Shows
The Wild Haul with Elise8: Frequency over labelsLabels help us make sense of the world, but they can quietly confine us when we forget they may be temporary.In this deeply personal episode, Elise shares stories from her own life: from childhood eczema and allergies, to healing trichotillomania, to navigating motherhood, perfectionism, career evolution, and frequency work.This conversation explores:Why diagnoses are not destiniesHow the intensity of identity shifts over timeThe evolving meaning of “daughter”Perfectionism and withholding truthCareer labels and reinventionHealing outside conventional frameworksThe difference between title and frequency Connect with Elise: 🌐 website: BirthHumanity.com
2026-02-1815 minThe Wild Haul with Elise7: Friday the 13th - a ritual of rememberingThis episode is a 9-minute guided personal practice. A space to slow down, lay down armor, and return to your true self.Practice begins at 2:44Be sure to listen to Episode 6: Remembering Friday the 13th prior to starting this practice for context.In this episode, Elise offers a simple, grounded embodied practice to embody the energy/purpose of Friday the 13th. This is not about doing more, fixing yourself, or reaching an outcome.It is about allowing.You don’t need ex...
2026-02-1312 minThe Wild Haul with Elise6: Remembering Friday the 13thFriday the 13th has long been framed as unlucky, sinister, or something to avoid. But that story is relatively new.In this episode, Elise explores what Friday the 13th once represented for thousands of years - a sacred feminine day rooted in lunar cycles, women’s bodies, and ancient goddess traditions. Before patriarchal religion and modern medicine reshaped cultural narratives, the number 13 marked rhythm, fertility, intuition, and renewal.This episode is not about superstition.It’s about remembrance.A reflection on how fear replaced reverence - and why the sacred feminine is risi...
2026-02-1110 minThe Wild Haul with Elise5: What I return to, to hold my frequencyIn this episode, Elise shares the personal at-home practice she's committed to for 2026 — not as self-improvement, but as devotion.Not to escape the world — but to stay rooted inside it.We explore:why gathering with women is essential for nervous system health and belongingthe reclamation of Mary Magdalene as teacher, witness, and bearer of feminine wisdomhow sacred oils and simple daily rituals can act as anchors in modern lifewhy devotion doesn’t require changing your career — only how you show up within ithow personal work ripples naturally into professional lifeThis episode is an invit...
2026-02-0421 minThe Wild Haul with Elise2: Backstroke SeasonSome seasons require grit. Others require release.In this episode, Elise shares a raw, real-time reflection on what it means to choose the path of least resistance—not as avoidance, but as a return to inner peace. When life hands you a reality you can’t control, surrender can become a form of strength: the moment you stop fighting what is, your body can finally exhale.This is an episode about nervous system truth, the private life we can’t outrun, and the strange mix of grief and relief that can arrive in the same breath...
2026-01-3008 minThe Wild Haul with Elise1: Introduction to the Wild Haul and who Elise isWelcome to The Wild Haul with Elise. A slow-burn, no-tiptoe space for women who can feel there’s more going on than what they've been told. In this first episode, Elise Bowerman introduces herself and opens the honest invitation to decide if you want to trust her to walk with you.In this episode, we explore:Why Elise is not here to perform wellness or make womanhood palatableWhat “The Wild Haul” actually means Elise’s background as a Michigan mom of two teens, raised with homeopathy and natural medicine firstTwo decades of supporting women through r...
2026-01-3011 minThe Wild Haul with Elise4: Highest Self personal practiceThis guided visualization is a daily grounding practice to support real-life embodiment.It is a return to your body, your values, and your purpose here on Earth.This practice is meant to be used regularly, as a way to remember your highest frequency while staying rooted in your actual life.In this visualization, Elise guides you to:Ground your body and nervous systemReconnect with your highest self without leaving your relationships or responsibilitiesClarify how integrity, presence, and purpose show up todayStrengthen discernment when life feels noisy or urgentAnchor...
