Shows
Elisa Unfiltered : Living Life Out Loud#214: Is it Burnout, Overwhelm, ADHD, Bad Luck, Stress or Hormone Dysregulation, OR is it Your Programming?This episode has themes of: Culture Conditioning, Control, brainwashing, intuitive awareness, awarenss, ego, healing, healing jounrey's, mental programming, religion and personal responsibility.Who runs the show in your life?Why do you think the way you think?When is the destination going to arrive?Why is everyone on a healing jounrey right now?What narratives are popular and controlling your behaviour?Who is influencing your life, emotional state and behaviour?This episode is the biggest deep dive I have ever taken into...2025-06-111h 43Elisa Unfiltered : Living Life Out Loud#213: The Power of Breathwork & Energetic Transformations with Dr. Laura FosterThis episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships.BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membershipGET 1 FREE MONTH WITH CODE: ELISADr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl.Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn’t by...2025-05-281h 32Elisa Unfiltered : Living Life Out Loud#211: Election Aftershock: Holding Personal Power, Regulating and Finding Your Ground in a Divided CanadaThis episode has themes of: Canadian Election, Political Bias, Mainstream Media, Personal Power, Central Nervous System, Fight/Flight/Freeze/Fawn, Regulating, Personal Responsibility, Trump, Fear and Marketing.It's no surprise that 42% of Canadians are gutted this week. Our Nervous system responses are currently running the show and this episode is intended to help you understand what just happen, validate how you feel, give you mental tools to get back on your feet and find safety, and rise above the noise.Share this episode with family and friends. And although I do not hide my conservative...2025-04-301h 22Elisa Unfiltered : Living Life Out Loud#210: The Frequency of Health, PEMF & The Healing Hack Nobody is Talking About with Sean DillonThis episode has themes of: PEMF, Holistic healing, mental health, physical health, alternative medicine, electro magnetic fields, Frequency that heals, frequency that harms and CensorshipThis episode features Sean Dillon, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency.Learn more about Sean on social media: https://instragram.com/pemfitWebsite: https://pemfit.caFor all other links to all things Elisa Unfiltered visit: https://elisaunfilteredcoaching.com2025-04-161h 28Elisa Unfiltered : Living Life Out Loud#209: Who is Putting Canada First and Will Canada Survive Another Liberal Government With Karla TreadwayThis episode has themes of: Political viewpoints, identity politics, government overreach, censorship, corruption, nihilism, WEF, The Great Reset, Sovereignty, mindset, brainwashing and "Team Canada".My guest is non-other than the fabulous Karla Treadway who is a business coach, Marketing Strategist, founder of the The Sovereign CEO, the host of the Sovereign CEO podcast, and very good friend of mine. She is back on the elisa Unfiltered podcast for the 4th time today, you can check out her previous episode 151, 179, and 195.Learn more about her here: https://www.karlajoytreadway.com/Listen to h...2025-04-021h 10
Soul Inspired Gurl079 | Elisa Kurylowicz: The Unspoken Truth About Female Friendships: Healing the Sisterhood WoundIn this raw and insightful episode, I sit down with the incredible Elisa Kurylowicz, former elite athlete, mindset coach, and host of the Elisa Unfiltered Podcast, to talk about the wound of feminine sisterhood—the ways in which women struggle to build, maintain, and repair deep, meaningful friendships. We unpack the hidden layers of competition vs. collaboration, the subconscious wounds many women carry from childhood, and how they manifest in adulthood—whether through betrayal, exclusion, or self-sabotage. Elisa shares her own experiences of deep sisterhood breakups, how they shaped her understanding of self...2025-03-171h 16Elisa Unfiltered : Living Life Out Loud#207: Putting Knowledge Into Practice & Taking Your Own Advice When Things Get HardThis episode has themes of: Mindset, mindfulness, intuitive awareness, culture programming, mental framing, Self-Sabotage, Healing Journey, Victim Signalling, Personal Responsibility, Hitting Rock Bottom, Changing Your Story.In this episode I break down the illusion that knowledge is power and action is everything. If you are on a healing journey and waking up to the programming that is running your life and keeping you overwhelmed, scared and fearing for your safety and the safety of your family, this episode is for you, and just remember that reality checks can feel harsh!For all other links to...2025-03-051h 09Elisa Unfiltered : Living Life Out Loud#206 Healing Myths Designed to Keep You Blaming, Name Calling and Virtue Signalling.This episode has themes of: Mindset, Intuitive Awareness, Mind Viruses, Mental Framing, Reprogramming, Self Sabotage, Safety, Tribalism, Self-Awareness, Healing, Virtual Signalling, Beauty Culture, Diet Culture, Victim Signalling and The Program of the Mind.In this solo episode I dismantle, describe and give solutions to 3 of the biggest healing myths today.Want to go deeper and purchase The Awareness 3x Effect ($6997) for only $97 in my BLOW OUT SALE? Click HERE: https://elisaunfilteredcoaching.com/awareness-effectSale END March 1, 2025For all other links to all things Elisa Unfiltered, please go to https://elisaunfilteredcoaching.com2025-02-191h 37Elisa Unfiltered : Living Life Out Loud#205: Tariffs, Prorogue, Mainsteam Meltdowns & Canada's Reaction to Trump's Agenda with Sarah SwainThis episode has themes of: Canadian politics, identity politics, Global agendas, mind viruses, Mainstream Media, propaganda, Tarrifs, Prorogue, American politics, mental conditioning, divide and concur mentality.Sarah Swain is the founder of the Monetize Your Mind business community, MYM Summit, and Wealth Stock. She is a speaker, podcast host and political analyst.Find her Substack HERE: https://substack.com/@iamsarahswainFollow her on social media HERE: https://www.instagram.com/iamsarahswainFor all other links to all things Elisa Unfiltered, click the link below:https://elisaunfilteredcoaching.com2025-02-052h 11Elisa Unfiltered : Living Life Out Loud#203: Saving Women's Sports with Jennifer SeyThis episode has themes of: Mental health, elite athletics, protecting girls, cancel culture, athletic brands, activists, long term athlete development and biology.On today's show is Jennifer Sey, a former National Champion for USA Gymnastics. Her story is so compelling, her drive is inspiring and her dedication to protect young girls in sport is commendable. Jennifer is the founder of XX XY athletics who's motto is: "Free to speak. Free to move." They make premium casual athletic clothing for free-thinkers, truth-tellers and those willing to stand apart from the crowd. They know this is scary. I am sc...2025-01-081h 15Elisa Unfiltered : Living Life Out Loud#202: Life Hacks, Lessons & 2024 UnwrappedThis episode has themes of: 2024 life lessons, 2024 life hacks, top podcasts of 2024, Goal setting, Awakening, Mindset work, mental health, mental wealth, Life Updates, Awareness and Grief.Join us this January 8th for ROOTED: 21-Day Challenge.Sign us HERE: https://elisaunfilteredcoaching.com/rooted2025Merry Christmas everyone! I hope you enjoy this first ever year end wrap up party on the Elisa Unfiltered podcast. Thank you so much for listening and have a fantastic, magical and happy New Year!2024-12-251h 41Elisa Unfiltered : Living Life Out Loud#201 Healing the Sisterhood Wound & Stepping into Divine Leadership with Kristen StuartThis episode has themes of: The patriarchy, divine femininity, leadership, the sisterhood wound, the witch wood, frequency, energetics, spirituality and truth.Kristen Stuart is an expert in feminine energy, healing the sisterhood wound and activating your own divine leadership and love.She speaks to women who are ready to embody their being as the most powerful source of creation. Kristen is a spiritual mentor, a business oracle and is redefining the essence of the Whole Woman from activations to intuition, to artistry.Find out more about Kristen HERE: https://kristenstuart.comF...2024-12-111h 13Elisa Unfiltered : Living Life Out Loud#200: 5 Power Moves to Shift Your Money Mindset with Shaun ParkeThis episode has themes of: Mindset, mental wealth, finance, financial advise, financial wealth, insurance, community, empowerment and financial strategy.Ready to shift your Money Mindset? Press play on this episode, share it and leave a review.For more information on how you can start taking action steps email me at elisa@elisaunfiltered.comWant to start YOUR NEW ERA??Join the community HERE: https://elisaunfilteredcoaching.com/group-coachingReady to start the Feel Great System??Get 30% OFF your subscription HERE: https://ufeelgreat.com/can/en/c/14636B2024-11-271h 44
