Shows
BOUT THE BENJAMIN1. Kang’s Curiosity
What would you imagine a 14 year old boy could do with a combination of passion and curiosity? Could he start a business that does $80k in sales in 18 months? If that doesn’t sound possible to you, you’ll be amazed by the story of Elijah Kang, the owner-operator of an LA-based shoe-selling co. called Kang’s Kicks. Elijah’s experience is full of highs and lows, failures and victories, and all of it has cultivated within him a wisdom beyond his years. What we learn from Elijah’s story is that when passion meets curiosity, and curiosity meets grit, anyt...2022-09-2100 min
Avatar: The First ViewingS2E14 - City of Walls and SecretsThe Aang gang finally peaks around the curtain — or should I say, the wall — of Ba Sing Se to find a city living in denial. We discuss the episode's communist influences, and Peter tries his best to predict the rest of the season.
This is episode 33 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we re...2022-08-0149 minAvatar: The First ViewingS2E13 - The DrillThe fire nation assaults the walls of Ba Sing Se with a gigantic metal drill. We discuss the practicality of the drill, other fire nation technology, and Nicole Kidman.
This is episode 32 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-07-2536 minAvatar: The First ViewingS2E12 - The Serpent's PassAn emotional episode for both the Aang gang and our hosts. We examine grief, loss, and the pursuit of love.
This is episode 31 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-07-1346 minAvatar: The First ViewingS2E11 - The DesertThe gang goes to Arrakis and searches for Appa. Sokka experiences psychedelics presumably for the first time, and Peter theorizes and what he perceives. Aang makes his best pouty face. Iroh reveals he's a part of the Illuminati. We discuss Iroh's relationship with his appearance and how it affects how others treat him.
This is episode 30 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of...2022-06-2341 minAvatar: The First ViewingS2E10 - The LibraryThe gang decides to go on a vacation to Palm Springs. There they find a plucky professor and an spirit owl. We discuss Toph's feet and the intrinsic value of information.
This is episode 29 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-06-1541 minAvatar: The First ViewingS2E9 - Bitter WorkAang tries out earthbending for the first time. Zuko's emo-self peaks. Iroh gives the best lecture of the series. We discuss the direction of the four nations based on Iroh's judgements.
This is episode 28 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-05-2633 minAvatar: The First ViewingS2E8 - The ChaseThe Aang gang is relentlessly be pursued by a mysterious force across the Earth Kingdom. We discuss the final confrontation with Azula and the implication of the team's sleepiness throughout the epsiode.
This is episode 27 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-05-1333 minAvatar: The First ViewingS2E7 - Zuko AloneZuko gets his first solo episode and does his best Clint Eastwood impression in this western inspired episode. Peter tries to predict Zuko's trajectory for the season finale and the rest of the series. We discuss the meaning of Zuko's swords and dissect the fire nation's relationship to militarism and the patriarchy.
This is episode 26 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or...2022-02-2237 minAvatar: The First ViewingS2E6 - The Blind BanditToph makes her groundbreaking introduction into the series. Peter questions why Toph chooses to remain at home, and we theorize about her conflict with her family.
This is episode 25 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2022-02-0730 minAvatar: The First ViewingS2E5 - Avatar DayAang is put on trial for alleged crimes in his past life when he was tall (as Avatar Kyoshi), and only detective Sokka can crack the case. Zuko goes full emo. We discuss the role of the news cycle in judicial matters.
This is episode 24 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we r...2021-12-2224 minAvatar: The First ViewingS2E4 - The SwampA mysterious tornado sucks the Aang gang down into an even more mysterious swamp. There they discover Katara's distant relatives and get a lecture in elementary Buddhism. Eli and Peter stumble their way through their iota of knowledge about Buddhist symbolism. We discuss alternative forms of bending and who really created the tornado.
This is episode 23 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of...2021-12-1527 minAvatar: The First ViewingS2E3 - Return to OmashuThe Aang gang returns to Omashu to find it controlled by the fire nation. We meet Mai and Ty Lee and discuss their character design and martial style. Eli theorizes on Ty Lee's intentions.
