Shows
Authentic EcstasySensualidad Consciente con María Scara: Reconectar con el cuerpo, el placer y la presenciaEn este episodio, converso con María Scara, bailarina y creadora de Escuela de Danza Sensual Consciente, sobre cómo reconectar con nuestra sensualidad desde un lugar de presencia, autenticidad y libertad interior. Hablamos del poder transformador del movimiento, del placer como brújula interna y de cómo recuperar la conexión con nuestra energía vital desde el amor propio.SOBRE MARÍA: Bailarina, guía corporal y fundadora de Escuela de Danza Sensual Consciente, un espacio para redescubrir el cuerpo como templo y herramienta de empoderamiento femenino.www.danzasens...2025-07-0255 min
Authentic EcstasyHow to Want Sex & Build Deeper Intimacy with Your PartnerNo desire for sex with your partner anymore? Feeling like intimacy is more of a duty than "Ohh Myy..." - and you would like to have it back?(OR ..., you simply want to avoid that from happening in your relationship!)In this soulful and sensual episode, we explore how to shift from performing to deeply feeling, and from duty to craving. Uncover three different kinds of sexual hunger.Move from conditioned choice vs. heartfelt choice.Discover common mistakes leading to disempowerment, ✨ Come home and let go of silent...2025-03-2924 min
Hasta el fondoElisabeth Serra - Amor, relaciones íntimas, el camino al despertarElisabeth Serra acompaña a mujeres y hombres en el camino hacia relaciones de pasión y libertad, enraizadas en autenticidad profunda. Hoy hablamos de su proceso personal, su trabajo con parejas, las relaciones íntimas como catalizadores para el despertar espiritual, y mucho más.Le puedes encontrar aquí:https://authenticecstasy.com/podcast/https://tr.ee/je048JB94WHasta el Fondo forma parte del proyecto Primal Nature, un centro de terapia psicodélica ubicado en el norte de España.Nos dedicamos a cultivar relaciones más profundas entre el c...2025-03-251h 23
Most memorable journeysAndrew Serra - FDNY Fire Fighter during 9/11Andrew Serra is the author of several books, including The Dead Florentines, La Petite Parisienne, and Zuccotti Park. In 2018, he published Finding John, a memoir of his experience as a firefighter responding to the World Trade Center on September 11, 2001. He has been featured on FOX-5 NY Good Day Wake Up, NY1 News Around the Boroughs, and Z100 Elvis Duran and the Morning Show. He lives in New York City with his wife and two children. He is a retired New York City fire captain and since retiring from the Fire Department, him and his wife spend 2-3 mo...2025-03-1138 min
Authentic EcstasyHow to Heal TOGETHER & Build Healthy RelationshipsDo you ever feel like the same disappointments keep showing up when dating or in your relationships?And feeling safe with your partner is essential for you?In this episode, we uncover the answers to those questions AND a common relationship myth: "You have to be healed BEFORE dating/starting a relationship"Discover the power of healing together and a key to building healthy relationships that last. We explore:🔑 Two common mistakes when on a healing journey. 🔑 The unpopular truth about feeling...2025-02-0923 minAuthentic Ecstasy060: A Man’s Perspective on Self-Worth & Meaningful Relationships with Erik EklundIn this intimate episode, I'm joined by Erik Eklund who shares his vulnerable reflection on navigating stagnant relationships, struggling to connect in dating, and building relationships filled with aliveness, passion, and authenticity.Tune in to hear a man’s perspective on breaking free from societal norms and how we can heal, reconnect, and show up in relationships as the person we truly want to be.Let this episode be a pause - a moment to sit with yourself, to listen, and to let the wisdom of vulnerability guide you forward.I look forward to...2024-12-2234 minAuthentic Ecstasy059: The Beauty Standard - We Wise Women with Marion RoseJoin me and tune in to this week’s Authentic Ecstasy Podcast episode 0.59, where I am joined by Marion Rose again to explore the journey of reclaiming the wise woman within us all and our innate intimate freedom. In today’s episode we discuss and explore the theme of beauty, and the impact it has on women’s bodies and the idea of purity and perfection, which through cultural conditioning leads us to believe we have to be perfect to be loved. Our goal is to inspire women to trust themselves, break free from cultural conditioning, and fully embrace their...2024-10-231h 00Authentic Ecstasy058: Silent Hand with Rogier GielenIn this episode I am joined by Rogier Gielen as we explore his awakening journey. We discuss how through loss, pain, grief and trauma he discovered his Buddha nature, which ultimately led him to discover and create the Silent Hand method. Rogier’s mission is to introduce at least ten million people to this method, and through this, help reduce the suffering of many. He now trains other therapists and coaches in his method. Support the showConnect Visit my website to discover how I can support you. Visit my Instagram to get...2024-10-1447 minAuthentic Ecstasy057: Navigating Love and Will: Reconnecting with Your True Self With Marion RoseIn this episode, I am joined with Marian Rose again to explore the journey of reclaiming the wise woman within us all. We discuss the significance of listening to our bodies, recognising both physical and emotional symptoms, and harnessing the will to act on our innate wisdom. We touch on themes such as self-betrayal, societal pressures on women, and the pathway to unconditional love and true empowerment. Our goal is to inspire women to trust themselves, break free from