The Hole ShebangBreaking the Silence on Infertility with Elisa Kurylowicz In this conversation, Elisa Kurylowicz shares her journey from being a high-performance athlete to a wellness mentor. She discusses her struggles with identity after missing the Olympics, her path to mindfulness, and the importance of self-discovery. Elisa emphasizes the need to break down limiting beliefs, particularly around finances, and shares her personal experiences with fertility and growth. The conversation highlights the significance of mindfulness and intuitive awareness in achieving personal and professional success. In this conversation, Elisa Kurylowicz shares her deeply personal journey through infertility, exploring the challenges of navigating the medical system, the emotional toll of IVF and IUI...2024-10-301h 15Elisa Unfiltered : Living Life Out Loud#198 The Chronic Disease Crisis, Ozempic, PCOS and Natural Solutions to Metabolic Health With Manvir & Harleen DosanjhThis episode has themes of: Health, Metabolic health, mental health, lifestyle, Ozempic, Weight loss drugs, Weight loss, Yerba Mate, PCOS, Fertility, Natural Solutions.READY TO START YOUR FEEL GREAT JOURNEY AT 30% OFF?CLICK HERE: https://ufeelgreat.com/can/en/c/14636BPlease note: The information shared in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider with any questions you may have regarding a medical condition or treatment. Listening to...2024-10-301h 16Elisa Unfiltered : Living Life Out Loud#197 The New Way Women Are Taking Action, Letting Go, Building Wealth & Making Change with Michelle WolfeThis episode has themes of: Relationship, diet & exercise, stress, central nervous system help, Business and entrepreneurship, wealth, wealth mindset, growth mindset, self love, self respect and fertility.ON the show today we have a very special guest, she is the founder of Muve Life Activewear, the host of the Muve Forward podcast, the creator of Muve Fest (a festival wear health, wellness, movement and collaboration come to life) and she just happens to be my best friend.The great stagnation of 2020 is affecting us all right now. The pandemic effectively created a new normal and m...2024-10-162h 06
The Sovereign CEO with Karla Joy TreadwayEp.116 Politics, Propaganda and Censorship Threats with Elisa Kurylowicz and Sarah SwainIn this episode we break down some current events in American and Canadian politics. Expect conversations about media propaganda, the American election, the NDP/Liberal coalition break and what it means, capitalism vs marxism and personal sovereignty.
Sarah Swain is a personal brand strategist, entrepreneur and business coach who founded the Monetize Your Mind Business Community and is the host of The Sarah Swain Show. She is expertly skilled at riffing on all things politics, money, business building and the great awakening.
Find out more about Sarah here https://www.sarahswain.ca
E...2024-09-232h 36
The No Sugarcoating Podcast#511 Exploring Judgement and Your Frequency, Being The Observer of Your Mind & Dismantling Looping Behaviors With Guest Elisa KurylowiczSelf-care podcast Exploring Judgement and Your Frequency, Being The Observer of Your Mind & Dismantling Looping Behaviors With Guest Elisa Kurylowicz TOPICS:: ** Exploring Judgement and Your Frequency (05:26). ** Being The Observer of Your Mind (42:15). ** Dismantling Looping Behaviors With Guest Elisa Kurylowicz (43:48). NOTES:: Show notes: amberapproved.ca/podcast/511 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Summer Coaching Sale! Save big on Private Coaching and Fall Gro...2024-09-0454 minElisa Unfiltered : Living Life Out Loud#193 Why Hidden Beliefs Limit Your Life and How to Change Them with Shelly LefkoeThis episode has themes of: limiting beliefs, self esteem, self-doubt, negative self talk, ture authenticity, attachment, the illusion of control and failure.JOIN ME IN COSTA RICA! Did the Rest & Rejuvenate Retreat call your name? Click the link below for more information, fill out the application and let's LOCK YOU IN!https://elisaunfilteredcoaching.com/retreat/Shelly Lefkoe is the co-founder and president of the Lefkoe Institute. Over the last 30 years has been helping people free themselves of unwanted behaviour and emotional pattern. Her Lefkow method, which s...2024-08-211h 11Elisa Unfiltered : Living Life Out Loud#192: How to Change Your Reality & Move Forward Out of Struggle With Adam WaltonThis Episode has themes of: Mindset, Olympics, Self-Talk, Life, Struggle, Addictions, 3rd Dimension, 5th Dimension, Lifting Your Vibration, Personal Development, Self-Awareness, Toxicity.I love sitting down with entrepreneur, Life Coach and Founder of the Mental Mastery Alliance Adam Walton. We always have a fun time riffing on today's world views, fads and headlines.Be prepared to think, get emotional, learn how you might be limiting yourself with your own beliefs and mental constructs, and of course, have fun and laugh with us (we even laugh at ourselves many times).Follow Adam on Social...2024-08-072h 01Elisa Unfiltered : Living Life Out Loud#191: How to Put Yourself In the Position To Be SuccessfulThis episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability.Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND inspired as we hit on belief and behavioural habits of the people who are most successful in the world.Ready to change the way you think and believe?Join the Your New Era Academy HERE:https://elisaunfilteredcoaching.com/group-coaching2024-07-2457 minElisa Unfiltered : Living Life Out Loud#190 How Your Nervous System Speaks to You with Alana Joy NewtonThis episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal powerAlana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of identity or a loss of self, to reconnect with their authenticity and JOY.Whether you have experiences an illness, a relationship separation, or death of a loved on, and life has taken you down to your knees, Alana will help you uncover a...2024-07-101h 10Elisa Unfiltered : Living Life Out Loud#188 Mastering Adversity with Lance EssihosThis episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality.Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below!https://elisaunfitleredcoaching.com/group-coachingOn today’s show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustle...2024-06-121h 13Elisa Unfiltered : Living Life Out Loud#187: Win The Money Game with Shaun ParkeThis episode has themes of: Money Mindset, Poor Mans Mindset, Rich Mans Mindset, Financial Stability, Financial Empowerment, Compounding Interest, High Net Worth Money Managers, Infinite Banking, Abundance and Money Education.SHOW SPONSOR: Herbal Face FoodSave 30% off store wide with code: ELISA30 by clicking HEREToday on the show is Shaun Parke. Shaun is a financial advisor, a people person and someone who is dedicated to empowering others financially.He spent 15 years working in emergency services as an advanced life-support, paramedic, and a structural fire fighter. E...2024-05-291h 13Elisa Unfiltered : Living Life Out Loud#185: Medical Ethics, Moral Injury & Taking Our Health Back with Dr. Julie PonesseThis episode has themes of: Medical ethics, biomedical ethics, ethical red flags, language manipulation, autonomy, personal power, truth, mindfulness, health, mental health, informed consent.JOIN YOUR NEW ERA!This is the room you want to be in!https://elisaunfilteredcoaching.com/group-coachingWant to learn more about building and protecting your wealth with 7K? Email me at elisa@elisaunfiltered.com with the subject GOLD. Let's chat!Dr. Ponesse is an author, PhD in Ethics and philosophy, former professor and brownstone fellow. She was fired in 2021 f...2024-05-011h 00Elisa Unfiltered : Living Life Out Loud#184: How We Have Been Lied To & The New Wellness Paradigm With Svetlana RilkoffThis episode has themes of: Health Care, Canadian Medical system, Covid-19 conspiracy, Canadian Medical College, Nursing, Indoctrination, New Wellness Paradigm, Positive change, mental health, How to build immunity, Lifestyle, Profits over patients.Today