This is episode 22 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2021-11-0425 minAvatar: The First ViewingS2E2 - The Cave of Two LoversWe're back to talk about our favorite subgenre of Avatar episodes - the filler episode. We discuss the potential of Kataang as well as some alternatives, and Peter dives deep into his season 2 predictions.
This is episode 21 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2021-10-0831 minAvatar: The First ViewingS2E1 - The Avatar StateGrab your bison, because we're back for Season 2 of Avatar: The First Viewing! In this episode, Aang glimpses his past incarnations, and we finally meet Azula. As hinted at, Azula firebends blue fire. In spanish, azul means blue. Eli calls himself an expert and didn't realize this connection until the season 1 finale.
This is episode 20 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or...2021-09-1927 minAvatar: The First ViewingSpecial Episode - The Last Airbender Movie (2010)On our first special episode, we discuss M. Night Shyamalan's infamous 2010 movie "The Last Airbender". Reviled by almost everyone, this movie has the hallmarks of an unwatchable movie - a confusing plot, bad acting, and cringe moments as far as the eye can see. Luckily, your friends Eli, Peter, and Nikki watched it so you don't have to. In this episode we dunk on the whitewashing, pour or hearts out for Dev Patel, and discuss what went so wrong with this movie.
This is episode 19 of Avatar: The First Viewing, the podcast where two first time viewers and a series...2021-08-1651 minAvatar: The First ViewingS1E19 & 20 - The Siege of the NorthIn our season finale, the fire nation makes its attack on the northern water tribe. Aang journeys through the spirit world and temporarily fuses his soul with a fish. We discuss the moon and ocean spirit and the meaning of the word "faustian".
This is episode 18 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as w...2021-08-1038 minAvatar: The First ViewingS1E18 - The Waterbending MasterAs we enter the tail end of season one, the Aang gang finally arrives at the northern air temple. There they meet the ultimate enemy of the season: sexism. We examine the source of Katara's power and Zuko's fate.
This is episode 17 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the seri2021-06-0325 minAvatar: The First ViewingS1E17 - The Northern Air TempleIn our second roast session, we recount the Aang gang's visit to the northern air temple. We discuss the many problems with this episode and theorize the nature of the temple with its residents.
This is episode 16 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2021-05-0822 minAvatar: The First ViewingS1E16 - The DeserterAang tries firebending and learns why you shouldn't play with fire. I'm winking really hard after typing this. Katara learns a game changing power. We discuss birth, destiny, and fate.
This is episode 16 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA or The Legend of Korra — or are watching for the first time — join us as we recount the series!2021-05-0127 minAvatar: The First ViewingS1E15 - Bato of the Water TribeThe Aang gang faces internal conflict when they decide to go separate ways for a whole 4 minutes after a man of the water tribe named Bato. Meanwhile, Zuko is hot in pursuit with a mid-2000s goth bounty hunter.
This is episode 15 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-04-2422 minAvatar: The First ViewingS1E14 - The FortunetellerIn a break from our quarantine norm, we have our first ever in person podcasting session to talk about The Fortuneteller. In this episode, the Aang gang sees a famous fortuneteller to uncover their destinies. But... can fate be twisted? Aang sure hopes so.
This is episode 14 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the...2021-04-1524 min
The MMA Lunch BreakThe Ngannou Era and the Von Flue ChokeThe crew is back to recap recent cards, including UFC 260.2021-03-301h 05The MMA Lunch BreakIllegal Knees and Defending KimurasThe Lunchbreak Crew breaks down the wild UFC 259 card and look forward to upcoming events.2021-03-091h 43Avatar: The First ViewingS1E13 - The Blue SpiritIn a heart-pounding HESIT episode, Aang is captured by the fire nation, only to be rescued by a mysterious masked figure who turns out to be....... Zuko! We discuss Zuko's codependency issues.
