissie, to talk all things connection, attachment theory, how we arrive at our own attachment style and how that impacts every relationship we have.See omnystudio.com/listener for privacy information.2024-07-2558 min
Motherhood Meets MedicineRaising Confident and Connected Children with Eli HarwoodThe benefits of attachment parenting cannot be overstated. Securely attached kids are more confident, connected and more prepared to enter the world. They also tend to experience fewer health problems.But why? Here to share more about the science behind attachment parenting and how we can raise confident connected children is Eli Harwood.Eli is a licensed therapist who lives in Colorado with her husband and three children. She's an expert on attachment theory and the author of Raising Securely Attached Kids, which will b...2024-07-241h 04Negotiate AnythingDeveloping Emotional Intelligence with Eli HarwoodAre you ready to elevate your life and career through the power of negotiation? Join us in celebrating the official launch of Negotiate Anything Premium! This isn't just an upgrade—it's a transformation. Dive into a treasure trove of bonus content, enjoy ad-free listening, and access a comprehensive resource for mastering negotiation.What's in it for you?
Exclusive Advice: Gain insights from top negotiation experts.
Community Support: Connect with a like-minded community focused on growth.
Personal & Professional Growth: Unlock strategies to enhance every aspect of your life.
You deserve to negotiate more of the best th...2024-06-1338 minNegotiate AnythingDeveloping Emotional Intelligence with Eli HarwoodAre you ready to elevate your life and career through the power of negotiation? Join us in celebrating the official launch of Negotiate Anything Premium! This isn't just an upgrade—it's a transformation. Dive into a treasure trove of bonus content, enjoy ad-free listening, and access a comprehensive resource for mastering negotiation.What's in it for you?
Exclusive Advice: Gain insights from top negotiation experts.
Community Support: Connect with a like-minded community focused on growth.
Personal & Professional Growth: Unlock strategies to enhance every aspect of your life.
You deserve to negotiate more of the best th...2024-06-1338 min
Who We Are with Rachel Lim#9: Raising Secure Kids: From Theory to Practice with Eli HarwoodToday, I am thrilled to have Eli Harwood, a leading expert in attachment relationships, join us. With 17 years of experience as a licensed therapist, Eli has devoted her career to understanding how we connect and heal. Join us as we embark on a journey from theory to practice, exploring the importance of secure attachment and its impact on relationships and parenting.
In this episode, Eli shares her extensive experience and expertise, offering insights gleaned from years of attachment research. From debunking cultural myths surrounding attachment parenting to defining the core concepts of attachment theory, Eli guides us through the intricacies...2024-06-0448 min
A Little Bit CultySecurely Speaking: Attachment Nerd Eli Harwood (Part 2)This episode is sponsored by Better Help. Eli Harwood we can’t quite quit you just yet, but we feel very secure about it. The ever-quotable and mega-helpful licensed therapist, author, and educator is back again for another episode, and breaking down what attachment patterns can mean for cult survivors and seekers, parents and children, lovers and fighters, Mars and Venus. By our calculations that means EVERYBODY should listen to this. But dear hearts, kindly back up if you haven’t listened to Part 1 yet! She’s the bee’s knees, and part 1 dropped last week. Also two-parte...2024-05-271h 03
Dear ShandyHeal Your Attachment Pattern With Eli Harwood, Aka @AttachmentNerd - Ep 308Attachment Styles are at the core of SO many relationship dynamics yet so few of us know much beyond "secure", "anxious", and "avoidant". Isn't it about time we learned WHY we behave the way we do so we can learn how to stop getting in our own way?We're thrilled today to be joined by Eli Harwood, aka @attachmentnerd , therapist, author, and attachment theory expert! Eli has amassed a massive following on Instagram with her attachment expertise and analysis. She is the author of "Securely Attached: Transform Your Attachment Patterns Into Lo...2024-05-231h 35
A Little Bit CultySecurely Speaking: Attachment Nerd Eli Harwood (Part 1)This episode is sponsored by BetterHelp. Are cult leaders born or made? Did we get sucked into NXIVM because of our attachment styles? Was Vanguard always just wookin’ pa nub in all the wrong places? In this episode of A Little Bit Culty, licensed therapist and social media sweetheart Eli Harwood joins us for a chat about the way that attachment patterns impact our vulnerability to culty situations and vice-versa. It can be a real intricate venn diagram, ya know? (Or maybe it’s a line graph, or a Gantt chart. We don’t know. We’re not char...2024-05-2052 min
Peace and Parenting: How to Parent without PunishmentsCase Study: The Science Behind Attachment Parenting with Eli HarwoodHow can parents cultivate a healthy balance between responsiveness and setting boundaries? Today, I’m joined by Eli Harwood from Attachment Nerd. Eli's expertise in attachment theory sheds light on the complexities of parenting in today's world. Eli and I delve into the essence of secure attachment, exploring its profound impact on children and parents alike.Today, we’ll explore the various attachment styles, from avoidant to resistant and even disorganized, and dissect how our childhood experiences influence our parenting styles. Eli will share her four strategies for transforming your parenting journey: show up, list...2024-05-0729 min
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships22. Am I Anxiously Attached or In the Wrong Relationship? How to Move Towards Secure Attachment & Healthy Relationships With Eli HarwoodHave you gone down the attachment style rabbit hole in hopes of becoming more securely attached so you can fix a painful relationship?Whether you’re insecurely or securely attached, the right relationship will help you move toward security. This episode delves into the roots of attachment styles and childhood experiences, offering insights on how to navigate towards healthier connections in adulthood.We explore:The fluidity of attachment styles and how we can shift from anxious, avoidant or secure depending on who we are in relationship withThe attraction we have towards fa...2024-04-2657 minStudio 5Marriage Advice for Newlyweds: 4 lessons every married couple should learnIf you have a child getting married this year, make sure they're prepared. Not for the ceremony or the cake cutting - although those details are important, too. But prepare them for marriage.