on the show I have a very special guest. Svetlana Rilkoff, a former BC Registered Nurse of 25 years. With a Bachelor of Science in Nursing from UBC her experience in ICU/ER, Community/Primary Care and University Clinical Education has given her a thoughtful understanding of the public Canadian Medical System. After being terminated in 2021 for refusing the C19 vaccine sh...2024-04-171h 06Elisa Unfiltered : Living Life Out Loud#183 Down-regulate, Get Clarity on What You Want & Pay the F*ck Attention to Your Internal ProgramThis episode has themes of: Health, Wealth, Mindset, intuitive awareness, introspection, April energy, Mindfulness, Personal DevelopmentSPONSOR: HERBAL FACE FOODGet yours HERE and use Promo Code: Elisa30 for 30% OFFThis week I am solo on the mic with a new format of the podcast. This episode I am evaluating Q1 of 2024 as the CEO of my health and wealth and offering 3 big transformations that have occurred as a result of critical mindset shifts.I am also dropping some "You are hearing this first" BIG ANNOUNCEMENTS in this episode of how...2024-04-031h 00Elisa Unfiltered : Living Life Out Loud#182 Following Your Intuition Through Fame, Relationships and Life's Challenges With Graham WardleThis episode has themes of: Relationships, Breakups, Intuition, Mindfulness, Fame, Acting, Heart & Mind, Connection, Purpose, Values, Authenticity, Adversity.SHOW SPONSOR: Herbal Face FoodSave 30% store wide with code: ELISA30 by CLICKING HEREGraham Wardle is a Canadian actor, filmmaker and photographer best known for his role as Ty Borden on the long running CBC series Heartland, which has since become the longest-running one-hour drama in Canadian television history.Graham is also a talented poet and just released his second book of poetry. In addition, he hosts the Time Has Come podcast...2024-03-201h 24Elisa Unfiltered : Living Life Out Loud#181 The Power of Words, Frequency & Self Trust With Anna LozanoThis episode has themes of: Frequency, Mindset, Entrepreneurship, Affirmation, Feminine Energy, Divine Timing, Alignment, Intuitive Awareness, Mindfulness, Self Observation & Empowerment.SHOW SPONSOR: Herbal Face FoodSave 30% off store wide with code: ELISA30 by clicking HEREToday on the show is Anna Lozano, a multifaceted entrepreneur, wife, mother of 2 and a lovely human being. Anna and I met in person last fall at an event and her spirit and frequency, and energy was not only inviting, warm and comfortable, but she also one of those people that you meet in real life and feel i...2024-03-061h 17Elisa Unfiltered : Living Life Out Loud#179: Money Mindset, Building Wealth & The Silent Gold Rush with Sarah Swain & Karla TreadwayEpisode 179 has themes of: Gold & Silver, Building wealth, coin collecting, the Canadian Banking system, Money Mindset, diversifying investments, & community.So my friends Sarah Swain and Karla Treadway are on the pod today and we are talking about the very real things that are happening today in the world of gold & silver.Sarah is the Founder of Monetize Your Mind, and MYM Summit, she is skilled at helping you create new streams of income so you can have more choice, independence and freedom in your life.Karla is the Founder of The Sovereign CEO...2024-02-071h 12Elisa Unfiltered : Living Life Out Loud#178: Detoxing, Holistic Health and Becoming the CEO of Your Health with Dr. Hadar.This episode has themes of: Health, Plant Medicine, Detoxing, Heavy Metals, Suppliments, Nutrition, Chemical Overload, Vaccines, COVID & Holistic MedicineSummary:Dr. Hadar is a nurse turned holistic healer. She is a doctor of acupuncture and Chinese medicine and the Director of Functional Medicine for the Wellness CompanyIn this episode we going to deep dive into some of my favourite topics of 2024 which include detoxing, how the body detoxes, nutrition, supplements, heavy metals, parasites and what to look out for that might be harming your health, how to check labels i...2024-01-2440 minElisa Unfiltered : Living Life Out Loud#176 The Mind Detox Part 3: Core Beliefs (Solo episode)This episode has themes of: Belief systems, ideologies, Intuitive Awareness, Mindfulness, Healing, Core beliefs, Wake Up calls, Inner child, Spirituality.As we move into the more nitty gritty elements of the Mind Detox and the learning the power of intuitive awareness and mindfulness, in this episode we go below the surface on beliefs, how they are formed and how they shape our day to day reality.Beliefs are invisible and we often don't connect them to our behaviours. The funny thing is that they connect us to our reality and control everything we choose.2024-01-0349 min
The Hustle Culture Hater Club Podcast#60: Elisa Kurylowicz-Former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing.Elisa Kurylowicz is a former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing.
After she retired from competing, she became a level 4 NCCP Coach, and coached for 12 years at the provincial and Canadian National
level. Elisa was instrumental in creating Canada’s long term athlete development model, talent identification program and is Canada’s top female coach in Freestyle Skiing to date.
Elisa is also a Yoga Teacher, Certified Performance Coach & Intuitive Awareness Specialist who now teaches women self-awareness tools to love thei...2024-01-031h 04Elisa Unfiltered : Living Life Out Loud#174: The Mind Detox Part 2: The New Way (Solo Episode)This episode has themes of: Intuitive Awareness, Mindfulness, high performance sport, Ego, performance coaching, sports psychology, Mental health, Performance mindset, Detoxing the mind, Hope, A new way, Empowerment, Self-DiscoveryThere is a NEW WAY forward. It has been building for years and has finally come to the surface. Women are waking up to their conditioned minds at higher rates than ever before and being punched in the face with the reality of trying to figure everything out on their own.In 2024, we are doing things differently. And this episode is Part 2 or 5 to...2023-12-201h 00Elisa Unfiltered : Living Life Out Loud#173: The Mind Detox Part 1: The Vision (Solo Episode)This episode has themes of: Intuitive Awareness, Awakenings, High performance, Mental Wealth, Freedom, Desires, Intention setting, Clarity & Vision, Mental Health, Emotional Health, Detoxing the mind.There is a NEW WAY forward. It has been building for years and has come to the surface. If you know that you want more for your life, and you are doing following and are ready to start LEADING... this 5-Part Mind Detox series is for you!I haven’t been on the mic solo since back in March of 2023… I am adding in a 5-par...2023-12-1337 minElisa Unfiltered : Living Life Out Loud#172 Fertility, Unexplained Infertility & The Drastic Shifts in Reproductive Health with Dr. Jim ThorpThis episode has themes of: Fertility, infertility, reproductive health, Covid-19, Vaccine Health, Marketing, Informed consent, medical ethics, Prenatal/Post natal Health, health solutions, Today I have a deep, very real, very informative conversation with Dr. Jim Thorp.Dr. Thorp is an obstetrician-gynecologist and maternal fetal medicine specialist.He is also the chief of maternal and pre-natal health at the Wellness Company, who received his medical degree from Wayne State University School of medicine and has been in the practice for more than 40 years.2023-12-061h 52
The Awake & Winning PodcastWokeism & The Attack on Masculinity / Femininity w/ Elisa Kurylowicz | EP272Episode Highlights: being “awake”, “woke”, masculinity, femininity, speaking truth Summary: What’s up Winners? Kaylor joined former Canadian World Cup gold medalist, 2 x National Champion in the sport of Freestyle, Life and Performance Coach Elisa Kurylowicz on the Elisa Unfiltered: Living Life Out Loud Podcast recently. We are pumped to be able to bring you this interview! In this episode, Kaylor and Elisa discuss: What it means to be “awake” and the lies that we have sold by society The accumulation of what led to Kaylor “waking up” How the “woke” agenda is a coping mechanism for insecurity and a w...2023-11-201h 16The Sovereign CEO with Karla Joy TreadwayEp. 57 From Rock Bottom to Pure Gold with Elisa KurylowiczElisa Kurylowicz is a body image and self-love coach, an awareness mindset specialist, a podcast host, and a former Canadian National Team Athlete (2x National Champion + World Cup Gold medalist) in the sport of freestyle mogul skiing. Elisa is a high performance coach with killer instincts, a big heart, a strong mind and a hilarious sense of humour.
