Shows
Kendine Bir Bilet 🎟️27.Kendimden Çocukluk Travmalarımı Çıkardığımda Geriye Gerçek BEN KalırBu aralar yolculuğum, bazı özelliklerimin aslında hiç ben olmadığını, bunların çocukluk travmalarım sonucunda öğrenilmiş bilinç dışı gerçekmiş gibi varsaydıklarım olduğunu fark ettiğim bir süreçte . Bu bilinç dışı özelliklerimi fark ettiğimde kendilerine veda edip , asıl ''benle'' tanıştığım bir dönemdeyim de diyebilirim aslında. Tabi ki bu konuya podcastim de yer vermesem olmazdı :)2025-06-0415 minKendine Bir Bilet 🎟️26.Duygularını Kamufle EtmeBu bölümde size yanlış öğretilmiş bir bilginin tezat görüşüyle geliyorum. Teselli etmenin ''boşver , takılma, önemli değil, sen bundan etkilenecek insan değilsin'' gibi klişe kelimelerini bir sandığa kitleyip , bizi etkileyen duygu durumlarını, yani bedenimizde ki duyumları (acı-tatlı-ekşi vb.) koşulsuzca hissetmenin sonrasında gelen ferahlığını vurguladığım bir bölümle sizlere konuk oluyorum. Podcastin İnstagram hesabı;https://www.instagram.com/kendine.bir.bilet/Benim İnstagram hesabım;https://www.instagram.com/elfcn.k/reels/?locale=en_AE%2B22025-05-1516 minKendine Bir Bilet 🎟️25.Arkadaş Seçiminde Dikkat Edilecek 10 KriterArkadaş kelimesinin kökenine baktığımızda; arka çıkan, destek olan kişi demek olduğunu görürüz. Peki senin arkadaşım dediğin kişi gerçekten böyle biri mi ? Ya da ne gibi özellikler ararsın arkadaşlıkların da, seni rahatsız eden yönleri nelerdir ? Bunlara katlanmak zorunda mıyız ? Ya da neden katlanmamalıyız ? Ben bu konuda sana destek olacak bir 10 başlıktan oluşan bölüm hazırladım. Umarım destek verici bir tarafından sana eşlik edebilirim. Podcastin İnstagram Hesabı; https://www.instagram.co...2025-05-0938 minKendine Bir Bilet 🎟️24.Memleketimden(Ailemden) Uzakta Yalnız Mıyım Yoksa Bağımsız Mı?Ailemizden, evimizden, memleketim dediğimiz yerden herhangi bir sebeple ayrılırken içimizde büyük bir korku olabiliyor… Özellikle bunu ilk defa deneyimliyorsak, bizi nelerin beklediğini bilmediğimiz bir dünyaya atıldığımızın soru işaretleriyle dolu olduğu o belirsizlik, bize huzursuzluk hissini yaşatabiliyor.Çünkü bilinçaltımız; yalnız kalmaktan, tehlikelere karşı savunmasız olmaktan korkuyor ve bilinmezin ufkunda ki zorlu şartlara odaklanıyor. Belki de aile evinden, memleketinden daha önce bu kadar uzak kalmadın, ya da kaldığında kötü tecrübelerle karşılaştın… Ama ben ilk evimden uzakta kaldığım döneml...2025-04-2525 minKendine Bir Bilet 🎟️23.Güncel Rutinim ve Farkındalıkla Anılara YolculukHiç şu deneyimimi tekrar yaşasaydım dediğin bir an var mı?Peki şu anki bilgi birikimiyle, geçmişte bir olayı değiştirmeşansın olsaydı bunu yapar mıydın?Aslında bir önceki podcastin devamı tadında olan bu bölümde; güncel rutinlerimden bahsediyor ve sizi derin bir nefes pratiğiyle anılarda yolculuğa davet ediyorum.2025-04-2518 minKendine Bir Bilet 🎟️20.Regl Olmayı Gizleyen Toplum Sünnet Olana Düğün Dernek Yapıyor...Kadın olmak , kadınlığı gerçekten özgürce yaşayabilmek bir çok toplum tarafından endişe sebebi... Ve ne yazık ki baktığımda biz kadınları en çok eleştirip yargılayan, yine biz kadınlarız...Kızının regl olduğunu sosyal medyada kutlayan bir oyuncuyu en çokta kadınlar yargılamıştı hatırlayın. Yani regl olman üstü örtülecek bir döngü onların dünyasında.Ninelerimiz kirlenmek diyor regl olma sürecine ya da hastalık...Onun da bir suçu yok , ona da öyle öğretilmiş. Ama artık yıl olmuş 2025 (!) Regl olmak , REGL olma...2025-04-2528 minKendine Bir Bilet 🎟️22.Ruh Halimizdeki Değişkenlere Sabırla YaklaşabilmekBu bölümde sana yalnız olmadığını hissettiren ve omuz omuzayız tadında bir yaklaşımda bulunduğum bir bölüm hazırladım.Bumerang etkisi gibi başa sardığın döngülerin olabilir, kabuğuna çekildiğin dönemlerin olabilir. Eski neşen enerjin yerini hareketsizliğe, durgunluğa teslim etmiş olabilir. Bu ruh halimizdeki değişimler normal .Bu değişimlere sabırla yaklaşabilmek mümkün. Unutma hiç birimiz bu alanda yalnız değiliz.Podcastin Instagram Hesabı;https://www.instagram.com/kendine.bir.bi2025-04-1119 minKendine Bir Bilet 🎟️21.İstediğin Hayatı Nasıl Kendine Çekersin ?Aslında her (Soru)n doğru soruları sorduğumuzda bizi çözüme götürecek cevabı içinde barındırır. İstediğin hayatı kendine çekmek için (Soru)na doğru sorularla yaklaşırsan cevabın sana akış içinde geldiğini göreceksin. Cevap belki reklam panosunda ki büyük büyük puntolarda, gece rüyana gelen ak sakallı dedenin nasihatlerinde(mizahtı) veya dinlediğin bir şarkı sözlerinde... Şimdi arkana yaslan ve anın tadını çıkar...2025-04-0518 minKendine Bir Bilet 🎟️19.Mükemmelliyetçilik = Kusursuzu Hedeflediğin ve Gerçek Vizyonunu Prangaladığın Silahınİnsan olarak yaşantımızın 7 yıllık döngüleri bulunmakta vebunlar 4 ayrı süreçten oluşmaktadır.İlk süreç 7. Yaşımıza kadar azalarak öğrendiğimiz duygusalgelişimimizdir ki maalesef çoğumuzda bu duygusal gelişimimiz 7. yaşla biter.İkinci süreç ise 7. Yaşımızda çocukluğun bittiği ve artıköğrenme becerilerimiz üzerine ilerleyen zihinsel gelişimdir. Bu dönemde okul hayatımız başlar, okuma , yazma , iletişim yönlerine odaklanırız.Üçüncü süreç ise 14. Yaşımıza geldiğimizde artık zihinselgelişimden fiziksel gelişime yol aldığımız evr...2025-03-1733 minKendine Bir Bilet 🎟️18.Yas Süreçleri (Küllerimizden Yeniden Doğabilmek)Eskiden yas sürecinin, çok sevdiğin birinin vefat etmesiyle başladığını düşünürdüm. Şimdi durup geçmişime şefkatle baktığımda ben yanı başımdaki babamın yasını içten içe yaşamışım ve bunu hiç fark etmemişim... Sizlere eski anılarıma bol bol değinerek yas süreci, yas sürecini fark etmemenin bedenine yarattığı olumsuzlukları ve benim artık hayattan umudumu kestiğim, zevk alamadığım noktada Zümrüdü Anka kuşu gibi nasıl küllerimden yeniden doğduğumu anlattığım, dertleştiğim bir bölüm hazırladım.2025-03-1138 minKendine Bir Bilet 🎟️17.Seni Sen Yapan Kurallarını Rahatlıkla İfade Edebiliyor Musun?Geçmişten günümüze içinde bulunduğumuz toplumun bize öğrettiği ŞART OLMASA DA , ŞART'mış gibi bize dayattığı ve özünde bizi rahatsız eden bazı algılar bizi etki alanına