2026-01-3012 minThe Wild Haul with Elise3: Feet on the ground - that is "the work"This episode is a pause.A return to discernment in a world obsessed with healing, self-growth, and “doing the work.”Reflection is beautiful. Healing matters. And… not every healing space is actually "healing." Not every facilitator is embodied. Not every invitation is rooted in integrity.In this episode, Elise speaks directly to a growing concern in spiritual and personal-growth communities: when growth becomes synonymous with disruption — when people are encouraged to burn down their lives and call it healing.The work is your real life.Showing up day after da...
2026-01-3014 min
Tag Up with LTEp 82 What 7 Days Away from Social Media Platforms Taught LTIn this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an honest look at what changes when the noise disappears—and how you can apply these insights without quitting social media forever.This episode is sponsored by L...
2026-01-1422 min
The CITIUS MAG Podcast | A Running + Track and Field ShowEmily Infeld After Winning Her First National Title At 35 Years Old | LIVE from EugeneEmily Infeld is one of those runners you can’t help but root for. The gritty but unflappably kind veteran of the sport has been kicking around USAs since 2010, and though she’s had plenty of success along the way, including winning World bronze in 2015 and making the Rio Olympic team, she’s never won a national title on the track — before yesterday.In recent years, Infeld has been defined by a series of injuries and coaching changes, leaving Bowerman Track Club in 2022 and shifting sponsors to Brooks. She made her most recent World team in 2022 but struggled...
2025-08-0230 min
Metro Detroit Birth StoriesBirthing Without Fear, Living in Trust - Lauren's StorySend us a textIn this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family.Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities. Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocat...
2025-07-011h 13
Ali on the Run ShowCatching Up with Elise Cranny, Two-Time Olympian "That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll race the 800, the 1500, the mile, the 5K, the 10K...and in this conversation, Elise Cranny even hints at a possible marathon someday. Elise returns to the Ali on the Run Show to catch up on life since becoming a two-time Olympian (2020 and 2024). She talks about a lot of change: from Portland-based Bowerman Track Club and coach Jerry Schumacher, to Boulder-based Team Boss and coach Joe Bo...
2025-03-201h 09
Co-Parenting with Confidence155. Living with Purpose: Inside the Intentional Living Collective with Elise BowermanIn this inspiring episode, Elise Bowerman and I explore the transformative power of living with intention. This conversation is grounded in the importance of creating space in your life to reflect, reset, and realign with what truly matters to you. Featuring insights from the Intentional Living Collective, it explores how embracing purposeful living can unlock clarity, fulfillment, and authentic connections. Whether you're feeling stuck, overwhelmed, or simply curious about how to approach life with more meaning, this episode offers practical tips, heartfelt stories, and a fresh perspective on prioritizing what you truly want. Tune in to...
2024-12-1829 minTag Up with LTS4E4: Birth HumanityLT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own personal stories.This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EF...
2024-02-1657 min
Running In CirclesOlympian Elise Cranny on the transition from BTC to Team Boss and her 5k/10k double win at USA’sToday I’m joined by Elise Cranny! Elise is a 4 time U.S. Champion and represented the U.S. in the 2020 Olympics in the 5k. She also became the second woman ever to complete the double win with the 5k/10k at USA’s in 2023. But she’s also seen a lot of success in the mile/1500, last year she set her personal best of 4:16 in the mile at the Monaco Diamond league. She attended Stanford for her college career and had been with the Bowerman Track Club ever since she turned pro up until a couple of months ago when s...
2024-01-1831 min
COFFEE CLUB: a running podcast about nothingAn Honest Conversation with Elise Cranny + GUS 2.0 GIVEAWAYStay tuned until the end of the episode for details on a chance to win a Gus 2.0 plushie :) Hey guys, welcome back the show. In this episode we catch up after not recording together for almost a month. George is back from racing Hawaii, Morgan is back from Australia, and Olli is up and running again so there is a lot to recap!! We also welcome back one of our favorite guests, Elise Cranny. (https://www.instagram.com/elise.cranny) Elise just moved back to Boulder after transitioning from Bowerman Track...
