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Elisha Lee

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Elisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingAuthenticity, Healing, and Personal Branding: A Conversation with Christian Ray FloresJoin Elisha as she welcomes Christian Ray Flores—entrepreneur, business coach, and host of the Xponential Edge podcast—for an inspiring conversation about authenticity, healing, and personal branding.Christian shares his remarkable journey across continents, from surviving civil unrest to building successful businesses and helping others discover their unique edge. Together, they explore how unhealed wounds can impact both personal and professional life, the importance of emotional self-regulation, and why authenticity is the foundation of a powerful personal brand.Whether you’re an entrepreneur, creative, or anyone seeking to live and work more authentically, this episod...2025-07-1826 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Virtue of Gratitude, Healing from the InsideIn this profound episode of Elisha's Space, we dive into the transformative power of gratitude with "The Virtue of Gratitude: Healing from the Inside." Join your host, Elisha, as she explores how this simple, yet deeply impactful practice can serve as a cornerstone for personal growth and healing.Key Highlights:Science Meets Spirituality: Discover the fascinating intersection of scientific research and spiritual wisdom on gratitude.Practical Guidance: Elisha offer listeners accessible practices and tips for incorporating gratitude into daily routines, ensuring everyone can embark on this healing journey.Whether you're a long-time...2025-07-1609 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingBiblical Affirmations for Peace: Stress Relief Through ScriptureDiscover the calming power of Scripture in this guided episode of Elisha's Space. Join us as we explore Biblical affirmations designed to bring peace, relieve stress, and center your mind in God's promises. Perfect for moments when life feels overwhelming, these affirmations remind you of the soothing strength of faith. Tune in, breathe deeply, and let the Word restore your calm.#BiblicalPeace#ScripturalCalm#FaithFilledAffirmations#StressReliefThroughScripture#PeaceInHisPresence2025-07-1403 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingA Sabbath for the SoulIn this episode of Elisha’s Space, we explore the transformative power of Sabbath rest and its profound impact on mental health and spiritual well-being. In today’s fast-paced world, taking time to pause, reflect, and let go can feel impossible—but it’s essential. Discover how honoring periods of rest can reduce stress, foster healing, and help you reconnect with faith, loved ones, and yourself. Tune in to learn practical ways to integrate this sacred practice into your busy life, unlocking balance and peace for your soul.2025-07-1204 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Science Behind Faith and HealingIn this thought-provoking episode of Elisha's Space, we explore the fascinating connection between faith, healing, and scientific evidence. How does prayer or meditation impact your mental health? Can spiritual practices truly aid in physical recovery? We'll uncover studies, share inspiring stories of resilience, and provide actionable steps for cultivating faith-based healing in your own life.Join Elisha as she dives deep into the intersection of spirituality and wellness, blending ancient wisdom with modern science. Whether you’re searching for peace during life's struggles or curious about how faith can transform your healing journey, this episode is packed wi...2025-07-0907 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingUnderstanding Anxiety as We AgeExplore the overlooked aspects of anxiety in later life in this illuminating podcast episode from Elisha's Space. Join Elisha as she delves into the physical symptoms, spiritual insights, and communal support that can help older adults face anxiety with faith and grace. Discover strategies and compassionate perspectives to manage and understand the unique challenges of aging with anxiety, ensuring mental well-being throughout all of life's seasons.2025-07-0904 minWITneSSesWITneSSesFrom Alaska to Amazon: Joshua Lee's Leadership Journey & Building Legacy-Driven BrandsIn this episode, Joshua Lee shares his inspiring journey from growing up in Alaska with immigrant parents to leading a boutique Amazon agency.   He opens up about the challenges and triumphs of entrepreneurship, leadership, and the deep impact of faith in his life and work. Joshua discusses the importance of self-improvement, maintaining emotional health, and balancing family and business.   He also shares valuable insights on building legacy-driven brands and supporting companies that prioritize people over profits.   Whether you're a new dad or an aspiring entrepreneur, this episode is...2025-07-0223 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingUnderstanding the Emotional Benefits of Faith CommunitiesJoin us on an uplifting journey as we dive into the heart and soul of faith communities and their profound impact on our emotional wellbeing in this episode of Elisha's Space. Whether you're a long-time member or simply curious about the emotional sanctuary these communities provide, we invite you to explore the universal comfort and connection they offer.In This Episode, You'll Learn About:The Essence of a Faith Community: What defines these supportive circles and why they are pivotal in today’s fast-paced world.Emotional Lifelines: How faith communities offer peace and steadiness amidst life’s st...2025-06-3008 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingJuneteenth Reflections: Exploring Freedom, Faith, and HealingIn this special Juneteenth episode of Elisha’s Space, we honor the significance of Freedom Day by exploring its historical impact and its connection to mental health and faith. Join us as we reflect on the resilience of those who fought for liberation, discuss the ongoing journey toward justice, and share insights on healing from generational trauma. Tune in for an engaging and heartfelt conversation that inspires action, hope, and deeper understanding.#trauma #traumainformed #racialtrauma #mentalhealthpodcast #therapyconversations #juneteenth2025-06-1905 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingFather's Day Special - Honoring FathersIn this heartwarming Father’s Day special episode of Elisha’s Space, join Elisha as we honor and celebrate fathers and father figures around the world. This episode navigates the influential roles fathers play in our lives, supported by the wisdom of Christian teachings and the crucial aspect of mental health in parenting. Explore touching stories, valuable scriptural insights, and effective strategies for fathers to maintain their mental well-being. Whether you’re a father, have one, or know one, this episode offers a moment to reflect on the profound impact fathers have on our lives, and how to support them i...2025-06-1605 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Impact of Prayer on Mental HealthWelcome to Elisha’s Space, the podcast where mental health and faith intersect, creating a space for healing, hope, and purpose. In today’s episode, Elisha dives deep into the transformative power of prayer and how it positively impacts our mental health.🌟 What You’ll Learn in This Episode:What prayer is at its core and why it’s a powerful tool for connection and healing.The science-backed benefits of prayer on mental health, including reduced stress, lower anxiety, and greater emotional resilience.How prayer cultivates vulnerability, gratitude, and grounding amidst life’s chaos.Practical tips for building...2025-06-1408 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingResting in God: A Spiritual Approach to Managing AnxietyIn this heartening episode of Elisha’s Space, delve into the comforting embrace of faith as we explore managing anxiety through a spiritual lens. 🙏💫 This episode is a sanctuary for those seeking solace in the scriptures and wishing to understand how resting in God can be a transformative practice for mental wellness.