This is episode 13 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-03-0625 minThe MMA Lunch BreakAudio Tests and Petr Yan's PowerThe MMA Lunchbreak crew is back to conduct an audio test and talk about Petr Yan's power.2021-03-0152 minAvatar: The First ViewingS1E12 - The StormAang and Zuko dig deep into their tragic backstories™. We learn how the two characters ended up in colliding paths, and in a thematically appropriate storm, Aang and Zuko face their past.
This is episode 12 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-02-2734 minAvatar: The First ViewingS1E11 - The Great DivideIn our first roast session, we discuss one of our least favorite episode of Avatar so far. But like pizza, even some bad Avatar is still enjoyable. In this episode, the Aang gang has to sheperd two feuding groups of people across a dangerous valley. We discuss this episode's connection to "us vs. them" politics and rewriting the past.
This is episode 11 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan...2021-02-2023 minAvatar: The First ViewingS1E10 - JetToday we meet one of the hunkiest hunks of the whole series - a charming, yet troubled young man named Jet who leads a gang of "freedom fighters". In this episode, we discuss how this episode connects to the war on terror.
This is episode 10 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-02-1323 minAvatar: The First ViewingS1E9 - The Waterbending ScrollKatara is a kleptomaniac. Her dirty deeds get the group mixed up with some pirates. But what does their treasure REPRESENT?
This is episode 9 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-01-2324 minAvatar: The First ViewingS1E7/8 - Winter SolsticeIn our first two part episode, the Aang gang channels its best Princess Mononoke and calms a forest spirit. We also meet the previous avatar - a firebender named Roku. This episode may or may not be brought to you by Roku™.
This is episode 7 & 8 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-01-1626 minAvatar: The First ViewingS1E6 - ImprisonedThe Aang gang comes across a village of oppressed earthbenders. Naturally, they start a Leninist revolution.
This is episode 6 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-01-0927 minAvatar: The First ViewingS1E5 - The King of OmashuAang meets some earthbenders and almost dies in a grueling challenge. More importantly, we meet the cabbage man for the first time.
This is episode 5 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2021-01-0226 minAvatar: The First ViewingS1E4 - The Warriors of KyoshiAang gets a fan club and rides a giant fish. This is the wackiest episode of the whole series. We dig deeper into who REALLY is the mayor of Kyoshi.
This is episode 4 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2020-12-2626 minAvatar: The First ViewingS1E3 - The Southern Air TempleAang returns to home, but turns out everyone there is dead. Also turns out that Peter can't remember Katara's name this time, so he's dead to me.
This is episode 3 of Avatar: The First Viewing, the podcast where two first time viewers and a series veteran watch Avatar: The Last Airbender from start to finish. We go episode by episode to recount Aang's story. If you're a fan of ATLA, or are watching for the first time, join us as we recount the series!2020-12-1827 minAvatar: The First ViewingS1E2 - The Avatar ReturnsWill Zuko capture Aang? Will Peter remember Sokka's name? Who is truly the main protagonist of the show? Find out in this episode of Avatar: The First Viewing2020-07-2525 minAvatar: The First ViewingS1E1 - The Boy in the IcebergWelcome to the podcast! To kick things off, we give a brief background and discuss the episode that started it all.2020-07-2528 min
Ten X Better with Cy Maaño8 SIGNS NA GIPIT ANG ISANG TAO | BAGO KA LUMABAS | FINANCIAL CRISIS | PAANO KAPAG WALA KANG PERA?#Finances #PrayerForProvision #WithMe #CyMaano
VIDCAST: 8 SIGNS NA GIPIT ANG ISANG TAO | BAGO KA LUMABAS | FINANCIAL CRISIS | PAANO KAPAG WALA KANG PERA?
As we are financial crisis, let's look at how Elijah responded during his time. I'm no finance guru, but I pray that God will increase your faith to believe Him for provision. May you see Him as a Father who generously provides for His children. May you find comfort that God can use even the UNCONVENTIONAL to accomplish His purpose in our lives.