2024-01-041h 24
The Unfiltered MomThe Lasting Impact of Childbirth and Healing from Birth Trauma with Elise BowermanIn this episode, birth and postpartum doula Elise Bowerman joins Elizabeth, Brooke, and Charmaine to delve into the diverse childbirth experiences and their profound impact on motherhood. Together, they share personal birth stories, highlight the emotional bond between mother and child, and stress the importance of healing from birth traumas. Tune in to explore the intricacies of childbirth and the vital role of advocating for informed choices and emotional support for mothers.Today on The Unfiltered Mom:Exploring diverse childbirth experiencesThe emotional impact of childbirth and healing from birth-related traumasThe significance of maternal...
2023-11-3055 min
The CITIUS MAG Podcast | A Running + Track and Field Show2023 New York City Marathon Recap: Hellen Obiri, Tamirat Tola Win Big; Elise Cranny Leaves Bowerman | The Lap CountThis is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.
Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at http://thelapcount.com/
In this week's newsletter:
– USATF 5K Championship 🇺🇸
– Elise Cranny’s turn to say goodbye ⚡️
– New York, New York — Obiri, Obiri 🍎
– Put some respect on Tamirat’s name! ✍️
– Wrapping up the PanAm Games 🇨🇱
+ more rapid fire highlights from the past week
You can read...
2023-11-0819 min
A Pleasant Solution: Embracing an Organized Life41 | Supporting Mothers, Fertility Through Postpartum With Elise BowermanThis week, I'm joined by Elise Bowerman. Elise is the founder of Birth Humanity, a prenatal and postnatal yoga teacher and a practicing birth and postpartum doula, who is deeply committed to transforming the way we care for women and babies during pregnancy, childbirth, and postpartum. She believes in helping mothers embrace the sacred rites of passage they experience, creating a foundation of strength and value rather than fear and weakness. Elise offers virtual guidance sessions and in-person fertility and pregnancy classes in West Bloomfield, Michigan. As the founder of Michigan's first registered prenatal yoga school, she a...
2023-11-0843 min
Inside Running Podcast314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at lululemon.com.au to find your wellbeing.
Brad coaches his way to the number one coach in Canberra.
Julian deals with the influx of tourists in his town.
Brady hits some hills and some soggy track work.
Jack Rayner won the Noosa Bolt 5k in 13:56, ahead of Andre...
2023-11-072h 18
2 Black RunnersEp.122 || I Miss Losing in Sports | 2023 NYC Marathon Recap | More Bowerman Track Club Unreasonable SpeculationThis week on the 2 Black Runners podcast, Aaron and Joshua Potts discuss some of the most pressing news in running culture. They cover the 2023 NYC Marathon, athletes leaving Bowerman Track Club, and the Top HS girl in the nation signing with USC.
TIME STAMPS
0:00 Let's Run is a WILD place
1:07 Intro
3:01 New York Marathon Recap
10:18 Elise Cranny Leaves Bowerman Track Club
17:14 Aaron Runs First Half Marathon
27:16 Stir the Potts
✔YouTube: https://www.youtube.com/@2blackrunners
✔Instagram: https://www.inst...
2023-11-0734 min
THE RUNNING EFFECT PODCASTOlympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of WhyBack on the podcast is the one and only Elise Cranny!
Elise is an Olympian, and American Record Holder, but to me, she is a friend, mentor, and inspiration. The last time Elise was on the podcast was episode 50, so I thought, who better to have on 100ish episodes later than her. For those who aren't familiar, Elise runs for Nike's Bowerman Track Club and has slowly cemented herself as one of the greatest US Female Distance Runners of all time. Just within the past two years, Elise has won back-to-back US Championships in...
2023-02-281h 02
Lactic Acid PodcastEpisode 53: Elise Cranny talks her interests the medical field, dancing, her passion for people, bison burgers, the importance of reflection and more5000m US National Champion and Bowerman Track Club member Elise Cranny talks her interests in the medical field, why she likes dancing, country music, bison burgers, excitement for next season and the lessons she learned, signing foreheads at a cross-country meet, baking and more. She also interviews Dom in the interview as well!
Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.
https://linktr.ee/lacticacidpodcast
Follow along on RunnersWorld: https://www.runnersworld...
2022-12-191h 28
COFFEE CLUB: a running podcast about nothingWill Coffee Club and Bowerman Be Friends? + Much Moresoooo big one for us today as we had Elise Cranny on today! Elise is an amazing athlete coming off and up and down, so we had plenty to discuss. Before even getting that, we had some inter-team dynamics to work out, coming off a year that may have involved a little bit of Bowerman slander. on top of that, we had a lot to talk about with our return to team practice this week, the Gala and much more! you can check her out more here: https://www.instagram.com/elise.cranny/
2022-10-131h 25
Run Your MouthEugene to Europe with Elise CrannyThis week’s guest is Elise Cranny of Bowerman Track Club. Elise is a Tokyo Olympian and 2-time U.S. champ in the 5,000m who came on the podcast to look back on her 2022 season as she wraps up a spin through the European race circuit.
We talked about Elise’s growth as a professional runner and her relationship with Bowerman coach Jerry Schumacher, including the difficult decision to scratch the U.S. 10,000m champs earlier this year and how it paid off in her racing season. We also talked a lot about the mental side of the...
2022-09-1939 min
Run Your MouthCouch to 10k with Karissa SchweizerThis week’s guest is Karissa Schweizer of Bowerman Track Club. Karissa is a Tokyo Olympian, the American record holder in the 3,000m, the #2 all-time 5,000-meter runner with a 14:26 personal best, and as of a few weeks ago, the national champion in the 10,000m who’s headed back to Eugene this week to chase at least one more national title.
We had an awesome conversation right after the Portland Track Festival last week (which is why during the episode we talk about entries for USAs with a little less clarity than we have now), and we covered ever...
2022-06-2147 min
2 Black RunnersEp.92 || Sean McGorty | Achilles Surgery in '21 July to World Championships in '22 July | The Team Atmosphere on Bowerman TC | We Watched his U.S. 10k with the McGorty Family!!Your favorite 2 Black Runners Aaron & Joshua Potts are joined with a member of the recently formed USA 10,000m World Championships Team, Sean McGorty. Sean is the 10th fastest 10,000m American of all-time in the event in his first year doing it and made the U.S. team at the 2022 Prefontaine Classic in only his second 10,000m race of his life. In this episode the Potts brothers talk about watching the U.S. Championship Final with McGorty's parents in in the Bowerman Fan Section, his family's love for UNC Basketball, legendary 8:46 solo 3200m in high school, coming back from numerous...
2022-06-1455 min
FanBoys!Here's To The Bold & Brash - Anticipating Summer 2022Be sure to check out Sound Running's Coverage of the 5000m event we discuss in this episode on May 6th. You can access the PPV LINK HERE for $5.99. Seems really fair to us. Tomek & Steve give a short review of the Boston Marathon & anticipate the coming action in outdoor track & field this summer. Steve's Most AnticipatedCade Flatt - HS 800 runner. Want to see if he can run 1:46,45 to break the HS record. Only two HSers under 1:46 ever. Love his attitude. Focusing on World Juniors. Love his attitude & approach. He’s into MMA & brings that wa...
2022-04-2854 min
The Halfstep PodWorld Indoors, the Shifting Bowerman Team Mindset, and How To Better Package Track & FieldEp 5 of Season 2 of The Halfstep Pod is a wide-ranging discussion that covers Grant's thought's about Elise Cranny's mindset she shared on last week's podcast, Marc Scott's first global medal, the shifting mentality of the members of BTC with an eye towards global medals, and -- with an eye towards an under the radar World Indoor Champs this past weekend, potential ways to get more people interested in Track & Field outside of the Olympic cycle... and much more!
** Follow Halfstep Pod on Instagram / Youtube /Grant’s Instagram /Connor’s Instagram /Spotify /Apple Podcasts / Podbean
Or...