📖 What to Expect:An insightful exploration of what the Bible says about anxiety and the power of prayer.A deep dive into the importance of rest, as illustrated in scripture, and its vital role in our mental health.Practical, faith-based tips for incorporating spiritual rest into d...2025-06-1107 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Role of Meditation in Managing Anxiety and Strengthening FaithIn this enlightening episode of Elisha's Space, join your host, Elisha, on a serene journey through the realms of meditation and its profound impact on both mental health and spiritual deepening. As we navigate the tumultuous waves of modern life, anxiety often seems like an inevitable storm. Yet, within the quietude of meditation lies a beacon of peace and clarity. This episode delves into the roots of anxiety, unraveling its complexities and how meditation not only serves as a bastion against this silent turmoil but also as a luminous path that strengthens our faith.Elisha shares insightful...2025-06-1005 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingUnshakable Roots: Nurturing Self-Love & ResilienceWelcome to Elisha's Space where we discuss Unshakable Roots: Nurturing Self-Love & Resilience, with Dr Janine Lowery. In this episode, we explore the transformative journey of embracing who you are and thriving through life’s challenges. Whether you're navigating tough seasons or simply looking to strengthen your relationship with yourself, this episode a safe space for growth, empowerment, and connection.Root yourself in love. Rise with resilience. Let’s grow together.2025-05-1432 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingHealing and Authenticity: A Conversation with Joe RyanIn this enlightening episode of Elisha's Space, we speak with our special guest, Joe Ryan. As a certified peer coach renowned for guiding individuals through their struggles to a place of self-acceptance and authenticity, Joe brings a wealth of knowledge and insight into navigating life's painful experiences. Today, we explore the crucial role of acceptance in healing and how it can lead to a more authentic and fulfilling life. Join host Elisha and Joe Ryan on this transformative journey towards understanding, acceptance, and the true essence of healing.For more information about Joe, you...2025-04-1637 minWITneSSesWITneSSesCreating Spaces for Healing and Growth with Stephanie Lee JacksonEpisode Title: Creating Spaces for Healing and Growth with Stephanie Lee Jackson   Guest: Stephanie Lee Jackson Host: Ambassador Elisha   Episode Summary: In this insightful episode of Witnesses, we welcome the extraordinary Stephanie Lee Jackson, a creative visionary and expert in designing environments that foster healing, focus, and personal transformation.   With a background spanning fine arts, massage therapy, and neurodivergent-friendly design, Stephanie shares her compelling journey of self-discovery and professional evolution.   She opens up about the challenges she faced as an a...2025-03-3119 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingUnshackling the Body: Dr. Amy Novatny on Releasing Anxiety and Trauma EmotionsIn this enlightening episode, we sit down with Dr. Amy Novotny, the founder of the PABR® Institute and a trailblazer in the realm of naturalistic treatments for pain, stress, and anxiety. With over 14 years of diverse experience in orthopedics, sports medicine, geriatrics, balance disorders, nerve injuries, and chronic pain, Dr. Novotny brings a wealth of knowledge and a unique perspective to the complex world of physical and emotional well-being. Drawing from her extensive background and her work with the Postural Restoration Institute, she has pioneered the PABR® Method—a transformative approach that has helped countless individuals alleviate pain, circumvent orth...2025-02-0539 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingUnlocking Self-Belief: Navigating Imposter Syndrome with Grace SimmonsJoin us on this transformative journey in the latest episode of "Elisha's Space," where we invite the inspiring Grace Simmons to the table to tackle the often-unspoken challenge of imposter syndrome. Grace, with her deep expertise as an Emotional Intelligence Coach and a sought-after Gallup Global Strengths Coach, delves into the heart of why we doubt ourselves and how to combat the debilitating whispers of not being 'good enough.' In a conversation that interworks mental health and faith, we uncover the spiritual dimensions of self-worth and the practical steps we can take to break free from...2025-01-2245 minWITneSSesWITneSSesFrom Trauma to Triumph: Empowering Business Owners to Heal and Lead with Confidence | Denise G. LeeMeet Denise G. Lee, a dynamic Healing and Leadership Coach with over a decade of experience helping leaders and solo entrepreneurs turn challenges into breakthroughs.   Denise specializes in providing clear, actionable strategies that simplify decision-making, overcome obstacles, and accelerate success.   Her coaching combines no-nonsense advice with empathetic support, empowering business owners to lead with confidence and clarity.   Denise is passionate about inspiring others to level up in both business and life.   Tune in as she shares practical tools and transformative insights to help you...2024-11-1816 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingExploring Identity Through Faith and Science with Dr. Kent HovindIn this thought-provoking episode of Elisha's Space, we sit down with the renowned Dr. Kent Hovind, a prominent figure in Creation Science Evangelism and the founder of Dinosaur Adventure Land. Our discussion navigates the intricate pathways where faith meets science, mainly focusing on the profound quest for identity. Dr. Hovind shares his insights on how faith and science, often seen at odds, can merge to offer a unique perspective on understanding who we are at our core. With his extensive background in creation science and evangelism, Dr. Hovind illuminates the conversation with intriguing examples from biblical narratives...2024-11-1334 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Pause Mindset: Navigating Menopause and Mental WellnessIn this enlightening episode, Elisha is joined by the vibrant and dynamic Kristen Lane, a renowned fitness coach with a heartfelt mission to uplift midlife women. With her expertise and passion, Kristen unravels the empowering world of fitness and wellness for women facing the challenges of menopause. She believes in the transformative power of movement and aims to help women regain strength, confidence, and a renewed sense of self during this period of change. Together, Elisha and Kristen delve into actionable strategies for managing menopausal symptoms through a holistic approach that encompasses mental, emotional, and physical well-being...2024-10-3035 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingTransform Your Life with Positive Thinking with Shemitria SmithJoin us on an enlightening journey in this episode of Elisha's Space, where we have the pleasure of hosting Shemitria Smith, the acclaimed author of "Flip the Script: Change Your Thinking, Change Your Life." Dive deep into the world of positive thinking as Shemitria shares her invaluable insights on how shifting your mindset can lead to profound changes in your personal and professional life. Discover practical tips and inspiring stories that will empower you to see the world from a new perspective. Whether you're seeking transformation in your career, relationships, or personal growth, this episode is your guide to...2024-10-0240 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingLiving Authentically: A Conversation with Amani Jackson on Embracing Your True SelfJoin us for an inspiring journey into authenticity with our esteemed guest, Amani Jackson. A celebrated author renowned for her profound impact through words, Amani shares her insights on the transformative power of living a life true to oneself. This thought-provoking conversation is not just a discussion but an invitation to reflect on your own life’s authenticity. Tune in to discover how embracing your true self can lead to a deeply fulfilling and joyful existence. Get ready to be moved, inspired, and empowered to embark on your journey of authenticity with Elisha and Amani. https://www.am...2024-09-1840 minAgainst All Odds Podcast, The Less than 1% Chance with Maria AponteAgainst All Odds Podcast, The Less than 1% Chance with Maria AponteRebuilding