After 17-years as a couple's therapist, Eli Harwood pinpointed the most important advice to pass onto her children. This advice doesn't only apply to the brides-to-be, but we all could benefit from these relationship reminders.
For more of Eli's wisdom, follow her on social media @attachmentnerd and explore her book, available wherever books are sold.
Click here to see Eli’s...2024-04-0306 min
The Social Strategist with Michelle GiffordEp 300 How To Grow Your Socials by Being Authentically YOU with Eli The Attachment NerdOn the podcast today, I’m talking with Eli Harwood of Attachment Nerd and it is life-changing! She is a therapist, mom of 3, and author of the books “Securely Attached” and “Raising Securely Attached Kids.” Eli is on a mission to help as many people as possible learn how to cultivate secure dynamics in their closest and most important relationships. We talk about how to use our voices for good, accept and show our real selves on social media to make real connections, and let the haters go. This combination of things with a good hook and an instantly applicable...2024-04-0240 min
Mental NoteSecurely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment NerdClose relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish. For therapist, mama, and author Eli Harwood - aka Attachment Nerd - her journey into understanding attachment patterns was deeply personal. Her early life programmed her to believe that she could not consistently rely on her needs being met. As an adult, this belief severely impacted her ability to connect with...2024-04-0240 min
Happily Ever AmbyrNerding Out On AttachmentWe are so fascinated with attachment theory and styles… we had to have the Attachment Nerd herself, Eli Harwood, on this week! Eli is helping us continue the conversation of attachment styles in the pursuit of healthy healing, connections, and becoming securely attached. Make sure to check out Eli's book "Securely Attached" HERE https://www.instagram.com/attachmentnerd/Come say hi: @ambyrchilders_official@theattachmentnerdCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you ar...2024-03-0442 min
The Divorce Survival Guide PodcastEpisode 256: Exploring Attachment Patterns with Eli HarwoodEli Harwood, the Attachment Nerd, joins me on the podcast this week to talk about attachment theory, building deep connections, and her new book, Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships! We hear about attachment styles all the time. In this episode, Eli and I nerd out on all things attachment, get to the heart of how attachment patterns impact us, and how to transform patterns that are not in service of healthy, loving relationships. Featured topics: Attachment styles/patterns: what does the developmental research say? (3:42) What a...2024-02-2953 min
The Whole Parent PodcastAttachment 101 (with @attachmentnerd Eli Harwood) #013For all things Whole Parent including the email list CLICK HEREClick here to purchase Eli's Attachment Workbook Attachmentnerd.com This episode promises to enrich your parenting toolkit with the insightful wisdom of Eli Harwood (@attachmentnerd), a seasoned therapist and mother of three, who joins me to unravel the complexities of creating secure attachments with our kids. Together, we walk you through the transformative journey of recognizing and meeting the emotional needs of your little ones, while also acknowledging the importance of addressing our own unhealed wounds to prevent passing on insecurities.2024-02-2958 min
Adopted FeelsEli Harwood (aka Attachment Nerd) on Adoption, Attachment and How to HealCheck out Eli's Instagram account Attachment Nerd, and her new book Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships (A Guided Journal).And connect with us on Instagram, Facebook, or via our website!