cultural conditioning, and fully embrace their unique gifts and inner power.Discover Marions Work...2024-08-2345 minAuthentic Ecstasy056: We Wise Women with Marion RoseWelcome to "We Wise Women" – a heartfelt exploration into the journey of becoming wise women, co-hosted with my long-term friend Marion Rose, a Psychospiritual Mentor and creator of The Marion Method.Each episode is designed to be a nurturing space where you can gather golden nuggets of wisdom, feel a sense of belonging, and be inspired to live a more empowered and fulfilled life.In this first episode, we delve into the profound experiences, insights, and wisdom we’ve gathered over decades, drawing from over 30 years of shared experience.Discover the essence of self...2024-08-0733 minAuthentic Ecstasy055: Como la enfermedad puede ser el camino de vuelta a casaEn esta dulce conversación con Lidia Blanquez hablamos de la sanación y la aceptación de quiénes somos realmente y como son procesos profundamente interconectados que a menudo se intensifican durante momentos de enfermedad. En el crisol de la enfermedad, nos encontramos cara a cara con nuestras vulnerabilidades y miedos más profundos, lo que nos obliga a confrontar y aceptar aspectos de nosotros mismos que quizá hemos evitado. Este enfrentamiento, aunque doloroso, puede ser el catalizador para un despertar interior, una llamada a regresar a nuestra esencia más pura. La enfermedad, entonces, se convierte...2024-07-041h 09Authentic Ecstasy054: Recuperando la Autoridad Interior: Un Viaje hacia la Verdadera Libertad y Paz InteriorEn este podcast, junto con mi amigo el maestro Shivagam, profundizamos en el camino de vivir libres de la necesidad de recibir crédito o culpas externas, recuperando nuestra autoridad interior. Exploramos cómo construimos identidades moldeadas por roles sociales que pueden llevar a demandas de cambio desde fuentes externas, a menudo derivadas de nuestros propios grados de dolor consciente o inconsciente dentro de nosotros. Al abrazar plenamente nuestras propias experiencias y comprender las claves para recuperar nuestra autoridad interior, descubrimos la posibilidad transformadora de la paz interior y la verdadera libertad.ABOUT SHIVAGAM: El arquitecto canario qu...2024-06-191h 05Authentic Ecstasy053: Descubriendo el Poder Interior: Un Viaje de Intimidad y Autoexploración con Mujeres InspiradorasEn este episodio del podcast Éxtasis Auténtico, comparto una hermosa sesión con mujeres poderosas en la que, a través de una dinámica de preguntas y respuestas, abordamos temas profundos y transformadores. Hablamos sobre la necesidad de recuperar nuestro poder, exploramos si estamos verdaderamente listas para lo que deseamos, y discutimos qué sucede cuando lo femenino reprime lo masculino. También profundizamos en la responsabilidad del ser, la intimidad con uno mismo y cómo enfrentar nuestros miedos para descubrir nuestra verdadera identidad.Support the showConnect Visit...2024-05-241h 05Authentic Ecstasy052: Beyond the Guru Trap: Unveiling the Path to True Wisdom with MahaVajraJoin us in this profound episode as we delve into the depths of human experience with the esteemed spiritual teacher, MahaVajra. In a thought-provoking conversation, we explore the intricacies of spirituality and personal growth, shedding light on how it can either be a means of escape from suffering or a tool for genuine self-transformation.MahaVajra shares insights on the importance of embracing wisdom through self-observation, emphasizing the need for authenticity and genuine introspection in our pursuit of personal development. We examine the concept of the guru and the potential pitfalls of blindly following authority figures...2024-05-0347 minAuthentic Ecstasy051: How do you become aware that you are part of an evolutionary processEmbark on a transformative journey with our guest, Andrew Cohen, as we explore spiritual evolution and the pursuit of perfection in our latest podcast episode. Join us in navigating the path of constant growth, delving into the essence of existence amidst life's uncertainties. Experience the awakening to the realization that perfection resides within consciousness, beyond the confines of the material world. Through introspection and spiritual liberation, uncover the true nature of our being and our integral role in the ongoing evolution of consciousness. Tune in to discover how embracing this awareness can profoundly shift our perspectives, guiding us towards...2024-04-2459 minAuthentic Ecstasy050: Humanidad en transición: En busca del equilibrio y conexión con Christian Mesa BodhinandaÚnete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual. Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritualidad, en esta conversación abordamos la crisis relacional actual y cómo podemos trascenderla, alcanzando un equilibrio entre lo terrenal y lo espiritual. Acompáñanos para descubrir cómo la compasión, la empatía y la autoconciencia pu...2024-04-121h 04Authentic Ecstasy00:50 Humanidad en transición: En busca del equilibrio y conexión con Christian Mesa BodhinandaÚnete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual. Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritualidad, en esta conversación abordamos la crisis relacional actual y cómo podemos trascenderla, alcanzando un equilibrio entre lo terrenal y lo espiritual. Acompáñanos para descubrir cómo la compasión, la empatía y la autoconciencia pueden llevarnos...2024-04-111h 04Authentic Ecstasy0:50 Humanidad en transición: En busca del equilibrio y conexión con Christian Mesa BodhinandaÚnete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual. Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritualidad, en esta conversación abordamos la crisis relacional actual y cómo podemos trascenderla, alcanzando un equilibrio entre lo terrenal y lo espiritual. Acompáñanos para descubrir cómo la compasión, la empatía y la autoconciencia pueden llevarnos...2024-04-081h 04Authentic Ecstasy049: Explorando Relaciones: Un Viaje de Sabiduría y AprendizajeEn este podcast, mi compañero del alma y yo exploramos las distintas etapas de las relaciones que atravesamos en nuestro viaje, así como nuestras experiencias al trabajar con numerosas parejas en diferentes países. A través de esta inmersión, descubrimos juntos los matices y las profundidades de estas experiencias, compartiendo nuestra sabiduría y aprendizajes con nuestros oyentes. En este espacio íntimo y acogedor, te invitamos a acompañarnos en la primera parte de una serie de dos podcasts, donde compartiremos nuestras vivencias de manera auténtica y significativa.Support the showConnect...2024-02-1644 minAuthentic Ecstasy048: Breaking Free from Gendered Constructs for Personal GrowthIn this episode, we delve into what it means to be a safe man and a safe woman—individuals who prioritize creating supportive spaces for personal growth and dismantling societal expectations. Through this engaging conversation with Ray Arata we uncover the power of authenticity.Join us as we navigate the intersections of identity, defy stereotypes, and encourage a culture of inclusivity and understanding. Embrace the transformative power of breaking free from gendered constructs on this path towards self-discovery and genuine connection.About our Guest Ray Arata, author of SHOWING UP; How Me...2024-01-2244 minAuthentic Ecstasy047: Helping Each Other Fall in Love with OurselvesIn this deeply moving episode of our podcast, I engage in a beautiful and intimate conversation with Joseph, my former partner. Together, we explore the intricate dynamics of couples, power struggles, and the transformative concept of radical self-responsibility. Our dialogue takes on a unique depth as we navigate the delicate terrain of past love and enduring connections. The authenticity of our exchange is palpable as we openly discuss how our relationship has evolved, revealing that the love between us remains, transformed yet resilient. Through heartfelt anecdotes and genuine insights, we offer listeners a glimpse into the prof...2023-12-291h 07Authentic Ecstasy046: The boundless world of motherhood with Eva SierraEmbark on a soul-enriching journey with me and my daughter, Eva Serra, as we delve deep into the boundless world of motherhood. Together, we'll uncover the timeless wisdom often obscured by societal pressures.Our podcast is a testament to self-discovery, celebrating the transformative power of self-love, forgiveness, and liberation in nurturing meaningful relationships between parents and children of all ages. We'll explore the profound connection between our physical selves, the earth, and the natural world, unveiling how these ties can shape our nurturing bonds.Beyond the tangible, we'll embrace the significance of our innate spirituality...2023-12-0841 minAuthentic Ecstasy045: Bridging Realms: Insights on Integration and Purpose with Amánda ArgotWelcome to an enlightening podcast conversation with Amánda, a mental health advocate.In this episode, we dive deep into the art of integration – the transformative process of assimilating lessons from psychedelic and healing experiences into everyday life. Amánda, the founder of INTEGRA, shares invaluable insights on helping individuals find meaning and healing through intentional integration. Join us for a conversation that explores how to reconnect with oneself, others, and nature with integrity and purpose. It's a journey of self-discovery and practical wisdom that promises to inspire and empower.BIO:Amánda...2023-11-2259 minAuthentic Ecstasy044: Rewilding our way home: Decolonization and Re-Indigenization as a path to old wisdom and new sanityIn this captivating series, Elisabeth Serra and Jason Courtis explore the concept of rewilding and delve into the pressing questions of our time: How do we move forward in healing our planet?What actions can help us reset the ecological clock and restore balance to our fragile ecosystem? Drawing inspiration from indigenous cultures, this podcast emphasizes the profound connection between humanity and nature, emphasizing the importance of reciprocity and nurturing the land. "Rewilding the Future" is a captivating exploration of how we, as stewards of the Earth, can embark on a path towards a healthier and more...2023-11-071h 03Authentic Ecstasy043: La vital importancia de restablecer nuestro vínculo con la mujer salvaje, redescubriendo la esencia de la niña interior a través del juego con Claudia GarciaEn "Despertando la Niña Interior", nos sumergimos en una profunda exploración de la naturaleza salvaje innata que yace oculta bajo las capas de condicionamiento y programación heredada en las mujeres. Acompáñanos en esta conversación con Claudia García creadora de Kuruva mientras abordamos la vital importancia de restablecer nuestro vínculo con la mujer salvaje, redescubriendo la esencia de la niña interior a través del juego y liberándonos de los condicionamientos sociales que nos han sido impuestos. ¡Únete a esta travesía de autodescubrimiento y empoderamiento!Kuruva...2023-10-2751 minAuthentic Ecstasy042: Aceptando el baile con nuestro mostruito. El vaivén de la conexión y la desconexiónEl caerse es tan importante como el levantarnos pero venimos de una sociedad que nos empuja hacia el perfeccionismo pero que pasa cuando sale nuestra