Life: Overcoming Domestic Violence and Finding Joy with Elisha LeeSend us a textCan you transform your trauma into a beacon of hope for others? Join us as we uncover the incredible journey of Elisha Lee, an ordained minister and licensed counselor from Maryland. Elisha's harrowing escape from a domestic violence situation, catalyzed by her son's courageous intervention, stands as a testament to resilience and transformation. Through support groups and therapy, she not only healed her own wounds but also found her calling to help others heal. This episode underscores the crucial steps of addressing personal trauma to foster a safe and loving environment for oneself...2024-08-3051 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of Letting Go: Forgiving for Healing and FreedomIn this profoundly moving episode of Elisha's Space, we delve deep into the heart of forgiveness and its transformative role in the healing journey. "The Power of Letting Go: Forgiving for Healing and Freedom" explores the emotional and spiritual avenues of forgiveness, uncovering how this act of compassion towards oneself and others can serve as a cornerstone for personal growth, healing, and ultimately, liberation. Join Dr. Rhonda Simmons and me as we navigate forgiveness's complexities and liberating power. Whether seeking to mend a broken relationship, release long-held resentment, or simply find peace within yourself, this episode offers...2024-08-2834 minThe Dr. Lee Warren PodcastThe Dr. Lee Warren PodcastElisha Was All-In (Tuesdays with Tata): All-In August #27 It's Tuesdays with Tata!This week, Tata shares how Elisha from the Old Testament went all in, and what we can learn from his amazing story.Textooks for All-In August:All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!2024-08-2730 minThe Dr. Lee Warren PodcastThe Dr. Lee Warren PodcastElisha Was All-In (Tuesdays with Tata): All-In August #27 It's Tuesdays with Tata!This week, Tata shares how Elisha from the Old Testament went all in, and what we can learn from his amazing story.Textooks for All-In August:All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!2024-08-2730 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingCrafting a Legacy of Presence: Family Connection in a Digital World with Darla NobleIn this heartfelt episode of Elisha's Space, we are privileged to welcome Darla Noble, a renowned author from Missouri with an illustrious career spanning over three decades. Darla's extensive portfolio includes a rich tapestry of inspirational and historical nonfiction, memoirs, Bible studies, parenting and family resources, and character education materials. With her profound insights and compassionate voice, Darla joins host Elisha to shed light on the vital importance of being fully present in our interactions with family. As we navigate an age dominated by digital screens and fleeting moments, Elisha and Darla engage in a thought-provoking conversation...2024-08-1432 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 019 | Patriarchy Nearly Broke Us | Faith Deconstruction SeriesIn today's video, we're exploring how Patriarchy within the context of Mormonism impacted our relationship. While Elisha's scrupulosity played a significant role, Jamie explains that from his perspective, the true wedge between us was the patriarchal structure embedded in our religious lifestyle. In Mormonism, as in many religious settings, power dynamics are often uneven, making communication difficult and obscuring our ability to see each other as equals. These assigned roles not only shaped our interactions but also hindered our ability to address the real issues in our relationship. Join us as we unpack the challenges that patriarchy and religious...2024-08-1349 minMormon Stories PodcastMormon Stories PodcastLeaving the Mormon Church to Save My Family - Elisha Lee | Ep. 1925Elisha Lee takes us on an emotional journey through her life from experiencing her parents' divorce as a child to facing intense shame and scrutiny as a teenager. She shares raw accounts of bishop interviews, religious scrupulosity, and the pressure to conform to church standards. As a young adult, Elisha threw herself into church devotion, only to later confront doubts that would unravel her faith. Her candid reflections on marriage, parenthood, and personal growth in the wake of leaving Mormonism offer valuable insights for anyone navigating religious transitions. This interview explores the complexities of deconstructing one's faith while finding...2024-08-053h 42Elisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingBeyond Doubt: Rev Mark Collins on Overcoming Imposter Syndrome as a Christian ManIn this profound and eye-opening episode of "Elisha's Space," we delve into the struggles of imposter syndrome among Christian men with our special guest, Mark Collins. With an insightful blend of personal experience and biblical wisdom, Mark pulls back the curtain on the often-hidden battle many Christian men face with feelings of inadequacy, self-doubt, and the fear of being exposed as not good enough. Throughout our discussion, Mark shares his journey of identifying and overcoming the challenges of imposter syndrome, emphasizing the importance of faith, community, and understanding our identity in Christ. By weaving together relevant scripture...2024-07-3137 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingEmbracing Hope and Purpose: Allaina Washington Unveils Her Journey to Healing and Passionate Living In this uplifting episode of "Elisha's Space," we are joined by the remarkable Allaina Washington who shares her powerful narrative of recovery and empowerment. Dive into Allaina's inspiring story as she details her path through adversity, her discovery of hope, and how she harnesses her passion to live a purpose-driven life. Whether you're seeking motivation, healing, or insight into living with intention, Allaina's experiences and wisdom offer valuable lessons and heartfelt encouragement for all listeners. Join us to find out how embracing your challenges can lead to a life of profound fulfillment and purpose. 2024-07-0333 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 017 | Social Pressures | Faith Deconstruction SeriesDrawing from the book 'Recovering Agency' by Luna Lindsay Corbden, this conversation explores how social dynamics influence religious beliefs and practices. In today's episode we delve into topics such as missions, temple garments, modesty, and the overall social expectations placed on members. We explore personal experiences that reflect on the pressures to conform, the impact of indoctrination, and the challenges of leaving the faith.    The episode aims to shed light on the powerful role of social pressure in maintaining religious devotion and aims to offer an empathetic perspective on healing and deconstructing faith!  👉 Recove...2024-06-0545 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 016 | Doctrine over Self | Faith Deconstruction SeriesMentioned in today's episode:  Recovering Agency: Lifting the Veil of Mormon Mind Control : https://amzn.to/3KpahSQ The Program: Cons, Cults, and Kidnapping: https://www.netflix.com/us/title/81579761?s=i&trkid=258593161&vlang=en&clip=81759643   In this episode of Faith Unraveled, we discuss  the difficult dynamic within high demand religion of replacing your own identity with the church's.  For this episode we refer to a chapter from Luna Lindsay Corbden's transformative book 'Recovering Agency.'  