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Sevo SistasI Matched in Anesthesiology After Failing the First Time: Here's the Plan I Followed – Part 2 w/ Dr. Nkiruka Lauretta Nwangene🧵 Episode Highlights🎯 Lauretta reflects on her unmatched cycle and lays out her strategy for a successful second try.📬 Reached out to programs after matching into a TY year to request rotations and stay top of mind.🏛️ Walked into the hospital surgical suite to self-advocate and was introduced directly to anesthesia leadership.🤝 Attended the NMA conference and networked her way into new opportunities and rotations.💼 Balanced TY rotations with strategic observerships and research to build a compelling application.🧠 Credits The Sevo Sistas Podcast with giving her insight, motivation, and structure for her game plan.✍🏽 Started working on her personal statement early...2025-05-0520 minSevo SistasFrom Rejection to Residency: A non American IMG’s Anesthesiology Comeback w/ Dr. Nkiruka Lauretta Nwangene Part 1In this episode:Dr. Elisha Peterson opens the season with an honest talk for students who didn’t match into anesthesiologySpecial guest Dr. Nkiruka Lauretta Nwangene shares her journey — from banking and nursing to medical school and matching anesthesia after her second tryEncouragement: Not matching the first time does not define your futurePreview of past episodes with Dr. Julissa Patten and Dr. Chuma Azoba Lauretta's Journey:Started career in banking in Nigeria before immigrating to Canada for nursing schoolWorked in bedside and management roles before pursuing medical school during COVIDDiscovered a passion for a...2025-04-2817 minSevo SistasGoing to ASA Conference this year?American Society of Anesthesiology (ASA) Conference. Key Takeaways:ASA Conference Highlights: Dr. Peterson will be attending and encourages others to come along, highlighting events to check out.You Can Be an Anesthesiologist Too: Despite challenges, many have overcome significant hardships to succeed, and you can too.Engagement Invitation: Dr. Peterson invites listeners to email, DM, or comment on LinkedIn with their thoughts and ideas on future podcast topics or pressing questions.Self-Care Reminder: A gentle reminder to prioritize self-care while navigating your career and life.Resources Mentioned:ASA Conference 2024: Don’t m...2024-10-1501 minSevo SistasOvercoming Barriers and Building Your Personal Brand as a Physician with Dr. Alopi PatelEpisode Overview: In this empowering episode of Sevo Sistas, Dr. Elisha Peterson wraps up the series with Dr. Alopi Patel, co-host of the "Hurt by the Female Pain Docs" podcast. Dr. Patel shares her journey in overcoming internal limitations, the importance of building a personal brand as a physician, and actionable steps to create a social media presence.Key Takeaways:Overcoming Mental Barriers: Dr. Patel discusses the common mental barriers that physicians face when considering a public presence, such as self-doubt, introversion, and the fear of not being good enough...2024-08-1918 minSevo SistasBreaking Barriers in Anesthesiology and the Power of Social Media with Dr. Alopi Patel, Part 1In this empowering episode of Sevo Sistas , the host is joined by Dr. Alopi Patel, a trailblazing anesthesiologist and pain medicine specialist. Dr. Patel shares her inspiring journey into medicine, overcoming the challenges faced by women in the male-dominated fields of anesthesiology and pain medicine, and her experience building a strong social media presence to address pelvic pain and women's health issues.Key Topics Discussed:Defining Expertise:Understanding that expertise is relative term and begins even as a medical student or resident.Encouragement for early-career professionals to share their knowledge and be...2024-08-1219 minSevo SistasLost as to how to Match in Anesthesiology? Strategies for Matching as a DO with Dr. Alanna GordonWelcome back to Sevo Sistas, the podcast where we demystify and diversify the field of anesthesiology, all within the duration of an anesthesia break. In this week's episode, we conclude our insightful interview with Dr. Alanna Gordon, a Black woman DO who recently matched at the University of Connecticut (UConn) for her anesthesiology residency. Dr. Gordon shares valuable advice that applies not only to DOs but to anyone considering a career in anesthesiology.Key Topics Discussed:Choosing Residency Programs:Dr. Gordon's strategic approach to selecting anesthesiology residency programs.Importance of networking at...2024-07-2926 minSevo SistasIm a DO, Can I Match in Anesthesiology? How I did it with Dr. Alanna Gordon, Part 1Welcome back to Sevo Sistas, the podcast dedicated to demystifying and diversifying the field of anesthesiology, all within the duration of an anesthesia break. This week, Dr. Peterson will delve into the challenges and triumphs of matching into an anesthesiology residency as a DO (Doctor of Osteopathic Medicine). Our special guest, Dr. Alanna Gordon, shares her inspiring journey from her initial interest in medicine to successfully matching into the University of Connecticut's anesthesiology residency program.Key Points Discussed:Dr. Alanna Gordon’s Background and Motivation Early interest in medicine inspired by her gra...2024-07-2221 minSevo SistasPart 2: I failed Step 2, Did not Match, Did not SOAP, and Im going to Yale Anesthesiology Residency w/ Dr. Julisha PattenIn this compelling follow-up episode of Sevo Sistas, we continue our conversation with Dr. Julisha Patten. Dr. Patten shares her inspiring journey of overcoming significant academic challenges to achieve her dream of becoming an anesthesiologist. From failing step exams to navigating the match process, Dr. Patten's story is a testament to resilience and determination. Tune in to hear her practical advice on maintaining confidence, seeking mentorship, and the power of perseverance.Overcoming Step Exam Challenges:Dr. Patten discusses her initial success with Step 1 and her unexpected failure on Step 2.The critical changes she made in her...2024-07-0121 minSevo SistasI failed Step 2, Did not Match, Did not SOAP, and Im going to Yale Anesthesiology Residency. From Military to Budding Anesthesiologist w/ Dr. Julisha Patten, Part 1In this inspiring episode of Sevo Sistas, we delve into the extraordinary journey of Dr. Julisha Patten, who defied numerous challenges on her path to becoming an anesthesiology resident at Yale. Dr. Patten shares her experiences of taking the MCAT twice, facing setbacks, and ultimately triumphing through resilience and determination.Highlights of the Episode:Introduction to Dr. Julisha Patten:Dr. Patten's early life in North Augusta and her initial struggles with financing education.Her decision to join the military to pursue her education and the challenges she faced while balancing military duties...2024-06-2418 minSevo SistasHow to Create Your Dream Board of AdvisorsFinding mentors, creating that relationship can be intimidatingbut it does not have to be. Listen for how you can create your dream mentoring relationships.Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on t...2024-06-0310 min