sombra? En esta conversación con Davide Angelini desnudamos la mente y el alma y hablamos de cómo llegamos a amar, cómo integramos nuestra sombra que periódicamente sale a la luz y se muestra en nuestra vida diaria afectando nuestras relaciones, nuestro trabajo, nuestro estado interno y nuestra salud.Connect~Website: https://authenticecstasy.comInstagram: authentic_ecstasyFacebook: Authentic EcstasySupport the show2023-08-031h 08Authentic Ecstasy041: The art of receptivity, the door way to attracting and living from our deepest hearts longingDiscovering our core essence involves skillfully managing external information while attuning ourselves to our own distinctive internal signals, enabling us to discern our desires and chart our desired path. This episode offers valuable insights on transcending learned beliefs and conditioned behaviors, allowing us to embrace a broader perception of reality. We delve into the art of liberation, uncovering techniques to unlock the inherent fulfillment and bliss residing within. Through an authentic conversation with Daphne Kourkounaki, we explore the profound connection between body awareness and the breath, discovering how it serves as a vital anchor for cultivating receptivity and t...2023-07-1748 min
fred and walk in the house musicLES VOLETS CLOS VOL.11Patti Labelle - I'm in love again
Billie Holiday - speak low - Bent remix
Eric Serra - My Lady blue
Teddy Pendergrass - easy easy Got to take it easy
Sheila B . Devotion - Spacer - Fred de la House Sunset 80's DubMash ( not commercial )
Dee Dee Sharp Gamble - I believe in Love
The O'jays - Lovin' you
Robb Scott Elisabeth Troy - Winter Love
MFSB Feat Carla Benson - tell me why
Oral Caress - why can't our Love be like it was before
DeBarge - who's...2023-06-291h 01
Dias Úteis”O casulo”, de Elisabeth Morão, lido pela autoraEpisódio 637 de Dias Úteis, um podcast que lhe oferece um poema pela manhã, de segunda a sexta-feira. Por vezes também à tarde, nem sempre apenas poesia.
É sempre com prazer que trazemos poemas que ainda não foram publicados, e têm sido alguns, ao longo destes anos. A nossa amiga Elisbeth Morão apresenta mais logo o seu livro "Corpo Manso - Loucura Branda", à mesa do Ice Restaurante, na Serra da Estrela. Como aperitivo, servimos este "O casulo" para degustarem até o livro vos chegar às mãos.
Pode receber todos os episódios subscrevendo d...2023-06-2302 minAuthentic Ecstasy040: How we learn to consciously play and feel, theatre and movement as the place for transformation.In this conversation with Aghata, who is known for her quirky humour and ability to go deep in gentle and unexpected ways, we explore the possibility of using consciously all the different parts that live within us, the different feelings as a means for transformation and to return to the present.How can we take them out of the hidden place and have containers to express them.How can we use the practice of the stage, to play with identity, to be more fluent with who with take ourselves to be?Agata Krajewska is a f...2023-06-2152 minAuthentic Ecstasy039: The creative process and it’s own unique cycleThe creative process and it’s own unique cycleTo learn how to die, to learn how to let go, to hibernate it’s something that our culture has not thought us to do. We are always chasing something, we are always in production mode.In this podcast I want to talk about the creative process of life, how can we listen, how can we allow the new ideas to come fresh in spring and I want to outline what I have discovered about the stages of this creative process. Connect~Website: https...2023-05-1008 minAuthentic Ecstasy038: Cómo vivir desde la vulnerabilidad y desde el poder conectados a nuestra feminidad y masculinidad con Joan Condal (EN ESPAÑOL)Hoy estoy con un amigo y compañero de viaje Joan Condal y hablamos de estas dos energias, la feminina y la masculina y como llevarlas a un espacio donde estas dos energias se hablen, puedan cocrear y caminar dentro de ti al unisono. Sobre Joan: Joan Condal es Transformador de conciencias y Músico del Corazon. Desde 2010 imparte conciertos y talleres vivenciales en diferentes países, buscando el despertar de la conciencia y la realización divina de todos aquellos que buscan un verdadero crecimiento en el p...2022-12-0937 minAuthentic Ecstasy037: Free Love or Free Sex? Consensual Non-Monogamy with Luna SomaticWhat is Consensual Non-Monogamy? Is it really possible to keep our hearts open to multiple partners and remain in deep intimacy and communication with ourselves and others? In this juicy and relevant conversation, I sit down with Luna Somatic, a somatic sexological bodyworker and a facilitator of embodied intimacy, and we dive deep into the complexity and vulnerability of having the heart open to many. Free love, free sex, consent, jealousy, and love addiction.. in this episode we go there! If you are looking for an honest and heartfelt conversation offering insight and clarity on these topics, then this...2022-11-201h 04Authentic Ecstasy036: Clear Communication as a Gateway to Freedom with Emma SampsonHonesty and clear communication are art forms, that most of us are not taught. Laying the ground for healthy relationships with ourselves and with others, the journey to mastery is a constantly evolving process that takes a lot of courage and willingness to be present. In this engaging and heartfelt conversation with my dear friend Emma Sampson, an awakener and rememberer who creates spaces with her artwork, song, sound healing, intuitive herbalism and embodiment. We define what it means to speak the language of the heart and offer some very helpful practical tools