Feel free to message us and be...2020-07-0515 min
The Lucha Lounge PodcastCompilation: The Music From Season 1 of the Lucha Lounge PodcastEpisode 42 is a compilation of the music that was shared on the first season of the Lucha Lounge Podcast. In order of appearance:
Kobbie
Eli Lev
Anthony Dante
Katriella
Rorie
Hayley Fahey
November Morning
Mike P Ryan
Emily Henry
Alex Purdy
The October Sessions
Elizabeth II
Chris Cassaday
Megan Leigh
BRASSIE
and thanks to Kapitol for the beat.2020-03-1052 min
The Lucha Lounge PodcastAlison Heilig: Athlete and AuthorElijah sits down with Alison Heilig, a pro athlete and author. They talk all about her amazing story into the world of fitness, her nutrition, training, and recover, how she deals with injury, and all about her new book, The Durable Runner.2019-12-241h 34
The Lucha Lounge PodcastOpen World Racing: Adventure Race CompanyElise and Andy, the owners and operators of Open World Racing, return to the Lucha Lounge Podcast to discuss the development of their company, competing in triathlons while pregnant, Ironman races, and what's it store for them in 2020.2019-12-1049 min
The Lucha Lounge PodcastZadia: Fitness TrainerElijah sits down with Zaida, a fitness trainer and bootcamp coach. They talk all about her weight loss transformation and all things fitness.2019-11-2630 min
The Lucha Lounge PodcastBRASSIE: Singer SongwriterElijah sits down with BRASSIE, a singer songwriter from the DMV. They talk about her songwriting process, her jump into being a professional musician, and her upcoming record, the Airstream EP, out Nov. 14, 2019.2019-11-121h 02
The Lucha Lounge PodcastJulian Lofton: GuitaristElijah sits down with Julian Lofton, the guitarist and bassist for some of the best music acts in the DMV. They discuss his transition from hip hop producer to live musician, how a reggae band gave him his first big break, and how the gym helps him to take on difficult challenges without the fear of failure.2019-10-2252 min
The Lucha Lounge PodcastKeni Thomas: Creative IllustratorElijah sits down with Keni Thomas, a creative illustrator to discuss his story, the struggles he's had to overcome, and his artistic philosophy. They are joined by fellow artist and Lucha Lounge Podcast veteran, Mong Linh.2019-10-081h 18
The Lucha Lounge PodcastMegan Leigh: VocalistElijah sits down with vocalist, singer songwriter, and venue owner, Megan Leigh to discuss her jump into being a full time musician. She also performs a few songs live in studio.2019-09-1058 min
The Lucha Lounge PodcastElizabeth II: GuitaristElijah sits down with guitarist, singer songwriter, and band leader Elizabeth II. They talk all about her new album, geek out over guitar gear and she performs several of her songs live in studio.2019-08-271h 05
The MMA Lunch BreakFirst Team All Body and Wet Blanket Jiu JitsuJohn, Tim and Elijah sit down to break down UFC 241.2019-08-211h 22
The Lucha Lounge PodcastChris Cassaday: Singer SongwriterElijah sits down with singer songwriter and band leader of the Cassaday Concoction, Chris Cassaday. They talk about his story, his leap into the music industry and he performs live in studio.2019-08-2045 min
The Lucha Lounge PodcastThe October Sessions: String BandThe October Sessions, a string band, visits the Lucha Lounge Podcast to perform live and discuss their music.2019-08-131h 08
The MMA Lunch BreakAlanna Olive Smith and Anthony Pettis' Disrespectful TattooPro fighter Alanna Olive Smith gives credibility to the MMA Lunch Break as they recap the recent UFC 240 card and break down upcoming fights.2019-07-301h 15
The Lucha Lounge PodcastHayley Fahey: Singer SongwriterSinger songwriter Hayley Fahey returns to the Lucha Lounge Podcast to talk about her new music.2019-07-3033 min
The MMA Lunch BreakUS Women's Soccer and the 5 Second KOJohn, Tim and Elijah sit down to recap UFC 239 and discuss the US women's soccer team winning the World Cup.2019-07-091h 17