OpenAnesthesia MultimediaOA-SPA Ask the Expert - June 2024Travis Reece-Nguyen, MD, MPH, FAAP, and OpenAnesthesia Associate Editor Elisha Peterson, MD, MEd, FAAP, FASA, discuss perioperative care of transgender and gender diverse pediatric patients. Resources: OA Summary: Transgender and Gender-Diverse Patients: Anesthetic Considerations van Rooyen, C., Aquino, N.J., Tollinche, L.E. et al. Perioperative Considerations for Gender-Affirming Surgery. Curr Anesthesiol Rep 13, 90–98 (2023). Link Sanchez K, Tollinche L, Reece-Nguyen T. Anesthesia for gender-affirming surgery: a practical review. Curr Opin Anaesthesiol. 2024;37(3):292-298. PubMed TRANSformed Anesthesia: Examining a Novel ERAS Pathway for Gender-Affirming Chest Reconstruction Surgery Link Sanchez KJ, Sanchez RA, Ben Khallouq B, Ellis DB. Perioperative Care of...2024-05-3025 minSevo SistasTips to being a Networking Boss and my Matching Journey as an IMG with Dr. Chuma AzobaAre you confused about what networking is?How to do it?Dr. Chuma Azoba walks us through practical action items that you can take to be a networking bossTwitter: @ChumaAzobaHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for y...2024-05-2827 minSevo SistasIm an IMG & I matched in Anesthesiology this past Match Cycle. How I did it with Dr. Chuma Azoba, Part 1In this episode, Dr. Chuma Azoba, a graduate of St. George's Medical School walks us through-his journey to medicine and anesthesia-the challenges of going to medical school abroad-how to navigate obtaining anesthesia rotations-the importance of networkingHave more questions for Dr. Azoba? or want to connect?He is on X@ChumaAzoba and Linkedinhttps://www.linkedin.com/in/chuma-azoba/Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! L...2024-05-2016 minSevo SistasPart2: From Academia to Entrepreneurship & opportunity for those interested in medicineIn the enlightening episode of the Black Doctors Podcast featuring Dr. Elisha Peterson, listeners are invited into the inspiring journey of a triple board-certified anesthesiologist renowned for her dedication to medicine and community service.Throughout the podcast, Dr. Peterson candidly discusses the hurdles she faced as a minority navigating the rigorous terrain of medical education. From the pressures of competition in medical school to the complexities of specialization in pediatric pain management, her journey is marked by perseverance and resilience. Importantly, she sheds light on the need for representation in medicine and advocates for honest discussions about...2024-05-1330 minSevo SistasPart 1: My Interview on the Black Doctors PodcastIn the enlightening episode of the Black Doctors Podcast featuring Dr. Elisha Peterson, listeners are invited into the inspiring journey of a triple board-certified anesthesiologist renowned for her dedication to medicine and community service.Throughout the podcast, Dr. Peterson candidly discusses the hurdles she faced as a minority navigating the rigorous terrain of medical education. From the pressures of competition in medical school to the complexities of specialization in pediatric pain management, her journey is marked by perseverance and resilience. Importantly, she sheds light on the need for representation in medicine and advocates for honest discussions about...2024-05-0629 minSevo SistasAn Anesthesiologist's journey into Real Estate- Part 2You dont have to hustle and grind your entire life to make money. What if you made even more money working smarter not harder?In this episode, we discuss-why I left academic medicine-the pros and challenges of real estate-learning never endsI was a guest on the Real Estate Mogul MD podcasthttps://podcasts.apple.com/de/podcast/real-estate-mogul-m-d/id1657510769Here I share my journey into real estate.Have a burning question? A c...2024-04-2928 minSevo SistasAn Anesthesiologist's journey into Real Estate- Part 1Ever thought about making money while you sleep? or even just sheltering your income from taxes?I was a guest on the Real Estate Mogul MD podcast https://podcasts.apple.com/de/podcast/real-estate-mogul-m-d/id1657510769Here I share my journey into real estate. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it...2024-04-2233 minSevo SistasSpring Break!We are on spring break this week! Use this as an opportunity to catch up on prior episodes and I look forward to discussing new topics with you next week! Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to...2024-04-1500 minSevo SistasThe Dark Side of Anesthesiology...Everything has a dark side. Anesthesiology has a few. Its still a great field but you should enter with eyes wide open. Anesthesiology is #1 for-highest burnout rate of all specialties-highest suicide rate of all specialties-#1 for gender based harassmentWant to read more. Check out the papers below:https://pubs.asahq.org/monitor/article/87/4/34/137958/This-Is-Not-Acceptablehttps://www.apsf.org/article/our-own-safety/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7958220/https://associationofanaesthetists-publications.onlinelibrary.wiley.com/doi/10.1111/anae.15361https://pubmed.ncbi...2024-04-0814 minSevo SistasWhat happens if OR anesthesiology isnt for you? How I created a unique pain practice w/ Dr. Candice WilliamsDiscover the transformative power of resilience and passion as Dr. Candice Williams shares her inspiring journey of navigating the complexities of medicine while pursuing her love for music and healing.From navigating challenging hospital environments to pioneering a unique blend of music and telemedicine for pain management, Dr. Williams shares her inspiring story of courage, perseverance, and the pursuit of purpose in the ever-evolving landscape of medicine.In This Episode:[00:00:00] Dr. Candice Williams shares her journey from challenging hospital environments to finding her niche in anesthesiology.[00:01:00...2024-04-0122 minSevo SistasHow to navigate the loss of parent, an imperfect deans letter, and racism in medical school & residency w/ Musician & Pain MD Dr. Candice Williams. Stepping stones to Her Creation of Music as Medicine Part 1Did you ever wonder how a passion for music could harmonize with a career in medicine?Join us in this episode as we dive into the extraordinary journey of Dr. Candice Williams, an anesthesiology pain medicine physician who seamlessly blends her musical talents with her medical practice. Explore the intersection of art and science as Dr. Williams shares her unique approach to pain care, revealing the transformative power of creativity in healing.Get ready to uncover the symphony of possibilities when passion meets profession.In This Episode:[00:00:00] Introduction...2024-03-2521 minSevo SistasYou can practice Anesthesia w/ a Physical Disability- here is how I do it w/ Dr. Amanda DudakEver wondered how anesthesiologists handle tough situations with their hands?In this last episode with Dr. Amanda Dudak MD, we're diving into the world of anesthesiology like never before. Dr. Dudak gives us a peek into the day-to-day life of an anesthesiologist, sharing stories that shed light on the challenges and triumphs of the job. From dealing with sensory issues to clever tricks in intubation, each marks a key moment in her journey. So, get ready for a fascinating dive into the world of anesthesiology, where Dr. Amanda Dudak's stories paint a vivid picture of life in...2024-03-1824 minSevo SistasDiagnosed w/ life altering health condition, single parent to her sister, & navigating the gray area of accommodations during medical training- how I made it with Dr. Amanda DudakHave you ever wondered what it's really like for someone to make it through medical school?In this episode, Dr. Amanda Dudak, MD shares her personal rollercoaster – the ups, the downs, and everything in between. From dealing with money matters to facing unexpected health problems, her story is a real, raw look at the challenges med students might not always talk about.Join us as we unpack the grit, resilience, and camaraderie that shape the less-explored side of the journey to becoming a doctor.In this episode:[00:01:00] Dr. Dudak discusses the im...2024-03-1132 minSevo SistasHomeschooled, Rural upbringing, Mother battling cancer- how I persevered w/ anesthesiologist Dr. Amanda DudakDid you know that the journey to becoming a medical professional can take unexpected turns and detours? In this riveting episode, Dr. Elisha Peterson, MD sits down with the remarkable Dr. Amanda Dudak, MD, whose path to medicine was far from conventional.Join us as we dive into the intricacies of her unique journey, from unconventional beginnings to the challenges faced during her mother's health struggles, and the sacrifices made to pursue a career in medicine. Dr. Dudak's story is a testament to resilience, perseverance, and the importance of seeking alternative paths. What can we learn from...2024-03-0425 minSevo SistasLife after full time Academic Anesthesiology and Pain Medicine with Dr. Elisha PetersonThere is a lot of opportunities outside academic medicine. There is-Expert Witnessing-Consulting -Per Diem Work-Public Speaking-WritingWe discuss my life after leaving full-time academic medicine. Key Talking Points:[00:00:00] Introduction[00:01:00] What is Leadership Without Authority and Why Does it Impact Patient Care?