Shows
She CultivatesBurnout, Boundaries, and the High-Achiever’s Mental Health With Maria FernandezSend Us A Question You Want ON AIR!Episode 218:In this powerful and honest conversation, we’re joined by Maria Fernandez—licensed mental health therapist to unpack the complex layers of burnout, high-functioning anxiety, and mental health for high-achieving women. We talk about how burnout isn’t just about being tired—it’s about emotional depletion, identity, and pressure to keep performing even when we’re running on empty.Maria shares practical tools for recognizing early warning signs, setting guilt-free boundaries, and giving yourself permission to rest. If you...
2025-05-1329 min
That's So MentalIn The Field of Pure Love with Mary Elizabeth EllisActress, Writer, Director, and Taylor Swift's (award winning) on screen daughter-in-law, Mary Elizabeth Ellis, has always had a rebellious spirit. She'll tell us all about it in her OG Mississippi accent. Did you know Cristina is a walking advertisement for English, despite it being her second language? And Ilana is the childhood ghost you always wanted. Mary Elizabeth is not into self diagnosing, but she is distracted by shiny objects - aren't we all. They learn crying is healthy, heart holes can be filled, and healthy rebellion may be the result of having two parents.Who...
2025-04-0948 min
All the Film ThingsEpisode 27: Denis Villenueve x Jake Gyllenhaal collaborations with Manny Plaza- FernandezOn the twenty- seventh episode of ATFT, director/ 1st AC Manny Plaza- Fernandez joins me in discussing the collaborations between Denis Villeneuve and Jake Gyllenhaal… more specifically, the films Enemy (2013) and Prisoners (2013). This episode is spoiler filled with a few expletives.
The two collaborations between director Denis Villeneuve and actor Jake Gyllenhaal were released in 2013. Enemy may have been made first but Prisoners was released first. Villeneuve regarded Enemy as his “practice film” as it was his first English- language film. Even though both Prisoners and Enemy are collaborations between Villeneuve and Gyllenhaal, they are very different films...
2024-08-281h 43
¿Qué es la vaina? PodcastEp. 7 - ¿Qué es la vaina con Elizabeth Blackwell?En mi retorno al podcast te cuento un poco sobre qué he hecho los últimos meses y, más importante, la historia de Elizabeth Blackwell. La primera mujer en recibir el título de doctora en Estados Unidos.
2024-06-0923 minShe CultivatesForgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria FernandezSend Us A Question You Want ON AIR!Episode 178:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma. We talk about what the Bible says about forgiveness and what society says, and if you should "Forgive and Forget" or how to know when you cannot reconcile a relationship. Contact Maria Fernandez:mar...
2024-05-2058 minShe CultivatesThe Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria FernandezSend Us A Question You Want ON AIR!Episode 176:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma. She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if you are in a trauma bond and...
2024-05-0658 min
Water For FightingElizabeth Fernandez and Doug MansonThe long-awaited return of Water for Fighting is here!
In the first episode of Season 3, Brett travels to Tampa to record live in front of the National Association of Administrative Law Judiciary’s (NAALJ) National Conference. His conversation partners were Elizabeth Fernandez and Doug Manson. Elizabeth is the Deputy General Counsel at the Southwest Florida Water Management District. Doug is President of the Manson, Bolves, Donaldson, Tanner Law Firm.
They discuss Western versus Eastern Water Law, and where Florida’s water resource philosophy fits on that spectrum. They also talk about the genesis of conflict as it rel...
2024-01-0854 minWater For FightingElizabeth Fernandez and Doug MansonThe long-awaited return of Water for Fighting is here!
In the first episode of Season 3, Brett travels to Tampa to record live in front of the National Association of Administrative Law Judiciary’s (NAALJ) National Conference. His conversation partners were Elizabeth Fernandez and Doug Manson. Elizabeth is the Deputy General Counsel at the Southwest Florida Water Management District. Doug is President of the Manson, Bolves, Donaldson, Tanner Law Firm.
They discuss Western versus Eastern Water Law, and where Florida’s water resource philosophy fits on that spectrum. They also talk about the genesis of conflict as it rel...
2024-01-0854 minShe CultivatesWhy Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria FernandezSend Us A Question You Want ON AIR!Episode 157:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed.On this episode, Maria shares advice on a Q&A round about imposter syndrome, not feeling good enough and more. She talks about what makes a marriage last, how to cultivate a healthy marriage and she also shares her journey of divorce and how someone can walk through that grieving process.
2023-10-3054 minShe CultivatesThe Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria FernandezSend Us A Question You Want ON AIR!Episode 156:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed.On this episode, Maria shares dating tips for 2023, what to look for and questions to ask. We also talk about what to healthy green flags look like and what you can do in preparation for a relationship.References:Gottman Relationships Institute https://www.gottman.com/5-days-of-dating-advice/
2023-10-2356 min
BedtalksBedtalks Episode 83: The Power of Being Love Centered Despite Adversity -An Interview with Elayna FernandezHi There:
We are back with another episode of Bedtalks!
Does the adversity you're currently facing have you feeling down? Are you struggling to keep your head above the clouds with everything stirring in your life? We got you covered! Once you hear Elayna's story, you will walk away with a renewed sense of hope, encouragement, and some ways to view adversity differently.
We are honored to have our guest, Elayna Fernandez, dropping gems of wisdom on this show! Elayna is from the Dominican Republic and migrated...
2023-04-0954 min
Craft to Career95. How To Get More People Seeing Your Offer with Michelle FernandezMichelle, the Founder and Owner of Michelle Fernandez Media, is a Facebook & Instagram Ad Strategists. She really know her stuff! Michelle shares tips for business success with some marketing strategies sprinkled in as well on Episode 95. Her marketing agency is all about driving more traffic and demand for your offers and help you become more visable to the masses. I am excited to to have Michelle on the podcast as she is such a telented marketing expert and has so much value to offer! Turn your CRAFT into a CAREER! Did you find th...