that...2022-10-291h 04Authentic Ecstasy035: Confesiones De Un Villano con Eduardo Ramos de Grado (En Español)Cómo mantenemos una relación con nosotros mismos en relación con otro? Cuando estamos haciendo malabarismos con tantas bolas de la vida, cómo podemos hacernos amigos del silencio y ser buenos para escucharnos a autoescuchar? En este episodio, me siento con mi querido amigo, Eduardo Ramos de Grado quien junto a su compañera de vida estan desarrollando un proyecto enfocado en el Ayurveda y el Yoga. Es un gran apasionado por el amor y las relaciones humanas.. En esta conversación íntima y amistosa, profundizamos en su experiencia y las ideas que han surgido de su viaj...2022-10-241h 07Authentic Ecstasy034: Definiendo la Masculinidad con Rai Crespi (En Español)En este episodio, abro mi primera conversación con un hombre en el canal. Rai Crespi es psicoterapeuta individual, de pareja y grupos. Formador y supervisor de profesionales en materia de masculinidades. Juntos profundizamos en definir lo masculino y lo femenino como energías y la influencia que tienen en el género, la sexualidad y las relaciones. Desde la pornografía y la cosificación socializada de la mujer hasta la pansexualidad y la vitalidad de lo erótico en cada individuo, en esta conversación entramos en conexión, vulnerabilidad y humanidad al tocar estos temas que son tan...2022-10-1855 minAuthentic Ecstasy033: Comunicación Saludable y No Perderse en el Dolor (En Español)Después de muchos meses de verano de sentir y escuchar, y después de muchas solicitudes, ¡estoy encantada de estar de regreso y traeros un nuevo episodio en español! Ha estado en mi corazón desde el comienzo de mi viaje de podcast, de compartir estas conversaciones en mi lengua materna. Estoy alegre de comenzar este nuevo capítulo con Merce Muntada, Quien en los últimos 10 años, ha estado viajando junto conmigo en el viaje hacia el despertar de la conciencia, y la integración del masculino y el femenino. (Leer mas sobre ella abajo). Y juntos vam...2022-10-011h 02Authentic Ecstasy032: Receptivity - The Key to Manifestation and CreativityIs life that which we make happen, or is it happening to us? Are we creating from a place of freedom and connectedness? Or from a default program of learned patterns? In this episode I share a simple and effective daily practice for turning attention and intention inwards; to be able to identify from what place within ourselves we are manifesting. Once we can manage our internal world, and open ourselves to the receptive mode, we can start to receive guidance and information from our inner being and become deliberate creators in our lives. C...2022-08-0513 minAuthentic Ecstasy031: Awakening Through Conscious Movement and Embodiment with Jo HardyHow can movement bring us to a place of awakening and open us to a deeper clarity within ourselves? In this timely Conversations With You episode, I sit down with my dear friend Jo Hardy; conscious dance teacher, facilitator and psychotherapist, as we discuss the value of dance and touch on many potent subjects that are rippling through our personal and collective consciousness today. From screen addictions, vanity and the shame of ageing, to defining patriarchy and its role in our evolution… we look at how the sacred dance between intention and surrender can take us be...2022-07-291h 18Authentic Ecstasy030: Abuse and Authentic Love within Relationships with Daphne KourkounakiHow do we deal with being treated disrespectfully in our intimate relationships? Is there a way to respond that is not from survival but from power and authentic love for ourselves and others? In this very open and vulnerable conversation, I sit down with Daphne Kourkounaki, a healer and practitioner whose passion is to support men and women to live a deeply satisfying life, as she shares her personal experience. Together we delve into how to move through these difficult moments and how by plugging into the source of love, we may experience relationships that are...2022-07-1544 minAuthentic Ecstasy029: Moving Through a Crisis, Menopause and Adversity as a Pathway to Expansion and Evolution with Agata KrajewskaHow can we be at home within ourselves in all phases of a cycle of transformation? So we can truly receive the gifts that adversity can bring us and stand in our true power? If you are going through menopause, a crisis or any kind of difficult process or dissolution in your life, then this episode is for you! In this episode of Conversations With You, I sit down with my dear friend Agata Krajewska who is a theatre artist and facilitator, and together through our shared sense of humour and depth, we explore the realms of:2022-07-0759 min
ENTREVISTESEntrevista a Elisabeth Condal (estudiant d'INEFC Lleida)2022-06-2306 minAuthentic Ecstasy028: How To Deal with a Bad DealHow can we resist the impulse to enter negativity when we get a seemingly ‘bad’ deal in life? As humans, we are all faced with challenges and contrasts as part of our trajectory here on earth. How can we move through these experiences so they may help us to expand? In this episode, I open up about some of the personal challenges I have been going through recently and share insight on how to regain the clarity, support system and right action that is within and around us. By managing our internal reactions, and softening into an a...2022-06-1718 minAuthentic Ecstasy027: What's the Point of Awakening? Conversations with youI am delighted to be beginning this new series within the AFE Podcast where I will be taking questions and opening the space for live conversations with listeners of the podcast! See below for more info on