But prior to this life she weighed 235+ pounds, was married to an abusive man, smoked, drank every night and made pour health choices, and was in so much debt that she couldn't even pay to buy food......2023-11-061h 46Elisa Unfiltered : Living Life Out Loud#165: Redefining Accessibility & Inclusion with Taylor Lindsay-NoelEpisode 165 has themes of: Traumatic Spinal Cord Injury, Accessibility, Activism, Elite Athletics, Mindset, empowerment, entrepreneurship, overcoming hardships, victim mentality, Identity and Inclusion.This episode is with Taylor Lindsay-Noel who is a 28 year old entrepreneur, advocate and activist, CEO of the tea brand Cup of Te (which by the way made it to Oprah's favourite things, and made it into the grab bags for the Oscar's and Grammy’s), she’s a poet, a former Canadian gymnast, and one of my favourite things about her, is her authenticity, charm and how she holds an empowering positive attitude EVERY SING...2023-08-3049 minElisa Unfiltered : Living Life Out Loud#164: Mental Mastery & Todays Nonsensical Reality With Adam WaltonEpisode 164 has themes of: Intuitive Awareness, Ideological thinking, Insecurity, Growth Mindset, Body Shaming, God, Mental Constructs, Healing the Mind, Shadow Work, Paradigm Shift, Gold & Silver, Fiat Currency, Belief Systems, Stagnation, Drugs & Alcohol, freedom community, COVIDI sit down with an old high school buddy named Adam Walton and we talk about everything that makes you think. Adam is an entrepreneur, coach, and leader in the space of personal development and Mental Mastery. He is the owner and founder of the Mental Mastery Alliance, and we share similar views on life, the freedom community, t...2023-08-162h 59
The Hotflash inc podcast81. Elisa Kurylowicz wants you to think about what you believeSend us a textThis conversation was life-shifting for me and I hope it will be for you too. Elisa Kurylowicz is a Canadian former World Cup freestyle mogul skier turned coach and wellness mentor and host of the highly rated Elisa Unfiltered Podcast. Elisa teaches the practice of intuitive awareness, helping women to love themselves in body, business and life. She joins the Hotflash inc podcast for an epic (but so worth it) episode about the hard process of waking up to your conditioned mind so you can heal yourself. Highlights: Wh...2023-06-291h 15Elisa Unfiltered : Living Life Out LoudFree Yourself from Emotional Trauma, Limiting Beliefs, Anxiety & Pain with Ashleigh Di LelloEpisode 160 has themes of: Bio-emotional healing, neuroplasticity, visualization, mental health, chronic pain, chronic disease, brain health, stress, depression, Mindset, high performance sport, trauma, anxiety, depression, healthOn today’s show is Mind Coach, Mother, Wife, and former Dancer on So You Think You Can Dance US and Dancing with the Stars Ashleigh Di Lello,Ashleigh is the creator of Bio Emotional Healing® a revolutionary process based in neuroscience that helps people rewire their nervous system to create mind-body freedom.When I found her via the world of social media I was immediately captivated by...2023-06-211h 04Elisa Unfiltered : Living Life Out LoudThe Business of Health Care & Learning to Breaking Up With Anxiety with Taylor GendronEpisode 159 has themes of: Anxiety, Depression, Holistic Nutrition, The Business of Health Care, Gut Health, Microbiome, Perspectives, Intuitive Awareness, Self Awareness, Gut destroyers, Medical Conditioning, Alternative Health, Root cause healing, Immunity, corporate narratives. Guest: Taylor GendronFollow here on Instagram: www.instagram.com/tay.gendronVisit here website at: www.taygendron.comFor too long, corporate narrative with financial interest have been controlling the narratives of our health. We have been conditioned to put our trust in a “health care system” to make us healthier, and fix us, and h...2023-06-071h 08Elisa Unfiltered : Living Life Out LoudModern Digital Marketing, Mindset & Boundaries with Hayden CashionEpisode 158 has themes of: Digital Marketing, Paid Ad Campaigns, Marketing Mindset, Personal Accountability, AI, Mental Health, Hustle Culture, Digital Boundaries, Self-Care & Digital Relationships If you zoom out and see how much the average human is consuming, it’s no wonder there is so much disconnection between mind, body, soul. Today’s marketing landscape is targeting individuals to grab their attention strategically and subconsciously and stay on apps as long as possible. Why? The answer to that is highly nuanced, but a big driving factor is, to make money.This is why, today I am bringing on Hayd...2023-05-241h 02Elisa Unfiltered : Living Life Out LoudBecoming the Master of Your Mind & Unlocking Your Potential With Sascha HaertEpisode 157 has themes of: High Performance, Performance Mindset, Group Think, Emotional Dysfunction, Personal Truth, Healing, Transformation, Alignment, Spirituality & Self Discovery.Today’s episode is with Sascha Haert, a coach- consultant for high achieving, purpose-driven entrepreneurs and executives. Sascha incorporates his professional basketball experience into his work, and therefore we share a lot of parallel in our approach.What I respect about him the most is that he is an outside the box thinker who challenges his clients and community to step fully into their confidence and power all while being an authentic leader. He lit...2023-05-101h 05Elisa Unfiltered : Living Life Out LoudCreating Choice, Independence, Freedom & Monetizing Your Mind With Sarah SwainThis episode has themes of: Entrepreneurship, Business Mentality, Self censorship, Consciousness, Economy, government, ideologies, awakening, Critical thinking, independent living, building wealth.Today on the podcast is one of my newest friends. She is an awake and aware warrior, super boss, sovereign authority entrepreneur and her name is Sarah Swain.Sarah has dedicated herself to help people create more choice, freedom and independence in their life by creating new streams of income.And after the last 3 years, I mean, who hasn’t had the thought of "wow, is one income stream the direction I wa...2023-04-261h 13Elisa Unfiltered : Living Life Out LoudTaking the Journey & Healing Together with Michael SpiessThe episode has themes of: Relationships, Codependency, Secure attachment, Communication, Personal Growth, Self Confidence, Self trust, psilocybin, Relationship dynamics.Since I first met him, he has been on a personal growth, healing journey (and maybe in some ways that is exactly why we were brought together in the first place), that is shifting the lens from which he sees the world, and allowing him to step into his worth, confidence and enjoy life feeling connected to his purpose, his relationships and to the earth.I have strong admiration for him as he d...2023-04-1256 min
Thrive Podcast With Justin BourgeoisElisa Kurylowicz ON: How to Use Intuitive Awareness to Rebuild Your Life EP|24Get ready to be inspired and empowered by the incredible Elisa Kurylowicz as she shares her journey of triumph over adversity. With highs that touched the sky and lows that left her broken, Elisa's story is one of resilience, courage, and the unwavering power of intuitive awareness. With her captivating storytelling, she'll take you on an emotional rollercoaster ride, while offering unparalleled wisdom gained from her experiences. Join us as Elisa teaches us how to tap into our own intuitive awareness to overcome life's challenges and thrive like never before!SUBSCRIBE TO MY CHANNEL so you don't...2023-04-051h 17Elisa Unfiltered : Living Life Out LoudHow Group Think, Social Contagions & Echo Chambers are Indoctrinating us into Mental IllnessThis episode has themes of: COVID, Vaccines, Corporate Media, Misinformation, group think, Mass psychosis, mental health, personal power, Indoctrination, Human domestication, belief systems, Healing & perspective shifts.If you zoom out on the world today, what do you see? Do you see healthy, thriving communities filled with love, togetherness and connection?Or do you see unhealthy minds, bodies and broken, angry, traumatized humans?The path in which we are being indoctrinated is not conducive to sustainable health. The world is slow and steadily getting sicker and sicker and we are all playing our role...2023-03-291h 01Elisa Unfiltered : Living Life Out LoudBuilding Community, Uncensoring Yourself and Fighting For Healthy Discourse with Kid CarsonThis show has these of: Community Building, Censorship, Mental health, Free