2023-02-1043 minCraft To Career95. How To Get More People Seeing Your Offer with Michelle FernandezMichelle, the Founder and Owner of Michelle Fernandez Media, is a Facebook & Instagram Ad Strategists. She really know her stuff! Michelle shares tips for business success with some marketing strategies sprinkled in as well on Episode 95. Her marketing agency is all about driving more traffic and demand for your offers and help you become more visable to the masses. I am excited to to have Michelle on the podcast as she is such a telented marketing expert and has so much value to offer! Turn your CRAFT into a CAREER! Did you find th...
2023-02-1043 min
VAMOS POR POWEREpisodio 9: Elizabeth Fernández – Trabajando para que más mujeres sean emprendedorasPodcast: VAMOS POR POWER conducido por Julia Norma Rodríguez!En este episodio nuestra invitada es Elizabeth Fernández, una mujer decidida a que más mujeres sean emprendedoras.Vamos Por Power, es un espacio donde las mujeres son las protagonistas! Para más información: Julia Norma Rodriguez: https://www.instagram.com/jnormarodriguez/ Elizabeth Fernández:https://www.instagram.com/mkely/¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island...
2022-12-2132 min
AGE OF VICTORIA PODCASTSPECIAL: DEATH OF QUEEN ELIZABETH II
The death of Queen Elizabeth II is a momentous event in modern British history. This special episode contains some facts about her life, reflections on events, thoughts about King Charles III, the Royal Finances, the constitution, national decline, the Commonwealth, and possibilities for the future.
This episode covers;
Intro Birth, coronation & televisionWW2 & the ATSPost war austerity, the Elizabethan rebirth, more televisionThe start of the Commonwealth & retreat from EmpireFamous friends, anecdotes and ginInternationalismRoyal financesConstitutional problemsColonialism, anti colonialism, reparations and artefactsThe Koh-i-NoorTroubled waters ahead.A last note of hope?
If you want to get in touch, I’d l...
2022-09-1638 minShe CultivatesSpirit, Soul & Body With Counselor Maria FernandezSend Us A Question You Want ON AIR!Episode 91:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode, Maria shares how we are holistic and what God says about our story, our emotions, and mental health. The word of God is the story of who God is and how we fit into His plan. How our story is a part of His story and His story was before ours.Scripture she references:
2022-05-2549 min
2021-12-2201 minShe CultivatesPersonal Journey through Codependency & Attachment Styles With Maria FernandezSend Us A Question You Want ON AIR!Episode 60:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode, Maria Fernandez talks about signs of Codependency in dating and family relationships. She shares how our attachment styles from childhood, affect how we attach in relationships, and how to become a secure attachment style. We also talk about boundaries, and how they are made to protect us. Also, I share my personal journey through codependency in relationships and...
2021-10-2559 minShe CultivatesTrauma & How it Affects Our Lives & Relationships with Maria FernandezSend Us A Question You Want ON AIR!Episode 58:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode, Maria Fernandez talks about what is trauma, the different stages of trauma, dissociation, PTSD. She talks about symptoms of trauma and how to work towards healing. She encourages people to take inventory on their behaviors, educate yourself and to understand your history and childhood in order to heal.Connect with Maria: Email: mfernandez916@g...
2021-10-1157 min
SparkDialogMemories, The Here and Now, and Our Future - Time, Religion, and Physics
Time is really weird. You may be inclined to say only the present is real, while the future and past have a sort of “unreality” to them. Or perhaps you think only the past and present are real, while the future is unwritten. Philosophers have tried to understand how time, religion, and physics relate throughout time itself.
Our understanding of how time works underwent a radical shift when relativity came along. We can no longer say that you and I experience the present in the same way. Events that you see as simultaneous I may see in succ...
2021-10-0648 min
SparkDialogEp 99: New York Underwater: Art and Climate Change - with guest Carolyn HallWhat would it be like if New York City was partially underwater? What would it feel like, what would it taste like? How would the economy continue to tick, how would commuters reach their jobs? To answer this, our guest today uses art to tell the narrative of climate change.
We aren’t all numbers people. Therefore, using art to tell the story of climate change can make the effects of climate change real to a population that may not be fully engaged with the science or the trends. Further, it can make how our world is changing...
2021-09-0843 minSparkDialogEp 98: The Problems and Promise of AI in Healthcare – with guest Dr. Muhammad AhmadAI in healthcare can do amazing things. It can help doctors diagnose their patients. It can streamline patient care, and can help people to receive the best care possible. But what happens when AI in healthcare goes awry?
Today, our guest is Dr. Muhammad Aurangzeb Ahmad. Muhammad discusses the promise of healthcare, but also reminds us that it has limitations. Sometimes, AI can be biased, especially against certain minority populations and women. Sometimes, we humans may not understand why AI makes the decisions it does. And other times, AI could be just plain wrong.
But by knowi...
2021-08-0340 minSparkDialogEp 97: Floods in India - A View of Climate Change from Under the River - with guest Dr. Luisa CortesiThere are places where people can choose to ignore climate change. Then, there are places that it could never be considered a myth. Here, the effects of climate change can never be ignored – with floods, heat waves, extreme storms, or literal rising waters. Such a place is India – particularly, North Bihar. The floods in India are so extreme that hundreds of villages and thousands of farms can find themselves underwater. Rivers can dramatically shift course overnight. And it is not only a problem of water. In the floodplain of the Himalayas, climate change collides with poverty, culture, caste, and life. ...