The Lucha Lounge PodcastAlex Purdy: Quantum CreatorElijah sits down with Alex Purdy, a quantum creator. They discuss what that means, her struggle with Adderall dependence, her time at the Recording Workshop in Ohio, and how all that culminates into the production of her music. She also performs many of her songs live in studio.2019-07-091h 13
The Lucha Lounge PodcastKapitol: Music ProducerElijah sits down with Kapitol, one of the most talented music producers in the DMV. They discuss the production process, the intricacies of the MPC, the history of gogo music, and much more.2019-06-251h 14
The MMA Lunch BreakThe NBA Finals and Cowboy's EyeJohn, Tim and Elijah recap UFC 238, cover all upcoming events, and discuss the NBA Finals.2019-06-121h 33
The Lucha Lounge PodcastGreg Papanicolas: Powerlifter and AnarchistElijah sits down with Greg Papanicolas, the owner of Anarchy Lifting. They discuss all things powerlifting and also talk at length about what anarchy truly means.2019-06-111h 26
The MMA Lunch BreakSoccer Kicks and Bare KnucklesTim, John, and Elijah sit down to discuss the upcoming UFC Fight Night 153 and UFC 238. They also talk about steroids, the soccer kicks, and bare knuckle boxing.2019-05-311h 34
The Lucha Lounge PodcastEmily Henry: Singer SongwriterElijah sits down with singer songwriter, Emily Henry. They discuss her recent foray into a new genre, the nuances of her songwriting, and the production of her EP, Matchsticks. She also performs live in studio.2019-05-281h 11
The MMA Lunch BreakKimuras and PiledriversTim and Elijah discuss recent UFC events and look forward to UFC 238, 239 and beyond.2019-05-211h 25
The Lucha Lounge PodcastMike P. Ryan: Singer SongwriterElijah sits down with award winning singer songwriter, Mike P. Ryan. They discuss his musical history, his collaboration with other songwriters, and his unique method of coming up with very visual lyrics.2019-05-141h 18
The Lucha Lounge PodcastNovember Morning: Acoustic DuoElijah sits down with Lisa J and Montree of November Morning, an acoustic duo from the DMV. They discuss how the duo came to be, the intricacies of putting together a set list, and writing their original music. They also perform live in studio.2019-04-301h 17
The Lucha Lounge PodcastTim Nicholson and Tyler Murphy: BJJ PractitionersElijah sits down with Tim Nicholson and Tyler Murphy, two very high level BJJ practitioners. They talk about the origins of BJJ, the systemization of leg locks and the practicality of BJJ.2019-04-231h 20
The MMA Lunch BreakTeslas, EPO, and UFC 236John, Tim and Elijah discuss the recent UFC 236 PPV, TJ Dillashaw's EPO usage and the superiority of Tesla motorcars.2019-04-191h 23
The Lucha Lounge PodcastBrendan O'Leary: True Respite Brewing CompanyElijah sits down with Brendan O'Leary, co-founder of True Respite Brewing Company in Rockville, MD. They discuss the story of the brewery, how they are collaborating with other small businesses in the area, and their plans for the one year anniversary of True Respite. They also have a beer tasting live in studio.2019-04-0952 min
The Lucha Lounge PodcastHayley Fahey: Singer SongwriterElijah sits down with band leader and singer songwriter, Hayley Fahey. They discuss the unique ways she approaches songwriting, her favorite indie artists from the DMV area, and her upcoming and unreleased music. She also performs several of her songs live in studio.2019-04-0258 min
The Lucha Lounge PodcastDaniel Bernal: BarberElijah sits down with Daniel Bernal, a barber. They talk about bowl cuts done with machetes, the story of the very first haircut he gave, and how he is working towards owning his own barbershop.2019-03-2653 min
The Lucha Lounge PodcastRorie: Singer SongwriterElijah sits down with singer songwriter, Rorie. They discuss the way she manages to walk the line between genres, how her songwriting is a reaction to life experiences, and about crowd sourcing her upcoming album.2019-03-1952 min