hapsetmiş durumda...Benim çevremdekiler (çocukken) özel alanımın, kurallarımın olmasına ve sınır ihlaline tepki vermeme '' zor ve istenmeyen biri olursun, dışlanırsın'' gibi yaklaşımlarda bulunarak beni bu alanda manipüle etmeyi başarmışlardı. Bundandır ki yaşantımın uzun bir döneminde ben hayır diyememiş yada sınırlarını aşanlara ''heeey orada bir dur ''! yanıtını...2025-02-2735 minKendine Bir Bilet 🎟️16.Aşk Üzerine Bir Podcast ...Bir yerde , ''Aşkın tanımı nedir'' sorusuna ; - ''Sen aşktan ne anlıyorsan aşk odur !'' cümlesini görmüştüm... Ve bu bölümde size Elif Can'a göre aşk, sevgi nedir ? Elif Can bu yolda ne gibi sınavlar verdi, nasıl bir uyanışa geçti ve sağlıklı bir ilişkinin tanımı nedir sorularının cevabına ulaşabileceğiniz acı-tatlı bir bölüm hazırladım. Kahven ve keyfin bu bölüme hazırsa buyurun beklerim :)Podcast'in resmi Instagram hesabı ---------->...2025-02-1545 minKendine Bir Bilet 🎟️15.Sürece GüvenmekMichael Brown'un ''Varoluş Süreci'' kitabından esinlenerek oluşturduğum bu bölümde size sürece güvenmek, olanı kabullenmek ve istemediğimiz ya da bizi rahatsız eden durumların aslında bize gelen haberciler olduğunu anlatıyorum. Eğer koşulları değiştirmek senin elinde değilse sürece güven, kabullen ve kitabın kapağında da söylediği gibi şimdiki an farkındalığında bir yolculuk sana eşlik etsin.Podcastin instagram hesabına gitmek için tıkla➡️https://www.instagram.com/kendine.bir.bilet/2025-02-0617 minKendine Bir Bilet 🎟️14.Değersiz Hissetme DuygusuBu bölümde size değersiz hissetme duygusunun nerelerden gelebileceğini, nasıl çözebileceğimizi ve bu duyguyu aşmanın yollarını anlatıyorum.
Değerli olmak; bir sayı, bir parametre yada belli bir yüzdenin üstünde olmakla alakalı değil, olduğun seni kabullenip onunla barışmak ve sevginle beslemenle kazanılan bir servettir...2025-01-2422 minKendine Bir Bilet 🎟️13.Çevrende ki İnsanların Kahramanı(-Kurtarıcısı) Gerçekten Sen Misin?Daha kendi hayatımıza yeteri kadar enerjimizi veremiyorken ah bir de çevremize yetmeye çalışmamız... Hatta daha ötesine geçip ''ben kahramanınım ve seni kurtarmaya geldim'' diyerek mevzuya girişimiz... Sana ne be işgüzar derken buldum kendimi bir gün. Nasıl üstlendim bu herkesin kurtarıcısı olmak rolünü bilmiyorum ama ben artık bu işe bir dur dedim. Sende bu durumdan muzdaripsen ve benim gibi ''Sana ne be işgüzar'' diyorsan, hiç de geç kalmış değilsin.
Ben bu bölümde kendinize seçtiğiniz bu kahramanlık mesleğinizden sizi m...2025-01-1323 minKendine Bir Bilet 🎟️12. 2025'e Manifestler-3K Çalışması(Kurtulmak,Korumak ve Kazanmak İstediklerim)Bu bölüm gecikmeli bir bölüm olsa da hiçbir şey için geç değildir diyoruz ve genel anlamda 2024'ü değerlendirip 2025 için güzel bir manifest çalışması yapıyoruz. Bölümde neler var neler... Toplumun bize yanlış dayattığı mutluluk algısını kırıp kendi doğrumuzu benimsiyoruz, hayatımızdan memnun olmanın ve çirkin dış seslere ''hadi oradan sende'' diyerek gülüp geçmenin mental huzurunu vurguluyoruz. Neyse ben burada daha fazla yazmayayım, sesim konuşsun!2025-01-0428 minKendine Bir Bilet 🎟️11. Duygusal Açlık-Kontrol Edebilme-Sağlıklı Beslenme ve PsikolojisiKilo verme veya verilen kiloyu koruma bir çoğumuzun çözemediği bir yol ayrımı... Pazartesi başlayan diyetler, diyet adı altında kendimizi hapsettiğimiz yaptırımlar, ve diyetin haftanın sonunu göremeden bir krize dönüşmesi... Siz de her duygusal çöküşünüzde soluğu buzdolabının kapağında alıyorsanız bu bölümden kendinize bir bilet alın derim .2024-11-1327 minKendine Bir Bilet 🎟️10.Narsist İnsanlara Maruz Mu Kalmışız ?Bu bölümde sizlere yakın zaman da farkındalığına vardığım ve öğrenince içime su serpilen bir konudan yani narsist insanlardan bahsediyorum... Çünkü bu durumu açık bir şekilde öğrenmeden önce hatayı hep kendimde arayan biriydim...Bu ailenden biri ,sevgilin, yakın arkadaşın hatta öğretmenin bile olabilir, peki sen de narsist bir insana maruz kalmış olabilir misin ?2024-09-0735 min
A Turkish MosaicEpisode 58: Elif ŞafakToday let’s learn about Elif Shafak was born on October 25, 1971, in Strasbourg, France, to a Turkish mother and a Turkish-British father. Her parents divorced when she was young, and she was raised by her mother, Şafak Atayman, a diplomat, which significantly influenced her worldview and exposed her to diverse cultures and languages. Shafak spent her childhood and teenage years in various cities, including Madrid, Amman, and Cologne, before settling in Turkey. This multicultural upbringing is reflected in her writing, which often explores themes of identity, belonging, and the intersection of Eastern and Western cultures.2024-07-1806 minKendine Bir Bilet 🎟️9.Hayatın MevsimleriBu bölümde size Kintsugi felsefesinden yola çıkarak, hayatımızın kış mevsiminden nasıl daha iyi bir benlikle çıkabileceğimizden bahsediyorum. Hepimizin hayatında 4 mevsim var ve maalesef kışı atlatmak zor olabiliyor ama Kintsugi felsefesi diyor ki kusurları ve problemleri görmezden gelmek yerine onların varlığını kabul ederek daha güzel,olumlu bir sen meydana getirebilirsin... Podcastin Instagram hesabı; @kendine.bir.bilet. Kişisel instagram hesabım @elfcn.k2024-05-1822 minKendine Bir Bilet 🎟️8.Durmak, Dinlenmek de Bir Eylemdir!Bizim için normal olanı zaman zaman bırakabilir miyiz? Durmak, dinlenmekte ne büyük bir eylem aslında. Kabuğuna çekil,kendini bir dinle ve daha güçlü bir şekilde yoluna devam et…2024-04-2526 minKendine Bir Bilet 🎟️7.Kurban Psikolojisi(Sen Kurban Değilsin!)Sana iyi gelmeyen şeyleri aynı dönemde üst üste yaşamış olabilirsin. Bu seni ben bir kurbanım psikolojisine sürüklemesin, hangimiz böyle dönemleri yaşayıp atlatmadık ki ? Bu düşünce seni bu karmanın içine hapsetmesin, sen çok değerlisin ve kurban değilsin !2024-03-0636 minKendine Bir Bilet 🎟️6. Zorunda Değilsin…Ben bu bölümü kaydetme sürecinde kendime fazla dayatma yaptığımı ve sevdiğim eyleme bile zorunluluk olarak yaklaştığımı fark ettim. Eminim sende böyle durumlarla savaşırken buluyorsun kendini. Sana dayatılan hiç bir durumu yapmak zorunda değilsin, dayatan kişi kendin olsa bile…2024-02-2424 minKendine Bir Bilet 🎟️5. Arkadaşlıklar ve sınırlarıArkadaşlarınıza karşı kendinizden ne kadar ödün veriyorsunuz? Bir sınırınız ve kendi alanınız var mı ? Unutmayın fazla fedakarlık ve kendinden ödün vermek çoğunlukla kötü sonuçlanır ve bir gün hayır deme noktasına geldiğiniz de suçlu olarak oklar size çevrilir. Hadi beraber arkadaşlıklar üzerine düşünelim.2024-01-2930 minKendine Bir Bilet 🎟️4.