2022-03-261h 13I'll Have Another with Lindsey Hein PodcastEpisode 369: Elise Cranny – Olympian and American Record holder: indoor 5,000m & 2nd all time American in 10,000mElise Cranny is having quite the year! She became an Olympian last year, she ran in the 2020 Tokyo Olympics in the 5000m. She recently ran 30:14.66 in the 10,000m which puts her at #2 all-time in the US. She also recently became the American Record Holder in the Indoor 5,000m in a time of 14:33.17. She is a part of the Bowerman Track Club.
Elise was first on the podcast in 2020 and it has been so much fun to see how much she has grown since then!
What we talked about:
4:20- Catching up with Elise
2022-03-2139 min
The CITIUS MAG Podcast | A Running + Track and Field ShowBowerman Track Club's Elise Cranny After Breaking The U.S. Indoor 5K Record + Running The Second-Fastest U.S. Women's 10K At Sound Running's The Ten“To be able to have a race where we’re focusing fast and really see the culmination of the hard work and the progress made – both in training and my mentality and my approach to training/racing – was really cool to see come to fruition.”
Bowerman Track Club star Elise Cranny returns to the show for the first time in two years. The last time she was on was in 2020 after she ran 14:48 for the 5000m, which was a major breakout performance. We went through her high school, college and early pro years but ever since then, she’s ramp...
2022-03-151h 02
THE RUNNING EFFECT PODCASTElise Cranny Shares Her Wisdom On The Olympics, Mentorship, Mental Health, And So Much More!LIKE | SUBSCRIBE | SHARE (:
In episode fifty of The Running Effect, I speak with my good friend Elise Cranny. Elise is quickly cementing herself as one of the greatest American Women distance runners of all time. Just within the past thirteen months, she has won her first Olympic Trials (in the 5k), competed in her first Olympics, set a new American Record in the indoor 5k (14:33), and the second time in American History in the 10k (30:14).
Some of the topics we cover in this episode include:
-Her Olympic...
2022-03-111h 20
Convos Over Cold Brew with Emma AbrahamsonElise Cranny: Breaking the American Indoor 5k Record & Life on Bowerman Track ClubIn this episode, Emma sits down with professional runner Elise Cranny, who recently broke the American Indoor 5k Record running an insane time of 14:33. Elise talks about her mindset during the record-breaking race, future running goals, how she stayed positive through injuries, life as a pro runner for Bowerman Track Club, training at altitude, and so much more. Follow Elise on Instagram - @elise.cranny You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!
2022-02-2458 min
Real FitElise Cranny, pro runner, Olympian and RED-S advocate: "You are the only person that knows best for you." ep. 24Elise Cranny is a professional runner for Nike and the Bowerman Track Club. Originally from Niwot, Colorado, she was a 12-time All-American at Stanford University and has been running professionally since 2019. Elise competed in the 5,000m at the Tokyo Olympics this summer, making her childhood dream a reality. She’s also a mentor for girls 13-22 years old through a platform called Voice in Sport. Through her work as a mentor and speaking out about her experience with RED-S (relative energy deficiency in sport), Elise is giving back to this sport and inspiring the next gene...
2021-11-161h 13
Ali on the Run ShowEmily Infeld, Professional Runner "I'm a bit bummed with how it went, but that's why I want to get back into more racing. I know I'm fitter than that showcased, and I want to just have fun with racing, because the Olympics are obviously the pinnacle of our sport, but I think there's so much more aside from that. So I want to have fun with all that, and do what I love, and not feel like because I didn't make this team it was a failure of a year or I'm a failure of an athlete."
2021-07-221h 15Ali on the Run ShowKarissa Schweizer & Elise Cranny, Olympians "We're actually going to Tokyo! This is real!" Karissa Schweizer and Elise Cranny were already teammates as part of the Bowerman Track Club. And now they'll share another team: Team USA. At last month's U.S. Olympic Track & Field Trials, Karissa and Elise secured their spots on Team USA by racing both the 5K (where Elise won and Karissa took second) and the 10K (where Karissa made a second team, finishing in second place). On this episode, Karissa and Elise reflect on their training leading up to the Trials, and break...