2021-07-1333 min
Bienestar y Otras YerbasPODCAST (T01_E19) Lucrecia Elizabeth Avalos_Practicas del Buen Vivir_Beneficios de escuchar la Musica a 432HzLucrecia Elizabeth Avalos, Practicas del Buen Vivir, Beneficios de escuchar la Música a 432Hz --- Send in a voice message: https://anchor.fm/bienestaryotrasyerbas/message
2021-06-1619 minBienestar y Otras YerbasPODCAST (T01_E18) Lucrecia Elizabeth Avalos, Honrar nuestras AsistenciasLucrecia Elizabeth Avalos, Honrar nuestras Asistencias--- Send in a voice message: https://anchor.fm/bienestaryotrasyerbas/message
2021-06-0820 minSparkDialogEp 96: AI, Ethics, and the Vatican - with guest Dr. Brian Patrick GreenArtificial Intelligence is not just the stuff of science fiction. It’s found all around us – from deciding what movie shows up next on your Netflix screen to determining if you are approved for a loan for your new house. And with AI integrated with more and more of our everyday lives, it also has control over more and more of our lives. It has a hand in our finances, what kinds of news we see, and even our interactions with other people. So it comes as no surprise that AI is of particular interest to the Vatican, in part...
2021-06-0142 minSparkDialogEp 95: Grief in the Time of COVID: with guest Dr. Kristel ClayvilleGrief in the time of COVID is a very real thing. COVID has changed the way we interact with each other and the world. But perhaps most poignantly, it has introduced new types of grief in our lives. The grief of the dying, not allowed to touch or even see family members one last time. The grief of losing friendships, old traditions, or normal life. Or even the grief of waiting for a COVID vaccine, seeing others return to some sort of normalcy around you.
Today, our guest is Dr. Kristel Clayville. Kristal has a PhD in...
2021-05-0429 min
Solo por curiosidadEp 20 - ¿Es la curiosidad la clave de la eterna juventud? con Eduardo FernándezLos reto a ponerle edad a esta frase: “hoy en día siento curiosidad por: viajar, la nueva vida tecnológica, y el futuro…”
Aunque parezca increíble, esta fue la respuesta que nos dio Eduardo Fernández, un malagueño de 83 años, al que le preguntamos: ¿qué le daba curiosidad actualmente?
Eduardo es conocido como “El abuelo youtuber”, su curiosidad nos dejó impactados y nos demostró una vez más, la importancia de no quedarse con lo obvio, y comenzar a indagar e ir más allá de lo que se nos presenta a simple vista.
...
2021-04-1222 minSparkDialogEp 94: Quantum Entanglement, Consciousness, and the Nature of Reality: with guest Dr. Eric Cavalcanti
Today, we’re talking about two deep subjects – quantum entanglement and consciousness.
If physics has taught us anything, it is that the world in which we live in is really weird.
Just look at quantum physics. Schrödinger said – put in a cat in a box, and he could be alive and dead at the same time until you observe it. Somehow, the act of observation is fundamental in determining what happens in the Universe.
But what happens if you put your friend in the box? Could a conscious person be in two states a...
2021-04-0742 minJosué Y los AmalecitasDoce espías en CanaánDoce espías fueron a Canaán a investigar cómo era la tierra que Dios les había prometido. Vinieron con buenas noticias pero pronto se desanimaron por pensar que ellos eran débiles al lado de los gigantes que habitaban esas tierras, si pensar que era Dios, quien peleaba por ellos.
2021-03-2904 minJosué Y los AmalecitasJonás, el profeta que quería huir de DiosJonás pensó esconderse de Dios, pero de Él nadie puede esconderse. Su presencia está en todas partes y ve todo lo que hacemos, sea bueno o sea malo.
2021-03-2903 minJosué Y los AmalecitasDespués del diluvio.Que pasó con Noé y su familia luego del diluvio? Que fue lo primero que hizo?
2021-03-2911 minSparkDialogEp 93: Gratefulness, Hope, and COVID - with guest John Van SlotenWe are a COVID-weary people. It’s been about a year since lockdown really began. Happy quarantine-versary? But in all seriousness, we often have been talking about COVID, but we rarely talk about gratefulness and COVID in the same sentence.
Yet, while teaching us how to properly wash our hands and all sorts of ways to estimate the distance of six feet, perhaps this pandemic has taught us something else – how to be grateful. Today our guest is John Van Sloten. John is a pastor, writer and (occasional) seminary teacher from Calgary. He’s been part of 5 Templeton...
2021-03-0329 minJosué Y los AmalecitasSalomón y la reina de sabáLa reina de Sabá intrigada por lo que se comentaba acerca de la sabiduría de Salomón, decidió visitarlo en su palacio. Quedó asombrada por su inmensa sabiduría, por sus riquezas y por todo el reino.
2021-02-2603 min
New Faces of DemocracyElizabeth Fernandez of Movement Voter ProjectThis episode features a conversation with Elizabeth Fernandez of Movement Voter Project. Movement Voter Project is based on the ingenious concept of empowering local grassroots groups that work in and are trusted by their communities to bring home important wins for Democrats during elections. MVP provides local groups around the country with support and training and frees them up from time-consuming fundraising to focus on their important work helping and advocating for their neighbors. And when elections roll around, these organizers are perfectly positioned to get out the Democratic vote in ways that no outsider could replicate. MVP may...
2021-02-2431 minJosué Y los AmalecitasBatalla contra los amalecitasVictoria del pueblo de Israel, con la ayuda de Dios, contra los amalecitas.
2021-02-0308 minJosué Y los AmalecitasLa cura del ciego BartimeoJesús anduvo sanando a los enfermos y dando paz y salvación a los necesitados
2021-02-0304 minSparkDialogEp 92: Merging Man and Machine: Transhumanism and Religion - with guest Seth VillegasIf you lost a limb, would you use technology to help you regain some of your ability? What if you were deaf? Chances are, if technology could help you, you probably would jump at the opportunity. But how about taking it one step farther. What if technology could make you smarter than you already are? Stronger? Maybe even live longer, perhaps forever? Welcome to the world of transhumanism. Goals like these are what proponents of the transhumanist movement have in mind – the merging of man and machine for the “betterment” of themselves.
Sometimes this involves “upgrading” their bodies. Som...
2021-02-0243 min2021-02-0203 minJosué Y los AmalecitasDavid, ungido reyEl profeta elige a David, cómo rey de Israel, guiado por Dios.