Üniversitede okuduğumuz bölümü gerçekten biz mi seçiyoruz ?Üniversite tercihini yapmış yada yapacak olanlar, kendinize şunu sorun; “bu bölüm bana uygun mu?, “ bu mesleği ben mi seçiyorum yoksa etrafımdakilerin etkisi altında mıyım?”. Bu aşamaya gelene kadar sizi kimler ya da hangi olaylar etkisi altına aldı ? Ben kendimden örnekler vererek sana nasıl Gıda Mühendisi olduğumu anlatacağım. Belki kendinden bir kaç benzer örnekler bulursun ve yolun başındayken doğru yolu seçersin. Instagram hesabımız; kendine.bir.bilet Soruların için Dm atabilirsin ya da mail atabilirsin. Mail adresim ; elifcan.karakullukcu@gmail.com Eğer benimle kend...2024-01-2052 minKendine Bir Bilet 🎟️3.Gerçekleşmeyen Felaketleri Kafanda Kurmanın Bedenine EtkileriKafanda kurduğun felaket senaryolarının yüzde kaçı gerçekleşti ? Başına gelmesinden korktuğun olaylar sadece senin düşüncelerinde barınıyor, yüzde 90’ı seni bulmayıp teğet geçecek ama bunlara takılıp kendini üzmen bedeninde döşünü olmayan etkiler bırakabilir. Hayatı, gerçekleşmemiş olaylar üzerinde takılı kalarak kendine zehir etmesen mi ?2024-01-0635 minKendine Bir Bilet 🎟️2.2023 nasıl başlamıştı, nasıl bitiyor ?2024’e saatler kala geçtiğimiz yılı değerlendirelim mi? Nasıl başladı ve nasıl bitiyor , neler hissediyorsun? Ben bu podcast de kendi hayatımda net olmayan ilişki konularına değinmek istedim. Çünkü 2023 benim için bu duygu durumuna yoğunlaştığım ve hayatımda ki boşluğu tanımlayıp doldurduğum bir yıl oldu. Sadece yeni yıldan değil içinde bulunduğun her anından beklentinin olduğu ve karşılandığı bir hayat dilemeliyiz bence. Haydi sende kendine bir bilet al ! Beni instagram hesabından takip etmek istersen @kendine.bir.bilet2023-12-3116 minKendine Bir Bilet 🎟️1.Kendini dinle, ne istediğine karar ver ve evrene yolla gitsin.Kendimizi çok mu ihmal edip ikinci plana atıyoruz? Kendinle ilgili ne istediğini biliyor musun? Şunu bil ki evren senin isteklerine kayıtsız değil… Ama önce farkındalıkla kendini dinle ve seni neyin memnun edeceğinden emin ol.2023-12-2615 min
Elif ElkinElif Elkin ile İyilik, Sağlık Sohbetleri: Evrim Kuranİyilik, Sağlık Sohbetleri'nin 10. bölümünde yine çok özel bir konuğum var. Araştırmacı-yazar, can dostum Evrim Kuran. Sevgili Evrim ile bugün "Kurumsal İyilik, Sağlık İçin Olmazsa Olmazlar Neler?" konusunu konuştuk.2022-11-2128 min
You Get Me?Female Relationships, an Existential Crisis (and a comeback)We welcome you back to Opinionated and Underrated as we discuss the navigation of relationships as a woman, the superficiality of male friendships and the importance of human connection. As the effects of patriarchy are all-pervasive, it is no wonder that our daily interactions are affected by femininity and the power imbalance it is a part of. After a leave of absence, we are overjoyed to be back and hope you are too! You can get involved in the conversation via our social medias:Instagram/Tiktok/Facebook: @opinionatedandunderratedTwitter: @CharlotteElifIntro creds: https...2022-11-1429 min
SAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #LOSER.In this episode, Elif Shafak is focusing on the word #LOSER. Let's find out how you can respond being called as one.Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them.Language is the key to understanding and unlocking our world.It is also the key to the human heart.Words are often said to have power.What is...2022-10-2507 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #NORMAL. How do you define being normal?Welcome to our YouTube channel, solely dedicated to words. Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread ha...2022-08-2005 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #SISTER. How do you think we can achieve global sisterhood?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wi...2022-08-1307 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #SHAME. Do you know what it really means?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wi...2022-08-0607 min
Confidence Leads to SuccessElif Köse with Jo Child|How to revolutionise the concept of networkingJo Child is revolutionising the concept of networking, creating events for women in business that are fun, engaging and far removed from outdated boring stiff corporate attitudes and business card swapping. Co-Women proudly take care of your social life while you take care of business and the membership community is a holistic approach to providing women the support they need, when they need it. Jo's ultimate goal is to give all women validation, actively striving to ensure that Co-Women is a trauma-informed, ethnic diverse, LGBTQ and sex worker friendly platform. Co-Women is partnered with the Brighton domestic abuse charity...2022-08-0426 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #HONOUR. Why do you think we call menstruating women dirty?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-07-3005 min
Confidence Leads to SuccessElif Köse with Marisa Guthrie |Define success on your terms, not inherit or adopt someone else versionMarisa is a business coach to small and micro purpose led businesses who want to make money and change the world. She is on a mission to put money in the hands of the right people and is committed to improving society by the way we do business. In her 25 years as a serial entrepreneur she has set up three social enterprises including a cross party think tank and a local networking group for women in business. She also runs the Doing Business Differently membership, an online community helping entrepreneurs achieve success on their terms.