[00:02:00] What's Missing in Medical Training and Why Does it Matter?[00:03:00] What is the Importance of Understanding the Business Side of Medicine for Personal and P...2024-02-2627 minSevo Sistas"This feels like an Abusive Relationship, Im only in it for the kids" & The health Crisis that Turned into a Blessing w/ Dr. Elisha PetersonEver needed a sign that it was time to move on? Working in full time academic medicine felt like being in an abusive relationship. I was only in it for the kids...( I was working for a children's hospital).In this episode, we discussed what my transition out of academic medicine looks like. And how Im leveraging my talents and experiences into a new venture.Resources discussed:Dr. Una's podcast EntreMDMy TEDx "How Chronic Pain is Like Falling in Love" https://www.youtube.com/wat...2024-02-1927 minSevo SistasOvercome Imposter Syndrome Forever with Dr. Elisha Peterson and Guest host Dr. Manna HagosHave you ever wondered about the remarkable journey of a pediatric anesthesiologist and pain management specialist who successfully navigated the intricate world of healthcare leadership, overcoming gender and racial biases?In this episode, there's a shift in roles as Dr. Elisha Peterson goes from being the main host to becoming the guest, and Dr. Manna Hagos takes on the role of the host. This change creates an opportunity for an interesting conversation where Dr. Peterson talks about her experiences, from employee to entrepreneurship. The discussion covers the various challenges and successes she faced along this uni...2024-02-1224 minSevo SistasI Paid for this WITH. MY. LIFE! You deserve to be Paid with Dr. Manna HagosNavigating Uncompensated WorkIntroduction:In the latest episode of Sevo Sistas, this last episode with Dr. Manna Hagos. In this episode, we delve into the societal expectations surrounding uncompensated work and challenge the norms that often pressure individuals to say yes without due compensation.Key Highlights:Rightful Compensation:Dr. Hagos and Dr. Peterson kick off the discussion by emphasizing the importance of being rightfully compensated for one's work.They explore the societal norms that sometimes undervalue or overlook the significance of fair compensation f...2024-02-0516 minSevo SistasYou are not "Just a doctor", You have a Business w/in You & Avoiding Exploitation w/ Dr. Manna HagosCurious about the intersection of medicine and entrepreneurship and how emotions play a crucial role in sparking innovative ideas? In this episode featuring Dr. Manna Hagos, the conversation explores the diverse worlds of medicine and business, delving into the dynamic interplay between personal challenges and groundbreaking solutions. Dr. Peterson and Dr. Hagos discuss the subtleties of networking beyond traditional medical spheres and uncover unexpected opportunities within casual conversations.We shed light on the often-overlooked issue of professionals, particularly women and minorities, facing expectations to provide expertise without compensation. Dr. Hagos shares her entrepreneurial jo...2024-01-2914 minSevo SistasThe Secrets to Tapping into your Wealth Potential that They Did Not Teach You in Medical School w/ Dr. Manna HagosWhat if the key to thriving in the ever-evolving landscape of medicine lies in the simple act of maintaining an open mind?In this episode, we dive into the captivating journey of Dr. Manna Hagos, where every minute marks a chapter in a narrative shaped by resilience, introspection, and an unwavering passion for both medicine and business. As we talk about her experiences, imagine: a physician navigating through the complexities of a pandemic-ridden residency, starting into digital publishing, and engaging in strategic consultations with startups. Join us on this exploration, where the qu...2024-01-2215 minSevo SistasThe Keys to Overcoming Obstacles, The Power of Relationships, & Unique Experience of Being a 1st Generation Eritrean American w/ Dr. Manna HagosWelcome back to Sevo Sistas! In this insightful episode, we sit down with the remarkable Dr. Manna Hagos, an author, speaker, consultant, entrepreneur and anesthesiologist.Key Discussion Points:Unique Aspects of being a 1st generation immigrant:Dr. Hagos shares her journey, discussing the impact of culture shock and the language barrier. She opens up about the struggles of balancing life in the United States while preserving her cultural identity. Explore the limited list of culturally acceptable professions for first-generation immigrants—often narrowed down to doctor, engineer, or disgrace. Keys to Succ...2024-01-1519 minSevo SistasWant a Career in the Medical Field that is Hands on, Excellent Work/Life Balance and Compensation? Explore Anesthesiology Assistant with Tim OlukanniShare this episode with undergraduates or those seeking a career transition!Step into 2024 with a burst of inspiration!Tim Olukanni shares his remarkable journey into anesthesiology. From exploring various healthcare avenues to shadowing experiences, Tim's story reflects resilience and determination in pursuing one's passion.In this episode, we discuss:Tim's winning strategy for how to get shadowing experiences Process in applying to AA school and what are the requirementsWhat does the anesthesiology assistant school program look like?What does an anesthesiology assistant do?Range of how much the AA program co...2024-01-0820 minSevo SistasSurprises for the New Year!🎙️ Sevo Sistas Podcast: Elevate Your Journey with Us!Welcome, Sevo Sistas! 🌟 In this episode, we're thrilled to unveil a brand-new chapter for our community. Get ready for an exciting ride as we introduce you to the Sevo Sistas newsletter.Why Subscribe to the Sevo Sistas Newsletter?Unlock a treasure trove of curated content, empowering stories, and sneak peeks into the lives of remarkable anesthesiologists making waves. This newsletter is your weekly dose of motivation, delivered straight to your inbox.🔗 Sign Up Today: https://form.jotform.com/sevosistas...2023-12-1804 minSevo SistasUse Haters to Your Advantage, Shift Your Mindset, and Watch Your Career Soar with Dr. Odi EhiePodcast Episode: Harnessing Haters, Shifting Mindsets, and Soaring CareersIntroduction:In this episode tailored for aspiring and current medical students, we unravel the art of turning criticism into fuel, reshaping mindsets, and propelling your medical career to new heights. Join us as we explore how to leverage challenges, embrace growth, and emerge stronger in the demanding world of medicine with Dr. Ohi EhieSegment 1: Use Haters to Your AdvantageHow to Turn negativity into motivationStrategies to extract constructive feedback and fuel your personal and professional growth.Segment 2: Shifting Your Mindset2023-12-1118 minSevo SistasFrom Almost Dropping Out of Medicine to Associate Professor of Anesthesiology with Dr. Odi EhiePodcast Episode: Navigating Medical School Together: Breaking Barriers, Building Bridges with Dr. Odi EhieIntroduction:In this episode, we delve into a crucial aspect of the medical school journey - the experience of being "othered" and the significance of mentorship and sponsorship. Join us as we explore personal stories, insights, and practical advice to create a more