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Badass Basic BitchUnraveling the Ties: Attachment Styles with Eli HarwoodOn this week's episode, Brianna delves deep into the world of attachment styles with guest Eli Harwood. They explore the profound impact of childhood experiences on adult relationships, discussing everything from the nuances of different attachment styles to the interplay between trauma, parenting, and personal growth. Eli shares their personal journey, revealing how overcoming a tumultuous family history led to a career focused on helping others understand and heal their attachment wounds. The episode also touches on the complexities of parenting in the context of attachment theory, with practical advice for navigating high-conflict situations and fostering secure relationships. Brianna...2024-02-121h 093 in 30 Takeaways for Moms342: Communicating to your Partner that Things Need to Change// Eli HarwoodThis episode is a continuation of the discussion we had last week with therapist Eli Harwood. Eli and I dive deeper into what to do when there's trouble in your relationship when you desperately want a secure attachment, but it feels like it's a long way off for you and your partner. How do you work to build your connection with them while also holding onto your connection with yourself? For full show notes, including the three takeaways, go to https://3in30podcast.com/ 342-communicating-to-partnerEpisode Sponsors:2024-02-1232 min3 in 30 Takeaways for Moms342: Communicating to your Partner that Things Need to Change// Eli HarwoodThis episode is a continuation of the discussion we had last week with therapist Eli Harwood. Eli and I dive deeper into what to do when there's trouble in your relationship when you desperately want a secure attachment, but it feels like it's a long way off for you and your partner. How do you work to build your connection with them while also holding onto your connection with yourself? For full show notes, including the three takeaways, go to https://3in30podcast.com/ 342-communicating-to-partnerEpisode Sponsors:2024-02-1232 min3 in 30 Takeaways for Moms341: When your Partner’s Beliefs are Changing, and it Makes you Uncomfortable// Eli HarwoodIn Monday's episode, we talked with therapist Eli Harwood about How to Be a Safe Place for Your Spouse, and one of her takeaways was that it's important to light up about the things that our partner lights up about. Sometimes our spouse’s differences don't feel very loveable to us, and their interests might even feel scary or threatening to us. I loved Eli’s response to my question about this, and I know you will, too. Episode Sponsors:BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to ge...2024-02-0815 min3 in 30 Takeaways for Moms341: When your Partner’s Beliefs are Changing, and it Makes you Uncomfortable// Eli HarwoodIn Monday's episode, we talked with therapist Eli Harwood about How to Be a Safe Place for Your Spouse, and one of her takeaways was that it's important to light up about the things that our partner lights up about. Sometimes our spouse’s differences don't feel very loveable to us, and their interests might even feel scary or threatening to us. I loved Eli’s response to my question about this, and I know you will, too. Episode Sponsors:BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to ge...2024-02-0815 min3 in 30 Takeaways for Moms340: How to Be a Safe Place for your Sweetheart // Eli HarwoodAre you in a secure relationship? We all yearn for secure relationships. We want to be a safe place for our partner and for them to be a safe place for us. Sometimes, though, it can be hard to know how to do this. How can I be that safe person for my sweetheart? How can I encourage him to be that safe person for me? As part of our February celebration of love, I’m interviewing Eli Harwood, a licensed therapist, who gives insightful ideas to help us increase the security of our relationships. I know you’re going...2024-02-0533 min3 in 30 Takeaways for Moms340: How to Be a Safe Place for your Sweetheart // Eli HarwoodAre you in a secure relationship? We all yearn for secure relationships. We want to be a safe place for our partner and for them to be a safe place for us. Sometimes, though, it can be hard to know how to do this. How can I be that safe person for my sweetheart? How can I encourage him to be that safe person for me? As part of our February celebration of love, I’m interviewing Eli Harwood, a licensed therapist, who gives insightful ideas to help us increase the security of our relationships. I know you’re going...2024-02-0533 min
Schoolutions: Teaching Strategies to Strengthen School Culture, Empower Educators, & Inspire Student GrowthS3 E21: Securely Attached with the Creator of Attachment Nerd, Eli Harwood, MA, LPCRenowned therapist and attachment theory expert Eli Harwood (a.k.a. "The Attachment Nerd") shares her journey and insights with listeners. Eli offers advice about navigating tantrums, allowing space for teenagers to practice making mistakes and condoning vs. accepting behaviors. Listeners will leave wanting to become members of Eli's Nerd Herd and empowered by understanding their attachment patterns thanks to Eli's recently released guided journal, Securely Attached.Episode Mentions:Dr. Karyn Purvis The Verdict Is In - The Case for Attachment Theory by Dr. Dan Siegel 1/30/2020Affect R...2024-02-0551 min
Employer Content MarketingOnboarding: Creating Happy and Productive EmployeesTechnology has enhanced many aspects of business, including onboarding new employees.