Website : https...2022-07-2734 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #DIRTY. Why do you think we call menstruating women dirty?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-07-2304 minYou Get Me?Victim Blaming: That's a Violation!To mark the 2-year anniversary of 'Opinionated and Underrated', we delve into the shameful culture of victim blaming surrounding reporting. While we would like to think we are proof of a new 'progressive age', our generation has proved us otherwise, and so we discuss the problematic protection of predators and how to identify this dynamic. Boundaries, victimisation and violation remain ungendered, and we explore how the patriarchy can interact with this experience. To those concerned that they may be a victim of violation to any extent, please reach out to the relevant organisations (below). You are not alone.2022-07-2128 min
Confidence Leads to SuccessElif Köse with Hollie Sassienie | Strategies to transform your inner skills and expertise into profitable businessHollie has over 20 years experience Marketing, Business Growth & Coaching. Hollie worked for the Economist for over 10 years, organising events for up to 5000 people in over 20 countries. She left the corporate world to pursue her own dreams and has also helped million pound start-up and scale-up founders as well as helping those who are just starting out to also become successful. After a health scare during pregnancy and a diagnosis of a rare and progressive heart condition in 2012, Hollie was given only a 50/50 chance of surviving alongside her unborn child. After this experience, Hollie realised that she wanted to change her...2022-07-2015 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #ECOFEMINISM. Do you think this women's movement can save our planet?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-07-1607 min
Confidence Leads to SuccessElif Köse with Hannah Roper | Empowering female business owners to reduce the overwhelmHannah Roper launched The Female Creative in 2020 to coach, mentor and teach busy mums how to turn their business ideas into action, through effective planning, manageable goal setting and removing the emotional blockers to release their creativity, grow their audience through diversifying their marketing techniques and increase their income all whilst fitting business around the busy lifestyle of a mum. With a varied career history including time as a police officer, it has not always been an easy ride for Hannah, as a survivor of domestic abuse there was a time where confidence and self-esteem were not the norm, H...2022-07-1335 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #DADDYISSUES. Let's explore this concept that is being widely used against women.Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-07-0906 min
Confidence Leads to SuccessElif Köse with Gen Edwards | Healing globally to empower women to move from pain to peace, chaos to calmGen Edwards is a gifted intuitive energy healer, using the Emotion and Body Codes to help release old, trapped, emotional baggage no longer serving you and contributing to physical, emotional and mental illness. Gen works remotely with women all around the world, intuitively identifying and then releasing old trapped feelings lodged in tissues and organs that are holding you back, preventing you from living your best, happiest and most pain-free life. Gen is the author of a book - The Miracles of Energy Healing, and lives in Leeds with her husband and her dog.
Facebook : https...2022-07-0622 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #WOKE. Do you know what this really means?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-07-0210 min
Confidence Leads to SuccessElif Köse with Mi Elfverson |Getting more confident in front of the cameraMi Elfverson is a business vlog expert and the founder of The Vlog Academy, supporting thousands of people to communicate better on video, get more confident in front of the camera and connect on a deeper level with a larger audience. Educated at Stockholm Film School, New York Film Academy and New York University, Mi has 25 years of experience in high-end international film and video production. From Stockholm to LA, New York to London, Mi has worked with global brands and renowned Hollywood films, ranging from Kellogg’s adverts to James Bond films.
Mi launched The Vlog Acade...2022-06-2924 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #COSMOPOLITAN. What do you suppose is a true cosmopolitan?Welcome to our YouTube channel, solely dedicated to words. Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like...2022-06-2507 min
Confidence Leads to SuccessElif Köse with Sarah Grant |It’s how we FEEL that is so important to boosting our confidence and self-esteemWith 14 years’ experience supporting women with their Image has been the most wonderful experience to see ladies’ flourish. It’s how we FEEL that is so important to boosting our confidence and self-esteem. Everything we do in life is about how it makes us FEEL.I am also a qualified NLP (Neuro Linguistic Programming) practitioner. This is used within my job but only if needed as its not always about the clothes. Through my own life experiences, I can support and empower women to be their best unique self. Listening to my clients and their needs is paramount.
Websit...2022-06-2227 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #ARTIFICIALINTELLIGENCE. Do you know how AI works?Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. They ca...2022-06-1809 min
Confidence Leads to SuccessElif Köse with Bernadette Boas | Success in business and Life has little to do with ones skillsetBernadette Boas, Simply known as a ‘ball of fire’, Bernadette Boas is a Business Success Coach, Author and Radio/TV Host.
Bernadette brings her twenty-five-year corporate savviness with her entrepreneurial spirit into transforming the lives of female coaches, consultants, and service providers who want to break through the money and time ceiling to create riches in their work and life.
With what she called her ‘pink slip to freedom’, Bernadette authored her first in a series of books, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. She has since adapted her story into...2022-06-1531 min
Confidence Leads to SuccessElif Köse with Krystal Jackson | Reclaim your power and create your life,abundance and love and ultimate freedom!Krystal Jackson is a wife of 15 years and a momma of 3 young kids who they home school! She is a former All-American volleyball player for UCLA and professional athlete! After college, she played on the AVP Professional Beach Volleyball Tour and also represented the USA Volleyball internationally in countries all over the world. After her playing days were over she became instrumental in building Jackson Strength Academy, a sport facility she and her husband Curtis built from the ground up. They recently sold their business and moved their family to live full time in Montana. After 2 years of being in sales...2022-06-0829 min
Confidence Leads to SuccessElif Köse with Tomi Abibu | Understanding the power of brand exposure,collaboration will help you achieve the resultTomi Abibu is an entrepreneur wearing many hats from building a pharmaceutical company in the UK to hosting her talkshow 'Myths & Minefields', continues to elevate more brands whilst servicing other businesses through a full-service media and marketing company, in collaboration with growth partners and marketing experts.