Speech, Cancel Culture, Intuitive Awareness, Woke Culture, Healthy Debate & Lead with personal sovereignty. My guest today, Kid Carson, is a fellow Canadian, former Radio host, who is building community for those who have been cancelled, told they are bad people, told they are racist and misogynists, all for not participating in an experimental medical intervention is hear today to tell his powerful story.Lives where ruined. And in this episode we want to share how people are waking up to corruption, and standing together t...2023-03-151h 08Elisa Unfiltered : Living Life Out LoudRewriting Your Health Story: Taking Control of Weight Loss & Redefining Your Narrative with Tara RyanThe episode has themes of: Weight Loss, Physical Health, Emotional & Mental health, Intuitive awareness, intuitive eating, health psychology, belief systems, body positivity, Ultra-Processed food, food studies, Diet culture.On the show today is Health and Weight Loss coach Tara Ryan, and in this episode we are covering everything from mindset, to marketing, to diet cultures myths about your health and your health goals.Tara specializes in areas of metabolic health and weight loss. SHe empowers clients to reach their goals without restrictive dieting by guiding them to create healthy, realistic habits that they can be...2023-03-011h 15Elisa Unfiltered : Living Life Out LoudLeading a Sovereign Life That Makes Sense with Karla TreadwayThis episode has themes of: Body autonomy, agency, Woke ideology, Canadian politics, Self-Censorship, Self-empowerment, Belief systems, Finding yourself, speaking your truth.Today I have coach, yogi and business strategist Karla Treadway on the show.Her mission is to empower, inspire and educate a movement of people moving towards self love and self leadership by helping them tap into their intuition, create conscious action and connecting them to an elevated community of people.She teaches practices for health, wealth, spirit and personal freedom.and her motto is to lead your life in wellness, community a...2023-02-151h 19Elisa Unfiltered : Living Life Out LoudHealing, Finding Yourself & Breaking the Spell of the Conditioned Mind with Adele StrattonThis episode has themes of: Root Cause Healing, The Conditioned Mind, Collective Denial, Trauma, Self-Awareness, Intuitive Awareness, Belief Systems, Spiritual Teachings & Spiritual Guidance.I had to start the 2023 season with a conversation with arguably the most influential teacher in my life, my spiritual coach, life coach and Integrational Manual therapist, Adele Stratton.She is the owner and operator of Phoenix Rising Healing centre. Her areas of focus include etheric healing, vibrational medicine, spiritual coaching and tactile modalities for anyone looking for root cause healing.Adele is a shining light in my life. She i...2023-01-041h 08Elisa Unfiltered : Living Life Out Loud10 Profound Lessons From 2022This episode has themes of: Intuitive Awareness, Truth seeking, Brain hijacking, self-love, self-respect, the conditioned mind, Attachment, Fitness, Self-Identity, Artificial Intelligence, Body Autonomy & HumilityMy intension for this episode is provoke thought. Perhaps a perspective shift or two and for those listening to think critically about what they think they know to be true.I want to encourage health discourse and hold space for life lessons that may not be in alignment with things you may have been learning this year…I want people to feel seen. The overarching lesson in 2022 is to see...2022-12-071h 22
MUVE Forward412: Self Care, Meditation & The Importance Of Breaking Your Routine with Elisa KurylowiczElisa is back! This week I am interviewing Life Coach and Podcast Host Elisa Kurylowicz about self care, meditation and the importance of breaking your routine. This interview was recorded at the end of a 3-day getaway with some of my girlfriends and it was so fun to get together as women to influence and support each others businesses.In this episode:Why boring isn't a bad thing Meditation and the importance of being about the tune out the outside stuff, even if only for a little while Fear of change the th...2022-11-0758 minElisa Unfiltered : Living Life Out LoudThink Smarter & Cultivate Your "Why" With Intuitive AwarenessThis episode contains themes of: Intuitive Awareness, Mental Health, High Performance Mindset, The Conditioned Mind, Self love, Acceptance, Transformation, Self-Awareness & Coaching AthleticsJoin me in this solo episode where I explore and breakdown the adversity of failure, expectation and performing and coaching at a high performance level. Everyone has a story. We all start it somewhere. Maybe it's after a trauma, or recovery. Maybe your story starts after you graduated, wrote a book or got married... Where ever your story begins is important.But the even more important question is... who would you...2022-10-2650 minElisa Unfiltered : Living Life Out LoudThe Evolution of Burnout with Michelle GordonThis episode has themes of: Emotional Burnout, spirituality, overcoming adversity, Mental Health, Healing, Self-Love, Parenting, & Self-Worth.Burnout is looming in many peoples lives, however, the signs and symptoms can be easily dismissed, pushed down and denied...We often don't want to talk about our struggles for fear of being judged or labelled not good enough, and then take more and more on to prove our worth in society...From feeling dread, fatigued, distracted, easily frustrated and feeling numb or the urge to numb yourself, these are clear signs that burnout is already in...2022-08-0346 minElisa Unfiltered : Living Life Out LoudHeaven on Earth: Breaking Free From Indoctrination with Marissa HamonThis episode has themes of: Cult Mentality, Religion, Indoctrination, transformation, diet culture, Binge Eating, Anxiety, Spiritual Awakening, Self-Love, Self-Expression, AcceptanceLove yourself and be excited to be alive! This is the motto of Marissa Hamon, a wonderful Life Coach pursuing relationships, self-love and communities with purpose and compassion. Marissa grew up in a religious family and today she is sharing her story of finding herself and coming back to love after recognizing that her indoctrination was no longer serving her.This episode is real and raw and demonstrates the willingness of a person...2022-07-201h 12Elisa Unfiltered : Living Life Out LoudThe Death of The Authentic SelfThis episode has themes of: Intuitive Awareness, Self-abandonment, boundaries, the Authentic Self, Personal Power, Cultural Indoctrination, Finding Silence, Finding yourself.If you are feeling the pull to go against yourself more and more or to try harder to "be like someone or something else", you are in the vortex that is the death of the authentic self.Do NOT let the external world decide who you are. Do not give your personal power to others. Do NOT let your wellbeing, or sense of self be at the mercy of something outside of yourself...2022-06-2238 minElisa Unfiltered : Living Life Out LoudMillion Dollar Mindset, Authenticity & Silencing the Negative Noise with Michelle WolfeThis episode has themes of: Women who support women, Mindset, authenticity, healing, sobriety, intuitive living, intuitive awareness, Gut feelings & Making hard choices.If you are looking for real community, some closer more authentic friends and to listen to high vibing conversations, this episode is for you!She's back! The host of the Muve Forward Podcast, and founder of Muve Life Fitness Apparel, Michelle Wolfe is joining me for a second Girl Talk convo. What is a Girl Talk Convo? It's when women open up about their true selves, discuss hardships, hold space, give...2022-06-0855 minElisa Unfiltered : Living Life Out Loud5 Ways You Are Being Controlled (without knowing it)This episode has themes of: Intuitive Awareness, Domestication, The Conditioned Mind, Childish behaviour, Breaking Free From Culture Norms, Critical Thinking.Most people will live their entire lives believing that their way is the best way or the only way to be successful, happy or a "good" person. This is the conditioned mind, and we do this to protect ourselves. In this episode we deep dive into human domestication (the system of reward and punishment) and then break down 5 ways in which the outside world controls your internal narrative.This episode is a great...2022-05-1149 minElisa Unfiltered : Living Life Out LoudWhy Being The “Good Girl” Isn’t Working For You Anymore.This episode has themes of Intuitive