In this discussion, we explore how religious indoctrination, particularly within the LDS church, affects personal identity and d...2024-05-3059 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingHarnessing Positive Energy: A Conversation with Dr. Jim Van Allen Join us on an uplifting journey in this episode of Elisha’s Space Podcast, where the esteemed Dr. Jim Van Allen, an authority in educational psychology and co-author alongside Jon Gordon of "The Energy Bus For Schools," graces us with his presence. Together, we explore the profound impact that a positive outlook can have on both educational settings and beyond. Dr. Van Allen imparts his valuable wisdom on the essential nature of optimism, detailing how it can revolutionize the way we perceive and interact with the world around us. Listen in to learn how you ca...2024-05-2926 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingFinding Light in the Darkness: Amy Vogel's Journey Through Spiritual Abuse to Resilience and JoyIn this heartfelt installment of Elisha's Space, we're honored to welcome back Amy Vogel, whose remarkable story of survival and triumph is both humbling and heartening. Amy's encounter with spiritual abuse threatened to eclipse her faith and mental health, but through her indomitable spirit, she carved a pathway reflecting resilience and joy. Witness as Amy candidly shares the intricate details of her arduous journey—how she grappled with betrayal in a place that promised sanctuary, wrestled with her mental well-being amidst the chaos, and, ultimately, how she unearthed strength she never knew she had. Her narrative isn't a...2024-05-1539 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 015 | Spirituality Revisited | Spirituality After ReligionWhat are your go-to spiritual practices, books, or teachers?  In this episode of Faith Unraveled we discuss our winding spiritual journeys post leaving the Mormon church. We delve into the challenges of raising children without a prescriptive religious belief, emphasizing teaching a value system over doctrine. The discussion covers the transition from structured religious life to exploring various aspects of spirituality, including mindfulness, the importance of creativity, and the role of routine activities in finding spiritual fulfillment. The concept of spirituality is deeply personal and evolving. The episode touches on dealing with the fear of nihilism, finding meaning in c...2024-05-061h 10Elisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingTransforming Scars into Stars: The Blessing of TraumaEmbark on an emotional narrative in today's episode of 'Transforming Scars into Stars: The Blessing of Trauma,' as we sit down with the extraordinary Leslie West. Her poignant tale navigates the rough seas of hardship while shining a light on the underlying resilience and spiritual serenity she's discovered in the wake of adversity. Leslie's testament is not a mere chronicle of survival but an exemplar of how trauma can be transmuted into a powerful catalyst for joyous revelation and growth. With her heart laid bare, Leslie brings us along on her odyssey, replete with reflective insights and profound...2024-05-0143 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 014 | What I found prepping to become a Mormon Seminary Teacher | Faith Deconstruction SeriesHere's my deconstruction story friends!  From faithful member of the church of jesus christ of latter-day saints, preparing to become a seminary teacher to completely losing my testimony overnight.  How does that happen?  It felt sudden and disorienting, but as I look back I realize that many issues were mounting in my mind.  Questions about the construct of sin which seemed paradoxical to the teachings of a loving God in heaven. The legalistic approach that the church seemed to be taking which also contrasted with what I'd been taught of a loving Jesus.  The cognitive dissonance during the year befor...2024-04-2019 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 013 | Does the Mormon Church harm? | Faith Deconstruction SeriesDoes the Mormon Church harm? Please tell us your thoughts in the comments. This episode of Faith Unraveled delves into the potential harms of the Church of Jesus Christ of Latter-day Saints (LDS Church) towards its members, former members, and their associates. The topics discussed include family separation and strain, elitism, exclusionary practices, financial burdens, mental health issues, and gender roles, with a broader aim to explore the negative impacts of the church's doctrines and practices. Anecdotes and examples are provided to illustrate how these issues manifest, such as the sacrifice of personal relationships for church doctrines, financial sacrifices...2024-04-1352 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 012 | Managing Relationships After a Faith Crisis | Faith Unfiltered Q&AToday on Faith Unraveled we dive into your questions about managing friendships and family relationships after a leaving the Mormon Church. Is it possible to share those pesky "truth claim" issues with active believing loved ones, without harming your relationship? How does one make new friends after leaving the church? And how do we handle the loss of friendships after walking away from the church? We address all of it in today's episode! If you'd like to submit a question for an episode, please submit it to our Instagram DMs: https://www.instagram.com/faith.unraveled?igsh=NGVhN2U2...2024-04-1142 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 011 | Sally & Lena Discuss LGBTQ BYU | Faith Unraveled.On today's episode of Faith Unraveled we dive deep into the journeys of two incredible souls, Sally and Lena. You might recognize them from the powerful Hulu documentary series Mormon No More, but today, they're here with us to provide insights for LGBTQ young adults that are entering the "coming out" phase, to discuss the now infamous "Musket Talk" by Elder Holland that will be soon be incorporated into BYU Student's welcome materials, and to share some of their own unique journey of love, faith, and self-discovery. Buckle up as we explore their path of meeting, falling head over...2024-04-061h 01Faith Unraveled PodcastFaith Unraveled PodcastEpisode 010 | Faith Unfiltered Q&A: Your Spicy Questions about Intimacy after MormonismThe title sure makes this episode sound more scandalous than it is!  But these are questions that you, friends, submitted so we're going there! And honestly it's been our favorite episode yet. These are fun topics after deconstruction but MAN it can be intimidating!    I hope this episode  eases some of the fear and concerns.  In our church life, I don't remember a time that pleasure was ever discussed, even during my adult life.  How wild is that?  For most people, sex is an important and enjoyable component, but how many in the church even learn to experience sexual pleasur...2024-03-3032 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 009 | Does the Mormon Church Give Authority To Women?Does the Mormon Church Give more authority to women than any other religious organization?  What a claim! (Made by Sister Dennis, First Counselor in the Relief Society General Presidency) But can you blame her? Swimming in Mormon waters make the Patriarchy very difficult to see.  And this is something that I (it's me, Elisha) experienced first hand.  I supported and honored the priesthood holders in my life and I never even wanted that "power and responsibility" (eye roll, please).  It's shocking to me now looking back that I wasn't even in the ORDAIN WOMEN camp!!     In this...2024-03-301h 01Peace OutPeace OutEpisode 61. Faith Unraveled with Elisha LeeSal and Lena welcome their friend Elisha Lee, from Faith Unraveled to the podcast!  Elisha is a powerhouse! On this episode she shares her experience of being publicly shamed and ostrisized as a result of purity culture and toxic gossiping in muliltipule LDS communities.  Hear Elisha's journey back to freedom, healing and empowerment! 2024-03-301h 04Elisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingCombatting Compassion Fatigue: Strategies for Burnout Prevention and Self-CareWelcome back to another captivating episode of Elisha's Space! In this episode, we are honored to have Dr. Brie-Anna Willey as our special guest, who will shed light on a topic that deeply affects many in the helping professions: compassion fatigue. Join us as we delve into the challenges and toll that caring for others can take on our own well-being. Dr. Willey will share invaluable insights and practical strategies to prevent burnout and prioritize self-care, making this episode a must-listen for anyone in the helping professions or those interested in understanding the importance of looking after...2024-03-2726 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 008 - The Rescue | Faith Deconstruction SeriesIn this episode of Faith Unraveled, we discuss the RESCUE: the period period of healing and self discovery after a faith crisis . We share personal stories and strategies, including the use of psychedelics, engaging in community, prioritizing health and wellness, and incorporating fun and play. We also give our insights on the importance of self-advocacy, setting boundaries, and finding individual paths to healing and rediscovery after a faith crisis. We hope you enjoy this episode! ---- Let's Connect:  👉🏼TikTok: https://www.tiktok.com/@faith.unraveled?