Understanding the power of brand exposure, collaboration and personalisation, she utilises her media experience to support other brands so they can achieve the result they always wanted.
Website : https://tomiabibu.com/
Facebook : https://www.facebook.com/tomiabibuofficial
Instagram : https://www.instagram.com/tomiabibu/
You T...2022-06-0139 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #OPTIMISM. How about you, are you an optimist or a pessimist?Welcome to our YouTube channel, solely dedicated to words. Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, ju...2022-05-2807 min
Confidence Leads to SuccessElif Köse with Lora Nikolaeva | Shifting perspective and Working out the practical side of how to make fashion sustainable is must!!Lora Nikolaeva started Lora Gene, as she yearned to truly create change. The foundations of the lifestyle concept are brought together by a desire to improve the lives of the women behind the brand that make the clothes and the women that wear the clothing too. Supporting all women is the unwavering vision of Lora GENE, with tremendous investment in social action initiatives taking place behind the scenes.
Website : https://loragene.com/
Facebook : https://www.facebook.com/Lorageneclothing
Instagram : https://www.instagram.com/
Elif Köse , As a committed woman, business leade...2022-05-2630 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #MANSPLAINING. Have you been mansplained before?Welcome to our YouTube channel, solely dedicated to words. Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, ju...2022-05-2310 min
Confidence Leads to SuccessElif Köse with Carmen Sanchez|Life is never about how you fall but about how fast you get upCarmen Sanchez is a fun-loving, generous, and passionate individual who wants to help women live their best life. She lives in Australia with her family. The most important things to her are family, friends, and serving others! She is passionate about God and Life and wants to bring those joys to you! She lives her life simply but with depth and love. Carmen is an Author, International Speaker, help women in their emotional restoration journey, and Course Creator. She is also the founder of CarmenS Training, a brand that allows her to help others live the life they have...2022-05-1923 minSAY YOUR WORD / ELIF SHAFAKIn this special episode, Elif Shafak is focusing on the word #GRANDMA. Happy Mother's Day!Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, just like they can heal and bring about love, empathy and wisdom. ...2022-05-1514 min
Confidence Leads to SuccessElif Köse with Michelle Leivars |Passionate about giving back to the community and charities, and promoting fellow female foundersBreedon Perfumery is a multi award winning independent fragrance and beauty brand based in The Cotswolds.Born from a set of difficult circumstances and a deep rooted passion for self care, Michelle endeavours to make everyone feel and smell amazing! From perfumes, their unique blend of roll on perfume oils, their Original Splendidly Soapy Witney Soap Sponges right through to home fragrance you're sure to find the perfect gift or treat for yourself at The Home Of All Things Smelly! Not only passionate about self care, Breedon Perfumery prides itself on being eco friendly, using kind to skin ingredients an...2022-05-1319 min
Okur Sohbetleri32- Can Öz @ccanozzBu bölümümüzün konuğu yayıncılık dünyasının cool boy'u, sevgili Can Öz. Can'la bol bol dedikodu yaptık, olur olmaz şeylere çılgın gibi güldük. Çok okumak gerçekten o kadar iyi mi sorusuna takıldık. Seçtiği karakterlere ve içinde yaşamak istediği kitaba şaşırdık! Kaçmayacak çok özel bir bölüm oldu! Can'ı Twitter'da @ccanozz adresinden takip edebilirsiniz.2022-05-1248 min
Confidence Leads to SuccessElif Köse with Getrude Matshe | Inspired Ideas Ignited - Changing lives one woman at a time one story at a timeHerStory - Inspired Ideas Ignited - changing lives one woman at a time one story at a time Getrude Matshe is an International guest speaker, celebrated author and Philanthropy Consultant, Rooney International Scholar, TEDx Speaker, United Nations Speaker and New Zealand Rotary International Member. Getrude Matshe is an inspirational speaker who has been described as a vibrant bundle of African energy whose zest and passion for life inspires everyone she meets. She is passionate about helping people achieve their full potential and find their individual life purpose. She is passionate about individuals’ success. This makes her an energetic, inspirational and e...2022-05-0421 min
Confidence Leads to SuccessElif Köse with Ceylan Boyce | Enterpreneurship is a genuine path for women to achieve financial empowermentFounder of Academy for Women Entrepreneurs, Ceylan (aka J) is a gender equality fighter, award-winning leadership and business coach and serial entrepreneur. She believes entrepreneurship is a genuine path for women to achieve financial empowerment which is an absolute must for gender equality. Her mission is to build and empower a community of women micro-business owners and solopreneurs to enable them to grow their businesses with ease and confidence to the level of their choice. She believes there are 3 key factors for business success: Clarity, focus and momentum. “When you know where you are going and how you will get ther...2022-04-2621 min
Confidence Leads to SuccessElif Köse with Edith Wolek |Supporting women in recognizing authority within themselvesSupporting women in recognising authority within themselves and provide visibility to those who are making a positive change in the world Edith is a founder of Emperors Media - Brand and design consultancy. She utilises nearly 20 years of experience and shares her expertise in advertising and branding design for corporate and medium-size businesses. She creates artwork for printed and digital media ensuring business owners have more time to focus on reaching their marketing goals to grow their business and increase engagement. Edith is also the publisher of a digital magazine called COURAGE Magazine Global which supports women in recognising au...2022-04-2023 minSAY YOUR WORD / ELIF SHAFAKIn this episode, Elif Shafak is focusing on the word #INTROVERT. Let’s find out how introverts can improve their public speaking together.Welcome to our YouTube channel, solely dedicated to words. Say Your Word is a digital platform by the acclaimed novelist, storyteller and women’s rights activist Elif Shafak.A platform for words and anyone who cares about them. Language is the key to understanding and unlocking our world. It is also the key to the human heart. Words are often said to have power. What is not said that often is that they can hurt and even spread hatred and hostility, ju...2022-04-1508 min
Confidence Leads to SuccessElif Köse with Fiona Myles|Empowering Adoptees to realise their potentialFiona Myles , creator of Adoption Designs and published author of two books around adoption. Fiona aims to help adoptees to realise their full potential . To enable them to get up from crippling fears , and confidence issues stemming from feeling like they don't fit in. She runs an adoption confidence building mentorship programme .