inclusive and supportive medical education environment.Segment 1: Understanding "Othered" in Medical SchoolDefinition and nuances of being "othered" in medical school.Personal anecdotes from Dr. Ehie sharing her experiences and challenges.The impact of...2023-12-0421 minSevo SistasHow hobbies outside of medicine enhances time in medicine, health scare, and #1 tip to meet your future spouse with Dr. Steven BradleyResources mentioned in podcastBooks: The Creative Act by Rick RubinThe Gap and the Gain by Dan Sullivan and Dr. Benjamin HardyDr. Steven Bradley's Media:HNL nights music single- SpotifyThe Black Doctors Podcast@StevenBradleyMD on Twitter, Instagram, and YoutubeHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want i...2023-11-2723 minSevo Sistas"It wasn't Southern Racism...maybe Racism Light?" Doctoring while Black with Dr. Steven BradleyToday, we have a distinguished guest, Dr. Steven Bradley, sharing his story of racism encountered while rotating at a community hospital his intern year. We will discuss steps he took to navigate this and what you can do should this happen to you. Papers mentionedStat News: https://www.advisory.com/daily-briefing/2022/06/23/medical-residentsNPR: https://www.npr.org/2021/04/15/987784566/being-mentored-helps-black-medical-students-face-isolation-racial-microaggressioHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your rec...2023-11-2019 minSevo SistasThe Power of Being an Oddball, How to Navigate in the Midst of a Challenge and the Power of Serendipity with Dr. Steven BradleyToday, we have a remarkable guest, Dr. Steven Bradley, an Anesthesiologist and Intensivist who brings a unique perspective to the table. Get ready for a conversation about embracing challenges, the power of being an oddball, and the unexpected magic of serendipity.Segment 1: The Power of Being an OddballDr. Bradley has embraced being an oddball in the medical world. We delve into how this unique perspective has shaped their career and approach to challenges.Segment 2: Navigating Challenges Segment 3: The Power of SerendipitySerendipity often plays a s...2023-11-1322 minSevo SistasAnesthesiology Residency Interviews- ReduxPreparing for Anesthesiology Residency Interviews?Both Excited and Terrified?? You are in the right place!Anesthesiology residency interviews are a critical component of selecting candidates for residency programs. During the interview process, applicants can showcase their skills and experiences, while program directors assess their potential fit for the program. In this episode, I share the five most common questions you will get in your interview, strategies on how to answer those questions, and having the right mindset to secure a residency spot. Timestamps[01:24] The right mindset when walking into the int...2023-11-0621 minSevo SistasCompromises in MD marriages, Challenges of Physician Mom, and Overcoming Burnout with Dr. Cassie Armstead-WilliamsWe discuss with Dr. Cassie Armstead Williams, a pediatric anesthesiologist about the intricate world of physician marriages, the unique struggles of motherhood in the medical field, and the often overlooked consequences of attempting to do it all.Dr. Williams shares her insights into the compromises required in her physician marriage,. Dr. Williams provides a glimpse into the tough decisions, emotional toll, and rewarding aspects of this challenging journey.Moreover, listeners gain valuable knowledge about the repercussions of trying to balance an illustrious career, a thriving marriage, and attentive parenting all at once. The e...2023-10-3013 minSevo SistasMistakes to avoid, Challenges as a biracial MD, & how to handle conflict with Dr. Cassie Armstead-WilliamsIn this insightful episode, we sit down with the accomplished Dr. Cassie Armstead-Williams. Dr. Armstead-Williams shares her perspective on the mistakes to avoid as faculty, the unique challenges she's faced as a biracial physician, and her invaluable insights on handling conflict.Segment 1: Mistakes to Avoid as FacultyDr. Armstead-Williams discusses the common pitfalls she had as faculty members.She shares personal anecdotes and offers guidance on how to navigate these challenges.Key takeaways include paying attention to the organizational culture and the significance of effective mentorship.Segment 2: Challenges as a Biracial MD...2023-10-2316 minSevo SistasHaving parents as anesthesiologists does not make my path obstacle free, navigating training with a physical impairment, how the greatest challenges are mental with Dr. Cassie Armstead-WilliamsIn this episode, we have the privilege of sitting down with Dr. Cassie Armstead-Williams, a remarkable pediatric anesthesiologist. Dr. Armstead-Williams shares her unique journey. Despite having parents who are anesthesiologists, her path to becoming one was far from obstacle-free. Her story is not just about overcoming physical challenges but also about tackling the formidable mental hurdles that accompany the pursuit of a dream. Join us for an inspiring conversation.Segment 1: Childhood Ambitions and Family InfluenceDr. Cassie Armstead-Williams reflects on her early aspirations and how her parents' careers influenced her decisions.The d...2023-10-1613 minSevo SistasArtificial Intelligence is not going to replace you! 6 ways AI will assist AnesthesiologistsIn today's episode, we delve into the exciting realm of Artificial Intelligence (AI) in anesthesiology, uncovering its potential to revolutionize hospital systems and patient safety.We'll address common concerns about AI taking over jobs and emphasize why the human touch remains irreplaceable in healthcare.Segment 1: The Human ConnectionAI's role in healthcare isn't about replacing physicians; it's about augmenting their abilities.Patients seek a unique connection with their physicians that AI can't replicate.AI can reduce administrative tasks and enhance our focus on patients, such as minimizing Electronic Health Record (EHR) documentation....2023-10-0912 minSevo SistasThe Antidote to Burnout: Insights from Harvard Business Review and the Power of HobbiesWelcome back to Sevo Sistas! In this episode, we're diving deep into a crucial topic: burnout and how to prevent it. We'll draw insights from Harvard Business Review and explore the concept of having hobbies as a key part of the solution.Segment 1: The Antidote to Burnout (Harvard Business Review Insights)DiversityFlowAutonomySegment 2: The Power of HobbiesExplore the concept of hobbies and their role in maintaining mental and emotional well-being.Discuss the three essential hobbies that can have a positive impact on individuals:Physical Activity: Explain the...2023-10-0209 minSevo SistasThe 3 part framework for making it through hard times during medical training with Dr. Amber BoruckiWelcome back to Sevo sistas! In today's episode, we're diving deep into a topic that's particularly relevant to healthcare professionals: how to navigate and persevere through challenging times. We've put together a valuable 3-part framework to help anesthesiologists thrive in adversity.Segment 1: Be intentional on bringing joy into your dayCannot assume anyone else can take care of you better than youBring into your world that which brings you joy and peaceSegment 2: It takes a villageHighlight the role of support networks, including colleagues, mentors, and professional organizations.2023-09-2510 minSevo SistasMarriage, Fertility struggles, IVF adventures during Anesthesiology training with Dr. Amber BoruckiIn today's episode, we're going to explore the unique challenges of fertility struggles during anesthesiology training, the heart-wrenching experience of miscarriages, and the logistical difficulties of IVF for an anesthesiology residentSegment 1: Anesthesiology Training and Its Impact on RelationshipsDiscussion on the demands and stressors of anesthesiology training.Segment 2: MiscarriagesIts the open secret- we don't discussWe need supports in place to coverSegment 3: The IVF JourneyHow to continue the injections during an unpredictable scheduleSegment 4: Finding Strength in VulnerabilityWe...2023-09-1820 minSevo SistasCarrying for an ill parent, Test drama, the Power of the Anesthesiology Resident and the Power of Persistence with Dr. Amber BoruckiPodcast Title: Carrying for an Ill Parent, Test Drama, the Power of the Anesthesiology Resident, and the Power of Persistence with Dr. Amber BoruckiEpisode Date: 9/11Host: Dr. Elisha PetersonGuest: Dr. Amber BoruckiIntroduction:Listen to Part 1 for Dr. Borucki's introduction (dated 9/4)Segment 1: Caring for an Ill ParentDiscussion about the challenges and emotional aspects of caring for an ill parent.Tips and advice for listeners who may be in a similar situation- covered a...2023-09-1115 minSevo SistasCaring for a sick family member during medical training? 