Awareness, Belief Systems, Cultural Conditioning, The Subconscious Mind, Decision Making & Mindset Solutions.You know that feeling where you are doing everything you are supposed to do, you've fulfilled the duties of your rolls in life, you work hard, you take care of everyone & everyone, you eat healthy, you workout as much as you can, you try to be social with the right crowds, buy the right clothes, find the right guy, do the right thing...But you are still unhappy and find yourself asking "What's wrong with me?"2022-04-1336 minElisa Unfiltered : Living Life Out LoudGirl Talk (Part 1) With Michelle WolfeThis episode has themes of: Friendship, Affirmations, Belief systems, Intuitive Awareness, Discrimination, Conscious Living, Thought patterns and Moving ForwardOK ok ok... So this episode is a wee bit different than usual. Here's why...My bestie Michelle Wolfe and I have been each others "ride or die" this year. We have been there for each other and have had some of the deepest, most profound conversations with each other to hold space for our troubles and navigate some of the bullshit narratives we've been handed this year.This episode is one of those...2022-03-1651 minElisa Unfiltered : Living Life Out LoudSelf Abandonment vs. Self Worth: How Are You Being Domesticated?This episode has themes of: Self-Worth, Self-Abandonment, The Conditioned Mind, Intuitive Awareness, Attachment, Groupthink, Identity, Personal Growth, Limiting BeliefsIn a world that is full of uncertainty, one of the best things you can do for yourself (your soul) and others is to remember who you are, your worth and the value you bring to this world. In what ways are you confidently supporting yourself, your immune system and your central nervous system? In what ways are your abandoning your needs for the sake of groupthink, fear of rejection and belonging?Today's episode breaks down...2022-03-0247 minElisa Unfiltered : Living Life Out LoudUpper Limits, Body Intelligence & Conscious Loving with Dr. Gay HendricksThis episode has themes of: Spirituality, weight loss, conscious living, intuitive awareness, intuitive eating, present moment, meditation & yoga, body intelligence and breaking through upper limitations.After his work caught the attention of Oprah, Dr. Gay Hendricks appeared on her show and in her book club. This catapulted his career in relationships, personal growth and body intelligence. He is best known for his work in relationship enhancement (in partnership and with the self). After receiving his Ph.D. in psychology from Stanford University, Hendricks spent the better part of his life teaching (21 years at U of Colorado), counselling...2022-01-1947 minElisa Unfiltered : Living Life Out LoudEFT Tapping For Mental & Emotional Healing with Theresa LevineThis episode has themes of: EFT, Emotional Freedom Technique, alternative treatments, physical pain, emotional distress, trauma, depression, anxiety, Empowerment, emotional freedom, weight loss, manifesting next level goals and getting unstuck.Today on the show we have Teresa Levine, an entrepreneur with a background in psychology, nutrition and fitness who has been helping women work on various aspects of their mental and physical health for over 25 years.We deep dive into the technical and emotional aspects of EFT (Emotional Freedom Technique) otherwise known as tapping, and Theresa even guides us through a 4 minutes practice to help...2021-12-2254 minElisa Unfiltered : Living Life Out LoudFear of Change & Investing in Your GrowthThis episode has themes of personal development, perspective shifts, fear of failure, fear of change, mental health, personal investments, self worth and suppressing unexpressed emotion.Change is the only constant thing in the world. It is the one truth of all things. So why do we fear it? Most people are afraid of change because they can't see or predict the end result. That is why investing in your growth can be scary AF.If you are on a personal wellness journey this episode will help you stay the path and re-affirm that you are...2021-11-2446 minMUVE Forward316: Reprogramming Your Habits & Thoughts with Elisa KurylowiczMichelle and Elisa are both high energy entrepreneurs lighting up the podcast landscape with this episode. They chat religion, deep beliefs, unlearning and adulting.Elisa shares her intuitive eating experiences and knowledge. She is talks about obligations, expectations and pressure when it comes to food and eating. This is an important conversation we need to continue having. Michelle and Elisa remind listeners we can only do our best. On this episode we dive into: Being in a safe space in friendship with differing opinionsCreating our own realitiesWhat happens when we lis...2021-11-2252 minElisa Unfiltered : Living Life Out LoudIs This Seasonal Depression? 3 Massive Tips to Help Support You (Solo Episode)The seasons are changing, mercury is in retrograde (whatever that means) and with the added layer of pandemic stress and exhaustion, our bodies are taking on a LOT! Humans were not designed to be taking on so much in a season (let alone a lifetime), and the autumn stress, seasonal depression and shift we are all feeling can really through our energy, mood, emotions and hormones for a ride.In this episode I hope to validate the way you feel during transitional times of the year and offer you 3 passives tips to help support you...2021-10-1342 minElisa Unfiltered : Living Life Out LoudWhat Setting High Quality Goals Really Looks Like (Solo Episode)Need help setting goals that you can stick too? Does your goal setting fall short? Or does your fear of failure stop you from going for it?I recently polled 250 members of my Elisa Unfiltered email list, and the number 1 answer on this poll was that people thought that in order to be successful and feel good in their lives, they needed to achieve all of their goals all of the time.Now, the problem isn’t always achieving goals, it’s whether or not you are:A. Trapped in the perfectionist circle of d...2021-09-2953 minElisa Unfiltered : Living Life Out LoudUnderstanding the Ego as a Tool for Self-HealingOne of the biggest pushbacks I get when it comes to mindset mentorship is in regards to our awareness practice. This is the ability to observe the voice of the "ego", in other words, the voice fo knowledge, from the perspective of the non-judgmental observer.Learning about and understand what the ego is, how it works, how it manipulates and triggers you, and then further observing that in your own day to day life has been the most successful process for mindset shifts within all of my years of coaching.In today's solo episode, I...2021-09-011h 06Elisa Unfiltered : Living Life Out LoudUnexpected Triggers and Managing Your Own Self-DestructionWhat do you do when you get triggered? Where do you go inside your mind when things get hard? This episode is an unexpected, unplanned and unscripted solo episode where we deep dive into managing triggers.Triggers are a spotlight onto the areas of our lives that can teach us the most about out domestication. We can choose to supress our feelings OR to use contructive behaviours to sooth and heal. Today’s episode is an off-the-cuff play by play of a difficult situation that I am presently managing.Integrity and honesty are the most powerful t...2021-08-0438 minMUVE Forward267: Taking Massive, Imperfect Action with Elisa KurylowiczFeel the energy in this episode explode through your headphones! Life Transformation Coach, Elisa Kurylowicz, gets real and raw on some profound topics with Michelle today. Elisa strives to live in true awareness of her thoughts, her inner voice and the narratives she tells herself. She is critical of information that she consumes on social media, diet culture, thoughts, patterns and habits. Elisa encourages listeners that understanding the “trends of our conditioning” might help us re-establish our true wants and desires. People who look like they living a free-flowing life are able to separate themselves from w...2021-06-281h 03