Website : www.fionamylesauthor.com
Facebook : www.facebook.com/fionamylesauthor
Instagram : www.instagram.com/fionamylesauthor
Elif Köse , As a committed woman, business leader, you should take your business to the next level. Without the right leadership skills this isn’t possible. Which...2022-04-1120 min
Confidence Leads to SuccessElif Köse with Dara Stringham |There is no perfect size, only the perfect fitDara Ford is a women’s bespoke tailor based in London, UK. She has a unique approach to design and garment cutting honed over more than 20 years working in luxury fashion. At the heart of her business is the belief that women are beautiful in the shape they are. Her motto ’There is no perfect size, only the perfect fit’ perfectly encapsulates her ethos. Having worked in the fashion industry for a number of years Dara saw all around her the unrealistic expectations put on women to look a certain way and be a particular (usually very small) size. Working...2022-04-0635 min
Confidence Leads to SuccessElif Köse with Katie Beardsworth|Things can be hard but often success comes from great adversityKatie Beardsworth -I founded my classical music consultancy whilst deep in grief and sleep deprivation. My mum died when my son was 9 months old, and when I returned to my job 3 months later I realised it was no longer for me. I needed something more meaningful and that I could make my own. I went freelance, founding what would become Polyphony Arts, and starting with two clients - a classical music ensemble who I manage, and a music festival that I organised. I built it up so that now we are now Polyphony Arts Limited, with a six-figure turnover, a...2022-03-3029 minYou Get Me?Women in Academia (sucks to be ya...)The girls that get it, get it... Today, we're discussing all the side effects of the relationship between femininity and academia: impostor syndrome, male validation vs academic validation, aesthetic presentation, sexualisation and appeasing assumed standards. Much of the conversation is guided, as always, by the insight of our Instagram followers from our independently conducted polls, which you can get involved in at:SOCIALS:Instagram, Tiktok, Facebook: @opinionatedandunderratedTwitter: @CharlotteElifGmail: opinionatedandunderrated@gmail.comMusic creds: https://bensound.com Hosted on Acast. See acast.com/privacy for...2022-03-2845 min
Confidence Leads to SuccessElif Köse with Jackie Handy | Creating space for everyone in businessJackie Handy specialises in Diversity, Equity & Inclusion and its alignment with inclusive leadership, Jackie Handy has seen both sides of the coin. She knows first-hand how exclusion feels and now her mission is to ensure everyone feels safe, valued and understood at work. Jackie engages and encourages leaders and team managers to think and act differently and become more consciously inclusive. The rewards include a workforce who are true to themselves, motivated and successful, a diverse talent pipeline, as well as stronger brand positioning. Jackie is a TEDx and event speaker, consultant, trainer, and author of ‘The little book of...2022-03-2333 min
Confidence Leads to SuccessElif Köse with Cristina Bold | It’s time for you to bring into existence everything you see in your heartCristina is a Money Mindset Mentor helping visionary, heart-centered women entrepreneurs own their power and grow their wealth from a space of ease, alignment to soul, and inspiration. Cristina is the mentor behind some of the top coaches and mentors changing the world right now. And she has been teaching hundreds of students to grow soul-aligned businesses inside her courses - every year. Previously, Cristina used to be a corporate communications executive, working with some of the biggest European and global brands.
Website : www.cristinabold.com
Facebook : https://www.facebook.com/cristina.bold.1
Instagram : https://www...2022-03-1635 min
Confidence Leads to SuccessElif Köse with Chris QuintanaFinancial Strategist helping clients to keep more of their money, make more of it and live more because they are financially free!
Website Link : https://www.cqconsultingservices.com/
Facebook Link : https://www.facebook.com/christina.quintana
Elif Köse , As a committed woman, business leader, you should take your business to the next level. Without the right leadership skills this isn’t possible. Which is why The Leader Within You was formed. To empower all the great female leaders of tomorrow to be the best they can be today. My goal is to help wom...2022-03-0323 min
Confidence Leads to SuccessElif Köse with Vanessa CuddefordVanessa coaches professional women to speak confidently, clearly and effectively so they can grow their businesses. Clients come to her because they realise something is stopping them from presenting, speaking up and being visible online and in person. Vanessa works with them to create concise, persuasive messages and to deliver them authentically and with gravitas. Her clients overcome nerves and gain confidence to make an impact and position themselves as thought-leaders whenever they speak. Vanessa also helps clients grow their profile by landing TED talks and media coverage in national and international press. Vanessa Cuddeford is the founder of PP&P...2022-02-2329 min
Confidence Leads to SuccessElif Köse with Adhisha DahanayakeI’m Adhisha Dahanayake, the founder of the plus size clothing Brand “DoubleXL”. I’d say I’m the type who’s quick to adapt to styles that come my way. I’m definitely not shy to experiment with clothing. I live by the stance that I only live once. I should make it count. Did you always accept your curves; was it a learning process and how did you embrace it? Because of the struggle to find clothing for myself in Sri Lanka 10 years back made me venture into this brand, and I felt left out whenever I shopped and at...2022-02-1825 min
Confidence Leads to SuccessElif Köse with Monica OrtegaMonica Ortega is a professional on-camera host, actress, author, and speaker. She created the travel show Monica Goes in 2014 to inspire others to break out of their comfort zones and go on adventures. The show has produced over 100 episodes and has been featured on Medium.com, Thrive Global, Matador Network, USA Today's 10Best, Insider Travel, and more! Her book The Power of Pivoting - How to Embrace Change and Create a Life You Love is a #1 bestselling new release and has led her to speak on some of the biggest stages, coaching clients,and hosting retreats. Monica also emcees at...2022-02-1129 min
Confidence Leads to SuccessElif Köse with Karen DobresKaren has a unique voice on the Lewes FC Board as she had no interest in football whatsoever before encountering Lewes FC’s equality initiative in 2017. Since then she regularly gives talks at business and sports conferences on equality in football and its effect on driving gender equality in the wider world. Karen has also created the club’s SisterShips program which is building a network of women’s organizations keen to support the club in solidarity with its equality stance, whilst the club promotes the member organizations’ work in return. Karen is a writer and trained counseling therapist, including...2022-02-0327 min
Confidence Leads to SuccessElif Köse with Milli FoxMilli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Her mission is to help women leverage self-worth as their super-power so that they can manifest a life beyond their wildest dreams. Milli has been called to live a big, bold life of luxury in order to expand what women believe is possible for them. She aims to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs and internet dance parties. Milli is a published author and voracious reader- w...2022-01-2726 min
Confidence Leads to SuccessElif Köse with Kate WolfKate Wolf is a soul work guide. Helping brilliantly sensitive women to stop bowing at the altar of What Other People Think and start sharing the gifts that come with being Sensitive - Intuition, Empathy, Deep Care, Insight & Healing – so they can build a profitable business from the core of who they really are.
Website URL : katewolf.global
Facebook URL : https://www.facebook.com/WildVoiceswithKateWolf
Youtube URL : https://www.youtube.com/user/WolfKatharine
Elif Köse , As a committed woman, business leader, you should take your business to...2022-01-1938 min
Confidence Leads to SuccessElif Köse with Forbes RileyForbes Riley : Award-Winning TV host, Author, Motivational Speaker, Entrepreneur, One of the World’s Leading Health & Wellness experts (National Fitness Hall of Fame inductee). Forbes was voted the “Top 20 Most inspiring People on Television” through her roles as a sought-after spokesperson, broadcast journalist and Success/Results Coach to celebrities, sales teams & CEOs. As a motivational keynote speaker – she’s affectionally called “The Female Tony Robbins.” Forbes Riley has created a trusted brand name for herself.