how to get involved~What's the point of awakening? How can we love without attachment? Can I love without losing myself? In this vulnerable and heartfelt conversation, I open the space to questions that Belen Roca Fort, a listener of the podcast and one of my students, has been alive with. Together we dive deep into these t...2022-06-1049 minAuthentic Ecstasy026: Water as a Pathway Into Aliveness with Viola OschützDoes the purity of the water we drink truly make a difference to our health and well being? How does our connection to water impact our lives? This gentle and intimate conversation with my new friend Violia Oschütz, whose passion is the element of Water, dives us deep into how water is the source of life and mental, emotional, physical, and spiritual health. If you are looking to learn more about the benefits of consuming pure living water, and want to feel greater alignment and aliveness in your body and life; flowing t...2022-06-0343 minAuthentic Ecstasy025: The Initiation of Birth and Parenthood with Olivia SeckHow does one meet the initiation of birth and parenthood with consciousness? In this episode I sit down with birth practitioner and teacher of women wisdom Olivia Seck as we delve into the gifts and lessons that can come through moving through these life altering processes. Reflecting on our own personal stories we uncover and share tools and ways of relating with ourselves and the transitions of pregnancy, birth and motherhood from a state of trust and unconditional love. Olivias Website: www.oliviaseck.comCo...2022-05-2755 minAuthentic Ecstasy024: How To Deal With The Death of a Loved One With Carmella B’HahnAfter recently losing my mother, I am very grateful to have sat down with my dear friend Carmella B’Hahn who is an author, Bereavement Counsellor, Heartfull Relationship Coach and workshop facilitator with 37 years of experience in the field of personal development and self-awareness. Carmella has extensive experience with loss and grieving, which includes: the sudden death of her young son and subsequent miscarriages; 22 years of counselling others through loss; consulting and facilitation for the Inner Resilience Project in New York City following the World Trade Centre attacks and author of two books on thriving through grief and relating co...2022-05-2052 minAuthentic Ecstasy023: Sexuality, Violence, BDSM and Taking our Power Back with Araceli Garcia BajoIn this juicy episode, I sit down with Araceli Garcia Bajo who has been exploring BDSM and bringing consciousness to the expression of violence, dominance and submission within sexuality for the last 15 years. How can we take our power back if we have been physically or sexually abused? Can we explore the deeper and darker parts of our sexual fantasies to further our expansion and inner freedom? Does that make us bad? Together we tap into all of this and more... Diving deep into how by facing and expressing all parts of ourselves, with complete consent and...2022-05-1342 minAuthentic Ecstasy022: Power, Aggression and Violence with Natasha VolkoshHow can we unleash our personal power in the service of healing and expansion when our understanding of power is so closely linked with the conflicts and violence we see in the world and in our history? In this episode, I am very excited to be sitting down with Natasha Volkosh, founder of the Russian consciousness community ReLove, as we go deep into the different definitions of these words and discover how to connect to the source of our power from a place of being that will allow us to change the world from a place...2022-05-0730 minAuthentic Ecstasy021: Loneliness Versus AlonenessDo you resist being alone and crave social interaction or feel the need to depend on others to make sure all your needs are met so you can truly be happy and at peace? When you are alone, do you find yourself tuning out the silence with screens/extra stimuli to fill the gap? In this episode, I break down the differences between loneliness and aloneness, and how when we are truly present with ourselves, there is nothing missing or to be missed. When we are consciously in connection with ourselves and interdependently connected with others...2022-04-2724 minAuthentic Ecstasy020: Putting Down the Mask to Recieve LifeHow can we enter situations we dread, with more softness and receptivity? Without our defences coming up? When we walk into situations and circumstances that feel hostile and unwelcoming, we naturally tend to defend ourselves from the possible judgment and attack that could be coming our way. To protect our vulnerability, we can often fall into the 'prosecutor' and 'victim' states. In this episode, I share with you some of my own personal experiences meeting this edge and open the enquiry of what it would be to risk taking off this armour. With the...2022-04-2020 minAuthentic Ecstasy019: The Sweetest TabooHow can physical acts of intimacy truly meet the longing of our souls? In this episode I peel apart what serves and what doesn’t serve us to make this exchange truly transformative, which I believe is its potential. Over millennia, we have inherited through patriarchy generational shame and repression of our innate pleasure. But by allowing ourselves to be seen in all that we can be and all that the other is, the erotic can be a portal for transformation, for expansion and the key to our collective awakening; erupting within us and leading us...2022-04-1322 minAuthentic Ecstasy018: Authentic Love Can't Exist Without Personal PowerLove is an easy word. But if you’re not in your power, and I am not in mine, then it cannot arise between us. So love is not