In Episode 104, we chat with Noel Thomas about how organisations can leverage technology to streamline onboarding tasks, improve communication, and create a more engaging experience for new hires.
The impact lasts longer than the first few weeks!
Noel is Co-Founder of CA3 and Eli Onboarding so he's the right person to listen too!
Our conversation will help enhance your expertise and discover how you can use technology to enhance your onboarding process.
Subscribe to get more episode drops, news and events https://www.theengagingemployer.com2024-01-3133 min
Getting Open with Andrea MillerRelationship Experts Answer Reddit AITA Stories ft. AttachmentNerdHow would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest questions and stories from anonymous strangers seeking advice on the internet. Chapters: 00:00 - Today’s Guest: Eli Harwood aka AttachmentNerd 01:30 - AITA for how I DIVORCED MY WIFE 09:55 - AITA for not picking up my daughter from a party after she broke my rules? 20:00 - AITA For Telling...2024-01-231h 14
The Parenting Coach PodcastS08|01 - Secure Attachment in Parenting (And Why It’s What the World Needs) with Eli HarwoodIn this world of breaking old patterns of parenting, and parenting in a more conscious, connected and attachment-based way, you may have noticed that it feels REALLY hard sometimes. Like, almost impossible-type-hard. Parenting, while re-parenting can feel like this. In this conversation we will dig into the hard, give some ideas and support, and explain a little more of the “how to’s” when it comes to a connection-focussed relationship with your kids. Eli Harwood (Attachment Nerd) is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas...2024-01-1526 min
And Still We RiseEli Harwood on Parenting & Attachment PatternsTherapist and author Eli Harwood discusses Parenting and Attachment Patterns. Eli, also known as @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.Learn about Eli Harwood:Eli's Website Instagram: www.instagram.com/attachmentnerdDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or...2024-01-0749 min
The ReProgramAttachment is Everything with Eli HarwoodToday on the pod we have the one and only Attachment Nerd Eli Harwood to tell us about attachment in her soothing co-regulating voice. She is a master clinician who has gained a following of over 500K because of the way she so clearly and empathically explains the science of attachment that applies to, all of us.
So if you've heard about attachment but aren't quite sure what it is exactly and how it applies to you and your people, this episode is the perfect primer.
In this episode...2024-01-0342 min
The Child Psych PodcastNurturing Connection, Navigating Discipline and Staying Sane as a Parent w/ Eli Harwood, Episode #61In this incredible podcast, Eli Harwood, know as the "Attachment Nerd" on social media talks all things parenting. As a Licensed therapist, she shares strategies on how to nurture connection with your children, how to "discipline"when children face roadbumps, how to help when they experience feelings of shame and how to foster resiliency. This podcast is jam-packed with concrete strategies and tools that will shift your parenting journey. Eli's incredible new book, Securely Attached, can be found here. To find outmore about Eli's work, checkout her amazing website. Her insta is a favourite of ours too!2024-01-0332 min
Employer Content MarketingThis is Employer Marketing 2024For episode 101 we look at the last 12 months in employer marketing and what this means for 2024. Including some content that really stood out from an extremely crowded market.
It's Christmas jumpers and mince pies as I chat with Sarah Wardle from CAS and Eli Onboarding, and Joshua Tumbridge from Crunch Digital.
You get to see behind the scenes of agency and client life, and see what we've seen in employer marketing.
It's a great tee up for your 2024!
Subscribe to the newsletter for episodes, news, content showcases and events https://www.theengagingemployer.com/2023-12-2852 min
Attachment Theory in ActionNerd-ing Out on Secure Attachments: Eli HarwoodToday, Jenna talks with "Attachment Nerd" and author of "Securely Attached", Eli Harwood, about her journey, the different styles of attachment, and she also shares insightful and practical advice to help develop secure, meaningful attachments.
Show Notes:
attachmentnerd.com
attachmentlabs.com
Purchase "Securely Attached"
Check out the Attachment Nerd on Instagram
2023-12-121h 00Attachment Theory in ActionNerd-ing Out on Secure Attachments: Eli HarwoodToday, Jenna talks with "Attachment Nerd" and author of "Securely Attached", Eli Harwood, about her journey, the different styles of attachment, and she also shares insightful and practical advice to help develop secure, meaningful attachments.
Show Notes:
attachmentnerd.com
attachmentlabs.com
Purchase "Securely Attached"
Check out the Attachment Nerd on Instagram
2023-12-121h 00