Shows
Live Long and Master AgingRedefining healthy eating | Elizabeth BorelliHow can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our later years. Her work weaves together a passion for nutritious, satisfying food and practical wellness strategies inspired by Italy’s famously healthy lifestyle. In this fun interview, Elizabeth shares insights that go beyond recipes, offering a holis...2025-03-2135 minLive Long and Master AgingRedefining healthy eating | Elizabeth BorelliHow can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our later years. Her work weaves together a passion for nutritious, satisfying food and practical wellness strategies inspired by Italy’s famously healthy lifestyle. In this fun interview, Elizabeth shares insights that go beyond recipes, offering a holis...2025-03-2135 min
Leadership Purpose with Dr. RobinBreathe Into Breakthrough with Elizabeth Borelli | Ep 151Elizabeth Borelli is the author of the book, Breathe Into Breakthrough. She is a certified life coach (and yoga teacher) who helps growth oriented people to manage negative thinking patterns, shift out of old habits, and move from stuck to unstoppable. Elizabeth has spent the last decade studying habit change starting with health and wellness. Elizabeth teaches that we have a a silent influencer inside of us, and until we learn to tune into the subconscious dialogue of the mind body system, our thinking brain can't keep us on track. So she teaches us with...2023-11-2935 min
Entre nos pagesEpisode #69 : Où l'on recommande des histoires de cirquesBonjouuuuur ! Si vous avez une super mémoire, vous vous en souvenez peut-être, dans le tout premier épisode du podcast, on vous recommandait ++++ Le cirque des rêves d'Erin Morgenstern (et sans vouloir insister, on vous le recommande toujours). On a voulu se replonger dans cet univers du cirque, nous voici donc avec quelques petites idées de lectures dans ce thème !On espère que ça vous plaira, n'hésitez pas à nous donner vos avis, via instagram @entrenospages ou par mail : entrenospages@gmail.com.Bonne écoute !Les livres abordés dans cet épi...2023-11-2848 minLeadership Purpose with Dr. RobinBreathe Into Breakthrough with Elizabeth Borelli | Ep 151Elizabeth Borelli is the author of the book, Breathe Into Breakthrough. She is a certified life coach (and yoga teacher) who helps growth oriented people to manage negative thinking patterns, shift out of old habits, and move from stuck to unstoppable. Elizabeth has spent the last decade studying habit change starting with health and wellness. Elizabeth teaches that we have a a silent influencer inside of us, and until we learn to tune into the subconscious dialogue of the mind body system, our thinking brain can't keep us on track. So she teaches us with...2023-11-0134 min
Arts & IdeasSleepSleep science pioneer Nathaniel Kleitman descended into a cave in 1938 to investigate the nature of our sleep cycle.
The experiment was not a success.
And while it may not have yielded much evidence - a thrilling news report detailing the subterranean sleep project caught the public imagination.
It's one of the stories told in a new book by Kenneth Miller tracing the history of research into sleeping patterns and the impact of sleep deprivation which takes in figures including Pavlov, Joe Borelli, William Dement and Mary Carskadon. John Gallagher talks to Kenneth Miller and to - Dr Diletta da...2023-10-2444 min
Your Next Stop with Juliet HahnEpisode 169: Elizabeth Borelli - A Life of PivotsElizabeth Borelli is a best-selling author, executive coach and nationally recognized speaker. She helps busy executives develop the mindset mastery and increase emotional intelligence to reach their highest potential. Elizabeth is the bestselling author of Breathe into Breakthrough, An Easy and Proven Process for Shifting Mindset, Overcoming Obstacles, and Achieving Your Goals. She is a top-ranked coach and facilitator who helps busy executives develop mindset mastery and increase emotional intelligence to reach their highest potential. In this episode, you will learn the following: How we can use our past experiences to inform our future vision How...2022-10-1031 min
Play Your PositionElizabeth Borelli on How to Breathe Your Way to SuccessCan breathing really make a difference in how successful you are as a leader? Today's guest says one hundred percent it can -- and she can prove it. Elizabeth Borelli combines her years of experience in ICF-accredited executive and leadership coaching, and RYT® 200 training into a unique mind-body approach to personal growth and professional development. She combines proven stress reduction practices with coaching tools for developing the confidence, focus, and resilience you need to break through the thought traps of not-enoughness. The use of basic attention and energy management practices lets clients see beyond their l...2022-06-2843 min
Going SoloJump Start Your Consulting Business Featuring Elizabeth BorelliAs the founder of NextCareer Coaching, Elizabeth Borelli has remained a top-ranked career counsellor for multi-national talent conglomerate Lee Hecht Harrison since 2016. She leverages a BA in Psychology and ICF Coaching Credential with multiple accreditations to help her clients find their niche, build their brand and reach their business goals.We discuss:A windy road to a purpose-driven role [1:55]Why getting sales as quickly as possible is key to pivoting [5:20]How to speed up a start-up business if you have been laid off [7:20]The mechanics of prioritizing in networking [9:41]The mistake a lot of people make...2020-07-0323 min
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your JobHow to Deal With Job Search Rejection, with Elizabeth BorelliIf you’re currently in a job search, you may be hearing the word “no” more frequently than you’d like. Is it possible to keep a positive mindset when dealing with consistent rejection of your resume or efforts to connect with employers? Find Your Dream Job guest Elizabeth Borelli says yes, and the first step is to focus on making quality connections rather than submitting applications to as many job listings as possible. Elizabeth also shares how being clear about what you’re looking for, and sharing that with others, leads to fewer rejections and valuable long-term relationships. About O...2019-11-2033 min
Digital Marketing Masters Podcast032 - LinkedIn Marketing Tips with Elizabeth BorelliLinkedIn has a pulse again and is turning into a huge source for driving new business. Elizabeth Borelli joins us to talk about promoting your service offering on LinkedIn by optimizing your profile and then using referral networking strategies to connect with decision-makers and prospective clients.2019-09-0928 min
Therapist Uncensored PodcastTU68: Separation at the Border - Compounding Trauma and Insecurity
Image provided by US Customs and Immigration, shows children in McAllen TX detention facility.
“Security” at the border? Relational science professionals have a lot to offer to understand the human rights event that is unfolding on the US-Mexico border. This podcast has been all about promoting security in ourselves and our loved ones, and a primary component to this is access to your caregiver when you are young. It effects our biology, or persistent sense of ourselves and our view of the world. But it works both ways… Stress and fear that is ongoing also has th...2018-07-0222 min