lovey-dovey. Love must be preceded by power. What is power? Power comes through vulnerability, through repeated and consistent vulnerability. Through the willingness to be naked, to risk all, to stand and be blown away by the winds of life and death, we enter humility, and equality, and simplicity - and love.Connect~Website: feminineecstasy.comInstagram: ...2022-04-0618 minAuthentic Ecstasy017: Embracing Love and FreedomHow can we share innate pleasure and erotic potency within our current structures of marriage, commitment and relationships? If we feel we are sacrificing or compromising a deep part of our human nature that yearns for discovery and expansion? In this potent episode, I share with you what I feel is a very timely and worthwhile inquiry. Within the structures up until now we have had to choose between freedom and security. As we move away from this perception and see that our journey is more about bringing the divine, intangible consciousness into the body and living...2022-03-3019 minAuthentic Ecstasy016: The Right to PleasurePleasure and pain are inherent in our life experience. Like anything in this reality, there is a continual contrast of two poles; day and night, yin and yang, pleasure and pain and so on. This is how life displays duality. However, when one seeks pleasure outside of oneself, fears or avoids pain and creates division of these two forces; it can make our relationship with these two poles very challenging. This dynamic can lead to a generational accumulation of contradiction between these natural processes, and lead us to inherit unfelt pain, becoming our personal and collective trauma. 2022-03-2326 minAuthentic Ecstasy015: Beyond the Romantic ModelCan we be more inclusive to who we are in our relationships? Can we dare to love beyond the romantic models we have learnt and experience true intimate freedom? In this episode I invite you to look beyond the limitations of labels and relationship dynamics and structures that have been formulated through patriarchy and history, and discover a new landscape of love. We all have a right to pleasure, and to be able to relate to one another in our fullness without being suppressed or trapped in fear of lack or of losing something. When we...2022-03-1618 minAuthentic Ecstasy014: Between the Agony and the EcstasyIn this episode I share with you an invitation to go beyond the endless agony and longing cycles within relationships that our personal and collective conditioning lays us bound to. Looking at the possibility of communion of masculine and feminine within ourselves, can bring us to another level of expansion of consciousness which is beyond the survival, persecutor, victim dynamic we've been focused on for millennia. We can begin to enter this place of honour; honour of oneself, of one another, of the planet, and our ability to relate and share the richness, fullness, and creativity that i...2022-03-0923 minAuthentic Ecstasy013: The Masculine and Feminine ParadoxWe all hold both masculine and feminine energy within ourselves. In this episode we take a deep dive into understanding these qualities and how they operate within us. Through patriarchal infrastructures, we have learnt to polarise and identify these energies by gender. However the bridging of these two poles is so relevant and important right now. Exploring the possibility of an inner marriage between these cosmic forces, we can begin to inclusively honour each quality and the inquiry it brings us in each moment. Resulting in a beautiful dance and inner communion that can transform the way that we...2022-02-1617 minAuthentic Ecstasy012: Taking Charge of Your ElementsAfter integrating and working with the four elements that make up our being - Earth, Fire, Water, Air, and working with the archetypal energies they hold; we are ready to take charge of them and go from being the created to the creator. Do you seek freedom, intimacy and tenderness? Do you wish to effortlessly flow through life in a sweet state of openness, moving through its challenges in a way that just doesn’t feel so challenging? This episode will help you to remember that freedom and joy is your birthright. Manage yo...2022-02-0918 minAuthentic Ecstasy011: The Magician WithinWe all have a wise one within us. In my work, it is the element of air, of spaciousness, the internal shamana or shaman archetype, that lives within us and is in constant contact with cosmic intelligence. The mind, while being a powerful tool, is not the portal to discover this power within you. Because the mind is based on the past programming we have, and looking through the eyes of conditioning, it projects that into the future. In this episode, I share with you a couple of practices that can help you to...2022-02-0218 minAuthentic Ecstasy010: Befriending the InfiniteTo connect with the element of air, we look at our capacity to have a sense of space, emptiness and the void. In our external world there is constant stimulation and bombardment to the senses, and for many of us, this is creating a barrier to the spaciousness we deeply long for. “I need space", "I’m too full", "I need a break”, these are familiar statements because for so many of us, we have not been taught how to listen to the call from within, to touch that emptiness. Befriending this space, we can begin to exp...2022-01-2609 minAuthentic Ecstasy009: The Gift of Having Intimacy with OurselvesHow can we feel truly satisfied in our intimacy with ourselves and others? Living in a time of instant gratification and disconnection, that’s taking us into a wider internal void that needs filling? If our waters are not flowing in alignment, the