_t=8kISaVAOq9j&_r=1 👉🏼Instagram: https://www.instagram...2024-03-2444 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 007 - Faith Unfiltered: Q&A: God, Spirituality, and PatriarchyIn this episode of Faith Unraveled, we discuss the RESCUE: the period period of healing and self discovery after a faith crisis . We share personal stories and strategies, including the use of psychedelics, engaging in community, prioritizing health and wellness, and incorporating fun and play. We also give our insights on the importance of self-advocacy, setting boundaries, and finding individual paths to healing and rediscovery after a faith crisis. We hope you enjoy this episode! ---- Let's Connect:  👉🏼TikTok: https://www.tiktok.com/@faith.unraveled?_t=8kISaVAOq9j&_r=1 👉🏼Instagram: https://www.instagram...2024-03-2249 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 06 - Joy After DeconstructionIn this episode of our Faith Unraveled deconstruction series, we discuss the amazing life beyond the confines of the church. We discuss the process of deprogramming from church teachings, emphasizing the importance of unpacking internalized beliefs about joy, righteousness, and being a good person outside of Mormonism.   Drawing on our own personal experiences, we hope to debunk myths surrounding the happiness of those who leave the church and highlight the significance of reprogramming your mindset to embrace life and joy in new ways. We address authenticity of friendships within the church versus forming meaningful relationships based on choice, the i...2024-03-1853 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingRiding the Waves: Building Emotional ResilienceIn this episode of "Riding the Waves: Building Emotional Resilience," we have the privilege of hosting Jacqueline Hofste, a highly experienced ontological leadership coach. Jacqueline believes that a leader's behavior and performance directly impact their team's results, making it crucial to set a positive example. We discuss the impact of adversity on mental health, highlighting the importance of being equipped with emotional resilience tools to sustain positive mental health outcomes. We also delve into different approaches to developing emotional resilience, be it through mindfulness practices, cognitive-behavioral therapies, or self-care techniques. Listeners can expect to gain...2024-03-1326 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 05 - Faith Unfiltered - Q&A: The Changes I'd Make If I were the ProphetHere's our newest series Faith Unfiltered.  In this series, we dive into community-submitted questions about deconstructing faith (which can be submitted by DM on Instagram). We hope you enjoy our slightly more raw presentation here as we react to our comments, discuss hypothetical actions if we were prophets of the LDS Church, including promoting transparency and canceling harmful practices, and dive into a slightly unhinged convo about trying alcohol, cannabis, and coffee for the first time, highlighting the challenges and surprises we faced during that process. We also delve into the impact of leaving the church on family dynamics, p...2024-03-1335 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 04 - Identity CrisisThis episode of our Faith Unraveled deconstruction series focuses on the process of reclaiming personal identity after divorcing faith, specifically addressing our faith crisis within the Church of Jesus Christ of Latter-day Saints, but these concepts extend into faith deconstruction from many denominations and we welcome all!    We discuss how our church teachings play a huge role in shaping our identity, societal role, sexual understanding, and personal agency. We dive into how the process of deconstruction often results in an identity crisis, leading to feelings of grief, anxiety, and loss. We discuss the importance of re...2024-03-111h 10Faith Unraveled PodcastFaith Unraveled PodcastEpisode 03 - Unraveling our FaithIn this week's episode from our Faith Deconstruction series we discuss UNRAVELING the first year after faith deconstruction!! From being devout members of the Church of Jesus Christ of Latter-day Saints to questioning our beliefs, we'll unpack the what the rollercoaster of religious deconstruction was like for us.    In this episode we delve into the intricate dynamics of familial relationships and how deconstruction served as a catalyst for healing within our own lives.    We discuss how our amazing bishop played a pivotal role in guiding Jamie through this painful process, offering inva...2024-03-1158 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 02 - The AwakeningIn this first episode of our faith deconstruction series, we discuss our journey through the dismantling of our once unwavering faith within the Mormon church. Brick by sacred brick, our convictions crumbled as we caught glimpses of the tough realities of the Church's truth claims. From Jamie's realization about the Book of Abraham to the undeniable connection between temple rituals and Freemasonry, each discovery chipped away at our foundation. The emergence of DNA evidence challenging the Book of Mormon, coupled with the church's involvement in Proposition 8, left us questioning the integrity of our religious institution. The "performative niceness" within...2024-03-1154 minFaith Unraveled PodcastFaith Unraveled PodcastEpisode 01 - Jamie Faith DeconstructionJoin us for a riveting journey as Jamie, my partner, unveils the shocking truth behind Bishop's worthiness interviews and his decade-long silent struggle with a faith crisis within our marriage. In this episode of Faith Unraveled, Jamie shares his profound experiences within the LDS Church, shedding light on the secretive nature of these interviews and their lasting impact on his mission. Delve into Jamie's participation in the Mormon and Gays focus group of Southern California, and brace yourself for a poignant recounting of a mission encounter involving a trans woman.   Don't miss this candid exploration o...2024-03-111h 04WITneSSesWITneSSesWhy We Should Care About Trauma As Organizational Leaders | Lee Cordell ⚠️⚠️⚠️ Amb.Elisha had some challenges with recording this episode, fault's from the video conferencing app, please bear with us! Step into a thought-provoking discussion with our distinguished guest, Dr. Lee C. Cordell, a Certified Clinical Trauma Professional, Nurse Practitioner, and the driving force behind the Institute for Trauma and Psychological Safety. Boasting two decades of multifaceted expertise in healthcare, organizational leadership, adult education, neurobiopsychology, and nursing, Dr. Lee emerges as a seasoned professional. As the CEO and founder of the Institute for Trauma and Psychological Safety, Dr. Lee not only brings a wealth of knowledge...2024-02-1922 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingSleep: The Hidden Key to Success and Well-beingIn this episode of Elisha's Space, join host Elisha as she delves into the fascinating world of sleep with renowned sleep medicine physician, Funke Afolabi-Brown. Together, they explore the often-overlooked connection between sleep and success, as well as overall well-being. Drawing from her expertise and experience, Funke Afolabi-Brown sheds light on the profound impact that quality sleep can have on our lives. Discover how prioritizing and optimizing sleep can unlock our fullest potential, enhancing both our professional and personal journeys. Throughout the episode, Funke Afolabi-Brown shares actionable insights and practical tips for high-achieving, busy women...2024-01-3133 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingMotherhood Unplugged: Navigating the Joys and ChallengesIn this episode of Elisha's Space Podcast, join us as we dive into the topic of "Motherhood Unplugged: Navigating the Joys and Challenges" with our special guest, Dr. Lyneia Richardson, founder of Melanated Women's Therapy. Dr. Lyneia Richardson is a licensed psychologist and healer who is dedicated to helping melanated women and mamas reconnect to their mind, body, and spirit. With over a decade of experience in therapy, Dr. Richardson brings a holistic approach to her