2021-01-2804 minSolo por curiosidadEp6 - ¿Por qué la curiosidad salvó al gato del coronavirus? Con Miquel Fernández1.532.703, personas han fallecido de coronavirus, para la fecha en que se publica este episodio.
Somos los protagonistas y testigos de una difícil de describir “nueva normalidad”. Nos sentimos como en un videojuego, ¿cuál será el siguiente nivel?
Pfizer, Moderna, Johnson & Johnson, Sputnik, Oxford. Son algunos de los ensayos activos mas reconocidos del total de 109, que buscan una vacuna contra el Covid. El catalán Miquel Fernández, nuestro invitado en este episodio es uno de los 43.000 participantes en la fase 3 del ensayo, de la vacuna de la farmacéutica Pfizer.
Seguramente estarás pensado, ¡qué valiente!, ¡qué atrevido!… Yo solo puedo deci...
2021-01-0540 min
Conversations with Anne Elizabeth#194 - Jen Fernandez, MS, RDNConversation 194: The Story, Journey and Passion of Jen Fernandez, MS, RDN
Today’s conversation is with Hernandez, a registered dietitian who has the passion to simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes without all the stress that goes along with it. Jen does this through her private practice and helps individuals all over the world.
Please enjoy my conversation with Jen.
Connect with Jen on her website jenhernandezrd.com and on Instagram.
...
2020-11-031h 05
SparkDialogEp 91: Seeing Patterns, Seeing God: The Neuroscience of Belief - with guest Dr. Adam WeinbergerWhy do some people believe, and others do not? Does it come down to experiences, the way you were raised, your DNA? In short, what is the neuroscience behind belief? While there is no one reason why some people believe, advances in neuroscience are beginning to shed light on the similarities of the brains of believers.
Today, I am joined by Dr. Adam Weinberger. Adam is a post-doctoral scientist at Georgetown University (at the Georgetown Laboratory for Relational Cognition) and the University of Pennsylvania. He has a PhD in Psychology, with a special focus on neuroscience. Much of his...
2020-10-2028 minShe CultivatesNarcissistic Relationships, Divorce and Healing with Maria FernandezSend Us A Question You Want ON AIR!Episode 17:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode Maria Fernandez shares her story of toxic relationships which led to divorce. She covers narcissistic relationships and the healing process and the joy that comes in the restoration. She shares the healing and the hope of now being in a healthy marriage of over 15 years.To contact Maria email mfernandez916@gmail.com. Don't forget to follow me on Instagram and Facebook...
2020-10-2046 minSparkDialogEp 90: How Can We Find Life Within the Solar System?: with guest Dr. Niels LigterinkLast month, scientists published word that an incredible discovery was made on Venus. They found what is called a “biomarker” in the clouds of Venus. Now, a biomarker is not life, but a chemical that may indicate life is present. In Venus’ case, this chemical is phosphine. It’s hard to explain why phosphine would exist in the atmosphere of Venus without life being present, especially in the quantities found. This exciting discovery has renewed the conversation – what if we find life within the Universe? Or life within the solar system?
If life was found on two worlds withi...
2020-10-0643 minSparkDialogEp 89: Can Online Privacy Exist Today? - with guest Rob ShavellWe all understand that with technology today, a certain amount of our privacy has evaporated. Our phones track our location. Stores know what we are looking at – both when we are browsing in store or on-line. But do you realize how much of our privacy is compromised? Do you realize how much various organizations know about you – and how much of this information is available to anyone who is willing to pay 99 cents?
Some of us might think this data is “anonomized”. Does that make us safe? Probably not. In fact, anonymous metadata is enough to identify individuals...
2020-09-2236 min
SparkDialogWhy We Need Nature - with guest Dr. Peter KahnPeople feel better when they are in nature. There’s something about putting your hands in garden dirt, taking a walk in the forest, or camping that makes people feel more at peace, more balanced, less depressed, and happier. We need nature.
Today on the podcast, we talk about what is actually going on in our bodies that make us feel good when we’re in nature. We talk about why we need nature, and why it’s so important to look up from our screens, to leave our high rises, and be under the sky, under the tr...
2020-09-0829 minSparkDialogEp 87: Environmental Racism and Climate Change - with guest Dr. Gregory SimpsonFrom islands in the South Pacific that are drowning under rising waters to communities like Flint, Michigan, communities of color, both in the US and around the world, are hit harder from climate change. It’s something called environmental racism. Sadly, sometimes these communities do little to contribute to climate change.
But surprisingly, some people within these communities don’t even know the problems that exist within their own community. For them, this is just the way it is. They don’t know it any other way.
Today, our guest is Dr. Gregory Simpson. Gregory is an or...
2020-08-2534 minSparkDialogEp 86: The Science of Subjectivity: The World Your Brain Creates – with guest Dr. Jorge MoralesThe world you see is not really the world that exists. Your eyes and your brain are working together to “lie” to you all the time. But, they don’t do this with some evil vendetta in mind. In reality, they do it to make sense of the enormous amount of information flowing in from the world around you. They have to make projections about what really exists. And sometimes, they get it wrong. Welcome to the science of subjectivity.
We can see this in all sorts of real world examples. Trying to catch that softball? Your brain is gue...
2020-08-1148 minShe CultivatesEmbracing Marks of Trauma and Knowing Your Story with Maria FernandezSend Us A Question You Want ON AIR!Episode 2:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode Maria Fernandez shares her story about sexual abuse, toxic relationships and a 20 year journey of healing from her trauma. She discusses how learning who she was in Christ and going to counseling during her darkest moments led her to God, who changed it all. To contact Maria email mfernandez916@gmail.com. Don't forget to follow me on Instagram and Facebook @Elizabethsabby. Subscribe...
2020-07-0633 min
De madre a madre con Sophinel BaezEp.3 La crisis de pareja después del primer hijo con Elizabeth Fernández.Welcome back MOMS 🤱🏻🤰🏻👩🏽👩🏿🦰👱🏽♀️
en este tercer episodio hablamos con Elizabeth Fernández de @Reintenta ( Piscologa Clinica) sobre la crisis de pareja después del primer hijo, que hacer y porque pasa? ...