The MMA Lunch BreakUFC 235 and the Deadliest WarriorJohn, Tim and Elijah break down UFC 235, discuss the classic TV show the Deadliest Warrior and ruminate on where Ben Askren and Johnny Walker go after their latest victories.2019-03-061h 31
The Lucha Lounge PodcastKatriella: Singer Songwriter and YogiElijah sits down with Katriella, a singer songwriter and yogi. They discuss her music, creative process and things like yoga nidra and kirtan chants.2019-03-0542 min
The MMA Lunch BreakESPN+ and HerniasJohn, Tim and Elijah recap the recent Bellator and UFC cards, discuss ESPN+ and talk about hernias.2019-02-211h 32
The Lucha Lounge PodcastTory Cheshire and Zeno: Puppy TrainerElijah sits down with Tory Cheshire, a puppy raiser for Canine Companions for Independence. They discuss all things related to the world of service dogs.2019-02-1955 min
The Lucha Lounge PodcastKillian McMurphy & Sonny Kiss: Pro WrestlersElijah sits down with professional wrestlers Killian McMurphy and Sonny Kiss. They discuss the state of professional wrestling, what it is like to wrestle your significant other, and the importance of showcasing different lifestyles in the ring.2019-02-051h 08
The MMA Lunch BreakBellator 214 and UFC FIght Night 143 RecapTim and Elijah recap Bellator 214 and UFC Fight Night 143 and break down the upcoming UFC cards.2019-02-031h 03
The Lucha Lounge PodcastMolly Sherman: Event RiderElijah sits down with event rider Molly Sherman. They talk about her career as a professional rider, her horse Charlie, and what it is like to compete at an international level.2019-01-221h 10
The Lucha Lounge PodcastAnthony Dante: Singer SongwriterElijah sits down with singer songwriter Anthony Dante for a conversation and in studio performance. They discuss his recent EP Mountain songs, his experience as the new lead guitarists for the Fortunes Found and how his songwriting has changed.2019-01-151h 38
The MMA Lunch Break2018 MMA SuperlativesJohn, Tim and Elijah recap UFC 232 and discuss Fight of the Year, Fighter of the Year and Best MMA Moment of the Year!2019-01-041h 37
The Lucha Lounge PodcastTim German AKA Eel O'Neal: Indie Pro WrestlerElijah sits down with Tim German AKA Eel O'Neal, a stage/improv actor and professional wrestler. They talk about his upcoming play The Grand Concourse, his time at Second City Improv in Chicago and Flying V Theatre's brand new pro wrestling promotion.2019-01-0158 min
The Lucha Lounge PodcastShana "Danger" Dobson: UFC FlyweightElijah sits down with UFC Women's Flyweight, Shana "Danger" Dobson. They talk about her career, her experience on The Ultimate Fighter reality show, and a new addition to her fight name.2018-12-181h 18
The MMA Lunch BreakWhere is John?With John at another wedding, Tim and Elijah push into the unknown and recap UFC 231, break down the upcoming events and highlight topics of note in the world of MMA.2018-12-141h 21
The Lucha Lounge PodcastAlanna Olive Smith: Pro MMA FighterElijah sits down with Alanna Olive-Smith, a professional MMA fighter. They discuss what it is like being an up and coming fighter as well as all things MMA.2018-12-041h 00
The MMA Lunch BreakRecaps and BreakdownsJohn, Tim and Elijah recap the recent UFC cards and breakdown the upcoming TUF Finale and Fight Night as well as UFC 231.2018-11-291h 29
The Lucha Lounge PodcastSabina Grewal: YogiElijah sits down with Sabina Grewal, a yogi and owner/operator of Yoga Bliss Studios in Gaithersburg, MD.
They talk about her story, the origins and benefits of yoga as well as movement alchemy.2018-11-1952 min
The Lucha Lounge PodcastEli Lev: Singer SongwriterElijah sits down with singer songwriter Eli Lev.
They discuss crowd sourcing creativity, the joy of performance and inspired songwriting.
Eli also performs live in studio including a track off his upcoming album, Way Out West.2018-11-061h 02
The Lucha Lounge PodcastTony Macko: Indie Pro WrestlerElijah sits down with professional wrestler, Tony Macko.