3 Tips for making it through with Dr. Amber BoruckiLife looks differently for all of us- yet-we want to act like everyone else. Like we don't need help Dr. Amber Borucki shares how upfront she was about her needs which led to her completing her training. If you have to care for a sick family member: Be sure to 1- communicate with your departmental leadership2- consider Independent study3- connect with GME officeSome of you may have problems with asking. Get this bookThe Aladdin Factor by Jack Canfield Have a...2023-09-0417 minSevo SistasPart 2: Conversations with Dr. Christina Hardaway - Celebrating 50 Episodes of Insights and InspirationIn this 50th episode of our podcast, we draw inspiration from the unbreakable spirit of black women anesthesiologists. Join us as we celebrate the strength, resilience, and determination that define the journeys of black women anesthesiologists. In this episode, we explore the remarkable story of Dr. Christina Hardaway, a living testament to unwavering strength and triumph.Episode Highlights:Reflecting on reaching the 50th episode milestone and the theme of unyielding strength.Exploring the challenges faced by black women anesthesiologists and the unique strengths they bring to their field.Introducing Dr. Christina Hardaway, a trailblazing b...2023-08-2837 minSevo SistasCelebrating Crossing the Landmark of our 50th Episode! Unveiling a Treasure from the VaultLife is a journey that tests our strength, resilience, and determination. It's easy to believe that things will always go smoothly, but reality often has different plans. As black women anesthesiologists, you've undoubtedly faced challenges that have tested your mettle. And while life might throw its punches, remember that you are strong enough to stand your ground and keep moving forward.In the words of the legendary Rocky Balboa, "It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward...2023-08-2125 minSevo SistasDont Sleep on the CV! 4 Tips for Creating that Stand out CV when applying for Anesthesiology Residency4 Tips to Writing a Standout CV for Anesthesiology Residency ApplicationsWelcome to Sevo Sistas where we seek to demystify and diversity the field of anesthesiology all within the duration of an anesthesia break. In today's episode, we'll be focusing on one of the essential aspects of your anesthesiology residency application—the CV. Crafting a powerful CV can make a significant impact on your chances of getting into your dream anesthesiology program. Join us as we explore four valuable tips to help you stand out from the crowd and showcase your passion for ane...2023-08-1412 minSevo SistasPersonal Statement got you hemmed up? 4 Essential Tips for Writing a Standout Anesthesiology Personal Statement4 Tips to Writing a Compelling Personal Statement for AnesthesiologyWelcome to Sevo Sistas where we seek to demystify and diversity the field of anesthesiology all within the duration of an anesthesia break. In today's episode, we'll be focusing on one of the essential aspects of your anesthesiology residency application—the personal statement. Crafting a powerful personal statement can make a significant impact on your chances of getting into your dream anesthesiology program. Join us as we explore four valuable tips to help you stand out from the crowd and showcase your passion for anesthesiology.Tip 1: Sh...2023-08-0712 minSevo SistasKeep them mad with Dr. Jamel LoweryThe people who enter medicine are the rule followers, the ones who make people proud and happy because we over-deliver, out-perform, and exceed expectations. As we continue our journey in medicine you realize, making others happy does not mean you will be happy. We have to do the work of asking: What do I want? What am I called to do? Am I doing it? If not, why not? Asking these questions is uncomfortable but necessary if we are going to have the fulfilling lives we worked hard for. Dr. Lowery asked these questions and made the...2023-07-3113 minSevo SistasTips for New Residents, Having a family during training, while switching from ENT to Anesthesiology with Dr. Jamel LoweryStarting as a new resident is tough, and when you are coming from a different specialty into anesthesiology can add another layer of challenge. Dr. Lowery shares the following tips that helped him when we was an ENT resident into anesthesiology. 1- Overcommunicate2- Be detailed oriented3-Avoid trying to do everything- you wont be able to!4-1st 6 months of residency is crucial, invest the time do your best5-Pay attention to the feeling you have going into work6- Having a strong support system is crucialHave a burning qu...2023-07-2421 minSevo SistasFormer ENT resident turned Pediatric Anesthesiologist with Dr. Jamel Lowery, Part 1We all change our minds regularly when it comes to small decisions but what about the bigger ones- the ones that really matter?In this episode, we explore the story of Dr. Lowery, who shares his journey of transitioning from ENT (Ear, Nose, and Throat) to anesthesiology. Discover the three steps he took to make this difficult but necessary decision and learn how to simplify the process of making tough career choices.Remember, by simplifying the process and following a structured approach, you can navigate challenging transitions and find fulfillment in your professional journey. Stay...2023-07-1723 minSevo SistasStealth and Strength: 5 Tips on How to Navigate Anesthesiology's Shadows as a Black Woman" In today's episode, we delve into the unique challenges faced by black women in navigating shadiness within the industry. Join us as we explore practical strategies and insights to overcome these obstacles with grace and resilience.1: Understanding the LandscapeIn this segment, we shed light on the various forms of shadiness that exist within the field of anesthesiology, ranging from workplace bias to unequal opportunities.2: Strategies for SuccessExplore 5 practical tips and strategies for successfully navigating shadiness in anesthesiology as a black woman.Discuss the importance of building a strong support network and finding m...2023-07-1018 minSevo SistasOn the Road to becoming an Anesthesiologist-Listen to the stories of those before youDr. Michelle DaCostahttps://www.buzzsprout.com/2003246/11341692Dr. Chiagozie Fawolehttps://www.buzzsprout.com/2003246/11510856Dr. Christina Hardawayhttps://www.buzzsprout.com/2003246/11689582Dr. Aisha Averyharthttps://www.buzzsprout.com/2003246/11864500Dr. Allison Mitchellhttps://www.buzzsprout.com/2003246/12230047Dr. Tracy Burnshttps://www.buzzsprout.com/2003246/12230047Dr. Stephen Estimehttps://www.buzzsprout.com/2003246/12660176Dr. Titi Ainahttps://www.buzzsprout.com/2003246/12801578Have a burning question? A concern? A controversy or issue you want to hear covered? We got...2023-07-0302 minSevo SistasAre you an intern, new resident, new faculty member? How to DEAL with the nervousness of being newWe are high-achieving, high-functioning independent