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2020-06-3043 minSparkDialogEp 85: How Paleolithic is the Paleo Diet? What did our Ancestors Eat Anyways? - with guest Dr. Briana Pobiner
There’s a lot of opinions about the current Paleo diet. Some proponents say eat what our ancestors ate – meat, veggies, fruit, nuts. But what about things like lentils? Beans? Milk or wheat? Are those allowed in the Paleo diet? There are differing opinions. How do we really know what our ancestors ate?
Stomachs don’t fossilize, so this actually is a pretty difficult question to answer. In order to figure it out, archaeologists and scientists have to use indirect methods, and infer our ancestors’ diets based on clues. It’s a treasure hunt involving ancient food and ancien...
2020-06-3036 min
Free Forum with Terrence McNallyMOVEMENT VOTER PROJECT-Funding the grassroots wins elections + makes change-ELIZABETH FERNANDEZELIZABETH FERNANDEZ has worked on voter education and GOTV campaigns, helping to register thousands of new voters. She’s now Communications Director of MOVEMENT VOTER PROJECT, which offers a clear break from failed electoral strategies of big donors, big consultants, and big TV ad buys. MVP helps donors move their money to the best local community-based organizations in key states, who are alive on the ground 365 days a year, election or not. In 2018, they moved more than $13M to 350+ groups in 42 states - in almost every competitive US House, Senate, Governor’s race and ballot measure. You can learn more at m...
2020-06-1857 minSparkDialogEp 84: The Coronavirus, Social Media, Online Dating and Black Lives Matter – with guest Dr. Shantel BuggsTo say we live in changing times is an understatement. The world right now is a pressure cooker. Already, people around the world were losing their jobs, their lives, and their ability to even venture into public places with the coronavirus outbreak. But then add to that the tragic murder of George Floyd by the police, igniting protests across the country and world. Amid all of this, our online presence is having an affect on what is occurring, with social media playing a roll in black lives matter and COVID-19.
Today, I’m joined by Dr. Shantel Bug...
2020-06-1633 minSparkDialogEp 83: The West: On the Cusp of a MegaDrought – with guest Dr. Kasey BollesWith the wildfires in California, extreme insect infestations in forests, and the duration between rainstorms lengthening, the western United States is in the midst of a drought. But this drought could be the part of something larger – a so-called “megadrought”, which the United States has not seen the likes of for four hundred years.
Megadroughts themselves are large events – ones that can last hundreds of years. Modern American culture has never seen a megadrought. How will this affect giant cities with millions of inhabitants – Phoenix, Los Angeles, Albuquerque, or businesses that call the west home? How will they respond t...
2020-06-0227 minSparkDialogEp 82 : The Origins of Language May Go Much Farther Back Than We Thought – with guests Dr. Chris Petkov and Dr. Ben WilsonWhen did language originate? It’s a tricky question to answer. We can’t go back in time. We can’t even look at “fossilized brains” to see how they worked. So how can we understand the origins of language?
Scientists have a few ways to do this. One way is to scan the brains of living animals – humans, chimpanzees, apes, and monkeys. They can see how these brains work, how they are different than ours, and how they are the same. Using this, they can infer some of our own evolutionary history.
Many people previously thought...
2020-05-1938 minSparkDialogEp 81: Staying Connected During COVID-19 (with Technology!) – with guest Eric ElnesIf the COVID-19 pandemic had hit even ten years ago, we would be in a very different situation than today. We wouldn’t be able to video conference over Zoom. We wouldn’t have Facebook Portals to feel like we’re in the room with one another. Technology that sometimes seems to drive us apart (what’s so social about social media?) is allowing us to connect in new ways, so that we can be socially close while still being physically isolated, and allowing us to stay connected during COVID-19.
Today, I welcome Eric Elnes on the podcast. ...
2020-05-0530 minSparkDialogEp 80: Smart Replies Aren’t So Smart – with guest Jess Hohenstein
You’ve probably seen them. You’ve probably used them. Popular in Gmail and other messages platform like Slack or LinkedIn, they provide you with handy, if bland, suggested replies. Just a quick click sends a response, and you are on your way to sailing through your email inbox. But are smart replies really all that they are cracked up to be?
These “smart replies” are generated by an AI that parses through millions (billions?) of emails, calculating appropriate responses it can offer to you. Clicking on one of these pre-written responses might save you a second or two...
2020-04-2121 minSparkDialogEp 79: Evolution in the South – with guest Dr. Amanda Glaze-CrampesWhen it comes to the teaching of science, one of the most controversial topics is evolution, and one of the most controversial areas where it is taught is the deep south of the United States. Teaching evolution in the south has been challenging. Teachers skip it, and those that do teach it at best have students boycott their class, and at worse get serious pushback from parents, students, and administration. Many students never learn this critical piece of scientific curriculum. And according to state legislatures of many states in the south, “creation science” needs to be taught along with evolutio...
2020-04-0736 minSparkDialogEp 78: This Is Not A Normal Podcast EpisodeListeners, I can say with about 100% certainty that you are being affected by the COVID-19 pandemic (unless you were on the German TV show Big Brother). I bet your world has been turned upside down. I just want to say – you’re not alone.
Today I bring you just a short message. I hope in two weeks I can get a normal episode to you.
In the meantime, stay safe and sane, and remember, we’re all in this together.
Patrons of the podcast will be given some bonus content on how to stay sane...
2020-03-2401 minSparkDialogEp 77: Yes, It’s Possible To Feed The World – with guest Prof. Dieter GertenMore than one million people live in poverty in this world, and many of those are malnourished. Meanwhile, the population of the world keeps increasing. Simply cutting down forests to make more farmland is not the solution to feed the world = as deforestation leads to increasing climate change and more and more species going extinct. It looks like we have exceeded the capacity of this planet.