work, focusing on the intersections of race, gender, and mothering within the African diaspora. During our conversation, Dr. Richardson...2024-01-2439 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of Telling Your Story with Amy VogelIn this episode of Elisha's Space podcast, we delve into the importance of telling our personal stories with the incredible Amy Vogel. Amy is an accomplished author, speaker, podcaster, and consultant who has a deep passion for learning and sharing the wisdom she gains along her journey, especially through the power of storytelling. Join us as Amy shares her insights and experiences in helping people understand their inherent worth and goodness. She believes that by embracing our stories, we can gain a vision of wholeness and discover who we were truly created to be. Amy's mission is...2024-01-1038 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingHope and Healing: Jeremy's Guide to Navigating Bipolar DisorderWelcome to Elisha's Space Podcast, the show where we explore stories of triumph, resilience, and personal growth. I'm your host, Elisha, and today I am thrilled to have Jeremy Butler join us. Jeremy holds an earned Doctorate and currently serves as a campus missionary at the University of Arizona. With a strong background in pastoral work and various leadership positions within several churches, Jeremy has played a vital role in guiding and supporting many individuals on their spiritual journeys. But that's not all Jeremy brings to the conversation. He courageously shares his own personal struggles...2023-12-2033 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingConfronting Racial Trauma: A Conversation with Raquel CherryIn this episode of Elisha's Space, host Elisha brings on special guest Raquel Cherry to dive deep into the topic of racial trauma. Together, they explore the profound impact of racial trauma on individuals and communities, discussing the various ways it manifests and the challenges it presents. Raquel shares her own experiences and insights, providing valuable perspectives on the lasting effects of racial trauma and the importance of acknowledging and addressing it. Through open and honest conversation, Elisha and Raquel seek to empower listeners with knowledge, understanding, and strategies for healing and resilience in the face of racial trauma...2023-12-1344 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThriving Through Adversity: A Holistic Approach to Mental Health with John KatsavosToday, we are honored to have John Katsavos as our guest. Join us as we delve into John's inspiring journey of overcoming depression and thriving in life. With his expertise in exercise, holistic living, and martial arts, John has empowered countless individuals in their pursuit of better mental health and overall well-being. In this episode, we explore John's unique perspective, his holistic approach toward mental health, and practical tools that listeners can apply in their own lives. Tune in as we discover how adversity can serve as a catalyst for personal growth and resilience.2023-09-2733 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingOvercoming Challenges and Finding Hope: A Conversation with Author Samuel AndrewsWelcome to Elisha's Space, the podcast that delves deep into the realm of mental health and personal growth. In this episode, we are honored to host Samuel Andrews, a remarkable author and advocate for men's mental health. Samuel's thought-provoking books, "I See Blue Sky From the Corner of My Eye" and "God Loves Ugly," have captivated readers worldwide with their raw and poignant exploration of the human experience. Through his unique storytelling, Samuel sheds light on the challenges faced by men in today's society, courageously tackling topics such as self-image, resilience, and the quest for hope. 2023-09-0644 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingRenewing Hope: Overcoming Tragedy with Janet GrilloIn this episode of Elisha's Space, join us as we sit down with Janet Grillo, an incredible individual who has experienced firsthand the profound impact of loss and tragedy. Through her book, "God Promised Me Wings to Fly: Life for Survivors After Suicide," Janet shares her own journey and offers invaluable insights for anyone seeking healing and strength after enduring such hardship. We also delve into Janet's creation of the Veterans Suicide Awareness flag, her role as the Founder and Vice President of "Journey of Hope Survivors," and her upcoming transformative course, "7-Steps to Renew Your Life After a...2023-08-2348 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingBreaking the Chains: Understanding Insecure Attachment StylesIn this episode of "Breaking the Chains: Understanding Insecure Attachment Styles," we delve into the complex world of attachment and its profound impact on our relationships. Join us as we explore the fascinating topic of insecure attachment and discover how it can shape the way we connect with others. Our special guest, Rainah Brown, a dually licensed Counselor and Marriage and Family Therapist, brings her extensive experience in counseling and a passion for helping individuals navigate the challenges of insecure attachment. With a deep understanding of the human psyche, Rainah shares valuable insights on the different types...2023-07-1245 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingFrom Heartbreak To Healing: A Mother's Journey Through LossIn this heartfelt and inspiring episode, we sit down with Linda Triplett, the author of the deeply moving book "Healing Reflections for a Grieving Mom's Heart." Linda shares her raw and emotional journey of losing her beloved son, and how she found the strength to navigate through the darkest days of her life. Through her candid storytelling, she offers invaluable insights and advice to other grieving mothers, as well as anyone who has experienced the pain of losing a loved one. We discuss the challenges she faced in the aftermath of her son's passing, the importance of...2023-06-2132 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingExploring The Impact Of Trauma On Mental Health With Kwajera Jackson, MSW, MAC, LCSW-P, PIPIn this eye-opening episode, we delve into the profound effects of trauma on mental health with our esteemed guest, Kwajera Jackson, a renowned licensed social worker and trauma expert. Kwajera shares her invaluable insights on the different types of trauma, how they manifest in our lives, and the often-overlooked consequences on our mental well-being. Together, we explore the complex relationship between trauma and mental health issues such as anxiety, depression, and PTSD. Kwajera discusses the importance of recognizing and validating the experiences of trauma survivors and sheds light on the various coping mechanisms and strategies for healing.2023-06-0731 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingMonique Fofana's Story: A Journey of Grace & MercyWelcome to Elisha's Space, a podcast where we explore the journeys around mental health, resources from the community, as well as positive and encouraging testimonies and stories from others who have experienced life challenges. Today, we have the pleasure of speaking with Monique Fofana, an entrepreneur from Queens, New York. Monique's strong belief that God is first and foremost in her life is a testament to His grace and mercy. She is the author of A Faith Journey: An Autobiography of a Faithful Servant, where she shares her journey of how her faith in God helped her during difficult...2023-05-1040 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingNavigating the Unknown: Understanding and Caring For Someone Experiencing Cognitive DeclineIn this episode of Elisha’s Space, we speak with Debbie Burgio of Winter Grace Ministries. She shares her story and journey of showing care and love towards helping her father who was dealing with dementia and how she started Winter Grace Ministries to assist others in the community. You won’t want to miss this episode as it will give you hope, resources, and encouragement as a caregiver assisting your loved ones. https://wintergrace.org/ www.elishaslee.com 2023-05-0427 minThe Awakened FeminineThe Awakened FeminineYou Have the Power to Heal Yourself with Elisha GreenleafIf I had a magic wand, I'll wave it around and make you remember that... You are