2021-07-081h 08
The CITIUS MAG Podcast | A Running + Track and Field ShowPARTY WITH HEATHER MACLEAN AFTER SHE MAKES THE TEAM + DAY 4 RECAP | TRIALS TALK WITH CHRIS & KYLEHeather MacLean joins the podcast after making her first Olympic team with a third place finish in the women's 1,500m final in 4:02.09. Her teammate Elle Purrier St. Pierre took the win in 3:58.03 and Cory McGee took the second spot in 4:00.67. The race truly lived up to the hype and Heather shares a bit of her approach and game plan for it.
Chris Chavez and Kyle Merber go through the shocking men's 800m where Clayton Murphy took the win in 1:43.17 and reminded the world just how good he is. They also try to make sense of how Donavan...
2021-06-2258 minAli on the Run ShowElise Cranny, Professional Runner for the Bowerman Track Club "I feel so lucky that running has made me feel empowered and given me a lot of confidence. Finding that throughout high school was something that was really life-changing for me. I really want the younger generation to have that opportunity and to see the power of sport and the power they can find in themselves and in their team, and in connecting with others who have similar goals and passions. I really want to inspire that younger generation and see all the great things that they can do." Welcome to...
2021-06-171h 15
Finish Line 🏁Finish Line: Elise Cranny Episode 13Join us with Elise Cranny, a former Stanford runner and professional runner on Nike's Bowerman team. Check her out on Instagram!
2021-05-0512 min
THE RUNNING EFFECT PODCASTElise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The ProccessLIKE | SUBSCRIBE | SHARE (: In episode twenty-eight of The Running Effect (with Dominic Schlueter), we speak with Elise Cranny. She's one of the most accomplished runners to come through Colorado high school running and was a 12xAll-American at Stanford. She now runs with Bowerman TC and Nike where she's currently training for the 2021 Tokyo Olyimpics! In this episode we go through her career and all the ups and downs that have come her way. She shares so much wisdom that is extrondinarly valuable. She also shares many of the principles that have helped her succeed in...
2021-04-011h 14
LetsRun.com's Track Talk: The Home of Running and Track and FieldGuest Ben True, Superman Grant Holloway Gets His First World RecordGrant Holloway break the 60m world record just prior to the podcast and we discuss his greatness, the fast times at the 10,000 in California, Katelyn Tuohy's collegiate debut, the stacked women's field in the 10,000m at the US Olympic Trials, and are joined at 62:49 by Ben True.
True discusses his 27:14 10,000m pb, trying to make the US Olympic team, being unsponsored, paying a guy $20,000 a year to workout with him and super shoes.
Become a LetsRun.com Insider. Join our Supporters Club today. https://www.letsrun.com/subscribe Get exclusive discounts (20% off running shoes right...
2021-02-251h 55
Endurance Noise & Random MusingsCranny & Scott Win The TEN, Lead 10 Under Olympic Standard!Recap of the two 10,000-meter races that were held as part of The TEN track meet tonight at JSerra High School in San Juan Capistrano, California. For those that finished the race, the times were VERY fast. The Bowerman Track Club had a good day as BTC athletes won both races and had four athletes in each race pick up the Olympic standard.
#EliseCranny #MarcScott #TheTEN
Lap by lap splits: https://finishedresults.trackscoreboa...
Full video replay: https://youtu.be/AIDs4qxVivI
The Bowerman Track Club’s Elise Cranny used a 65.11...
2021-02-2109 min
Live BrazenlyLiving Brazenly as a Birthworker- with Elise BowermanJoin me on this episode of Live Brazenly as I sit down with my yoga teacher and guru Elise Bowerman as were talk about pregnancy and postpartum bodies.
Connect with Elise: www.sweetmommayoga.com/teachers
Start loving your body right now! Download these FREE 20 Body Confidence Affirmation Cards www.brazenlybeautiful.com/affirmation-cards/
*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.