But is that really true? What if I told you we could feed 10 billion people, maybe more? This is completely plausible, as long as we understand the boundaries of our planet, which...
2020-03-1029 minSparkDialogEp 76: How We Found Out Meteors Are Actually Little Rocks From Space Burning Up In The AtmosphereIt sounds crazy when you say it out loud. Meteors are rocks from SPACE burning up in the atmosphere. How did people ever figure THAT out? Today, I’m talking about the history of meteor showers and discussing the fascinating journey of how people finally figured out what meteors were. From those initial moments of terror of ancient cultures when they saw stars rain down from the sky like snow to the advent of the camera – what did people think meteors were throughout history? And how did they finally figure out that they were from space? I’ll also talk about th...
2020-02-2518 minSparkDialogFrom Self-Driving Cars to Autonomous Weapons Systems - Can We Trust AI?Are you looking forward to self-driving cars? Perhaps you love taking the curves of the road yourself, but more likely, you would relish a commute where you could read or catch up on the latest episode of “Mandalorian“. But do you trust your self-driving car to get you to your destination safely? What happens if there is a pedestrian in the way? Would your car choose to protect your life over the pedestrian? What if it was your child in the self-driving car?
Whether it’s your self-driving car, your smart speaker at home, or algorithms that decide if...
2020-02-1140 minSparkDialogEp 74: Is the Biodiversity of Earth Doomed? with guests Dr. Pamela McElwee, Dr. Kai Chan, and Dr. Alex PfaffThe statistics are staggering. One million species are close to extinction. No ecosystem is left untouched. Corals in the sea, forests on a windy bluff, jungles, deserts. The biodiversity of the Earth is declining at worrying rates.
What is causing this decline? Is it due to climate change, pollution, over-exploitation of resources, or something else? And what can we do about it?
To understand nature’s decline, the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services , also known as IPBES, compiled a report. The report is over one thousand pages long and contains the knowledge of over...
2019-12-0342 minSparkDialogEp 73: Mind Uploading: The Key to Eternal Life? with guest Dr. Michael HauskellerThe newest seekers of immortality are on a radical quest: mind uploading. These people think that it may be possible to take all of the information locked within the folds of creases of their brains and upload it to the internet. Decoupled from their mortal bodies, they would be free forever. Free from suffering, free from pain, and free from death. It’s the ultimate step for the transhumanist.
This seems a bit far fetched, and perhaps it is. Still, there are companies that seek to do exactly this. And even great thinkers such as Stephen Hawking think...
2019-11-1934 minSparkDialogEp 72: Reversing Climate Change: Turning CO2 Into Rock – with guests Dr. Kári Helgason and Dr. Bergur SigfússonIn 2015, the world came together and drafted the Paris Agreement. We agreed to try to limit our emissions so that the overall global warming would not exceed two degrees. An even more ambitious goal: warming would not exceed 1.5 degrees. This doesn’t sound like much, but going over such a small increase on a global scale could be responsible for an increase in drought, wildfires, global weather patterns, and even entire nations disappearing under the rising ocean.
The bad news – we may have already passed the point of no return. Reducing our emissions alone may not be enough t...
2019-11-0528 minSparkDialogEp 71: Epileptics with Mystical Experiences – with guest Dr. Joseph TennantImagine that you have a mystical experience that changes your life. Perhaps you see the face of Jesus, Muhammad, or Buddha. Perhaps you feel the Universe pouring out love into your being. Or perhaps you just feel immense peace.
Now imagine that this experience is actually the result of an epileptic seizure. This is the case for many who undergo this unique type of seizure. Instead of having a seizure that affects the parts of the brain that control muscle movements, their seizures affects different parts of their brain, leading to intense mystical experiences. For epileptics with mystica...
2019-10-2237 minSparkDialogEp 70: Hack My Heart – with guest Dr. Marie MoeDr. Marie Moe is a cyborg. She has a pacemaker that controls the beating of her heart, and without it, she would die. But Marie also has a PhD in information security, and worked on cybersecurity for the Norwegian government. So she wondered if this new piece of tech within her could be compromised. She wondered, “Could someone hack my heart?”
Many people don’t think that hacking a pacemaker would be a problem – but like any computer, it is made of software and firmware. Many times, they even have a bluetooth connection. And where there is connectivity...
2019-10-0828 min
Women in Wyoming PodcastElizabeth Fernandez | Executive and Artistic Director of RMSA and RMDTDancer, teacher, and choreographer Elizabeth Fernandez creates a space for performing artists in Cody, Wyoming as the Executive and Artistic Director of Rocky Mountain School of the Arts (RMSA) and Rocky Mountain Dance Theatre (RMDT). After graduating with honors from the University of Northern Colorado in Dance Teaching/Movement Analysis and Dance Kinesiology, Elizabeth moved home to open her own dance school and performing arts company. Under her direction, RMSA and RMDT train students of all ages in the arts of dance and theatre, focusing on building dancers with strong foundations in the technical and performance aspects of ballet, pointe...
2019-09-2930 minSparkDialogEp 69: Cameras that can See Around Corners – with guest David LindellWhat if you could build cameras that can see around corners or through walls? It sounds like something out of a spy movie, and completely unrealistic. But sometimes, what seems like science fiction is actually possible.
Today we talk to David Lindell, a PhD student in the Stanford Computational Imaging Lab. David is heading a group that is developing cameras that can see around corners and through objects. They do this using a camera that emits a laser beam, which can bounce off surfaces, sort of like how a bat or a dolphin uses echo location. By doing...
2019-09-2426 minSparkDialogEp 68: They’re Not Speaking English – Decoding a Message from ET – with guest Dr. Sheri Wells-Jensen
What would happen if we found a message from a civilization on another planet? Chances are, they won’t be speaking English. We can’t talk to dolphins, dogs, or trees. What makes us think we ever would able to understand a message from not only another species, but from another planet? How would we go about decoding a message from ET?
In the movies, we’ve seen messages made primarily of mathematics, which is supposedly the universal language. We’ve gone about teaching aliens our languages, while learning theirs. Is any of that realistic?