powerful beings with the power to heal yourself from anything First, take responsibility and advocate for yourself No knight in shining armour (and knights can be female or male) is coming to save you However, the right souls (seen and unseen) will turn up at the perfect time to assist you But only once you decide that you are the powerful leader of you On this episode, I chat with...2023-05-0146 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of Financial Education: How It Can Help You Tackle Money-Related StressWelcome to Elisha's Space Podcast! Here, we explore the important connection between mental health and personal finance. In this episode, we are excited to have Phyllis Sharman from Wealth Wave, a leading figure in the fight against financial illiteracy, join us to discuss the link between financial illiteracy and anxiety. We will delve into the ways in which financial stress can impact our mental health and explore practical solutions for building financial literacy to help reduce anxiety, stress, and depression. Join us as we discuss the importance of financial education, how it can help us...2023-03-2224 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingEmpowering Caregivers of Students with Special Needs: Insights from Blossom Zell of Specialized Education ServicesIn this episode, we sit down with Blossom Zell, founder of Specialized Education Services, to discuss the challenges and opportunities that come with caring for students with special needs. Blossom shares her expertise in understanding Individualized Education Plans (IEPs) and 504 plans and offers practical advice for caregivers and educators alike. She also discusses her work as a tutor for homeschooled kids on the spectrum and provides encouragement and hope for those navigating the complex world of special education. Whether you're a caregiver, educator, or simply interested in learning more about special education, you won't want to miss this inspiring...2023-03-1531 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingLiving Safely In Your HomeOur home is a place of refuge. A place where we can relax and be comfortable. Where we can move around with ease. Well, this isn't always the case for everyone, as many factors affect how easy or difficult it is for someone to feel safe in their home. Our podcast explores those factors and practical solutions for making a home a safe space when things take a turn for the worst. Elisha's Space welcomes Marian Berman, co-founder of Living In Place Solutions, who has a passion for people to live safely within their homes. Marian discovered...2023-02-0830 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingFood That Can Boost Your MoodPeggy Roache, owner, director, and nutrition coach of The Wellness Scoop joins Elisha's Space to discuss how different foods can affect mood. This podcast episode made me hungry as we discussed some great meal ideas that help to uplift mood. You won't want to miss this episode! The Wellness Scoop Elisha S Lee, LPC2023-01-0435 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingA Christmas ConversationMonica Fortune joins Elisha's Space as we discuss the meaning of Christmas and ways to discuss it with young children. She’s the Author and Creator of the book “Whose Birthday Is It?” and a companion coloring book. The book was inspired by their son and shares special ways to celebrate Christ at Christmas. You will enjoy hearing her story of how this book was written. We also discuss ways to explain abstract ideas, like love, joy, peace, and kindness to young children. You will smile as you hear her family's Christmas story.  You can find Monica and her...2022-12-2128 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingMoving ForwardMartin Luther King said, "If you can't fly then run if you can't run then walk if you can't walk then crawl, but whatever you do you have to keep moving forward." Elisha's Space speaks with Travis Wilson of Travis Wilson Ministries and the author of the book Let's Go! Weekly Devotions For Godly Competition In The Game Of Life. He is a motivational speaker whose message is to spread encouragement and hope to everyone he encounters.  In today's episode, we discuss the importance of moving from the place of being a survivor to living the life o...2022-12-1435 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingFather WoundThe father wound refers to having an absent father, whether it be physically or emotionally absent, or he may be abusive mentally, verbally, or physically and how it impacts you and your relationships. We have this conversation with Giji Mischel Dennard who has shared the message of Hungry for Wholeness as the opening keynote speaker for two Father-Shift Conferences, a visiting speaker at churches and Job Corps, and as a guest on several podcast and radio broadcasts. Giji also developed a workshop with the same title where she helps wounded sons, daughters, and fathers begin the healing process through...2022-12-0738 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingNature and NurtureToday we will discuss plant therapy and how it can benefit those who suffer from depression, anxiety, or trauma. Stacey Smith, CEO, and Founder of Blossom and Grow, provides healing spaces from trauma, using Plant therapy dedicated to survivors of domestic violence, rape, sex trafficking, teen dating violence, and other traumas. Her organization encourages them to use plant therapy to begin the healing process and growth towards a more balanced life through workshops and classes with plant cultivation, garden care, music, meditation, and painting.   You will be encouraged and excited to explore how plants can support you in...2022-11-2328 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingA Parent's Adoption StoryRobin Bartko is joining Elisha’s Space to discuss her story of how her family dynamics changed when her son was adopted. Hear her as she tells the joys as well as the challenges of international adoption.  Robin Bartko is the founder and owner of Wellness Girlfriend LLC – an independent firm that provides health education, coaching and promotion. Robin provides in person and online coaching and training to both individuals and groups. She is the founder of two websites, WellnessGirlfriend.com and TheParentRescue.com. Also, she is an author. She truly believes that both good physical and menta...2022-11-1633 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingNourish To FlorishHow good are you at nourishing yourself with self-care? Join Dr. Stephanie Brown and me as we discuss the importance of nourishing yourself on today's show. Dr. Brown is an ICF-credentialed professional certified coach (PCC). She specializes in working with professional women who desire to show up as their best selves and are motivated to overcome whatever is holding them back from reaching their professional and personal goals. Dr. Brown is recognized as a Top 1% Life Coach by Yahoo finance. She finished her coach training with IPEC in 2018 and subsequently launched her own coaching business, Stephanie Brown...2022-10-1233 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingA Survivor's Story Of Gun ViolenceJoin Elisha's Space and Dr. Katrina Fowlkes,  as she shares the story of how her family survived the trauma of gun violence. Join us as she shares her story about the trauma and what steps they took to move to a greater healing place. You will cry, laugh, and cheer as you hear this inspiring story of a family that has survived a difficult traumatic experience. Dr. Katrina Fowlkes is the owner of Perfect Generations Ministries, a non-profit that cares for the needs of the community. 2022-08-3138 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingDo I Have Lack of Faith If I Take Psychiatric Medication?Yes, we are going there today. Today, we have a conversation with Erika Stewart, MS, CRNP, PMHNP of Better Day Psychiatry who is a psychiatric nurse practitioner. We pull the curtain back on some of the myths and misunderstandings regarding psychiatric medication. This conversation is a must-have, particularly within our religious communities. Erika shares her story of how she became a nurse and how hope is provided to the hurting.  