individuals- we don't like not knowing what to do! We don't like asking for help. Here are some tips on navigating the mental drama we have navigating a new environment. The Moral Crises of America's Doctors- free link to the article on Doximityhttps://www.doximity.com/articles/7dde2f1b-6705-45f9-96a0-e6b7a9f901faHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play you...2023-06-2617 minSevo Sistas3 Historical Facts about Anesthesiology that are Relevant to your practice todayAs we commemorate Juneteeth today and reflect on the history of this country- lets take a historical glance at anesthesiology. If we do not know our history, we are doomed to repeat it. How can we move the field past its historic precedent into a bright future? History of Professionalism in Anesthesiologyhttps://journalofethics.ama-assn.org/article/history-professionalism-anesthesiology/2015-03Is the Golden Age of Academic Anesthesia Over?https://www.anesthesiologynews.com/Correspondence/Article/02-20/Is-the-Golden-Age-of-Academic-Anesthesia-Over-/57173?sub=1DCC817479F95143A11B7F2EBEDC66879C24F9215197CEA7ED4DFDC881647FWhy So Man...2023-06-1918 minSevo SistasMy 5 Absolutes for OR Anesthesiology- Who says there's no absolutes in life?Who said there are no absolutes in life? There are for OR anesthesiology. These 5 have helped me avoid drama and clinical misadventures. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon2023-06-1217 minSevo SistasUnMatched the 1st time? 3 Steps to Secure a Match in AnesthesiologyIt can feel like a gut punch not to match the 1st time but as Rocky said- Life is not about how hard you hit but how hard you can get hit and keep moving forward! Congratulations for getting up and continuing to move forward! This episode will cover mindset and strategy for the match.If you are listening to this episode in real time, check out this FREE VIRTUAL event held by Michigan State University on June 7.Please register in advance for this free meeting: https://msu.zoom.us/webinar/re...2023-06-0512 minSevo SistasRelationships in Medicine Part 2Married in Medicine? Whether or not your partner is a physician, we discuss 3 tips that have helped us get to 13 years of marriage! Pregnant in anesthesiology? Check out my experience as a pregnant resident https://pdcn.co/e/www.buzzsprout.com/2003246/12383708-6-most-surprising-experiences-i-had-as-a-pregnant-anesthesiology-trainee.mp3?download=trueWant to hear more about finances? Dr. Estime shares his advicehttps://pdcn.co/e/www.buzzsprout.com/2003246/12576124-how-to-survive-residency-financially-with-dr-stephen-estime.mp3?download=trueHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a vo...2023-05-2922 minSevo SistasRelationships in Medicine Part 1What are 3 red flags for dating? 3 Tips for success in long-distance relationships in medicine. What are the unique considerations for dating while being a doctor. I am joined by my husband, Justin Duiguid-a non medical professional in honor of our 13th wedding anniversary to discuss these topicsHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just sa...2023-05-2222 minSevo SistasWays to monetize being an Anesthesiologist outside the ORAs an anesthesiologist, do you think your money making potential is limited to the operating room? Think again! We are going to discuss 4 ways to monetize your expertise. Here are some anesthesiologists doing just that. 1. Chiagozie Fawole MD, founder of Savvy Docs. https://www.savvydoctors.co/2. Peter Kim MD, founder of Passive Income MD. https://passiveincomemd.com/3. David Gutman MD https://www.doctordavidgutman.com/4. Renee Moran MD https://drmoranmedspa.com/5. Aubrey Verdun MD https://www.freedomketaminecenters.com/about-usA pediatrician who has diversified her income and shares with others to do th...2023-05-1519 minSevo SistasWhy I love anesthesiology with Dr. Titi AinaDr. Aina discusses why she loves anesthesiology and provides some gems for navigating the path to anesthesiaHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon2023-05-0820 minSevo Sistas5 Essentials to Excel on Your Anesthesiology RotationAre you a medical student about to rotate through anesthesiology and have no idea what to do?Are you about to go through VLSO and getting nervous? Are you on the fence about doing an away rotation in anesthesiology? Then this is the episode for you!Get clear and be ready with these 5 essentials to excel on your anesthesiology rotationHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast a...2023-05-0116 minSevo SistasPart 2: Journey to critical care and anesthesiology with Dr. Stephen EstimeBurning out- what is the antidote?Those voices of imposter syndrome- do they ever go away? How do you make the best choice for your for residency? How to navigate the terrain of being a 1st year anesthesiology faculty? Dr. Estime has been there-allow his insights to illuminate you- you don't have to grope in the dark. Twitter: @EstimeMDHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on t...2023-04-2426 minSevo SistasPart 1: The journey to anesthesiology with Dr. Stephen EstimeDo you ever find yourself wishing that your life could be different? Wishing you were born smarter, wealthier, privileged? What if the way your life turned out is exactly how it is intended to be? See how Dr. Estime's early journey perfectly positioned him to be the intensivist, trauma anesthesiologist, and educational leader he is today.Resources:Twitter: @EstimeMDHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and add...2023-04-1725 minSevo SistasWhat makes an outstanding anesthesiology resident with Stephen Estime MDWe all want to be great but sometimes the answer feels elusive. What does greatness in anesthesiology look like? Listen to how an associate program director breaks it down so you no longer have to struggle in confusion. Resources: Twitter: @EstimeMD Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover...2023-04-1024 minSevo SistasHow to survive residency financially with Dr. Stephen EstimeHow do I handle student loans during training? Should I buy a home near my training program? Should I seek a financial planner? How do I prioritize spending?Resources mentionedPublic Service Loan forgiveness: https://studentaid.gov/manage-loans/forgiveness-cancellation/public-serviceWhite Coat Investor: https://www.whitecoatinvestor.com/Twitter: @EstimeMDHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it play...2023-04-0324 minSevo SistasResidency almost took me to a breaking point- being vulnerable with Dr. Tracy Burns, former NFL professional cheerleader, pediatrician, anesthesiologist and pain medicine physicianWe have worked so hard to get to this point- whether that be graduating medical school, starting residency, or starting life as an independent practicing physician- yet we all have periods of life where we feel like we are not enough...like we are just 1 mistake away from our dreams stripped away. The culture of medicine is toxic-unless we have something to anchor us, we will be swept in its dehumanizing spiral. Dr. Burns shares with us how she made it out of the spiral. Have a burning question? A concern? A cont...2023-03-2721 minSevo SistasYou've Matched- Now what? 3 Dos and Donts Post MatchWhat an emotional rollercoaster! Match for anesthesiology was incredibly competitive this year. Now that you are starting to come down from the emotional high- Here are some tips to set you up for success in this next phase of your life. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This...2023-03-2011 minSevo Sistas6 Most Surprising Experiences I had as a Pregnant Anesthesiology TraineeResidency is hard and a major life experience. Pregnancy is hard and a major life experience. What happens when you are a pregnant anesthesiology resident? Listen for the 6 most surprising experiences I had as an anesthesiology resident. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This...2023-03-1324 minSevo SistasThe 4 ways we as women sabotage our credibility in anesthesiologySociety tells us: women should be seen and not heard. We shake our heads and declare "that's sexist!" but secretly- you still believe it. How often do you find yourself saying "Im sorry" for no reason? How often do you apologize for taking up space you know you should occupy? How often do you apologize for your success- oh it was nothing. I just got lucky. Listen to how we sabotage our own credibility in anesthesiology and the steps we must take to embrace the expertise we have had all along. Have a burning...2023-03-0619 minSevo SistasPart 3: What do anesthesiology residency program directors want? Experience of being black woman in leadership in anesthesiology with Dr. Allison MitchellWhat do anesthesiology residency program directors (PD) want? The bigger question is what do you want? You cant find what you are looking for if you do not know what you want. You can not express your life story cogently if you did not reflect on what the through line of your life story even is. -Know the PD pet peeves, -tips on how to get the most out of your relationship with your PD-how the challenges of being a black woman in anesthesiology do not go away but can be leveraged as a...2023-02-2722 minSevo SistasPart 2: Collaboration, not competition; Mentorship matters with Dr. Allison MitchellThere are some things in life that we must do alone- you are born alone and will die alone but carrying the struggles of medical school and residency alone is not one of them. Dr. Allison Mitchell shows us how some the most scariest parts of our journey to anesthesiology- medical school, exams, residency interviews- can turn into a joy ride. Jean-Paul Sartre said- hell is other people- but Dr. Mitchell demonstrates that heaven is other people too. Who are you surrounding yourself by? Dr. Allison Mitchell is an academic obstetric anesthesiologist and resi...2023-02-2021 minSevo SistasPart 1: Overcoming test taking challenges without drowning in debt, learning to enjoy the journey- an interview with Dr. Allison MitchellHow often do we think 1 mistake is going to tank our dreams? Or that unless we exist under perfect conditions (wealthy, excellent test taker, do everything perfect the 1st time), we are doomed. The conditions are not what doom you- your attitude is. With the right attitude, you train your eyes to see opportunities other may overlook. Listen for how Dr. Allison Mitchell took steps to achieve her dreams without breaking the bank. Dr. Allison Mitchell is an academic obstetric anesthesiologist and residency program director at Washington University in St. Louis.Have...2023-02-1317 minSevo Sistas5 ways prejudice can show up in anesthesiology and what you can do to prepare yourself!Its not a matter of if but when. As a woman of color in a white male-dominated field, you are going to encounter situations that make you go- huh? did that really happen? and over time, these situations will start to mess with your mind and even how you view yourself. Fortify your mind by using these techniques and be a part of a community- Evelyn E Henley society and this podcast- you are not aloneHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! 2023-02-0625 minSevo SistasDos and Dont's of the Rank Order ListThe Rank Order List (ROL) is a critical part of the residency application process for medical students. It is the list of preferred programs that a candidate submits to the National Residency Matching Program (NRMP) indicating their desired residency program choices. However, creating a ROL can be overwhelming and confusing for many students. In this episode, I share the Dos and Don’ts of the rank order list that that candidates can use to maximize their chances of being matched with their desired program. This includes connecting with the residents of the program that you want to interview and se...2023-01-3012 minSevo SistasPart 2: The Secret Sauce of Success with Dr. Amber BrooksHave you ever thought, "Oh that person is so lucky- success just flocks to her." That is not luck. Success leaves clues, success must be earned by all and it collects its rent daily. Put in the right work and you too will be counted amongst the "lucky" ones. Listen for how you can lay the breadcrumbs for success to find its way to you. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the p...2023-01-2319 minSevo SistasOn the Road less traveled- Dr. Amber Brooks, academic anesthesiologist, pain medicine physician, NIH funded researcherHave you thought you have got life all figured out? You got a vision in your heart and you are going for it. Well, strap in, because the ride of life will not take you down the road you anticipated- it will take you somewhere even better. Are you up for it? Dr. Amber Brooks shares with us how her journey took her on a road less traveled. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your rec...2023-01-1626 minSevo SistasQA: Can you be my mentor? If you are asking for a mentor, you are doing it wrong. Never ask.Here are pro tips to get a panel of advisors who adore youHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon2023-01-0910 minSevo SistasNew Year, New You! Upgrade your life in and out of the OR with this technique and its only 10 minutes!!What do elite athletes such as Kobe Bryant, billionaires like Jeff Bezos and icons like Oprah all have in common? They use this technique! It takes only a few minutes a day and has the potential to exponentially enhance your life personally and professionally. Start the new year off right! Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in th...2023-01-0210 minSevo SistasPart 2: with Dr. Aisha Averyhart- They tried to bury her- they didn't know she was a seed.Training is tough. When training in a toxic environment, it's damn there impossible. Listen for how Dr. Averyhart triumphed in the face of one trial after the next.Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this jo...2022-12-2626 minSevo SistasEngineer turned Anesthesiologist, conquering over racism and illness, Dr. Aisha AveryhartMaybe if you study hard enough, work long enough- they will see your value as a black woman. Maybe if you throw in that supersheroe- never needing help and sprinkle that black girl magic dust as you tough it out- they will regard you and value you. But what if you arent superhuman? What if you are human like everyone else and need help? Is that to say you arent worthy? Listen to how one physician stood up for herself in the face of the hustle culture of medicine. Have a burning question? A concern? A controversy or issu...2022-12-1926 minSevo SistasQA: Anesthesiology Residency Applicants- Do not feel shame about that low step 1 score (or any weakness) any longer!What weakness do you keep being asked about in your anesthesiology residency interviews? Turn the weaknesses into strengths. This episode will show you how!Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear fr...2022-12-1207 minSevo SistasIts OverSeason 1 that is! This podcast was born Sept 18, 2022 after 13 episodes- we have nearly 700 downloads in 5 continents, 12 countries, 149 cities! Can we reach 1000 downloads by the end of the year? I think we can! To celebrate the end of season 1 and if you got value from this podcast, I am asking you to do 3 things 1- rate this podcast on your preferred podcast platform, 2- share this podcast! We want anesthesiology to come out of obscurity- it is an engaging, dynamic field and we need your melinated magic in the field. We know in the U. S. culturally attuned racially aligned...2022-12-0502 minSevo SistasDid you know Do No Harm applies to yourself as well?Could you imagine saying the things you say to yourself to anyone else? Did you know that mistakes are needed for growth? Not every mistake means life or death for the patient yet, we kill our confidence and given ourselves no grace for the smallest of errors. To err is to be human, we are not machines to the chagrin of corporatized medicine. We have to develop the ability to keep our minds together even when we feel like falling apart. Learn 3 tips on how to keep it together and flourishHave...2022-11-2819 minSevo SistasPart 2: How Dr. Christina Hardaway's journey breaks the myths of what you were told in training- more obstacles- yet still I riseOnce we finish medical school and start residency- we think our path should be linear. complete each training year without interruption, pass all exams, and start working. Then stay at that job where you hope to be fulfilled until you retire. No more exams, no more challenges- smooth sailing after residency.but is that real?Its not. Life will present challenges to grow you into a whole person. As you grow, your interests will change- it may command you move geographically, shift professionally, take some much needed time off. And this is ok. it is...2022-11-2136 minSevo SistasPart 1: Think of the hardest challenges and then layer medical school and anesthesiology training-yet still I rise- a leader in private practice anesthesiology with Dr. Christina HardawayDo you think life is on hold just because you are in residency? Your career is challenging enough, sure life will go easy on you. Think again. Life will come at you strong but you are stronger. As Rocky Balboa said, "...[Life] ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!” listen for how Dr. Christina Hardaway is winningHave a burning question? A concern? A controversy or issue...2022-11-1425 minSevo SistasWhat I wish I was told before embarking on this journey!Do you operate in 2 modes- either anxious all the time or tired as hell? What if I told you there is a way to address both of these and be even stronger than before? You don't need to buy anything. All you need is an open mind...Engaging in regular exercise provides numerous benefits for both our physical and mental health. Exercise is crucial for maintaining a healthy body weight, reducing the risk of chronic diseases such as heart disease and diabetes, and improving cardiovascular and muscular fitness. Additionally, exercise has been linked to improved mental health out...2022-11-0720 minSevo SistasYou scared? Dont forget everything and run- face everything and rise! Remix fearMany of you are applying to anesthesiology residency and approaching the process with your tail between your legs- I hope they take me...I hope they can overlook [fill in the blank]. or those of you in the workplace are questioning your worthiness of that desired position, promotion, or new field altogether. You have forgotten who you are. I hope this episode reminds you. Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your...2022-10-3109 minSevo SistasPart II Pediatric Anesthesiologist and Entrepreneur, Interview with Dr. Chiagozie FawoleDo you have that "once I" syndrome? Once I...pass this shelf, pass this board, match in residency, etc, then I will be happy? Then I will have "arrived". That just because you put every aspect of your life on hold for medicine that once you are an attending, medicine will come through for you? Nah- that's not real, friends. But what is real, is that you are chocked full of talent, brilliance, and ambition- which can unlock whole new worlds for you - if you let it. Dr. Fawole did. 2022-10-2424 minSevo SistasFrom Neurosurgery hopeful to Pediatric anesthesiologist and Entrepreneur: Interview with Dr. Chiagozie FawoleDo you think everyone has it all figured out except for you? Do you feel you have to have all the answers before making a move? Join us as Dr. Chiagozie Fawole shares with us her unexpected journey into anesthesiology, and pediatric anesthesia with all the surprises along the way. Dr. Fawole will share her experience of motherhood and entrepreneurship in Part II next week! Join our Facebook group https://www.facebook.com/groups/sevosistasHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo...2022-10-1715 minSevo SistasNeed to give a talk? No need to be nervous- PREACH will set you up for success!Got the public speaking jitters? Its ok! We got you covered- after this episode, I hope you will seek out opportunities to speak instead of running from them. Remember the acronym PREACH and you will be fine!In this podcast:We discuss the field of anesthesiology, applying to anesthesiology residency, success as a resident, attending life and beyond from the perspective of a woman of color anesthesiologist. Join our facebook group: www.facebook.com/groups/sevosistasHave a burning question? A concern? A controversy or issue you want to hear covered? We got y...2022-10-1013 minSevo SistasIs Anesthesia for you? 7 Aspects to considerAnesthesiology is a medical specialty that involves the administration of anesthesia to patients undergoing surgical procedures. Becoming an anesthesiologist requires a great deal of dedication and commitment, as it is a highly demanding field of medicine. Before pursuing a career in anesthesiology, there are several aspects to consider. In this episode, I share seven aspects to consider becoming an anesthesiologist, including being result-driven, being observant, and brave. Tune in to learn more about this and other exciting topics!Timestamps[01:20] 1# You must be a result-driven person[02:09] 2# You must be...2022-10-0314 minSevo SistasTips for getting the most out of your field, for trainees and attendings!Dr. Michelle DaCosta, an adult and pediatric cardiac anesthesiologist who specializes in adult congenital hearts gives her tips for getting the most out of our field!1- don't settle2- distinguish yourself3-expand outside of medicine4- don't let your job run you5-run your job by getting involvedHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it...2022-09-2621 minSevo SistasAnesthesiology Residency Interviews- You got this!Anesthesiology residency interviews are a critical component of the process of selecting candidates for residency programs. During the interview process, applicants have the opportunity to showcase their skills and experiences, while program directors assess their potential fit for the program. In this episode, I share the five most common questions you will get in your interview, strategies on how to answer those questions and the right mindset of getting into the interview. Tune in to learn more about this and other exciting topics!Timestamps[01:24] The right mindset when walking into the interview2022-09-1915 minSevo SistasJourney of a black woman cardiac anesthesiologist who specializes in adult congenital, active politically and business savvy- an interview with Dr. Michelle DaCostaDr. Michelle DaCosta is a triple board certified private practice anesthesiologist (anesthesiology, peds anesthesia, and cardiac) who also has her MBA who shares-how to get exposure in anesthesia when your medical school does NOT having an anesthesia training program-how to step into the unknown with an open mindNot ready for the conversation to end? Join our Facebook group: https://www.facebook.com/groups/sevosistasHave a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo! Leave a voice...2022-09-1916 minSevo SistasIntroducing... Sevo SistasAre you curious about, interested in or practicing in the field of anesthesia and you are a woman, person of color or otherwise do not fit the stereotypical image of what an anesthesiologist looks like? Then this is the podcast for you! We will discuss what life is like on the other side of the blue drape for us! Issues like What is anesthesia really, tips for applying for anesthesiology residency, advice for success in residency, attending life and beyond. Join us each week as we take a dive into this rich and often misunderstood field!Join us o...2022-09-1904 min