distortion can lead us to addictions of all kinds. We seek and we need that sweetness, that satisfaction. But we have not learnt that we do not need to look outside ourselves to find it, and watch it ripple into the world around us. When the body, mind, and feelings are truly satisfied, th...2022-01-1919 minAuthentic Ecstasy008: New Year Special - The Mother Wound with Eva SerraI am so grateful to have been able to sit down with Eva Serra in this special Mother-Daughter episode. Together we dove deep into the personal and collective wounding that many of us hold around our biological and archetypal mothers. What do you keep and what do you reject from what was given to you? How do you forge your own path when it appears that one has been set out for you? We discuss the lifelong work of making peace with our internal and external mother, and break down ways of relating as mothers and as ch...2021-12-3144 minAuthentic Ecstasy007: The River of SweetnessHow can we bathe in the waters of intimacy, eroticism and sensuality? Out of the constraints and the desperation that is in our society for that to happen in ways that creates a desert in our soul? When we look at the archetype of water, the lover, we explore our capacity to be sweet and soft and undefended to life. We learn to flow with our feelings and emotional world so we can make communion with the outer-world, through the gateway of the senses. Coming to terms with our emotional fluidity and intelligence, can open...2021-12-2914 minAuthentic Ecstasy006: Playing with our Smouldering AshesIn this episode I invite you to take a deeper look at what has happened to the fire within you. Most of us have learnt to either repress this part of ourselves, or it has been encouraged in a way that does not truly serve us. Befriending this potent energy is essential to create the positive changes we truly desire for our lives. You no longer need to be or play the victim, persecutor, rescuer.. We are constantly shifting, and everything is in a continued state of expansion. Open the door and discover the pathway to...2021-12-2216 min
Sona9El millor de l'escena de la cançó i el folk en català del 2021Un programa per escoltar amb tranquil·litat, amb el volum alt o amb auriculars, per apreciar tots els detalls i prestar la mateixa atenció a la música i a la lletra. L'imaginari extraordinari i alhora misteriós de la cançó d'autor i la música d'arrel als Països Catalans. Una banda sonora tel·lúrica que podeu escoltar asseguts, amb els ulls tancats i amb una copa de vi blanc de la terra a prop dels llavis.
01 Maria Arnal i Marcel Bagés - "El cant de la Sibil·la"
02 Clara Peya + Henrio - "Ni el mar"
03 Joan Dausà - "El...2021-12-201h 02
Quin Orgull! - Orgull RàdioQuin Orgull', salseo, derogació lleis LGTBI a Madrid i 'Objectiu Paki'Quin programa més complet el d'avui a 'Quin Orgull' on han estat a la manifestació de Sant Antoni en rebuig a la derogació de les lleis LGTBI a Madrid organitzada per Observatori Contra l'Homofòbia i Plataforma LGTBI.
A més, i per última vegada l'any 2021, la Mar Jiménez ha explicat les notícies de les estrelles amb el seu salseo.
També hi ha hagut temps pel plaer amb la crònica de la coach sexual Elisabeth Dionis sobre el consentiment
Per últim l'espai ha viatjat a Cardedeu per parlar del talent televisiu musical Objectiu Paki amb qui han triomfa...2021-12-1546 minAuthentic Ecstasy005: The Gateway to TransformationWe all know what it feels like to have some level of suppressed frustration and anger. And unfortunately when we let this build up, we can end up pouring it out into our most intimate relationships. By learning to recognise and direct this fiery impulse (that started for most of us at a very young age) we can begin to harness the powers of transformation that it holds. Take the reins, be the rider of this energy, and experience the freedom, radiance and creativity that is already within you. Connect~2021-11-2408 minAuthentic Ecstasy004: Daring to Walk Bare FeetEarthing ourselves is an important step in remembering who we really are. In this episode I share with you the importance of making peace with the earth, and with our biological and archetypal mothers. Discover practices to ground your presence, deepen your connection, and open yourself up to the emotional and metabolic healing that can come from re-bonding with the earth.Connect~Website: feminineecstasy.comInstagram: feminine_ecstasyFacebook: Authentic Feminine Ecstasy...2021-11-1712 minAuthentic Ecstasy003: The Key to our BelongingHow can we feel a sense of belonging in ourselves? In a world where there is so much disconnection from the land and from each other? Here I share how connection with the earth element in our bodies, and the archetypal mother, holds the key to our confidence and our embodiment of intimate freedom. Begin to unveil one of the greatest mysteries and gifts of the mother, our capacity to feel pleasure.Connect~Website: feminineecstasy.comInstagram: feminine_ecstasy2021-11-1009 minAuthentic Ecstasy002: Exploring Essence and PresenceHave you ever seen a sign that says 'Mind the Gap'? In this episode you are invited to do just that.. Begin to draw your attention to the infinite space around you, and Discover the Forbidden Zone. Through this guided experience, start to decode energy through the doorway of the senses and experience the potential infinite pleasure that awaits beyond your mind's engagement and programming. Connect~Website: feminineecstasy.comInstagram: feminine_ecstasyFacebook: Authentic Feminine EcstasyPodcast Enquiries: podcast@feminineecstasy.comSupport the Podcast exchange~Follow, S...2021-11-0413 min