Shows
Social Sports ChatNutrition Talk with Julia Ladewski - Social Sports ChatThis episode focuses on the importance of nutrition for athletes and non athletes for everyday life. Julia Ladewski speaks about the importance of it2017-08-0349 minSocial Sports ChatNutrition Talk with Julia Ladewski - Social Sports ChatThis episode of Social Sports Chat features personal trainer and fitness professional Julia Ladewski. Julia have been working with athletes for several years helping them reach their athletic goals. Nutrition is a very important part with athletes and Julia have knowledge and experience in the area. Solomon also spoke about his vegan experience and how unique the experience was for him. Solomon believes that the vegan diet is very doable and it might be something that can be done long term. Julia also support the idea and spoke about different diets and how there is no correct diet. Julia spoke...2017-08-0349 minSocial Sports ChatOvercoming Physical and Emotional Injuries Featuring Terrell Jackson - Social Sports ChatSolomon interviews one of his old teammates from the University at Buffalo. They looked back at the 2008 University at Buffalo championship football team and talked about the up’s and downs of playing college football. They spoke about having to not be starters in college and learning to humbled themselves for the bigger picture in life. Terrell Jackson spoke about his upbringing growing up in Texas and always had to be team leader in high school. He also spoke about taking the challenge to go to an University that was 24 hours away from where he lived. Terrell spoke about going to...2017-07-2652 minSocial Sports ChatHeart Of A Champion: When Things Get Tough Just Keep Pushing Featuring Bryant McKinnie - Social Sports ChatSocial Sports Chat released their latest episode featuring retired NFL pro bowl left tackle Bryant McKinnie, who played on multiple teams in the NFL and played for the 2001 University at Miami team that won the national championship in 2002. Solomon spoke to him about what it means to have a heart of a champion. The topic was inspired from a song from the musician Nelly, that was named Heart of a Champion. The song spoke about pushing to the end and never giving up. The conversation between Bryant McKenzie and Solomon Richberg was just about that issue. The issue on how...2017-07-2019 minSocial Sports ChatAre Millennials Entitled? Or Are They Not? Featuring Coach Pilkey Head Coach at Erie Community College - Social Sports ChatThe topic on entitlement was based on the conversation from Solomon Richberg and Coach Pilkey a few weeks prior the podcast. They had a 30 minute discussion about the issue and why this should be talked about more. Entitlement have been used more often in sports today then a generation or two ago. It goes into the discussion on how athletes today are entitled due to the fast pace technology of today. However, that is not the case. Technology is helping the world and the millennials are not the issue. It is actually, the previous generations that cause the issue with...2017-07-1420 minSocial Sports ChatSocial Sports Chat (Leadership) - Social Sports ChatLeadership On And Off The Field Feauring Ron Hilaire from McGill University2017-07-1326 minSocial Sports ChatSocial Sports Chat Art of Fitness Featuring Ron Betta - Social Sports ChatSocial Sports Chat introduced Ron Betta who is the owner of Art of Fitness gym. The discussion covers how important it is to focus on the mental and emotional aspect of fitness. Physically aspect is important, but if the client is not stable mentally or emotionally, then it would be difficult for the client to complete their fitness goals. Ron Betta understood the importance of it and he created assessments to focus on those areas too. Ron spoke about how important it is for personal trainers to understand their client’s feelings and how it can help them with their...2017-07-0315 minSocial Sports ChatSocial Sports Chat - Football to Lacrosse Featuring Mudd Academy - Social Sports ChatThe episode talks about Kevin and Latif Waters obstacles from high school to starting a coaching and training business for athletes called Mudd Academy. Latif Waters was a high school football player that fell in crime and his football career was cut short due to it. While he was in prison, he learned how to humbled himself and found strength in faith to help him reach his goals. While in prison, he finished his GED and then focused on lacrosse and help a local college lacrosse team as a the strength and conditioning coach. He helped the team win a...2017-06-2928 minSocial Sports ChatOvercoming Obstacles Featuring Mudd AcademyThe episode talks about Kevin and Latif Waters obstacles from high school to starting a coaching and training business for athletes called Mudd Academy. Latif Waters was a high school football player that fell in crime and his football career was cut short due to it. While he was in prison, he learned how to humbled himself and found strength in faith to help him reach his goals. While in prison, he finished his GED and then focused on lacrosse and help a local college lacrosse team as a the strength and conditioning coach. He helped the team win a...2017-06-2928 minSocial Sports ChatSocial Sports Chat (Fear) - Social Sports ChatThis episode Solomon Richberg have a solo mic episode and discussed his deep secrets and fears. The episode discussed the harsh reality of entitlement and how Solomon had to learn about overcoming obstacles and his greatest fear in his life. The episode also talks about his college football years and how he had to overcome not being able to start a single game in college football and how difficult it was for him to change his failing mindset into a positive mindset.2017-06-2720 minSocial Sports ChatThe Importance of Confidence Featuring Julia from Bella Forza - Social Sports ChatThe episode feature Julia Ladewski from Bella Forza (Beautiful Strength). We discussed about the importance of confidence in sports. We also spoke about why it is important to be confident in other aspects in life, such as going on an interview for a job or promoting a business. Julia was a strength and conditioning coach at the University at Buffalo and then decided years later to go into bodybuilding. She competing in bodybuilding and later started her own clothing line called Bella Forza, which is beautiful strength in Italian. The name was influence from her grandmother who was a strong...2017-06-2723 minSocial Sports ChatSocial Sports Chat (Overcoming Fear)The episodes focuses on Solomon Richberg's journey with college football and how he had to overcome his personal obstacles to focus on his goals. This solo mic episode have Solomon expressed his deep personal failures and how those failures are used as building blocks for his goals.2017-06-2520 minSocial Sports ChatSocial Sports Chat (Confidence)The episode feature Julia Ladewski from Bella Forza (Beautiful Strength) and we discussed about the importance of confidence in sports. We also spoke about why it is important to be confident in other aspects in life, such as going on an interview for a job or promoting a business. Julia focuses on women's confidence and how important it is for women to be confident and why she developed her clothing line Bella Forza2017-06-2523 minSocial Sports ChatMotivation And Preparation For Battle Featuring Desmond Green - Social Sports ChatSolomon Richberg speaks with Desmond Green and his first win in an official UFC professional fight. They speak about their days at the University at Buffalo and the transition from college wrestling to UFC. Desmond speaks about the preparation process with preparing his first fight and why how much love he received from Western New York for his first fight.2017-05-2313 minSocial Sports ChatSocialSportsChat (Motivation and Preparation)Solomon Richberg speaks with Desmond Green and his first win in an official UFC professional fight. They speak about their days at the University at Buffalo and the transition from college wrestling to UFC. Desmond speaks about the preparation process with preparing his first fight and why how much love he received from Western New York for his first fight.2017-05-2000 minSocial Sports ChatResilience And The Importance Of Never Giving Up - Social Sports ChatThe episode Noel Clarke who is the starting defensive tackle of the Vermont Bucks. The episode discussed the his high school and college years and the struggle of overcoming people doubting his goals and dreams. The issues of being a walk on to play college football and the final journey of receiving a full scholarship and playing the arena league.2017-05-2020 minSocial Sports ChatSocialSportsChat (Reslience)The episode Noel Clarke who is the starting defensive tackle of the Vermont Bucks. The episode discussed the his high school and college years and the struggle of overcoming people doubting his goals and dreams. The issues of being a walk on to play college football and the final journey of receiving a full scholarship and playing the arena league.2017-05-2020 min