Life Styled PodcastFailing at Your Biggest Goal in Life & Learning to Rewrite Your Story from Rock Bottom w/ Elisa KurylowiczIn today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side. Connect with ElisaElisa's Instagram: @elisakurylowiczElisa's Website: elisaunfiltered.comConnect With ErinLife Styled Instagram: @lifestyledpodcastErin's Instagram: @erinelizabethhErin's Website2021-06-1547 minElisa Unfiltered : Living Life Out LoudHow Your Beliefs Make or Break Your LifeThis episode is JUICY!!! But first, download your free copy of the Bare Naked Goddess e-book for more tips on finding your truth, building confidence and love for yourself HERE:go.elisaunfiltered.com/ebookNow for today's episode:Today is a special solo episode that dissects, teaches and offers real life example of how to not only cope and move through adversity (by observing your thoughts and beliefs) but also how the collective is approaching these fast moving changes. IN other words... falling in line. The world as we know it...2021-06-0948 min
Lessons in (Anxious) AttachmentA Journey from SELF blame & deception to SELF discovery and living life on your own terms with Elisa KurylowiczSend us a textLessons in Love is the podcast for learning how to manage your insecure attachment styles. Welcome to a brand new episode of Lessons in Love. If you are on a path of SELF discovery, I just know you will adore this episode.In this conversation, I am talking to Elisa Kurylowicz.We hear Elisa's take on:- A very real account of the journey to SELf discovery- A history of self-blame and how to break free from that mind-set- Experiencing deception in r...2021-05-301h 04Elisa Unfiltered : Living Life Out LoudThis is 40 – Special EpisodeToday is May 12th, and that means I am officially beginning a new decade in my beautiful life. I feel so privileged and humbled to sit in front of the mic and share with you all some of the learnings I have observed from the last 40 years. Get ready to be inspired!This episode shares some of the ways I have grown spiritual, mentally and emotionally, how I am able to stay true to my word and therefore myself, and how the practice of awareness has enabled me to let go of the belief systems that have...2021-05-1241 minElisa Unfiltered : Living Life Out LoudMeditation, Mindfullness, Wellness and Embracing Your Wholeness with Ashley WrayToday my guest is Ashley Wray. She is the founder and CEO of Mala Collective which is a company that works with artisans in Asia (from Bali and India to Nepal) who create products that lend support for mindfulness and meditation practice.Since creating Mala Collective in 2011, Ashley has taught mediation across North America. She has received her training from masters in LA, NY, India and Bali and has worked to make mediation and mindfulness more accessible and fun.This episode is all about starting a practice, the power of affirmations, how to be busy a...2021-04-2859 minElisa Unfiltered : Living Life Out LoudHuman Design with Erin ChiarelliAre you on the waitlist? The doors for the Elisa Unfiltered Inner Circle are ALMOST open and there are only 50 spots to join this exclusive annual membership (including working with me one-on-one). Yup! That’s a full year of me to guide you, support you and hold your hand as you transform, redesign and master your body and mind.Get on the WAITLIST HEREToday’s show is with the fabulous Erin Chiarelli. I know you are going to fall in love with her immediately! Erin is a modern-day hippie meets boss babe. She...2021-04-141h 10Elisa Unfiltered : Living Life Out LoudThe Evolution of MeWe all evolve. Whether we know it or not. Whether we are aware of it or not there is constant change within us, around us and the evolution of you is inevitable.It’s time to celebrate everyone! Today is the 100th episode of Elisa Unfiltered and this week I am sparing nothing and sharing it all. From holding so much gratitude to all of you for joining me here on the show, to sharing some deep and impactful stories of my awareness practice and the evolution of me, this episode is monumental.Th...2021-02-0346 minElisa Unfiltered : Living Life Out LoudLearning from our Meltdowns, Loneliness & ConsumptionAnother LIVE solo episode recording for my podcast Elisa Unfiltered: Living Life Out Loud. Today’s show is about behaviours and feelings that have been brewing within me over the last year. I share how my meltdowns of 2020 have allowed me to let go of pain and trauma. I speak about navigating the vibration of aloneness vs. loneliness in this time of isolation and how the things I am consuming (specifically food) have been helping me and/or keeping me in a space of mediocrity. I also share a fabulous sneak peek of my...2021-01-0646 minElisa Unfiltered : Living Life Out LoudNavigating the Holidays and Diet CultureAnother solo episode for my show Elisa Unfiltered: Living Life Out Loud.Today’s show is all about how to navigate diet culture beliefs over the holidays. I share two very common views from health professionals, nutritionists and social media influencers that have been plastered all over the media that stem from diet culture beliefs. I offer a third perspective to consider as you participate in your holiday traditions this year.This episode is fun, packed full of perspective changing nuggets to help you shift from prioritizing your weight over your well-being.F...2020-12-2335 min
In Between VisitsMeet Elisa Kurylowicz: A beautiful fall from greatness and the rise to self-loveHeads up: there are no technical issues during this episode. Those long pauses are me processing the incredible words of wisdom and profound inspiration from this week's guest.
Elisa Kurylowicz is a former member of the Canadian Freestyle Ski Team. She is 2 x National Champion in Moguls, a World Cup Gold medalist and was ranked in the Grand Prix Top 5 in the world 3 years in a row. After missing the Olympic Games in 2006, Elisa fell into a deep depression. She quit skiing, gained 85lbs in 1 year, abused her body and mind, was in an abusive relationship and was...2020-10-3028 minElisa Unfiltered : Living Life Out LoudYou, Me and My Mom with Krysia KurylowiczToday’s episode is special as my guest is my beautiful mom Krysia. We sat sharing a pot of coffee with my mom playing the role of interviewer. She drew from a list of questions you posed from my IG story “ASK ME ANYTHING” sticker.Get to know both of us as we deep dive into life in 2020. We discuss some controvicial topics such as COVID 19, divorce, to have kids or not to have kids and lessons that we’ve both learned as we shift and evolve in this life.Listen, laugh and learn on this brilliant Wednesday morning chat. Get involved...2020-09-301h 02Elisa Unfiltered : Living Life Out LoudBecome a Diet Culture Rebel with Bonnie RoneyIf you are looking to live a diet culture free lifestyle and eat without the guilt, stress or shame that this show is for you! My guest today is THE diet culture rebel, Bonnie Roney. She is a food freedom registered dietitian from Florida USA and she is here to talk about all things diet culture. In this show, Bonnie really highlights her expertise as the voice of reason in this world that is saturated with diet culture messages dictating the idea “You need to look and eat a certain way”.If you no longer want t...2020-08-0554 minElisa Unfiltered : Living Life Out LoudNutrition, Health, Magic Mushrooms & Changing Your Life with the Nude Mushroom Tara PortelliToday, my guest is Tara Portelli. She has an undergraduate degree in psychology then trained and worked as a paramedic for 9 years. She suffered from PTSD and anxiety from her job. Following her intuition and heart, Tara switched her career to become a holistic nurtionist and fitness trainer and then went on a trip to Mexico that changed her life forever (which she tells us allllll about… its unreal what happens).Tara is an incredible inspiration and wonderful mental health advocate, and trust me… Your mind will be blasted with curiousity when you hear what s...2020-07-2249 minElisa Unfiltered : Living Life Out LoudThin Privilege, Fatphobia, Marginalized Bodies and Swapping Weight Loss for Health with Raffela MancusoThis episode is for anyone struggling with self worth, fat shaming, diet culture beliefs, or with the deep knowledge that there is more to life than the way we look.It is so important to my personal health and wellbeing to keep the discussions going about our beliefs, where we learned them and to use this platform to amplify melanated voices. My guest today is Raffela Mancuso. No, she hasn’t written a book, no she is not famous, no she doesn’t have a million followers on Instagram. However, she has a powerful message that...2020-07-081h 06