2021-01-1617 min
Social SportEpisode 45: Elise Cranny on RED-S, body changes, and inspiring young runners to celebrate their strengthElise Cranny is a professional mid-distance runner who competes for the Bowerman Track Club (BTC) in Portland, Oregon. Elise was standout runner at Niwot High School in Colorado, where she won two 4A state cross country titles and ran the 3rd fastest high school 1500m time ever (4:10.95). Elise then attended Stanford University, where shee was a 12 time All-American and finished second at the NCAA Championships four times. She was key part of Stanford’s 2018 third place trophy in Outdoor Track and was the anchor for the Card’s perennially contending Distance Medley Relay. She joining BTC in the early spri...
2021-01-1149 minMetro Detroit Birth StoriesYoga for The Rites of Passage with Sweet Momma YogaSend us a textOur very first guest!!!! Listen to this episode and enjoy a special offer just for you!On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga. Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014. She has a passion for working with birth-givers to help them gain increased self-awareness and peace during pregnancy in preparation for meeting their babies, as well as helping them adjust to the transition of the postpartum ti...
2020-12-0858 min
Convos Over Cold Brew with Emma AbrahamsonElise Cranny | Bowerman TC Athlete's Experience with RED-S, Balancing Stanford Athletics + Academics, and more!Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Bowerman Track Club and Nike Professional Runner Elise Cranny, who holds a 5k PR of 14:48. They talk about Elise's upbringing into running, balancing athletics and academics at Stanford, and dive into her experience with RED-S (Relative Energy Deficiency in Sport) and how she has helped balance her hormones and get her period back. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Elise on Instagram at @elise.cranny!
2020-10-0258 min
Voice In SportEpisode 19. Elise Cranny - Fuel Your Body & MindElise Cranny, Professional Runner for the Bowerman Track Club, VIS League™ Member, 12x All-American and 4x NCAA Division 1 Runner-Up for Stanford University discusses her incredible journey in sport. Growing up, Elise was inspired by her parents who were triathletes and she played multiple sports all throughout high school which built the foundation for her success as a runner. Elise speaks openly about the challenges she faced as a runner surrounding nutrition, body image, periods, and injuries, and how she overcame these struggles to become an even stronger runner and person. Elise emphasizes the importance of building a st...
2020-09-2026 min
C Tolle RunElise Cranny - I Can Do That, TooCarrie chats with Elise Cranny, one of the brightest young stars in American distance running! They chat about her recent 14:48 5K, how she got into the sport, her first injury as a pro, running 1 Million Miles for Justice with the Bowerman Track Club, and how she is finding the courage to be authentic.
2020-07-1649 min
Endurance Noise & Random Musings528. Random Musings: Bowerman Track Club Should Hire Me! Elisa Cranny Runs 14:48!Elise Cranny Bio
Stanford University
Personal Bests:
1500m: 4:05.83
Mile: 4:34.48
5,000m: 15:24.32
Week after race and it has not been updated to 14:48.02!
Social Handle: @elise.cranny
Elise Cranny (14:48.02) And Sean McGorty (13:11.22) Lead Fast Times For Bowerman Track Club Intra-Squad Meet In Portland
Chase the Jester Across California Use NOISE10 to save $10 on registration.
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2020-07-1007 min
LetsRun.com's Track Talk: The Home of Running and Track and FieldGuest Duane Solomon + Bowerman TC & Elise Cranny Run Fast + Raevyn Rogers New Coach + 2020 Beer Mile World ClassicThe Bowerman Track Club ran fast with Elise Cranny (14:48 5k) leading the way- Evan Jager, Ryan Hill, Shelby Houlihan, Matthew Centorwitz talk.
Raevyn Rogers is joining Pete Julian's Nike group, fast miles in Colorado, a 16 year old runs 14:06, not to early to talk Paris 2024 Olympic Marathon, thread of week and more.
US 800m star Duane Solomon is our guest @ 51:39 and looks back at his incredible career, how his life changed big time after making the US Olympic Team, and gives us his thoughts on Donavan Brazier.
The 2020 Beer Mile World Classic is this...
2020-07-011h 55