Facebook Link :https://www.facebook.com/ForbesRiley007
Instagram Link : https://www.instagram.com/forbes_riley/
Youtube Link : https://www.youtube.com/channel/UCS...2022-01-1334 min
Confidence Leads to SuccessElif Köse with Melanie FalickMelanie Falick is an independent writer, editor, and creative director—and a lifelong maker. She is the author, mostly recently, of Making a Life: Working by Hand and Discovering the Life You Are Meant to Live, and the host of Making a Life: The Conversation, an online series. She is the former publishing director of STC Craft/Melanie Falick Books, an imprint of Abrams, and the current creative director and editor of Modern Daily Knitting Field Guides.
Website URL :https://melaniefalick.com/
Facebook URL : https://www.facebook.com/melanie.falick/
Instagram URL : https://www.instagram.com/me...2022-01-0629 min
Confidence Leads to SuccessElif Köse with Angela FehrIn 2013, this rural Canadian artist found her calling when her first online course “Loose & Fluid Watercolor” was released on the internet. During these early days of online instruction, Angela’s gentle, open and authentic approach to teaching watercolor won her fans and dedicated students around the world. Since then, Angela’s courses have inspired thousands of students on the journey to becoming their own favorite artists. Her Heart-Led Artist student community is full of lively students exploring heart-led expression, posting their experiments and discussing ways to break out of fear and paint more authentically. Angela’s message for her students is...2021-12-3037 min
Confidence Leads to SuccessElif Köse with Tanya MarkulTanya Markul is the author of The She Book published by Andrews McMeel. Early in life, she discovered emotional pain to be a sustainable resource for art and creation—and she hasn’t stopped writing since. Her quotes, stories, poems, and prose have touched readers around the world. She hopes to be a safe space of inspiration and empowerment for years to come.
Website URL : https://www.theshebook.com/
Facebook URL : https://www.facebook.com/tanyamarkulauthor
Instagram URL : https://www.instagram.com/tanyamarkul/
Elif Köse , As a committed woman, business leader, you s...2021-12-2319 min
Confidence Leads to SuccessElif Köse with Rebecca HealdRebecca Heald : I’m Rebecca and I help visionary leaders get their energy, time, and motivation back. Through my work with Leaders and Directors across the world, I have developed programmes that truly transform the health and wellbeing of any business or organisation from the top down. Unlike traditional wellness programmes, I focus on creating agents of change through my 1-2-1 Director coaching programme. This can then be cascaded down. Food freedom is key to me. But what does it really mean and why do you need it? Food freedom is to be free from the food rules th...2021-12-1624 min
Confidence Leads to SuccessElif Köse with Michelle WorthingtonMichelle Worthington is an international award-winning author, screenwriter and business woman. Shortlisted twice for the Children's Book Council of Australia's picture book of the year, two-time winner of the International Book Award and finalist in the USA Best Book Awards, Michelle also received a Gellett Burgess Award and a Silver Moonbeam Award for her contribution to celebrating diversity in literature. Michelle was the recipient of the 2018 AusMumpreneur Gold Award for Business Excellence and the winner of the 2018 Redlands BaR award for Best Start Up Business. Michelle is also a real life book fairy. Her magic powers include turning coffee...2021-12-0932 min
Confidence Leads to SuccessElif Köse with Ros ThompsonRos Thompson: I pivoted my career from a high powered job in the corporate world in April 2020 to following my passion of the Bach Flower Remedies. I qualified as a practitioner in 2013 and am now working full time helping people manage their anxiety, stress and emotions using the remedies- we look to ease negative emotions such as bereavement, grief, fear, loss, menopause, PMT, PTSD and other emotions that we would like to put behind us. The results have been tremendous and I would love the chance to tell you all about them.
Website URL : https://remediesbyros.com/2021-12-0224 min
Confidence Leads to SuccessElif Köse with Carol HansonCarol Hanson inspires women who have a wardrobe full of clothes but nothing to wear! I help women to look and feel fabulous whenever they get dressed. Women who want to be stylish and look good, but struggle to articulate this with their wardrobes. They are mourning the wardrobe they wore as their younger self and all it represented in terms of their identity. Every woman has the right to feel confident about her body. But I know that achieving that self-love is far from easy. My 23 year journey of living with and recovering from an eating disorder, means I truly underst...2021-11-2528 min
Confidence Leads to SuccessElif Köse with Augustina TetsolaAugustina is an accomplished former Criminal Lawyer of over 20 years experience turned Coach and Trainer she spotted the opportunity to put her wealth of experience in to supporting women to Unleash their Magnificence and so founded the Life Angel Brand which includes her passion as An accredited Divorce coach , having trained with Sara Davison one of the global leaders in this field , she is also the Author of the CTHA certified lifestyle and wellness coaching manual which she has used at her Life Angel Coaching Academy to train a number of Coaches who have themselves gone on to experience transf...2021-11-1826 min
Confidence Leads to SuccessElif Köse with Fiona GraysonFiona Grayson, 28, is the Founder of can.did. - a new kind of networking for more candid conversations. Formerly known as She can. She did. Fi has spent the past four years interviewing women all over the UK and providing the honest realities of what really goes on behind the scenes to not just launch but run, grow and sustain a business as a female founder in the UK to date.
Website URL : https://meetcandid.com/
Instagram URL www.instagram.com/meetcandid
Elif Köse , As a committed woman, business leader, you should take you...2021-11-1137 min
Confidence Leads to SuccessElif Köse with Sam AdamsSam Adams is an inspirational Life Coach to Sports Pro’s and High Achievers. Known as The Real Life Coach Sam helps her clients love more expansively and authentically. She is also has a property business and is a Motivational speaker.
Website URL : Sam-adams.com Facebook URL : https://www.facebook.com/sam.adams.186gmail
Instagram URL : https://www.instagram.com/samadamscoach/
Linkedin URL : https://www.linkedin.com/in/samadamscoach/
Elif Köse , As a committed woman, business leader, you should take your business to the next level. Without the right leadership skills this isn’t...2021-10-2823 min
Confidence Leads to SuccessElif Köse with Kubi SpringerKubi Springer is an award winning Brand Specialist and Media Personality with 24 years brand marketing experience. Starting her career in 1996 she has worked with brands such as Nike, L’Oreal, Blackberry, MTV, MOBO Awards, P.Diddy, Justin Timberlake, Rolls Royce Motor Cars and Aston Martin. In 2018 she won the BWB ‘Best Entrepreneur of the Year’ Award and in 2019 secured a book deal with Bloomsbury Publishers (same publishers as J.K.Rowling – Harry Potter). Her book ‘I AM MY BRAND’ is now available in the UK and will be launched in the US on the 28th January 2020
Website Link: https://www.she...2021-10-2121 min
Confidence Leads to SuccessElif Köse with Suzi GrantSuzi Grant is a Blogger, Author & Broadcaster. She originally started her Instagram account @alternativeageing for anyone "Well Over 50”. Five years on, half of her 35k followers are under 45, saying that they want to be like her when they grow up! Her mission is to inspire women to grow older looking good and feeling great, and never invisible or irrelevant. Suzi says she is Well Over 60 (note play on words!) as she doesn’t want to be put in a box because of her age. She constantly campaigns on Instagram against ageism, and tags such as old, pensioner, vulnerable or elde...2021-10-1433 min
Confidence Leads to SuccessElif Köse with Helen ReynoldsHelen is a stand for feeling fabulous instead of looking fashionable - because when you feel good, you look good. For female entrepreneurs who are ready for the world to see just what they've got inside - through the clothes they choose to adorn themselves with' or 'for entrepreneurs who dare to express who they really are - and need their wardrobes to catch up and support them in shining bright'.