Today, w...
2019-09-1038 minSparkDialogEp 67: Space Industry – A Future in the Stars – with guest Dr. Jim BellIt’s been 50 years since we’ve first set foot on the moon. That moment, the human species was brought together – our dreams, our goals, our visions of a future not just confined to one pale blue dot, but one that is constantly expanding outwards.
A lot has changed in those 50 years. Some people believe we’re not where we should be. We haven’t gone back to the moon in decades. Humans haven’t visited Mars or asteroids. Funding for space is limited. But on the other hand, we’ve sent up many missions that have visited the moons of...
2019-07-2328 minSparkDialogEp 66: What the Future May Hold: The Future of Technology – with guest Brian David JohnsonNo one knows what the future may hold. Or can they? Today on the podcast, we talk to Brian David Johnson, a futurist. Brian’s business is the future and predicting the future of technology. Weaving together a mix of ethnography, culture, trends, technology, and science, he helps businesses and enterprises forecast what the next decades may bring.
So what does Brian think the future has in store for us? We talk about the future of technology, social media and how it is affecting the next generation, the future of warfare, the technological singularity where AI becomes smarter...
2019-07-0942 minSparkDialogEp 65: The Plausibility of Implausible Science FictionCome on, that can’t really happen, can it? How often have you torn apart science fiction movies for their sheer implausibility? Today, we take a look at several implausible science fiction concepts and ask – can they happen in real life?
We’ll span the gamut with all types of movies. We’ll talk about some pretty cool concepts (some plausible, some not so much):
space elevators
something similar to the Star Trek transporter to help you skip your morning commute
the technological singularity where AI will become more intelligent than humanity (think the Matrix or Her)
invisib...
2019-06-2527 minSparkDialogEp 64: Thriving with Autism through Art: with guests Colin Weiss and Harish BikmalLiving with autism has many challenges. One of these is making a living as an adult. Especially for individuals with severe autism, this can seem like a challenging, insurmountable task. Today we talk to two individuals who have their own personal experiences with autism and thriving with autism.
Colin Weiss is a Research Assistant for the Autism and Neurodevelopmental Disorders Institute at George Washington University. He studies autism in both children and adults, and develops strategies for adults to use to successfully navigate many everyday challenges. Besides studying autism, Colin himself is autistic. He speaks about his own cha...
2019-06-1122 minSparkDialogEp 63: Deep Brain Stimulation: with guest Dr. Laura CabreraMany disorders of the mind are commonly treated by medication. But what if you could alter the brain itself, treating the problem at the source? This is exactly what deep brain stimulation does. These are implants that are placed deep within the folds of the brain and can treat all sorts of things – from Parkinson’s Disease to Alzheimer’s to depression.
But therapies involving the brain that are even more understood than deep brain stimulation are controversial, particularly, psychiatric electroceutical interventions and electroconvulsive therapy. They are feared. Is this fear founded? Is it because the implants use electric...
2019-05-2829 minSparkDialogEp 62: Improving Women’s Healthcare: The Calla Campaign: with guests Libby Dotson and Andrea KimNo women should ever die of cervical cancer. It grows very slowly, giving time for detection. In a perfect world, it would be discovered before it grows into its deadly form. But in reality, there are many barriers to women’s healthcare. Lack of access. Cost. Misinformation. And shame when talking about the female body. Let’s discuss improving women’s healthcare.
Today, we talk about an inexpensive device called the Callascope, designed for improving women’s healthcare. It is small and affordable, using a machine learning algorithm to detect cervical cancer. This device can streamline exams and make them more...
2019-05-1429 minSparkDialogEp 61: Technology and the Notre Dame Fire: with guest Dr. Stephen MurrayOn the evening of April 15th, the entire world watched with shock and horror as Notre Dame cathedral burned. At the time, it was unclear how much of the cathedral would survive. Now, with the roof and the iconic spire gone, how will it be rebuilt? Today on the podcast we discuss why Notre Dame was built the way it was, technology and the Notre Dame fire, and how laser scans may help to rebuild.
Fires are not unheard of in cathedrals, and many have caught fire in the past. This fire, however, was partially extinguished with cutt...
2019-04-3035 minSparkDialogEp 60: Science, Religion, and EvolutionAre science and religion compatible? For some, the answer is a resounding yes! Others see nothing but conflict, especially, it seems, around evolution. Today, we talk about science, religion, and evolution, from the points of view of a Jewish rabbi, a Humanist chaplain, a Christian pastor, and a Buddhist sensei. We also talk about The Clergy Letter Project, and international collaboration of clergy from several different religious denominations that speak out in support of good biology education, which includes evolution. These clergy encourage their congregations to see the importance of learning and doing good science, and why children in schoo...
2019-04-1641 minSparkDialogEp 59: Climate Change on Alien Worlds: with guest Dr. Adam FrankThe Earth is not the only planet to undergo radical changes in its climate. Even if we look at the nearby solar neighborhood, we can see that Venus and Mars underwent significant changes in their climate in the past. Venus is a textbook example of the greenhouse effect gone haywire. Mars most likely had flowing water on its surface. Why did these planets change?
Even on Earth, we are not the first species to radically change the climate of the entire planet. The Earth of the past was a very different place. We, as humans, wouldn’t have like...
2019-04-0226 minSparkDialogEp 58: Who Are You Anyways? Does Dementia and Alzheimer’s Change Who You Are?: with guest Dr. Nina StrohmingerMillions of people worldwide are suffering from the brain diseases Alzheimer’s and dementia. These diseases take a toll not just on the patients, but also their loved ones. These spouses, children, and friends may be forgotten, left by themselves to question where this leaves their relationship. In some cases, they might even think that their loved one is no longer the person they spent so many years with. They have changed, and the old husband, wife, or parent is no more.
But does dementia and Alzheimer’s change who you are? Today we talk to Dr. Nina Stroh...