Elisa Unfiltered : Living Life Out LoudEvolving, Expanding and Creating Space for ChangeThis week is the first time I have sat in front of the mic with no real direction for the show. Our world, my world, has shifted in so many ways over the past few months and I am still marinating in what I have observed about myself and the people around me.I have had a rough week, and I feel it is only appropriate to address that many people in this world are in a much worse position than me. Today’s episode is primarily directed towards white people, although I'm hoping all...2020-06-2431 minElisa Unfiltered : Living Life Out LoudQuitting Diet Culture and Choosing the Undiet Method with The Body Love SocietyToday my show is all about breaking the spell of diet culture. Are you constantly thinking about your body and wishing it looked different?Are you tired of comparing your body to your past self and those around you?Is it a goal of yours to be at peace in the body you have right now?If you answered yes to any of those questions, then this podcast is for you!Today I am speaking to Jenna from the Body Love Society. Jenna and her business coach partner Lauren have...2020-06-101h 05Elisa Unfiltered : Living Life Out LoudFollowing Your Own Beat on Self-Care, Health and Wellness with Brendan FallisToday I am chatting with an old ski buddy of mine, Brendan Fallis. We met back in the mid 90’s, ripping moguls together at the National and International levels. We both skied for Canada together in the early 2000’s and we share in the passion for high performance sport. Following his ski career, Brendan used all of his skills as a high performance athlete and transferred them into real life city living. He moved to New York City, and began to revolutionize the DJ industry. Fast forward 10 years, add entrepreneur, thought leader, social media influenecer, YouTuber and a title I’d pers...2020-05-271h 02Elisa Unfiltered : Living Life Out LoudOld Normal vs. New Normal. How Can We Do This Better?Why go back? Could this pandemic be seen as a gift? How can we live our lives better on the other side?Over the past 10 weeks, we have all gone through a colossal shift in our mindset. Back in March, life as we knew it changed overnight. At first, fear, panic and overwhelm took over my psyche. I experienced thoughts and emotions I have never felt before as this pandemic swept the globe. But now, as I settle into a new pace of life, new rituals, and new routines, I have begun to rewire my bra...2020-05-2044 minElisa Unfiltered : Living Life Out LoudMindfulness Matters with Samara ZelnikerI believe that in order to change your story and change your life, you need a certain level of awareness to be able to observe yourself. In other words, you need to know how you think and how your thinking contributes to your behaviours, habits, fears and emotions… If you are unaware that you are the one controlling everything, it might not be the right timing for you to shift (but trust me, your time will come… this is not a bad thing).The first step is awareness. Another word for that is Mindfullness… And today my guest, Sa...2020-05-0656 min
The Alpha Female PodcastAF 107: High-Performance Athlete, Coach and Alpha Female Adventurer Elisa KurylowiczElisa Kurylowicz is a high-performance sports athlete local to the Ottawa area. She is a 2x National Champion and World Cup Gold medal winning athlete in the sport of Freestyle Mogul Skiing. She followed her athletic career with 11 years coaching at the Provincial and National levels. Coaching is her passion, yet the topics and direction have evolved from technical skiing into a more spiritual practice of helping to inspire others to be their best selves. She believes that there is so much more to life then the 9 to 5 job, and so she’s sharing her life lessons from her sk...2020-03-0948 min
The Pure LifeEpisode 2: Elisa KurylowiczElisa Kurylowicz is a former member of the Canadian Freestyle Ski team. She is 2 x National Champion in Moguls, a World Cup Gold medalist and was ranked in the Grand Prix Top 5 in the world 3 years in a row. Following her professional ski career, Elisa excelled in high performance coaching. With over 15,000 hours experience at this level, Elisa is considered one of the Top female coaches in Canada, and has been instrumental in the development of the sport both technically and strategically.After missing the Olympic Games in 2006, Elisa fell into a deep depression. She quit ski...2020-01-2421 minElisa Unfiltered : Living Life Out LoudLifestyle Medicine with Dr. Kristy LewisWow! Can you believe it! It is Wednesday, August 28th AND my 60th episosde of Elisa Unfiltered. That’s an exciting little milestone.
Today’s show is all about Lifestyle Medicine with Ottawa’s most recommended Naturopathic healer Dr. Kristy Lewis.
Kristy understands the potential we all have to be our best selves. Our bodies, minds and emotions give us messages when we are not in alignment with ourselves (in other words, out of balance). Dr. Kristy listens to each patient’s individual story and makes the connections between the messages, how we are feeling and where we...2019-08-2858 min
Edge of ComfortElisa Kurylowicz of Elisa Unfiltered – Losing & Creating Identity, Ego vs. Essence, and Living in the Now<p>“We are all 100% responsible for ourselves…We want to blame the world, or blame our partners or our friends, but ultimately, we are responsible for our emotions, reactions, beliefs, and our thoughts.” – Elisa Kurylowicz On this episode of the Edge of Comfort Podcast, I talk with Elisa Kurylowicz of the blog and podcast, Elisa […]</p>
<p>The post <a rel="nofollow" href="https://edgeofcomfort.com/eocp25/">#25: Elisa Kurylowicz of Elisa Unfiltered – Losing & Creating Identity, Ego vs. Essence, and Living in the Now</a> appeared first on <...2019-03-2500 min
Edge of Comfort#25: Losing & Creating Identity, Ego vs. Essence, and Living in the Now - Elisa Kurylowicz of Elisa UnfilteredYou can find the full show notes and description at https://edgeofcomfort.com/eocp25
On this episode of the Edge of Comfort Podcast, I talk with Elisa Kurylowicz of the blog and podcast, Elisa Unfiltered: Living Life Out Loud. We talk about her life on the Canadian Freestyle Mogul Team, how she gained and then lost 85 pounds, identity, how to develop awareness and live in alignment with your essence instead of ego.
Elisa Kurylowicz (IG / Blog) is a former elite skier turned entrepreneur and founder of the blog / podcast, Elisa Unfiltered: Living Life Out Lo...2019-03-252h 02
My Social Life: How Content Creators Grow on YouTube & TikTokElisa Kurylowicz: From Team Canada skier to social media creator and consultantElisa Kurylowicz (@elisakurylowicz) is a former member of the Canada’s Mogul Ski Team and was one of the top skiers in the entire world. Following her skiing career she became a high performance coach and one day her athletes said she should try to become and “Instagrammer” so she bet them that she could a company to pay her $1 to make a post and the rest is history. Today, Elisa has over 21,000 Instagram followers, does social media consulting for small businesses and manages multiple company pages and she has her own podcast ‘Elisa Unfiltered’ which is all about how “life is more...2019-02-041h 26Elisa Unfiltered : Living Life Out LoudBehind the Scenes: PodcastingSome days I truly feel like I need to pinch myself because I get to do the things I LOVE, including being the host of a podcast! I love sharing all the messages and lessons that I have learned in my life, and becoming a podcaster has been a huge blessing. However, podcasting has also brought some real life challenges. Creating these weekly shows, and commiting to the quality content as well as the time and effort is testing me. It is more challenging than I could have ever expected.Despite the challenges, I love this craft. I love...2018-05-1641 minElisa Unfiltered : Living Life Out LoudThe Power of One with Mitch KurylowiczThis podcast is extra special because my guest is none other than my half brother Mitch Kurylowicz–we share the same dad, different moms. Although he is only 20 years of age, Mitch has already made a gigantic impact on this planet . He has raised money for secondary education in rural Kenya, bringing opportunity and empowerment to young students across that country. He founded an initiative called Make Luck History, an incentive geared to find viable solutions to eliminate global poverty. He is a seasoned speaker who freely shares his passions among organizations all over the world. Mitch has participated in TE...2018-04-1143 min