Website URL : https://helenreynoldsstyle.com/
Facebook URL :https://www.facebook.com/helenreynolds.net
Instagram URL : https://www.instagram.com/helenreynoldsstyle/
Elif Kös...2021-10-0629 minYou Get Me?Cancel Culture: Shame on You!WE'RE CANCELLED! Only joking...not yet ;) But isn't it annoying when people shout that as if it's an achievement? In this episode, we address how we use shame as a form of control, how excessively criticising cancel culture can deny accountability, your presence in an online space and the gravity an online herd mentality can hold. As always, we discuss insights shared from the polls on our instagram story that you can get involved with at @opinionatedandunderrated!DISCUSSED BOOK:"So You've Been Publicly Shamed" - Jon RonsonSOCIALS:instagram, tiktok and...2021-09-0235 minYou Get Me?Privilege and PoliticsIf you say: "I don't get involved in politics", this episode is a call out to you. As we try to dissect the dangers of apathy towards politics, we attempt to unpack how privilege plays into all of this. Today's episode is riddled with Tory slander (nothing new), addressing those who identify as a #centrist and discussing how politics can even affect our everyday relationships. We turn to you, our listeners, for your opinions and if you want to get involved in the polls we conduct, follow us on instagram @opinionatedandunderrated.
SOCIALS:
instagram/tiktok/facebook...2021-08-0543 minYou Get Me?Authenticity: A Year of RealnessIt has officially been a whole year of opinionated and underrated! Thank you so much to everyone who has joined us on this journey. In this anniversary episode, we discuss authenticity in the world of marketability and if they can co-exist, and as a promise to this conversation, this episode is entirely unfiltered. That's right, not a single edit... That means all the awkward pauses, the second-guessing, and things we usually edit out to make the podcast all shiny and clean are there for your enjoyment, because it wouldn't be an episode about vulnerability and authenticity if we didn't...2021-07-2348 minYou Get Me?The Education System: a Birth LotteryIn today's episode, we discuss the flaws of the UK education system and whether private school is "fair" (SPOILER ALERT: it's not!). We touch on the school curriculum and the disparities between those with state education vs private education and how covid has only made these starker. As always, we consult our listeners' response and review polls conducted on our instagram account that you can get involved in @opinionatedandunderrated gmail: opinionatedandunderrated@gmail.comInstagram, tiktok and facebook: @opinionatedandunderrated,twitter: @charlotteelifmusic creds: https://bensound.com Hosted on Acast. Se...2021-04-0347 minYou Get Me?#notallmen... But it sure feels like itIn this week’s unscheduled episode, fuelled by the anger of the recent news of Sarah Everard's tragic murder, we are somehow launched back into the age-old discussion of #notallmen. We discuss the reality of everyday sexism, sobering statistics and how men can help. To place this into perspective we share some disturbing anecdotes and discuss the powerful responses from ourlisteners as we try to unpack how and why it got this bad. Men, buckle up andshut the fuck up. It's our turn now. instagram, tiktok and facebook: @opinionatedandunderratedtwitter: @CharlotteElifgmail: opinionatedandunderrated@gma...2021-03-1435 minYou Get Me?Lockdown - Here we go again...In this episode’s conversion about the trials and tribulations of the pandemic, we discuss what we’ve lost, what we’ve gained and what’s so different about this lockdown from the first one. We share personal anecdotes, tips and tricks to survive lockdown and chat about how relationships were stunted in isolation. As always, we consult our listeners response and review polls conducted on our instagram account that you can get involved in at @opinionatedandunderrated
instagram: @opinionatedandunderrated
gmail: opinionatedandunderrated@gmail.com
tiktok: @opinionatedandunderrated
twitter: @charlotteelif
intro music: https...2021-01-1441 minYou Get Me?New year: Same bullsh*tIn the first episode of the new year, we have a conversation about the illusion of new year's resolutions and how diet culture cashes in this time of year. We expose a segment of our anti-capitalist word vomit and as always, we share personal experiences, tips, and tricks to escape the inevitable doom of consumerism. We consult our listeners' response and review polls conducted on our instagram stories that you can get involved in at @opinionatedandunderratedinstagram: @opinionatedandunderratedgmail: opinionatedandunderrated@gmail.comtiktok: @opinionatedandunderratedtwitter: @charlotteelifintro music: https...2020-12-3139 min
dersimiz: karantinadersimiz: karantina / Can TuanCan Tuan. 8 yaşında. İstanbul'da yaşıyor. Corona günlerinde en çok özlediği yer okulu. Evde hiç sıkılmadığını, online derslerin de güzel geçtiğini anlatıyor. Zaten sıkılırsa da ya lego oynuyor ya da arkadaşlarıyla görüntülü buluşuyor veya Ağaç Atlası'na bakıyor. Uzun uzun erguvanlardan, sosis ağaçlarından, Kuzey Amerika'da gökyüzüne uzanan ağaçlardan konuştuğumuz bu bölümde bir de konu bir ara böceklere de geliyor ama orayı kısa geçiyoruz. Can'ın tahmini: Corona'dan eylül ayında kurtulacağ...2020-05-2421 min
dersimiz: karantinadersimiz: karantina / CanCan. 8 yaşında. Evde çok da sıkılmadığını anlatıyor. Kendini oyalıyor, kitap okuyor, piyano çalıyor. Bir sineği olursa adını Kara koyacağını söylüyor. Karantina biter bitmez babasıyla sinemaya gidecekmiş, öyle diyor.2020-04-2108 min
Şapka Altı Konuşmaları (Arşiv)Şapka Altı Konuşmaları #9 - Booker ödülü: Elif Şafak mı, Margaret Atwood mu?Şapka Altı Konuşmaları'nda ikinci sezon Booker ödülüyle başlıyor. Ödülde kısa listeye kalan Margaret Atwood, Salman Rushdie ve Elif Şafak gibi yazarların kitaplarını ve Booker'a dair beklentileri Can Semercioğlu yorumluyor.2019-09-0609 min