https://www.brighterdaypsychiatry.com www.elishaslee.com Schedule a counseling session today:  https://calendly.com/elishaslee/counseling-session2022-07-2031 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingWhat You Should Know About Skincare and AnxietyDid you know that stress has an effect on your skin? Acne, skin rash, hives, rosacea, and dermatitis are potential ways the skin responds to anxiety and stress.  Today, I am speaking with Dawn Conley of Fresh Faces Skin Care. We discuss issues that those suffering from anxiety deal with regarding their skin care. Dawn is a licensed Esthetician in the state of Maryland and, the proud owner of Fresh Faces Skincare, a Columbia-based skin care salon. After suffering for years with teenage and young adult acne, she was struggling trying to find a solution to this v...2022-07-0621 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingGracious Loving: Cultivating Self-Love, Healing, and EmpathyJoin us on this heartfelt and empowering episode of Elisha's Space where we delve into the world of self-love and healing. In this installment, I have the pleasure of speaking with the remarkable Partia Della Butler—the trailblazing founder of P3 Productions, a celebrated plus-size model, and an influential producer in the fashion industry.Prepare to be moved by Partia's story, one that radiates encouragement and inspiration. Her journey of overcoming personal challenges and embracing her entirety is not just relatable, but it also serves as a testament to her strength and resilience. Partia offers a candid lo...2022-06-2318 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of HopeJoin Elisha's Space as we speak with mental health advocate and motivational speaker Chris Massey. He shares his story of how having hope helped him in a difficult time in his life. 2022-05-0433 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingHow Pain Can Affect Anxiety and DepressionJoin Elisha's Space as we discuss with Dr. Eric Lindsell of Family Essential Chiropractic how pain can affect anxiety and depression. Dr. Lindsell practices and lives in Columbia, MD with his lovely wife Dawne, and his three children Brian, Jillian, and Brooke. He grew up in Monsey, New York (just outside New York City), and attended Northeastern University, in Boston, where he received a B.S. in Business Administration. Dr. Lindsell earned his Doctor of Chiropractic degree from Palmer College of Chiropractic West.  He enjoys exercising, camping, running, reading, hiking, watching old movies, and more. Essential Family C...2022-04-0125 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of Saying NoJoin me as I discuss with Michelle Rene Hammer, author of the book, Boundaries For Breakthrough, the importance of having boundaries in your life and the power of saying no.  Michelle Rene' Hammer, MS, LCPC, is a Licensed Clinical Professional Counselor, Board Certified Clinical Supervisor, Certified Pastoral Counselor, BREAKTHROUGH Coach, Author & Motivational Speaker. During her time in college, Michelle was nominated and joined several honor societies including Psy-Chi, the National Honor Society for Psychology students, and Alpha Sigma Lambda Honor Society while completing a 2-year internship at Lighthouse Youth and Family Services graduating Magna Cum Laude. 2022-03-2530 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingEntrepreneurship and AnxietyAs small business owners, we tend to fill many different roles. In addition to this, we try to find balance in working in our business, on our business, as well as having a personal life.  The stress and anxiety that an entrepreneur faces can be paralyzing and lead to frustrating moments. Today, we will speak with Mick Carbo of Carbo Coaching who will assist us with strategies and tips on how to better manage everything we face in our day-to-day lives.  If you would like more information about Mick Carbo, click on the link fo...2022-03-1636 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingThe Power of TouchIt is not uncommon for those who experience depression and anxiety to also experience painful muscle spasms. While muscle cramps may not be related to your mood disorder, they can occur during this time period due to other factors occurring at the same time. Join Elisha's Space as we talk with Aura Abrams, a Registered Massage Practitioner as we discuss how massage can be therapeutic. For more information, please visit Aura's website, https://www.auramassagemd.com/ .  2022-03-0931 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingProper SpacesHow do you reflect what is going on inside to your outside world?  Michelle Rosen is a Certified Professional Organizer® and owner of Hop To It Organizers, LLC. She is passionate about helping her clients and loves to see their smiles. She is an active member of The National Association of Productivity & Organizing Professionals (NAPO) and NAPO Baltimore Chapter President. She holds several project management certifications (PMP, CSM, CSPO). She lives in Central Maryland with her husband, where they both enjoy the wonders of nature together. She provides us with tips and suggestions on how our outside world can be...2022-03-0231 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingGoing From Clutter To PeaceDo you have piles of things everywhere and are not sure what to do with them? It starts small and before you know it, the room has been taken over by stacks and piles everywhere. It is not uncommon for those who struggle with depression and anxiety to have these experiences. Today, we talk with Theo of JDog Junk Removal to discuss how to handle the piles that surround us. Theodore Proia, owner of JDog Junk Removal was in the United States Marine Corps, where he served in the infantry with first battalion eighth marines, The Chemical...2022-02-1626 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingGoing From Sadness to JoyElisha's Space speaks with Chaplain Deb Forstner who created the devotional titled, A Spiritual Path From Darkness to Hope: Devotions For Your Time In Psychiatric Care. This devotional can be found at http://www.mentalhealthministries.net/resources/books/DevotionBookPsychiatricCare-DForstner.pdf   Join us as we discuss going from the journey from Sadness to Joy. 2021-04-1119 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingSurviving the Fear and Anxiety of Returning to the WorkplaceJoin Elisha's Space as we discuss the fears and concerns of returning to the workplace. As the numbers of the Covid19 continue to decrease, more companies are having their employees return to their offices. We will discuss some of the fears and anxieties that exist around this, some strategies to overcome the fear and anxiety, and the powerful prayer of protection.2021-03-1814 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingHolding On to Hope With Guest Jeff DavisJeff Davis joins Elisha's Space as we discuss holding on to hope when there are dark days. Entrepreneur Jeff Davis has done keynote speeches internationally and is a sought-after expert on self-leadership and overcoming adversity. Jeff did a TEDx talk in New York City called "How to Fulfill Your Inner Life" and he frequently speaks to, consults with, and coaches high schools, colleges, nonprofits, organizations, associations, conferences, and businesses. He’s been to five different continents and now lives abroad in The Netherlands. He’s the author of the award-winning book “Reach Your Mountaintop” as well as the Amazon bestsell...2021-02-2540 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingLoving All of YouOn this episode of Elisha's Space, guest Heather Creekmore of the ministry Compared to Who speaks of body image and faith. 2021-02-1334 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingTravel and Covid - Overcoming Anxiety and FearDid you have plans to travel and they were changed due to the pandemic? In today's episode, we discuss the concerns over travelling and how it affects mental health and our faith.2021-01-2909 minElisha\'s Space: Counseling and Authentic Conversations on HealingElisha's Space: Counseling and Authentic Conversations on HealingOvercoming Anxiety and Fear of Covid 19 While Out and AboutAre you feeling the stress and strain of being out and about in the midst of a pandemic? You are not alone! So many people are. Here are some helpful tips and ideas to assist in overcoming the fear and anxiety you may feel when around others. 2021-01-1917 min