They discuss his start in the indies, overcoming injuries and keeping kayfabe alive.2018-10-301h 06
The Lucha Lounge PodcastKobbie: R&B ArtistElijah sits down with Kobbie, an up coming R&B artist.
They discuss his foray into the music industry, the creative process and his upcoming mixtape, The Cornerstone.2018-10-231h 01
The MMA Lunch BreakUFC 229 Recap and 230 BreakdownJohn, Tim and Elijah recap the recent UFC 229 card and break down the upcoming 230 card.2018-10-181h 24
The Lucha Lounge PodcastMong Linh: Graphic Designer and PhotographerElijah sits down with Mong Linh, an artist and graphic designer.
They discuss her upcoming Nike release as well as her experience with mental health issues and sexual abuse.2018-10-131h 01
The Lucha Lounge PodcastOpen World Racing: Adventure Race CompanyElijah sits down with Elise Crane and Andy Riedy of Open World Racing.
They discuss how Open World Racing combines service projects, experiential travel and adventure races.2018-10-0954 min
The MMA Lunch BreakUFC 229 BreakdownJohn, Tim and Elijah discuss the recent Bellator PPV and break down UFC 229.2018-10-051h 27
The Lucha Lounge PodcastAlessandra Molina: Pro BodybuilderElijah has a conversation with professional bodybuilder Alessandra Molina.
They discuss nutrition, workout splits, supplements, and Dana Linn Bailey's delts.2018-10-021h 10
The Lucha Lounge PodcastGifford Wong: GlaciologistElijah has a conversation with Gifford Wong, a glaciologist, AAAS Science (Technology and Policy) Fellow, and former wildland firefighter.
They discuss climate change, glaciers, flat earth and actor John Cho.2018-09-251h 14
The MMA Lunch BreakUFC 228 RecapJohn, Tim and Elijah recap UFC 228.2018-09-131h 38
The Lucha Lounge PodcastGreg "Sharpshooter" Outlaw: Pro BoxerElijah sits down with pro boxer Greg "Sharpshooter" Outlaw.
They discuss training, weight cutting, Canelo vs GGG 2 and much more.2018-09-1148 min
The MMA Lunch BreakUFC 228 BreakdownJohn, Tim and Elijah break down UFC 228, recap a few fights from Fight Night 135 and discuss the savagery of the very first UFC event.2018-08-291h 22
The Lucha Lounge PodcastEmeke Offodile: ChefElijah sits down with Emeke Offodile, a personal chef and graphic designer.
They discuss bacon jam, chicken and waffles, the movie Ratatouille and much more.2018-08-281h 12
The MMA Lunch BreakFight Night 135 BreakdownJohn, Tim and Elijah break down Fight Night 135, discuss the fighting strategy of Justin Gaethje and briefly mention Wayne Rooney.2018-08-2257 min
The MMA Lunch BreakUFC 227 RecapJohn, Tim and Elijah kick off The MMA Lunch Break with a recap and reactions to UFC 227.2018-08-211h 22
The Lucha Lounge PodcastRich Grillz: Jeweler and EntrepreneurElijah sits down with Maurice Robinson AKA Rich Grillz, a jeweler, PHD candidate and successful entrepreneur.
They discuss jewelry, black culture, philosophy, Tweety Bird and much more.2018-08-211h 06
Desi Beats with DJ ReminisceDBR 049 | Enough With The AS Kang Sample AlreadyA new show every Friday!
This week I talk about the overuse of the dholki sample from AS Kang's "Gidhian Di" Rani record.
www.djreminisce.com
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Track Listing:
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Chamkila Kharku - Sharmilla (Hot Record of the Week)
Diljaniya - Karamjit Anmol
Duniya Matlab Di - Baljeet Sandhu
Balle Balle - RDB
Time Table - Kulwinder Billa
Vaja Maarda - Dalvinder Singh
Sup3r808 ft Double K - Amar & Sup3rman
Note - Rajveer Singh
Haters ft Lance Hayes - Jassi Singh
Att Chakni - Preet Harpal
Manak-E - Lutt Kai
Das Ja - DJ Sanj (Old School Record...2015-09-041h 57