2019-03-1927 minSparkDialogEp 57: The Future of the Universe: with guests Dr. Avi Loeb and Dr. Ethan SiegelEverything changes. Even the stars, that seem so constant, will one day burn out. The sky will change. Today, we’re going on a journey to the very distant future of the Universe to see what is in store for us all.
The time scales we will be talking about are truly mind-blowing. We’ll see what will happen to the Earth when the sun expands to be a red giant, and eventually becomes a white dwarf. We’ll see a spectacular explosion of star formation when our Galaxy, the Milky Way, collides with the nearby Andromeda Galaxy...
2019-03-0543 minSparkDialogEp 56: It’s About Time – A Podcast in the Fourth Dimension: with guest Dr. Jonathan TallantWhat is time? We may not fully understand it, but we do know this: time has some very odd qualities. Today, we discuss our current understanding the philosophy of time.
So what makes time so strange? It’s not like the other dimensions. It only flows in one direction. We can go forward into the future, but we can never step backwards into the past. Some people experience time slower or faster than others. Philosophers have been thinking about the nature of time for centuries. How do these ideas stand up to modern physics? Do things in the past, li...
2018-12-1131 minSparkDialogEp 55: 3D Printed Buildings – From Earth to Mars: with guest Keegan KirkpatrickBuilding any type of infrastructure is challenging, whether it be a house or a skyscraper. The difficulty is only compounded when you are building in the remote desert, a coastal town recently hit by a hurricane, or even an observatory on a high mountain. In some locations, it is difficult and downright expensive to bring in building materials.
What if, instead, you could use a 3D printer and print a building, using the dirt and soil that’s already found at your build site? Then, you wouldn’t have to lug costly building materials for miles. 3D printed bu...
2018-11-2728 minSparkDialogEp 54: Transforming Agriculture in Africa: with guest Samantha SalimuAgriculture in Africa has its share of challenges. Sometimes it’s the drought, other times, it’s soil quality. Things like climate change and unpredictable rainfall has made things worse.
However, it’s possible that agriculture in Africa can be revolutionized through the use of technology. From drones used to monitor farms to apps on cell phones, farmers are using new and clever ways to improve the success of their farms.
But there is still a long way to go. Today, we are joined by Samantha Salimu, who is a recent graduate of Agricultural Economics at the Un...
2018-11-0724 minSparkDialogEp 53: Down the Rabbit Hole: Scientific Comics and Storytelling – with guest Dr. Matteo FarinellaWhen you think of ways general science is communicated to the public, you probably think of a PBS documentary, a fun youtube video, the science section of Barnes and Nobel, or maybe even your favorite podcast (wink wink). But can scientific comics be an equally effective way at communicating science?
Matteo Farinella thinks so.
Matteo is a PhD neuroscientist and a talented artist. He is also a Presidential Scholar in Society and Neuroscience at Columbia. One day, he and a friend came up with the idea of communicating complicated concepts of neuroscience in graphic novel form...
2018-10-3027 minSparkDialogEp 52: To GM or not to GM: GMOs in a Changing World – with guest Dr. Sarah EvanegaI’m sure you heard about the debate, and you probably have an opinion about it. Should genetically modified organisms, or GMOs, be part of our food supply? Have you ever refused to buy a product because it was labeled “Partially produced with genetic engineering”? What exactly does GM mean? What is the benefit of GMOs in the developing world?
Similar to the climate change debate or the anti-vax movement, there is a lot of misinformation out there about GMOs. So let’s get the facts: are GMOs safe? What products that you buy contain GMOs? And how can GMOs ch...
2018-10-1637 minSparkDialogEp 51: Rosie to RoboCop: Gender, Religion, and Robots – with guest Dr. Jennifer RobertsonIt may not seem like it when you glance at your Roomba, but robots are influencing gender roles, family, and even religion. From Rosie to RoboCop, robots and gender have a connection in both science fiction and reality. “Female” robots are often small, with almond shaped eyes and light colors, while “male” robots are burly, with angular shoulders and jaws. Their jobs are different too. “Female” robots often show up in hospitality and interactions with children or the elderly, while “male” robots are seen in security or military applications. With these pronounced differences, these robots are reinforcing gender stereotyping in society.
Bey...
2018-10-0233 min
2018-03-1300 minElizabeth Talks!Good job kids! Really?? 🤔Some thoughts on rewarding poor behavior and remembering all we do as parents.
2018-03-1303 min2018-03-0603 min2018-02-2701 min2018-02-2701 min2018-02-2603 min2018-02-2601 min2018-02-2602 minElizabeth Talks!Audition Preparation TipsEnjoy Elizabeth Flores, director of award winning New American Youth Ballet of NYC with an entertaining new show about the world of ballet and performing arts!
2018-01-2300 minElizabeth Talks!Elizabeth Talks!Talk to Elizabeth! • Hey! Listen to my new show Elizabeth Talks! • Elizabeth Talks! Audition preparation
2018-01-2303 min
I am Salt Lake PodcastEpisode 154 – Elizabeth FernandezOn this episode of the podcast I am joined by Elizabeth Fernandez. We talk about her role in organizing the Salt Lake City Zombie Walks, the Salt Lake Journal Project that she just barely started, how she got involved in roller derby, being an artist and what got her interested in art, and some of her favorite vegan places to eat around town.
Follow her on Facebook https://www.facebook.com/foxyprox
Connect with the SLC Zombie Walk Facebook page https://www.facebook.com/slczombiewalk
The post Episode 154 – Elizabeth Fernandez appeared first on I...
2014-07-0700 min
Al Filo de la Realidad (Podcast)AFR Nº 29: Elizabeth Ramírez entrevista a Gustavo FernándezNuestro director es entrevistado por Elizabeth Ramírez, de Radio Rancagua CC 151 am de Chile, sobre varios temas que giran alrededor de su último libro: "Ovnis sobre las Torres Gemelas".
* Podrás encontrar los enlaces relacionados en la entrada correspondiente de nuestro sitio web:
https://alfilodelarealidad.com/
2010-01-0834 min